average comments
WorkingOnMe - 555k posts
Hashtag Popularity
Behind again lol. Heresy fitgirl mascot. Every morning she come and hangs out with me before work.
#fitgirlsguide #fitgirlcommunity #28dayjumpstart #fitgirl #fgg #fitsisters #accountability #photochallenge #fitgirlphotochallenge #fitness #workinprogress #workout #goworkout #eatbetter #nextrightthing #getmoving #movemore #encourageothers #drinkmorewater #workingonme #2019 #thankful #blessed #getbackup
Who would've thought that we could arrange all of this??
thanks for everyone who've trusted me in succeeding this program.
.
#quotes #quotestoliveby #enjoytoday #mindfullness #higherliving #wellness #mindfulnessquotes #staygrounded #spiritualawakening #lawofattraction #motivationalquotes #inspirationalquotes #nourishyoursoul #nourishyourmind #mentalhealth #selflove #healthyhabits #dailyhabits #positivehabits #happinessquotes #mindfulmoments #internationalfriends #innergrowth #protectyourenergy #selfaware #workingonme #soulawakening #youthexchange #volunteer #culturalexchange
Today its arm day #planetfitness #physicalwellbeing #thisisfiftysomething #workingonme #earlymorningvibes
Morning Kings And Queens! Another Powerful Day Ahead! Hallalujar! 🙏🏿💪🏿😁
Beauty is being confident and comfortable in your own skin ❤
Working towards that every day
Photo by the best @janteller
#photooftheday #photoinsta #instapic #bodyart #fitmodel #fitnessmodel #fitnessshoot #believeinyourself #beconfident #confidence #loveyourself #loveyourbody #workofart #fitnessmotivation #hardwork #femalemodel #workingonme #bodybuilding #dedication #bikinibody #bikinifitness #progress #gettingthere #strong #strongwomen #lifestyle #weightlifting #sculpture #fitinspiration #fierce @nordicfitnessgirls
@cphfitnessteam_byeviemadsen
Enjoy your alone time, focus on you and your calling. Become a better you! @rcblakes #workingonME
BACK IN ACTION!!! #ELSMETHOD #FITBODYBOXING #BOXING #SELFDEFENSE #STRONGMINDANDBODY #STRENGTHANDCONDITIONING #FOUCED #NOEXCUES #FITDAD #GETRIGHTGETTIGHT #KIDSBOXING #DONTPLAYBOXING #NODAYSOFF #FITFAM #PROFESSIONALBOXER #WORKINGONME #HEALTHISWEALTH #WARRIORBYNATURE #THISNOTAGAME #THECOMEBACK 🥊💪🏽🥊💪🏽 #FACEOFBOXING
Second week, first leg workout done! Today is Biceps and Back and I am really not looking forward to it lol but I am going to get it done.
@collegecleaneating
@thesculptyou
#fitness #legday #fit #fitmom #gymmotivation #transformation #getitdone #soremuscles #bodypositive #lowcarb #lchf #lifestyle #sweatyselfie #gym #fitfam #momsofinstagram #workingonme #happy #gains #strong #strongwomen
One thing I’ve been working on is #dedication. Some days I wake up excited to get out there or do a workout 🏋🏼♀️ but often times I wake up and think, “can’t I just skip today?” There was a time in my life where rain 🌧 and snow ❄️ would’ve meant I wasn’t going for a #hike
In the past couple of months, this has changed. I bought some good gloves, put my winter jacket and boots on, and suck it up! Now I get to see beautiful winter 🥶 scenes I would’ve otherwise missed. Not to mention the joy my dog 🐶 gets!
#workingonme #workingonmyself #healthylifestyle #healthyliving #healthybody #hikersofinstagram #capecod #capecodlife #hikingadventures #hikingwithdogs #hiking #workoutmotivation #dedicationovermotivation
This is so incredibly true.
.
.
.
I have spent months of my life feeling down, feeling worthless, feeling like I was never enough. It took me ALOT of time to learn that my life & perception of everything boils down to me. Waking up earlier & doing something for myself has literally brought such positivity into my life.
I now have the energy to spend time with my little dude & appreciate every single second that I’m awake and breathing. It may have taken 30 years to figure life out. But I’m glad I finally have. ❤️ #mommasgotgoals #workingonme #workingonmyfitness #workingonmyfuture #liveyourbestlife #selfcareisntselfish #itallstartswithyou
I am so looking forward to what my creator has in store for me in this season of my life. I'M working on things, Believing for some things, Changing some things, Preparing for others.
Type, AMEN, ME TOO, YES.. IF YOU ARE DECLARING THE SAME THING!! #dailymotivation #imokay #focus #followme #dailyreminder #godspromise #prosper #dontgiveup #somebodyneedtohearthis #positivity #waymaker
#positivethinking #positivevibes
#spiritual #empowering
#motivational #purpose #blessings #glowup #lovingmyself #love #livingmybestlife #purpose #makeeachdaycount #charlottebloggers #freetobeme #enjoyyourday❤️ #browngirlbloggers #workingonme #believing #trustinggod
Am I taking gym selfies right?
Lol calluses keep forming over itself. Keeping at it not just for the physical gains, but for the mental gains...
The gains that wake you up every morning at the ass crack of dawn.
The gains that keep you “at it” every day.
The gains that give zero shits about your past mistakes because you’re bigger than them.
You know you got this. The hardest part is starting.
#gymselfie #gains #workingonme #mentalgains #mindset #getup #canthurtme #process #progress #ladyboss
Got up at 5:30 this morning and crushed day 92/100!! Upper beat fix!💪 #fitness #fitmama #fitfam #wellnesscoach #progressnotperfection #healthylifestyle #loveyourself #workingonme #motivation #sweatyselfie #armworkout #mm100
Shameless bathroom selfie! I haven't fit into these jeans in 4 years 😊! #workingonme #keepthehustle #hardworkpaysoff💪 #thrivesculpt #thrive123 #twinmom #goals #thriveexperience #cardiogains
Good Morning ☀️ • Day 10 • Moving during the holidays so this is my means of a Christmas tree this year 🎄• _______________________________________________________
14 days til Christmas 🎄
_______________________________________________________
Happy Wednesday ☀️ _______________________________________________________
#Healthy #HealthyLife #Fit #Health #WorkingOnMe #Carlisle #PA #FitnessGoals #HealthyChoices #Fitness #FitLife #Motivation #MakeProgress #FitnessMotivation #ChristmasTree #WorkInProgress #MandyBeecraftFit 💪🏼
Post workout #sweatselfies today’s workout.. back biceps cardio! Had a blast!
#fitfam #fitnessjourney #latinabooty #fitness #fitmom #workingonme
Day #10 of my 30-Day Workout Challenge!
Got that 5am Ab workout in at home!
Nope...you don’t need a gym!
#BodyTransformation
#StillAboutMyHealth
#NewGoals
#WorkingOnMe
Day #10 of my 30-Day Workout Challenge!
Got that 5am Ab workout in at home!
Nope...you don’t need a gym!
#BodyTransformation
#StillAboutMyHealth
#NewGoals
#WorkingOnMe
I'm here waiting for my son.
Today I have kind of planned a restday.
.
Or actually I thought about skiing but there were snowstorm in the morning and now rainstorm so I won't. Don't wanna risk to get back the flue that is almost gone.
.
But my food is on point! 🤩I even turned down chips yesterday when hubby had some. So proud of myself 🥰
.
Do you remember to be proud of every little victory you achieve?
.
.
.
#bestversionofyou #badassmom #betterversionofme #fitnessgirl #fromzerotohero #fitnessjourney #getfitstayfit #getfitordietrying #girlswholift #juststrong #krigarekrigar #loveyourself #momswholift #minresaräknas #notjuststrongforagirl #progressnotperfection #runninggirls #strongmom #starkmamma #tattooedmom #tränandemamma #tatuoituäiti #tatueradmamma #treenavaäiti #viktresa #workingonme #workoutmom #wannabemodel #älskadigsjälv #teamjagduger
How many times have you given up on a fitness program, diet or general lifestyle?
If it’s too many times to remember, you’re not alone. I’ve been there!
Just speaking of New Year’s resolutions (when most health and fitness goals are set), less than 10% of those who set them actually achieve them.
One of the main reasons why most people don’t follow through with their health and fitness goals is a lack of accountability – when no one is holding them responsible to what they promised to do.
I had goals for 2019, not resolutions (I know, pretty much the same thing!) You wanna know how I reached those goals? I had a PLAN behind them and the support of an amazing accountability group!
I’m not just wishing for them to happen, I MADE them happen and I had a roadmap to follow.
Lose the last 10 lbs – yup I did it, because I have an incredible nutrition plan I can stick to and fitness programs I LOVE!
Spend more time with my family – yup I did it because I have set up specific ‘business hours’ for myself and a schedule that works for us!
Get myself healthier both mentally and physically – yup, because I’m prioritizing ‘me’ time and focusing on what my body needs and not just what’s convenient!
For me, challenge groups incorporate the missing ingredient I needed with my fitness and nutrition – ACCOUNTABILITY!
Accountability and support from like-minded ladies so YOU can have the best chance of success at reaching YOUR goals.
Is accountability missing piece for you!!? 💕
#enchantedlifewellness
Stay away from people who make you feel like you are hard to love. 🌺
- Dorsiflex Your Feet! (The opposite of pointing).
.
.
When you do any floor exercises or stretching work, where you’re sitting on your butt – try and get into the habit of dorsiflexing your feet.
.
.
This makes you WORK the muscles in the back of your legs while you’re doing an exercise AND helps you avoid ‘OVER-stretching’ the muscles in the back of your legs when you’re stretching.
.
.
It’s a good habit to get into so dorsiflex, dorsiflex, dorsiflex!
.
.
Do you struggle with certain exercises? Do you want to learn the correct form and technique when you train to avoid injury?
.
.
Click on the link in my bio or head to www.corestrength50plus.com/cheat-sheet-landing-page/
to get FREE weekly training tips and your FREE Belly Fat Tackling Cheat Sheet for women in their 50’s plus.🌸🌸🌸
HELP! Starting to get the hang of these 5am workouts and adjusting to going to work again. Man oh man that alarm sucks! ⏰ When you lift in the morning do you do it fasted or with something in your stomach? I struggled big time with nausea during legs yesterday and am feeling weaker than when I lift later in the day. What do you do? #ineedcarbs #getitdone #outoftheway #growbabygrow #workingonme #imworthit
Working on myself... no soy todo lo que quiero ser y Dios quiere para mí pero estoy trabajando en eso💃🏽🙌🏾🙏🏾 #workingonme
This move just always makes me feel like a badass!
Feeling powerful is the best feeling in the world.
Feeling strong is life changing.
Respecting and loving my body is incredible to me. It may not be perfect, but who wants perfection anyway?
Week 6 Day 3 - My rest day work out is complete. I’d forgotten how much fun and how challenging the Brazil Butt Lift workouts really are... maybe I’ve just found a new rest day ‘go to’. Happy Wednesday everybody!
#brazilbuttlift:tummytuck
#liift4 #joelfreemanfitness #weightlossmotivation #beachbody #igotthis #workout #earlymorningworkout #sweatyhotmess #workingonme #fitness #strength #weights #power #weightloss #muscle #core #healthy #cleaneating #fitover50 #womenshealth #powerful #dumbbells #protein #selfimprovement #smile #behappy #doingthisforme #powerful
What else could we add on this? Comment below👇
.
Save this post might you need in future. 📲
.
.
Was this helpful? Follow 👉 @madoverbiz
Can’t believe 2019 is nearing an end.
All kinds of feels rushing through me. .
.
I thought about what i wanted to blog about and i probably could have went into a tangent but honestly it’s the holidays and i just want all my loved ones to have an amazing December and have their hearts filled with love and gratitude. .
.
Another year going into the books. Excited for what’s to come next. 🛬📖 .
.
#decembergrind #backattack #workoutvideo #holidaygains #girlswithtattoos #bossbabe #girlsthatlift #workoutmotivation #bodybuilding #yvrfit #fitnessgirl #gymshark #workingonme #fitnessblogger #followme
Sweaty face. Something I have never liked. I am learning to appreciate it though. It means what I am doing is working. I may still not like the way it feels physically, but mentally it’s freaking wonderful! Pair these workouts with my nutrition system and it’s success all around! I am always accepting new friends to join me! It’s never a bad time to work on you! #workout21outof100 #workingonme #gettingfitat45 #nevertooold #ificanyoucan #ihavemadealltheexcuses #itstimetostopmakingexcuses #timetotakecareofyou #myweightlossstartedwithjustnutrition #addedinworkoutslater #joinmenowaskmehow #butterflyfitjen🐛🦋💜
My come back will be so epic!!! #workingonme #blackgirlmagic #cancer #37.3kids #myblackisbeautiful #dontcountmeout #lasvegaslife
Post workout love from my baby 😍
He's never far from me, think he knows I go home soon
.
.
#postworkout #girlswholift #workout #girlswholiftheavy #beabetteryou #BeKind #nojudgement #onlyyoucanbetteryourself #fittnessjourney #workingonme #challengeyourlimits #nofilter #gymgirl #kittycat #catloversclub #kittycat #kittykitty #naughtykitty #hesmybestfriend #handsome #furries #furbabies #petsofinstagram #lucky #myfurbaby #kittylove #choosehappiness #love #ilovemycat #toocute #kittycat #nofilter #showlove
Got it in late tonight! Sometimes I miss the night crew 😢 do you workout at night or in the day??
.
.
.
.
.
#bodybuilding #powerlifting #lift #fitness #chestday #benchpress #pump #classic #classicphysique #physique #legends #legendsbarbell #workinprogress #offseason #workingonme
Simple post, but straight to the point.
Would YOU like to try a brand new workout, that you can do in the comfort of your own home?
It's FREE.
Any how it combines Barre, pilates and some cardio.
However it's low impact, so easy on the joints, but don't let that fool you. It will still give you an incredible workout.
And no it's not just for Ballet dancers *that was my misconception too)
Drop me a Christmas emoji and I'll send if your way.
SIMPLES
Have a great Wednesday xx
.
.
.
.
.
#justdoit #justwatchme #ificandoitsocanyou #whynotyou #startbeforeyoureready #workingonme #fitat40 #mumsuk #mumsofinsta #homefitness #doitforyourself #happyendorphins #christmas2019 #christmasselfie #timeformyself #busymumlife #elisejoanfitness #barreworkout
I recently told myself, “Get it done, no excuses!!” Last week I showed up to Bootcamp class in boots and thought I had shoes in the car. I did not. But I finished the class anyway. Tonight about 10 minutes after getting to the gym I felt sick, nauseous even. So I told myself “I’m not leaving, so get it together.” Thankfully I was able to finish the workout. Sometimes we have to push to get where we want to be. #push #workout #workoutmotivation #healthy #choices #healthylifestyle #journey #journeytohealth #wellness #healthandwellness #workingonme #motivation
12 Positive Affirmations✨💫
.
.
.
#quotes #quotestoliveby #enjoytoday #mindfullness #higherliving #wellness #mindfulnessquotes #staygrounded #spiritualawakening #lawofattraction #motivationalquotes #inspirationalquotes #nourishyoursoul #nourishyourmind #mentalhealth #selflove #healthyhabits #dailyhabits #positivehabits #happinessquotes #mindfulmoments #emotionalwellbeing #innergrowth #protectyourenergy #selfaware #workingonme #soulawakening #positiveaffirmations
We have a role to play; our talents are special and unique to each of us. 🔥
#notetoself #wordstoremember #wordsforthought
It's all about priorities💙⠀
Follow @womenlite⠀
.⠀
.⠀
.⠀
📷: @pauljamesorlando: ⠀
.⠀
.⠀
.⠀
#stayinyourlane #valueyourself #pursuehappy #hustleandheart #womenlite #selfimprovement #goalgetter #thinkbigger #bossmindset #hustlehardgirl #workingonme #goalswithsoul #dreamersanddoers #goalchaser #lifegoals #fempreneur #womeneur #fempire #confidentwomen #liveyourbestlife #careeradvice #girlbosses #trustyourjourney #womenwithgoals #thebossbabesociete #bossbabes #careerchange #escapetheninetofive
Don’t let that voice of negativity in your head hold you back. Don’t let the opinions of others influence your choices. Don’t let your self doubt get in the way of your success! When you push through all of your obstacles, your results speak VOLUMES.
I’m ready to help change the lives of TEN women this month. Are you one of them? Let’s do this 💪🏼
10 Things to Practice 😍🙏🏼
.
.
.
#quotes #quotestoliveby #enjoytoday #mindfullness #higherliving #wellness #mindfulnessquotes #staygrounded #spiritualawakening #lawofattraction #motivationalquotes #inspirationalquotes #nourishyoursoul #nourishyourmind #mentalhealth #selflove #healthyhabits #dailyhabits #positivehabits #happinessquotes #mindfulmoments #emotionalwellbeing #innergrowth #protectyourenergy #selfaware #workingonme #soulawakening #TeamSELF
Escape the negative. Enter the positive. 💜
#notetoself #wordstoremember #wordsforthought
12 Things to Always Remember ✨💫
.
.
.
#quotes #quotestoliveby #enjoytoday #mindfullness #higherliving #wellness #mindfulnessquotes #staygrounded #spiritualawakening #lawofattraction #motivationalquotes #inspirationalquotes #nourishyoursoul #nourishyourmind #mentalhealth #selflove #healthyhabits #dailyhabits #positivehabits #happinessquotes #mindfulmoments #emotionalwellbeing #innergrowth #protectyourenergy #selfaware #workingonme #soulawakening
People laugh when I talk about me having beef with myself 😂. When I talk about old me, new me. But there’s deffo two versions.
The one that would have a bad day, feel like the world was against her. Believed she was behind. Drank a lot of wine. Overthinker of the year. Woke up at 3am stressed. Plus lots of other fun shit like having a silent cry in the shower. Suffering the odd panic attack and generally shopping 🛍 on the daily thinking stuff would make it all better. ALL the shopping. All the stuff. All the wine.
Version 2 is a bit more “fuck it, it wasn’t perfect but you are getting there”. You are doing the best you can, get a moon ritual in and change your energy. Get outside. Move. Shit, I even go to the gym because I always switch off when I’m in there (who knew that?!?). I tend to be more concerned about how I’m showing up than how that looks to someone else.
Now don’t get me wrong - I didn’t wake up one day and decide on version 2, wave a wand and ta-dah 💫💫💫 so it was. There’s times old me wants to tell new me to do one and just grab a bottle and have a moan and do a massive online order!! Times new me wants a day off to go back into old habits because they felt easier (they actually weren’t but they were on repeat for way longer so I try and convince myself they were).
So rest assured, if you are having a bit of bother making changes and thinking about giving up, don’t. It’s normal to have a bit of conflict with yourself during a change but it’s worth it. Keep going. Treat this as a sign to keep going 🙌🏻🙌🏻❤️
💃🏼🎅🏻🌹🦀🍷
