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Top #anabolic posts

🔥Anabolic Warfare Savage Series🔥

The most potent, powerful, and safe anabolics offered on the market and a Total Nutrition exclusive product. 😎

These products will take your training to the next level ⬆️
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▶️Trenatestin - Strength & Power Formula
▶️Androdrol - Mass Building Formula
▶️Epigrow - Natural Anabolic Activator
▶️Laxobolic - Natural Plant-Based Anabolic
▶️Cyclostane - Muscle Mass & Density Formula

If you want to learn more about these products and they can absolutely transform your gains, stop by Total Nutrition and talk with one of our knowledgeable team members 🤓
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#anabolicwarfare #savageseries #muscle #mass #gains #totalnutritionminot #bodybuilding #getrippednotrippedoff #anabolic #savage #gains #transformation #nutrition #supplements

🔥Anabolic Warfare Savage Series🔥

The most potent, powerful, and safe anabolics offered on the market and a Total Nutrition exclusive product. 😎

These products will take your training to the next level ⬆️
.
.
▶️Trenatestin - Strength & Power Formula
▶️Androdrol - Mass Building Formula
▶️Epigrow - Natural Anabolic Activator
▶️Laxobolic - Natural Plant-Based Anabolic
▶️Cyclostane - Muscle Mass & Density Formula

If you want to learn more about these products and they can absolutely transform your gains, stop by Total Nutrition and talk with one of our knowledgeable team members 🤓
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#anabolicwarfare #savageseries #muscle #mass #gains #totalnutritionminot #bodybuilding #getrippednotrippedoff #anabolic #savage #gains #transformation #nutrition #supplements 
511 0 3 June, 2019

💥Gym Terminology💥
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Follow @roballenfitness for more fitness/nutrition info 😎
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Comment a term that you don’t/didn’t know 😉 - it’s ok, we’ve all been there!
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Have you ever overheard people at the gym talking and you have absolutely no idea what they are talking about? They’re throwing words around and it just doesn’t make any sense? (Especially in a Crossfit gym 😋)
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Here are a few common things you’ll hear and what they mean. There are many many more but these are some basics
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Feel free to ask below what other terms mean. I’d be happy to help you out! 🤗
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#weightloss #fatloss #health #healthylifestyle #workout #fitness #fit #workoutinfo #gymlife #anabolic #exercise #summerbodygoals #hiitworkout #hypertrophy #exerciseinfo #muscle #fatlossprogram #exercisetips #fatlosstips #fitnessjourney #losefat #montrealfitness #tabata #workoutmotivation #supersets #strengthtraining #gymlife #crossfit #posteriorchain

💥Gym Terminology💥
.
Follow @roballenfitness for more fitness/nutrition info 😎
.
Comment a term that you don’t/didn’t know 😉 - it’s ok, we’ve all been there!
.
Have you ever overheard people at the gym talking and you have absolutely no idea what they are talking about? They’re throwing words around and it just doesn’t make any sense? (Especially in a Crossfit gym 😋)
.
Here are a few common things you’ll hear and what they mean. There are many many more but these are some basics
.
Feel free to ask below what other terms mean. I’d be happy to help you out! 🤗
.
.
.
.
#weightloss #fatloss #health #healthylifestyle #workout #fitness #fit #workoutinfo #gymlife #anabolic #exercise #summerbodygoals #hiitworkout #hypertrophy #exerciseinfo #muscle #fatlossprogram #exercisetips #fatlosstips #fitnessjourney #losefat #montrealfitness #tabata #workoutmotivation #supersets #strengthtraining #gymlife #crossfit #posteriorchain
2,192 35 20 September, 2019

Muscle Fuel Anabolic is an all-in-one shake, which gives you a tasty, lean muscle catalyst. This high protein drink mix provides you with creatine, amino acids, minerals and sugars to support muscle growth and maintenance. It also gives you a physical boost for those intense training sessions.

#UnlockYourUltimate

Muscle Fuel Anabolic is an all-in-one shake, which gives you a tasty, lean muscle catalyst. This high protein drink mix provides you with creatine, amino acids, minerals and sugars to support muscle growth and maintenance. It also gives you a physical boost for those intense training sessions.

#UnlockYourUltimate
748 17 10 November, 2019

💥Building Muscle💥
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For more fitness/nutrition info follow @roballenfitness .
Great info in this post by @kruckifitness 👌🏼
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When trying to build muscle, simply doing specific things more will be very beneficial along the way. Here’s 4 things I would try to do more to make ore muscle building progress.
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(1) MORE OVERLOAD: You need to be progressively overloading consistently if you want your muscle to grow. This can be done through the process of progressive overload. Try to increase your training volume weekly by adding reps, sets or weight.
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(2) MORE CALORIES: You gotta eat more to gain more muscle. Make sure you’re in a caloric surplus, or you simply won’t make any good progress. Aim to eat 16-18 calories per pound of bodyweight.
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(3) MORE WATER: You need to drink plenty of water. Doing so will help aid in muscle recovery and also aid in digestion. Aim to drink 2/3 of your bodyweight (lbs) in ounces.
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(4) MORE SLEEP: Sleep is when the muscle really grows. If you don’t sleep enough, you’re decreasing the time for your muscles to recover. Try to get 7-9 hours/night.
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Which one do you need to do more? Let me know in the comments 👇🏼
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#weightloss #fatloss #health #healthylifestyle #workout #fitness #fit #workoutinfo #gymlife #anabolic #exercise #summerbodygoals #hiitworkout #hypertrophy #exerciseinfo #muscle #fatlossprogram #exercisetips #fatlosstips #fitnessjourney #losefat #montrealfitness #tabata #workoutmotivation #supersets #strengthtraining #gymlife #crossfit #posteriorchain

💥Building Muscle💥
.
For more fitness/nutrition info follow @roballenfitness .
Great info in this post by @kruckifitness 👌🏼
.
When trying to build muscle, simply doing specific things more will be very beneficial along the way. Here’s 4 things I would try to do more to make ore muscle building progress.
-
(1) MORE OVERLOAD: You need to be progressively overloading consistently if you want your muscle to grow. This can be done through the process of progressive overload. Try to increase your training volume weekly by adding reps, sets or weight.
-
(2) MORE CALORIES: You gotta eat more to gain more muscle. Make sure you’re in a caloric surplus, or you simply won’t make any good progress. Aim to eat 16-18 calories per pound of bodyweight.
-
(3) MORE WATER: You need to drink plenty of water. Doing so will help aid in muscle recovery and also aid in digestion. Aim to drink 2/3 of your bodyweight (lbs) in ounces.
-
(4) MORE SLEEP: Sleep is when the muscle really grows. If you don’t sleep enough, you’re decreasing the time for your muscles to recover. Try to get 7-9 hours/night.
-
Which one do you need to do more? Let me know in the comments 👇🏼
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#weightloss #fatloss #health #healthylifestyle #workout #fitness #fit #workoutinfo #gymlife #anabolic #exercise #summerbodygoals #hiitworkout #hypertrophy #exerciseinfo #muscle #fatlossprogram #exercisetips #fatlosstips #fitnessjourney #losefat #montrealfitness #tabata #workoutmotivation #supersets #strengthtraining #gymlife #crossfit #posteriorchain
1,846 34 19 September, 2019

💥Train around your Internal Clock💥
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Follow @roballenfitness for more fitness/nutrition info 😎
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In my post a few weeks ago, I explained that the best time for you to train is when you can actually do it consistently. That is 100% true. I received a lot of questions about when the ideal time would be to train if you had complete flexibility of your schedule. .
Your body is regulated by a Circadian Rhythm which controls your biological activities. An example of such a biological activity is your sleep/wake cycle
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As you can see, your body is most responsive to strength training in the early evening. The main reasons for this are that this is when your Testosterone/Cortisol Ratio is at its highest and that your body temperature is also very high. The high T:C ratio means that this is most likely when you are the most “anabolic” or primed to gain muscle mass. You see, Cortisol is catabolic (bad) and it’s levels are also at their highest in the morning which takes away from your high testosterone levels. At night it is much lower. A high body core temperature will improve joint mobility, muscular blood flow and glucose metabolism, all adding to the benefits of training at this time
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Keep in mind that this sample “internal clock” is someone who sleeps from about 10:30 PM to 6:30 AM. You can shift it accordingly if your schedule differs from this
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Will the differences be significant? Depends on what level you’re at. If you’re a beginner to intermediate lifter then probably not. If you’re a pro or advanced athlete then it will probably help to train at your ideal time
.
At the end of the day, the most important thing is that you get your workout in and that you are eating properly. Supplements and training times etc. are details that can be evaluated once you’re well on your way to being an experienced lifter 😊👍🏼
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Let me know if you have any questions .
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Source: ncbi.nlm.nih.gov/m/pubmed/20560706/
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#trainingadvice #strengthtraining #testosterone #workouttime #workout #muscle #gainmuscle #bestworkout #athleticperformance #fitness #montrealfitness #gymtime💪 #exercisetips #fatlosscoach #fatlosstips #crossfit #workouttips #anabolic #cortiso

💥Train around your Internal Clock💥
.
Follow @roballenfitness for more fitness/nutrition info 😎
.
In my post a few weeks ago, I explained that the best time for you to train is when you can actually do it consistently. That is 100% true. I received a lot of questions about when the ideal time would be to train if you had complete flexibility of your schedule. .
Your body is regulated by a Circadian Rhythm which controls your biological activities. An example of such a biological activity is your sleep/wake cycle
.
As you can see, your body is most responsive to strength training in the early evening. The main reasons for this are that this is when your Testosterone/Cortisol Ratio is at its highest and that your body temperature is also very high. The high T:C ratio means that this is most likely when you are the most “anabolic” or primed to gain muscle mass. You see, Cortisol is catabolic (bad) and it’s levels are also at their highest in the morning which takes away from your high testosterone levels. At night it is much lower. A high body core temperature will improve joint mobility, muscular blood flow and glucose metabolism, all adding to the benefits of training at this time
.
Keep in mind that this sample “internal clock” is someone who sleeps from about 10:30 PM to 6:30 AM. You can shift it accordingly if your schedule differs from this
.
Will the differences be significant? Depends on what level you’re at. If you’re a beginner to intermediate lifter then probably not. If you’re a pro or advanced athlete then it will probably help to train at your ideal time
.
At the end of the day, the most important thing is that you get your workout in and that you are eating properly. Supplements and training times etc. are details that can be evaluated once you’re well on your way to being an experienced lifter 😊👍🏼
.
Let me know if you have any questions .
.
.
Source: ncbi.nlm.nih.gov/m/pubmed/20560706/
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#trainingadvice #strengthtraining #testosterone #workouttime #workout #muscle #gainmuscle #bestworkout #athleticperformance #fitness #montrealfitness #gymtime💪 #exercisetips #fatlosscoach #fatlosstips #crossfit #workouttips #anabolic #cortiso
859 10 13 hours ago

Wanna do a lap? Half pound of 20 month aged Italian prosciutto, wild caught smoked salmon smothered with @fatissmartfuel mct oil and cayenne, Greek Italian olives, Brie, spicy marinated cucumbers, and sweet peppers to cleanse the palate 🔥
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#carnivore #carnivorediet #zerocarb #paleo #paleodiet #bulletproof #keto #ketones #lowcarb #postworkoutmeal #ketogenic #charcuterie #foodporn #foodstagram #weightloss #nofilter #wildcaught #nutrition #nutritionist #omad #intermittentfasting #fasting #health #appetizer #fingerfood #guthealth #prosciutto #eatmeat #anabolic #fatisfuel

Wanna do a lap? Half pound of 20 month aged Italian prosciutto, wild caught smoked salmon smothered with @fatissmartfuel mct oil and cayenne, Greek Italian olives, Brie, spicy marinated cucumbers, and sweet peppers to cleanse the palate 🔥
——————
#carnivore #carnivorediet #zerocarb #paleo #paleodiet #bulletproof #keto #ketones #lowcarb #postworkoutmeal #ketogenic #charcuterie #foodporn #foodstagram #weightloss #nofilter #wildcaught #nutrition #nutritionist #omad #intermittentfasting #fasting #health #appetizer #fingerfood #guthealth #prosciutto #eatmeat #anabolic #fatisfuel
281 49 29 June, 2019
Debbie cakes and protein shakes #DadBodSquad #VeinsAndGains #GainTrain #SwolePatrol #SwolyBible #DonaldPump #bang #Anabolic
128 17 21 June, 2019

Where are all of my bedtime sweet tooth people at? This one is for you!
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After dinner, I crave for something sweet! I bet you do too! Chocolate, ice cream, cake... the list goes on and on!
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What if you could fix your after dinner sweet tooth with something that tastes identical to the real deal, without feeling guilty? What if it could also help you reach your goals by helping you burn fat and preserve lean muscle?
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Having about 20g of protein at night will kick your body into the fat burning mode for about 3 hours! This is perfect because it cuts down on the about of time at night that our body is in a catabolic, or fat storing state!
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Level-1 is perfect to help with this because it won’t cause that bloated or gassy feeling because it’s processed at a very low temperature!
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You’ve got to give this protein ice cream a try! I promise it won’t disappoint! Mint ice cream is hands down my favorite ice cream ever and I can have it every night and get some more protein in to help me hit my goals🙌🏼
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🍪1/4 cup almond milk
🍪 1/2 banana
🍪 1 scoop mint ice cream sandwich protein
🍪 8g cheesecake jello mix
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Blend and enjoy! It blends so smooth and totally helps with the sweet tooth!
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If you have any questions, feel free to reach out!
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#proteinicecream #minticecream #level1 #iam1stphorm #healthyoption

Where are all of my bedtime sweet tooth people at? This one is for you!
.
After dinner, I crave for something sweet! I bet you do too! Chocolate, ice cream, cake... the list goes on and on!
.
What if you could fix your after dinner sweet tooth with something that tastes identical to the real deal, without feeling guilty? What if it could also help you reach your goals by helping you burn fat and preserve lean muscle?
.
Having about 20g of protein at night will kick your body into the fat burning mode for about 3 hours! This is perfect because it cuts down on the about of time at night that our body is in a catabolic, or fat storing state!
.
Level-1 is perfect to help with this because it won’t cause that bloated or gassy feeling because it’s processed at a very low temperature!
.
You’ve got to give this protein ice cream a try! I promise it won’t disappoint! Mint ice cream is hands down my favorite ice cream ever and I can have it every night and get some more protein in to help me hit my goals🙌🏼
.
🍪1/4 cup almond milk
🍪 1/2 banana
🍪 1 scoop mint ice cream sandwich protein
🍪 8g cheesecake jello mix
.
Blend and enjoy! It blends so smooth and totally helps with the sweet tooth!
.
If you have any questions, feel free to reach out!
.
#proteinicecream #minticecream #level1 #iam1stphorm #healthyoption
143 15 29 August, 2019

Behind every basic selfie is approximately 37, nearly identical photos... that just didn’t make the cut 🤣

Behind every basic selfie is approximately 37, nearly identical photos... that just didn’t make the cut 🤣
157 26 31 August, 2019

If only there was no winter....BUT there is amino energy to keep ya’ll anabolic💪🏻 -
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*dm me if you wanna know how aminos (BCAA’s) work so I don’t have to sound like a total nerd out here👍🏻
—————————————————
@optimumnutrition #aminoenergy #aminoacids #anabolic #drinkyouraminos #recovery #naturalenergy #gains #workout #lakelife #summer #proven #sponsoredbyon #optimumnutrition #teamon

If only there was no winter....BUT there is amino energy to keep ya’ll anabolic💪🏻 -
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-
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*dm me if you wanna know how aminos (BCAA’s) work so I don’t have to sound like a total nerd out here👍🏻
—————————————————
@optimumnutrition #aminoenergy #aminoacids #anabolic #drinkyouraminos #recovery #naturalenergy #gains #workout #lakelife #summer #proven #sponsoredbyon #optimumnutrition #teamon
199 6 7 November, 2019

Sometimes in life, you gotta call an audible
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After my shred, I went to Puerto Rico, took on a new day job, cut my lifting down to only 3 days a week (because I needed it), and have been going to yoga class 3x a week.....all while letting too much sugar creep into my diet
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I sincerely believe that yoga is therapeutic. It’s a way to heal. It builds focus and your self-awareness. And it’s a way for bodybuilders to work on “functional” strength and isometric endurance
-
My intuition kicked in
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I realized my physique was getting soft, and just wasn’t staying anabolic
-
I love how my body feels from lifting weights more than anything in this world. I love sculpting my body wherever I want. So I’m giving my body what it wants, more lifting days
-
Day 3 of no sugar, fruit included. Sticking to low glycemic carbs for a while
-
Yoga is still in the mix, probably just once a week for now
-
Know your body. Listen to it. It doesn’t lie
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People will lie to you. Your mind will sometimes lie to you. However... your body, your intuition, your inner voice, that gut instinct... will never lie to you
-
Gotta love the journey
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#fitnessjourney #fitnessjourney2019 #fitnessismypassion #fitnesstherapy #yoga #yogagains #yogalife #yogalifestyle #intuition #intuitiveeating #trustyourintuition #trustyourgut #followyourintuition #followyourgut #gymsharkathlete #fitnessinfluencer #fitfluencer #fitnessinspiration #fitnessmotivation #lowglycemic #physique #carbs #sugar #nosugar #selfawareness #focus #fitnessmodel #fitnessapparel #anabolic #bodybuilder

Sometimes in life, you gotta call an audible
-
After my shred, I went to Puerto Rico, took on a new day job, cut my lifting down to only 3 days a week (because I needed it), and have been going to yoga class 3x a week.....all while letting too much sugar creep into my diet
-
I sincerely believe that yoga is therapeutic. It’s a way to heal. It builds focus and your self-awareness. And it’s a way for bodybuilders to work on “functional” strength and isometric endurance
-
My intuition kicked in
-
I realized my physique was getting soft, and just wasn’t staying anabolic
-
I love how my body feels from lifting weights more than anything in this world. I love sculpting my body wherever I want. So I’m giving my body what it wants, more lifting days
-
Day 3 of no sugar, fruit included. Sticking to low glycemic carbs for a while
-
Yoga is still in the mix, probably just once a week for now
-
Know your body. Listen to it. It doesn’t lie
-
People will lie to you. Your mind will sometimes lie to you. However... your body, your intuition, your inner voice, that gut instinct... will never lie to you
-
Gotta love the journey
-
-
-
-
-
#fitnessjourney #fitnessjourney2019 #fitnessismypassion #fitnesstherapy #yoga #yogagains #yogalife #yogalifestyle #intuition #intuitiveeating #trustyourintuition #trustyourgut #followyourintuition #followyourgut #gymsharkathlete #fitnessinfluencer #fitfluencer #fitnessinspiration #fitnessmotivation #lowglycemic #physique #carbs #sugar #nosugar #selfawareness #focus #fitnessmodel #fitnessapparel #anabolic #bodybuilder
584 13 27 August, 2019

[All kind of carbs for me tonight]

Care este sursa ta preferata de carbohidrati?
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#carbs #carbohydrates #anabolic #food #nutritie #calorii #salbestesanatos #masamusculara #fitness #fitfam #bodybuilding #alphabodies #romania #alphabro

[All kind of carbs for me tonight]

Care este sursa ta preferata de carbohidrati?
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#carbs #carbohydrates #anabolic #food #nutritie #calorii #salbestesanatos #masamusculara #fitness #fitfam #bodybuilding #alphabodies #romania #alphabro
417 37 1 November, 2019

Did you know that Pineapple makes Pizza Anabolic? 🤯🤯🍍 -
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#anabolic #pineapplepizza #jednorth #jednorthbodybuilding #cheatmeal

Did you know that Pineapple makes Pizza Anabolic? 🤯🤯🍍 -
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#anabolic #pineapplepizza #jednorth #jednorthbodybuilding #cheatmeal
506 53 12 July, 2019

It’s like GNC knew exactly what I wanted!!!
#GNC #gncprobox #beyondraw #anabolicsleep #supplements #recovery #anabolic #tigatu

It’s like GNC knew exactly what I wanted!!!
#GNC #gncprobox #beyondraw #anabolicsleep #supplements #recovery #anabolic #tigatu
432 7 8 June, 2019

the duck isn’t natty

the duck isn’t natty
158 11 27 July, 2019

Power and speed is something I love getting better at.... 💪🏽😎 #Anabolic running
Anabolic Running are short burst of sprint's done at intervals. This application has a profound effect on endogenous GH secreation and Testosterone.
Do give it a try under proper guidance ...
Grow #stronger&stronger
#madshark
@sharankumarrajendran
@smartnutritionindia
@pumaindia

Power and speed is something I love getting better at.... 💪🏽😎 #Anabolic running 
Anabolic Running are short burst of sprint's done at intervals. This application has a profound effect on endogenous GH secreation and Testosterone.
Do give it a try under proper guidance ...
Grow #stronger&stronger 
#madshark 
@sharankumarrajendran 
@smartnutritionindia 
@pumaindia
13,652 67 7 August, 2019

Tak co❓ Pořídíš si extrémně pohodlný hadry od BIGZONE když je hodíme na eshop⁉️ Pokud tu bude dost komentářú, tak je začátkem týdne hned nahodíme do nabídky🔥PS: Tyto hadry ti přidaj +10KG PR #podpor #bigzone #bigzonecz #brand #shirt #stringer #anabolic #strenght #workout #love #live #lift #body #bodybuilding #kulturistika #kulturistikacom #fit #fitness #fitnesslifestyle #run #running #sport

Tak co❓ Pořídíš si extrémně pohodlný hadry od BIGZONE když je hodíme na eshop⁉️ Pokud tu bude dost komentářú, tak je začátkem týdne hned nahodíme do nabídky🔥PS: Tyto hadry ti přidaj +10KG PR #podpor #bigzone #bigzonecz #brand #shirt #stringer #anabolic #strenght #workout #love #live #lift #body #bodybuilding #kulturistika #kulturistikacom #fit #fitness #fitnesslifestyle #run #running #sport
534 16 5 May, 2019

I really want to write something special, but all I can see is I need bigger pants 😂💪🏻 also, cute cat on the next pic 😍 •










#gaydutchies #gay #gayotter #gayginger #liege #anabolic (well...) #citytrip #strikeapose #gayfox #chillpussy #instagay

I really want to write something special, but all I can see is I need bigger pants 😂💪🏻 also, cute cat on the next pic 😍 •
•
•
•
•
•
•
•
•
•
•
#gaydutchies #gay #gayotter #gayginger #liege #anabolic (well...) #citytrip #strikeapose #gayfox #chillpussy #instagay
194 4 22 hours ago

The simple 4 ingredient meal that never gets old 💯
.
⚡️Trader Joe’s cauli gnocchi
⚡️Ground turkey
⚡️Tomato sauce
⚡️Parmesan - or I’ll do 🥑

Can’t forget GDA Max! With higher carb meals, this helps increase insulin sensitivity. Components in GDA (like berberine and cinnamon extract) allow the body to use blood glucose more effectively.

Result = lower insulin spike & less chance to store fat as well as a better chance to shuttle the amino acids and glycogen to the muscle cells.

Insulin is the most anabolic hormone (so we really want this working in our favor). When insulin spikes too high and stays elevated we are more prone to fat gain. We like seeing blood sugars in the 70-90 range, and definitely under 100.

Link in my bio to get 10% off GDA or any other @nuethix_formulations product 💙 I take Thyro-boost, Cort Eaze and Flora Protect DAILY 🙏🏻

The simple 4 ingredient meal that never gets old 💯
.
⚡️Trader Joe’s cauli gnocchi
⚡️Ground turkey
⚡️Tomato sauce
⚡️Parmesan - or I’ll do 🥑

Can’t forget GDA Max! With higher carb meals, this helps increase insulin sensitivity. Components in GDA (like berberine and cinnamon extract) allow the body to use blood glucose more effectively.

Result = lower insulin spike & less chance to store fat as well as a better chance to shuttle the amino acids and glycogen to the muscle cells.

Insulin is the most anabolic hormone (so we really want this working in our favor). When insulin spikes too high and stays elevated we are more prone to fat gain. We like seeing blood sugars in the 70-90 range, and definitely under 100.

Link in my bio to get 10% off GDA or any other @nuethix_formulations product 💙 I take Thyro-boost, Cort Eaze and Flora Protect DAILY 🙏🏻
105 11 1 October, 2019

#Dinner tonight is #ribeye again 😜🙌🏼 seriously who could ever get tired of this!? Drop your name below so I can take you off my dinner party list 😂😂😂 #keto #foodie #ketofood #ketogenicfood #ketocarnivore #carnivore #primal #eating #cook #eat and #enjoy #steak #anabolic #gains #fitfam #bodybuilding #chef it up and #grill #meateaters #foodporn #foodies #tasty #ketodinner #cleaneating #goodeats

#Dinner tonight is #ribeye again 😜🙌🏼 seriously who could ever get tired of this!? Drop your name below so I can take you off my dinner party list 😂😂😂 #keto #foodie #ketofood #ketogenicfood #ketocarnivore #carnivore #primal #eating #cook #eat and #enjoy #steak #anabolic #gains #fitfam #bodybuilding #chef it up and #grill #meateaters #foodporn #foodies #tasty #ketodinner #cleaneating #goodeats
511 66 18 June, 2019

Liberad a Tuco. 🐨
(Si podéis)
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
@los_perritos_culturistas #tuco #salamanca #perrito #fuertecito #anabolic #peanut #cacahuete #americanbully #perrete #puppy #doggy #dog #perro #cachorro #cousa

Liberad a Tuco. 🐨
(Si podéis)
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
@los_perritos_culturistas #tuco #salamanca #perrito #fuertecito #anabolic #peanut #cacahuete #americanbully #perrete #puppy #doggy #dog #perro #cachorro #cousa
174 4 21 June, 2019
Jo, qué calor. 🌞
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#caloret #perrito #tuco #salamanca #americanbully #puppy #cachorro #gordito #fuertecito #cacahuete #anabolic #peanut #calor #diego #sudor #colmenarviejo #verano #calor #summer #hot
124 2 29 June, 2019

9-5’s, running your own business, have kids, crazy busy days, short on time but still want to lose fat? 🙋‍♂️
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READ THIS 🚨
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For the longest time I felt time was against me, Dropping off my daughter at school, hitting the gym right after, take care of errands & other responsibilities, then head to my 2-10pm job
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There was no way I could squeeze in the time to prep for my meals
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My solution is @1stphorm Level-1, slow assimilation protein
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It mimics the digestion of a high quality whole food meal and helps me stay in an anabolic state
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Anabolic means you are essentially burning the fat and maintaining your lean muscle 💪
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To remain anabolic, it requires eating at least every 2-3 hours of high quality protein
-
During the busiest days, Level-1 has kept me on track to reaching my goals. Especially when I dont have the time to prep for my 6 meals for the day
-
By simply adding a scoop or 2 with 8 ounces of water in a shaker bottle im good to go without stressing on how to get a quality meal in
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If you are a busy person like me, please let me know, I would be more than happy to help you!🤙 Link in bio & I also got you on free shipping!
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#iam1stphorm #duespaid #legionofboom

9-5’s, running your own business, have kids, crazy busy days, short on time but still want to lose fat? 🙋‍♂️
-
READ THIS 🚨
-
For the longest time I felt time was against me, Dropping off my daughter at school, hitting the gym right after, take care of errands & other responsibilities, then head to my 2-10pm job
-
There was no way I could squeeze in the time to prep for my meals
-
My solution is @1stphorm Level-1, slow assimilation protein
-
It mimics the digestion of a high quality whole food meal and helps me stay in an anabolic state
-
Anabolic means you are essentially burning the fat and maintaining your lean muscle 💪
-
To remain anabolic, it requires eating at least every 2-3 hours of high quality protein
-
During the busiest days, Level-1 has kept me on track to reaching my goals. Especially when I dont have the time to prep for my 6 meals for the day
-
By simply adding a scoop or 2 with 8 ounces of water in a shaker bottle im good to go without stressing on how to get a quality meal in
-
If you are a busy person like me, please let me know, I would be more than happy to help you!🤙 Link in bio & I also got you on free shipping!
-
#iam1stphorm #duespaid #legionofboom
106 13 30 May, 2019

IRON KINGDOM SLEEP + BUILD is an effective overnight anabolic enhancer designed to help stimulate natural growth hormone and assist in inducing deep sleep naturally.
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IRON KINGDOM SLEEP + BUILD has a 2:1 ratio of L-Arginine (700mg) & L-Ornithine (350mg). This complex synergistically helps promote natural growth hormone and also assist, in decreasing cortisol and stress in the body. This allows a better, deeper, more restful sleep. 
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IRON KINGDOM SLEEP + BUILD contains 600mg of the neurotransmitter Alpha-GPC sourced from the precursor, choline. This essential nutrient is vital for everyday human function and development and helps stimulate the release of natural growth hormone. 
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IRON KINGDOM SLEEP + BUILD provides a unique natural sleep inducing complex with Ashwagandha (500mg) a proven herbal extract that helps with a restful sleep and assists in recovery. It also includes L-Tryptophan (500mg) an essential amino acid that helps promote deep sleep and restore energy. Iron Kingdom Sleep + Build also has L-Theanine (200mg) a naturally derived relaxation inducing compound found in black and green tea leaves.
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It's effects on various neurotransmitters help with anti-stress, overall relaxation, and mood enhancement. 
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IRON KINGDOM SLEEP + BUILD contains the recommended dosage of 490mg of ZMA (Zinc, Magnesium and Vitamin B6) which helps combat cortisol levels allowing natural growth hormone production in the body.
_
Why does IRON KINGDOM SLEEP + BUILD not have any synthetic melatonin?
Melatonin is a naturally occurring hormone secreted by the pineal gland, which is partly responsible for feelings of sleepiness. Prolonged use of synthetic melatonin is not recommended. Taking synthetic melatonin on a regular basis can upset the body's natural homeostatic hormonal state, and have a negative impact on energy levels. Melatonin consumption can also lead to residual drowsiness upon waking. IRON KINGDOM SLEEP + BUILD is free of synthetic melatonin, and is well suited for daily use.
_
IRON KINGDOM SLEEP + BUILD is available at your local @gnccanada location!

IRON KINGDOM SLEEP + BUILD is an effective overnight anabolic enhancer designed to help stimulate natural growth hormone and assist in inducing deep sleep naturally.
_
IRON KINGDOM SLEEP + BUILD has a 2:1 ratio of L-Arginine (700mg) & L-Ornithine (350mg). This complex synergistically helps promote natural growth hormone and also assist, in decreasing cortisol and stress in the body. This allows a better, deeper, more restful sleep. 
_
IRON KINGDOM SLEEP + BUILD contains 600mg of the neurotransmitter Alpha-GPC sourced from the precursor, choline. This essential nutrient is vital for everyday human function and development and helps stimulate the release of natural growth hormone. 
_
IRON KINGDOM SLEEP + BUILD provides a unique natural sleep inducing complex with Ashwagandha (500mg) a proven herbal extract that helps with a restful sleep and assists in recovery. It also includes L-Tryptophan (500mg) an essential amino acid that helps promote deep sleep and restore energy. Iron Kingdom Sleep + Build also has L-Theanine (200mg) a naturally derived relaxation inducing compound found in black and green tea leaves. 
_
It's effects on various neurotransmitters help with anti-stress, overall relaxation, and mood enhancement. 
_
IRON KINGDOM SLEEP + BUILD contains the recommended dosage of 490mg of ZMA (Zinc, Magnesium and Vitamin B6) which helps combat cortisol levels allowing natural growth hormone production in the body.
_
Why does IRON KINGDOM SLEEP + BUILD not have any synthetic melatonin?
Melatonin is a naturally occurring hormone secreted by the pineal gland, which is partly responsible for feelings of sleepiness. Prolonged use of synthetic melatonin is not recommended. Taking synthetic melatonin on a regular basis can upset the body's natural homeostatic hormonal state, and have a negative impact on energy levels. Melatonin consumption can also lead to residual drowsiness upon waking. IRON KINGDOM SLEEP + BUILD is free of synthetic melatonin, and is well suited for daily use.
_
IRON KINGDOM SLEEP + BUILD is available at your local @gnccanada location!
209 29 25 March, 2019

GAT - TESTROL ORIGINAL - Testosterone Booster, Builds Muscle, Increases Stamina, Enhances...
Testrol Original is the ultimate dual-purpose performance product that contains natural male enhancers. Take Testrol if you want an effective way to ...

GAT - TESTROL ORIGINAL - Testosterone Booster, Builds Muscle, Increases Stamina, Enhances...
Testrol Original is the ultimate dual-purpose performance product that contains natural male enhancers. Take Testrol if you want an effective way to ...
545 1 19 July, 2019

😂 Now that y’all have gotten your HANDS on our new Halloween cookie “A HANDful”...what do you think of it?! Can you even HANDle it?!
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This is a brown sugar base stuffed with chocolate candies, Snickers, Twix, and topped with a Kit Kat. It’s on sale tonight at 8pm central along with 8 other cookies (see stories for Halloween lineup).
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If you order cookies tonight, your order will be freshly handmade and shipped out by Friday at the latest (usually Thursday).
Upon arrival, consume within a couple days, or freeze for months if you have a special occasion coming!
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#teamcookie #teamdoughkie #massivecravings #fatandweirdcookies #cookiesofinstagram #letsgetfatandweird #fatandweirdcookie #cookie #cookiesplit #sexy #drizzy #teamcookie #foodporn #cookieporn #dessertporn #givemefood #foodie #iifym #macrocap #cheatday #anabolic #halloweencookie #trickortreatcookie #trickortreat #giantcookie

😂 Now that y’all have gotten your HANDS on our new Halloween cookie “A HANDful”...what do you think of it?! Can you even HANDle it?!
.
This is a brown sugar base stuffed with chocolate candies, Snickers, Twix, and topped with a Kit Kat. It’s on sale tonight at 8pm central along with 8 other cookies (see stories for Halloween lineup).
.
If you order cookies tonight, your order will be freshly handmade and shipped out by Friday at the latest (usually Thursday).
Upon arrival, consume within a couple days, or freeze for months if you have a special occasion coming!
.
#teamcookie #teamdoughkie #massivecravings #fatandweirdcookies #cookiesofinstagram #letsgetfatandweird #fatandweirdcookie #cookie #cookiesplit #sexy #drizzy #teamcookie #foodporn #cookieporn #dessertporn #givemefood #foodie #iifym #macrocap #cheatday #anabolic #halloweencookie  #trickortreatcookie #trickortreat #giantcookie
4,676 211 27 October, 2019

Introducing our second Back to School cookie💥 “Nuttin’ But Jelly” it’s peanut butta jelly time 🎶 just like your momma used to toss into your lunchbox when you were running late. This is a strawberry cookie base stuffed with peanut butter chips and a jelly-PB core, topped with strawberry toaster pastry crumbles. This and Cookie Terrestrial will both go on sale tomorrow night at 8pm central! We’ll show you the MEGA one pound versions in tomorrow’s post, as well as announce the official cookie line-up! Tag your mom or dad who used to make those sammies for ya every day 😉.
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#teamcookie #teamdoughkie #massivecravings #fatandweirdcookies #cookiesofinstagram #letsgetfatandweird #fatandweirdcookie #cookie #cookiesplit #sexy #drizzy #teamcookie #foodporn #cookieporn #dessertporn #givemefood #foodie #iifym #macrocap #cheatday #anabolic #doughkie #doughnut #donut #giantcookie #pbj #pbjcookie

Introducing our second Back to School cookie💥 “Nuttin’ But Jelly” it’s peanut butta jelly time 🎶 just like your momma used to toss into your lunchbox when you were running late. This is a strawberry cookie base stuffed with peanut butter chips and a jelly-PB core, topped with strawberry toaster pastry crumbles. This and Cookie Terrestrial will both go on sale tomorrow night at 8pm central! We’ll show you the MEGA one pound versions in tomorrow’s post, as well as announce the official cookie line-up! Tag your mom or dad who used to make those sammies for ya every day 😉.
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#teamcookie #teamdoughkie #massivecravings #fatandweirdcookies #cookiesofinstagram #letsgetfatandweird #fatandweirdcookie #cookie #cookiesplit #sexy #drizzy #teamcookie #foodporn #cookieporn #dessertporn #givemefood #foodie #iifym #macrocap #cheatday #anabolic #doughkie #doughnut #donut #giantcookie #pbj #pbjcookie
3,455 213 7 September, 2019