#adaptivecrossfit Instagram Photos & Videos

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@beardedpanda609 Profile picture

@beardedpanda609

“My advice to other disabled people would be, concentrate on things your disability doesn’t prevent you doing well, and don’t regret the things it interferes with. Don’t be disabled in spirit as well as physically.” -Stephen Hawking
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📸: @djc200 ————————————————————
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#disabledbutnotreally♿️ #beardedpandatribe🐼🐼 #roadtomarrakech #FifthAve #Crossfit #SecondSkin #Nike #JustDoIt #AdaptiveCrossfit #GshockNYC #Neo #AlwaysOn #Manhattan #NYC #LiftyOftenAsInEveryday #AdaptiveAthlete #Funning #RogueFitness #warhorsegameskc #Navy #Veteran #clubfootjourney #PTSD

“My advice to other disabled people would be, concentrate on things your disability doesn’t prevent you doing well, and don’t regret the things it interferes with. Don’t be disabled in spirit as well as physically.” -Stephen Hawking
🐼
📸: @djc200 ————————————————————
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#disabledbutnotreally♿️ #beardedpandatribe🐼🐼 #roadtomarrakech #FifthAve #Crossfit #SecondSkin #Nike #JustDoIt #AdaptiveCrossfit #GshockNYC #Neo #AlwaysOn #Manhattan #NYC #LiftyOftenAsInEveryday #AdaptiveAthlete #Funning #RogueFitness #warhorsegameskc #Navy #Veteran #clubfootjourney #PTSD
73 5 49 minutes ago
@thesaramae Profile picture

@thesaramae

Harvest CrossFit

#FitnessFriday
The BODY is willing, it’s the MIND you have to convince. 🏋🏻‍♀️ My first thought was that I probably couldn’t do a split jerk but I decided to try it. 🤷🏻‍♀️ There is a level of trust it requires to perform movements like this with a hip replacement and prosthetics. 🙆🏻‍♀️ I made a decision at the beginning not to allow fear to keep me stuck on this journey. Your mind is wired to keep you safe AKA stuck. It requires a continual act of the will to overcome it.🙅🏻‍♀️ When your mind is telling you you’re done, you’re really only 40% done. Navy SEALs use the 40% rule to increase mental toughness....if its good enough for the SEALs, it’s good enough for me. And it helps exponentially to surround yourself with talented coaches and an encouraging and supportive team to champion your higher self. 💁🏻‍♀️ It is possible to listen to and honor your body while also testing the limits of your abilities to continue to evolve and grow to more capable versions of yourself. And we have to be willing to be new at every next version of ourselves. These certainly aren’t perfect, but they are absolutely possible! 🏋🏻‍♀️ Change is the only constant in our lives and we can choose to either ride the horse or get drug behind. I prefer the view from the top. 🐎 #FriYay @harvestcrossfit .
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#crossfit #splitjerk #flexfriday #fbf #strongmind
#barbells #strong #strongwomen #adaptivecrossfit #adaptiveathlete #athlete #fitfam #fitspo #mindset #mindsetshift #perspective #wod #40percentrule #neverquit #teamcaf #overcome #adaptandovercome #fitnessmotivation #determination #grit #mentaltoughness

#FitnessFriday 
The BODY is willing, it’s the MIND you have to convince. 🏋🏻‍♀️ My first thought was that I probably couldn’t do a split jerk but I decided to try it. 🤷🏻‍♀️ There is a level of trust it requires to perform movements like this with a hip replacement and prosthetics. 🙆🏻‍♀️ I made a decision at the beginning not to allow fear to keep me stuck on this journey. Your mind is wired to keep you safe AKA stuck. It requires a continual act of the will to overcome it.🙅🏻‍♀️ When your mind is telling you you’re done, you’re really only 40% done. Navy SEALs use the 40% rule to increase mental toughness....if its good enough for the SEALs, it’s good enough for me. And it helps exponentially to surround yourself with talented coaches and an encouraging and supportive team to champion your higher self. 💁🏻‍♀️ It is possible to listen to and honor your body while also testing the limits of your abilities to continue to evolve and grow to more capable versions of yourself. And we have to be willing to be new at every next version of ourselves. These certainly aren’t perfect, but they are absolutely possible! 🏋🏻‍♀️ Change is the only constant in our lives and we can choose to either ride the horse or get drug behind. I prefer the view from the top. 🐎 #FriYay @harvestcrossfit .
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#crossfit #splitjerk #flexfriday #fbf #strongmind 
#barbells #strong #strongwomen #adaptivecrossfit #adaptiveathlete #athlete #fitfam #fitspo #mindset #mindsetshift #perspective #wod #40percentrule #neverquit #teamcaf #overcome #adaptandovercome #fitnessmotivation #determination #grit #mentaltoughness
6 4 50 minutes ago
@spartanzil_70.3 Profile picture

@spartanzil_70.3

Cuando después de estar 3 días malo sin ganas de nada retomas los entrenamientos en @terralcrossfit te vuelve la vida y más cuando también te ayuda el equipo de @richfroning a distancia con el programa de #adaptivecrossfit de @crossfitmayhemfreedom 😜 no hay nada que se me resista . @rogueeurope @roguefitness #metcon5 @nikemetcontribe #hwpo

Cuando después de estar 3 días malo sin ganas de nada retomas los entrenamientos en @terralcrossfit te vuelve la vida y más cuando también te ayuda el equipo de @richfroning a distancia con el programa de #adaptivecrossfit de @crossfitmayhemfreedom 😜 no hay nada que se me resista . @rogueeurope @roguefitness #metcon5 @nikemetcontribe #hwpo
4 0 1 hour ago
@equipproducts Profile picture

@equipproducts

Nadine vs Monster Ropes. Nadine wins! Give it up for @stephthehammer who isn’t afraid to step out and step up. She approached Nadine at an iHop handed her a card and the rest is history. @wheelwod @adaptivetraining @rxsmartgear #wheelchair #wheelwod@ #wheelwod⏺com #adaptivetrainingacademy #adaptivecrossfit #adaptive #Repost @stephthehammer
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So proud of this chick!
FUN FACT 🚨 I met Nadine at the @ihop in knightdale right before our grand opening last year. I went right up to her table and told her I had a place that would change her life. I handed her a @hammerdrivenfitness card and invited her to our opening.
Honesty, I wasn’t sure I’d ever see her again, but it was worth a shot!
Not only did she attend the opening, she’s been killin’ it ever since! Nadine rolled in unsure of where she may fit in. One year later her confidence, smile (and muscles) radiate in any room she enters. I love her determination, commitment and willingness to try! ⭐️⭐️⭐️⭐️⭐️
If I hand you a card it may just be the key you need to unlock the door to your life changing success. This place is magic and I’m so proud of it! #staydriven #community #knightdale

Nadine vs Monster Ropes. Nadine wins! Give it up for @stephthehammer who isn’t afraid to step out and step up.  She approached Nadine at an iHop handed her a card and the rest is history. @wheelwod @adaptivetraining @rxsmartgear #wheelchair #wheelwod@#wheelwod⏺com #adaptivetrainingacademy #adaptivecrossfit #adaptive #Repost @stephthehammer
・・・
So proud of this chick! 
FUN FACT 🚨  I met Nadine at the @ihop in knightdale right before our grand opening last year. I went right up to her table and told her I had a place that would change her life. I handed her a @hammerdrivenfitness card and invited her to our opening. 
Honesty, I wasn’t sure I’d ever see her again, but it was worth a shot! 
Not only did she attend the opening, she’s been killin’ it ever since! Nadine rolled in unsure of where she may fit in. One year later her confidence, smile (and muscles) radiate in any room she enters. I love her determination, commitment and willingness to try! ⭐️⭐️⭐️⭐️⭐️
If I hand you a card it may just be the key you need to unlock the door to your life changing success. This place is magic and I’m so proud of it! #staydriven #community #knightdale
28 1 2 hours ago
@living_adaptive Profile picture

@living_adaptive

Camp Rhino

Hey OCR people, what’s your favorite workout(s) to prep for an OCR such as Spartan? I am really curious how everyone preps. If you have an IG account you believe is good to follow for OCR workouts, then drop that in the comments too...I am training with the trainer of all trainers @david.funk.43 at @camprhinohq in Vegas. DM if you’re in the area to hit one of our sessions (no I don’t work there).
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#spartanrace #spartan #toughmudder #ocr #ocrworkout #adapt #adaptiveathlete #adaptive #adaptivecrossfit #paraspartan #paraathlete #paralympics #workout #camprhino #ninjawarrior #crossfit #iamadaptive #obstaclecourseracing #obstaclecourse #endurancetraining #spartansprint #wod #workoutoftheday #podcast

Hey OCR people, what’s your favorite workout(s) to prep for an OCR such as Spartan?  I am really curious how everyone preps.  If you have an IG account you believe is good to follow for OCR workouts, then drop that in the comments too...I am training with the trainer of all trainers @david.funk.43 at @camprhinohq in Vegas.  DM if you’re in the area to hit one of our sessions (no I don’t work there).
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#spartanrace #spartan #toughmudder #ocr #ocrworkout #adapt #adaptiveathlete #adaptive #adaptivecrossfit #paraspartan #paraathlete #paralympics #workout #camprhino #ninjawarrior #crossfit #iamadaptive #obstaclecourseracing #obstaclecourse #endurancetraining #spartansprint #wod #workoutoftheday #podcast
16 11 4 hours ago
@neuro_wod Profile picture

@neuro_wod

💪Bench-Press Tips! 💪
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Here are two videos of different ways to secure your self when benching. In the first video, I have two blocks side-by-side so that I do not fall off. In the second video, I wrapped a belt around my waist, and around the bench, so that I am secure when lifting the barbell. 🙌
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Try and see whatever ways of adapting the workout helps you then feel free to try today’s WOD!❤️

💪Bench-Press Tips! 💪
—-
Here are  two videos of different ways to secure your self when benching. In the first video, I have two blocks side-by-side so that I do not fall off. In the second video, I wrapped a belt around my waist, and around the bench, so that I am secure when lifting the barbell. 🙌
—-
Try and see whatever ways of adapting the workout helps you then feel free to try today’s WOD!❤️
10 1 5 hours ago
@handi_capable_fitness Profile picture

@handi_capable_fitness

Budapest

The dream is free the hustle is sold separately.

@kristof_harnos is an extremely well decorated European bodybuilding champion and it’s easy to see why. Anything is possible when you’re willing to put in the work

The dream is free the hustle is sold separately.

@kristof_harnos is an extremely well decorated European bodybuilding champion and it’s easy to see why.  Anything is possible when you’re willing to put in the work
23 4 5 hours ago
@mcweenya Profile picture

@mcweenya

Experience Momentum

○September FAM WOD●
@wheelwod qualifier workout
20 minute time cap
2 points of contact:
150 wall balls (20/14)(10ft/9ft)
75 toes to bar
Perform in any order until completion
○As a group we were finished by 16 minutes●

Thank you @tatiana.hoare for the sweat, challenge, collaboration and inspiration
Thank you @cearl14 for the sweat, challenge, collaboration and support
Thank you Tatiana and Caryn for accepting and including River and I in this and supporting me through practicing and developing this coaching voice 🙏
Thank you @tinktink_cf for the workout and support
Thank you @experiencemomentum for this space, equipment and support

#famwod #adaptivecrossfit #wheelwod #cornerstoneprosthetics #amputeecoalition #ottobockchampion #ottobock #experiencemomentun #functionaladaptivemovement
#babywearing

○September FAM WOD●
@wheelwod qualifier workout
20 minute time cap
2 points of contact:
150 wall balls (20/14)(10ft/9ft)
75 toes to bar
Perform in any order until completion
○As a group we were finished by 16 minutes●

Thank you @tatiana.hoare for the sweat, challenge, collaboration and inspiration
Thank you @cearl14 for the sweat, challenge, collaboration and support 
Thank you Tatiana and Caryn for accepting and including River and I in this and supporting me through practicing and developing this coaching voice 🙏
Thank you @tinktink_cf for the workout and support
Thank you @experiencemomentum for this space, equipment and support

#famwod #adaptivecrossfit #wheelwod #cornerstoneprosthetics #amputeecoalition #ottobockchampion #ottobock #experiencemomentun #functionaladaptivemovement
#babywearing
20 2 7 hours ago
@cfuncompromised Profile picture

@cfuncompromised

Lancaster, Pennsylvania

SMILE!
It's Friday and JJ knows it... We expect to see lots of Power Clean #PR 's on the board today! 💪🏼 #CFUPROUD
#lancasterpa
#lancastercrossfit
#CrossFit
#adaptiveathlete
#adaptivecrossfit
@adaptivetraining @imablefdn

SMILE!
It's Friday and JJ knows it... We expect to see lots of Power Clean #PR 's on the board today! 💪🏼 #CFUPROUD 
#lancasterpa 
#lancastercrossfit 
#CrossFit 
#adaptiveathlete 
#adaptivecrossfit 
@adaptivetraining @imablefdn
56 2 8 hours ago
@antonioluciobr Profile picture

@antonioluciobr

Ponte adaptada. Obviamente não ficou perfeito, mas não existe perfeição. Tudo é questão de adaptação. Acredite em vc, senão quem irá acreditar? Faça o melhor que puder. Encontre seu ponto de equilíbrio e encontrará sua força.
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#somospoweraxe
#crossfit
#adaptivesports #adaptivecrossfit #iamadaptive #cfrepost

Ponte adaptada. Obviamente não  ficou perfeito, mas não  existe perfeição.  Tudo é  questão de adaptação.  Acredite em vc, senão  quem irá acreditar? Faça  o melhor que puder.  Encontre seu ponto de equilíbrio e encontrará  sua força.
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#somospoweraxe 
#crossfit 
#adaptivesports #adaptivecrossfit #iamadaptive #cfrepost
33 0 10 hours ago
@triple_crossfit Profile picture

@triple_crossfit

TRIPLE CrossFit

Em dia de DEADLIFT, a gente sai levantando "qualquer coisa" que aparece pela frente! 😂
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📸 @leocarmaferrari @estevangarcia79 @fabinhocoach .
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Venha nos conhecer ou agende sua aula experimental que teremos o maior prazer em atendê-lo mostrando o melhor do CrossFit!😍
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☎Ligue: 4318-8820
📱Whatsapp: 11 96620 4703
✉E-mail: contato@triplecrossfit.com
🌎Site: www.triplecrossfit.com
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"Não é sobre enviar atletas para competições, e sim sobre salvar vidas. Cada box de CrossFit existe como um barco salva vidas contra um tsunami de doenças crônicas vindo em nossa direção." (Coach Greg Glassman - Fundador da CrossFit Inc.)
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#TripleCrossFit #TripleExperience #TripleCommunity #PerformanceParaSuaVida #crossfit #crossfitter #meubox #fitness #fitnessmotivation #crossfitbrazil #alimentacaosaudavel #reeducaçãoalimentar #coaching #crossfit #nutricao #comidasaudável #comidadeverdade #treino #habitossaudaveis #minhamelhorversao #cadeirantes #AdaptiveCrossFit #CrossFitParaTodos

Em dia de DEADLIFT, a gente sai levantando "qualquer coisa" que aparece pela frente! 😂
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📸 @leocarmaferrari @estevangarcia79 @fabinhocoach .
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Venha nos conhecer ou agende sua aula experimental que teremos o maior prazer em atendê-lo mostrando o melhor do CrossFit!😍
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☎Ligue: 4318-8820
📱Whatsapp: 11 96620 4703
✉E-mail: contato@triplecrossfit.com
🌎Site: www.triplecrossfit.com
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"Não é sobre enviar atletas para competições, e sim sobre salvar vidas. Cada box de CrossFit existe como um barco salva vidas contra um tsunami de doenças crônicas vindo em nossa direção." (Coach Greg Glassman - Fundador da CrossFit Inc.)
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#TripleCrossFit #TripleExperience #TripleCommunity #PerformanceParaSuaVida #crossfit #crossfitter #meubox #fitness #fitnessmotivation #crossfitbrazil #alimentacaosaudavel #reeducaçãoalimentar #coaching #crossfit #nutricao #comidasaudável #comidadeverdade #treino #habitossaudaveis #minhamelhorversao #cadeirantes #AdaptiveCrossFit #CrossFitParaTodos
53 2 10 hours ago
@antonioluciobr Profile picture

@antonioluciobr

Corra sempre atrás do que acredita. Ultrapasse as dificuldades com determinação. Carregue toda carga com alegria. Não peça pra vida ficar fácil, fique cada vez mais forte.
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#somospoweraxe
#crossfit
#adaptivesports #adaptivecrossfit #iamadaptive #cfrepost

Corra sempre atrás do que acredita. Ultrapasse as dificuldades com determinação.  Carregue toda carga com alegria.  Não  peça pra vida ficar fácil, fique cada vez mais forte.
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#somospoweraxe 
#crossfit 
#adaptivesports #adaptivecrossfit #iamadaptive #cfrepost
40 13 11 hours ago
@collierysrdcem Profile picture

@collierysrdcem

Colliery CrossFit Ostrava

V životě každého přijde chvíle, kdy jeho jistota je pryč. Pro někoho to může být i možnost pohybu (vozík). Tak je důležité být připraven, na každou situaci.
#ostrava #collierycrossfit #adaptive #training #adaptivecrossfit @adaptivetraining #adaptivetraining #fitness #pull #push #matosmysl #crossfiter #nothingcanstopus #funintrainig #funtrainig #upperbody #wheelchairtraining #wheelchair #adaptiveathlete

V životě každého přijde chvíle, kdy jeho jistota je pryč. Pro někoho to může být i možnost pohybu (vozík). Tak je důležité být připraven, na každou situaci. 
#ostrava #collierycrossfit #adaptive #training #adaptivecrossfit @adaptivetraining #adaptivetraining #fitness #pull #push #matosmysl #crossfiter #nothingcanstopus #funintrainig #funtrainig #upperbody #wheelchairtraining #wheelchair #adaptiveathlete
39 2 13 hours ago
@crossfitjensenbeach Profile picture

@crossfitjensenbeach

Crossfit Jensen Beach

6 Rounds for Time:
6 – 1 Arm Deadlifts (135, 95)
6 – 1 Arm DB Thruster (35, 50)
6 – 1 Arm Sprawls
6 - Under Overs ;)
R/L = 1
Felix culpa: A Latin phrase that comes from the words felix (meaning "happy," "lucky," or "blessed") and culpa (meaning "fault" or "fall"), and in the Catholic tradition is most often translated "happy fault." In a literary context, the term "felix culpa" can describe how a series of unfortunate events will eventually lead to a happier outcome. Today's WOD is in honor of adaptive athletes.
#crossfit #floridacrossfit #stuartfl #jensenbeach #adaptivecrossfit #fitnessforall

6 Rounds for Time:
6 – 1 Arm Deadlifts (135, 95)
6 – 1 Arm DB Thruster (35, 50)
6 – 1 Arm Sprawls
6 - Under Overs ;)
R/L = 1
Felix culpa: A Latin phrase that comes from the words felix (meaning "happy," "lucky," or "blessed") and culpa (meaning "fault" or "fall"), and in the Catholic tradition is most often translated "happy fault." In a literary context, the term "felix culpa" can describe how a series of unfortunate events will eventually lead to a happier outcome. Today's WOD is in honor of adaptive athletes.
#crossfit #floridacrossfit #stuartfl #jensenbeach #adaptivecrossfit #fitnessforall
23 0 14 hours ago
@teamcortex Profile picture

@teamcortex

🤜BIG THANKS FRIDAY🤛🏽
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We’ve had another busy, productive and positive week, have you? Tell us about it!!!
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This weeks THANKS goes to @coach_dan_fram and @nobodytrainsalone.
🙏
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These coaches help deliver our MENTALITY ENHANCED FITNESS and form part of our passionate staff.
🔥
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They both bring professionalism, knowledge and enthusiasm to the team.
🙌
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We don’t just expect anyone to coach here. They have to show a love for empowering others, the ability to see and correct effectively, lead by example and uphold our values and ethos.

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Dan and Jordan, thank you for contributing to our awesome community and help connect with our Athletes!
🤜💥🤛🏽
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#wearecortex #mentalityenhancedfitness #betheathlete #bridgethegap
#ukcrossfit #crossfit #fitness #crossfituk #ukcrossfitters #crossfitlife #crossfitgames #strong #crossfitgirls #ukcrossfitcomps #training #crossfitmasters #crossfitcommunity #workout #ukcf #motivation #adaptivecrossfit #weightlifting #throwdowncalendar #squats #girlswholift #crossfitter #wod #crossfitlove #crossfitters

🤜BIG THANKS FRIDAY🤛🏽
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We’ve had another busy, productive and positive week, have you? Tell us about it!!!
⚡️
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This weeks THANKS goes to @coach_dan_fram and @nobodytrainsalone.
🙏
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These coaches help deliver our MENTALITY ENHANCED FITNESS and form part of our passionate staff.
🔥
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They both bring professionalism, knowledge and enthusiasm to the team.
🙌
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We don’t just expect anyone to coach here. They have to show a love for empowering others, the ability to see and correct effectively, lead by example and uphold our values and ethos.
✅
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Dan and Jordan, thank you for contributing to our awesome community and help connect with our Athletes!
🤜💥🤛🏽
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#wearecortex #mentalityenhancedfitness #betheathlete #bridgethegap
#ukcrossfit #crossfit #fitness #crossfituk #ukcrossfitters #crossfitlife #crossfitgames #strong #crossfitgirls #ukcrossfitcomps #training #crossfitmasters #crossfitcommunity #workout #ukcf #motivation #adaptivecrossfit #weightlifting #throwdowncalendar #squats #girlswholift #crossfitter #wod #crossfitlove #crossfitters
32 1 19 hours ago
Attention Athletes! Don’t forget our 2nd of 3 athlete briefings is going down this Saturday 12pm at CrossFit Costa Mesa. Come out, meet our head judges @roporcher @the_ninja_b @reza_139 @gordon90807 , test the workouts, practice with the @competeforce 4-man worm, ask all the questions you have about the comp. ****
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#legionsportsfest #jbxmedia #btgd #crossfitjudge #adaptiveathlete #btgd #cbibelieves #falloutlbc #strengthtraining #getit #roadtomadison #earnednotgiven #competitioncorner #competition #crossfit #crossfitcompetition #rxcompetition #crossfitbox #crossfitlife #crossfitaddiction #crossfitcommunity #havefun #ohana1st #aiga #lsf2019  @legionsportsfest #adaptiveathlete #adaptivecrossfit #burpee #burpeemile #CAF #caf
39 0 19 hours ago
@nutricionistajaadyandrade Profile picture

@nutricionistajaadyandrade

REPOST @josianoamaro
MEU CAMPEÃO! 👏👏👏❤ ...........
Pensa num friozinho na barriga que rola qnd vc entra dentro dessa arena e Judge avisa que vc tem alguns segundos pra se preparar 😅😂😂🤩.. nesses segundos passa 1 milhão de coisas na cabeça mas como diz meu Coach : RESPIRA, CONCENTRA E VAAAI ! 🚀🚀🚀💪🏾💪🏾
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#Tbt desse dia iradooo 🚀💀💀💪🏾💪🏾 @bopegames .
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#crossfit #No2 #No2CrossAction #crossfitbrasil #vidasaudavel #crossfitgames #crossfitcommunity #muscles #strong #lifestyle #healthy #workout #training #bope #bopegames #mineirao #bh #crossfitadaptado #no2crossaction #defitness #adaptivecrossfit #fff #unstoppablebybaca .
TIME/PARCEIROS .
Box: @no2crossaction
Head Coach: @luciano_baca
Nutri : @nutricionistajaadyandrade .
@acairio_pontenova
@essencialnutrir

REPOST @josianoamaro
MEU CAMPEÃO! 👏👏👏❤ ...........
Pensa num friozinho na barriga que rola qnd vc entra dentro dessa arena e Judge avisa que vc tem alguns segundos pra se preparar 😅😂😂🤩.. nesses segundos passa 1 milhão  de coisas na cabeça mas como diz meu Coach : RESPIRA, CONCENTRA E VAAAI ! 🚀🚀🚀💪🏾💪🏾
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#Tbt desse dia iradooo 🚀💀💀💪🏾💪🏾 @bopegames .
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#crossfit #No2 #No2CrossAction  #crossfitbrasil  #vidasaudavel #crossfitgames #crossfitcommunity #muscles #strong #lifestyle #healthy #workout #training #bope #bopegames #mineirao #bh #crossfitadaptado #no2crossaction #defitness #adaptivecrossfit #fff #unstoppablebybaca .
TIME/PARCEIROS .
Box: @no2crossaction 
Head Coach: @luciano_baca 
Nutri : @nutricionistajaadyandrade .
@acairio_pontenova 
@essencialnutrir
15 2 22 hours ago
@luciano_baca Profile picture

@luciano_baca

Nem precisa.mudar a legenda!!! Valeu meu campeão!!!! #Repost from @josianoamaro with @regram.app ... Pensa num friozinho na barriga que rola qnd vc entra dentro dessa arena e Judge avisa que vc tem alguns segundos pra se preparar 😅😂😂🤩.. nesses segundos passa 1 milhão de coisas na cabeça mas como diz meu Coach : RESPIRA, CONCENTRA E VAAAI ! 🚀🚀🚀💪🏾💪🏾
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#Tbt desse dia iradooo 🚀💀💀💪🏾💪🏾 @bopegames .
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#crossfit #No2 #No2CrossAction #crossfitbrasil #vidasaudavel #crossfitgames #crossfitcommunity #muscles #strong #lifestyle #healthy #workout #training #bope #bopegames #mineirao #bh #crossfitadaptado #no2crossaction #defitness #adaptivecrossfit #fff #unstoppablebybaca .
TIME/PARCEIROS .
Box: @no2crossaction
Head Coach: @luciano_baca
Nutri : @nutricionistajaadyandrade .
@acairio_pontenova
@essencialnutrir

Nem precisa.mudar a legenda!!! Valeu meu campeão!!!! #Repost from @josianoamaro with @regram.app ... Pensa num friozinho na barriga que rola qnd vc entra dentro dessa arena e Judge avisa que vc tem alguns segundos pra se preparar 😅😂😂🤩.. nesses segundos passa 1 milhão  de coisas na cabeça mas como diz meu Coach : RESPIRA, CONCENTRA E VAAAI ! 🚀🚀🚀💪🏾💪🏾
.
.
#Tbt desse dia iradooo 🚀💀💀💪🏾💪🏾 @bopegames .
.
#crossfit #No2 #No2CrossAction  #crossfitbrasil  #vidasaudavel #crossfitgames #crossfitcommunity #muscles #strong #lifestyle #healthy #workout #training #bope #bopegames #mineirao #bh #crossfitadaptado #no2crossaction #defitness #adaptivecrossfit #fff #unstoppablebybaca .
TIME/PARCEIROS .
Box: @no2crossaction 
Head Coach: @luciano_baca 
Nutri : @nutricionistajaadyandrade .
@acairio_pontenova 
@essencialnutrir
97 6 22 hours ago
@upstatenevada Profile picture

@upstatenevada

Cody has a profound impact on all those around him. Shelby has made such great progress in the time she has been at Upstate Nevada! We love you Shelby! We are proud of you!
Posted @withrepost@czkrider We SOMETIMES allow fun to be had at the gym. SOMETIMES. @icecream.srb has been getting after it for a few months now and she is constantly improving on movements we have started from the beginning or doing some new movement that she has never done and crushing that! @upstatenevada
#crossfit #adaptiveathlete #adaptivecrossfit #nevergiveup #keeppushing #adaptivefitness #adaptivetraining

Cody has a profound impact on all those around him. Shelby has made such great progress in the time she has been at Upstate Nevada! We love you Shelby! We are proud of you! 
Posted @withrepost • @czkrider We SOMETIMES allow fun to be had at the gym. SOMETIMES. @icecream.srb has been getting after it for a few months now and she is constantly improving on movements we have started from the beginning or doing some new movement that she has never done and crushing that! @upstatenevada
#crossfit #adaptiveathlete #adaptivecrossfit #nevergiveup #keeppushing #adaptivefitness #adaptivetraining
132 0 19 September, 2019
@upstatenevada Profile picture

@upstatenevada

Our Coach Cody changing the lives of everyone around him! #onecommunity #oureverydayhero

Posted @withrepost@czkrider This video is one of my favorites for a few reasons...
- Gavin’s strength, balance and conditioning have all improved like crazy and it’s easy to see here for multiple reasons
- I thought we were taking a picture so I was posing
- You can hear @meghalvorson yelling in the background and then use her powers to teleport into frame
- @greigjameson kills me with his vlogging skillz 😂
I love this place and these people
Posted @withrepost@gclouser701 If you want to see me absolutely die on the rower subscribe to my YouTube channel. We’re going to be having a bunch of vlogs and videos with my @upstatenevada family!! #crossfit #adaptiveathlete #adaptivecrossfit #nevergiveup #keeppushing #adaptivefitness #adaptivetraining #crossfiteverydayheroes #upstatenevada

Our Coach Cody changing the lives of everyone around him! #onecommunity #oureverydayhero

Posted @withrepost • @czkrider This video is one of my favorites for a few reasons...
- Gavin’s strength, balance and conditioning have all improved like crazy and it’s easy to see here for multiple reasons
- I thought we were taking a picture so I was posing
- You can hear @meghalvorson yelling in the background and then use her powers to teleport into frame
- @greigjameson kills me with his vlogging skillz 😂
I love this place and these people 
Posted @withrepost • @gclouser701 If you want to see me absolutely die on the rower subscribe to my YouTube channel. We’re going to be having a bunch of vlogs and videos with my @upstatenevada family!! #crossfit #adaptiveathlete #adaptivecrossfit #nevergiveup #keeppushing #adaptivefitness #adaptivetraining #crossfiteverydayheroes #upstatenevada
98 3 19 September, 2019
@fitbunch Profile picture

@fitbunch

Gold's Gym

These lying leg raises (or 🙄 toes-to-bar) are a great “abs” exercise that can also be used to strengthen the muscles of the hip flexors and adductors (inner thigh muscles) - both of which help tremendously with maintaining a strong walking gait and staying upright.

Whatever activity you choose to help remain physically involved in life, I think the main goal should always remain focused on getting stronger. I’ve never come across another amputee and thought “They’re TOO strong!” Concentrating on making the most of what you’ve got and getting a little better each day will lead to massive sustained improvements over the long term! 💪

These lying leg raises (or 🙄 toes-to-bar) are a great “abs” exercise that can also be used to strengthen the muscles of the hip flexors and adductors (inner thigh muscles) - both of which help tremendously with maintaining a strong walking gait and staying upright.

Whatever activity you choose to help remain physically involved in life, I think the main goal should always remain focused on getting stronger. I’ve never come across another amputee and thought “They’re TOO strong!” Concentrating on making the most of what you’ve got and getting a little better each day will lead to massive sustained improvements over the long term! 💪
51 1 19 September, 2019
@tiffany_eickhoff Profile picture

@tiffany_eickhoff

CrossFit 314

At class this evening we tried a new adapted version of a box jump! Instead of just doing a regular jump on the ground where my feet touch the floor. This version allows me to use just about every muscle and my whole core! Plus I get to use the Box which I've never been able to do before! Which is pretty awesome! I am one step closer to doing a regular box jump on the box! #1stphormathletesearch🏋️‍♂️💪 #IAM1STPHORM #LegionofBoom #neversettle #s2faction #duespaid #wedothework #inspire #cerebralpalsy #strong #determined #Crossfit #adaptiveathlete #adaptivecrossfit #boxjump #adaptedboxjump #embracebeingdifferent #goals #persevere #strong #determined #embracebeingdifferent #Crossfit314

At class this evening we tried a new adapted version of a box jump! Instead of just doing a regular jump on the ground where my feet touch the floor. This version allows me to use just about every muscle and my whole core! Plus I get to use the Box which I've never been able to do before! Which is pretty awesome! I am one step closer to doing a regular box jump on the box! #1stphormathletesearch🏋️‍♂️💪 #IAM1STPHORM #LegionofBoom #neversettle #s2faction #duespaid #wedothework #inspire #cerebralpalsy #strong #determined #Crossfit #adaptiveathlete #adaptivecrossfit #boxjump #adaptedboxjump #embracebeingdifferent #goals #persevere #strong #determined #embracebeingdifferent #Crossfit314
31 2 19 September, 2019
@alcataldi Profile picture

@alcataldi

TRIPLE CrossFit

#Repost @triple_crossfit ・・・
Não pratique CrossFit, pratique o que você gosta e o que te faz bem, pois é lá que você vai encontrar consistência.😉
.
Pratique Lutas, corra, faça natação, dance, pedale, faça exercício em casa, mude de box se necessário, faça qualquer coisa, mas MEXA-SE!
.
Antes que seja tarde...
.
Você não precisa gostar de CrossFit (mas se não gosta, é pq ainda não conheceu a TRIPLE 😎). Pratique o que você mais gosta, mas PRATIQUE ALGUMA COISA! Movimente-se. Lembre-se: seu corpo é uma máquina, e MÁQUINA PARADA QUEBRA!
.
🎯 O papel da TRIPLE e de nossos treinadores é estimular as pessoas à prática de atividade física, independente qual seja. Amamos o CrossFit e por isso o escolhemos. E se através de nós, essa pessoa aprendeu a sentir prazer por movimentar-se, e por essa relação humana que ocorre durante um treino na TRIPLE, já cumprimos 100% da nossa missão! ❤
.
.
Venha nos conhecer ou agende sua aula experimental que teremos o maior prazer em atendê-lo mostrando o melhor do CrossFit!😍
.
☎Ligue: 4318-8820
📱Whatsapp: 11 96620 4703
✉E-mail: contato@triplecrossfit.com
🌎Site: www.triplecrossfit.com
.
"Não é sobre enviar atletas para competições, e sim sobre salvar vidas. Cada box de CrossFit existe como um barco salva vidas contra um tsunami de doenças crônicas vindo em nossa direção." (Coach Greg Glassman - Fundador da CrossFit Inc.)
.
#TripleCrossFit #TripleExperience #TripleCommunity #PerformanceParaSuaVida #crossfit #crossfitter #meubox #fitness #fitnessmotivation #crossfitbrazil #alimentacaosaudavel #reeducaçãoalimentar #coaching #crossfit #nutricao #comidasaudável #comidadeverdade #treino #habitossaudaveis #minhamelhorversao #cadeirantes #AdaptiveCrossFit #CrossFitParaTodos

#Repost @triple_crossfit ・・・
Não pratique CrossFit, pratique o que você gosta e o que te faz bem, pois é lá que você vai encontrar consistência.😉
.
Pratique Lutas, corra, faça natação, dance, pedale, faça exercício em casa, mude de box se necessário, faça qualquer coisa, mas MEXA-SE!
.
Antes que seja tarde...
.
Você não precisa gostar de CrossFit (mas se não gosta, é pq ainda não conheceu a TRIPLE 😎). Pratique o que você mais gosta, mas PRATIQUE ALGUMA COISA! Movimente-se. Lembre-se: seu corpo é uma máquina, e MÁQUINA PARADA QUEBRA!
.
🎯 O papel da TRIPLE e de nossos treinadores é estimular as pessoas à prática de atividade física, independente qual seja. Amamos o CrossFit e por isso o escolhemos. E se através de nós, essa pessoa aprendeu a sentir prazer por movimentar-se, e por essa relação humana que ocorre durante um treino na TRIPLE, já cumprimos 100% da nossa missão! ❤
.
.
Venha nos conhecer ou agende sua aula experimental que teremos o maior prazer em atendê-lo mostrando o melhor do CrossFit!😍
.
☎Ligue: 4318-8820
📱Whatsapp: 11 96620 4703
✉E-mail: contato@triplecrossfit.com
🌎Site: www.triplecrossfit.com
.
"Não é sobre enviar atletas para competições, e sim sobre salvar vidas. Cada box de CrossFit existe como um barco salva vidas contra um tsunami de doenças crônicas vindo em nossa direção." (Coach Greg Glassman - Fundador da CrossFit Inc.)
.
#TripleCrossFit #TripleExperience #TripleCommunity #PerformanceParaSuaVida #crossfit #crossfitter #meubox #fitness #fitnessmotivation #crossfitbrazil #alimentacaosaudavel #reeducaçãoalimentar #coaching #crossfit #nutricao #comidasaudável #comidadeverdade #treino #habitossaudaveis #minhamelhorversao #cadeirantes #AdaptiveCrossFit #CrossFitParaTodos
34 0 19 September, 2019
@laurayepes_87 Profile picture

@laurayepes_87

La artrogriposis puede darse en miembros superiores o inferiores o en ambas extremidades en una misma persona.
Mi condición es solo en manos.
Tengo mucha fuerza en las piernas y es la parte del cuerpo que más me gusta de mi y la que más disfruto entrenar.

#amc #fundaciónamccolombia #athletics #crossfit #crossfitgirls #crossfitadaptive #adaptivecrossfit #artrogriposismúltiplecogénita #discapacidad #funcionaltraining #limitededitionathletes

La artrogriposis puede darse en miembros superiores o inferiores o en ambas extremidades en una misma persona.
Mi condición es solo en manos.
Tengo mucha fuerza en las piernas y es la parte del cuerpo que más me gusta de mi y la que más disfruto entrenar.

#amc #fundaciónamccolombia #athletics #crossfit #crossfitgirls #crossfitadaptive #adaptivecrossfit #artrogriposismúltiplecogénita #discapacidad #funcionaltraining #limitededitionathletes
56 1 19 September, 2019
@josianoamaro Profile picture

@josianoamaro

Pensa num friozinho na barriga que rola qnd vc entra dentro dessa arena e Judge avisa que vc tem alguns segundos pra se preparar 😅😂😂🤩.. nesses segundos passa 1 milhão de coisas na cabeça mas como diz meu Coach : RESPIRA, CONCENTRA E VAAAI ! 🚀🚀🚀💪🏾💪🏾
.
.
#Tbt desse dia iradooo 🚀💀💀💪🏾💪🏾 @bopegames .
.
#crossfit #No2 #No2CrossAction #crossfitbrasil #vidasaudavel #crossfitgames #crossfitcommunity #muscles #strong #lifestyle #healthy #workout #training #bope #bopegames #mineirao #bh #crossfitadaptado #no2crossaction #defitness #adaptivecrossfit #fff #unstoppablebybaca .
TIME/PARCEIROS .
Box: @no2crossaction
Head Coach: @luciano_baca
Nutri : @nutricionistajaadyandrade .
@acairio_pontenova
@essencialnutrir

Pensa num friozinho na barriga que rola qnd vc entra dentro dessa arena e Judge avisa que vc tem alguns segundos pra se preparar 😅😂😂🤩.. nesses segundos passa 1 milhão  de coisas na cabeça mas como diz meu Coach : RESPIRA, CONCENTRA E VAAAI ! 🚀🚀🚀💪🏾💪🏾
.
.
#Tbt desse dia iradooo 🚀💀💀💪🏾💪🏾 @bopegames .
.
#crossfit #No2 #No2CrossAction  #crossfitbrasil  #vidasaudavel #crossfitgames #crossfitcommunity #muscles #strong #lifestyle #healthy #workout #training #bope #bopegames #mineirao #bh #crossfitadaptado #no2crossaction #defitness #adaptivecrossfit #fff #unstoppablebybaca .
TIME/PARCEIROS .
Box: @no2crossaction 
Head Coach: @luciano_baca 
Nutri : @nutricionistajaadyandrade .
@acairio_pontenova 
@essencialnutrir
77 9 19 September, 2019
@adaptive_unfiltered Profile picture

@adaptive_unfiltered

CrossFit SoCo

Interval Thursday! Sled Pulls, KB Deadlifts, and Wheelchair Sprints for Dennis today. He’s getting stronger each week! Added weight to the sled for the first time 💪🏼 Go Dennis, go!
#adaptiveathlete #adaptivetraining #adaptivecrossfit #adaptivetrainingacademy #wheelwod #bilateralamputee #bilateralabovekneeamputee @crossfit.soco

Interval Thursday! Sled Pulls, KB Deadlifts, and Wheelchair Sprints for Dennis today. He’s getting stronger each week! Added weight to the sled for the first time 💪🏼 Go Dennis, go!
#adaptiveathlete #adaptivetraining #adaptivecrossfit #adaptivetrainingacademy #wheelwod #bilateralamputee #bilateralabovekneeamputee @crossfit.soco
42 1 19 September, 2019
@crossfithortolandia Profile picture

@crossfithortolandia

Que o CROSSFIT É PARA TODOS nós já sabemos, mas vai muito além do que você imagina. Cada vez mais homens e mulheres das mais diferentes idades e condições físicas aderem à modalidade que tanto cresce no país.
Vai ai um vídeo de um dos movimentos mais queridinhos dentro da modalidade, "o Clean".
O Levantamento de Peso Olímpico antes da Crossfit, era uma modalidade escassa entre pessoas comuns, tornando-se uma das paixões dos praticantes.
Esse é Logan Aldridge diretor da Wheelwod uma plataforma focada em dar aos coaches ferramentas e recursos para a adaptação de treinamento. Logan está fazendo um Clean com apenas um braco devido a sua limitação, e o movimento está com uma excelente técnica, da mesma forma que seria executado por uma pessoa que não tem deficiência!

Estamos aqui para mostrar que qualquer pessoa é capaz de fazer coisas que jamais imaginaríamos, e que as barreiras existem e só depende de você para vencê-las.
#adaptivecrossfit #wheelwod #crossfiteparatodos #setembroverde #crossfithortolandia

Que o CROSSFIT É PARA TODOS nós já sabemos, mas vai muito além do que você imagina. Cada vez mais homens e mulheres das mais diferentes idades e condições físicas aderem à modalidade que tanto cresce no país.
Vai ai um vídeo de um dos movimentos mais queridinhos dentro da modalidade, "o Clean".
O Levantamento de Peso Olímpico antes da Crossfit, era uma modalidade escassa entre pessoas comuns, tornando-se uma das paixões dos praticantes. 
Esse é Logan Aldridge diretor da Wheelwod uma plataforma focada em dar aos coaches ferramentas e recursos para a adaptação de treinamento. Logan está fazendo um Clean com apenas um braco devido a sua limitação, e o movimento está com uma excelente técnica, da mesma forma que seria executado por uma pessoa que não tem deficiência!

Estamos aqui para mostrar que qualquer pessoa é capaz de fazer coisas que jamais imaginaríamos, e que as barreiras existem e só depende de você para vencê-las.
#adaptivecrossfit #wheelwod #crossfiteparatodos #setembroverde #crossfithortolandia
62 1 19 September, 2019
@thiagonevesfisio Profile picture

@thiagonevesfisio

Maracanã

#tbt especial de quando pude competir ao lado de duas pessoas especiais no maior estádio do mundo...

#tbt especial de quando pude competir ao lado de duas pessoas especiais no maior estádio do mundo...
52 4 19 September, 2019
@teamcortex Profile picture

@teamcortex

🤜BRIDGE THE GAP🤛🏽
-
How do we know if what we are pursuing is achievable ? We should always aim big, feel limitless in our potential, but what is the difference between fantasy and reality?
🤷🏻‍♂️
-
The answer is vision. Can you see, taste, smell, touch, describe in detail the end result? If you can make your target tangible, understand the process it takes to succeed and have the willingness to commit to the whole journey, that pipe dream becomes a creative, bold and audacious actualisation.
💥
-
So decide what you want to go after, comprehend and accept the effort it will take to win, apply yourself with relentless self belief and never ever give up. Follow your own imagination, not the opinions of others.
🔥
-
Cortex was formed on these principles and approach. In just over a year, we are now helping Athletes unlock their true potential. If you’re looking to reach higher levels of performance both mentally and physically, contact us to learn more.

-
#wearecortex #mentalityenhancedfitness #betheathlete #bridgethegap
#ukcrossfit #crossfit #fitness #crossfituk #ukcrossfitters #crossfitlife #crossfitgames #strong #crossfitgirls #ukcrossfitcomps #training #crossfitmasters #crossfitcommunity #workout #ukcf #motivation #adaptivecrossfit #weightlifting #throwdowncalendar #squats #girlswholift #crossfitter #wod #crossfitlove #crossfitters

🤜BRIDGE THE GAP🤛🏽
-
How do we know if what we are pursuing is achievable ?  We should always aim big, feel limitless in our potential, but what is the difference between fantasy and reality?
🤷🏻‍♂️
-
The answer is vision. Can you see, taste, smell, touch, describe in detail the end result? If you can make your target tangible, understand the process it takes to succeed and have the willingness to commit to the whole journey, that pipe dream becomes a creative, bold and audacious actualisation.
💥
-
So decide what you want to go after, comprehend and accept the effort it will take to win, apply yourself with relentless self belief and never ever give up. Follow your own imagination, not the opinions of others.
🔥
-
Cortex was formed on these principles and approach. In just over a year, we are now helping Athletes unlock their true potential. If you’re looking to reach higher levels of performance both mentally and physically, contact us to learn more.
✅
-
#wearecortex #mentalityenhancedfitness #betheathlete #bridgethegap
#ukcrossfit #crossfit #fitness #crossfituk #ukcrossfitters #crossfitlife #crossfitgames #strong #crossfitgirls #ukcrossfitcomps #training #crossfitmasters #crossfitcommunity #workout #ukcf #motivation #adaptivecrossfit #weightlifting #throwdowncalendar #squats #girlswholift #crossfitter #wod #crossfitlove #crossfitters
28 0 19 September, 2019
@triple_crossfit Profile picture

@triple_crossfit

TRIPLE CrossFit

Não pratique CrossFit, pratique o que você gosta e o que te faz bem, pois é lá que você vai encontrar consistência.😉
.
Pratique Lutas, corra, faça natação, dance, pedale, faça exercício em casa, mude de box se necessário, faça qualquer coisa, mas MEXA-SE!
.
Antes que seja tarde...
.
Você não precisa gostar de CrossFit (mas se não gosta, é pq ainda não conheceu a TRIPLE 😎). Pratique o que você mais gosta, mas PRATIQUE ALGUMA COISA! Movimente-se. Lembre-se: seu corpo é uma máquina, e MÁQUINA PARADA QUEBRA!
.
🎯 O papel da TRIPLE e de nossos treinadores é estimular as pessoas à prática de atividade física, independente qual seja. Amamos o CrossFit e por isso o escolhemos. E se através de nós, essa pessoa aprendeu a sentir prazer por movimentar-se, e por essa relação humana que ocorre durante um treino na TRIPLE, já cumprimos 100% da nossa missão! ❤
.
.
Venha nos conhecer ou agende sua aula experimental que teremos o maior prazer em atendê-lo mostrando o melhor do CrossFit!😍
.
☎Ligue: 4318-8820
📱Whatsapp: 11 96620 4703
✉E-mail: contato@triplecrossfit.com
🌎Site: www.triplecrossfit.com
.
"Não é sobre enviar atletas para competições, e sim sobre salvar vidas. Cada box de CrossFit existe como um barco salva vidas contra um tsunami de doenças crônicas vindo em nossa direção." (Coach Greg Glassman - Fundador da CrossFit Inc.)
.
#TripleCrossFit #TripleExperience #TripleCommunity #PerformanceParaSuaVida #crossfit #crossfitter #meubox #fitness #fitnessmotivation #crossfitbrazil #alimentacaosaudavel #reeducaçãoalimentar #coaching #crossfit #nutricao #comidasaudável #comidadeverdade #treino #habitossaudaveis #minhamelhorversao #cadeirantes #AdaptiveCrossFit #CrossFitParaTodos

Não pratique CrossFit, pratique o que você gosta e o que te faz bem, pois é lá que você vai encontrar consistência.😉
.
Pratique Lutas, corra, faça natação, dance, pedale, faça exercício em casa, mude de box se necessário, faça qualquer coisa, mas MEXA-SE!
.
Antes que seja tarde...
.
Você não precisa gostar de CrossFit (mas se não gosta, é pq ainda não conheceu a TRIPLE 😎). Pratique o que você mais gosta, mas PRATIQUE ALGUMA COISA! Movimente-se. Lembre-se: seu corpo é uma máquina, e MÁQUINA PARADA QUEBRA!
.
🎯 O papel da TRIPLE e de nossos treinadores é estimular as pessoas à prática de atividade física, independente qual seja. Amamos o CrossFit e por isso o escolhemos. E se através de nós, essa pessoa aprendeu a sentir prazer por movimentar-se, e por essa relação humana que ocorre durante um treino na TRIPLE, já cumprimos 100% da nossa missão! ❤
.
.
Venha nos conhecer ou agende sua aula experimental que teremos o maior prazer em atendê-lo mostrando o melhor do CrossFit!😍
.
☎Ligue: 4318-8820
📱Whatsapp: 11 96620 4703
✉E-mail: contato@triplecrossfit.com
🌎Site: www.triplecrossfit.com
.
"Não é sobre enviar atletas para competições, e sim sobre salvar vidas. Cada box de CrossFit existe como um barco salva vidas contra um tsunami de doenças crônicas vindo em nossa direção." (Coach Greg Glassman - Fundador da CrossFit Inc.)
.
#TripleCrossFit #TripleExperience #TripleCommunity #PerformanceParaSuaVida #crossfit #crossfitter #meubox #fitness #fitnessmotivation #crossfitbrazil #alimentacaosaudavel #reeducaçãoalimentar #coaching #crossfit #nutricao #comidasaudável #comidadeverdade #treino #habitossaudaveis #minhamelhorversao #cadeirantes #AdaptiveCrossFit #CrossFitParaTodos
86 6 19 September, 2019
@sosfairfield Profile picture

@sosfairfield

SOSF Crossfit and Chiropractic

Just another outstanding night. There really isn’t much more to say then we are grateful for this opportunity
Thursday line up
60 wb
35 pull up
Rest 3
1 k row
Rest 3
60 wall ball
35 pull up
#sosf #sosfairfield #sosfcrossfit #crossfit #thankful #adaptiveathlete #adaptivecrossfit #riseandgrind #fairfieldct

Just another outstanding night.  There really isn’t much more to say then we are grateful for this opportunity 
Thursday line up 
60 wb 
35 pull up 
Rest 3 
1 k row 
Rest 3 
60 wall ball 
35 pull up 
#sosf #sosfairfield #sosfcrossfit #crossfit #thankful #adaptiveathlete #adaptivecrossfit #riseandgrind #fairfieldct
93 1 19 September, 2019
@chasingmichaelmills Profile picture

@chasingmichaelmills

Tonight, I just felt like getting out and pushing!
One thing I've learned is just getting outside does the body GOOD!

You don't always have to be stuck in the gym under a barbell. It's okay to break things up a d just get outside and enjoy the world.
@mayhemathlete Workout.
800 Meter Push Warm up.

10 x 200 (ish) meters.
Every 3:00 restart 200 (ish) meters.

800 Meter Push Cool down.
#MayhemAthlete #MayhemAdaptive #CrossFitMayhem #AdaptiveCrossFit
#SunsetTraining
#FitAID
#InspireNutra
#GetOutside

Tonight, I just felt like getting out and pushing! 
One thing I've learned is just getting outside does the body GOOD!

You don't always have to be stuck in the gym under a barbell.  It's okay to break things up a d just get outside and enjoy the world. 
@mayhemathlete Workout. 
800 Meter Push Warm up.

10 x 200 (ish) meters.
Every 3:00 restart 200 (ish) meters.

800 Meter Push Cool down. 
#MayhemAthlete #MayhemAdaptive #CrossFitMayhem #AdaptiveCrossFit 
#SunsetTraining 
#FitAID 
#InspireNutra 
#GetOutside
17 0 18 September, 2019
@jfemoreau Profile picture

@jfemoreau

Workout of 5 rounds in 37 minutes.
Total reps:
100 squats with two 20 lbs dumbbells
40 ring dips
50 pushups
50 pull-ups

This felt really good. I needed this!

Have a great night!

#movedaily #adaptivefitness #adaptivecrossfit #crossfit #cerebralpalsywarrior #cerebralpalsyottawa #motivation #justdoit #trainhard #betternow #stressrelief #pushthelimits #keeponsmiling

Workout of 5 rounds in 37 minutes.
Total reps:
100 squats with two 20 lbs dumbbells
40 ring dips
50 pushups
50 pull-ups

This felt really good. I needed this!

Have a great night!

#movedaily #adaptivefitness #adaptivecrossfit #crossfit #cerebralpalsywarrior #cerebralpalsyottawa #motivation #justdoit #trainhard #betternow #stressrelief #pushthelimits #keeponsmiling
5 0 18 September, 2019
@bodyweightbrasil Profile picture

@bodyweightbrasil

#Repost @adaptivetraining 🎥 @loubihawkins
・・・
Ensinar alguém que não tem nenhuma dificuldade física é “tranquilo”; repetir o mesmo movimento com alguém que tenha qualquer condição física “limitante” é outra história...
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Na minha opinião, uma das mais belas subáreas da Educação Física em geral e do treinamento é do desporto adaptado. Pensar em uma maneira de adaptar um movimento específico para qualquer pessoa, independente de qual limitação houver (um membro a menos, uma disfunção neuromotora, etc) é uma expressão forte da nossa profissão.
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Assim como existem os “artistas” em cada profissão (engenharia, arquitetura, medicina), a adaptação de exercícios para pessoas especiais é uma das artes da Educação Física 🏋️‍♂️
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#esporteadaptado #desportoadaptado #crossfitadaptado #adaptivecrossfit #esporteparatodos #atividadefisica #atividadefisicaesaude #educaçãofísica

#Repost @adaptivetraining 🎥 @loubihawkins
・・・
Ensinar alguém que não tem nenhuma dificuldade física é “tranquilo”; repetir o mesmo movimento com alguém que tenha qualquer condição física “limitante” é outra história...
.
Na minha opinião, uma das mais belas subáreas da Educação Física em geral e do treinamento é do desporto adaptado. Pensar em uma maneira de adaptar um movimento específico para qualquer pessoa, independente de qual limitação houver (um membro a menos, uma disfunção neuromotora, etc) é uma expressão forte da nossa profissão.
.
Assim como existem os “artistas” em cada profissão (engenharia, arquitetura, medicina), a adaptação de exercícios para pessoas especiais é uma das artes da Educação Física 🏋️‍♂️
.
.
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#esporteadaptado #desportoadaptado #crossfitadaptado #adaptivecrossfit #esporteparatodos #atividadefisica #atividadefisicaesaude #educaçãofísica
265 2 18 September, 2019
@ckbrewer Profile picture

@ckbrewer

Really focusing on balance, explosive power and hip movement lately. It's slow going but I always love that grind...
#adaptiveathlete #adaptivefitness #adaptivecrossfit #adaptandovercome #paincave #rushfootrevolution #ottobockus #wheelwod

Really focusing on balance, explosive power and hip movement lately. It's slow going but I always love that grind...
#adaptiveathlete #adaptivefitness #adaptivecrossfit #adaptandovercome #paincave #rushfootrevolution #ottobockus #wheelwod
88 2 18 September, 2019
@serfitmex Profile picture

@serfitmex

¿Cual es tu pretexto? ❤️ Respeto y admiración para esta atleta ❤️🔥
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#repost @anl.c
・・・
Reprise cette semaine après 4jours de rest qui m’ont plus que fait du bien ☀️🏝

En attendant les résultats des qualifications des @wodapalooza on ne lâche rien 🏋🏼‍♀️

@crossfitbrowaroch @wheelwod @adaptivetraining .

#crossfit #crossfitgirl #crossfitlife #crossfiter #adaptive #adaptiveathlete #adaptivecrossfit #weightlifting #lift #lifting #snatch #squat #fitnessgirl #fitness #fit #motivation #workout

¿Cual es tu pretexto? ❤️ Respeto y admiración para esta atleta ❤️🔥
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#repost @anl.c
・・・
Reprise cette semaine après 4jours de rest qui m’ont plus que fait du bien ☀️🏝
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En attendant les résultats des qualifications des @wodapalooza on ne lâche rien 🏋🏼‍♀️
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@crossfitbrowaroch @wheelwod @adaptivetraining .
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#crossfit #crossfitgirl #crossfitlife #crossfiter #adaptive #adaptiveathlete #adaptivecrossfit #weightlifting #lift #lifting #snatch #squat #fitnessgirl #fitness #fit #motivation #workout
199 4 18 September, 2019

Top #adaptivecrossfit posts

@anl.c Profile picture

@anl.c

Reprise cette semaine après 4jours de rest qui m’ont plus que fait du bien ☀️🏝

En attendant les résultats des qualifications des @wodapalooza on ne lâche rien 🏋🏼‍♀️

@crossfitbrowaroch @wheelwod @adaptivetraining .

#crossfit #crossfitgirl #crossfitlife #crossfiter #adaptive #adaptiveathlete #adaptivecrossfit #weightlifting #lift #lifting #snatch #squat #fitnessgirl #fitness #fit #motivation #workout

Reprise cette semaine après 4jours de rest qui m’ont plus que fait du bien ☀️🏝
•
En attendant les résultats des qualifications des @wodapalooza on ne lâche rien 🏋🏼‍♀️
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@crossfitbrowaroch @wheelwod @adaptivetraining .
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#crossfit #crossfitgirl #crossfitlife #crossfiter #adaptive #adaptiveathlete #adaptivecrossfit #weightlifting #lift #lifting #snatch #squat #fitnessgirl #fitness #fit #motivation #workout
769 29 18 September, 2019
« Avoir des objectifs est non seulement nécessaire pour nous motiver, mais c’est essentiel pour que nous restions en vie »
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📸 @stephaniemadaulephotographe .
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@marseille.throwdown .
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#crossfit #crossfitgirl #crossfitlife #crossfiter #adaptive #adaptiveathlete #adaptivecrossfit #noexcuses #competition #marseillethrowdown #instagood #fit #fitgirl #fitness #bodybuilding #lifting #lift #weightlifting
1,176 28 16 September, 2019
@anl.c Profile picture

@anl.c

Rennes, France

Après quelques mois d’appréhension, il était temps de reprendre le travail sur le rope climb, qui n’était clairement pas mon point fort.
J’ai repris confiance & avec un peu de détermination ; je remonte comme un petit 🐒

@wheelwod @adaptivetraining @iamadaptive .

#crossfit #crossfitfrance #crossfitgirls #crossfitlife #adaptive #adaptiveathlete #adaptivecrossfit #rope #climb #ropeclimb #training #workout #motivation #determination #gym #gymnastics

Après quelques mois d’appréhension, il était temps de reprendre le travail sur le rope climb, qui n’était clairement pas mon point fort.
J’ai repris confiance & avec un peu de détermination ; je remonte comme un petit 🐒
•
 @wheelwod @adaptivetraining @iamadaptive .
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#crossfit #crossfitfrance #crossfitgirls #crossfitlife #adaptive #adaptiveathlete #adaptivecrossfit #rope #climb #ropeclimb #training #workout #motivation #determination #gym #gymnastics
463 19 5 August, 2019
@anl.c Profile picture

@anl.c

Breizh Crossfit Rennes

Build a heavy complex 😈

Encore & toujours ce chamallow sous la barre 🍬....

Bosse ton gainage me dit on dans l’oreillette 📣

@wheelwod @adaptivetraining @iamadaptive

#crossfit #crossfitgirls #crossfitfrance #crossfitstrong #adaptive #adaptivecrossfit #adaptivetraining #onearm #noexcuses #clean #squat #squatclean #jerk #cleanandjerk #lift #weightlifting

Build a heavy complex 😈
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Encore & toujours ce chamallow sous la barre 🍬....
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Bosse ton gainage me dit on dans l’oreillette 📣
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@wheelwod @adaptivetraining @iamadaptive
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#crossfit #crossfitgirls #crossfitfrance #crossfitstrong #adaptive #adaptivecrossfit #adaptivetraining #onearm #noexcuses #clean #squat #squatclean #jerk #cleanandjerk #lift #weightlifting
591 22 16 July, 2019
@rmburnette Profile picture

@rmburnette

Training Think Tank

Today was my daughter's first cheer game of the season. 2 hours in boiling Atlanta heat! I wasn't able to go the gym before the game so I went after. I was hot, tired, and hungry. And I didn't have a lot of time before the gym closed. But I needed to put the work in. And having the right attitude is everything! Despite my circumstances I managed a 3 lb PR on my clean and jerk! I haven't been able to hit my old PR in almost a year! And I think I had more in me!
@mcgcoaching @wheelwod @adaptivetraining @teamsomeassemblyrequired @2poodperformance @7fiveclothing @makewodsgreatagain
#adaptiveathlete #onearmedgirl #luckyfinproject #wheelwod #crossfit #crossfitgirls #sharkbait #youadapt #adaptivecrossfit #gymunicorn #7fiveclothing #teamsomeassemblyrequired #trainingthinktank

Today was my daughter's first cheer game of the season. 2 hours in boiling Atlanta heat! I wasn't able to go the gym before the game so I went after. I was hot, tired, and hungry. And I didn't have a lot of time before the gym closed. But I needed to put the work in. And having the right attitude is everything!  Despite my circumstances I managed a 3 lb PR on my clean and jerk! I haven't been able to hit my old PR in almost a year!  And I think I had more in me!
@mcgcoaching @wheelwod @adaptivetraining @teamsomeassemblyrequired @2poodperformance @7fiveclothing @makewodsgreatagain
#adaptiveathlete #onearmedgirl #luckyfinproject #wheelwod #crossfit #crossfitgirls #sharkbait #youadapt #adaptivecrossfit #gymunicorn #7fiveclothing #teamsomeassemblyrequired #trainingthinktank
357 15 17 August, 2019
@young.josh__ Profile picture

@young.josh__

It was an awesome feeling to get back in to competition mode with the @wodapalooza online qualifier after a good few weeks of training after the @wheelwod games.
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This is the last 20 seconds of workout 1 and man was it tough. Fast transitions and movements that you just had to chug through. I don't think I could've gone any faster in this workout, @nickydoogs with the clutch spotter skills got those dip transitions happening fast.
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Shoutout to @kati__marie__, @steveanks and @gentianamuriqi for sticking around to cheer me on!

It was an awesome feeling to get back in to competition mode with the @wodapalooza online qualifier after a good few weeks of training after the @wheelwod games.
.
This is the last 20 seconds of workout 1 and man was it tough. Fast transitions and movements that you just had to chug through. I don't think I could've gone any faster in this workout, @nickydoogs with the clutch spotter skills got those dip transitions happening fast.
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Shoutout to @kati__marie__, @steveanks and @gentianamuriqi for sticking around to cheer me on!
401 29 24 August, 2019