#anorexia Instagram Photos & Videos

anorexia - 5.8m posts

Hashtag Popularity

5.6
average comments
310.5
average likes

Sad day selfies. I feel heavy and exhausted and lifeless. This is recovery. 👊🏼
#anorexianervosarecovery #anorexia #edwarrior #edwarriors

Sad day selfies. I feel heavy and exhausted and lifeless. This is recovery. 👊🏼
#anorexianervosarecovery #anorexia #edwarrior #edwarriors
1 0 2 minutes ago

My mom commenting on my weight gain in such a drammatic way is what gave me motivation to stare right this time :)
-
09/12/19
Calories today:

Breakfast:
None

Lunch:
Lettuce ( 47g/7kcal)
Salmon (56g/83kcal)
Datterini tomatoes (18g/8kcal)
Olives (11g/18kcal)
Vegetal broth (325g/20kcal)
Olive oil (3ml/24kcal)
Dinner:
Lettuce (24g/7kcal)
Sunflower seeds (0.5g/3kcal)
Veggie soup (200g/93kcal)

Total: 260kcal
-
(Netto: 160kcal)

My mom commenting on my weight gain in such a drammatic way is what gave me motivation to stare right this time :)
-
09/12/19
Calories today:

Breakfast:
None

Lunch:
Lettuce ( 47g/7kcal)
Salmon (56g/83kcal)
Datterini tomatoes (18g/8kcal)
Olives (11g/18kcal)
Vegetal broth (325g/20kcal)
Olive oil (3ml/24kcal) 
Dinner:
Lettuce (24g/7kcal)
Sunflower seeds (0.5g/3kcal)
Veggie soup (200g/93kcal)

Total: 260kcal
-
(Netto: 160kcal)
0 1 4 minutes ago

{8/12/19}
Me duele la tripa..
‘F’ me recogió, merendé en el coche y fuimos de compras.
—————————————————
•MERIENDA {5:55pm}
~Yogurt 0% natural + 5 galletas🍪
.
Esta mejor el natural..
Nos encontramos algunos conocidos y charlamos un poco.
Directamente fui a mostrarle los vaqueros que tenía reservados entre otras cosas y solo ponía excusas con cada prenda. Que si el vaquero estaba roto y no le gustaba, que el vestido es “transparente”, que la camiseta es muy fina, DIOS. Me rompió el vaquero que quería agarrar, parece una tontería pero me hizo daño. QUERÍA ese pantalón, me queda RE lindo, es PRECIOSO y me da igual que no le guste, no voy a ponerme cosas que le gusten a él y a mi no, ya no soy una niña pequeña.. Discutimos muchísimo.
Cuando regresé le conté lo sucedido a mi familia y lo estuvimos hablando un buen rato, se quedó flipando y a mí después de tanta discusión me duele más la garganta.
Paseé (vuelta grande).
A penas tardé en prepararme, y mi familia estaba ya súper agobiada porque era “muy tarde” etc.. Mientras acababa me dijo que ya lo iba a servir y que se enfriara, pues nada, ahí empezó el agobio y tener claro que no cenaría.
Lo calenté, me dijo “bueno yo me voy porque no me apetece ni verte la cara etc, cuando acabes te hago el segundo” y le conteste “pues hazme el segundo ya porque no me lo voy a comer”, es que no, ME NIEGO. Lo metí en otro vaso, quería tirarlo a la basura pero eso solo lo empeoraría más, además era la de verduras y parecía CEMENTO QUE ASCO.
—————————————————
•NO CENÉ❌
.
Poco después se fue a dormir y yo decidí quedarme porque tenía que hacer el nightsnack, no podía saltármelo y además era súper temprano.. no quiero dormir tanto.
—————————————————
•NIGHTSNACK {1:57am}
~Leche semidesnatada (vaso café)🥛 + avenacao + 5 galletas🍪
.
Terminé el nightsnack y justo regresó ‘x’.
#anorexia #anorexiarecovery #anorexianerviosa #anarecovery #anorexianerviosarecovery #recoveryana #anorexicrecovery #anorexic #recovery #anorexiadisorder #anorexiarecuperacion #anarecuperacion #transtornoalimenticio #food #comida #healthyfood #comidasana #merienda #meriendasaludable #cena #cenasaludable #dinnerhealthy #dinnertime #saludable #sano #healthybreakfast

{8/12/19}
Me duele la tripa..
‘F’ me recogió, merendé en el coche y fuimos de compras.
—————————————————
•MERIENDA {5:55pm}
~Yogurt 0% natural + 5 galletas🍪
.
Esta mejor el natural..
Nos encontramos algunos conocidos y charlamos un poco.
Directamente fui a mostrarle los vaqueros que tenía reservados entre otras cosas y solo ponía excusas con cada prenda. Que si el vaquero estaba roto y no le gustaba, que el vestido es “transparente”, que la camiseta es muy fina, DIOS. Me rompió el vaquero que quería agarrar, parece una tontería pero me hizo daño. QUERÍA ese pantalón, me queda RE lindo, es PRECIOSO y me da igual que no le guste, no voy a ponerme cosas que le gusten a él y a mi no, ya no soy una niña pequeña.. Discutimos muchísimo.
Cuando regresé le conté lo sucedido a mi familia y lo estuvimos hablando un buen rato, se quedó flipando y a mí después de tanta discusión me duele más la garganta.
Paseé (vuelta grande).
A penas tardé en prepararme, y mi familia estaba ya súper agobiada porque era “muy tarde” etc.. Mientras acababa me dijo que ya lo iba a servir y que se enfriara, pues nada, ahí empezó el agobio y tener claro que no cenaría.
Lo calenté, me dijo “bueno yo me voy porque no me apetece ni verte la cara etc, cuando acabes te hago el segundo” y le conteste “pues hazme el segundo ya porque no me lo voy a comer”, es que no, ME NIEGO. Lo metí en otro vaso, quería tirarlo a la basura pero eso solo lo empeoraría más, además era la de verduras y parecía CEMENTO QUE ASCO.
—————————————————
•NO CENÉ❌
.
Poco después se fue a dormir y yo decidí quedarme porque tenía que hacer el nightsnack, no podía saltármelo y además era súper temprano.. no quiero dormir tanto.
—————————————————
•NIGHTSNACK {1:57am}
~Leche semidesnatada (vaso café)🥛 + avenacao + 5 galletas🍪
.
Terminé el nightsnack y justo regresó ‘x’.
#anorexia #anorexiarecovery #anorexianerviosa #anarecovery #anorexianerviosarecovery #recoveryana #anorexicrecovery #anorexic #recovery #anorexiadisorder #anorexiarecuperacion #anarecuperacion #transtornoalimenticio #food #comida #healthyfood #comidasana #merienda #meriendasaludable #cena #cenasaludable #dinnerhealthy #dinnertime #saludable #sano #healthybreakfast
1 0 4 minutes ago

I did my hair today.💁🏼‍♀️ Doing little self-care things like this here and there def. help improve my mood and confidence for the day. Sometimes I’ll give myself a facial with all these lovely dermalogica and clarityx products I stocked up on. Trying to find little things to help me through the day to stay busy and positive to help my confidence / body image.
#anxiety #edrecovery #eatingdisorder #random #vent #curls #eatingdisorderredovery #ednos #anorexia #bulimia #selfcare #selflove #bodyimage #selfconfidence #choker #bpd #depression #anxiety #thoughts #venting #staystrong #dontgiveup

I did my hair today.💁🏼‍♀️ Doing little self-care things like this here and there def. help improve my mood and confidence for the day. Sometimes I’ll give myself a facial with all these lovely dermalogica and clarityx products I stocked up on. Trying to find little things to help me through the day to stay busy and positive to help my confidence / body image. 
#anxiety #edrecovery #eatingdisorder #random #vent #curls #eatingdisorderredovery #ednos #anorexia #bulimia #selfcare #selflove #bodyimage #selfconfidence #choker #bpd #depression #anxiety #thoughts #venting #staystrong #dontgiveup
3 2 12 minutes ago

Expertos advierten que, en la infancia, “el abuso sexual infantil continúa siendo diagnosticado en el 20% de los afectados por patología alimentaria”. #abuso #alimentario #anorexia #bulimia #peso #salud #siempresalud #TANE #TCA #trastornoalimentario

http://siempresalud.com.ar/que-se-esconde-detras-de-un-trastorno-alimentario/

Expertos advierten que, en la infancia, “el abuso sexual infantil continúa siendo diagnosticado en el 20% de los afectados por patología alimentaria”. #abuso #alimentario #anorexia #bulimia #peso #salud #siempresalud #TANE #TCA #trastornoalimentario

http://siempresalud.com.ar/que-se-esconde-detras-de-un-trastorno-alimentario/
1 0 12 minutes ago

I know where you been, where you are, where you goin'
I know you're the reason I believe in life
What's the day without a little night?
I'm just tryna shed a little light
It can be hard
It can be so hard
But you gotta live right now
You got everything to give right now.🖤
#selfie #edfam #edfighters #edwarriors #ed #edrecovery #edtreatment #edcommunity #eatingdisorders #eatingdisorderawarness #anorexia #bulimia #bulimiarecovery #anorexiarecovery #fuckED #recovery #recoveryispossible #alwayskeepfighting #staystrong #cute #cutie #redheads #gauges #septum #loveyourself #logic #lyrics #idaho #followme #boise

I know where you been, where you are, where you goin'
I know you're the reason I believe in life
What's the day without a little night?
I'm just tryna shed a little light
It can be hard
It can be so hard
But you gotta live right now
You got everything to give right now.🖤
#selfie #edfam #edfighters #edwarriors #ed #edrecovery #edtreatment #edcommunity #eatingdisorders #eatingdisorderawarness #anorexia #bulimia #bulimiarecovery #anorexiarecovery #fuckED #recovery #recoveryispossible #alwayskeepfighting #staystrong #cute #cutie #redheads #gauges #septum #loveyourself #logic #lyrics #idaho #followme #boise
4 0 13 minutes ago

Yeah, it's my birthday!
Eindelijk volwassen, zeggen ze.
21 jaar lang mooie dingen meegemaakt maar ook gevochten voor het leven.
Nu maar mijn strijd voortzetten en hopen dat dit jaar iets beter mag gaan worden.
Dus vechten maar!

#depressie #mentalhealth #mentalillness #depression #stronglikeafighterarmy #stronglikeafighter #eatingdisorderrecovery #eatingdisorder #anorexiafighter #angststoornis #heyhetisoke #anorexia

Yeah, it's my birthday!
Eindelijk volwassen, zeggen ze.
21 jaar lang mooie dingen meegemaakt maar ook gevochten voor het leven.
Nu maar mijn strijd voortzetten en hopen dat dit jaar iets beter mag gaan worden.
Dus vechten maar!

#depressie #mentalhealth #mentalillness #depression #stronglikeafighterarmy #stronglikeafighter #eatingdisorderrecovery #eatingdisorder #anorexiafighter #angststoornis #heyhetisoke #anorexia
60 16 15 minutes ago

Elixir de topacio 💛
#espiralesdeltiempo #astucia #resoluciondeproboemas #honestidad #perdon #autorealizacion #apoyoemocional #salud #digestion #nervios #anorexia #metabolismo #piel #vision #plexosolar #vesiculabiliar #glandulasendocrinas
#santahidelgarda 👁️💛👁️ Santa Hidelgarda de Bingen recomendaba un elixir de topacio para corregir problemas de visión.
Este cristal anima a confiar en el Universo y a *ser* más que *hacer*, permitiéndote dejar atrás la duda y la incertidumbre.
Dirige la energía hacia dónde más se necesita, recarga y aliena los meridianos del cuerpo y arroja luz sobre tu camino, conectandote con los recursos internos.
Conocida como una piedra de amor y buena suerte, facilita la manifestación, la visualización, y el empleo de afirmaciones y te ayuda a descubrir tus riquezas internas. El topacio es excelente para limpiar el aura e inducir relajación, libera tensiones a todos los niveles y puede acelerar el desarrollo espiritual cuando éste ha sido laborioso. La negatividad no sobrevive alrededor del alegre topacio
.
.
.
.

#enciclopediadelaspiedras

Elixir de topacio 💛
#espiralesdeltiempo #astucia #resoluciondeproboemas #honestidad #perdon #autorealizacion #apoyoemocional #salud #digestion #nervios #anorexia #metabolismo #piel #vision #plexosolar #vesiculabiliar #glandulasendocrinas
#santahidelgarda 👁️💛👁️ Santa Hidelgarda de Bingen recomendaba un elixir de topacio para corregir problemas de visión.
Este cristal anima a confiar en el Universo y a *ser* más que *hacer*, permitiéndote dejar atrás la duda y la incertidumbre.
Dirige la energía hacia dónde más se necesita, recarga y aliena los meridianos del cuerpo y arroja luz sobre tu camino, conectandote con los recursos internos.
Conocida como una piedra de amor y buena suerte, facilita la manifestación, la visualización, y el empleo de afirmaciones y te ayuda a descubrir tus riquezas internas. El topacio es excelente para limpiar el aura e inducir relajación, libera tensiones a todos los niveles y puede acelerar el desarrollo espiritual cuando éste ha sido laborioso. La negatividad no sobrevive alrededor del alegre topacio
.
.
.
.

#enciclopediadelaspiedras
1 0 19 minutes ago

O caso aconteceu em 2016, porém foi divulgado recentemente!
O medo que as pessoas têm , de não alcançar um corpo ideal, ou fazer parte de um determinado grupo, leva as atitudes dessa pequena garotinha de 11 anos!
As pessoas estão com medo de comer!
Vocês podem achar que é bobagem quando alguém da uma dica do bem, dizendo que faz dieta super restritiva ou que come pelado na frente do espelho ou os que postam orgulhosos quantas horas de jejum foram capazes de fazer!
A intenção pode ser mesmo a de ajudar, mas será que essa ajuda vale à pena se casos como esse ocorrerem? “Meninas bonitas não comem...” Quantas outras meninas se acham feias e passam adotar posturas que lhes farão mal com a intenção de se sentirem incluídas?
Quanto mais dermos audiência a este tipo de abordagem mais estaremos sendo cúmplices deste tipo de notícia!
Reflita, pq pensamentos moldam a realidade e se vc se impregna com informações que têm conteúdos pro-anorexos, pode até não cometer o absurdo como esta matéria relata, mas cometerá outros que, aos poucos, te levarão a tomar uma atitude mais drástica para se encaixar num grupo que, na maior parte das vezes, você nem conhece quem faz parte!
Meninas bonitas, comam! Por favor!
.
.
#nutriçãodoesporte #nutriçãoesportiva #estudantedadepressao #estudantedenutrição #nutriçãoclínica #nutrição #academicodenutricao #terrorismonutricional #catalao #catalão #dietasdamoda #restricaoalimentar #nutricionista #dietacetogênica #dietadoshake #dietalowcarb #comidasaudável #dietasemneura #segundadadieta #30diasnofoco #30diasmaismagra #desafio30dias #maraberto #marmitando #dietaecomnutricionista #anorexia #emagrecimento #nutriçãoinfaltil

O caso aconteceu em 2016, porém foi divulgado recentemente! 
O medo que as pessoas têm , de não alcançar um corpo ideal, ou fazer parte de um determinado grupo, leva as atitudes dessa pequena garotinha de 11 anos! 
As pessoas estão com medo de comer! 
Vocês podem achar que é bobagem quando alguém da uma dica do bem, dizendo que faz dieta super restritiva ou que come pelado na frente do espelho ou os que postam orgulhosos quantas horas de jejum foram capazes de fazer! 
A intenção pode ser mesmo a de ajudar, mas será que essa ajuda vale à pena se casos como esse ocorrerem? “Meninas bonitas não comem...” Quantas outras meninas se acham feias e passam adotar posturas que lhes farão mal com a intenção de se sentirem incluídas? 
Quanto mais dermos audiência a este tipo de abordagem mais estaremos sendo cúmplices deste tipo de notícia! 
Reflita, pq pensamentos moldam a realidade e se vc se impregna com informações que têm conteúdos pro-anorexos, pode até não cometer o absurdo como esta matéria relata, mas cometerá outros que, aos poucos, te levarão a tomar uma atitude mais drástica para se encaixar num grupo que, na maior parte das vezes, você nem conhece quem faz parte! 
Meninas bonitas, comam! Por favor!
.
.
#nutriçãodoesporte #nutriçãoesportiva #estudantedadepressao #estudantedenutrição #nutriçãoclínica #nutrição #academicodenutricao #terrorismonutricional #catalao #catalão #dietasdamoda #restricaoalimentar #nutricionista #dietacetogênica #dietadoshake #dietalowcarb #comidasaudável #dietasemneura #segundadadieta #30diasnofoco #30diasmaismagra #desafio30dias #maraberto #marmitando #dietaecomnutricionista  #anorexia #emagrecimento #nutriçãoinfaltil
3 0 20 minutes ago

The confidence shows up after you become competent and not before.
.
.
.
#anorexiarecovery #allin

The confidence shows up after you become competent and not before.
.
.
.
#anorexiarecovery #allin
4 1 22 minutes ago

Let optimal health be your goal, not the number on the scale. Everyone’s body wants to be a certain weight in order to be optimally healthy. Sometimes that number doesn’t match with our own view of how we need to look in this superficial society. So many people hurt themselves to try and achieve the unachievable. But what if that extra 10 pounds means that your hormones and your mental health are balanced? Is it worth it to push our bodies out of balance to wear a size 4 instead of 6 or 8? No. The answer is no. Health is the goal, not weight.
#happinessisnotanumberonthescale

Let optimal health be your goal, not the number on the scale. Everyone’s body wants to be a certain weight in order to be optimally healthy. Sometimes that number doesn’t match with our own view of how we need to look in this superficial society. So many people hurt themselves to try and achieve the unachievable. But what if that extra 10 pounds means that your hormones and your mental health are balanced? Is it worth it to push our bodies out of balance to wear a size 4 instead of 6 or 8? No. The answer is no. Health is the goal, not weight.
#happinessisnotanumberonthescale
10 1 24 minutes ago

As mulheres estão entre as mais afetadas quando o assunto é transtorno alimentar e as causas são muitas! Embora haja muitos fatores comuns a todas, a sua história é única e o tratamento, também. Não passe por isso sozinha. Converse com seu psicólogo para encontrarem juntos o melhor caminho para a superação.

#psicologacelinaseixas #psicologia #psicóloga #autoimagem #transtornosalimentares #compulsaoalimentar #anorexia #bulimia #obesidade #vigorexia #transtornoalimentar #saudemental #transtornoalimentarnoturno #autoconhecimento #autoconfiança #mindfulness #behaviorismo #psicoterapia #analisedocomportamento

As mulheres estão entre as mais afetadas quando o assunto é transtorno alimentar e as causas são muitas! Embora haja muitos fatores comuns a todas, a sua história é única e o tratamento, também. Não passe por isso sozinha. Converse com seu psicólogo para encontrarem juntos o melhor caminho para a superação.

#psicologacelinaseixas #psicologia #psicóloga #autoimagem #transtornosalimentares #compulsaoalimentar #anorexia #bulimia #obesidade #vigorexia #transtornoalimentar #saudemental #transtornoalimentarnoturno #autoconhecimento #autoconfiança #mindfulness #behaviorismo #psicoterapia #analisedocomportamento
2 0 24 minutes ago
Las niñas no nacen odiando sus cuerpos, es algo que aprenden de nosotras.
Ojo con lo que les enseñamos a nuestros hijos!!
.
.
.
.
.
#nutrición #nutricionista #nutrcion #anorexia #bulimia #trastornosalimenticios #transtornos #imagencorporal #conductacompensatoria #compulsiva #gimansio #nodieta #dietoterapia #salud #alimentacionsaludable #alimentacion #health #healthylife #healthyfood #wellness #dietasana
5 0 26 minutes ago

🍴 Eu sei que é impossível simplesmente ser inerente à opinião dos outros, mas reflita bem o que vc acha sobre si mesma: esses pensamentos são VERDADEIRAMENTE seus ou os pegou emprestados de alguém? 🙃 Cuidado com a armadilha da mente! É importante sabermos discernir uma coisa da outra!♥️👍
.
.
.
.
.
.
.
.
.
.
#bulimia #transtornoalimentar #terapia #compulsaoalimentar #compulsao #anorexia #comer #doençamental #vaidartudocerto #cruzaraponte #dieta #corpoperfeito #imagemcorporal #magra #gorda #comersemculpa #comida #doces #corpoperfeito #terapia #crenças

🍴 Eu sei que é impossível simplesmente ser inerente à opinião dos outros, mas reflita bem o que vc acha sobre si mesma: esses pensamentos são VERDADEIRAMENTE seus ou os pegou emprestados de alguém? 🙃 Cuidado com a armadilha da mente! É importante sabermos discernir uma coisa da outra!♥️👍
.
.
.
.
.
.
.
.
.
.
#bulimia #transtornoalimentar #terapia #compulsaoalimentar #compulsao #anorexia #comer #doençamental #vaidartudocerto #cruzaraponte #dieta #corpoperfeito #imagemcorporal #magra #gorda #comersemculpa #comida #doces #corpoperfeito #terapia #crenças
4 0 27 minutes ago

Struggling a lot with ideas of things to eat. I had roasted veg, sweet potato, butternut squash, chickpeas and chicken in a bit of feta on top.

Night snack is the usual bar and some strawberries

#edrecovery #eatingdisorderrecovery #anorexianervosarecovery #anorexia #anorexiarecovery #anorexianervosa #eveningmeal

Struggling a lot with ideas of things to eat. I had roasted veg, sweet potato, butternut squash, chickpeas and chicken in a bit of feta on top.

Night snack is the usual bar and some strawberries

#edrecovery #eatingdisorderrecovery #anorexianervosarecovery #anorexia #anorexiarecovery #anorexianervosa #eveningmeal
7 1 28 minutes ago

Hello❤️
Ce soir pour mon #nightsnack j'ai pris un candy'up à la vanille🥛avec un sablé🍪et une clémentine❤️tout ça devant #harrypotter 😊
Bonne soirée et bonne nuit😴
#anorexierecovery #anorexiemoncombat #anorexiaproblems #anorexianervosarecovery #anorexiafighter #anorexiawarrior #anorexiafamily #anorexiafood #anorexie #anorexia #gouter #nightsnack #candia #candyup #vanille #sablés #collation #gateau #nuit #clementine

Hello❤️
Ce soir pour mon  #nightsnack j'ai pris un candy'up à la vanille🥛avec un sablé🍪et une clémentine❤️tout ça devant #harrypotter 😊
Bonne soirée et bonne nuit😴
#anorexierecovery #anorexiemoncombat #anorexiaproblems #anorexianervosarecovery #anorexiafighter #anorexiawarrior #anorexiafamily #anorexiafood #anorexie #anorexia #gouter #nightsnack #candia #candyup #vanille #sablés #collation #gateau #nuit #clementine
22 0 29 minutes ago

Domanda: come hai fatto ad iniziare a stare meglio?
Ho iniziato a stare meglio e a sentirmi più forte quando in quella nuvolaglia nera che era l'immagine del mio futuro è nato un abbozzo di progetto.
Fino a poco tempo fa l'avvenire mi terrorizzava perché il mio futuro non aveva immagini, non lo sapevo immaginare e di conseguenza non lo sapevo neanche desiderare.
Pensando all'avvenire la mia mente si riempiva di buio, il buio era tutto ciò che potevo vedere, e così per scappare dal mio futuro vuoto mi rifugiavo nel presente, nelle piccole grandi ossessioni che mi tenevano ancorata al qui ed ora (quante calorie ha questa mela? Quanto ancora posso mangiare? Quanto ho bruciato oggi? Quanto peso adesso?), un diversivo per non pensare alla paura e per dimenticare il domani.
Poi, pian piano, ha iniziato a materializzarsi anche per me un abbozzo di futuro, ora nell'immagine del domani ci sono dei piccoli puntini che devo ancora capire come unire tra loro ma che almeno adesso ci sono, sono lì che mi attendono.
So che ci sono delle piccole cose che desidero, ho imparato a desiderare, e il desiderio mantiene vivi.
Il segreto è questo: è più facile lottare quando si ha un futuro per il quale lottare. E così come le ossessioni mi allontanavano dal futuro, ora pensare al futuro mi allontana dalle ossessioni.
Quando mi sento inadeguata mi ripeto che io ho un obiettivo superiore da raggiungere, un obiettivo più grande del perdere peso o del sentirmi leggera.
Se ancora non sapete immaginare il futuro, non abbiate paura e non sconfortatevi, anche io credevo che non avrei mai saputo immaginarne e desiderarne uno e invece pian pianino ha preso forma.. Ognuno ha i propri tempi, e sicuramente i miei sono stati più lunghi di altri e i vostri potrebbero essere persino più lunghi dei miei.. Perciò siate pazienti e non perdete la speranza. -
-
-
-
#edfighter #edfamiliy #dca #ana #anorexia #anoressiaitalia #anoressianervosa #recovery #diet #dieta #diarioalimentare #alimentazionesana #healthyfood #fitness #corpo #beauty #bodypositive #fiore #flower #italiangirl #greeneyes #occhiverdi #lips #longhair #recent4recent #likeforlikes #followforfollowback #depressione

Domanda: come hai fatto ad iniziare a stare meglio? 
Ho iniziato a stare meglio e a sentirmi più forte quando in quella nuvolaglia nera che era l'immagine del mio futuro è nato un abbozzo di progetto.
Fino a poco tempo fa l'avvenire mi terrorizzava perché il mio futuro non aveva immagini, non lo sapevo immaginare e di conseguenza non lo sapevo neanche desiderare.
Pensando all'avvenire la mia mente si riempiva di buio, il buio era tutto ciò che potevo vedere, e così per scappare dal mio futuro vuoto mi rifugiavo nel presente, nelle piccole grandi  ossessioni che mi tenevano ancorata al qui ed ora (quante calorie ha questa mela? Quanto ancora posso mangiare? Quanto ho bruciato oggi? Quanto peso adesso?), un diversivo per non pensare alla paura e per dimenticare il domani. 
Poi, pian piano, ha iniziato a materializzarsi anche per me un abbozzo di futuro, ora nell'immagine del domani ci sono dei piccoli puntini che devo ancora capire come unire tra loro ma che almeno adesso ci sono, sono lì che mi attendono. 
So che ci sono delle piccole cose che desidero, ho imparato a desiderare, e il desiderio mantiene vivi. 
Il segreto è questo: è più facile lottare quando si ha un futuro per il quale lottare. E così come le ossessioni mi allontanavano dal futuro, ora pensare al futuro mi allontana dalle ossessioni. 
Quando mi sento inadeguata mi ripeto che io ho un obiettivo superiore da raggiungere, un obiettivo più grande del perdere peso o del sentirmi leggera. 
Se ancora non sapete immaginare il futuro, non abbiate paura e non sconfortatevi, anche io credevo che non avrei mai saputo immaginarne e desiderarne uno e invece pian pianino ha preso forma.. Ognuno ha i propri tempi, e sicuramente i miei sono stati più lunghi di altri e i vostri potrebbero essere persino più lunghi dei miei.. Perciò siate pazienti e non perdete la speranza. -
-
-
-
#edfighter #edfamiliy #dca #ana #anorexia #anoressiaitalia #anoressianervosa #recovery #diet #dieta #diarioalimentare #alimentazionesana #healthyfood #fitness #corpo #beauty #bodypositive #fiore #flower #italiangirl #greeneyes #occhiverdi #lips #longhair #recent4recent #likeforlikes #followforfollowback #depressione
32 0 30 minutes ago

I challenge any anorexic to a foot race. (BET I'LL WIN).
I'll get you so sick of losing races you'll stop losing weight
.
.
.
#anorexia #pro-ana #jucewrld

I challenge any anorexic to a foot race. (BET I'LL WIN).
I'll get you so sick of losing races you'll stop losing weight
.
.
.
#anorexia #pro-ana #jucewrld
0 0 33 minutes ago

Monday run day?
Just finished my first actual run since September and I’m on top of the freaking world 🌎 The post run endorphins are in full force and I can honestly say this is the best I’ve felt in months 😌 we’ll take that win

Distance: 8 miles
Time: 1hour 5min

1 min walk // 10 minute run at 7.5
1 min walk // 9 minute run at 7.5
1 min walk // 8 minute run at 7.5
1 min walk // 7 minute run at 8
1 min walk // 6 minute run at 8
1 min walk // 5 minute run at 8
1 min walk // 4 minute run at 8.5
1 min walk // 3 minute run at 8.5
1 min walk // 2 minute run at 8.5
1 min walk // 1 minute run at 9
5 minute cool down
*all walks at 4

I finished it off with a short ab circuit and a lot of stretching/dancing because that put me in a good freaking mood 🤪 Plus I’m done exams and saw @bryanne_9 at the gym so there’s a lot of good in today!
I hope you guys are having a great start to your week! Only 16 days till Christmas!! Happy Monday 🖤🖤

Monday run day?
Just finished my first actual run since September and I’m on top of the freaking world 🌎 The post run endorphins are in full force and I can honestly say this is the best I’ve felt in months 😌 we’ll take that win

Distance: 8 miles
Time: 1hour 5min

1 min walk // 10 minute run at 7.5
1 min walk // 9 minute run at 7.5
1 min walk // 8 minute run at 7.5
1 min walk // 7 minute run at 8
1 min walk // 6 minute run at 8
1 min walk // 5 minute run at 8
1 min walk // 4 minute run at 8.5
1 min walk // 3 minute run at 8.5
1 min walk // 2 minute run at 8.5
1 min walk // 1 minute run at 9
5 minute cool down
*all walks at 4

I finished it off with a short ab circuit and a lot of stretching/dancing because that put me in a good freaking mood 🤪 Plus I’m done exams and saw @bryanne_9 at the gym so there’s a lot of good in today!
I hope you guys are having a great start to your week! Only 16 days till Christmas!! Happy Monday 🖤🖤
30 3 34 minutes ago

Hi guys sorry not for being that active I need to focus on myself and school right now!
This is a what I ate today!
Do I really have to explain everything?
If you have any questions leave them in the comments below!

Hi guys sorry not for being that active I need to focus on myself and school right now!
This is a what I ate today!
Do I really have to explain everything?
If you have any questions leave them in the comments below!
7 1 42 minutes ago

My fast is going pretty good so far. I have finals all next week and that is gonna suck ass. Wish me luck lol. •





Other account: @sxd.suns















[Tags:]
#ana #mia #anamia #anorexia #bulimia #malespo #skinny #restrict #restricting #ed #binge #purge #eatingdisorder #aesthetic #ribs #waterfasting #thighgap #small #diet #dieting #grunge #grungeaesthetic #soft #softaesthetic #softboy #softboi #skater #skinnyboy #chest #weightloss

My fast is going pretty good so far. I have finals all next week and that is gonna suck ass. Wish me luck lol. •
•
•
•
•
• 
Other account: @sxd.suns •
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
[Tags:]
#ana #mia #anamia #anorexia #bulimia #malespo #skinny #restrict #restricting #ed #binge #purge #eatingdisorder #aesthetic #ribs  #waterfasting #thighgap #small #diet #dieting #grunge #grungeaesthetic #soft #softaesthetic #softboy #softboi #skater #skinnyboy #chest #weightloss
7 0 46 minutes ago

------------------ Śniadanie: kasza manna jagodowa z porzeczkami i orzechami pekan
II śniadanie: riso czekoladowe
Obiad: risotto pomidorowe z kukurydzą i pestkami słonecznika
Podwieczorek: jogurt o smaku owoców leśnych, mini herbatniki + Kinder Schoko-Bons z kalendarza adwentowego
Kolacja: bułka pełnoziarnista z masłem, serem śmietankowym, twarożkiem śmietankowym i 🍅 + pestki słonecznika

Dzisiaj dziękuję za: ✓bardzo dobry wynik na próbnej maturze z angielskiego
✓4- z matematyki 💪💪💪
✓ważnej decyzji co do przełamania w tym tygodniu (ale o tym za kilka dni, bo nie chcę zapeszać)

Z serduszka dla innych ❤️:
♡Pomogłam siostrze w pracy domowej z polskiego

#anorexia #anorexiafight #anoreksjarecovery #anorexiarecovering #anafighter #anoreksja #anorexianervosarecovery #ana #recovery #recoveryed #recoverywin #prorecovery #zaburzeniaodżywiania #eatingdisorter #eatingdisorderecovery #zdroweśniadanie #zdrowejedzenie #zdroweodżywianie #kaszamanna #foodbook #foodrecovcery #jemnielicze #wygrywamzanoreksją #walczezanoreksja #edfighter #ed #sniadaniemistrzów #kalendarzadwentowy

------------------ Śniadanie: kasza manna jagodowa z porzeczkami i orzechami pekan
II śniadanie: riso czekoladowe
Obiad: risotto pomidorowe z kukurydzą i pestkami słonecznika
Podwieczorek: jogurt o smaku owoców leśnych, mini herbatniki + Kinder Schoko-Bons z kalendarza adwentowego
Kolacja: bułka pełnoziarnista z masłem, serem śmietankowym, twarożkiem śmietankowym i 🍅 + pestki słonecznika

Dzisiaj dziękuję za: ✓bardzo dobry wynik na próbnej maturze z angielskiego
✓4- z matematyki 💪💪💪
✓ważnej decyzji co do przełamania w tym tygodniu (ale o tym za kilka dni, bo nie chcę zapeszać)

Z serduszka dla innych ❤️:
♡Pomogłam siostrze w pracy domowej z polskiego

#anorexia #anorexiafight #anoreksjarecovery #anorexiarecovering #anafighter #anoreksja #anorexianervosarecovery #ana #recovery #recoveryed #recoverywin #prorecovery #zaburzeniaodżywiania #eatingdisorter #eatingdisorderecovery #zdroweśniadanie #zdrowejedzenie #zdroweodżywianie #kaszamanna #foodbook #foodrecovcery #jemnielicze #wygrywamzanoreksją #walczezanoreksja #edfighter #ed #sniadaniemistrzów #kalendarzadwentowy
18 3 47 minutes ago

Sarebbe stato impensabile. Anche solo un anno fa tutto questo sarebbe stato impensabile: andare a trovare mia sorella e dormire nel suo appartamento condiviso con altre due ragazze, cucinare insieme a lei il pranzo domenicale, mangiare una pizza con una decina di sconosciuti, non cercare di nascondere di essere vegana, accettare che una fetta di torta ordinata può non essere buona, non prendere niente in cioccolateria senza sentirmi in difetto, non avere programmi e cambiare anche quelli fatti all'ultimo minuto, saper stare anche senza far "niente". Alla fine in totale sono stati solo due giorni e due notti, ma ho vissuto più in queste poche ore che in mesi di vita. Non del tutto spensierata, è vero, ma non ho troppe pretese. Sono felice di come sia andata, di come io abbia gestito imprevisti e situazioni di disagio, di come io abbia elaborato dentro di me certe dinamiche. Io, d'altronde, non sono i miei pensieri. Soprattutto sono felice di aver ricevuto il dono di una sorella come quella che mi ritrovo e di aver avuto la possibilità di trascorrere del tempo con lei in occasione del suo compleanno. Quante cose volevo ancora perdermi? Quante occasioni volevo ancora sprecare? Di quanto dolore volevo ancora essere vittima e causa? Ringrazio di aver avuto il coraggio di dire basta. Anzi, non solo di dirlo, ma di trovare la volontà e la forza di trascinarmi concretamente fuori da un pantano in cui rischiavo di dimenticare cosa significa davvero vivere. [In foto la fantastica cena di ieri sera: memore dei consigli di @_milk_and_cookies__ sono stata da @vitaitalianburger e ho provato il Frankenstein. Buonissimo! 😋]

Sarebbe stato impensabile. Anche solo un anno fa tutto questo sarebbe stato impensabile: andare a trovare mia sorella e dormire nel suo appartamento condiviso con altre due ragazze, cucinare insieme a lei il pranzo domenicale, mangiare una pizza con una decina di sconosciuti, non cercare di nascondere di essere vegana, accettare che una fetta di torta ordinata può non essere buona, non prendere niente in cioccolateria senza sentirmi in difetto, non avere programmi e cambiare anche quelli fatti all'ultimo minuto, saper stare anche senza far "niente". Alla fine in totale sono stati solo due giorni e due notti, ma ho vissuto più in queste poche ore che in mesi di vita. Non del tutto spensierata, è vero, ma non ho troppe pretese. Sono felice di come sia andata, di come io abbia gestito imprevisti e situazioni di disagio, di come io abbia elaborato dentro di me certe dinamiche. Io, d'altronde, non sono i miei pensieri. Soprattutto sono felice di aver ricevuto il dono di una sorella come quella che mi ritrovo e di aver avuto la possibilità di trascorrere del tempo con lei in occasione del suo compleanno. Quante cose volevo ancora perdermi? Quante occasioni volevo ancora sprecare? Di quanto dolore volevo ancora essere vittima e causa? Ringrazio di aver avuto il coraggio di dire basta. Anzi, non solo di dirlo, ma di trovare la volontà e la forza di trascinarmi concretamente fuori da un pantano in cui rischiavo di dimenticare cosa significa davvero vivere. [In foto la fantastica cena di ieri sera: memore dei consigli di @_milk_and_cookies__ sono stata da @vitaitalianburger e ho provato il Frankenstein. Buonissimo! 😋]
19 1 47 minutes ago

Cena:
🔸Garbanzos 🔸Revuelto de dos huevos y guisantes 🔸Mandarina
Llevo un rato con ansiedad, no sé si soy la única pero en un mismo día puedo experimentar 80 sentimientos distintos, es agotadorr - [ ] #recuperacion #recuperacionanorexia #anorexia #ana #anorexiarecovery #anarecovery #recoverywin #prorecovery #recovery #ed #edrecovery #eatingdisorder #eatingdisorderrecovery #tca #warrior #warriors #diariodecomidas #fooddiary #food #foodporn #comida #comidasana #comidassnaysaludable #healthyfood #almuerzo #cena #lunch #dinner

Cena:
🔸Garbanzos 🔸Revuelto de dos huevos y guisantes 🔸Mandarina 
Llevo un rato con ansiedad, no sé si soy la única pero en un mismo día puedo experimentar 80 sentimientos distintos, es agotadorr - [ ] #recuperacion#recuperacionanorexia #anorexia #ana #anorexiarecovery #anarecovery #recoverywin #prorecovery #recovery #ed #edrecovery #eatingdisorder #eatingdisorderrecovery #tca #warrior #warriors #diariodecomidas #fooddiary #food #foodporn #comida #comidasana #comidassnaysaludable #healthyfood #almuerzo #cena #lunch #dinner
30 1 49 minutes ago

love my life :))

love my life :))
446 2 49 minutes ago

3 1 51 minutes ago

3 1 52 minutes ago

~ // Dîner \\ ~
Comment s’est passée votre journée ?
Je suis tellement contente en ce moment de reprendre vie que ça me donne la pêche et je n’ai jamais été aussi bien 🙌🏻 Les compléments alimentaires me font plus du tout peur au contraire je suis contente de les prendre 😋 Tellement bon cette petite pause à 16h !! .
.
Ce soir petit repas sympathique 😍
🍽 Petite salade en entrée
Poêlé de riz avec des petits poids et du jambon. J’ai rajouté un peu de fromage râpé après 😛
En dessert petit suisse avec du pain et du comté 🧀 ( #fearfood )
Puis Nightsnack 😍
.
.
Et vous quoi de bon ?
Bonne soirée ❤️
Bisous mes chats 🐱 ❤️ #anorexiementale #anorexierecovery #anorexiemoncombat #anorexie #anorexia #tca #tcarecovery #diner #fearfood

~ // Dîner \\ ~ 
Comment s’est passée votre journée ? 
Je suis tellement contente en ce moment de reprendre vie que ça me donne la pêche et je n’ai jamais été aussi bien 🙌🏻 Les compléments alimentaires me font plus du tout peur au contraire je suis contente de les prendre 😋 Tellement bon cette petite pause à 16h !! .
.
Ce soir petit repas sympathique 😍
🍽 Petite salade en entrée 
Poêlé de riz avec des petits poids et du jambon. J’ai rajouté un peu de fromage râpé après 😛 
En dessert petit suisse avec du pain et du comté 🧀 (#fearfood )
Puis Nightsnack 😍
.
.
Et vous quoi de bon ? 
Bonne soirée ❤️
Bisous mes chats 🐱 ❤️ #anorexiementale #anorexierecovery #anorexiemoncombat #anorexie #anorexia #tca #tcarecovery #diner #fearfood
28 2 52 minutes ago

3 2 52 minutes ago

Sometimes you don’t need a crisis hotline—you just need someone to talk to. The Teen Line is for people aged 13-19 to call, text, email or check out the message boards to see if your concerns have already been addresses. The Teen Line is open to the entire United States and Canada.

mentalhealth #mentalillness
#mentalhealthawareness #mentalhealthwarrior #recovery #selflove #selfcare #stigma #mentalhealthstigma
#eatingdisorder #anxiety #depression #adhd #ocd #bulimia #anorexia #ptsd #schizophrenia #bipolardisorder #pain #bpd #borderline #chronicillness
#mentalhealthrecovery #youarenotalone #mentalillnessawareness #support #teenmentalhealth #silencingthestigma

Sometimes you don’t need a crisis hotline—you just need someone to talk to. The Teen Line is for people aged 13-19 to call, text, email or check out the message boards to see if your concerns have already been addresses. The Teen Line is open to the entire United States and Canada.

mentalhealth #mentalillness
#mentalhealthawareness #mentalhealthwarrior #recovery #selflove #selfcare #stigma #mentalhealthstigma
#eatingdisorder #anxiety #depression #adhd #ocd #bulimia #anorexia #ptsd #schizophrenia #bipolardisorder #pain #bpd #borderline #chronicillness
#mentalhealthrecovery #youarenotalone #mentalillnessawareness #support #teenmentalhealth #silencingthestigma
20 0 55 minutes ago

Photo du repas de ce soir. J'ai très très mal au ventre et je ne suis vraiment pas bien du tout. J'ai été au cinéma et j'ai vu le film Last Chrismas et il était vraiment super l'histoire est géniale et on ne s'y attend pas du tout.

#mangermieux #mangersainement #reequilibrage #healthyeating #mangersain #mangerequilibre #healthy #food #healthyfood #manger #healthyrecipes #equilibrealimentaire #rééquilibrage #alimentaire #repas #nourriture #nutrition #instafood #reequilibragealimentaire
#healthylifestyle #alimentationsaine #alimentationequilibree #recettehealthy #recettesaine #regime #anorexie #anorexiemoncombat #anorexia #anorexiafighter #anorexiarecorvery

Photo du repas de ce soir. J'ai très très mal au ventre et je ne suis vraiment pas bien du tout. J'ai été au cinéma et j'ai vu le film Last Chrismas et il était vraiment super l'histoire est géniale et on ne s'y attend pas du tout.

#mangermieux #mangersainement #reequilibrage #healthyeating #mangersain #mangerequilibre #healthy #food #healthyfood #manger #healthyrecipes #equilibrealimentaire #rééquilibrage #alimentaire #repas #nourriture #nutrition #instafood #reequilibragealimentaire
#healthylifestyle #alimentationsaine #alimentationequilibree #recettehealthy #recettesaine #regime #anorexie #anorexiemoncombat #anorexia #anorexiafighter #anorexiarecorvery
20 0 58 minutes ago

Bonsoir les Warriors,

Comment allez-vous aujourd’hui? Pour moi la journée s’est plutôt bien passée, malgré cette sensation de faim quasi permanente qui persiste. J’essaie de l’écouter et d’augmenter les apports mais c’est pas toujours évident.
Cet aprem, j’ai fait quelques courses et j’en ai ramené de magnifiques rougets barbets. Travailler les produits frais, j’adore ça!
Du coup j’ai juste levé les filets de rougets et je les ai poêlés avec un tout petit filet d’huile d’olive. J’en ai aussi profité pour goûter la choucroute que j’ai préparée il y a 3 semaines et qui lactofermente tranquillement. Elle manque encore un tout petit peu de fermentation mais je suis contente, pour un premier essai c’est réussi! Et avec ça une petite sauce crème citron persil frais et une pomme de terre vapeur.
Je crois de plus en plus que cuisiner fait partie intégrante de la guérison. Aimer cuisiner m’aide à manger, parce que j’ai envie de tester ce pour quoi je me suis donnée du mal, ce que j’ai fait de mes petites mains... Alors même si je ne suis nullement qualifiée pour donner un quelconque conseil dans la lutte contre l’anorexie, je vais tout de même le faire : Cuisinez, dressez de jolies assiettes dont vous serez fières et aurez plaisir à manger!
Bonne soirée les loulous!

#yummy #healthy #miam #repasdusoir #ideerepas #choucroute #rouget #lactofermentation #healthyfood #repashealthy #anorexie #anorexia #tca #ed #anorexiefight #anorexiafight #tcafight #edfight #anorexiefighter #anorexiafighter #edfighter #tcafighter #anorexiemoncombat #anorexiefamily #anorexiafamily #tcafamily #edfamily #anorexierecovery

Bonsoir les Warriors,

Comment allez-vous aujourd’hui? Pour moi la journée s’est plutôt bien passée, malgré cette sensation de faim quasi permanente qui persiste. J’essaie de l’écouter et d’augmenter les apports mais c’est pas toujours évident. 
Cet aprem, j’ai fait quelques courses et j’en ai ramené de magnifiques rougets barbets. Travailler les produits frais, j’adore ça! 
Du coup j’ai juste levé les filets de rougets et je les ai poêlés avec un tout petit filet d’huile d’olive. J’en ai aussi profité pour goûter la choucroute que j’ai préparée il y a 3 semaines et qui lactofermente tranquillement. Elle manque encore un tout petit peu de fermentation mais je suis contente, pour un premier essai c’est réussi! Et avec ça une petite sauce crème citron persil frais et une pomme de terre vapeur. 
Je crois de plus en plus que cuisiner fait partie intégrante de la guérison. Aimer cuisiner m’aide à manger, parce que j’ai envie de tester ce pour quoi je me suis donnée du mal, ce que j’ai fait de mes petites mains... Alors même si je ne suis nullement qualifiée pour donner un quelconque conseil dans la lutte contre l’anorexie, je vais tout de même le faire : Cuisinez, dressez de jolies assiettes dont vous serez fières et aurez plaisir à manger! 
Bonne soirée les loulous!

#yummy #healthy #miam #repasdusoir #ideerepas #choucroute #rouget #lactofermentation #healthyfood #repashealthy #anorexie #anorexia #tca #ed #anorexiefight #anorexiafight #tcafight #edfight #anorexiefighter #anorexiafighter #edfighter #tcafighter #anorexiemoncombat #anorexiefamily #anorexiafamily #tcafamily #edfamily #anorexierecovery
4 1 59 minutes ago

It is always time to challenge yourself.

I hadn't planned to have this cookie today, I had planned to have something else as my evening snack tonight. But I saw this at a bake sale at my uni today, and thought that I really wanted a cookie - and if Hayley wants a cookie then I am going to get a cookie. And it was really good, soft delicious gingerbread cookie.

I have these Christmas challenges, and some of them I have pre planned but spontaneous challenges are still good even if I have another challenge planned tomorrow - stay tuned for that tomorrow.

#anorexia #anorexianervosa #anawarrior #anafighter #anorexiarecovery #anorexianervosarecovery #ed #edwarrior #edrecovery #edfighter #eatingdisorder #eatingdisorderrecovery #mainmeal #mainmeals #afternoonsnack #eveningsnack #weightgain #strongnotskinny #eatittobeatit #recoveryisworthit

It is always time to challenge yourself.

I hadn't planned to have this cookie today, I had planned to have something else as my evening snack tonight. But I saw this at a bake sale at my uni today, and thought that I really wanted a cookie - and if Hayley wants a cookie then I am going to get a cookie. And it was really good, soft delicious gingerbread cookie.

I have these Christmas challenges, and some of them I have pre planned but spontaneous challenges are still good even if I have another challenge planned tomorrow - stay tuned for that tomorrow.

#anorexia #anorexianervosa #anawarrior #anafighter #anorexiarecovery #anorexianervosarecovery #ed #edwarrior #edrecovery #edfighter #eatingdisorder #eatingdisorderrecovery #mainmeal #mainmeals #afternoonsnack #eveningsnack #weightgain #strongnotskinny #eatittobeatit #recoveryisworthit
21 0 1 hour ago

Top #anorexia posts

Have you ever been SO mad at your dietitian that you wanted to scream? 😱
.
Although we are sure there are plenty of negative experiences with dietitians out there, we also know how hard it is to give up control of food to someone else... even if it is the best thing for one’s recovery.
.
In every stage of recovery, having a dietitian as a part of tour treatment team can be a game changer.
.
The wisdom and accountability that they can provide can be both comforting and helpful.
.
How has a dietitian helped you? Share below👇🍽
.
#dietitiansofinstagram #dietitian #recoverywarriors #prorecovery #edrecovery #eatingdisorder #eatingdisorderrecovery #anorexia #anafamily #anafighter #antidiet #anorexiarecovery #miafamily #bulimiarecovery #bulimia #ednos #bingeeating #edfighters #edwarrior #edfam #healthybodyimage #girlpower #aussiewarriors #strong #riseup #recoverywarrior

Have you ever been SO mad at your dietitian that you wanted to scream? 😱
.
Although we are sure there are plenty of negative experiences with dietitians out there, we also know how hard it is to give up control of food to someone else... even if it is the best thing for one’s recovery.
.
In every stage of recovery, having a dietitian as a part of tour treatment team can be a game changer.
.
The wisdom and accountability that they can provide can be both comforting and helpful.
.
How has a dietitian helped you? Share below👇🍽
.
#dietitiansofinstagram #dietitian #recoverywarriors #prorecovery #edrecovery #eatingdisorder #eatingdisorderrecovery #anorexia #anafamily #anafighter #antidiet #anorexiarecovery #miafamily #bulimiarecovery #bulimia #ednos #bingeeating #edfighters #edwarrior #edfam #healthybodyimage #girlpower #aussiewarriors #strong #riseup #recoverywarrior
2,331 61 4 December, 2019

It’s mind blowing to realize...
.
Eating disorders are not only about food.
.
Food becomes the focus to mask deeper pain.
.
Be kind to yourself today, warrior. You are meeting parts of yourself that you have pushed down for a long time.
.
#recoverymemes #recoverywarriors #prorecovery #edrecovery #eatingdisorder #eatingdisorderrecovery #anorexia #anafamily #anafighter #antidiet #anorexiarecovery #miafamily #bulimiarecovery #bulimia #ednos #bingeeating #edfighters #edwarrior #edfam #healthybodyimage #girlpower #aussiewarriors #strong #riseup #recoverywarrior

It’s mind blowing to realize...
.
Eating disorders are not only about food.
.
Food becomes the focus to mask deeper pain.
.
Be kind to yourself today, warrior. You are meeting parts of yourself that you have pushed down for a long time.
.
#recoverymemes #recoverywarriors #prorecovery #edrecovery #eatingdisorder #eatingdisorderrecovery #anorexia #anafamily #anafighter #antidiet #anorexiarecovery #miafamily #bulimiarecovery #bulimia #ednos #bingeeating #edfighters #edwarrior #edfam #healthybodyimage #girlpower #aussiewarriors #strong #riseup #recoverywarrior
1,794 18 8 December, 2019

When you are sitting at your rock bottom feeling defeated, shattered, and alone, know this...
.
There is no where to go but up.
.
Putting a positive spin on a terrible situation can truly change your brain waves.
.
As the new Frozen 2 movie states, “do the next right thing.”
.
You cannot change the trajectory of your whole future in one moment, but you can focus on doing the next step to get you where you want to go.
.
What is a mantra that gets you going, warriors? Tell us below! 🖤
.
#recoverywarriors #prorecovery #edrecovery #eatingdisorder #eatingdisorderrecovery #anorexia #anafamily #anafighter #antidiet #anorexiarecovery #miafamily #bulimiarecovery #bulimia #ednos #bingeeating #edfighters #edwarrior #edfam #healthybodyimage #girlpower #aussiewarriors #strong #riseup #recoverywarrior

When you are sitting at your rock bottom feeling defeated, shattered, and alone, know this...
.
There is no where to go but up.
.
Putting a positive spin on a terrible situation can truly change your brain waves.
.
As the new Frozen 2 movie states, “do the next right thing.”
.
You cannot change the trajectory of your whole future in one moment, but you can focus on doing the next step to get you where you want to go.
.
What is a mantra that gets you going, warriors? Tell us below! 🖤
.
#recoverywarriors #prorecovery #edrecovery #eatingdisorder #eatingdisorderrecovery #anorexia #anafamily #anafighter #antidiet #anorexiarecovery #miafamily #bulimiarecovery #bulimia #ednos #bingeeating #edfighters #edwarrior #edfam #healthybodyimage #girlpower #aussiewarriors #strong #riseup #recoverywarrior
1,238 17 5 December, 2019

A recovered body does not mean a recovered mind. It’s a mental illness with physical symptoms, not the other way around.

A recovered body does not mean a recovered mind. It’s a mental illness with physical symptoms, not the other way around.
916 16 6 December, 2019

NEW YOUTUBE VIDEO - our cat died... November vlog - just stay positive •
The link is in my bio!
-

A vlog of things we did in November and what happened. -

So so unexplainably hard saying goodbye to little Leonardo. Watching him so ill for so long was incredibly heartbreaking, he is such a beautiful and strong boy. Sorry I haven't uploaded for a while, I have still been recording I just didn't know if people liked the vlogs and I literally miss Leonardo so much. Trying to look at all the good things in life when something bad happens.

Also some very good times, and more amazing food (obviously). Walks on the beach, recovery wins, new discoveries and fun with the best people.

I AM SO EXCITED FOR CHRISTMAS!!!

NEW YOUTUBE VIDEO - our cat died... November vlog - just stay positive •
The link is in my bio!
-

A vlog of things we did in November and what happened. -

So so unexplainably hard saying goodbye to little Leonardo. Watching him so ill for so long was incredibly heartbreaking, he is such a beautiful and strong boy. Sorry I haven't uploaded for a while, I have still been recording I just didn't know if people liked the vlogs and I literally miss Leonardo so much. Trying to look at all the good things in life when something bad happens.

Also some very good times, and more amazing food (obviously). Walks on the beach, recovery wins, new discoveries and fun with the best people.

I AM SO EXCITED FOR CHRISTMAS!!!
2,301 60 6 December, 2019

EATING ONLY PINK FOOD FOR A DAY // Fdoe💗💗💗💗💗💗
-
Lunch-Breakfast-Dinner-snack•3-night snack💗❄️✨
-
This challenge was both challenging, funny and made it easier to “choose and eat” I was like “oh that’s pink, I can have that” even on foods I don’t usually eat and it was fun to make the food pink haha.
-
I challenged myself a lot without noticing then, but when I was laying in my bed, my head went crazy and “what did I eat that!?!?” Etc but that’s ok, now it’s not that scary next time💗💗💗
-
And yes, I know the porridge wasn’t pink but I couldn’t come up with anything pink, and it was late so I just had to make something quick💛🥰
-
#anorexia #anorexiaproblems #anorexiafighter #recovery #yummy #yum #yumyum #foodporn #food #foodphotography #foodie #healthyfood #healthylifestyle #healthy #dinner #mentalhealth #vegan #veganfood #recipe #likeforlikes #like4likes #likeforfollow

EATING ONLY PINK FOOD FOR A DAY // Fdoe💗💗💗💗💗💗
-
Lunch-Breakfast-Dinner-snack•3-night snack💗❄️✨
-
This challenge was both challenging, funny and made it easier to “choose and eat” I was like “oh that’s pink, I can have that” even on foods I don’t usually eat and it was fun to make the food pink haha.
-
I challenged myself a lot without noticing then, but when I was laying in my bed, my head went crazy and “what did I eat that!?!?” Etc but that’s ok, now it’s not that scary next time💗💗💗
-
And yes, I know the porridge wasn’t pink but I couldn’t come up with anything pink, and it was late so I just had to make something quick💛🥰
-
#anorexia #anorexiaproblems #anorexiafighter #recovery #yummy #yum #yumyum #foodporn #food #foodphotography #foodie #healthyfood #healthylifestyle #healthy #dinner #mentalhealth #vegan #veganfood #recipe #likeforlikes #like4likes #likeforfollow
325 8 8 hours ago