#ana Instagram Photos & Videos

Hashtag Popularity

10.5
average comments
533.6
average likes
@dreaamy_girls Profile picture

@dreaamy_girls

☄"Se os sonhos não se tornassem realidade não teríamos a necessidade de sonha-los
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@vicky_lima_97 💫
@analuizaviana_93 🌟
@juliaa.rochaa95
@giiihh_santoss
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#dreamygirls
#vicky #ana #ju #gih
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{💫🌟☄☇}

☄"Se os sonhos não se tornassem realidade não teríamos a necessidade de sonha-los
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• @vicky_lima_97 💫
• @analuizaviana_93 🌟
• @juliaa.rochaa95 ☄
• @giiihh_santoss ☇
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#dreamygirls 
#vicky #ana #ju #gih
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{💫🌟☄☇}
0 0 3 minutes ago
@superflyer8 Profile picture

@superflyer8

壱岐空港

帰りの便は遅延の為長崎での乗継が出来なくなり、長崎から伊丹へはJAL便に振替となりました。
因みにオリエンタルエアブリッジの機材の一番前の席は逆向きです。
#長崎
#壱岐
#壱岐島
#壱岐空港
#オリエンタルエアブリッジ
#ana
#コードシェア便
#遅延
#jal便に振替

帰りの便は遅延の為長崎での乗継が出来なくなり、長崎から伊丹へはJAL便に振替となりました。
因みにオリエンタルエアブリッジの機材の一番前の席は逆向きです。
#長崎 
#壱岐 
#壱岐島 
#壱岐空港 
#オリエンタルエアブリッジ 
#ana
#コードシェア便 
#遅延 
#jal便に振替
3 0 5 minutes ago
@pollybolos Profile picture

@pollybolos

Aquele clássico que nunca sai de moda ❄

Massa Branca.
Recheio: doce de leite e brigadeiro.

#frozen #frozen2 #ana #elsafrozen #olaf #hans #festafrozen #frozenparty #3anos #festanacreche👑
#bdaygirl #pollybolos

Aquele clássico que nunca sai de moda ❄

Massa Branca.
Recheio: doce de leite e brigadeiro.

#frozen #frozen2 #ana #elsafrozen #olaf #hans #festafrozen #frozenparty #3anos #festanacreche👑 
#bdaygirl #pollybolos
1 0 7 minutes ago
@nii_eri Profile picture

@nii_eri

今週末26日(土)は
こはる日和さんのポップアップショップの日です💙

夏場はクローズしていたカフェもオープンされるそうです✨

GRAINSではこはる日和さんとのコラボ、Somethig Blue マフィンを💙
以前、コラボさせていただいた、Something Blue シフォンケーキも💙
どちらも数量限定ですが、よろしくお願いします😊

こはる日和さんの藍あんぱんも数量限定✨気になりますね😋

#こはる日和
#somethingblue
#藍とハーブの藍色のお茶
#GRAINS
#お菓子作り
#お菓子教室
#注文販売
#ログハウス
#ANA-LOG
#アナログ
#徳島
#阿南

今週末26日(土)は
こはる日和さんのポップアップショップの日です💙

夏場はクローズしていたカフェもオープンされるそうです✨

GRAINSではこはる日和さんとのコラボ、Somethig Blue マフィンを💙
以前、コラボさせていただいた、Something Blue シフォンケーキも💙
どちらも数量限定ですが、よろしくお願いします😊

こはる日和さんの藍あんぱんも数量限定✨気になりますね😋

#こはる日和
#somethingblue
#藍とハーブの藍色のお茶
#GRAINS 
#お菓子作り
#お菓子教室
#注文販売
#ログハウス
#ANA-LOG
#アナログ
#徳島
#阿南
0 0 8 minutes ago
@c_k_rainbow Profile picture

@c_k_rainbow

ANA 東京(成田)空港 - Tokyo(Narita) Airport

出発前の嬉しい、おもてなし😊
ハワイのレインボーカラーに合わせて6色らしいですね🌈
#ANA #A380 #フライングホヌ #カイくん #レインボーカラー #おもてなし

出発前の嬉しい、おもてなし😊
ハワイのレインボーカラーに合わせて6色らしいですね🌈
#ANA#A380#フライングホヌ#カイくん#レインボーカラー#おもてなし
4 0 9 minutes ago
@cutelittlewaist Profile picture

@cutelittlewaist

do you prefer breakfast, lunch, or dinner?

do you prefer breakfast, lunch, or dinner?
53 3 9 minutes ago
@ok_chanrika Profile picture

@ok_chanrika

🌈
週末もバタバタ
今日も仕事バタバタ。。
先週の時点では、
22のお休みは子を連れてスカパー✈️
行きたいなぁ。て思ってたのに
まごうことなき雨やん明日☔️😓

#伊丹空港 #カコソラ #ANA #飛行機が好き #大阪国際空港 #スカイパーク

🌈
週末もバタバタ
今日も仕事バタバタ。。
先週の時点では、
22のお休みは子を連れてスカパー✈️
行きたいなぁ。て思ってたのに
まごうことなき雨やん明日☔️😓
⁑
#伊丹空港#カコソラ#ANA#飛行機が好き#大阪国際空港#スカイパーク
7 0 10 minutes ago
@grains_4 Profile picture

@grains_4

今週末26日(土)は
こはる日和さんのポップアップショップの日です💙

夏場はクローズしていたカフェもオープンされるそうです✨

GRAINSではこはる日和さんとのコラボ、Somethig Blue マフィンを💙
以前、コラボさせていただいた、Something Blue シフォンケーキも💙
どちらも数量限定ですが、よろしくお願いします😊

こはる日和さんの藍あんぱんも数量限定✨気になりますね😋

#こはる日和
#somethingblue
#藍とハーブの藍色のお茶
#GRAINS
#お菓子作り
#お菓子教室
#注文販売
#ログハウス
#ANA-LOG
#アナログ
#徳島
#阿南

今週末26日(土)は
こはる日和さんのポップアップショップの日です💙

夏場はクローズしていたカフェもオープンされるそうです✨

GRAINSではこはる日和さんとのコラボ、Somethig Blue マフィンを💙
以前、コラボさせていただいた、Something Blue シフォンケーキも💙
どちらも数量限定ですが、よろしくお願いします😊

こはる日和さんの藍あんぱんも数量限定✨気になりますね😋

#こはる日和
#somethingblue
#藍とハーブの藍色のお茶
#GRAINS 
#お菓子作り
#お菓子教室
#注文販売
#ログハウス
#ANA-LOG
#アナログ
#徳島
#阿南
0 0 10 minutes ago
@_dr_nurlana Profile picture

@_dr_nurlana

«Ovulyasiya» termini menstrual tsiklin əsas mərhələlərindən biridir. Bu zaman qadın orqanizmində yumurtalıqdakı yetkin follikul partlayır. Bundan sonra mayalanmaya hazır olan yetkin toxum hüceyrəsi qarın boşluğuna düşür. Ovulyasiya dövrü başlandlqda, yumurtalığın follikulu böyüyür və lazımi ölçüyə yetdikdə, follikulda partlayış baş verir. Toxum hüceyrəsi çıxaraq fallopiya borusu ilə uşaqlığa doğru irəliləyir. Onun mayalanması məhz bu dövrdə baş verə bilər – əks halda, 12-24 saat ərzində məhv olacaq. Sağlam qadın uşağa qalmağa qadir olur – bu o deməkdir ki, onun orqanizmində, ilk menstrual tsiklin başlandığı andan mütəmadi olaraq ovulyasiya baş verir. Bütün bu müddət ərzində ovulyasiya ritmi daimi qalaraq yalnız 40 ildən sonra, yəni orqanizm klimalkterik dövrdən əvvəlki dövrə hazırlaşmağa başladıqdan sonra dəyişikliklərə uğrayır. Bundan əlavə, abortdan və ya doğuşdan sonra müəyyən müddət ərzində ritm qeyri-sabit qalır. Menstrual funksiya səngidikdən sonra və hamiləliyin başlandığı məqamda ovulyasiya dayanır. 📌Nurlana Həsənova 📲 (050) 370 55 57 📲 (055) 370 55 57
#drNurlanaHesenova #cerrahmamaginekoloq #ginekologiya #ginekoloq #Polip #Xestelik #Endometrit #Instagram #Tibb #usaq #ana #qadin #miom

«Ovulyasiya» termini menstrual tsiklin əsas mərhələlərindən biridir. Bu zaman qadın orqanizmində yumurtalıqdakı yetkin follikul partlayır. Bundan sonra mayalanmaya hazır olan yetkin toxum hüceyrəsi qarın boşluğuna düşür. Ovulyasiya dövrü başlandlqda, yumurtalığın follikulu böyüyür və lazımi ölçüyə yetdikdə, follikulda partlayış baş verir. Toxum hüceyrəsi çıxaraq fallopiya borusu ilə uşaqlığa doğru irəliləyir. Onun mayalanması məhz bu dövrdə baş verə bilər – əks halda, 12-24 saat ərzində məhv olacaq. Sağlam qadın uşağa qalmağa qadir olur – bu o deməkdir ki, onun orqanizmində, ilk menstrual tsiklin başlandığı andan mütəmadi olaraq ovulyasiya baş verir. Bütün bu müddət ərzində ovulyasiya ritmi daimi qalaraq yalnız 40 ildən sonra, yəni orqanizm klimalkterik dövrdən əvvəlki dövrə hazırlaşmağa başladıqdan sonra dəyişikliklərə uğrayır. Bundan əlavə, abortdan və ya doğuşdan sonra müəyyən müddət ərzində ritm qeyri-sabit qalır. Menstrual funksiya səngidikdən sonra və hamiləliyin başlandığı məqamda ovulyasiya dayanır. 📌Nurlana Həsənova 📲 (050) 370 55 57 📲 (055) 370 55 57
#drNurlanaHesenova #cerrahmamaginekoloq #ginekologiya #ginekoloq #Polip #Xestelik #Endometrit #Instagram #Tibb #usaq #ana #qadin #miom
3 0 11 minutes ago
@maichi_tr_a Profile picture

@maichi_tr_a

.
. 📍shanghai
.
中国発のお店「hey tea 喜茶」
タピオカはもちろん、チーズティーが有名で、どちらもめちゃくちゃ美味しい😳💕
.
香港で初めて行った時に感動して
上海でも絶対に行こうと決めていました。
.
私が行ったのはディズニータウン内のお店だけど田子坊や南京東路にもあったよ! .
. ━━━━━━━━━━━━━━━━━━━━━━━━ #旅 #trip #travel #genic #genic_mag #tabimuse #タビジョ #instagood #retrip_global #retrip_cafe #globalwifi #retrip_gourmet #jal #ana #旅好き #旅行好きな人と繋がりたい #tabippo #VELTRA #旅行 #海外旅行 #国内旅行 #上海  #上海旅行 #shanghai #heytea #田子坊  #新天地 #➳➳➳ ➳➳

.
. 📍shanghai
.
中国発のお店「hey tea 喜茶」
タピオカはもちろん、チーズティーが有名で、どちらもめちゃくちゃ美味しい😳💕
.
香港で初めて行った時に感動して
上海でも絶対に行こうと決めていました。
.
私が行ったのはディズニータウン内のお店だけど田子坊や南京東路にもあったよ! .
. ━━━━━━━━━━━━━━━━━━━━━━━━ #旅 #trip #travel #genic #genic_mag #tabimuse #タビジョ #instagood #retrip_global #retrip_cafe  #globalwifi #retrip_gourmet #jal #ana #旅好き #旅行好きな人と繋がりたい #tabippo #VELTRA #旅行 #海外旅行 #国内旅行 #上海 #上海旅行 #shanghai #heytea #田子坊 #新天地 #➳➳➳ ➳➳
➳
5 0 15 minutes ago
@sukrane.ibrahimli19business Profile picture

@sukrane.ibrahimli19business

Sizi şirketin filiallarini serbest idare etmek ucun ise devet edirik. Is internet uzerinden oyredilir ve online idare olunur. Maas 500 ve artan.Etrafli direct

#biznes #xanimalar #gozellik #shopping #salontakımı #ana #iddaa #manat #yemektarifleri #xanim #shoes #metbex #gulumse #ask #asker

Sizi şirketin filiallarini serbest idare etmek  ucun ise devet edirik. Is internet uzerinden oyredilir ve online idare olunur. Maas 500 ve artan.Etrafli direct

#biznes#xanimalar#gozellik#shopping #salontakımı #ana #iddaa #manat #yemektarifleri #xanim #shoes #metbex #gulumse #ask #asker
4 0 19 minutes ago
@onthewayto_skinny Profile picture

@onthewayto_skinny

My attitude to candy has changed beyond recognition and I just realised how much walking through a farm shop with a Christmas display. The sight of this would have made me feel panicky and triggered a massive binge sooner or later. Now I am in control and it doesn't have a hold over me. I actually enjoyed the colours and the variety and don't feel any need to consume it. In fact, I don't want to! Because since I cut out candy and chocolate I realised how the sugar/caffeine/additives massively worsened my anxiety.
#ana #weightloss #edrecovery #edwarrior

My attitude to candy has changed beyond recognition and I just realised how much walking through a farm shop with a Christmas display. The sight of this would have made me feel panicky and triggered a massive binge sooner or later. Now I am in control and it doesn't have a hold over me. I actually enjoyed the colours and the variety and don't feel any need to consume it. In fact, I don't want to! Because since I cut out candy and chocolate I realised how the sugar/caffeine/additives massively worsened my anxiety. 
#ana #weightloss #edrecovery #edwarrior
1 0 19 minutes ago
@maichi_tr_a Profile picture

@maichi_tr_a

.
. 📍shanghai
.
上海に行ってきました。
上海と言えば煌びやかな夜景!
でも、昼間でもこんなに素敵⭐︎
.
. . ━━━━━━━━━━━━━━━━━━━━━━━━ #旅 #trip #travel #genic #genic_mag #tabimuse #タビジョ #instagood #retrip_global #retrip_cafe #globalwifi #retrip_gourmet #jal #ana #旅好き #旅行好きな人と繋がりたい #tabippo #VELTRA #旅行 #海外旅行 #国内旅行 #上海  #上海旅行 #shanghai #田子坊  #新天地 #➳➳➳ ➳➳

.
. 📍shanghai
.
上海に行ってきました。
上海と言えば煌びやかな夜景!
でも、昼間でもこんなに素敵⭐︎
.
. . ━━━━━━━━━━━━━━━━━━━━━━━━ #旅 #trip #travel #genic #genic_mag #tabimuse #タビジョ #instagood #retrip_global #retrip_cafe  #globalwifi #retrip_gourmet #jal #ana #旅好き #旅行好きな人と繋がりたい #tabippo #VELTRA #旅行 #海外旅行 #国内旅行 #上海 #上海旅行 #shanghai #田子坊 #新天地 #➳➳➳ ➳➳
➳
3 0 22 minutes ago
@takahirolondon42 Profile picture

@takahirolondon42

バリ島最終日は空港行く前に免税店へ。
正直買い物にバリ島に来たわけでは無いので、特に買いませんでした。
バリ島の物価でブランド品買えればと思ったのですが、甘かったですね😅😅😅
それと今回乗ったガルーダインドネシア航空、シートは良かったです。
あとはラウンジの品質を上げてもらえると使い易くなります。
#dfsギャラリア
#バリ島
#パドマリゾートレギャン
#バリ王
#ガルーダインドネシア航空
#ビジネスクラス
#ANA #スターアライアンス #ハワイ #ハワイ島 #ヒルトングランドバケーションクラブ #ヒルトン #台北 #香港 #キングスランド #コンラッド香港 #ウエッジウッド #コナコーヒー #HGVC #上海灘 #エッグタルト #シグゼーン #唐閣 #アプレイチャウ #コナ #ネザーランドドワーフ #ピーターラビット #うさぎのいる暮らし #グランドアイランダー #カウコーヒー

バリ島最終日は空港行く前に免税店へ。
正直買い物にバリ島に来たわけでは無いので、特に買いませんでした。
バリ島の物価でブランド品買えればと思ったのですが、甘かったですね😅😅😅
それと今回乗ったガルーダインドネシア航空、シートは良かったです。
あとはラウンジの品質を上げてもらえると使い易くなります。
#dfsギャラリア 
#バリ島
#パドマリゾートレギャン
#バリ王
#ガルーダインドネシア航空
#ビジネスクラス
#ANA#スターアライアンス#ハワイ#ハワイ島#ヒルトングランドバケーションクラブ#ヒルトン#台北#香港#キングスランド#コンラッド香港#ウエッジウッド#コナコーヒー#HGVC#上海灘#エッグタルト#シグゼーン#唐閣#アプレイチャウ#コナ#ネザーランドドワーフ#ピーターラビット#うさぎのいる暮らし#グランドアイランダー#カウコーヒー
9 0 23 minutes ago
@anapaulabartoledo Profile picture

@anapaulabartoledo

Santuário Nacional de Aparecida

Ontem foi dia de agradecer🙏, levar nossa benção, nossa princesinha , pela primeira vez na casa da mãezinha 🥰💗 #Ana Alice 3 meses e 13 dias 💗
#nossa alegria de todos os dias 😄
#mamãe e papai amam muito 😍

Ontem foi dia de agradecer🙏, levar nossa benção, nossa princesinha , pela primeira vez na casa da mãezinha 🥰💗 #Ana Alice 3 meses e 13 dias 💗
#nossa alegria de todos os dias 😄
#mamãe e papai amam muito 😍
4 0 24 minutes ago
@raquelinamarinho Profile picture

@raquelinamarinho

Anicuns, Goias, Brazil

Fds mais que especial! Chá de panela do Rafinha #Ana. Contagem regressiva para o casamento .

Fds mais que especial! Chá de panela do Rafinha#Ana. Contagem regressiva para o casamento .
21 5 26 minutes ago
@shodai_747 Profile picture

@shodai_747

ANAボーイング787-8

ロゴ機も今では貴重です

#ANA
#全日空
#ボーイング787
#ロゴ機

ANAボーイング787-8

ロゴ機も今では貴重です

#ANA
#全日空
#ボーイング787
#ロゴ機
8 0 26 minutes ago
@mayutan.s Profile picture

@mayutan.s

10月台湾旅行(1日目)
機内食 
私→ビーフシチューオムライス 夫→カツカレー
ANA機内食頑張ってる。
普通に美味しい。

歌舞伎の機内安全ビデオが素晴らしい

#台湾旅行 #ANA

10月台湾旅行(1日目)
機内食 
私→ビーフシチューオムライス 夫→カツカレー
ANA機内食頑張ってる。
普通に美味しい。

歌舞伎の機内安全ビデオが素晴らしい

#台湾旅行#ANA
0 0 26 minutes ago
飛行機って同じ航空会社でも便次第では信じられないくらい安い

いつも利用する出発ロビー

そして少し加工すると信じられないくらい知らない世界に(笑)

#中部国際空港 #セントレア #中部空港セントレア #centrair #japan_of_insta #japan_night_view #art_of_japan_ #art_of_japan #airport #jp_gallery #jp_views #instaart #instaphoto #ig_japan #japanesenight #japanesephoto #japaneseart #metalic #symmetry #night_view_of_airport #nightview #aichi #ana
20 0 29 minutes ago
10/15(tue)☀️
✈︎CTSでカラフルな2ショット✈︎
#新千歳空港 #ana #starwars #たくあんジェット #flypeach
2 0 29 minutes ago
@vivo.di.me Profile picture

@vivo.di.me

Spesso mi è capitato di fare le cose da sola per paura di fare proposte. Le ragioni dietro questo timore in realtà sono molteplici. In fondo invitare qualcuno a fare qualcosa è una responsabilità: se il posto non dovesse essere di suo gradimento? Se si dovesse annoiare? Se dovesse pentirsi di aver accettato? Ho sempre eliminato questi e altri fattori di rischio evitando di mettermi in gioco e avanzare così una qualsiasi proposta. Ma, come si suol dire, c'è sempre una prima volta. E c'è una prima volta anche per invitare qualcuno a una sagra (della zucca 🎃 e della castagna 🌰 nello specifico; ringrazio la mia dolcissima @nocciolaecocco per avermi messa al corrente dell'iniziativa: alla prossima con lei!) e a pranzare con me, qualcuno che è sì a conoscenza del mio problema, ma che non lo ha. Sono felice di averlo fatto, sono felice della zuppa che ho mangiato (di ceci, castagne e porcini, servita in una "scodella" di pane di grano di solina integrale), sono felice di non esser rimasta, ancora una volta, incastrata nella paura, paralizzata nella rete che la mia mente continua a tessere e che spesso mi impedisce anche solo di proporre un'uscita. È un po' il timore che la versione originale di me sia sgradita ai più e poco interessante, e il divieto, di conseguenza, di poter essere me stessa con chiunque e in ogni circostanza (magari a dosi differenziate se necessario). Che poi se anche la sagra della zucca e della castagna o un film al cinema o una visita al museo dovessero non piacere a chi ha liberamente deciso di venire con me, non c'è proprio motivo di pensare che sia colpa mia. (Me lo ripeto, così magari mi entra in testa quanto prima.)

Spesso mi è capitato di fare le cose da sola per paura di fare proposte. Le ragioni dietro questo timore in realtà sono molteplici. In fondo invitare qualcuno a fare qualcosa è una responsabilità: se il posto non dovesse essere di suo gradimento? Se si dovesse annoiare? Se dovesse pentirsi di aver accettato? Ho sempre eliminato questi e altri fattori di rischio evitando di mettermi in gioco e avanzare così una qualsiasi proposta. Ma, come si suol dire, c'è sempre una prima volta. E c'è una prima volta anche per invitare qualcuno a una sagra (della zucca 🎃 e della castagna 🌰 nello specifico; ringrazio la mia dolcissima @nocciolaecocco per avermi messa al corrente dell'iniziativa: alla prossima con lei!) e a pranzare con me, qualcuno che è sì a conoscenza del mio problema, ma che non lo ha. Sono felice di averlo fatto, sono felice della zuppa che ho mangiato (di ceci, castagne e porcini, servita in una "scodella" di pane di grano di solina integrale), sono felice di non esser rimasta, ancora una volta, incastrata nella paura, paralizzata nella rete che la mia mente continua a tessere e che spesso mi impedisce anche solo di proporre un'uscita. È un po' il timore che la versione originale di me sia sgradita ai più e poco interessante, e il divieto, di conseguenza, di poter essere me stessa con chiunque e in ogni circostanza (magari a dosi differenziate se necessario). Che poi se anche la sagra della zucca e della castagna o un film al cinema o una visita al museo dovessero non piacere a chi ha liberamente deciso di venire con me, non c'è proprio motivo di pensare che sia colpa mia. (Me lo ripeto, così magari mi entra in testa quanto prima.)
25 4 35 minutes ago

Top #ana posts

@keisuke7g Profile picture

@keisuke7g

成田国際空港

All Nippon Airways 🇯🇵 A380-841 ✈️ JA382A
.
スポット45へ向けデッキ前をタキシング✈️ カイ君スマイルを頂きました😍😍😍 この笑顔には癒されますね❗️😆
.
All Nippon Airways Flying honu ✈️🐢 Cute with a smile 😍😍
.
#allnipponairways #ANA #全日空 #staralliance #ソラマニ_ヒコーキ #JA382A #flyinghonu #hawaiiana #airbus #airbuslovers #airbus380 #A380 #aviation #aviation4u #aviationlovers #avgeek #aviationdaily #instaplane #29aviation #instaaviation #worldofspotting #skypassport_photo #adaplanes #megaplane #naritaairport #成田空港 #ホヌ #フライングホヌ

All Nippon Airways 🇯🇵 A380-841 ✈️ JA382A
.
スポット45へ向けデッキ前をタキシング✈️ カイ君スマイルを頂きました😍😍😍 この笑顔には癒されますね❗️😆
.
All Nippon Airways Flying honu ✈️🐢 Cute with a smile 😍😍
.
#allnipponairways #ANA #全日空 #staralliance #ソラマニ_ヒコーキ #JA382A #flyinghonu #hawaiiana #airbus #airbuslovers #airbus380 #A380 #aviation #aviation4u #aviationlovers #avgeek #aviationdaily #instaplane #29aviation #instaaviation #worldofspotting #skypassport_photo #adaplanes #megaplane #naritaairport #成田空港 #ホヌ #フライングホヌ
463 6 3 hours ago
#sofia #belen #valentina #maria #ana #alejandra 
#tatiana #karol #tu #paola #camila ▪nombres de chicas hermosas ( #todas )
117 3 18 hours ago
@recovering_mary_bxtchx Profile picture

@recovering_mary_bxtchx

💫CHILDHOOD COMFORT DINNER😍A PROPER SIZE💫
~
🦋good evening warriors💕 dinner tonight is... bangers and mash! THREE original Linda McCartney sausages 👊🏼 with mashed potato (flora of course😉) and heinz baked beans🥰🦋
~
This is one dinner I’ve avoided for a month mainly due to coming on here and seeing so many people have two sausages, i was going to have this yesterday but saw someone have only two so I didn’t and then my head used work today as an excuse to play safe and have something else but tonight I’m shouting louder! it does makes me doubt myself, makes me think I’m having ‘too much’ but I’m not. We are all different. All need different amounts to become a fairy 🧚‍♀️ and that’s what we need to accept and shout louder to. No matter what someone else is having around us don’t compare, as hard as it is don’t! Don’t let others stop you from having what you need. So tonight after a month of avoidance I’m having my childhood comfort BANGERS AND MASH💪🏼
~
I also had a #recoverywin with dinners lately, I’ve got my dinners down to just 6 left! And I went shopping two days ago and only picked up 3 different dinners not 46 different dinners like before💪🏼 I just didn’t feel the urge to hoard again as I knew it would be there in a week or two! I also eat with a knife and fork now! Not spoon or hands! Behaviours lessen! ~
~
Had work today and got work and university tomorrow so a chilled night in is on the cards💫Anyways I’m off ah I’m excited! What dinner are you bringing back this week? You team baked beans over ya greens😉 see you💕
~
#ana #fuckyouana #anorexia #anorexianervosa #anorexiarecovery #anorexiasupport #anorexiafighter #anorexiasucks #anorexiafight #anorexic #hydrated #health #gainingweightiscool #gainingweight #stronger #fighting #love #support #ed #edrecovery #ed #mentalillness #fearfood #revoverywin #foodchallenge

💫CHILDHOOD COMFORT DINNER😍A PROPER SIZE💫
~
🦋good evening warriors💕 dinner tonight is... bangers and mash! THREE original Linda McCartney sausages 👊🏼 with mashed potato (flora of course😉) and heinz baked beans🥰🦋
~
This is one dinner I’ve avoided for a month mainly due to coming on here and seeing so many people have two sausages, i was going to have this yesterday but saw someone have only two so I didn’t and then my head used work today as an excuse to play safe and have something else but tonight I’m shouting louder! it does makes me doubt myself, makes me think I’m having ‘too much’ but I’m not. We are all different. All need different amounts to become a fairy 🧚‍♀️ and that’s what we need to accept and shout louder to. No matter what someone else is having around us don’t compare, as hard as it is don’t! Don’t let others stop you from having what you need. So tonight after a month of avoidance I’m having my childhood comfort BANGERS AND MASH💪🏼
~
I also had a #recoverywin with dinners lately, I’ve got my dinners down to just 6 left! And I went shopping two days ago and only picked up 3 different dinners not 46 different dinners like before💪🏼 I just didn’t feel the urge to hoard again as I knew it would be there in a week or two! I also eat with a knife and fork now! Not spoon or hands! Behaviours lessen! ~
~
Had work today and got work and university tomorrow so a chilled night in is on the cards💫Anyways I’m off ah I’m excited! What dinner are you bringing back this week? You team baked beans over ya greens😉 see you💕
~
#ana #fuckyouana #anorexia #anorexianervosa #anorexiarecovery #anorexiasupport #anorexiafighter #anorexiasucks #anorexiafight #anorexic #hydrated #health #gainingweightiscool #gainingweight #stronger #fighting #love #support #ed #edrecovery #ed #mentalillness #fearfood #revoverywin #foodchallenge
445 26 16 October, 2019
@lena_fit.3 Profile picture

@lena_fit.3

Bamberg, Germany

if you think about  skipping breakfast today remember that....
every time you eat is an opportunity to provide  your body with the nutrients needed to properly function.🍃
and what can be more nourishing than a bowl of oats?🙌
~
So if you still struggle what to have for breakfast you really should try this recipe 😋😍 Carrot cake porridge:
- 50g oats
- 20g vegan chocolate protein powder - 200ml almond milk -  a plash of water
- 1 tsp agave nectar
- 1 grated carrot🥕

#weekend #sundaybreakfast #oats #porridge #vegan #veganfood #recipes #anorexia #ana #ed #edfighter #recovery #realrecovery #struggles #thisorhospital #schönklink #schönklinkbadaroslen #keepfigthing #staystrong #gettingstronger #strongnotskinny #llauraabe

if you think about  skipping breakfast today remember that....
every time you eat is an opportunity to provide  your body with the nutrients needed to properly function.🍃
and what can be more nourishing than a bowl of oats?🙌
~
So if you still struggle what to have for breakfast you really should try this recipe 😋😍 Carrot cake porridge:
- 50g oats
- 20g vegan chocolate protein powder - 200ml almond milk -  a plash of water
- 1 tsp agave nectar
- 1 grated carrot🥕

#weekend #sundaybreakfast #oats #porridge #vegan #veganfood #recipes #anorexia #ana #ed #edfighter #recovery #realrecovery #struggles #thisorhospital #schönklink #schönklinkbadaroslen #keepfigthing #staystrong #gettingstronger #strongnotskinny #llauraabe
339 37 20 October, 2019
@keisuke7g Profile picture

@keisuke7g

成田国際空港

All Nippon Airways 🇯🇵 A380-841 ✈️ JA382A
.
HNL ✈︎ NRT NH183便✈️ ハワイからカイ君が帰って来ました😍A380は北風運用や南風運用の時でも確実にA滑走路で離発着するので、AとBどちらに降りるかな?🤔と言う心配は無いですね❗️😁
.
翌日は早番なので、カイ君撮ったら帰ろうと決めていたのですが、予定は変更となりました😅この後、厦門航空のスペマとBB-8が降りて来るからです😆
.
#allnipponairways #ANA #全日空 #staralliance #ソラマニ_ヒコーキ #JA382A #flyinghonu #hawaiiana #airbus #airbuslovers #airbus380 #A380 #aviation #aviation4u #aviationlovers #avgeek #aviationdaily #instaplane #29aviation #instaaviation #worldofspotting #skypassport_photo #adaplanes #megaplane #naritaairport #成田空港 #ホヌ #フライングホヌ

All Nippon Airways 🇯🇵 A380-841 ✈️ JA382A
.
HNL ✈︎ NRT  NH183便✈️ ハワイからカイ君が帰って来ました😍A380は北風運用や南風運用の時でも確実にA滑走路で離発着するので、AとBどちらに降りるかな?🤔と言う心配は無いですね❗️😁
.
翌日は早番なので、カイ君撮ったら帰ろうと決めていたのですが、予定は変更となりました😅この後、厦門航空のスペマとBB-8が降りて来るからです😆
.
#allnipponairways #ANA #全日空 #staralliance #ソラマニ_ヒコーキ #JA382A #flyinghonu #hawaiiana #airbus #airbuslovers #airbus380 #A380 #aviation #aviation4u #aviationlovers #avgeek #aviationdaily #instaplane #29aviation #instaaviation #worldofspotting #skypassport_photo #adaplanes #megaplane #naritaairport #成田空港 #ホヌ #フライングホヌ
520 3 10 hours ago
@sky.1221 Profile picture

@sky.1221

20191020
こんばんは😃


10月なのにまだ夏の雲…☁️

10月なのに台風いっぱい…🌀

10月なのにまだ半袖…🤣


なんかおかしいけど、桜マークの日本代表、がんばれ〜🇯🇵🌸


ANAのウィングレットがかっこいいB737-800で、今日も一日お疲れさまでした🙆‍♂️


#鹿児島空港
#ana
#ana_jp
#ボーイング737
#かごっま空港部
#ig_airplane_club
#hikouki_club
#skypassport_photo
#exciting_vehicles
#lucky_transports
#飛行機倶楽部
#飛行機のある風景
#飛行機好きな人と繋がりたい
#total_planes
#飛行機写真
#ヒコーキ
#soramaga
#ソラマガ
#飛行機への気持ち
#love_bestjapan
#be_one_transport
#japan_sunset_photogroup

20191020
こんばんは😃
・
・
10月なのにまだ夏の雲…☁️
・
10月なのに台風いっぱい…🌀
・
10月なのにまだ半袖…🤣
・
・
なんかおかしいけど、桜マークの日本代表、がんばれ〜🇯🇵🌸
・
・
ANAのウィングレットがかっこいいB737-800で、今日も一日お疲れさまでした🙆‍♂️
・
・
#鹿児島空港
#ana 
#ana_jp 
#ボーイング737 
#かごっま空港部 
#ig_airplane_club
#hikouki_club 
#skypassport_photo 
#exciting_vehicles 
#lucky_transports
#飛行機倶楽部
#飛行機のある風景
#飛行機好きな人と繋がりたい
#total_planes
#飛行機写真
#ヒコーキ
#soramaga
#ソラマガ
#飛行機への気持ち
#love_bestjapan
#be_one_transport
#japan_sunset_photogroup
238 8 20 October, 2019
@whitecallalily703 Profile picture

@whitecallalily703

番外編。
“こ.れ.か.ら.と.び.ま.す.よ“
*
後半、ピント甘々だけど。
こんなのも、撮ってました。
*
離着準備の旋回から、宝塚の山並みに昇るまで。
*
ただでさえ、魅惑な旅客機なのに、滑走路を小刻みに進む姿は、何だか可愛らしさも相まって。
*
思わず、いってらっしゃい。
なんて、黄色いハンカチ振りたくなるわ😅
*
技量が付いて行ってないけど。
気持ち的には、オ.タ.ク💕

伊丹空港/千里川土手

#ANA
#夜景ら部 #広がり同盟 #addicted_to_nights #cityscapes_unlimited #world_bestnight
#lovers_nippon #japan_night_view #star_hunter_jp #tokyocameraclub #icu_japan #colour_of_day2 #niponpic #longexposure_japan #bestjapanpics #photo_travelers #photo_japan #art_of_japan_ #kf_gallery #igersjp #ig_japan #instagramjapan #daily_photo_japan #lines_and_points #s_shto #exceptional_pictures #ig_dynamic #infinity_worldshoot #ptk_night #pocket_nights

番外編。
“こ.れ.か.ら.と.び.ま.す.よ“
*
後半、ピント甘々だけど。
こんなのも、撮ってました。
*
離着準備の旋回から、宝塚の山並みに昇るまで。
*
ただでさえ、魅惑な旅客機なのに、滑走路を小刻みに進む姿は、何だか可愛らしさも相まって。
*
思わず、いってらっしゃい。
なんて、黄色いハンカチ振りたくなるわ😅
*
技量が付いて行ってないけど。
気持ち的には、オ.タ.ク💕

伊丹空港/千里川土手

#ANA
#夜景ら部 #広がり同盟 #addicted_to_nights #cityscapes_unlimited#world_bestnight
 #lovers_nippon #japan_night_view #star_hunter_jp #tokyocameraclub #icu_japan #colour_of_day2 #niponpic #longexposure_japan #bestjapanpics #photo_travelers #photo_japan #art_of_japan_ #kf_gallery #igersjp #ig_japan #instagramjapan #daily_photo_japan #lines_and_points #s_shto #exceptional_pictures#ig_dynamic #infinity_worldshoot #ptk_night#pocket_nights
119 10 4 hours ago
@kup_0112 Profile picture

@kup_0112

羽田空港

こんばんは🌧

羽田に各国首脳の専用機が続々と到着してますね!早速撮れた方が羨ましいです笑

All Nippon Airways
B787-8 , JA825A

#羽田空港 #東京国際空港 #hnd #rjtt #ana #boeing #b787 #飛行機 #飛行機写真 #飛行機のある風景 #airplane #pentax #pentaxk30 #tokyointernationalairport #ig_airplane_club
#飛行機倶楽部 #hikouki_club

こんばんは🌧
・
羽田に各国首脳の専用機が続々と到着してますね!早速撮れた方が羨ましいです笑
・
All Nippon Airways
B787-8 , JA825A
・
#羽田空港 #東京国際空港 #hnd #rjtt #ana #boeing #b787 #飛行機 #飛行機写真 #飛行機のある風景 #airplane #pentax #pentaxk30 #tokyointernationalairport #ig_airplane_club 
#飛行機倶楽部 #hikouki_club
127 1 1 hour ago
@hatwillbeatthis Profile picture

@hatwillbeatthis

Those around you, random people on the internet and even some ‘professionals’ are going to have an opinion on what you ‘should’ eat in YOUR recovery. PLEASE only take their advice if it benefits and assists YOUR recovery process. If you ever feel restricted in any way then step back and reassess what you are eating. In my opinion you should not be following any sort of ‘diet’ or ‘lifestyle’ if it does not genuinely help you. If it truly helps, then great! But, if you can, I recommend NOT being vegan, keto, paleo, low carb, or anything else. You are allowed to eat ANYTHING and EVERYTHING in recovery (and beyond that too) so don’t let anyone tell you otherwise. 💪🏻❤️🎩 _____________________________________________________________________________________________________________________________ #anorexiarecovery #anorexia #minniemaud #ana #eatingdisorder #eatingdisorderrecovery #edrecovery #recovery #bulimia #bulimiarecovery #realrecovery #balancednotclean #ednos #recoveryisworthit #edcommunity #prorecovery #keepgoing #keepswimming #mentalhealth #extremehunger #intuitiveeating #eatingdisorder #whatieatinaday #anorexic #bulimic

Those around you, random people on the internet and even some ‘professionals’ are going to have an opinion on what you ‘should’ eat in YOUR recovery. PLEASE only take their advice if it benefits and assists YOUR recovery process. If you ever feel restricted in any way then step back and reassess what you are eating. In my opinion you should not be following any sort of ‘diet’ or ‘lifestyle’ if it does not genuinely help you. If it truly helps, then great! But, if you can, I recommend NOT being vegan, keto, paleo, low carb, or anything else. You are allowed to eat ANYTHING and EVERYTHING in recovery (and beyond that too) so don’t let anyone tell you otherwise. 💪🏻❤️🎩 _____________________________________________________________________________________________________________________________#anorexiarecovery #anorexia #minniemaud #ana #eatingdisorder #eatingdisorderrecovery #edrecovery #recovery #bulimia #bulimiarecovery #realrecovery #balancednotclean #ednos #recoveryisworthit #edcommunity #prorecovery #keepgoing #keepswimming #mentalhealth #extremehunger #intuitiveeating #eatingdisorder #whatieatinaday #anorexic #bulimic
683 0 19 October, 2019
@radio_hawre Profile picture

@radio_hawre

.
🎙 Ahmet Kaya
🎼 Bir Anka Kuşu
.
🎧 بۆ بیستنی ئەو گۆرانیە و هەزاران گۆرانی‌تر، سەردانی كەناڵی تێلێگرامی ڕادیۆ هاوڕێ بكەن
🎧 برای شنیدن این آهنگ و هزاران آهنگ دیگر، به کانال تلگرام رادیو هاوری سر بزنید
📻 @radio_hawre
🎼 #radio_hawre
#kurdishsong #kurdishmusic #kurdishmuzik #stranekurdi #kurdishsinger #kurdishgram #music #radio #kurd #kurdi #kurdistan #موزیک_کوردی #موزیک_کردی #موسیقی_کردی #مۆسیقای_کوردی #گۆرانی_کوردی #شێعری_کوردی
#ahmetkaya #ahmetkayam #ana #rojava #saverojava #riseup4rojava #noflyzone4rojava #احمد_کایا #روژاوا #ڕۆژئاوا #ئەحمەد_کایا #كوردستان

.
🎙 Ahmet Kaya
🎼 Bir Anka Kuşu
.
🎧 بۆ بیستنی ئەو گۆرانیە و هەزاران گۆرانی‌تر، سەردانی كەناڵی تێلێگرامی ڕادیۆ هاوڕێ بكەن
🎧 برای شنیدن این آهنگ و هزاران آهنگ دیگر، به کانال تلگرام رادیو هاوری سر بزنید
📻 @radio_hawre
🎼 #radio_hawre
#kurdishsong #kurdishmusic #kurdishmuzik #stranekurdi #kurdishsinger #kurdishgram #music #radio #kurd #kurdi #kurdistan #موزیک_کوردی #موزیک_کردی #موسیقی_کردی #مۆسیقای_کوردی #گۆرانی_کوردی #شێعری_کوردی
#ahmetkaya #ahmetkayam #ana #rojava #saverojava #riseup4rojava #noflyzone4rojava #احمد_کایا #روژاوا #ڕۆژئاوا #ئەحمەد_کایا #كوردستان
1,213 14 10 hours ago
@crystalfyy Profile picture

@crystalfyy

My face when the problem isn’t fixed after turning the computer on and off
🤪
#computerhacks
#hacker #wannabe
#Ana #張喜 #逆天奇案

My face when the problem isn’t fixed after turning the computer on and off
🤪
#computerhacks 
#hacker #wannabe 
#Ana #張喜 #逆天奇案
19,351 127 16 October, 2019
@diaryofjessy Profile picture

@diaryofjessy

🔝Schokiiiquark 🥰
Naa, wer hat ihn auch schonmal gegessen?😋😻
--
Gestern hab ich mich mit meiner lieben @jenny.stnrt getroffen und es hat gut getan einfach mal wieder mig wem zu reden, danke 🥰🤗
--
Momentan geht es mir nicht nur stimmungsmäßig nicht so gut, sondern auch körperlich, weil ich einfach so schmerzen im Rücken bzw Hüfte oder kekne Ahnung wo habe seit ein paar Tagen und es tut einfach bei jedem Schritt weh🙄😓 Treppensteigen ist besonders schlimm und mein Zimmer ist im OG😂😂🙄 --
-
Heute hab ich mir eigentlich voll viel vorgenommen, ich will meine Pädagogik Präsentation vorbereiten, für spanisch und mathe lernen, und die Englischlektüre lesen 😂 mal sehen, was ich schaffe.. ich war heute bisher eigentlich nur einkaufen und bin eben mit meinem Hund raus🥰
-
Was habt ihr heute gemacht?
-
-
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#recovering #anorexiarecovery #eatingdisorder #safefood #edfam #magersucht #mentalillness #magersüchtig #edrecovery #depression #socialanxiety #edfamily #fearfood #recoverywin #essstörung #healthy #ana #anawarrior #anarecovery #triggerwarning #recovery #outpatient #depression #schönklinikbadarolsen #fearfood

🔝Schokiiiquark 🥰
Naa, wer hat ihn auch schonmal gegessen?😋😻
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Gestern hab ich mich mit meiner lieben @jenny.stnrt getroffen und es hat gut getan einfach mal wieder mig wem zu reden, danke 🥰🤗
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Momentan geht es mir nicht nur stimmungsmäßig nicht so gut, sondern auch körperlich, weil ich einfach so schmerzen im Rücken bzw Hüfte oder kekne Ahnung wo habe seit ein paar Tagen und es tut einfach bei jedem Schritt weh🙄😓 Treppensteigen ist besonders schlimm und mein Zimmer ist im OG😂😂🙄 --
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Heute hab ich mir eigentlich voll viel vorgenommen, ich will meine Pädagogik Präsentation vorbereiten,  für spanisch und mathe lernen, und die Englischlektüre lesen 😂 mal sehen, was ich schaffe.. ich war heute bisher eigentlich nur einkaufen und bin eben mit meinem Hund raus🥰
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Was habt ihr heute gemacht?
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#recovering #anorexiarecovery #eatingdisorder #safefood #edfam #magersucht #mentalillness #magersüchtig #edrecovery #depression #socialanxiety #edfamily #fearfood  #recoverywin #essstörung #healthy  #ana #anawarrior #anarecovery #triggerwarning #recovery  #outpatient #depression #schönklinikbadarolsen #fearfood
118 8 19 October, 2019
@way.back.to.life Profile picture

@way.back.to.life

Leipzig, Germany

#tb to a delicious sushi dinner I had some time ago💕
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
So meine Lieben, ich habe es auch endlich mal wieder geschafft mich zu melden😅😳
Ich bin gerade auf dem Nachhauseweg von meinem Urlaub, den ich mit meinen Eltern in Brüssel verbracht habe 🇧🇪 Auch wenn diese Stadt nicht unbedingt die super Touristenstadt Nr. 1 ist, ist sie eine wahre Perle, die eine Reise wert ist😍
Es gab einfach so viel zu sehen und ich weiß gar nicht, was mir am besten gefallen hat, weil alles einfach an sich einzigartig war. Brüssel hat wirklich für jeden etwas zu bieten! 🙏🏻💕
So, genug geschwärmt: kommen wir zurück auf den Boden der Tatsachen. Ich konnte den Urlaub wirklich genießen, die ES hat mir keinen Strich durch die Rechnung gemacht und alles typisch belgische, was ich probieren wollte, habe ich auch mit Genuss essen können. Von verschiedenen belgischen Waffelvariationen, über belgische Pralinen, Schokolade und belgische Pommes, es war alles dabei und es hat sich verdammt nochmal gelohnt💪🏻 ABER dennoch gab es auch zahlreiche schwierige Momente, die vor allem mit meinen Eltern zu tun haben. Der Urlaub hat mir mal wieder schmerzlich zeigen müssen, dass wir irgendwie nicht mehr auf einen grünen Zweig kommen, wenn wir mehrere Tage 24/7 so gut wie alles zusammen machen....
Ich hatte gehofft, dass es funktionieren würde, da ich ja schon länger ausgezogen bin und der Urlaub nur ein „Zusammenleben auf Zeit“ war, doch Fehlanzeige....
Naja egal, ich habe meine Eltern dennoch unendlich lieb und bin ihnen für unglaublich viele Dinge dankbar, doch unsere Beziehung benötigt einen gewissen Abstand um zu funktionieren. Das muss ich akzeptieren und das Beste draus machen👍🏻 #staypositive
So, genug persönliches Gelaber von mir😅 ich habe wirklich Respekt vor jedem, der sich mein Update bis zu Ende durchgelesen hat und wünsche euch noch einen schönen Abend morgen einen entspannten Sonntag 😊💕

#tb to a delicious sushi dinner I had some time ago💕
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
So meine Lieben, ich habe es auch endlich mal wieder geschafft mich zu melden😅😳
Ich bin gerade auf dem Nachhauseweg von meinem Urlaub, den ich mit meinen Eltern in Brüssel verbracht habe 🇧🇪 Auch wenn diese Stadt nicht unbedingt die super Touristenstadt Nr. 1 ist, ist sie eine wahre Perle, die eine Reise wert ist😍
Es gab einfach so viel zu sehen und ich weiß gar nicht, was mir am besten gefallen hat, weil alles einfach an sich einzigartig war. Brüssel hat wirklich für jeden etwas zu bieten! 🙏🏻💕
So, genug geschwärmt: kommen wir zurück auf den Boden der Tatsachen. Ich konnte den Urlaub wirklich genießen, die ES hat mir keinen Strich durch die Rechnung gemacht und alles typisch belgische, was ich probieren wollte, habe ich auch mit Genuss essen können. Von verschiedenen belgischen Waffelvariationen, über belgische Pralinen, Schokolade und belgische Pommes, es war alles dabei und es hat sich verdammt nochmal gelohnt💪🏻 ABER dennoch gab es auch zahlreiche schwierige Momente, die vor allem mit meinen Eltern zu tun haben. Der Urlaub hat mir mal wieder schmerzlich zeigen müssen, dass wir irgendwie nicht mehr auf einen grünen Zweig kommen, wenn wir mehrere Tage 24/7 so gut wie alles zusammen machen....
Ich hatte gehofft, dass es funktionieren würde, da ich ja schon länger ausgezogen bin und der Urlaub nur ein „Zusammenleben auf Zeit“ war, doch Fehlanzeige....
Naja egal, ich habe meine Eltern dennoch unendlich lieb und bin ihnen für unglaublich viele Dinge dankbar, doch unsere Beziehung benötigt einen gewissen Abstand um zu funktionieren. Das muss ich akzeptieren und das Beste draus machen👍🏻 #staypositive 
So, genug persönliches Gelaber von mir😅 ich habe wirklich Respekt vor jedem, der sich mein Update bis zu Ende durchgelesen hat und wünsche euch noch einen schönen Abend morgen einen entspannten Sonntag 😊💕
102 12 19 October, 2019
@lmn22rn Profile picture

@lmn22rn

I debated for a long time on whether or not to post my story. Ultimately, I realized that staying quiet doesn’t bring attention to the issue and it does nothing positive for my healing. It’s time we start talking about this epidemic. This issue is very real, it isn’t going away and we deserve so much better.

You can support the movement to #endnurseabuse by texting PLEDGE to 52886 or by going to https://p2a.co/DQPJlDH

#nurse #RN #ANA #CNA #solidarity #raiseyourhand #notyourpunchingbag #noexcuses #zerotolerance #enoughisenough #silentnomore #endhealthcareviolence #reportiteverytime #repostit #shareit #nursestrong @calnurses @goraiseyourhand @silentnomorefoundation

I debated for a long time on whether or not to post my story. Ultimately, I realized that staying quiet doesn’t bring attention to the issue and it does nothing positive for my healing. It’s time we start talking about this epidemic. This issue is very real, it isn’t going away and we deserve so much better.

You can support the movement to #endnurseabuse by texting PLEDGE to 52886 or by going to https://p2a.co/DQPJlDH

#nurse #RN #ANA #CNA #solidarity #raiseyourhand #notyourpunchingbag #noexcuses #zerotolerance #enoughisenough #silentnomore #endhealthcareviolence #reportiteverytime #repostit #shareit #nursestrong @calnurses @goraiseyourhand @silentnomorefoundation
159 81 16 October, 2019
@nath_recovery Profile picture

@nath_recovery

I just want to update you a little on what’s happening now. So much has happened since last time I posted. I have lost more weight😞 I think I have to start following a mealplan again for gaining weight. I also have supplement drinks to boost my calories. If I don't gain weight, I'll have to go inpatient😩 I'm going to try to post more on this account to keep myself on track with my recovery. I have to remind myself why I am doing this. I want to inspire other with my recovery. I want to recover for my family. But most of all: I want to recover for myself💪🏼❤️ -
#recovery #ana #anarecovery #ed #edrecovery #anorexiarecovery #icecream #fighter

I just want to update you a little on what’s happening now. So much has happened since last time I posted. I have lost more weight😞 I think I have to start following a mealplan again for gaining weight. I also have supplement drinks to boost my calories. If I don't gain weight, I'll have to go inpatient😩 I'm going to try to post more on this account to keep myself on track with my recovery. I have to remind myself why I am doing this. I want to inspire other with my recovery. I want to recover for my family. But most of all: I want to recover for myself💪🏼❤️ -
#recovery #ana #anarecovery #ed #edrecovery #anorexiarecovery #icecream #fighter
536 31 19 October, 2019
@1min.traveller Profile picture

@1min.traveller

View from the airplane🛫 bound for Hokkaido from Tokyo.
This day was sunny☀️ and there were few clouds, so I could enjoy seeing the bird's eye scenery during the flight.
Photo 1 : Tomakomai city and the lake Shikotsuko in Hokkaido, northern island of Japan.
Photo 2 : Shimokita peninsula.Northern end of the main island of Japan.
Photo 3 : Lake Tazawako and Morioka city.
Photo 4 : Chiba city near Tokyo.
Photo 5 : Mt.Fuji🗻 and Tokyo🗼.
🤳17 September 2019 by #iPhoneXsMax 📱 and retouched by #Lightroomcc.
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雲が少なかったので、北海道から東京へのフライト中にけっこう絶景を堪能できました。
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#cnntravel #bbctravel #shotoniphone #natgeotravel #tokyocameraclub #東京カメラ部 #retrip_nippon #visitjapanjp #hello_worldpics #earthpix #wonderful_places #lonelyplanet #bestplacestogo #travelawesome #jalan_travel #inspiring_shot #japan_of_insta #おとな旅プレミアム @rakutentravel #jalan_story #riyets #ana #hokkaido #北海道 #airplane #飛行機 #tokyo #mtfuji

View from the airplane🛫 bound for Hokkaido from Tokyo.
This day was sunny☀️ and there were few clouds, so I could enjoy seeing the bird's eye scenery during the flight.
Photo 1 : Tomakomai city and the lake Shikotsuko in Hokkaido, northern island of Japan.
Photo 2 : Shimokita peninsula.Northern end of the main island of Japan.
Photo 3 : Lake Tazawako and Morioka city.
Photo 4 : Chiba city near Tokyo.
Photo 5 : Mt.Fuji🗻 and Tokyo🗼.
🤳17 September 2019 by #iPhoneXsMax 📱 and retouched by #Lightroomcc.
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雲が少なかったので、北海道から東京へのフライト中にけっこう絶景を堪能できました。
*
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#cnntravel #bbctravel #shotoniphone #natgeotravel #tokyocameraclub #東京カメラ部 #retrip_nippon #visitjapanjp #hello_worldpics #earthpix #wonderful_places #lonelyplanet #bestplacestogo #travelawesome #jalan_travel #inspiring_shot #japan_of_insta #おとな旅プレミアム @rakutentravel #jalan_story #riyets #ana #hokkaido #北海道 #airplane #飛行機 #tokyo #mtfuji
3,704 96 20 October, 2019
@lena_fit.3 Profile picture

@lena_fit.3

Bamberg, Germany

#toasttuesday 🙌😋
because:
- it's ok to eat bread for breakfast!
- it's ok to eat bread for breakfast!
- it's ok to eat bread for breakfast!
- it's ok to eat bread for breakfast!
- it's ok to eat bread for breakfast!
- it's ok to eat bread for breakfast!
- it's ok to eat bread for breakfast!
- it's ok to eat bread for breakfast!
- it's ok to eat bread for breakfast!
- it's ok to eat bread for breakfast!
- it's ok to eat bread for breakfast! (Just a small reminder 🍃) #breakfast #toasttuesday #vegan #veganfood #fearfood #chocolate #anorexia #ana #ed #edfighter #recovery #realrecovery #struggles #thisorhospital #schönklink #schönklinkbadaroslen #keepfigthing #staystrong #gettingstronger #strongnotskinny

#toasttuesday 🙌😋
because:
- it's ok to eat bread for breakfast!
- it's ok to eat bread for breakfast!
- it's ok to eat bread for breakfast!
- it's ok to eat bread for breakfast!
- it's ok to eat bread for breakfast!
- it's ok to eat bread for breakfast!
- it's ok to eat bread for breakfast!
- it's ok to eat bread for breakfast!
- it's ok to eat bread for breakfast!
- it's ok to eat bread for breakfast!
- it's ok to eat bread for breakfast! (Just a small reminder 🍃) #breakfast #toasttuesday #vegan #veganfood #fearfood #chocolate #anorexia #ana #ed #edfighter #recovery #realrecovery #struggles #thisorhospital #schönklink #schönklinkbadaroslen #keepfigthing #staystrong #gettingstronger #strongnotskinny
460 41 15 October, 2019
@clothedingraceblog Profile picture

@clothedingraceblog

Happy Sunday friends! Lots of great deals happening today including my new tie front top. It’s marked down to $15 and the color is so pretty for fall! Also a great nursing friendly option for you Mama’s. 🙌🏻 I’m in a small for reference and you can shop this look by clicking the link in my profile and then heading to the Shop My Instagram tab! http://liketk.it/2G0Eg #liketkit @liketoknow.it #LTKsalealert #LTKunder50 #jcpenney #ana #nursingfriendly #tiefronttop #stripes #fallstyle #fallfashion #onsale #oldnavystyle #darkdenim #rawhem #vincecamuto #booties #momstyle #momfashion #dealalert

Happy Sunday friends! Lots of great deals happening today including my new tie front top. It’s marked down to $15 and the color is so pretty for fall! Also a great nursing friendly option for you Mama’s. 🙌🏻 I’m in a small for reference and you can shop this look by clicking the link in my profile and then heading to the Shop My Instagram tab! http://liketk.it/2G0Eg #liketkit @liketoknow.it #LTKsalealert #LTKunder50 #jcpenney #ana #nursingfriendly #tiefronttop #stripes #fallstyle #fallfashion #onsale #oldnavystyle #darkdenim #rawhem #vincecamuto #booties #momstyle #momfashion #dealalert
503 34 20 October, 2019
@tabiatt.ana Profile picture

@tabiatt.ana

Bi gün yine annemle parktayız , o salıncak senin, bu kaydırak benim , eğlencenin dibine vurmuşuz 😝 şşş abim duymasın 🤫 amaan duysun ya da , ben yokken o vardı sonuçta , sıra bende 😆
.
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#annebebek #ana #annelik #parkmesaisi #like #likeforlikes #instagood #instalike #cute #cutecouple #happy #slime #bebek #babies #bebeğim #annebebekgünü.

Bi gün yine annemle parktayız , o salıncak senin, bu kaydırak benim , eğlencenin dibine vurmuşuz 😝 şşş abim duymasın 🤫 amaan duysun ya da , ben yokken o vardı sonuçta , sıra bende 😆
.
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 #annebebek #ana #annelik #parkmesaisi #like #likeforlikes #instagood #instalike #cute #cutecouple #happy #slime #bebek #babies #bebeğim #annebebekgünü.
515 3 18 October, 2019
@laura_fights_back Profile picture

@laura_fights_back

I like to think I am quite a kind person and I try to treat others fairly. But I know there is one person who I am not kind to...myself. I tend to take things very personally and blame things on myself even when they have absolutely nothing to do with me. If I feel angry I take that anger out on me rather than addressing the actual cause of the anger.

I know I am not alone in this and this is something I am trying to work on. I am starting to ask myself ‘would I treat a friend like that?’ And if the answer is no then I know I shouldn’t be treating myself in that way.

We can all be kinder to each other but the most important person you can be kind to is yourself 💕💕💕 #mentalhealth #mentalhealthawareness #ed #edwarrior #edsoldier #edfighter #edfam #edfamily #edrecovery #recoverywarrior #ana #anawho #anorexia #anarecovery #anorexiarecovery #recovery #eatittobeatit #edwontwin #eatingdisorder #eatingdisorderrecovery #recoveryisworthit #recoveryispossible #prorecovery #realrecovery #healthynotskinny #strongnotskinny #bekindalways #bekind #selflove #kindness

I like to think I am quite a kind person and I try to treat others fairly. But I know there is one person who I am not kind to...myself. I tend to take things very personally and blame things on myself even when they have absolutely nothing to do with me. If I feel angry I take that anger out on me rather than addressing the actual cause of the anger.

I know I am not alone in this and this is something I am trying to work on. I am starting to ask myself ‘would I treat a friend like that?’ And if the answer is no then I know I shouldn’t be treating myself in that way.

We can all be kinder to each other but the most important person you can be kind to is yourself 💕💕💕 #mentalhealth #mentalhealthawareness #ed #edwarrior #edsoldier #edfighter #edfam #edfamily #edrecovery #recoverywarrior #ana #anawho #anorexia #anarecovery #anorexiarecovery #recovery #eatittobeatit #edwontwin #eatingdisorder #eatingdisorderrecovery #recoveryisworthit #recoveryispossible #prorecovery #realrecovery #healthynotskinny #strongnotskinny #bekindalways #bekind #selflove #kindness
527 38 16 October, 2019
@shibainu.gaku Profile picture

@shibainu.gaku

とうとう楽しかった北海道・知床に別れを告げる時がやって来ました➰😢
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寅次朗や散歩仲間と離れての12日間はちょっぴり寂しかったけど、行く先々でたくさんの皆さんに可愛がって貰えて、普通のワンコには仲々出来ない色々な経験をして、岳は本当に幸せだったと思います😌💝🐕
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根室中標津空港では、北海道根室振興局、観光・交流戦略室の水谷室長と逸見さんがお見送りに来てくださり、おふたりの目の前でへそ天をするお気楽な岳でした~🤣
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そして、羽田までの二度目のフライト✈️
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もう分かってるようで、行きよりもだいぶ落ち着いていたのでこちらもホッ😌
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約2時間後、元気な岳に対面し思いっきり抱きしめて褒めてあげました😆
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羽田では、ANAが用意してくれたノズル式給水器を持って帰れるそうなので、記念に(笑)頂いて帰りました。
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そして、登録しておいたANAのペットパスポートのアプリにオリジナルのスタンプが追加➰🛂
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ちなみにこのペットアプリ内の利用区間が5区間に達すると、国内線ペット料金が1回無料になる特典があります🛩
*
最後に注意点が‼︎
ANAでは、毎年5月1日〜10月31日の夏季期間は他の犬種と比較して高温に弱く、熱中症や呼吸困難を引き起こす恐れのある「短頭犬種」は預かり不可だそうですのでご注意ください⚠️
🐾----*----*----*----🐾
Gaku has successfully returned to Haneda Airport after completing a 12-day trip to Shiretoko, Hokkaido🛫🛬
A stamp has been added to Gaku's pet passport app✈️🛂
🐾----*----*----*----🐾
#柴犬 #岳 #柴犬岳 #柴犬ガク #gaku #shibainugaku #shiba #shibainu #shibastagram #いぬすたぐらむ #pecoいぬ部 #pecotv #ふわもこ部 #ワンフルエンサー #Hermoso #知床ねむろたのしー #shiretokonemuro #hokkaido #知床ねむろ観光犬使 #ワンバサダー #岳初めての飛行機 #ANA #ANAペットパスポートアプリ #岳知床の旅完結 #根室中標津空港 #羽田空港 #20191021

とうとう楽しかった北海道・知床に別れを告げる時がやって来ました➰😢
* 
寅次朗や散歩仲間と離れての12日間はちょっぴり寂しかったけど、行く先々でたくさんの皆さんに可愛がって貰えて、普通のワンコには仲々出来ない色々な経験をして、岳は本当に幸せだったと思います😌💝🐕
* 
根室中標津空港では、北海道根室振興局、観光・交流戦略室の水谷室長と逸見さんがお見送りに来てくださり、おふたりの目の前でへそ天をするお気楽な岳でした~🤣
* 
そして、羽田までの二度目のフライト✈️
* 
もう分かってるようで、行きよりもだいぶ落ち着いていたのでこちらもホッ😌
* 
約2時間後、元気な岳に対面し思いっきり抱きしめて褒めてあげました😆
* 
羽田では、ANAが用意してくれたノズル式給水器を持って帰れるそうなので、記念に(笑)頂いて帰りました。
* 
そして、登録しておいたANAのペットパスポートのアプリにオリジナルのスタンプが追加➰🛂
* 
ちなみにこのペットアプリ内の利用区間が5区間に達すると、国内線ペット料金が1回無料になる特典があります🛩
* 
最後に注意点が‼︎
ANAでは、毎年5月1日〜10月31日の夏季期間は他の犬種と比較して高温に弱く、熱中症や呼吸困難を引き起こす恐れのある「短頭犬種」は預かり不可だそうですのでご注意ください⚠️
🐾----*----*----*----🐾
Gaku has successfully returned to Haneda Airport after completing a 12-day trip to Shiretoko, Hokkaido🛫🛬
A stamp has been added to Gaku's pet passport app✈️🛂
🐾----*----*----*----🐾
#柴犬 #岳 #柴犬岳 #柴犬ガク#gaku #shibainugaku #shiba #shibainu #shibastagram #いぬすたぐらむ #pecoいぬ部  #pecotv #ふわもこ部 #ワンフルエンサー  #Hermoso  #知床ねむろたのしー #shiretokonemuro #hokkaido #知床ねむろ観光犬使 #ワンバサダー #岳初めての飛行機 #ANA #ANAペットパスポートアプリ #岳知床の旅完結  #根室中標津空港 #羽田空港 #20191021
3,246 22 4 hours ago
@fighter.recovery Profile picture

@fighter.recovery

Good evening everyone ❤
Today I baked almond-poppy-seed cake 😍 and I will enjoy this piece of cake as part 2 of my #nightsnack today. 😇
Sweet things are a real FEARFOOD for me and are always a CHALLENGE! 💪 However when your eating disorder screams, scream louder 🔊 and do exactly the opposite of what your eating disorder wants you to do 💪
That is my motto! I am challenging myself as much as possible because I want to beat anorexia. I want to be FREE. I want to LIVE! We are FIGHTERS and we are so much more than our disorder! Always keep fighting because LIFE is there to be lived 💪
Love you all❤❤

Good evening everyone ❤
Today I baked almond-poppy-seed cake 😍 and I will enjoy this piece of cake as part 2 of my #nightsnack today. 😇
Sweet things are a real FEARFOOD for me and are always a CHALLENGE! 💪 However when your eating disorder screams, scream louder 🔊 and do exactly the opposite of what your eating disorder wants you to do 💪
That is my motto! I am challenging myself as much as possible because I want to beat anorexia. I want to be FREE. I want to LIVE! We are FIGHTERS and we are so much more than our disorder! Always keep fighting because LIFE is there to be lived 💪 
Love you all❤❤
111 27 19 hours ago
@kate_speer Profile picture

@kate_speer

eat the donut, have the cookie and then move (the motherduck) on and grow your life.
. .
Last night at a dinner party, a friend of my parents said she missed my writing on body acceptance. I appreciated the perspective and stated that for a little while, I missed it too. I then went on to explain this:
.
About a year ago, I realized that the more time we center conversations around THE BODY and continue to put images of OUR BODIES at the center of the conversation, the more time we keep bodies and their aesthetics at the center of the conversation.
.
I will forever be a fierce advocate for:
.
ALL BODIES ARE BEAUTIFUL AND DESERVING OF RESPECT, INCLUSIVITY IN MARKETING CAMPAIGNS AND INFRASTRUCTURE THAT SUPPORTS THEM.
.
And,
.
More pictures of thin, white, privileged AF white women like myself only perpetuate the toxic focus on this demographic and their aesthetics instead of moving the pendulum forward for fat liberation or shifting the focus away from aesthetics as identity and towards meaning and actions as identity.
.
The family friend smiled and said, wow Kate, I really hope you write this up because I’ve never thought about it that way.
.
I was surprised by that reaction but also realized that we are so stuck as a society in a perpetual state of body obsession, that it is hard to think beyond it.
.
So yup, there it is - just a little Sunday Morning perspective for ya. .
And please know:
.
Struggles with body image are valid.
Struggles with eating disorders are valid.
The power of body advocacy is valid.
ALL OF IT IS VALID.
.
I just no longer subscribe to the recovery framework that it’s solely about changing how we view our bodies.
.
I now subscribe to the framework that is about learning to celebrate and own how much MORE we are than the bodies that bind us.

eat the donut, have the cookie and then move (the motherduck) on and grow your life.
. .
Last night at a dinner party, a friend of my parents said she missed my writing on body acceptance. I appreciated the perspective and stated that for a little while, I missed it too. I then went on to explain this:
.
About a year ago, I realized that the more time we center conversations around THE BODY and continue to put images of OUR BODIES at the center of the conversation, the more time we keep bodies and their aesthetics at the center of the conversation.
.
I will forever be a fierce advocate for:
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ALL BODIES ARE BEAUTIFUL AND DESERVING OF RESPECT, INCLUSIVITY IN MARKETING CAMPAIGNS AND INFRASTRUCTURE THAT SUPPORTS THEM.
.
And,
.
More pictures of thin, white, privileged AF white women like myself only perpetuate the toxic focus on this demographic and their aesthetics instead of moving the pendulum forward for fat liberation or shifting the focus away from aesthetics as identity and towards meaning and actions as identity.
.
The family friend smiled and said, wow Kate, I really hope you write this up because I’ve never thought about it that way.
.
I was surprised by that reaction but also realized that we are so stuck as a society in a perpetual state of body obsession, that it is hard to think beyond it.
.
So yup, there it is - just a little Sunday Morning perspective for ya. .
And please know:
.
Struggles with body image are valid.
Struggles with eating disorders are valid.
The power of body advocacy is valid.
ALL OF IT IS VALID.
.
I just no longer subscribe to the recovery framework that it’s solely about changing how we view our bodies.
.
I now subscribe to the framework that is about learning to celebrate and own how much MORE we are than the bodies that bind us.
1,426 46 20 October, 2019
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@airplane_love_love

✈︎✈︎✈︎
TVerでGOOD LUCK‼︎を1話、8〜10話観続けました😅
.
久しぶりに観たけど観てるポイントは違うのかも知れないですね。昔はキムタク、今は✈️(笑)
2003年放送だったんですね📺
.
.

#allnipponairways #ana
#boeing777
#hanedaairport #羽田空港
#nikon #d5600
#飛行機のある風景 #飛行機女子
#飛行機写真 #飛行機
#ig_aviation_group #exciting_vehicles
#total_planes #hikouki_club #skypassport_photo #ソラマニ_ヒコーキ #ig_airplane_club #skyflyflight #world_airplane_shots

✈︎✈︎✈︎
TVerでGOOD LUCK‼︎を1話、8〜10話観続けました😅
.
久しぶりに観たけど観てるポイントは違うのかも知れないですね。昔はキムタク、今は✈️(笑)
2003年放送だったんですね📺
.
.

#allnipponairways #ana 
#boeing777 
#hanedaairport #羽田空港 
#nikon #d5600 
#飛行機のある風景 #飛行機女子 
#飛行機写真 #飛行機 
#ig_aviation_group #exciting_vehicles 
#total_planes #hikouki_club #skypassport_photo #ソラマニ_ヒコーキ #ig_airplane_club #skyflyflight #world_airplane_shots
188 4 19 October, 2019