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@tarottherapywithliga Profile picture

@tarottherapywithliga

This is something I have gone through recently myself and I’ve noticed how relevant and frequent it is in today’s world.

For me, it started as a mix of emotions – dissatisfaction, anger, resentment, demotivation… You name it! I didn’t want to do anything, meet anyone. It felt pretty much like depression. I felt stuck. Although I desperately wanted for it to change, I felt powerless and hopeless about the potential outcome. I realized, I was not coping with it on my own and I needed to get some help.

I had a counselling session exploring what was happening in me.  And pretty soon I got a new understanding – I was behaving like a child who didn’t want to let go of her favourite toy. What I was doing was RESISTING. Resisting a change that could be so much better, but going with it would have meant abandoning the safety of the known, the familiar, no matter how restrictive it was. And the harder I tried to move on, the more the child fought back. The child thought that by moving on I would leave her behind and it didn’t want to be abandoned, whereas I so desperately wanted to leave her in the past and never go back. Until I was asked a question: “If you leave her, where would she go?” And it struck me – nowhere. She had nowhere else to go, because I was her and she was me. By seeing this so clearly, I felt an immense compassion for the child and for myself at the same time, because we are one.
With this newfound almost motherly love for my child self, I couldn’t leave her behind anymore. And there we were standing, hand in hand, looking forward into the unknown, which somehow felt less scary because we had each other. The relationship we had started to shift and it felt as if the world had just got much bigger and lighter. It felt a little bit like growing up. Becoming more whole.

I wonder, what is your holding on story?

#mentalhealth #counselling #therapy #depression #innerchild #anger #holdingon #integration #wholeness #feelings #copingstrategies #tarottherapywithliga #sheep #toy #blue #teal #quote #color #change

This is something I have gone through recently myself and I’ve noticed how relevant and frequent it is in today’s world.

For me, it started as a mix of emotions – dissatisfaction, anger, resentment, demotivation… You name it! I didn’t want to do anything, meet anyone. It felt pretty much like depression. I felt stuck. Although I desperately wanted for it to change, I felt powerless and hopeless about the potential outcome. I realized, I was not coping with it on my own and I needed to get some help.

I had a counselling session exploring what was happening in me.  And pretty soon I got a new understanding – I was behaving like a child who didn’t want to let go of her favourite toy. What I was doing was RESISTING. Resisting a change that could be so much better, but going with it would have meant abandoning the safety of the known, the familiar, no matter how restrictive it was. And the harder I tried to move on, the more the child fought back. The child thought that by moving on I would leave her behind and it didn’t want to be abandoned, whereas I so desperately wanted to leave her in the past and never go back. Until I was asked a question: “If you leave her, where would she go?” And it struck me – nowhere. She had nowhere else to go, because I was her and she was me. By seeing this so clearly, I felt an immense compassion for the child and for myself at the same time, because we are one. 
With this newfound almost motherly love for my child self, I couldn’t leave her behind anymore. And there we were standing, hand in hand, looking forward into the unknown, which somehow felt less scary because we had each other. The relationship we had started to shift and it felt as if the world had just got much bigger and lighter. It felt a little bit like growing up. Becoming more whole.

I wonder, what is your holding on story?

#mentalhealth #counselling #therapy #depression #innerchild #anger #holdingon #integration #wholeness #feelings #copingstrategies #tarottherapywithliga #sheep #toy #blue #teal #quote #color #change
0 0 7 minutes ago
@fuzzy_muzzy_quotes Profile picture

@fuzzy_muzzy_quotes

Earth

We talk about them, not because we're struck or because we haven't moved on, but we talk about them because we are theirs, and they are ours, and no passage of time will ever change that. ⁣
-⁣
#dream #hope #animequotes #writing #thoughts #loss #fear #sad #anger #mentalhealth #death #quote #depression #gratitude #grief #griefsupport #griefjourney #griefquotes #griefsucks #griefandloss #griefawareness #griefcounseling #griefcoach #griefrevolution #grieftherapy #griefergames #griefwork #missyoudad #lovedad #father

We talk about them, not because we're struck or because we haven't moved on, but we talk about them because we are theirs, and they are ours, and no passage of time will ever change that. ⁣
-⁣
#dream #hope #animequotes #writing #thoughts #loss #fear #sad #anger #mentalhealth #death #quote #depression #gratitude #grief #griefsupport #griefjourney #griefquotes #griefsucks #griefandloss #griefawareness #griefcounseling #griefcoach #griefrevolution #grieftherapy #griefergames #griefwork #missyoudad #lovedad #father❣
8 0 22 minutes ago
@spicychika Profile picture

@spicychika

Buena Vista, Colorado

“We are reminded that anger doesn't solve anything. It builds nothing, but it can destroy everything.” Thomas S. Monson

SK MUSINGS
I have experienced and seen the devastating effects of anger. I have been physically and emotionally abused by people who couldn’t control their anger or temper

I have also been the source of misery because of my anger. I regret it very much. I’m continuously working on myself so I can be a source of joy, not pain. I sometimes fail (miserably) but I’m quick to express remorse and ask for forgiveness and resolve to never make the same mistakes

Conversely, I have walked away from people who continously inflicted pain on me. My threshold for pain is quite high, but once I was done, I walked away and never looked back

Anger destroys relationships. That said, I have forgiven those who have caused me pain, but some must remain a part of my history. I’m moving forward in life. I gravitate towards joy, love, adoration, respect, loyalty, honesty, and fun... anything else is a waste of time. 💜 .
.
#nightowlmusings #skmusings #anger #angerdestroyseverything #endabuse #endselfhate #endselfsabotage #endit! #relationshiptips #angermanagement #beentheredonethat #empoweredmindset #selfimprovement #selfawareness #educateyourself #seektherapy #sharegoodness #sharekindnessjoylaughter #fitness #hikingadventures #familyfun #oasis #naturelovers #spartanstrong #warriorstrong #letsgo!💯

“We are reminded that anger doesn't solve anything. It builds nothing, but it can destroy everything.” Thomas S. Monson

SK MUSINGS
I have experienced and seen the devastating effects of anger. I have been physically and emotionally abused by people who couldn’t control their anger or temper

I have also been the source of misery because of my anger. I regret it very much. I’m continuously working on myself so I can be a source of joy, not pain. I sometimes fail (miserably) but I’m quick to express remorse and ask for forgiveness and resolve to never make the same mistakes

Conversely,  I have walked away from people who continously inflicted pain on me. My threshold for pain is quite high, but once I was done, I walked away and never looked back

Anger destroys relationships. That said, I have forgiven those who have caused me pain, but some must remain a part of my history. I’m moving forward in life. I gravitate towards joy, love, adoration, respect, loyalty, honesty, and fun... anything else is a waste of time. 💜 .
.
#nightowlmusings #skmusings #anger #angerdestroyseverything #endabuse #endselfhate #endselfsabotage #endit! #relationshiptips #angermanagement #beentheredonethat #empoweredmindset #selfimprovement #selfawareness #educateyourself #seektherapy #sharegoodness #sharekindnessjoylaughter #fitness #hikingadventures #familyfun #oasis #naturelovers #spartanstrong #warriorstrong #letsgo!💯
1 1 25 minutes ago
@manly__illustration Profile picture

@manly__illustration

Some emotions are flowing

Is it anger or catharsis?

Or what? 🏷️ ———————————————— #emotional #abstractart #anger #modern #flowing #crazy #life #black #red #yellow #fuck #beautiful

Some emotions are flowing

Is it anger or catharsis?

Or what? 🏷️ ———————————————— #emotional #abstractart #anger #modern #flowing#crazy #life #black#red#yellow#fuck#beautiful
3 0 28 minutes ago
@avanothervision Profile picture

@avanothervision

Wir spielen diesen Donnerstag Live in der @pmk_ibk als Support für @weareanger und freuen uns schon darauf, kommt vorbei und tanzt mit uns!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#anothervision #livegig #synthpop #pmkinnsbruck #anger #synthpopband #liveband #livemusic #supportshow #mad #newmusic

Wir spielen diesen Donnerstag Live in der @pmk_ibk als Support für @weareanger und freuen uns schon darauf, kommt vorbei und tanzt mit uns!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#anothervision #livegig #synthpop #pmkinnsbruck #anger #synthpopband #liveband #livemusic #supportshow #mad #newmusic
4 0 36 minutes ago
Inktober Day 3-13 (It was fun doing them, I'll keep track of It)

#inktober2019 #inktober #Loera293esq #Watch #Paranoid #Anger #Werewolf #Trashman #Robot #Monster #Cutie #Euphoria #Demon #Angel
2 0 59 minutes ago
@unique_neelima Profile picture

@unique_neelima

Trying to apply from Today...... (बस यह आज से आज तक ही ना रह जाए।।) 😜
#newrules #writing #writer #rules #rulesofsurvival #ruler #anger #frustrated #selfishpeople #selfishworld #selfish #selfishness

Trying to apply from Today...... (बस यह आज से आज तक ही ना रह जाए।।) 😜
#newrules #writing #writer #rules #rulesofsurvival #ruler #anger #frustrated #selfishpeople #selfishworld #selfish #selfishness
3 0 1 hour ago
CONFLICT MANAGEMENT

October 16th,
Wednesday,
7 pm,
Unwind center,
Adyar.

#cityrockchurch#wearecrc #angermanagement #managementseries #biblestudy #practicalliving #anger #emotions #controllingemotions
10 0 1 hour ago
@scdecbaker Profile picture

@scdecbaker

Think about anger over injustice. God hates sin and wants His people to stand against it. Dinah’s brothers were morally right in being “indignant and very angry” (34:7) over their sister’s rape. However, their indignation quickly turned to sin. They chose deception, greed, and murder –to take revenge on the entire city of Shechem for one man’s terrible deed. Romans 12:19 says that God reserves vengeance for Himself: “‘Vengeance is Mine, I will repay,’ says the Lord.” How different the outcome would have been if they had consulted God about Dinah’s mistreatment. © Community Bible Study International. Photo by wout-vanacker- on Unsplash. www.cbseurope.org #CommunityBibleStudy #Bible #Jesus #BibleStudy #LoveTruth #anger #sin

Think about anger over injustice. God hates sin and wants His people to stand against it. Dinah’s brothers were morally right in being “indignant and very angry” (34:7) over their sister’s rape. However, their indignation quickly turned to sin. They chose deception, greed, and murder –to take revenge on the entire city of Shechem for one man’s terrible deed. Romans 12:19 says that God reserves vengeance for Himself: “‘Vengeance is Mine, I will repay,’ says the Lord.” How different the outcome would have been if they had consulted God about Dinah’s mistreatment. © Community Bible Study International. Photo by wout-vanacker- on Unsplash. www.cbseurope.org #CommunityBibleStudy #Bible #Jesus #BibleStudy #LoveTruth #anger #sin
1 0 1 hour ago
@cbseurope Profile picture

@cbseurope

Think about anger over injustice. God hates sin and wants His people to stand against it. Dinah’s brothers were morally right in being “indignant and very angry” (34:7) over their sister’s rape. However, their indignation quickly turned to sin. They chose deception, greed, and murder –to take revenge on the entire city of Shechem for one man’s terrible deed. Romans 12:19 says that God reserves vengeance for Himself: “‘Vengeance is Mine, I will repay,’ says the Lord.” How different the outcome would have been if they had consulted God about Dinah’s mistreatment. © Community Bible Study International. Photo by wout-vanacker- on Unsplash. www.cbseurope.org #CommunityBibleStudy #Bible #Jesus #BibleStudy #LoveTruth #anger #sin

Think about anger over injustice. God hates sin and wants His people to stand against it. Dinah’s brothers were morally right in being “indignant and very angry” (34:7) over their sister’s rape. However, their indignation quickly turned to sin. They chose deception, greed, and murder –to take revenge on the entire city of Shechem for one man’s terrible deed. Romans 12:19 says that God reserves vengeance for Himself: “‘Vengeance is Mine, I will repay,’ says the Lord.” How different the outcome would have been if they had consulted God about Dinah’s mistreatment. © Community Bible Study International. Photo by wout-vanacker- on Unsplash. www.cbseurope.org #CommunityBibleStudy #Bible #Jesus #BibleStudy #LoveTruth #anger #sin
2 0 1 hour ago
@jesuslovesyou_and_me Profile picture

@jesuslovesyou_and_me

‘Strip off’ the old clothes (Colossians 3 v.9, AMP). You must ‘rid yourselves’ (Colossians 3 v.8) of the bad stuff: ‘anger, rage, malice, slander, and filthy language from your lips.
Soul cleanse loose this bad stuff from soul and bind up in its place everything that is good from God!

#strip #off #bad #stuff #anger #rage #malice #slander #filthy #language #lips #cesspool #nasty #unpleasant #inspire #go #pure #bioy #scripture #bible #read #study #clean #living
#soul #cleansing #katkerr

‘Strip off’ the old clothes (Colossians 3 v.9, AMP). You must ‘rid yourselves’ (Colossians 3 v.8) of the bad stuff: ‘anger, rage, malice, slander, and filthy language from your lips. 
Soul cleanse loose this bad stuff from soul and bind up in its place everything that is good from God!

#strip #off #bad #stuff #anger #rage #malice #slander #filthy #language #lips #cesspool #nasty #unpleasant #inspire #go #pure #bioy #scripture #bible #read #study #clean #living 
#soul #cleansing #katkerr
6 0 1 hour ago
@slvrhrus17 Profile picture

@slvrhrus17

👁👁👁👁👁😈red😈👁👁👁👁👁
#mood N O T mentioning the song b/c I’ll be blocked quicker 🤓
Seriously though, has anyone heard from Owen? @helovesmeanyway @sticky_tc @reptile_momma ❓ he apparently deleted all accounts 😐
#anger #gargoyle #red

👁👁👁👁👁😈red😈👁👁👁👁👁
#mood N O T mentioning the song b/c I’ll be blocked quicker 🤓
Seriously though, has anyone heard from Owen? @helovesmeanyway @sticky_tc @reptile_momma ❓ he apparently deleted all accounts 😐 
#anger #gargoyle #red
3 1 1 hour ago
@imchhajed Profile picture

@imchhajed

It’s a monologue based on the life of a depressed guy who tries to sum up his life story in 2.5 minutes .

Monologue consists of various emotion from calmness to emotional to anger. I really enjoyed working on it.
It was altogether a different and new experience for me .

#monologue #actorlife #calm #anger #emotional #depressed #mainbhibadalunga #pravalchhajed #actor #kalakaar #life #problems #people

It’s a monologue based on the life of a depressed guy who tries to sum up his life story in 2.5 minutes .
•
Monologue consists of various emotion from calmness to emotional to anger. I really enjoyed working on it. 
It was altogether a different and new experience for me .
•
#monologue #actorlife #calm #anger #emotional #depressed #mainbhibadalunga #pravalchhajed #actor #kalakaar #life #problems #people
41 13 2 hours ago
@littleprayingbun Profile picture

@littleprayingbun

Little Praying Bun says- Kind words make the soul happy.

They bring a smile on one's face. It's simple to do and you can do it anytime. A kind reply can turn away anger easily.
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#littleprayingbun  #poet #god #poem #goodvibes #anger #explore #positivevibes #prayer #christian #poetsofinstagram #explorepage #happiness #motivationalquotes #mentalhealthawareness #shortpoem #soul #lifecoach #dailymotivation #Jesus #lifeadvice #bymepoetry #instaquote  #bunny #rabbitsofinstagram #mydubai #dxb #kindwords #kind #kindess

Little Praying Bun says- Kind words make the soul happy.

They bring a smile on one's face. It's simple to do and you can do it anytime. A kind reply can turn away anger easily.
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#littleprayingbun  #poet #god #poem #goodvibes #anger #explore  #positivevibes #prayer #christian #poetsofinstagram #explorepage #happiness  #motivationalquotes  #mentalhealthawareness #shortpoem #soul #lifecoach  #dailymotivation  #Jesus  #lifeadvice  #bymepoetry  #instaquote #bunny #rabbitsofinstagram #mydubai #dxb #kindwords  #kind #kindess
14 0 2 hours ago
@its_the_modern_man_ Profile picture

@its_the_modern_man_

Highlighting things I want to change in my life sometimes can be really frustrating, i’ll write a list of things I want to do or change and it just keeps growing and growing⠀

Using this format, writing it down⠀

What is the action?⠀

What does it give me?⠀

What can I do otherwise?⠀

How am I going to support myself around that change?⠀

This can be great for those small things you wanna change in your routine, it can also give you a great insight to what you really get out of doing those things that can waste so many hours⠀

Thank you @georgiethenaturopath and @heyamberrae for bringing this simple breakdown into my life, check out their pages for more great posts⠀

MM

Highlighting things I want to change in my life sometimes can be really frustrating, i’ll write a list of things I want to do or change and it just keeps growing and growing⠀
⠀
Using this format, writing it down⠀
⠀
What is the action?⠀
⠀
What does it give me?⠀
⠀
What can I do otherwise?⠀
⠀
How am I going to support myself around that change?⠀
⠀
This can be great for those small things you wanna change in your routine, it can also give you a great insight to what you really get out of doing those things that can waste so many hours⠀
⠀
Thank you @georgiethenaturopath and @heyamberrae for bringing this simple breakdown into my life, check out their pages for more great posts⠀
⠀
MM
24 2 2 hours ago
@scarlettlcki Profile picture

@scarlettlcki

[ 𝐌𝐚𝐫𝐯𝐞𝐥 𝐱 𝐪𝐮𝐨𝐭𝐞 ]
Do you trust her? • Wanda Maximoff
filter by @pclarrs
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#marvel #avengers #wanda #wandamaximoff #anger #trust #thanos #vision #wandavision #pietro #pietromaximoff #endgame #infinitywar #ageofultron #movie #movies

[ 𝐌𝐚𝐫𝐯𝐞𝐥 𝐱 𝐪𝐮𝐨𝐭𝐞 ]
Do you trust her? • Wanda Maximoff
filter by @pclarrs
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#marvel #avengers #wanda #wandamaximoff #anger #trust #thanos #vision #wandavision #pietro #pietromaximoff #endgame #infinitywar #ageofultron #movie #movies
5 0 2 hours ago
@vigneshlk Profile picture

@vigneshlk

Vaalenthi vanthalum
Vaazhama seththalum
Gambeeram koranjithada neruppu nee

Aiyyonu ponalum
Aagasam ponalum
Thannera kolamthil serkum varappu nee

Uzhaikka endura aala
Uthaichi thallura oore
Kaiya kaala vetti veesum karuppu nee
Katteri unnai kanda odatho
Kaapatha deivam vanthu seratho
.
To quote Gus Fring... "And a man, a man provides. And he does it even when he's not appreciated, or respected, or even loved. He simply bears it up and he does it. Because he's a man." .
#dhanush the man ❤️
#vetrimaaran 🤩 such intense, raw and hard hitting flavor pulled off in such a short time... Nothing short of a feat! 🔥
#gvprakash #yugabharati #lyrics
.
#artwork #digitalart #wacom #charcoal #charcoalart #asuran #kollywood #tamil #cinema #sivasaamy #photoshop #chennai #india #illustration #thedemonwithin #anger #man

Vaalenthi vanthalum
Vaazhama seththalum
Gambeeram koranjithada neruppu nee

Aiyyonu ponalum
Aagasam ponalum
Thannera kolamthil serkum varappu nee

Uzhaikka endura aala
Uthaichi thallura oore
Kaiya kaala vetti veesum karuppu nee
Katteri unnai kanda odatho
Kaapatha deivam vanthu seratho
.
To quote Gus Fring... "And a man, a man provides. And he does it even when he's not appreciated, or respected, or even loved. He simply bears it up and he does it. Because he's a man." . 
#dhanush the man ❤️
#vetrimaaran 🤩 such intense, raw and hard hitting flavor pulled off in such a short time... Nothing short of a feat! 🔥
#gvprakash #yugabharati #lyrics
.
#artwork #digitalart #wacom #charcoal #charcoalart #asuran #kollywood #tamil #cinema #sivasaamy #photoshop #chennai #india #illustration #thedemonwithin #anger #man
73 2 2 hours ago
@_shabdanchal_madhyapradesh Profile picture

@_shabdanchal_madhyapradesh

#Repost @m_r_writer_a1
• • • • • •
बेशक हम भी दोहरा चरित्र रखते हैं,
हँसते चेहरे के पीछे, इक राज़ छुपा के रखते हैं। इक फ़ासला रखते हैं ,
आँसु और मुस्कान के बीच,
औरों को बस मुस्कान दिखाते हैं, आँसु उसी के पीछे छुप जातें हैं। #aasu #sad #sadqoutes #yqbaba #yqdidi #yqdada #yqhindi #yqquotes #anger #myquotes #yourquotes #mythoughts #shayri #hindiwriter #hindimemes #hindi #sad #sadthoughts #lifequotes #lovequotes #allthoughts #yourquotes #dardshayari #muskan #sadnessquote @yqhindi @yourquoteapp @_mansi_rajpurohit65

#Repost @m_r_writer_a1
• • • • • •
बेशक हम भी दोहरा चरित्र रखते हैं,
हँसते चेहरे के पीछे, इक राज़ छुपा के रखते हैं। इक फ़ासला रखते हैं ,
आँसु और मुस्कान के बीच,
औरों को बस मुस्कान दिखाते हैं, आँसु उसी के पीछे छुप जातें हैं। #aasu #sad #sadqoutes #yqbaba #yqdidi #yqdada #yqhindi #yqquotes #anger #myquotes #yourquotes #mythoughts #shayri #hindiwriter #hindimemes #hindi #sad #sadthoughts #lifequotes #lovequotes #allthoughts #yourquotes #dardshayari #muskan #sadnessquote @yqhindi @yourquoteapp @_mansi_rajpurohit65
22 1 2 hours ago
2 1 2 hours ago
#mywords #mythoughts #mybrain I'm going to#jail because I can not #control my #anger I #fuckedup tonight and am going to #paytheprice #prison #lifer #myworld #anger #hate #revenge
0 0 2 hours ago
@faithfull_rahel Profile picture

@faithfull_rahel

Lately I've been angry over a lot of things, situation and people. But Jesus Christ delivered me. He freed me from the chains of anger.
I use @youversion for my Bible study. This Bible plan is by #EricCélélier.
#biblejournaling #biblenotes #biblequotes #bible #biblestudy #biblestudies #biblestudynotes #jesus #faithjournaling #faith #faithful #illustratedfaithcommunity #illustratedfaith #christ #anger #angermanagement

Lately I've been angry over a lot of things, situation and people. But Jesus Christ delivered me. He freed me from the chains of anger. 
I use @youversion for my Bible study. This Bible plan is by #EricCélélier. 
#biblejournaling #biblenotes #biblequotes #bible #biblestudy #biblestudies #biblestudynotes #jesus #faithjournaling #faith #faithful #illustratedfaithcommunity #illustratedfaith #christ #anger #angermanagement
7 0 2 hours ago
@_nicolas_boyer Profile picture

@_nicolas_boyer

INDIA 2019 | Ahmedabad [Gujarat]⁠
Shooting of the biopic in favour of Chief Prime Minister Modi two months before the general elections in India. The scene is a false reconstruction of the 2002 massacres because it shows Muslims killing Hindus with swords when the exact opposite took place. These riots, organized by the nationalist militias of the Hindu party BJP (Bharatiya Janata Party), are reported to have caused the deaths of 800 to 2,000 people and are among the most violent and deadly riots that India has experienced since its independence. Following the massacres, an estimated 140,000 to 200,000 people left their homes. After the violence, the police, accused of links with the rioters, are suspected of having prevented the investigations from proceeding properly. The responsibility of the central government of Gujarat State led by Narendra Modi - a member of the BJP - is directly implicated by the National Human Rights Commission.⁠
© Nicolas Boyer I Hans Lucas⁠

@studiohanslucas #documentaryphotography #streetphotography #hanslucas #india #uprising #riot #militia #bjp #fisheye #hindu #muslim #ahmedabad #sword #shooting #biopic #massacre #mob #crowd #anger #violence #magnum

INDIA 2019 | Ahmedabad [Gujarat]⁠
Shooting of the biopic in favour of Chief Prime Minister Modi two months before the general elections in India. The scene is a false reconstruction of the 2002 massacres because it shows Muslims killing Hindus with swords when the exact opposite took place. These riots, organized by the nationalist militias of the Hindu party BJP (Bharatiya Janata Party), are reported to have caused the deaths of 800 to 2,000 people and are among the most violent and deadly riots that India has experienced since its independence. Following the massacres, an estimated 140,000 to 200,000 people left their homes. After the violence, the police, accused of links with the rioters, are suspected of having prevented the investigations from proceeding properly. The responsibility of the central government of Gujarat State led by Narendra Modi - a member of the BJP - is directly implicated by the National Human Rights Commission.⁠
© Nicolas Boyer I Hans Lucas⁠

@studiohanslucas #documentaryphotography #streetphotography #hanslucas #india #uprising #riot #militia #bjp #fisheye #hindu #muslim #ahmedabad #sword #shooting #biopic #massacre #mob #crowd #anger #violence #magnum
28 1 2 hours ago

Top #anger posts

@thebehappyproject Profile picture

@thebehappyproject

Grateful For Today {unexpected things happen in life. take each day as it comes and live in complete gratitude for every single moment you have with your loved ones} #grateful #family #friends #blessed #happiness #life #live #thankful #letgo #anger #learn #forgiveness #love #people #everything #heart #moveon #worry #negative #opinion #enjoy #time #moment #lovedones #everyday #selflove #selfcare #loveyourself #quotes #thebehappyproject

Grateful For Today {unexpected things happen in life. take each day as it comes and live in complete gratitude for every single moment you have with your loved ones} #grateful #family #friends #blessed #happiness #life #live #thankful #letgo #anger #learn #forgiveness #love #people #everything #heart #moveon #worry #negative #opinion #enjoy #time #moment #lovedones #everyday #selflove #selfcare #loveyourself #quotes #thebehappyproject
26,537 140 3 October, 2019
@themindgeek Profile picture

@themindgeek

Dublin, Ireland

💭G A S L I G H T I N G
[p a r t 5]
[art/words: @themindgeek]
——
🌪“Don’t respond. Just walk away. Remove yourself”. I’m right there with you. If + when that’s possible, leaving an emotionally abusive situation is the quickest form of self-protection
🌪From the outside looking in, we may find it hard to fathom why someone stays in an environment that negatively effects their mental health. Relationships are complex
🌪For anyone who has experienced gaslighting or emotional abuse, we know what the decision to walk away is like. It takes a lot
🌪And although we want those we love to leave situations they’re undervalued in, they may not always be emotionally, physically, financially ready. It’s a hard reality, for many
🌪In these situations, how might we hold on to our sense of reality, in the interim?
——
🔎Ways We Stay Grounded Around Gaslighting:
🌱Log Our Reality. Journals, voice-notes, vlogs. Start to notice the discrepancies between what actually happened + what we’re being told
🌱If it is accessible to you, seeking an appointment with a mental health professional can provide safety, space + support
🌱Form a support network. Reach out to old friends + make new ones. If you’re looking for a sign you should go to the meetup group + class you want to go to- this is it🧶
🌱Get savvy. Seek out reliable [emphasis on reliable] sources, podcasts, individuals. Look through the comments section on the posts in this series
💡What validation can we offer each other? Comment below, if you feel safe doing so✨
——
#innerstrength #selfcarematters #anger #stress #anxiety #emotionalabuse #trusttheprocess #gaslighting

💭G A S L I G H T I N G
[p a r t  5]
[art/words: @themindgeek]
——
🌪“Don’t respond. Just walk away. Remove yourself”. I’m right there with you. If + when that’s possible, leaving an emotionally abusive situation is the quickest form of self-protection
🌪From the outside looking in, we may find it hard to fathom why someone stays in an environment that negatively effects their mental health. Relationships are complex
🌪For anyone who has experienced gaslighting or emotional abuse, we know what the decision to walk away is like. It takes a lot
🌪And although we want those we love to leave situations they’re undervalued in, they may not always be emotionally, physically, financially ready. It’s a hard reality, for many
🌪In these situations, how might we hold on to our sense of reality, in the interim?
——
🔎Ways We Stay Grounded Around Gaslighting:
🌱Log Our Reality. Journals, voice-notes, vlogs. Start to notice the discrepancies between what actually happened + what we’re being told
🌱If it is accessible to you, seeking an appointment with a mental health professional can provide safety, space + support
🌱Form a support network. Reach out to old friends + make new ones. If you’re looking for a sign you should go to the meetup group + class you want to go to- this is it🧶
🌱Get savvy. Seek out reliable [emphasis on reliable] sources, podcasts, individuals. Look through the comments section on the posts in this series
💡What validation can we offer each other? Comment below, if you feel safe doing so✨
——
#innerstrength #selfcarematters #anger #stress #anxiety #emotionalabuse #trusttheprocess #gaslighting
20,023 342 26 September, 2019
@a.chronicle.of__ Profile picture

@a.chronicle.of__

THE BEST SCENE. THE BEST DUO. THE BEST SHOW #avatarthelastairbender
This show is today’s date guys 10/10
I love Iroh and Zuko’s relationship so much, the amount of love they have for each other, Iroh’s gentle guidance oOF.
This had to be the first thing I posted about this show. The way I cried during this scene God.
I watched this show a couple of months ago after GoT’s terrible finale. There were all these comparison posts between them that ATLA was so much better than it and honestly iT WAS. IT IS GENUINELY THE BEST SHOW.
The story, the characters and their arcs, the plot development, the final battle everything is just so so good. And it’s like it tackles stuff like totalitarian government, war, genocide, mental abuse, physical disability in a way which most shows have failed to. It potrays such grave issues but is also light hearted.
And it’s genuinely funny without ever being mean.
It is a kids show but it’s also so so MUCH MORE than that
If you haven’t watched it yet then do. It’s available on Netflix
x
Credit : @korrakun
#avatarthelastairbenderedit #atla #firebending #fire #firebender #princezuko #iroh #uncleiroh #zuko #forgiveness #anger #honor #achronicleof__

THE BEST SCENE. THE BEST DUO. THE BEST SHOW #avatarthelastairbender
This show is today’s date guys 10/10
I love Iroh and Zuko’s relationship so much, the amount of love they have for each other, Iroh’s gentle guidance oOF.
This had to be the first thing I posted about this show. The way I cried during this scene God.
I watched this show a couple of months ago after GoT’s terrible finale. There were all these comparison posts between them that ATLA was so much better than it and honestly iT WAS. IT IS GENUINELY THE BEST SHOW.
The story, the characters and their arcs, the plot development, the final battle everything is just so so good. And it’s like it tackles stuff like totalitarian government, war, genocide, mental abuse, physical disability in a way which most shows have failed to. It potrays such grave issues but is also light hearted.
And it’s genuinely funny without ever being mean.
It is a kids show but it’s also so so MUCH MORE than that
If you haven’t watched it yet then do. It’s available on Netflix
x
Credit : @korrakun 
#avatarthelastairbenderedit #atla #firebending #fire #firebender #princezuko #iroh #uncleiroh #zuko #forgiveness #anger #honor #achronicleof__
483 4 10 October, 2019
@skillergenius Profile picture

@skillergenius

Crazy Football Skills🔥
Tag an Angry Football Friend 😂❤️
Follow @skillergenius for More!
Song: Meek Mill - Pray for Em 🎵
_____________________________________________ @goosicko
Ignore: (No Copyright Intended)
#futbol #433 #madrid #clickbait #messi #ronaldo #barca #neymarjr #fcb #rmfc #soccer #footy #soccergirl #balotelli #anger #football #cr7 #sensitivecontent #fight #fifa19 #10 #afooty #angry#⚽

Crazy Football Skills🔥
Tag an Angry Football Friend 😂❤️
Follow @skillergenius for More!
Song: Meek Mill - Pray for Em 🎵 
_____________________________________________ @goosicko 
Ignore: (No Copyright Intended) 
#futbol#433#madrid#clickbait#messi#ronaldo#barca#neymarjr#fcb#rmfc#soccer#footy#soccergirl#balotelli#anger#football#cr7#sensitivecontent#fight#fifa19#10#afooty#angry#⚽
15,185 85 11 October, 2019
@positivemindsetswin Profile picture

@positivemindsetswin

Which one are you feeding? 🐺

Which one are you feeding? 🐺
1,595 35 11 October, 2019
@queensurayasara Profile picture

@queensurayasara

Adelaide, South Australia

Boom. Unfold this painful reality. That's why it's important to understand how to set healthy boundaries with people. Even family members. Your mental health should be your top priority. ❤
.
.
Quote credit: @theempoweredtherapist 😘
Image credit: @badasscrossstitch 😊
.
.
#Toxic #toxicfree #toxicpeople #toxicrelationships #toxicity #toxicmasculinity #toxicrelationship #toxicfreeliving #toxiclove #toxicfamily #toxicmother #selflove #anger #Narcissist #mentalhealth #mentalabuse #love #hate #itsnotyou #toxicfather #toxicfriends #narcicisticabuse

Boom. Unfold this painful reality. That's why it's important to understand how to set healthy boundaries with people. Even family members. Your mental health should be your top priority. ❤
.
.
Quote credit: @theempoweredtherapist 😘
Image credit: @badasscrossstitch 😊
.
.
#Toxic #toxicfree #toxicpeople #toxicrelationships #toxicity #toxicmasculinity #toxicrelationship #toxicfreeliving #toxiclove #toxicfamily #toxicmother #selflove #anger #Narcissist #mentalhealth #mentalabuse #love #hate #itsnotyou #toxicfather #toxicfriends #narcicisticabuse
341 17 2 October, 2019
@nataliegutierrezlmft Profile picture

@nataliegutierrezlmft

New York, New York

Don’t do it, y’all. It only brings more shame, more sadness, more invisibility of your needs- while your aggression is visible. You have a right to your rage and you have a right to be mad- but you also have a right to express yourself in ways that don’t mirror who you don’t want to become.
.

This is as much for me as this is for you. For awhile, I was rageful. If you said the slightest thing that I didn’t like, it would ignite the rage and I felt the heat consume me like fire. My former therapist asked me years ago- how much of this room would the fire inside you take up? I told her- it would burn the whole room. .

Looking back I was not only mad at what had happened to me, but with who I had become. I was unrecognizable. I was Phoenix without the rising, for sure. .

A profound shift happens when you stop breaching your boundaries, while also holding perpetrators of violence accountable without becoming one yourself. Oof. It freed me. I regain my sense of self- with all my imperfections and I can give myself compassion, which diminishes the shame. I still have rage, but I can engage it without allowing it to control me. I control it. I don’t want to be who my father used to be. I don’t want you to be who your perpetrators were. We may have internalized parts of them, but it doesn’t have to rule our inner world.

Don’t do it, y’all. It only brings more shame, more sadness, more invisibility of your needs- while your aggression is visible. You have a right to your rage and you have a right to be mad- but you also have a right to express yourself in ways that don’t mirror who you don’t want to become.
.

This is as much for me as this is for you. For awhile, I was rageful. If you said the slightest thing that I didn’t like, it would ignite the rage and I felt the heat consume me like fire. My former therapist asked me years ago- how much of this room would the fire inside you take up? I told her- it would burn the whole room. .

Looking back I was not only mad at what had happened to me, but with who I had become. I was unrecognizable. I was Phoenix without the rising, for sure. .

A profound shift happens when you stop breaching your boundaries, while also holding perpetrators of violence accountable without becoming one yourself. Oof. It freed me. I regain my sense of self- with all my imperfections and I can give myself compassion, which diminishes the shame. I still have rage, but I can engage it without allowing it to control me. I control it. I don’t want to be who my father used to be. I don’t want you to be who your perpetrators were. We may have internalized parts of them, but it doesn’t have to rule our inner world.
942 32 8 October, 2019