#activeliving Instagram Photos & Videos

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@westca Profile picture

@westca

@WESTCA fashion show with @live_fit_apparel & @toxicbeachhouse coming in 🔥
See you there #𝗪𝗘𝗦𝗧𝗖𝗔𝗙𝗔𝗠 !

@WESTCA fashion show with @live_fit_apparel & @toxicbeachhouse coming in 🔥
See you there #𝗪𝗘𝗦𝗧𝗖𝗔𝗙𝗔𝗠 !
7 1 2 minutes ago
@ruroc_polska Profile picture

@ruroc_polska

Nie walcz ze swoimi demonami, stań się jednym z nich. Włókno węglowe prosto z węgla wewnętrzny system audio oraz magnetyczne zapięcie. Wyjdzie na powierzchnie 25 października o 1:00 w nocy. www.ruroc.com #Ruroc #active #sports #rurocarmy #sportswear #Ruroc #rurochelmets #sportlife #activewear #activeliving #sport #rurochelmet #motorcycle #motocykle #yamaha #honda #kawasaki #ktm #ducati #bmw #suzuki #aprilla #triumph #cars

Nie walcz ze swoimi demonami, stań się jednym z nich. Włókno węglowe prosto z węgla wewnętrzny system audio oraz magnetyczne zapięcie. Wyjdzie na powierzchnie 25 października o 1:00 w nocy. www.ruroc.com #Ruroc #active #sports #rurocarmy #sportswear #Ruroc #rurochelmets #sportlife #activewear #activeliving #sport #rurochelmet #motorcycle #motocykle #yamaha #honda #kawasaki #ktm #ducati #bmw #suzuki #aprilla #triumph #cars
6 0 8 minutes ago
@trainer_andzelika Profile picture

@trainer_andzelika

Klaipeda, Lithuania

Vienas iš labiausiai atpalaiduojančių veiklų - pasivaikščiojimas. Po mylimą rudeninį miestą. Valanda ramybės. 🥰❤️💪💁‍♀️💁‍♂️🙅‍♀️🙅‍♂️🧘‍♀️🧘‍♂️🍂🍁🌓
#autumn #saturdayevening #eveningwalks👣 #goldenautumn🍁 #mostbeautifullcity #lovenature #forests #activeliving #strongertogether #walking #klaipedacity #physicaltherapist #fitnessinstructor

Vienas iš labiausiai atpalaiduojančių veiklų - pasivaikščiojimas. Po mylimą rudeninį miestą. Valanda ramybės. 🥰❤️💪💁‍♀️💁‍♂️🙅‍♀️🙅‍♂️🧘‍♀️🧘‍♂️🍂🍁🌓
#autumn #saturdayevening #eveningwalks👣 #goldenautumn🍁 #mostbeautifullcity #lovenature #forests #activeliving #strongertogether #walking #klaipedacity #physicaltherapist #fitnessinstructor
2 0 11 minutes ago
@shelly.actively.living Profile picture

@shelly.actively.living

When going from attacking your workout in activewear to attacking your day in comfy style, it should be quick and effortless.... just like this tank! 🌙Effortless tank in black: -made with odor-resistance copper lining
-ventilation zones in front and back
-super cute with a hint of sexy mesh in that breast area😊
❗️Available in black or white for only $25!!
Also in coral for $29!
Check out my site! 🌙
www.myzyia.com/ShellyL

#gymgirl #barregal #fit4life #activeliving #fitncute

When going from attacking your workout in activewear to attacking your day in comfy style, it should be quick and effortless.... just like this tank! 🌙Effortless tank in black: -made with odor-resistance copper lining
-ventilation zones in front and back
-super cute with a hint of sexy mesh in that breast area😊
❗️Available in black or white for only $25!!
Also in coral for $29! 
Check out my site! 🌙
www.myzyia.com/ShellyL

#gymgirl #barregal #fit4life #activeliving #fitncute
0 0 20 minutes ago
#aw19 #fallfashion Emilie Top w/ Max Jacket #shopsnider
4 1 24 minutes ago
@currentstatepvd Profile picture

@currentstatepvd

Current State Providence

We look within to find true peace, everything you need lies right inside you @besolojulia#staycurrent #currentstatepvd

We look within to find true peace, everything you need lies right inside you @besolojulia ✨ #staycurrent #currentstatepvd
10 1 25 minutes ago
@jalachan Profile picture

@jalachan

Peeking in on the end of @goruck Selection while rucking. Go 08 @patrick_mies_ii 🧡🧡🧡 I hope all 3 finish.

Peeking in on the end of @goruck Selection while rucking. Go 08 @patrick_mies_ii 🧡🧡🧡 I hope all 3 finish.
9 1 33 minutes ago
@savvywithabbie Profile picture

@savvywithabbie

Let’s talk about dieting for a second...🌱
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We all have a resting metabolic rate. RMR is the rate of energy we expend at rest.😴 It is directly related to how much muscle we have 💪🏼
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RMR decreases⬇️ when you diet which means you’re actually burning less calories at rest! 😱
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Only 5-10% of successful weight losers keep it off for an extended period of time!🧐
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Most people think when they diet, eating fewer calories will lead to losing a few lbs and that’s all they’re focused on! Yes it will lose you some lbs, but dieting isn’t beneficial without EXERCISE🏃🏼‍♀️🌱 .
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Putting dieting and exercise together is much more beneficial for your body than just strict dieting!! Strict dieting lowers your RMR so you are burning way fewer calories at rest❌ Not good!!
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So let’s focus on still fueling our bodies with whole foods AND exercising🚴🏻‍♀️ .
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Did you learn something new today? I hope I helped💓🌱🚴🏻‍♀️
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#fitlife #fitnessforlife #fitnessgoals #fitspiration #workoutmotivation #fitnesslifestyle #fitnessgirl #activeliving #cleanliving #healthyhappylife #greenlifestyle #mindbodyspirit #wellnessblog #wellnessblogger #bloggerbabe #bloggerlifestyle #savvyblogging #girlblogger #fitnesslover #thesweatlife #fitnesswomen #healthmatters #organiclifestyle #wellnessjourney #iamwellandgood #nourishyourself #mindfulliving #mindbodygreen #strongnotskinny #fitnessmotivation via @preview.app

Let’s talk about dieting for a second...🌱
.
.
.
We all have a resting metabolic rate. RMR is the rate of energy we expend at rest.😴 It is directly related to how much muscle we have 💪🏼
.
RMR decreases⬇️ when you diet which means you’re actually burning less calories at rest! 😱
.
Only 5-10% of successful weight losers keep it off for an extended period of time!🧐
.
.
Most people think when they diet, eating fewer calories will lead to losing a few lbs and that’s all they’re focused on! Yes it will lose you some lbs, but dieting isn’t beneficial without EXERCISE🏃🏼‍♀️🌱 .
.
Putting dieting and exercise together is much more beneficial for your body than just strict dieting!! Strict dieting lowers your RMR so you are burning way fewer calories at rest❌ Not good!!
.
So let’s focus on still fueling our bodies with whole foods AND exercising🚴🏻‍♀️ .
.
Did you learn something new today? I hope I helped💓🌱🚴🏻‍♀️
.
 #fitlife #fitnessforlife #fitnessgoals #fitspiration #workoutmotivation #fitnesslifestyle #fitnessgirl #activeliving #cleanliving #healthyhappylife #greenlifestyle #mindbodyspirit #wellnessblog #wellnessblogger #bloggerbabe #bloggerlifestyle #savvyblogging #girlblogger #fitnesslover #thesweatlife #fitnesswomen #healthmatters #organiclifestyle #wellnessjourney #iamwellandgood #nourishyourself #mindfulliving #mindbodygreen #strongnotskinny #fitnessmotivation via @preview.app
8 8 34 minutes ago
Grey clouds are temporary; the sky is always blue and the sun is always shining. 
Doing the things you love will help you get through cloudy days.
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. 📸 By @jessicaquinterophotography
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#clouds #cloudysky #vancouver #raincouver #maketime #activeliving #runnersofinstagram #runnersworld #lovetorun #runlife #runningworld #worldrunners #runninglifestyle #mentalhealth #mentalhealthawareness #youarenotalone #dowhatyoulove
20 0 41 minutes ago
@sianbennettnz Profile picture

@sianbennettnz

Ocean Beach, Hawkes Bay NZ

I’ve had so many people ask me if I’m looking forward to this “comp prep” being over so I can get back to “normal”.
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The weird thing is, I’m actually not.
Mostly because this is a version of my normal.
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Don’t get me wrong, I am SO SO looking forward to a few extra calories 😂 but the daily grind of training, meal prepping and being active is something I genuinely enjoy 🙌🏻
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I’ve fallen in love with the process and the results have just followed ❤️
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#fallinlovewiththeprocess #activelifestyle #activeliving #bodysculpting #fitnesslife #fitnessjourney #fitnessaddict #fitnessfam #oceanbeach #beachbum #photoshoots

I’ve had so many people ask me if I’m looking forward to this “comp prep” being over so I can get back to “normal”.
.
.
The weird thing is, I’m actually not.
Mostly because this is a version of my normal.
.
.

Don’t get me wrong, I am SO SO looking forward to a few extra calories 😂 but the daily grind of training, meal prepping and being active is something I genuinely enjoy 🙌🏻
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.
I’ve fallen in love with the process and the results have just followed ❤️
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#fallinlovewiththeprocess #activelifestyle #activeliving #bodysculpting #fitnesslife #fitnessjourney #fitnessaddict #fitnessfam #oceanbeach #beachbum #photoshoots
35 2 43 minutes ago
@kamilla_a_soendergren Profile picture

@kamilla_a_soendergren

mandø ebbevej

The Vest coast of Denmark. Such a spectacular day. It’s a place full of life and on UNESCO’s list over places which we should take good care of...🌊// #GoPlaces #Denmark #Mudflat #Vestcoast #Animals #Unesco #Runner #Running #Vegetarian #ActiveLiving #HealthyLiving #Walking #Sea #BeWhoYouWantToBe #ChooseHappiness #Smile #Love #SunnyDay #NationalPark #WorldHeritage #Nature #TakeGoodCareOfOurPlanet 🌱

The Vest coast of Denmark. Such a spectacular day. It’s a place full of life and on UNESCO’s list over places which we should take good care of...🌊// #GoPlaces #Denmark #Mudflat #Vestcoast #Animals #Unesco #Runner #Running #Vegetarian #ActiveLiving #HealthyLiving #Walking #Sea #BeWhoYouWantToBe #ChooseHappiness #Smile #Love #SunnyDay #NationalPark #WorldHeritage #Nature #TakeGoodCareOfOurPlanet 🌱
20 0 48 minutes ago
@lena_rox86 Profile picture

@lena_rox86

Thiersee

Familienausflug 🐕🚵‍♂️🚵‍♀️ auf den Veitsberg... Rauf über die Veitsalm und damit gute 500hm das #bike getragen 😂🤷🏼‍♀️💪🏼... Egal, für irgendwas muss der Oberschenkel ja gut sein! Oben kam dann die Sonne raus und wir haben uns über einen wunderschönen, flowigen #trail wieder nach unten gebiked... #familytime #outdoorsandhappy #mtb #radgirlslife #inspire #traildog #tirol #explore #kufsteinerland #outdoors #nature #summit #alps #addicted #mountaingirls #meandmydog #fitgirls #upwego #biking #bikinggirl #happyme #blondeshavemorefun #today #activeliving #radeln

Familienausflug 🐕🚵‍♂️🚵‍♀️ auf den Veitsberg... Rauf über die Veitsalm und damit gute 500hm das #bike getragen 😂🤷🏼‍♀️💪🏼... Egal, für irgendwas muss der Oberschenkel ja gut sein! Oben kam dann die Sonne raus und wir haben uns über einen wunderschönen, flowigen #trail wieder nach unten gebiked... #familytime #outdoorsandhappy #mtb #radgirlslife #inspire #traildog #tirol #explore #kufsteinerland #outdoors #nature #summit #alps #addicted #mountaingirls #meandmydog #fitgirls #upwego #biking #bikinggirl #happyme #blondeshavemorefun #today #activeliving #radeln
50 1 55 minutes ago
@sniderfashionatelier Profile picture

@sniderfashionatelier

Snider Fashion Atelier

#aw19 Collection in Store NOW!!! Pauline Top over Otto L/S Mesh w/ Pine Pant #fallfashion #fallfashion2019 Open Today until 6pm! #saratogasprings

#aw19 Collection in Store NOW!!! Pauline Top over Otto L/S Mesh w/ Pine Pant #fallfashion #fallfashion2019 Open Today until 6pm! #saratogasprings
2 1 59 minutes ago
@madi_bun_of_fun Profile picture

@madi_bun_of_fun

One year later✨ .

And somehow, I’m still here! Being an instructor has been rewarding, humbling, trying at times, and mostly a hell of a lot of fun! .
Being vulnerable in front of a room filled with people who are counting on me has taught me a lot about myself. It has taught me that I’m strong enough to achieve the things I set my mind to, that it’s ok to ask for help, when I fall to get back up, to lean on those around me when I needed to be lifted, and that growth is something that must constantly be chased. .

@jenncrawford7 @thegeeforce @simonashapiro thank you for seeing something in me.. for pushing me to be better & encouraging me when I needed it. I wouldn’t be where I am today without the 3 of you believing in me! .

@jessie.whittleman @brittany_garmon @britmilli @mattieshipley @adrianamarshall @crushinonrae @sweatystarley @mc_rushwofo MY G I R L S💓 Thank you all for always having my back & lifting me higher. .

@rushcycle_woodforest none of this would even exist or matter without each of YOU. You are the reason we show up. Thank you for believing in me and creating the community I never knew I needed. .

All my love, #RushFam! I can’t wait for the next 365 days🧡

One year later✨ .

And somehow, I’m still here! Being an instructor has been rewarding, humbling, trying at times, and mostly a hell of a lot of fun! . 
Being vulnerable in front of a room filled with people who are counting on me has taught me a lot about myself. It has taught me that I’m strong enough to achieve the things I set my mind to, that it’s ok to ask for help, when I fall to get back up, to lean on those around me when I needed to be lifted, and that growth is something that must constantly be chased. .

@jenncrawford7 @thegeeforce @simonashapiro thank you for seeing something in me.. for pushing me to be better & encouraging me when I needed it. I wouldn’t be where I am today without the 3 of you believing in me! .

@jessie.whittleman @brittany_garmon @britmilli @mattieshipley @adrianamarshall @crushinonrae @sweatystarley @mc_rushwofo MY G I R L S💓 Thank you all for always having my back & lifting me higher. .

@rushcycle_woodforest none of this would even exist or matter without each of YOU. You are the reason we show up. Thank you for believing in me and creating the community I never knew I needed. .

All my love, #RushFam! I can’t wait for the next 365 days🧡
47 6 1 hour ago
@fit.and.thrifty Profile picture

@fit.and.thrifty



You don’t need anything fancy and you don’t have to be perfect! 🙌🏻⁣

I’m here...living in a camp trailer, working out in an unfinished space, and using an iPad or my phone to do it. If you think being a coach means you have to be glamorous ✨ or “something special”, then you are mistaken.⁣

Anyone can do these workouts, anyone can help a friend who needs support, and EVERYONE is capable of changing their life!⁣

All you have to do is start. Just think of what this opportunity could do for you.⁣

✨Lose weight⁣
✨Gain confidence ⁣
✨Help others⁣
✨Get healthy⁣
✨Make xtra income⁣
✨Make new friends⁣
✨Break through workout boredom!⁣

And the best part? You never have to leave your house to do it! 🙌🏻

⁣
⁣
You don’t need anything fancy and you don’t have to be perfect! 🙌🏻⁣
⁣
I’m here...living in a camp trailer, working out in an unfinished space, and using an iPad or my phone to do it.  If you think being a coach means you have to be glamorous ✨ or “something special”, then you are mistaken.⁣
⁣
Anyone can do these workouts, anyone can help a friend who needs support, and EVERYONE is capable of changing their life!⁣
⁣
All you have to do is start.  Just think of what this opportunity could do for you.⁣
⁣
✨Lose weight⁣
✨Gain confidence ⁣
✨Help others⁣
✨Get healthy⁣
✨Make xtra income⁣
✨Make new friends⁣
✨Break through workout boredom!⁣
⁣
And the best part?  You never have to leave your house to do it! 🙌🏻
3 1 1 hour ago
@alyrauff Profile picture

@alyrauff

Asia/Singapore

Spice Girls 2019?

When @oneknee says to celebrate her birthday with a 90s theme and come dressed as Scary Spice, I make sure I do it.

Something a little different on my feed but this lady deserves it!
Such a light, I couldn’t be luckier to have this amazing woman in my life!
Happy birthday Queen

#ThirtyOneKnee

Thanks for the tights that made this happen @tonilouell

Spice Girls 2019?

When @oneknee says to celebrate her birthday with a 90s theme and come dressed as Scary Spice, I make sure I do it.

Something a little different on my feed but this lady deserves it!
Such a light, I couldn’t be luckier to have this amazing woman in my life!
Happy birthday Queen

#ThirtyOneKnee
•
Thanks for the tights that made this happen @tonilouell
33 7 1 hour ago
@seanpfit Profile picture

@seanpfit

Indianapolis, Indiana

Just out here trying to grow. 👊🏼 Hopefully a big deadlift pr coming soon. What are your goals for this coming week? 💪🏼⚡️

Just out here trying to grow. 👊🏼 Hopefully a big deadlift pr coming soon. What are your goals for this coming week? 💪🏼⚡️
235 16 1 hour ago
@maevnuniforms Profile picture

@maevnuniforms

🔥🚒 Just like real firefighters do, we’ve got you covered....with the easiest last-minute Halloween costume! 👉Here’s what you’ll need to create this firefighter look for Halloween!
1. A set of Maevn EON scrubs in color Red
2. A firefighter hat
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#HalloweenatMaevn #halloween #halloweencostume #costumeideas #MaevnScrubs #EONscrubs #comfyscrubs #nursingschool #newgrad #registerednurse #medicine #medlife #womeninmedicine #cutescrubs #medicalscrubs #activeliving #scrublife #nurse #nurselife #nursesofinstagram #nursestyle #futurenurse #scrubs #rn #bsn #pa #premed #medschool #medstudent #medstudentlife

🔥🚒 Just like real firefighters do, we’ve got you covered....with the easiest last-minute Halloween costume! 👉Here’s what you’ll need to create this firefighter look for Halloween!
1. A set of Maevn EON scrubs in color Red
2. A firefighter hat
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#HalloweenatMaevn #halloween #halloweencostume #costumeideas #MaevnScrubs #EONscrubs #comfyscrubs #nursingschool #newgrad #registerednurse #medicine #medlife #womeninmedicine #cutescrubs #medicalscrubs #activeliving #scrublife #nurse #nurselife #nursesofinstagram #nursestyle #futurenurse #scrubs #rn #bsn #pa #premed #medschool #medstudent #medstudentlife
26 0 1 hour ago
@ofclee_fit Profile picture

@ofclee_fit

Euro Cafe Mimosa Mall

So tell me, where shall I go?
To the left? Where nothing's right.
Or to the right? Where nothing's left.
📸 @tamz_marais

So tell me, where shall I go?
To the left? Where nothing's right.
Or to the right? Where nothing's left.
📸 @tamz_marais
83 9 1 hour ago
@kmsadler Profile picture

@kmsadler

Vander Mill

Buti with my bestie ✨

Buti with my bestie ✨
30 5 1 hour ago
@muskokanaturalfoods Profile picture

@muskokanaturalfoods

We have super lightweight yoga/exercise mats for sale! $38.99 only St Muskoka Natural Food Market.
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#yoga #yogamat #giftideas #giftshop #activeliving #muskokanaturalfoodmarket

We have super lightweight yoga/exercise mats for sale! $38.99 only St Muskoka Natural Food Market.
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#yoga #yogamat #giftideas #giftshop #activeliving #muskokanaturalfoodmarket
1 0 1 hour ago
Tus luces sobre mi 🌔
30 2 1 hour ago
@m44ria Profile picture

@m44ria

Gravity Calisthenics Gym

Hands up 🙋‍♀️🙋‍♀️🙋‍♀️ if you had a good weekend?
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Here’s a workout for you to sweat those weekend calories 😂

50-40-30-20-10
Calorie row
Wall balls
*10 pull ups between each set. 📸🙌 @inikhil
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#wallballs #crossfit #wod #crossfitworkout #active #activeliving #activelifestyle #fitness #dubaifitness #fitnessindxb #uaefitnessmovement #dubaifitnessmovement #pumame #doyou @pumame

Hands up 🙋‍♀️🙋‍♀️🙋‍♀️ if you had a good weekend?
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Here’s a workout for you to sweat those weekend calories 😂

50-40-30-20-10
Calorie row
Wall balls
*10 pull ups between each set. 📸🙌 @inikhil
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#wallballs #crossfit #wod #crossfitworkout #active #activeliving #activelifestyle #fitness #dubaifitness #fitnessindxb #uaefitnessmovement #dubaifitnessmovement #pumame #doyou @pumame
76 14 2 hours ago
@wroclaw_poludnie Profile picture

@wroclaw_poludnie

Action shot 💥💪 Catching it at full speed 🏃🏻‍♀️
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Uchwycona w akcji 💥💪 Dysk złapany na pełnej prędkości 🏃🏻‍♀️
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Fot. @threadicture
_____________________________________________
#ultimatefrisbee #discsports #frisbee #girlpower #actionshot #active #activeliving #sports #team #wroclaw #teamsport

Action shot 💥💪 Catching it at full speed 🏃🏻‍♀️
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Uchwycona w akcji 💥💪 Dysk złapany na pełnej prędkości 🏃🏻‍♀️
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Fot. @threadicture 
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#ultimatefrisbee #discsports #frisbee #girlpower #actionshot #active #activeliving #sports #team #wroclaw #teamsport
16 0 2 hours ago
@thebeddha Profile picture

@thebeddha

Vicenza, Italy

Ragazze, il tour del BTC è inarrestabile e continuano ad aggiungersi date e location. Passando da un sofisticato e onirico boutique hotel di Londra approdiamo nella prestigiosa e illuminante dimora storica Palazzo Squarzi dove si terrà a dicembre il Beddha Tribe Camp di Vicenza. Presto vi comunicheremo la data. Seguiteci! 👼🏼
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#beddhatribecamp #event #workshop #beautyritual #beautyritualincircle #goddesscircle #womencircle #holisticbeauty #beautyroutine #exclusiveclub #membershipclub #essireecommunity #essiree #community #thebeddha #thecchiui #livingbetter #wellnessplatform #mindfulness #consciousliving #activeliving #holisticliving #women #sisterhood #womenpower #bellezza #vicenza #paceinteriore #cerchiodidonne

Ragazze, il tour del BTC è inarrestabile e continuano ad aggiungersi date e location. Passando da un sofisticato e onirico boutique hotel di Londra approdiamo nella prestigiosa e illuminante dimora storica Palazzo Squarzi dove si terrà a dicembre il Beddha Tribe Camp di Vicenza. Presto vi comunicheremo la data. Seguiteci! 👼🏼
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#beddhatribecamp #event #workshop #beautyritual #beautyritualincircle #goddesscircle #womencircle #holisticbeauty #beautyroutine #exclusiveclub #membershipclub #essireecommunity #essiree #community #thebeddha #thecchiui #livingbetter #wellnessplatform #mindfulness #consciousliving #activeliving #holisticliving #women #sisterhood #womenpower #bellezza #vicenza #paceinteriore #cerchiodidonne
273 2 2 hours ago
@launchcoffeeco Profile picture

@launchcoffeeco

Manoa Falls Trail

Saturday Spotlight: Today is all about Tatiana!

Here’s what she said when we asked how she represents #livecaffeinated the lifestyle... “I am a hairstylist gone lash artist for 7 years now, full time mother and wife. I love to play sports such as softball and axe throwing, and I stay active by hiking, kayaking, running and working out 5-6 days a week.

My day to day routine is extremely busy, I start my day at 6am at the gym, take my daughter to school, work until I pick her up and work again until the evening. All while juggling dinner and activities for her to do while I work.

I “Launch” to stay focused and to stay on my grind, it never stops and I need to be able to keep up with it.” ⭐️⭐️⭐️⭐️⭐️”Launch coffee is so delish and an important start to my day. I have tried so many coffees and have not been satisfied with many, but Launch takes the cake. It gets my day started just right and keeps me going when I need a mid day pick me up. Love it and love the meaning behind the brand!” -Tatiana @tatianamalia

Saturday Spotlight: Today is all about Tatiana!

Here’s what she said when we asked how she represents #livecaffeinated the lifestyle... “I am a hairstylist gone lash artist for 7 years now, full time mother and wife. I love to play sports such as softball and axe throwing, and I stay active by hiking, kayaking, running and working out 5-6 days a week.

My day to day routine is extremely busy, I start my day at 6am at the gym, take my daughter to school, work until I pick her up and work again until the evening. All while juggling dinner and activities for her to do while I work.

I “Launch” to stay focused and to stay on my grind, it never stops and I need to be able to keep up with it.” ⭐️⭐️⭐️⭐️⭐️”Launch coffee is so delish and an important start to my day. I have tried so many coffees and have not been satisfied with many, but Launch takes the cake. It gets my day started just right and keeps me going when I need a mid day pick me up. Love it and love the meaning behind the brand!” -Tatiana @tatianamalia
18 1 2 hours ago
@niknaksiik Profile picture

@niknaksiik

Olihan se taas kivvaa ja ei ollu, 58 min: 100singles, 25x60kg bsquat, 100 singles, 25x60kg bsquat, 100singles, 20x60kg frontpress, 100singles, 20x60kg frontpress, 100 singles, 10x60kg powersnatch, 100singles, 10x60kg powersnatch, 100singles, 10x60kg powersnatch, 100singles, 20x60kg frontpress, 100singles, 20x60kg frontpress, 100singles, 25x60kg bsquat, 100singles, 25x60kg bsquat, 100singles.
#crossfitlife #crossfitrouta #crossfit #crossfitlove #crossfitters #healthylifestyle #healthylife #training #trainingmotivation #treeni #treenimotivaatio #activeliving #activelifestyle #gym #gymlife #gymshark #gymlifestyle #jumpropedudes #jumprope #travelling #travel #photooftheday #phonephotograpy #samsungphoto #samsungnote10

Olihan se taas kivvaa ja ei ollu, 58 min: 100singles, 25x60kg bsquat, 100 singles, 25x60kg bsquat, 100singles, 20x60kg frontpress, 100singles, 20x60kg frontpress, 100 singles, 10x60kg powersnatch, 100singles, 10x60kg powersnatch, 100singles, 10x60kg powersnatch, 100singles, 20x60kg frontpress, 100singles, 20x60kg frontpress, 100singles, 25x60kg bsquat, 100singles, 25x60kg bsquat, 100singles. 
#crossfitlife #crossfitrouta #crossfit #crossfitlove #crossfitters #healthylifestyle #healthylife #training #trainingmotivation #treeni #treenimotivaatio #activeliving #activelifestyle #gym #gymlife #gymshark #gymlifestyle #jumpropedudes #jumprope #travelling #travel #photooftheday #phonephotograpy #samsungphoto #samsungnote10
11 1 2 hours ago
When y'all circle back,  I'm charging double - Jay'La Milan
Pure Hustle now available !! Click the link in the bio to shop Pure Hustle •
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 #getfit #fitness  #itsalifestyle #urbanwear #fitfam #activeliving #houstonfitness #houstonboutique #entrepreneur #bosslife #houstonboutique #snapbacks #hats #T-shirts #joggers  #health #wealth #houstontx  #tshirt #hustle #grind  #customtshirts #purehustle #realestate #bossbabe #bossup #selfmade #teamnosleep #houstonastros  #customtees
4 1 2 hours ago
@victory_fitness_18 Profile picture

@victory_fitness_18

Jena Town Park

Stop by our booth at Howdy Neighbor Day from 1pm-4pm to learn more about Brazilian Jiu-Jitsu and what all we offer at Victory Fitness! We will be drawing for a free two month membership and $25 off Jiu-Jitsu! #howdyneighborday #activeliving #victoryfitnessjena

Stop by our booth at Howdy Neighbor Day from 1pm-4pm to learn more about Brazilian Jiu-Jitsu and what all we offer at Victory Fitness! We will be drawing for a free two month membership and $25 off Jiu-Jitsu! #howdyneighborday #activeliving #victoryfitnessjena
1 0 2 hours ago

Top #activeliving posts

@hima.____ Profile picture

@hima.____

Siargao Island, Philippines

My philosophy is: If you can’t have fun, there’s no sense in doing it.

My philosophy is: If you can’t have fun, there’s no sense in doing it.
2,255 7 17 October, 2019
@seanpfit Profile picture

@seanpfit

Indianapolis, Indiana

Looking ahead to the weekend like 👀
.
.
.
.
Super stressful week of school has me waiting for Friday. Almost there 🙏🏼👊🏼

Looking ahead to the weekend like 👀
.
.
.
.
Super stressful week of school has me waiting for Friday. Almost there 🙏🏼👊🏼
619 33 17 October, 2019
@ootdmyanmar Profile picture

@ootdmyanmar

Myanmar

@itszune
Never look down on anybody unless you're helping them up.
Have a great week ahead, loves! ♥️✨
#ootdmyanmar #ootdmyanmarwoman #ootdmyanmartraditional #ootdmyanmarfavorite

@itszune
Never look down on anybody unless you're helping them up.
Have a great week ahead, loves! ♥️✨
#ootdmyanmar #ootdmyanmarwoman #ootdmyanmartraditional #ootdmyanmarfavorite
1,329 4 16 October, 2019
@johannejakobsen Profile picture

@johannejakobsen

Stavanger, Norway

MOTIVATION MINDSET⁣

Is so important, especially now that it gets darker and less tempting to do anything. For me planning is key🔑 I need to decide in advance that I’m going to the gym or doing my at home workout. Sometimes I catch myself planning out my day in my head and I think about working out and tell myself “we’ll see”. I know myself well enough to know that this means NO🙅🏼‍♀️⁣

My tips are:⁣

🔸️Plan with a friend if you can, that way it’s easier to stick to it because someone else is relying on you.⁣

🔸️Have a workout program and know which exercises you are going to do once you get started. This means less time to think about changing your mind.⁣

🔸️Make sure you are fueled. When I’m hungry I’m less inclined to do anything at all, other than eat. Maybe it’s a good idea to have your meals prepped in advance and ready to go. ⁣

🔸️If you are going after work/school either bring your workout clothes with you and go straight to the gym, or put them on at once when you get home, that definitely gets me in more of a workout mindset.⁣

🔸️You can even decide that you are only doing 20 min, and a lot of the time you will probably do more. And if not, 20 min are better than none.

MOTIVATION MINDSET⁣
⁣
Is so important, especially now that it gets darker and less tempting to do anything. For me planning is key🔑 I need to decide in advance that I’m going to the gym or doing my at home workout. Sometimes I catch myself planning out my day in my head and I think about working out and tell myself “we’ll see”. I know myself well enough to know that this means NO🙅🏼‍♀️⁣
⁣
My tips are:⁣
⁣
🔸️Plan with a friend if you can, that way it’s easier to stick to it because someone else is relying on you.⁣
⁣
🔸️Have a workout program and know which exercises you are going to do once you get started. This means less time to think about changing your mind.⁣
⁣
🔸️Make sure you are fueled. When I’m hungry I’m less inclined to do anything at all, other than eat. Maybe it’s a good idea to have your meals prepped in advance and ready to go. ⁣
⁣
🔸️If you are going after work/school either bring your workout clothes with you and go straight to the gym, or put them on at once when you get home, that definitely gets me in more of a workout mindset.⁣
⁣
🔸️You can even decide that you are only doing 20 min, and a lot of the time you will probably do more. And if not, 20 min are better than none.
781 39 16 October, 2019
@bodbyrachaelfinch Profile picture

@bodbyrachaelfinch

A Khaki moment with our Jade Set and Hunter Tank. Tap to shop.

A Khaki moment with our Jade Set and Hunter Tank. Tap to shop.
824 35 1 October, 2019