#acroyoga Instagram Photos & Videos

acroyoga - 2.4m posts

Yoga is just as much about play as about seriously engaging in the postures. It is important to explore new shapes and possess an openness to new possibilities, just as in life.

#acroyoga #yogainspiration #yogaeverydamnday #yogayyc #yogaposes #godafoss #iceland #iceland_photography #travelphotography

Yoga is just as much about play as about seriously engaging in the postures. It is important to explore new shapes and possess an openness to new possibilities, just as in life.

#acroyoga #yogainspiration #yogaeverydamnday #yogayyc #yogaposes #godafoss #iceland #iceland_photography #travelphotography

2 1 2 minutes ago
Now days and for a lot of bladers out there ( thanks god not to everyone ) it’s more important to make the biggest , craziest spin than lose time in learn the basics and make it in their  own way , with your own style and it’s sad because  one of the nicest things of rollerblading from back day and for me  was that if I was watching somebody skate from a long distance without knowing who was I could tell you the name of the person just for the style and the way to do the tricks , everyone was putting his own personal touch into his skating and that was magic and probably was the thing that I loved most from this sport , I think it was a little bit like Art either you can like it or not but everyone had his own way to make his own art .. well I m just writing this  little share for whoever who wants to take it ,,, lose time in Learn the basics don’t rush with crazy tricks , you dont have to do the same tricks as others you can find your own tricks , it’s not mandatory to learn any trick it’s a FREESTYLE “sport” ,  talking more about halfpipe  now ... if you have a 12 meters wide ramp use it from one side to the other , if you have 2 blades grab them , if you are doing a spin grab it , play with different grabs different style until you find the way to make your own ART ! At the end it’s all about do YOUR thing and  have fun , HAVE FUN , have fun , HAVE FUN !!!! .
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#blade #skater #patins #skateeverydamnday #fit #fitness #fitnessmotivation #train #live #love #lovemyjob #happy #gym #travel #travelgram #pic #picoftheday #yoga #lasvegas #barcelona #dream #fitlife #fitnessworkout #healthy #healthylifestyle #drugfree #nature #peopleareawesome #instagood #acroyoga

Now days and for a lot of bladers out there ( thanks god not to everyone ) it’s more important to make the biggest , craziest spin than lose time in learn the basics and make it in their own way , with your own style and it’s sad because one of the nicest things of rollerblading from back day and for me was that if I was watching somebody skate from a long distance without knowing who was I could tell you the name of the person just for the style and the way to do the tricks , everyone was putting his own personal touch into his skating and that was magic and probably was the thing that I loved most from this sport , I think it was a little bit like Art either you can like it or not but everyone had his own way to make his own art .. well I m just writing this little share for whoever who wants to take it ,,, lose time in Learn the basics don’t rush with crazy tricks , you dont have to do the same tricks as others you can find your own tricks , it’s not mandatory to learn any trick it’s a FREESTYLE “sport” , talking more about halfpipe now ... if you have a 12 meters wide ramp use it from one side to the other , if you have 2 blades grab them , if you are doing a spin grab it , play with different grabs different style until you find the way to make your own ART ! At the end it’s all about do YOUR thing and have fun , HAVE FUN , have fun , HAVE FUN !!!! .
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#blade #skater #patins #skateeverydamnday #fit #fitness #fitnessmotivation #train #live #love #lovemyjob #happy #gym #travel #travelgram #pic #picoftheday #yoga #lasvegas #barcelona #dream #fitlife #fitnessworkout #healthy #healthylifestyle #drugfree #nature #peopleareawesome #instagood #acroyoga

7 0 4 minutes ago
Treino de 🦖 e 🦍.....Vanessa (🦖) minha parceira bruta !
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@vanessamassariol (🦖)...”Titi” .

@studio_polefit 🔥. .
#poledancevideo #poledancebrasil #poledancenation #calisthenicsmovement #calisteniabrasil #yogaeverywhere #acroyoga

Treino de 🦖 e 🦍.....Vanessa (🦖) minha parceira bruta !
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@vanessamassariol (🦖)...”Titi” .

@studio_polefit 🔥. .
#poledancevideo #poledancebrasil #poledancenation #calisthenicsmovement #calisteniabrasil #yogaeverywhere #acroyoga

3 0 5 minutes ago
Trying new things can be scary but it’s always more fun in the end! #acroyoga #workout #yoga #applewatch #newchallenge #newfriends #chiangmailife #chiangmai #thailand #lita_independent #thaigirl

Trying new things can be scary but it’s always more fun in the end! #acroyoga #workout #yoga #applewatch #newchallenge #newfriends #chiangmailife #chiangmai #thailand #lita_independent #thaigirl

6 0 7 minutes ago
Here’s a couple of entries for #instahandstands I’m working on. This is very much a work in progress! The first is a cartwheel to straddle and the second @jesse.acro taught me recently, I’m trying to start forwards, handstand to the side and finish forwards. #progressnotperfection •
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In Malmo and want to acro with me and @alexandraenerchi !? You have two opportunities left - tomorrow and Saturday 11am in Pildammsparken - tomorrow will be a straddle throne exploration and Saturday is a 3 hour workshop looking at switching roles as well as flying therapeutics #getinvolved

Here’s a couple of entries for #instahandstands I’m working on. This is very much a work in progress! The first is a cartwheel to straddle and the second @jesse.acro taught me recently, I’m trying to start forwards, handstand to the side and finish forwards. #progressnotperfection

In Malmo and want to acro with me and @alexandraenerchi !? You have two opportunities left - tomorrow and Saturday 11am in Pildammsparken - tomorrow will be a straddle throne exploration and Saturday is a 3 hour workshop looking at switching roles as well as flying therapeutics #getinvolved

2 1 7 minutes ago
“PERFECTLY IMPERFECT”
I’m in a constant transition, constantly changing vision
Story never certain, there is always a revision to be made
Well, I think about the demons I have slayed
I am not afraid of confrontation in vain
To the people that seek evil, not as peaceful as I look
Well a warrior at heart, so precaution must be took
Well I'm trying to give in to the lessons that will soften
My ways and means are changing, 'cause I talk to spirit often
Tell me to stay sharp, tell me to stay present
Tell me to ignore the fools and focus on ascent
Well, I said, "I will starve my ego, and I will remain strong
I will make mistakes, and I will often be wrong"
Well, I'm perfectly imperfect, and I'm only here to learn!
@lovemisswolff 
@the_highway_is_green 📸
#downtownmedford #medford ..
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#acro #acroyoga #standingacrobatics #slackline #acrobatics #yoga #yogalove #yogaeverydamnday #aerial #aerialfitness #fitness #jiujitsulifestyle #jiujitsu #circusaroundtheworld #cirque #circus #nogi #bjj #yogi #asana #workout #instafit #polesport #polelove #polefitness #acrobat  #oregon

“PERFECTLY IMPERFECT”
I’m in a constant transition, constantly changing vision
Story never certain, there is always a revision to be made
Well, I think about the demons I have slayed
I am not afraid of confrontation in vain
To the people that seek evil, not as peaceful as I look
Well a warrior at heart, so precaution must be took
Well I'm trying to give in to the lessons that will soften
My ways and means are changing, 'cause I talk to spirit often
Tell me to stay sharp, tell me to stay present
Tell me to ignore the fools and focus on ascent
Well, I said, "I will starve my ego, and I will remain strong
I will make mistakes, and I will often be wrong"
Well, I'm perfectly imperfect, and I'm only here to learn!
@lovemisswolff
@the_highway_is_green 📸
#downtownmedford #medford ..
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#acro #acroyoga #standingacrobatics #slackline #acrobatics #yoga #yogalove #yogaeverydamnday #aerial #aerialfitness #fitness #jiujitsulifestyle #jiujitsu #circusaroundtheworld #cirque #circus #nogi #bjj #yogi #asana #workout #instafit #polesport #polelove #polefitness #acrobat #oregon

7 0 11 minutes ago
La felicidad de volar! 🤩
El Acroyoga lo podemos disfrutar desde los más grandes hasta los más chiquititos, las reglas para divertirnos las ponemos nosotros! 
#ankanayogayacroyoga ——— #acroyogaquito #acrofun #acrokids #niñosfelices #acroyoga #upsidedown #funkids #acromom #momlife #ecuadoramalavida #quitorestaurantes #rockandtapas #jolgoriomazato #acrojam #happybaby #enjoythelittlethings #acroyogakids

La felicidad de volar! 🤩
El Acroyoga lo podemos disfrutar desde los más grandes hasta los más chiquititos, las reglas para divertirnos las ponemos nosotros!
#ankanayogayacroyoga ——— #acroyogaquito #acrofun #acrokids #niñosfelices #acroyoga #upsidedown #funkids #acromom #momlife #ecuadoramalavida #quitorestaurantes #rockandtapas #jolgoriomazato #acrojam #happybaby #enjoythelittlethings #acroyogakids

5 0 14 minutes ago
#TBT! We just love this student’s Chayse transformation! He made lifestyles changes and one of those is adding #yoga to his life. What can @vegashotstudio do for your life. Semi-annual sale happening now. www.vegashot.com

#TBT! We just love this student’s Chayse transformation! He made lifestyles changes and one of those is adding #yoga to his life. What can @vegashotstudio do for your life. Semi-annual sale happening now. www.vegashot.com

6 3 15 minutes ago
🦖 Pop from reverse bird around to back balance 🦖
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Performed by @acroevo @kristyyleeee 🍯
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#bestoficarian - Want to be featured too? Tag us 👑

🦖 Pop from reverse bird around to back balance 🦖
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Performed by @acroevo @kristyyleeee 🍯
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#bestoficarian - Want to be featured too? Tag us 👑

15 1 15 minutes ago
Acro Yoga was so much fun and even though we all had way too much time off we were able to get through a new sequence last night 🐼 #AcroYoga #LetsPlay

Acro Yoga was so much fun and even though we all had way too much time off we were able to get through a new sequence last night 🐼 #AcroYoga #LetsPlay

9 1 15 minutes ago
Ein paar Gedanken zum letzten UniYogaTag ~ eine Reise durch verschiedene Yogastile 😊🧘🏻‍♀️👍🏼⠀
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Diese Fotoreihe ist beim UniyogaTag 2018 entstanden. Auf der Wiese vor dem #unisportkoeln findet dieses magische Event einmal im Jahr statt 😍. Dieses Jahr gab es einen Auszug aus der Welt der Yogastile: ⠀
~ Kundalini Yoga: sehr intensiv und dem Ursprung der yogischen Lehre sehr treu 👍🏼 die Übungen werden lange gehalten/ mehrmals durchgeführt und es liegt viel Aufmerksamkeit auf Atemtechniken sowie Mantra singen 🧘🏻‍♀️⠀
~ Vinyasa Yoga: sehr dynamisch, die Bewegungen gehen fließend ineinander über, immer begleitet durch die Atmung 💪🏼⠀
- Sobocca Yoga: Soul-Body-Consciousness, vereint dynamisches und therapeutisches Yoga 😏⠀
~ Acro Yoga: ein akrobatisches Zusammenkommen von mindestens zwei Personen, arbeitet viel mit Vertrauen, Kommunikation und Körperspannungen 😁⠀
~ Hatha Yoga: die Grundlage für jede körperliche Yoga Art (die Wissenschaft des Yogas beinhaltet noch viel mehr als den körperlichen Weg 🤗).⠀
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Mein Impuls für dich: probiere immer mal wieder unterschiedliche Stile aus und finde so deinen ganz eigenen Yogastil 😊🧘🏻‍♀️🍀.⠀
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#yogastile #yogaart #yogatypes #yogainspiration #yogalife #yogalove #yogalifestyle #yogaköln #yoga #yogalearning #yogaevent #kundaliniyoga #vinyasayoga #hathayoga #acroyoga #köln #achtsamkeit #yogaüberall #thepowerofnow #inspiration #impulse #yogabeginner #yogapractice #yogateacher #lebedenmomentinsich #yovivoyoga

Ein paar Gedanken zum letzten UniYogaTag ~ eine Reise durch verschiedene Yogastile 😊🧘🏻‍♀️👍🏼⠀


Diese Fotoreihe ist beim UniyogaTag 2018 entstanden. Auf der Wiese vor dem #unisportkoeln findet dieses magische Event einmal im Jahr statt 😍. Dieses Jahr gab es einen Auszug aus der Welt der Yogastile: ⠀
~ Kundalini Yoga: sehr intensiv und dem Ursprung der yogischen Lehre sehr treu 👍🏼 die Übungen werden lange gehalten/ mehrmals durchgeführt und es liegt viel Aufmerksamkeit auf Atemtechniken sowie Mantra singen 🧘🏻‍♀️⠀
~ Vinyasa Yoga: sehr dynamisch, die Bewegungen gehen fließend ineinander über, immer begleitet durch die Atmung 💪🏼⠀
- Sobocca Yoga: Soul-Body-Consciousness, vereint dynamisches und therapeutisches Yoga 😏⠀
~ Acro Yoga: ein akrobatisches Zusammenkommen von mindestens zwei Personen, arbeitet viel mit Vertrauen, Kommunikation und Körperspannungen 😁⠀
~ Hatha Yoga: die Grundlage für jede körperliche Yoga Art (die Wissenschaft des Yogas beinhaltet noch viel mehr als den körperlichen Weg 🤗).⠀

Mein Impuls für dich: probiere immer mal wieder unterschiedliche Stile aus und finde so deinen ganz eigenen Yogastil 😊🧘🏻‍♀️🍀.⠀

#yogastile #yogaart #yogatypes #yogainspiration #yogalife #yogalove #yogalifestyle #yogaköln #yoga #yogalearning #yogaevent #kundaliniyoga #vinyasayoga #hathayoga #acroyoga #köln #achtsamkeit #yogaüberall #thepowerofnow #inspiration #impulse #yogabeginner #yogapractice #yogateacher #lebedenmomentinsich #yovivoyoga

12 0 16 minutes ago
Ayer hice #Acroyoga por primera vez con este hermoso ser, Roy, un alma libre que tiene como meta de vida ayudar a sanar a otras personas. Es hermoso sentir como dos cuerpos pueden trabajar para el bienestar de dos almas, convirtiéndose en uno. Este camino solo esta comenzando, pero me siento más que feliz y emocionada por estar aquí. 
El mejor momento es la última foto, cuando nos reímos de nuestras fallas, nuestras caídas, y nos ayudamos a levantarnos y seguir luchando por nuestras metas.
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#yoga #acroyoga #yeszerowaste #yogaeverywhere #grateful #ecuador #vikaralifestyle

Ayer hice #Acroyoga por primera vez con este hermoso ser, Roy, un alma libre que tiene como meta de vida ayudar a sanar a otras personas. Es hermoso sentir como dos cuerpos pueden trabajar para el bienestar de dos almas, convirtiéndose en uno. Este camino solo esta comenzando, pero me siento más que feliz y emocionada por estar aquí.
El mejor momento es la última foto, cuando nos reímos de nuestras fallas, nuestras caídas, y nos ayudamos a levantarnos y seguir luchando por nuestras metas.
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#yoga #acroyoga #yeszerowaste #yogaeverywhere #grateful #ecuador #vikaralifestyle

40 1 16 minutes ago
Every morning you have two choices: continue to sleep with your dreams or wake up and chase them.
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#yogagirl #spagat #splits #dreamchaser #yogalife #yogalifestyle #yogi #yoga #yogainspiration #trening #treningsglede #fitness #yogini #yogafam #circus #acroyoga #acrobatics #happy

Every morning you have two choices: continue to sleep with your dreams or wake up and chase them.
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#yogagirl #spagat #splits #dreamchaser #yogalife #yogalifestyle #yogi #yoga #yogainspiration #trening #treningsglede #fitness #yogini #yogafam #circus #acroyoga #acrobatics #happy

6 0 16 minutes ago
One last one. Since it was an amazing one.
Grab a partner and give it a try building strength and stretch.
👯‍♀️
#yazisdailydoze

One last one. Since it was an amazing one.
Grab a partner and give it a try building strength and stretch.
👯‍♀️
#yazisdailydoze

12 1 17 minutes ago
Be rock 😎

Be rock 😎

11 5 18 minutes ago
Yogi Playtime
My first attempt at the #jedibox
Getting support and strength from the amazing yogi @carola.donato 
@beyondbryce2019
#acroyoga
#jedibox 
#teachertraining 
#yogalife

Yogi Playtime
My first attempt at the #jedibox
Getting support and strength from the amazing yogi @carola.donato
@beyondbryce2019
#acroyoga
#jedibox
#teachertraining
#yogalife

9 5 20 minutes ago
GreenDynamics Yoga Festival - Teacher Team Promotion Nr.1:  @kitchentherapies ✌️ Hi! Mein Name ist Christina und ich bin Diätologin und leidenschaftliche Hobbyköchin aus Wels. Mit meinem Beruf hab ich meine größte Leidenschaft - die Ernährung - zum Beruf gemacht. Auf meinem Blog kitchen-therapies.com teile ich diese Leidenschaft und vor allem ganz viele leckere Rezepte. 
Ich freu mich total beim diesjährigen Yogaweekend mit zwei Ernährungsvorträgen dabei zu sein und euch ein bisschen mit meinem Interesse anzustecken. Außerdem freu ich mich schon ganz viele liebe Leute bei den Yogaeinheiten kennenzulernen. 
Ich freu mich auf euch! 
Christina

#greendynamics #yogafestival #wels #upperaustria #stadtwels #oö #health #festival #yoga #selfdefense #kravmaga #kungfu #qigong #nutrition #physiotherapy #vinyasa #flow #poweryoga #relaxation #hathayoga #handstandworkshop #mavayoga #acroyoga #peace

GreenDynamics Yoga Festival - Teacher Team Promotion Nr.1: @kitchentherapies ✌️ Hi! Mein Name ist Christina und ich bin Diätologin und leidenschaftliche Hobbyköchin aus Wels. Mit meinem Beruf hab ich meine größte Leidenschaft - die Ernährung - zum Beruf gemacht. Auf meinem Blog kitchen-therapies.com teile ich diese Leidenschaft und vor allem ganz viele leckere Rezepte.
Ich freu mich total beim diesjährigen Yogaweekend mit zwei Ernährungsvorträgen dabei zu sein und euch ein bisschen mit meinem Interesse anzustecken. Außerdem freu ich mich schon ganz viele liebe Leute bei den Yogaeinheiten kennenzulernen.
Ich freu mich auf euch!
Christina

#greendynamics #yogafestival #wels #upperaustria #stadtwels #oö #health #festival #yoga #selfdefense #kravmaga #kungfu #qigong #nutrition #physiotherapy #vinyasa #flow #poweryoga #relaxation #hathayoga #handstandworkshop #mavayoga #acroyoga #peace

9 0 23 minutes ago
👆"La correcta alineación y postura sólo será posible cuando el mecanismo completo de funcionamiento del cuerpo esté bajo control” 
La columna vertebral es una compleja estructura ,articulada y resistente, un órgano situado en la parte media y posterior del tronco que va desde la cabeza (a la cual sostiene), pasando por el cuello y la espalda, hasta la pelvis a la cual le da soporte, una buena alienación postural es vital para el funcionamiento correcto de la columna y la prevención de posibles lesiones subyacentes.

Para mantener una alineación postural correcta, nuestra columna debe de estar en su posición más eficiente, de esta manera los músculos se relajan, no se producen sobrecargas en ninguno de estos, ni en nuestras articulaciones que funcionan con el menor desgaste, esto posibilita la realización de nuestros movimientos del modo y manera más eficiente posible, que de otro modo, se produciría una excesiva tensión muscular que con el tiempo se convertiría en patologías de mayor o menor grado.
Si tomamos como ejemplo, movimientos articulares que impliquen la articulación de la cadera, como la patada hacia delante, movimiento que viene marcado por la propia flexibilidad de los isquiosurales y la resistencia de los músculos y ligamentos sacroilíacos y de la columna lumbar, si al realizar este movimiento común existiese una rigidez muscular, provocaría una mala disposición de las articulaciones que derivaría en una sobrecarga de las articulaciones del sacro, con el consecuente dolor, y posterior lesión por repetición.
Una correcta alineación en la columna permite reducir el estrés que se produce en las articulaciones, ligamentos, tendones y músculos adyacentes, para prevenir la fijación de la columna y asegurar un equilibrio para que el movimiento sea efectivo y seguro.Con el conocimiento y el control de nuestra posición anatómica conseguiremos alinear el cuerpo.
👉Asesorate Bien 
#Yogalove#cardio#yogalife#yogastrong#abs#yogafit#instafitness#yogagirls#workout#fit#yogainspiration#noexcuses#yogachallenge#healthylifestyle#calisthenics#streetworkout#crossfit#iloveyoga#exercise#flexibility#pilateslovers#core#calistenia#acroyoga#handstand#fitnessmotivation#anatomy

👆"La correcta alineación y postura sólo será posible cuando el mecanismo completo de funcionamiento del cuerpo esté bajo control”
La columna vertebral es una compleja estructura ,articulada y resistente, un órgano situado en la parte media y posterior del tronco que va desde la cabeza (a la cual sostiene), pasando por el cuello y la espalda, hasta la pelvis a la cual le da soporte, una buena alienación postural es vital para el funcionamiento correcto de la columna y la prevención de posibles lesiones subyacentes.

Para mantener una alineación postural correcta, nuestra columna debe de estar en su posición más eficiente, de esta manera los músculos se relajan, no se producen sobrecargas en ninguno de estos, ni en nuestras articulaciones que funcionan con el menor desgaste, esto posibilita la realización de nuestros movimientos del modo y manera más eficiente posible, que de otro modo, se produciría una excesiva tensión muscular que con el tiempo se convertiría en patologías de mayor o menor grado.
Si tomamos como ejemplo, movimientos articulares que impliquen la articulación de la cadera, como la patada hacia delante, movimiento que viene marcado por la propia flexibilidad de los isquiosurales y la resistencia de los músculos y ligamentos sacroilíacos y de la columna lumbar, si al realizar este movimiento común existiese una rigidez muscular, provocaría una mala disposición de las articulaciones que derivaría en una sobrecarga de las articulaciones del sacro, con el consecuente dolor, y posterior lesión por repetición.
Una correcta alineación en la columna permite reducir el estrés que se produce en las articulaciones, ligamentos, tendones y músculos adyacentes, para prevenir la fijación de la columna y asegurar un equilibrio para que el movimiento sea efectivo y seguro.Con el conocimiento y el control de nuestra posición anatómica conseguiremos alinear el cuerpo.
👉Asesorate Bien
#Yogalove #cardio #yogalife #yogastrong #abs #yogafit #instafitness #yogagirls #workout #fit #yogainspiration #noexcuses #yogachallenge #healthylifestyle #calisthenics #streetworkout #crossfit #iloveyoga #exercise #flexibility #pilateslovers #core #calistenia #acroyoga #handstand #fitnessmotivation #anatomy

10 0 24 minutes ago
Шпагатики. Знаю, знаю, лардоз и все такое, и найдётся куча людей с советами, как надо. Но вот то, что сейчас - это прогресс, которого очень давно не было. И я чувствую, что такая форма тренировки для меня оптимальна. И после такой разминки мое тело готово тянуться.
Акробатическая разминка прыжочки-кувырочки, растяжка и подкачка по системе @yogablog.kiev.ua.
Вот чем мы занимаемся сейчас по вторникам и четвергам вечером в @ogo_park.
#акройога #акро #акробатика  #акросибирь #акройогавсибири #йога #acro #acroyoga #yoga #acrosiberia #balance #acrobalance #acrobatics  #AcroyogaSiberia #тренировка #парнаяйога #парнаяакробатика #acrofun #баланс #акробаланс

Шпагатики. Знаю, знаю, лардоз и все такое, и найдётся куча людей с советами, как надо. Но вот то, что сейчас - это прогресс, которого очень давно не было. И я чувствую, что такая форма тренировки для меня оптимальна. И после такой разминки мое тело готово тянуться.
Акробатическая разминка прыжочки-кувырочки, растяжка и подкачка по системе @yogablog.kiev.ua.
Вот чем мы занимаемся сейчас по вторникам и четвергам вечером в @ogo_park.
#акройога #акро #акробатика #акросибирь #акройогавсибири #йога #acro #acroyoga #yoga #acrosiberia #balance #acrobalance #acrobatics #AcroyogaSiberia #тренировка #парнаяйога #парнаяакробатика #acrofun #баланс #акробаланс

14 0 24 minutes ago
1.- Mi momento favorito, dinámico, sensorial, todo existe en ese instante
2.-Cénit, el punto máximo, todos los esfuerzos apuntando a un mismo punto, conexión, equilibrio
3.-Debacle, todo acaba, todo se termina, se derrumba.
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#Acro #acro #acrobatics #acroyoga #strength #flyer #base #hand2hand #handtohand #cheerleading #cheerislife #cheer #cheerstunts #stunt #skill #standingacro #standingacroyoga #standing #balance #partners #partner #partnerworkout #partneracro #partneracrobatics #yoga #yogi

1.- Mi momento favorito, dinámico, sensorial, todo existe en ese instante
2.-Cénit, el punto máximo, todos los esfuerzos apuntando a un mismo punto, conexión, equilibrio
3.-Debacle, todo acaba, todo se termina, se derrumba.
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#Acro #acro #acrobatics #acroyoga #strength #flyer #base #hand2hand #handtohand #cheerleading #cheerislife #cheer #cheerstunts #stunt #skill #standingacro #standingacroyoga #standing #balance #partners #partner #partnerworkout #partneracro #partneracrobatics #yoga #yogi

20 8 25 minutes ago
The least we can do is create space for someone to freely explore who they are. 🦅

The least we can do is create space for someone to freely explore who they are. 🦅

20 1 27 minutes ago
This life on the road can often times appear to lack purpose.
The days can be long.
Sometimes full of driving, sitting at a park or spent planning out our next move.
It can feel mundane.
Like a day wasted.
But was it?
That day of driving brought up big conversations.
We faced vulnerability and honesty.
We grew.
That park was where I watched a couple on their first date and was reminded of my own relationship in its early stages.
It gave me a new appreciation for my partner and how far we have come.
I hold those moments close when things get hard.
Planning out what’s next is how we keep moving forward.
It’s how we continue to see the world.
It gives us the experiences we’ll always remember.
I don’t believe that a grand goal has to be accomplished for a day to be purposeful.
I believe that if you choose to see it, each day can hold meaning.
With each sunrise comes a chance to find a purpose.
Be ok with stillness, though that may be the hardest thing to do for some.
Yet it’s the best time to reflect and discover what resides inside your heart.
Know that there is a bigger picture goal at play.
The calm and restorative days are just as powerful as the busy ones.
Presence is purpose enough.
#thetravelplan
•
•
•
#vanlife#instatravel#wildme#travel#travelcouple#traveler#homeiswhereyouparkit#travelphotography#travelblog#travelblogger#stayandwander#ourplanetdaily#neverstopexploring#artofvisuals#yogateacher#yoga#instayoga#acroyoga#losangeles#california#purpose#passion#poetry#writer

This life on the road can often times appear to lack purpose.
The days can be long.
Sometimes full of driving, sitting at a park or spent planning out our next move.
It can feel mundane.
Like a day wasted.
But was it?
That day of driving brought up big conversations.
We faced vulnerability and honesty.
We grew.
That park was where I watched a couple on their first date and was reminded of my own relationship in its early stages.
It gave me a new appreciation for my partner and how far we have come.
I hold those moments close when things get hard.
Planning out what’s next is how we keep moving forward.
It’s how we continue to see the world.
It gives us the experiences we’ll always remember.
I don’t believe that a grand goal has to be accomplished for a day to be purposeful.
I believe that if you choose to see it, each day can hold meaning.
With each sunrise comes a chance to find a purpose.
Be ok with stillness, though that may be the hardest thing to do for some.
Yet it’s the best time to reflect and discover what resides inside your heart.
Know that there is a bigger picture goal at play.
The calm and restorative days are just as powerful as the busy ones.
Presence is purpose enough.
#thetravelplan



#vanlife #instatravel #wildme #travel #travelcouple #traveler #homeiswhereyouparkit #travelphotography #travelblog #travelblogger #stayandwander #ourplanetdaily #neverstopexploring #artofvisuals #yogateacher #yoga #instayoga #acroyoga #losangeles #california #purpose #passion #poetry #writer

32 2 32 minutes ago
Existem várias formas de dificultar a execussão de um determinado movimento !
Handstand c/flexões 
Equilíbrio l, força e resistência !
Até a falha !
@foconotreinoata 
Street Workout Araçatuba 💪
#foconotreinoata 💪#humanflag 
#calistenia #calisthenics #treino #training #force #insane #pilates #acroyoga #acro #yoga #yogaeveryday #fitness #fit #fitnessmotivation #fitnessaddict #fitspo #fitfam #body #bodybuilding #bodybuilder #bodysuit #shape #nature #streetworkout #workout #motivação #motivationalquotes

Existem várias formas de dificultar a execussão de um determinado movimento !
Handstand c/flexões
Equilíbrio l, força e resistência !
Até a falha !
@foconotreinoata
Street Workout Araçatuba 💪
#foconotreinoata 💪 #humanflag
#calistenia #calisthenics #treino #training #force #insane #pilates #acroyoga #acro #yoga #yogaeveryday #fitness #fit #fitnessmotivation #fitnessaddict #fitspo #fitfam #body #bodybuilding #bodybuilder #bodysuit #shape #nature #streetworkout #workout #motivação #motivationalquotes

12 0 32 minutes ago
"Quanto mais nos elevamos, menores parecemos aos olhos daqueles que não sabem voar". Friedrich Nietzsche 🙇@annapalomae, parceira!
🙇@thalesstadler, foto. 
Jaya!
#acroyogalitoralnorte #acroyogacaraguatatuba #acroyoga #yoga #yoganapraia #yogameudharma

"Quanto mais nos elevamos, menores parecemos aos olhos daqueles que não sabem voar". Friedrich Nietzsche 🙇@annapalomae, parceira!
🙇@thalesstadler, foto.
Jaya!
#acroyogalitoralnorte #acroyogacaraguatatuba #acroyoga #yoga #yoganapraia #yogameudharma

13 0 32 minutes ago
Na tentativa de fazer a postura arco/ponte da Yoga, mostra o quanto eu preciso melhorar minha mobilidade 😂
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#tbt #trilheira #meupontodeequilibrio  #picodatijuca #amigostrilheiros #aventura #meurefugio #yoga #acroyoga

Na tentativa de fazer a postura arco/ponte da Yoga, mostra o quanto eu preciso melhorar minha mobilidade 😂
.
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#tbt #trilheira #meupontodeequilibrio #picodatijuca #amigostrilheiros #aventura #meurefugio #yoga #acroyoga

22 2 35 minutes ago
want to have a slim body ideal, and do not need to take slimming medicine and cause fatal side effects, no need to be complicated now enough we just exercise yoga🧘🏻‍♀ at @ aswstudio.id😊 
Senin rabu 
08.00-09.00 yoga 
Selasa kamis
16.00-17.00 aerobic bl

Jumat 
19.20-19.20 belly dance / salsation 
Sabtu 
06.00-07.00 yoga 
Minggu 
06.00-07.00 yoga 
08.00-09.00 yoga . . 
Info dan pendaftaran: 0813 8375 5557 #acro
#acroyoga
#armbalance
#yogajakartaselatan 
#asana
#asanajunkie
#ashtanga
#balance
#yogapondokbetung 
#yogacipadu 
#beginneryoga
#yogaceger
#yogakomplekdeplu 
#yogapondokaren 
#bodypositive
#bodypositivity
#crazysexyyoga
#yogaciledug 
#energy
#feeltheyogahigh
#fitfam
#yogabintaro 
#fitness
#yogatangerangselatan 
#fityogi
#flexible
#flexibility
#handstands
#healthyyogi
#aswstudioyoga

want to have a slim body ideal, and do not need to take slimming medicine and cause fatal side effects, no need to be complicated now enough we just exercise yoga🧘🏻‍♀ at @ aswstudio.id😊
Senin rabu
08.00-09.00 yoga
Selasa kamis
16.00-17.00 aerobic bl

Jumat
19.20-19.20 belly dance / salsation
Sabtu
06.00-07.00 yoga
Minggu
06.00-07.00 yoga
08.00-09.00 yoga . .
Info dan pendaftaran: 0813 8375 5557 #acro
#acroyoga
#armbalance
#yogajakartaselatan
#asana
#asanajunkie
#ashtanga
#balance
#yogapondokbetung
#yogacipadu
#beginneryoga
#yogaceger
#yogakomplekdeplu
#yogapondokaren
#bodypositive
#bodypositivity
#crazysexyyoga
#yogaciledug
#energy
#feeltheyogahigh
#fitfam
#yogabintaro
#fitness
#yogatangerangselatan
#fityogi
#flexible
#flexibility
#handstands
#healthyyogi
#aswstudioyoga

4 0 36 minutes ago
Настоящий флаер умеет держаться за воздух, а настоящий бейс умеет ухватить флаера за нужные места 😂
Мастерски держит меня на кончике пальцев @shurik50rus 
#acroyogafun #acroyoga #акройога #акройогазеленоград

Настоящий флаер умеет держаться за воздух, а настоящий бейс умеет ухватить флаера за нужные места 😂
Мастерски держит меня на кончике пальцев @shurik50rus
#acroyogafun #acroyoga #акройога #акройогазеленоград

9 1 36 minutes ago
Jugar, cambiar los roles, expandirnos.

Gracias @paulagoedelmann 🙏💚 #acroyoga #acro #ladybase #acroyogarosario #vamolaspibas

Jugar, cambiar los roles, expandirnos.

Gracias @paulagoedelmann 🙏💚 #acroyoga #acro #ladybase #acroyogarosario #vamolaspibas

14 0 36 minutes ago
A tecnologia trouxe facilidades inquestionáveis. Mas com ela, a taxa de sedentarismo e inatividade física aumentaram, e como consequência, nunca estivemos tão encurtados. O pilates auxilia a previnir encurtamentos musculares, aumentando a flexibilidade. Agende uma aula experimental!
💚
Hortelã
Yoga. Pilates e Meditação
Rua Centenário da Abolição, 287, Vila Graziane
(35) 99723-8789
#yogaandradas #pilates #yoga #meditação #beneficioaocorpo #hortelãyogapilatesemeditação #andradas  #hortelã #pilatesandradas #acroyoga #acroyogaandradas #yogasuave #yogasomatico #encurtamentomuscular

A tecnologia trouxe facilidades inquestionáveis. Mas com ela, a taxa de sedentarismo e inatividade física aumentaram, e como consequência, nunca estivemos tão encurtados. O pilates auxilia a previnir encurtamentos musculares, aumentando a flexibilidade. Agende uma aula experimental!
💚
Hortelã
Yoga. Pilates e Meditação
Rua Centenário da Abolição, 287, Vila Graziane
(35) 99723-8789
#yogaandradas #pilates #yoga #meditação #beneficioaocorpo #hortelãyogapilatesemeditação #andradas #hortelã #pilatesandradas #acroyoga #acroyogaandradas #yogasuave #yogasomatico #encurtamentomuscular

8 0 38 minutes ago
Before you know what kindness really is
you must lose things,
feel the future dissolve in a moment
like salt in a weakened broth.
What you held in your hand,
what you counted and carefully saved,
all this must go so you know
how desolate the landscape can be
between the regions of kindness.
How you ride and ride
thinking the bus will never stop,
the passengers eating maize and chicken
will stare out the window forever.

Before you learn the tender gravity of kindness
you must travel where the Indian in a white poncho
lies dead by the side of the road.
You must see how this could be you,
how he too was someone
who journeyed through the night with plans
and the simple breath that kept him alive.

Before you know kindness as the deepest thing inside,
you must know sorrow as the other deepest thing.
You must wake up with sorrow.
You must speak to it till your voice
catches the thread of all sorrows
and you see the size of the cloth.
Then it is only kindness that makes sense anymore,
only kindness that ties your shoes
and sends you out into the day to gaze at bread,
only kindness that raises its head
from the crowd of the world to say
It is I you have been looking for,
and then goes with you everywhere
like a shadow or a friend -Kindness by
 Naomi Shihab Nye
°
°
📷📷: @chris.kirchmaniac

Before you know what kindness really is
you must lose things,
feel the future dissolve in a moment
like salt in a weakened broth.
What you held in your hand,
what you counted and carefully saved,
all this must go so you know
how desolate the landscape can be
between the regions of kindness.
How you ride and ride
thinking the bus will never stop,
the passengers eating maize and chicken
will stare out the window forever.

Before you learn the tender gravity of kindness
you must travel where the Indian in a white poncho
lies dead by the side of the road.
You must see how this could be you,
how he too was someone
who journeyed through the night with plans
and the simple breath that kept him alive.

Before you know kindness as the deepest thing inside,
you must know sorrow as the other deepest thing.
You must wake up with sorrow.
You must speak to it till your voice
catches the thread of all sorrows
and you see the size of the cloth.
Then it is only kindness that makes sense anymore,
only kindness that ties your shoes
and sends you out into the day to gaze at bread,
only kindness that raises its head
from the crowd of the world to say
It is I you have been looking for,
and then goes with you everywhere
like a shadow or a friend -Kindness by
Naomi Shihab Nye
°
°
📷📷: @chris.kirchmaniac

24 1 38 minutes ago
Okay will try next beach visit! 😎🎸✌️ Posted @withrepost • @salila_thuy “Together we UNITE to uplift the vibe. Conscious movements starts with TRIBE.” Words by the lovely, @andrew7sealy 
___
With @susievanessayoga and @fitflexjuli 
___
Attire: @aloyoga
___
@playaviva #acroyoga

Okay will try next beach visit! 😎🎸✌️ Posted @withrepost@salila_thuy “Together we UNITE to uplift the vibe. Conscious movements starts with TRIBE.” Words by the lovely, @andrew7sealy
___
With @susievanessayoga and @fitflexjuli
___
Attire: @aloyoga
___
@playaviva #acroyoga

3 0 42 minutes ago
Hold me by the hands, balance our love, calm me ... ❤️
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#yoga #love #acroyoga

Hold me by the hands, balance our love, calm me ... ❤️
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#yoga #love #acroyoga

47 11 42 minutes ago

Top #acroyoga posts

Can’t wait to show you our new fav outfits from @gymsharkwomen in an IGTV soon!! 😍🤸🏼‍♂️ Also very excited as we announce something huge in tonight’s YT video! We’re loving all your guesses of what it is! Only a few hours to go!! 😝🤭🤩 #dance #acro #acroyoga #stretch #stretching #gymshark #contortion #youtube #ballet

Can’t wait to show you our new fav outfits from @gymsharkwomen in an IGTV soon!! 😍🤸🏼‍♂️ Also very excited as we announce something huge in tonight’s YT video! We’re loving all your guesses of what it is! Only a few hours to go!! 😝🤭🤩 #dance #acro #acroyoga #stretch #stretching #gymshark #contortion #youtube #ballet

28,561 173 4 hours ago
Woahhh video today by @meagancignoli⠀
Song: Holy by King Princess.⠀
Colorful Yoga digital illustration.😍😍⠀
.⠀
Are You Starting Your Yoga Journey? ⠀
Get Your 100% Free Beginner's Guide. ⠀
Check the link in our bio.👆👆⠀
Follow➡@woahyoga 4 more pics & flows🙏⠀
.⠀
#worldofyoga_feature #yogapower #yogatothecore #partnerworkout #yogainspo #yogahigh #yogaanywhere #yogastyle  #myyogajourney #yogavibes #yogafitness #beachyoga #yogastrong  #feeltheyogahigh #yogaposes #iloveyoga #acroyoga #yogaaddict #asana #igyoga #yogi

Woahhh video today by @meagancignoli
Song: Holy by King Princess.⠀
Colorful Yoga digital illustration.😍😍⠀
.⠀
Are You Starting Your Yoga Journey? ⠀
Get Your 100% Free Beginner's Guide. ⠀
Check the link in our bio.👆👆⠀
Follow➡@woahyoga 4 more pics & flows🙏⠀
.⠀
#worldofyoga_feature #yogapower #yogatothecore #partnerworkout #yogainspo #yogahigh #yogaanywhere #yogastyle #myyogajourney #yogavibes #yogafitness #beachyoga #yogastrong #feeltheyogahigh #yogaposes #iloveyoga #acroyoga #yogaaddict #asana #igyoga #yogi

4,022 25 7 hours ago
VOILA!! Ini dia hasilnyaaa... mau lihat gimana caranyaa? Check on my instastory. Let’s FLY together ❤️ #penyogastar #acroyogis #acroyoga #yoga

VOILA!! Ini dia hasilnyaaa... mau lihat gimana caranyaa? Check on my instastory. Let’s FLY together ❤️ #penyogastar #acroyogis #acroyoga #yoga

183 8 2 hours ago
So excited to be bringing @spayceyoga back at the beautiful @odom_retreat this summer! It's going to be an exciting season with some amazing local & international DJs mixing for a few of our special events 😍
✨
Couldn't be happier to have one of the most beautiful souls I know - local DJ @vanessabboud - mixing while I lead our first sunset flow of the season ‪this Saturday, July 20th‬. For more info and reservations go to @spayceyoga.
✨
Hope to see many of your lovely faces on Saturday, and join us @odin_mzaar for some dancing after class - best way to party ;)
✨
PS: I will also be running a wellness program every Saturday & Sunday in the same location (Le Plateau de Bakish), bringing you fun activities and special guests all summer long! Follow @odom_retreat for updates 😊
__
PC: @christophe_akiki

So excited to be bringing @spayceyoga back at the beautiful @odom_retreat this summer! It's going to be an exciting season with some amazing local & international DJs mixing for a few of our special events 😍

Couldn't be happier to have one of the most beautiful souls I know - local DJ @vanessabboud - mixing while I lead our first sunset flow of the season ‪this Saturday, July 20th‬. For more info and reservations go to @spayceyoga.

Hope to see many of your lovely faces on Saturday, and join us @odin_mzaar for some dancing after class - best way to party ;)

PS: I will also be running a wellness program every Saturday & Sunday in the same location (Le Plateau de Bakish), bringing you fun activities and special guests all summer long! Follow @odom_retreat for updates 😊
__
PC: @christophe_akiki

294 18 4 hours ago
Don’t sweat. Sparkle.🌅#acro #handstand #sunset #fit #fitgirl #acroyoga #photography #instagood #river #lovelife

Don’t sweat. Sparkle.🌅 #acro #handstand #sunset #fit #fitgirl #acroyoga #photography #instagood #river #lovelife

1,188 6 17 July, 2019
A stack of contortionists. 🙃.
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📷 by @sfreneenyc

A stack of contortionists. 🙃.
.
📷 by @sfreneenyc

8,310 89 16 July, 2019
it’s been 10 minutes and i already miss my best friend so much.😭🙌🏽

it’s been 10 minutes and i already miss my best friend so much.😭🙌🏽

1,118 36 8 hours ago