#TucsonsEliteStrengthTrainingCenter Instagram Photos & Videos

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Posted @withrepost@marq_13_ Video 1 Squat 4x2 @ 360# 4th Set
Video 2 Squat AMRAP @ 360# 3 Reps
(Weight did not feel good after doing the 4 Sets , Legs were tired)
Video 3 Squat Narrow Stance (Heels Elevated on 45# Plate) 3x10 @ 155#
Video 4 Bench 4x2 @ 240# 4th Set
Video 5 Bench AMRAP @ 240# 5 Reps
Video 6 Bench w/Football Bar (Close Grip) 3x8 @ 185#
Video 7 Deadlift 5x3 @ 345# 5th Set
Gym: @Beast Powerhouse
Coach:@Ironkong_castro

#IronKongPowerlifting #IKS #Powerlifting #Squat #Bench #Deadlift #ApemanStrong @apemanstrong #ApemanRising #USPA #BrownPanda #ApemanPowerlifting #Deadlifttilimdead #belowparallel #TucsonsEliteStrengthTrainingCenter #whateverittakes #StrengthStartsHere #BuffaloBeardCompany @buffalobeardcompany

Posted @withrepost • @marq_13_ Video 1 Squat 4x2 @ 360# 4th Set 
Video 2 Squat AMRAP @ 360# 3 Reps
(Weight did not feel good after doing the 4 Sets , Legs were tired)
Video 3 Squat Narrow Stance (Heels Elevated on 45# Plate) 3x10 @ 155#
Video 4 Bench 4x2 @ 240# 4th Set 
Video 5 Bench AMRAP @ 240# 5 Reps
Video 6 Bench w/Football Bar (Close Grip) 3x8 @ 185# 
Video 7 Deadlift 5x3 @ 345# 5th Set 
Gym: @Beast Powerhouse 
Coach:@Ironkong_castro

#IronKongPowerlifting #IKS #Powerlifting #Squat #Bench #Deadlift #ApemanStrong @apemanstrong #ApemanRising #USPA #BrownPanda #ApemanPowerlifting #Deadlifttilimdead #belowparallel #TucsonsEliteStrengthTrainingCenter #whateverittakes #StrengthStartsHere #BuffaloBeardCompany @buffalobeardcompany
48 0 26 May, 2019

Top #TucsonsEliteStrengthTrainingCenter posts

Posted @withrepost@marq_13_ Video 1 Squat 4x2 @ 360# 4th Set
Video 2 Squat AMRAP @ 360# 3 Reps
(Weight did not feel good after doing the 4 Sets , Legs were tired)
Video 3 Squat Narrow Stance (Heels Elevated on 45# Plate) 3x10 @ 155#
Video 4 Bench 4x2 @ 240# 4th Set
Video 5 Bench AMRAP @ 240# 5 Reps
Video 6 Bench w/Football Bar (Close Grip) 3x8 @ 185#
Video 7 Deadlift 5x3 @ 345# 5th Set
Gym: @Beast Powerhouse
Coach:@Ironkong_castro

#IronKongPowerlifting #IKS #Powerlifting #Squat #Bench #Deadlift #ApemanStrong @apemanstrong #ApemanRising #USPA #BrownPanda #ApemanPowerlifting #Deadlifttilimdead #belowparallel #TucsonsEliteStrengthTrainingCenter #whateverittakes #StrengthStartsHere #BuffaloBeardCompany @buffalobeardcompany

Posted @withrepost • @marq_13_ Video 1 Squat 4x2 @ 360# 4th Set 
Video 2 Squat AMRAP @ 360# 3 Reps
(Weight did not feel good after doing the 4 Sets , Legs were tired)
Video 3 Squat Narrow Stance (Heels Elevated on 45# Plate) 3x10 @ 155#
Video 4 Bench 4x2 @ 240# 4th Set 
Video 5 Bench AMRAP @ 240# 5 Reps
Video 6 Bench w/Football Bar (Close Grip) 3x8 @ 185# 
Video 7 Deadlift 5x3 @ 345# 5th Set 
Gym: @Beast Powerhouse 
Coach:@Ironkong_castro

#IronKongPowerlifting #IKS #Powerlifting #Squat #Bench #Deadlift #ApemanStrong @apemanstrong #ApemanRising #USPA #BrownPanda #ApemanPowerlifting #Deadlifttilimdead #belowparallel #TucsonsEliteStrengthTrainingCenter #whateverittakes #StrengthStartsHere #BuffaloBeardCompany @buffalobeardcompany
48 0 26 May, 2019