#OWandWW Instagram Photos & Videos

🏆🏆🏆ATOMY АБСОЛЮТ это 6-ступенчатая система для ухода за возрастной кожей любого типа.
⠀
🔮🔮🔮Атоми АБСОЛЮТ пептидная косметика.  И работает на клеточном уровне.
⠀
🔮🔮🔮АБСОЛЮТ восстанавливает структуру кожи, обеспечивает эластичность кожи, стимулирует появление молодых клеток кожи, действует на внутриклеточном уровне, способствует разглаживанию морщин, делает кожу молодой здоровой.☘ 👇
⠀
🌷ЧТО ЖЕ МОЖЕТ ДАТЬ НАШЕЙ КОЖЕ КОСМЕТИКА С ПЕПТИДНЫМ КОМПЛЕКСОМ?🌷
⠀
🔴🔴🔴Пептиды играют важную роль в восстановлении нормального функционирования клеток, они обладают высокой антиоксидантной активностью, поэтому кожа при их воздействии омолаживается, а общее старение — замедляется.
⠀
🔴🔴🔴Плюсами данных косметических препаратов является абсолютная усвояемость и ОТСУТСТВИЕ ПРОТИВОПОКАЗАНИЙ к их применению.
⠀
🔴🔴🔴Кроме того, данные средства все чаще начинают использоваться в косметологии для ИЗБАВЛЕНИЕ ОТ МОРЩИН, а также для профилактики их появления.
⠀
🔴🔴🔴Благодаря воздействию пептидов, могут уменьшиться уже име­ющиеся морщины, кожа подтянется, увлажнится, будет активно сопротивляться многочисленным факторам старения, цвет лица улучшится. Пептиды также способствуют укреплению контуров лица, повышению общего тонуса кожи, укреплению коллагеновых волокон.
⠀
🔴🔴🔴Постоянное применение пептидов способствует нормализации восстановительных процессов в органах и тканях.
⠀
Для заказа: 87078409578  #atomy__ekb #атомиказахстан #атоми #млмбизнес #узбекистан #азербайджан #blg #академияуспеха #белоруссия #развитие #сетевоймаркетинг #семинар #армения #atomy #кыргызстан #якутск #счастье #bb #грузия #мамавдекрете #успех #blagmama #опыт #казахстан #счастьеесть #любовь #OWandWW #wellnessthatworks #счастье

🏆🏆🏆ATOMY АБСОЛЮТ это 6-ступенчатая система для ухода за возрастной кожей любого типа.

🔮🔮🔮Атоми АБСОЛЮТ пептидная косметика. И работает на клеточном уровне.

🔮🔮🔮АБСОЛЮТ восстанавливает структуру кожи, обеспечивает эластичность кожи, стимулирует появление молодых клеток кожи, действует на внутриклеточном уровне, способствует разглаживанию морщин, делает кожу молодой здоровой.☘ 👇

🌷ЧТО ЖЕ МОЖЕТ ДАТЬ НАШЕЙ КОЖЕ КОСМЕТИКА С ПЕПТИДНЫМ КОМПЛЕКСОМ?🌷

🔴🔴🔴Пептиды играют важную роль в восстановлении нормального функционирования клеток, они обладают высокой антиоксидантной активностью, поэтому кожа при их воздействии омолаживается, а общее старение — замедляется.

🔴🔴🔴Плюсами данных косметических препаратов является абсолютная усвояемость и ОТСУТСТВИЕ ПРОТИВОПОКАЗАНИЙ к их применению.

🔴🔴🔴Кроме того, данные средства все чаще начинают использоваться в косметологии для ИЗБАВЛЕНИЕ ОТ МОРЩИН, а также для профилактики их появления.

🔴🔴🔴Благодаря воздействию пептидов, могут уменьшиться уже име­ющиеся морщины, кожа подтянется, увлажнится, будет активно сопротивляться многочисленным факторам старения, цвет лица улучшится. Пептиды также способствуют укреплению контуров лица, повышению общего тонуса кожи, укреплению коллагеновых волокон.

🔴🔴🔴Постоянное применение пептидов способствует нормализации восстановительных процессов в органах и тканях.

Для заказа: 87078409578 #atomy__ekb #атомиказахстан #атоми #млмбизнес #узбекистан #азербайджан #blg #академияуспеха #белоруссия #развитие #сетевоймаркетинг #семинар #армения #atomy #кыргызстан #якутск #счастье #bb #грузия #мамавдекрете #успех #blagmama #опыт #казахстан #счастьеесть #любовь #OWandWW #wellnessthatworks #счастье

11 1 20 August, 2019
Years ago I worked part time for a company called Weight Watchers.  I’m forever grateful for the tools I learned there.. but funny story.
.
They wanted me to be a LEADER and learn to speak and lead those meetings.  I had changed my life. I had learned tools that I could share and help people with.. but you know what I did??
.
I quit. That PAIN and FEAR of public speaking caused so much anxiety and fear that I refused an opportunity for GROWTH and SERVICE and I quit. In fact. I didn’t even TRY. I simply stayed as a receptionist. Doing what I knew was “safe”..
.
Those late night meetings got to be too much for me.. and  I packed in that little part time gig.
.
So here I am.. a “lifetime member” 😉… but STILL helping people in a greater more wider capacity. Virtually.
.
When I was approached to be a coach I pulled the SAME cards.  Fear. Pain of doing something scary paralyzed me. .
BUT the day I lost my job that came with a capped salary and limited vacation time, I KNEW that in order for ME to HAVE MORE…

I had to BECOME MORE👏💗.. and you wanna know how I did that??
.
I said FUCK THIS SHIT.. and the game changed.  No really. That’s what happened in real life as I got so angry…. Then went ALL IN as entrepreneur.  Never had to return to a 8:30-4:30, then brought my hubby home from his 3-11 and 11-7 shift working job 2 years later.
.
No degree.  No letters behind my name. Nothing fancy hanging on my wall. Just a DECISION.  I told my husband what I was going to do. Took the ACTION steps to do that DAILY and made it happen.
.
How did I learn??? Youtube videos, Books, Free podcasts, a free coach and mentor that gave me the tools to change my own life. .
So while speaking is NOT a requirement for this gig of mine, I’ve since changed the story I told myself.
.
SOMEONE needs me. Someone is looking for the EXACT tools I’ve got to offer. Someone needs to hear my message. I am EXPERT on transformation and in a world full of BILLIONS, I know someone needs me.
.
Remember friends. Doctors can’t make you healthy.  Teachers cannot make you learn.  Coaches can’t make you RICH.
.
At one point you’re going to have to realize that YOUR GROWTH is YOUR RESPONSIBILITY!👉 Go get it!

Years ago I worked part time for a company called Weight Watchers. I’m forever grateful for the tools I learned there.. but funny story.
.
They wanted me to be a LEADER and learn to speak and lead those meetings. I had changed my life. I had learned tools that I could share and help people with.. but you know what I did??
.
I quit. That PAIN and FEAR of public speaking caused so much anxiety and fear that I refused an opportunity for GROWTH and SERVICE and I quit. In fact. I didn’t even TRY. I simply stayed as a receptionist. Doing what I knew was “safe”..
.
Those late night meetings got to be too much for me.. and I packed in that little part time gig.
.
So here I am.. a “lifetime member” 😉… but STILL helping people in a greater more wider capacity. Virtually.
.
When I was approached to be a coach I pulled the SAME cards. Fear. Pain of doing something scary paralyzed me. .
BUT the day I lost my job that came with a capped salary and limited vacation time, I KNEW that in order for ME to HAVE MORE…

I had to BECOME MORE👏💗.. and you wanna know how I did that??
.
I said FUCK THIS SHIT.. and the game changed. No really. That’s what happened in real life as I got so angry…. Then went ALL IN as entrepreneur. Never had to return to a 8:30-4:30, then brought my hubby home from his 3-11 and 11-7 shift working job 2 years later.
.
No degree. No letters behind my name. Nothing fancy hanging on my wall. Just a DECISION. I told my husband what I was going to do. Took the ACTION steps to do that DAILY and made it happen.
.
How did I learn??? Youtube videos, Books, Free podcasts, a free coach and mentor that gave me the tools to change my own life. .
So while speaking is NOT a requirement for this gig of mine, I’ve since changed the story I told myself.
.
SOMEONE needs me. Someone is looking for the EXACT tools I’ve got to offer. Someone needs to hear my message. I am EXPERT on transformation and in a world full of BILLIONS, I know someone needs me.
.
Remember friends. Doctors can’t make you healthy. Teachers cannot make you learn. Coaches can’t make you RICH.
.
At one point you’re going to have to realize that YOUR GROWTH is YOUR RESPONSIBILITY!👉 Go get it!

92 4 31 July, 2019
@oprah This weekend I invited 10 members of @WW and their guests to my ranch in Hawaii…something I’ve never done before! They went hiking, swimming, and horseback riding and joined me for lunch and dinner. I was inspired by their stories because whatever weight they lost—from 9 to 145 pounds— gave them the freedom to live the life they most dreamed of. #OWandWW #wellnessthatworks

@oprah This weekend I invited 10 members of @WW and their guests to my ranch in Hawaii…something I’ve never done before! They went hiking, swimming, and horseback riding and joined me for lunch and dinner. I was inspired by their stories because whatever weight they lost—from 9 to 145 pounds— gave them the freedom to live the life they most dreamed of. #OWandWW #wellnessthatworks

131 5 31 July, 2019
I came out of my Leadership session came to my room, threw myself on the bed and cried like a toddler.  I’ve been crying the past 4 days... but you don’t see the low lights of LIFE and being a CEO.
.
You only see the highlights. You make assumptions. You see the happy. The perfect. Its not perfect.
.
The real truth is I failed. I gave my power away.  I self sabotaged myself, and I failed.
.
I led my team to being Top in Canada.  At one point our team was the #1 SPOT in Canada 🇨🇦 for ☝️ ONE month.  We grew to a 11 star Elite Team.  We hit the #9 spot one month out of 450,000 teams. 
We help change A LOT of lives.  I have a team of THE BEST women.  We have heart..We WORK HARD.  We do all the things.  We love hard. We have INTEGRITY. We are humble, kind, and we are GOOD people who genuinely care about helping people.
.
But you wanna know what happened when I got up on stage. That little fucking voice inside of me said... 👉“This must have been a mistake”.... “I’m not like her”... “I’m not good enough”, and in that MOMENT I became the biggest fucking failure of my life. 
I doubted my own power. I NEVER gave myself permission to stand in my own power. I ALLOWED the quitters, the doubters, the gossipers, the medicore,  to knock me down, and ultimately keep me mediocre.
.
And you know what happened after I scraped myself off that bed? I wiped my tears, pulled up my big girl pants, and said ENOUGH IS ENOUGH. .

You see... First of all, I will cry about it. Then I get really quiet.  I OWN it.  I come up with an ACTION plan, I work HARD, and I go after what I want, ultimately ending up GETTING EVERYTHING I told myself I couldn’t have.
.
You see. True leadership is an invitation to GREATNESS that’s we extended to others. 👉 I got that down pat. By definition I’m an AMAZING leader!
.
But there’s a catch.  We can’t GIVE what we don’t have.  We can’t extend an invitation we haven’t ACCEPTED ourselves.
.
So here I am. I am reborn today. I believe.  I am standing in my power... You wanna know WHY?
.
I serve NO ONE playing small, and  I’m going to do the HARD WORK on MYSELF so that it gives permission for others to do the same.
.
Keep watching. I’ve got more for ya! 😘

I came out of my Leadership session came to my room, threw myself on the bed and cried like a toddler. I’ve been crying the past 4 days... but you don’t see the low lights of LIFE and being a CEO.
.
You only see the highlights. You make assumptions. You see the happy. The perfect. Its not perfect.
.
The real truth is I failed. I gave my power away. I self sabotaged myself, and I failed.
.
I led my team to being Top in Canada. At one point our team was the #1 SPOT in Canada 🇨🇦 for ☝️ ONE month. We grew to a 11 star Elite Team. We hit the #9 spot one month out of 450,000 teams.
We help change A LOT of lives. I have a team of THE BEST women. We have heart..We WORK HARD. We do all the things. We love hard. We have INTEGRITY. We are humble, kind, and we are GOOD people who genuinely care about helping people.
.
But you wanna know what happened when I got up on stage. That little fucking voice inside of me said... 👉“This must have been a mistake”.... “I’m not like her”... “I’m not good enough”, and in that MOMENT I became the biggest fucking failure of my life.
I doubted my own power. I NEVER gave myself permission to stand in my own power. I ALLOWED the quitters, the doubters, the gossipers, the medicore, to knock me down, and ultimately keep me mediocre.
.
And you know what happened after I scraped myself off that bed? I wiped my tears, pulled up my big girl pants, and said ENOUGH IS ENOUGH. .

You see... First of all, I will cry about it. Then I get really quiet. I OWN it. I come up with an ACTION plan, I work HARD, and I go after what I want, ultimately ending up GETTING EVERYTHING I told myself I couldn’t have.
.
You see. True leadership is an invitation to GREATNESS that’s we extended to others. 👉 I got that down pat. By definition I’m an AMAZING leader!
.
But there’s a catch. We can’t GIVE what we don’t have. We can’t extend an invitation we haven’t ACCEPTED ourselves.
.
So here I am. I am reborn today. I believe. I am standing in my power... You wanna know WHY?
.
I serve NO ONE playing small, and I’m going to do the HARD WORK on MYSELF so that it gives permission for others to do the same.
.
Keep watching. I’ve got more for ya! 😘

199 15 13 July, 2019
🔴🔴🔴Полезная вкусняшка от Atomy😋😋😋
⠀
🔴Гранатовое желе - полезная добавка, помогающая сохранить молодость и здоровье💪💕
🔴 Желе-бар гранат - продукт высочайшего🔝 класса - в коробке 30 стиков желе, высокой концетрации🔺
⠀
🔴1 стик = 30 мл. желе, заменяет 26 стаканов натурального 100% гранатового сока!!!"🙀👍
⠀
🔴Гранат содержит почти все необходимые для организма вещества👌 15 полезных аминокислот, 5 из них незаменимые, и много витаминов и микроэлементов, основные из которых:
⠀
🔆витамин С – антиоксидант,  укрепляет иммунитет☝и улучшает состояние сосудов;
⠀
🔆витамины группы В – улучшают клеточный метаболизм, функционирование нервной системы и благотворно влияют на пищеварительную систему;👏
⠀
🔆калий – нормализует сердечную💜 деятельность, регулирует водный💧 баланс, улучшает работу мозга.
⠀
🔆кальций – улучшает состояние зубов😄, костей, мышц, способствует свертыванию крови. Эффективен в сочетании с витамином D – а это пребывание на солнце🌞 хотя бы полчаса в день;
⠀
🔆фосфор – ни один орган человека, включая сердце и мозг, не будет нормально работать при его нехватке🙇.
⠀
🔴Противопоказания🚫:
⠀
Гранатовый сок противопоказаны при язвенной болезни, гастритах с повышенной кислотностью, запорах и панкреатите.
⠀
🌈🌈🌈 Для заказа: 87078409578 ❤
⠀
⬆️🕉🕉🕉
⠀
#косметикалюкс1307в
#atomy__ekb #атомиказахстан  #атоми #млмбизнес #узбекистан #азербайджан #blg #академияуспеха #белоруссия #развитие #сетевоймаркетинг #семинар #армения #atomy #кыргызстан #якутск #счастье #bb #грузия #мамавдекрете #успех #blagmama #опыт #казахстан #счастьеесть #любовь
#OWandWW #wellnessthatworks

🔴🔴🔴Полезная вкусняшка от Atomy😋😋😋

🔴Гранатовое желе - полезная добавка, помогающая сохранить молодость и здоровье💪💕
🔴 Желе-бар гранат - продукт высочайшего🔝 класса - в коробке 30 стиков желе, высокой концетрации🔺

🔴1 стик = 30 мл. желе, заменяет 26 стаканов натурального 100% гранатового сока!!!"🙀👍

🔴Гранат содержит почти все необходимые для организма вещества👌 15 полезных аминокислот, 5 из них незаменимые, и много витаминов и микроэлементов, основные из которых:

🔆витамин С – антиоксидант, укрепляет иммунитет☝и улучшает состояние сосудов;

🔆витамины группы В – улучшают клеточный метаболизм, функционирование нервной системы и благотворно влияют на пищеварительную систему;👏

🔆калий – нормализует сердечную💜 деятельность, регулирует водный💧 баланс, улучшает работу мозга.

🔆кальций – улучшает состояние зубов😄, костей, мышц, способствует свертыванию крови. Эффективен в сочетании с витамином D – а это пребывание на солнце🌞 хотя бы полчаса в день;

🔆фосфор – ни один орган человека, включая сердце и мозг, не будет нормально работать при его нехватке🙇.

🔴Противопоказания🚫:

Гранатовый сок противопоказаны при язвенной болезни, гастритах с повышенной кислотностью, запорах и панкреатите.

🌈🌈🌈 Для заказа: 87078409578 ❤

⬆️🕉🕉🕉

#косметикалюкс1307в
#atomy__ekb #атомиказахстан #атоми #млмбизнес #узбекистан #азербайджан #blg #академияуспеха #белоруссия #развитие #сетевоймаркетинг #семинар #армения #atomy #кыргызстан #якутск #счастье #bb #грузия #мамавдекрете #успех #blagmama #опыт #казахстан #счастьеесть #любовь
#OWandWW #wellnessthatworks

21 17 13 July, 2019
The magic 💫sneaks up on you. 🙏💗Trust me.  Day after day. I’m going to give you a hint. You gotta get up and give YOURSELF some freaking love first!
.
The way is NOT hard, although your way might be a way of pain, fear, anger, grief.  That way is indeed very lonely.  That way is very dark and as a result of taking the WRONG way. Your life will be shit 💩 .
You were created with such light, and beauty, so why do you choose to still keep dark companions when you could easier choose an easier path? .
Do not deny the beauty that is within you or that surrounds you.  There is a little spark inside of you that is so great that can sweep you out of all your darkness forever, for dark cannot exist when there is a light.
.
Today, do not be deceived by the darkness that you’re continue to choose.  Do not allow feelings of anger, grief, jealousy, compassion, resentment, unworthiness to enter your mind for they have no place residing in your temple.
.
Inner peace and health are yours for the taking. It’s yours to claim, and there is power inside of you that is so much stronger than any darkness that comes your way.
.
Know that you’ll never ever be able to live a happy, healthy life when day after day you are choosing to dwell in a place that is lonely. .
It’s up to YOU today to take a baby step forward. It’s up to you to decide you’re no longer willing to suffer in the dark. That you’re no longer willing to believe the negativity that you’re choosing to believe day after day.
.
Will you sweat? Will you spend time alone? Will you eat better?  Will you ask for help? Will you let go and forgive?  Will you be kinder to yourself? Will you be kinder to others? Will you believe in yourself so that you no longer have to be going through this life of your lonely, afraid, unhealthy, unhappy?
.
Take a step forward today.  Change your mind and CHOOSE the easier path, which ultimately is the hardest path for anyone to wrap their head around! .
That way is not hard but living in the darkness is.  Do the work so that your life can eventually become easy okay?
.
If you’re needing help. I’ll hold space for you and support you until YOU start to believe that you’re worth it 😘

The magic 💫sneaks up on you. 🙏💗Trust me. Day after day. I’m going to give you a hint. You gotta get up and give YOURSELF some freaking love first!
.
The way is NOT hard, although your way might be a way of pain, fear, anger, grief. That way is indeed very lonely. That way is very dark and as a result of taking the WRONG way. Your life will be shit 💩 .
You were created with such light, and beauty, so why do you choose to still keep dark companions when you could easier choose an easier path? .
Do not deny the beauty that is within you or that surrounds you. There is a little spark inside of you that is so great that can sweep you out of all your darkness forever, for dark cannot exist when there is a light.
.
Today, do not be deceived by the darkness that you’re continue to choose. Do not allow feelings of anger, grief, jealousy, compassion, resentment, unworthiness to enter your mind for they have no place residing in your temple.
.
Inner peace and health are yours for the taking. It’s yours to claim, and there is power inside of you that is so much stronger than any darkness that comes your way.
.
Know that you’ll never ever be able to live a happy, healthy life when day after day you are choosing to dwell in a place that is lonely. .
It’s up to YOU today to take a baby step forward. It’s up to you to decide you’re no longer willing to suffer in the dark. That you’re no longer willing to believe the negativity that you’re choosing to believe day after day.
.
Will you sweat? Will you spend time alone? Will you eat better? Will you ask for help? Will you let go and forgive? Will you be kinder to yourself? Will you be kinder to others? Will you believe in yourself so that you no longer have to be going through this life of your lonely, afraid, unhealthy, unhappy?
.
Take a step forward today. Change your mind and CHOOSE the easier path, which ultimately is the hardest path for anyone to wrap their head around! .
That way is not hard but living in the darkness is. Do the work so that your life can eventually become easy okay?
.
If you’re needing help. I’ll hold space for you and support you until YOU start to believe that you’re worth it 😘

103 3 9 July, 2019
We met over 10 years ago online. A free weight loss community board.  I used to work for Weight Watchers years ago.  I’m grateful for the knowledge gained during that time of my life.
.

Tanya was from Vancouver. I was from a tiny town of less than 10,000. Thousands of miles apart. In fact some of the ladies I connected with over 10 years ago are still some of my very best friends.
.
10 years ago we supported each other on our journeys virtually. 📲💻The funny thing is we were coaches long before we were paid full-time coaches.
.
We loved helping others and we didn’t want people to feel alone.
.
We both both Jillian Michaels 30 day shred, and we both never finished it 😂 .
When I started coaching women, I didn’t know the impact it would have, and most importantly the ripple effect it would have on SO many lives.  Tanya has gone on to be a leading coach on our team, who quit her full time job this past year to live life her way. She’s overcome postpartum depression, has lost more than 70 pounds, and has helped hundreds of women to date.
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It’s been 4 years and this year she’s going to be walking across the big stage being recognized for the incredible hard work, and dedication she’s put on to helping other women. .
NEVER underestimate the power of a free online platform and strangers ever.  If you use it properly it has the ability to not only change your life, but the lives of millions!!
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@tanyatehoukamau love you girl 💗
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.
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#OWandWW #weightwatchers #weightwatchersfreestyle #postpartumdepression #ppdwarrior #boymom #wwlifetime #weightwatchers #wwfreestylerecipes

We met over 10 years ago online. A free weight loss community board. I used to work for Weight Watchers years ago. I’m grateful for the knowledge gained during that time of my life.
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Tanya was from Vancouver. I was from a tiny town of less than 10,000. Thousands of miles apart. In fact some of the ladies I connected with over 10 years ago are still some of my very best friends.
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10 years ago we supported each other on our journeys virtually. 📲💻The funny thing is we were coaches long before we were paid full-time coaches.
.
We loved helping others and we didn’t want people to feel alone.
.
We both both Jillian Michaels 30 day shred, and we both never finished it 😂 .
When I started coaching women, I didn’t know the impact it would have, and most importantly the ripple effect it would have on SO many lives. Tanya has gone on to be a leading coach on our team, who quit her full time job this past year to live life her way. She’s overcome postpartum depression, has lost more than 70 pounds, and has helped hundreds of women to date.
.
It’s been 4 years and this year she’s going to be walking across the big stage being recognized for the incredible hard work, and dedication she’s put on to helping other women. .
NEVER underestimate the power of a free online platform and strangers ever. If you use it properly it has the ability to not only change your life, but the lives of millions!!
.
@tanyatehoukamau love you girl 💗
.
.
.
#OWandWW #weightwatchers #weightwatchersfreestyle #postpartumdepression #ppdwarrior #boymom #wwlifetime #weightwatchers #wwfreestylerecipes

125 4 8 July, 2019
Maria Del Mar ماريا البحر, (Mar) for short. A beautiful Spanish professional young woman. “Soy de ceuta junto a marruecos” ella dijo...” I am from Ceuta next to Morocco” she proudly said. #marbellaspain #marbella #theoasisdoncarlos #spain🇪🇸 #visitspain #visitspainofficial #europe_photogroup #vacation #faces #places #travel #happy #owandww #beautifulwomen #strongwomen #كوني_قوية

Maria Del Mar ماريا البحر, (Mar) for short. A beautiful Spanish professional young woman. “Soy de ceuta junto a marruecos” ella dijo...” I am from Ceuta next to Morocco” she proudly said. #marbellaspain #marbella #theoasisdoncarlos #spain🇪🇸 #visitspain #visitspainofficial #europe_photogroup #vacation #faces #places #travel #happy #owandww #beautifulwomen #strongwomen #كوني_قوية

80 4 5 July, 2019
So excited to see the @somawater insulated ceramic mug included in Oprah’s gifts for her #OWandWW event at her Maui home @oprah @ww

So excited to see the @somawater insulated ceramic mug included in Oprah’s gifts for her #OWandWW event at her Maui home @oprah @ww

45 5 5 July, 2019
Imagina ser convidado para um lanchinho com a querida Oprah em sua fazenda?!!! ——————————————————-Posted @withrepost • @oprah This weekend I invited 10 members of @WW and their guests to my ranch in Hawaii…something I’ve never done before! They went hiking, swimming, and horseback riding and joined me for lunch and dinner. I was inspired by their stories because whatever weight they lost—from 9 to 145 pounds— gave them the freedom to live the life they most dreamed of. Check out my stories for more on the day. #OWandWW #wellnessthatworks

Imagina ser convidado para um lanchinho com a querida Oprah em sua fazenda?!!! ——————————————————-Posted @withrepost@oprah This weekend I invited 10 members of @WW and their guests to my ranch in Hawaii…something I’ve never done before! They went hiking, swimming, and horseback riding and joined me for lunch and dinner. I was inspired by their stories because whatever weight they lost—from 9 to 145 pounds— gave them the freedom to live the life they most dreamed of. Check out my stories for more on the day. #OWandWW #wellnessthatworks

39 1 4 July, 2019
BTS #HaWWaiiwithOprah #OWandWW

BTS #HaWWaiiwithOprah #OWandWW

126 12 4 July, 2019
Last week, @Oprah invited a group of WW members to her Maui home to celebrate their successes as part of our Share the Gift of Health Contest. It was ✨magical✨! Watch for behind-the-scenes footage of our #HaWWaiiWithOprah adventure. 🌺🌴🙌 #ww #OWandWW #wellnessthatworks #wwfamily

Last week, @Oprah invited a group of WW members to her Maui home to celebrate their successes as part of our Share the Gift of Health Contest. It was ✨magical✨! Watch for behind-the-scenes footage of our #HaWWaiiWithOprah adventure. 🌺🌴🙌 #ww #OWandWW #wellnessthatworks #wwfamily

7,364 253 3 July, 2019
Oh! There’s more!!! It just keeps getting better and better! Can you spot me!?!? Best dance party EVER!!! Had to be at least 2 #fitpoints!!! #oprah #ww #owandww #iloveww #wwstrong #hawwaiiwithoprah

Oh! There’s more!!! It just keeps getting better and better! Can you spot me!?!? Best dance party EVER!!! Had to be at least 2 #fitpoints!!! #oprah #ww #owandww #iloveww #wwstrong #hawwaiiwithoprah

115 14 3 July, 2019
The only time our toes hit the sand (and the wind did not cooperate!), but what a week!  To get to do what you love is one thing, but pinching myself that I get to do it with these two brilliant people.  Four extraordinary months in and we’re just getting started... #HaWWaiiwithOprah #OWandWW

The only time our toes hit the sand (and the wind did not cooperate!), but what a week!  To get to do what you love is one thing, but pinching myself that I get to do it with these two brilliant people.  Four extraordinary months in and we’re just getting started... #HaWWaiiwithOprah #OWandWW

149 10 3 July, 2019
#Repost @oprah
• • • • • •
This weekend I invited 10 members of @WW and their guests to my ranch in Hawaii…something I’ve never done before! They went hiking, swimming, and horseback riding and joined me for lunch and dinner. I was inspired by their stories because whatever weight they lost—from 9 to 145 pounds— gave them the freedom to live the life they most dreamed of. Check out my stories for more on the day. #OWandWW #wellnessthatworks

#Repost @oprah
• • • • • •
This weekend I invited 10 members of @WW and their guests to my ranch in Hawaii…something I’ve never done before! They went hiking, swimming, and horseback riding and joined me for lunch and dinner. I was inspired by their stories because whatever weight they lost—from 9 to 145 pounds— gave them the freedom to live the life they most dreamed of. Check out my stories for more on the day. #OWandWW #wellnessthatworks

49 0 2 July, 2019
lunch with @oprah @ww @people

lunch with @oprah @ww @people

408 55 2 July, 2019
This lovely German baker offered us samples of her special vegan Lebkuchen during our visit to the old town of Nürnberg. Lebkuchen is a traditional German baked Christmas treat. #germany🇩🇪 #nurnberg #oldtown #europe #europetravel #bakedgoods #lebkuchen #veganfood #faces #places #rothenburg #visiteurope #heatwave #christmasbakedgoods #visitgermanyofficial #visitnuremberg #culture #history #medieval #medievalvillages #medievalvillage #owandww

This lovely German baker offered us samples of her special vegan Lebkuchen during our visit to the old town of Nürnberg. Lebkuchen is a traditional German baked Christmas treat. #germany🇩🇪 #nurnberg #oldtown #europe #europetravel #bakedgoods #lebkuchen #veganfood #faces #places #rothenburg #visiteurope #heatwave #christmasbakedgoods #visitgermanyofficial #visitnuremberg #culture #history #medieval #medievalvillages #medievalvillage #owandww

149 1 1 July, 2019
along for the ride of gratitude for work that brings me here. 🙏 #OWandWW #WellnessthatWorks

along for the ride of gratitude for work that brings me here. 🙏 #OWandWW #WellnessthatWorks

147 2 30 June, 2019
I'm rarely at a loss for words, but there is no perfect caption to describe this dream-like moment. Sometimes #Oprahtunity knocks... "Your life isn't about a big break. It's about taking one significant life-transforming step at time." - Oprah said it so eloquently. 
So here's to everyone taking a brave step forward, then another. 🥰 with my friend @allanadb Allana Henderson 
#Pathmadeclear #Believe #Overcomingadversity #Omazing @oprah #OprahWinfrey #thepathmadeclear #yourpathmadeclear #Montreal #OWandWW #Oprahquotes #tribe #squad #Findyourpurpose

I'm rarely at a loss for words, but there is no perfect caption to describe this dream-like moment. Sometimes #Oprahtunity knocks... "Your life isn't about a big break. It's about taking one significant life-transforming step at time." - Oprah said it so eloquently.
So here's to everyone taking a brave step forward, then another. 🥰 with my friend @allanadb Allana Henderson
#Pathmadeclear #Believe #Overcomingadversity #Omazing @oprah #OprahWinfrey #thepathmadeclear #yourpathmadeclear #Montreal #OWandWW #Oprahquotes #tribe #squad #Findyourpurpose

225 42 21 June, 2019
“I have moved to Hawaii 3 months ago from LA, Maui is my new home now” said Brit, a lovely young lady with a stunning smile and a great hairdo.  Brit works for www.wwoofing.org an organic farming and agriculture. #maui #theroadtohana #wwoofing #organichawaii #hawaii #travel #honey #mauihoney #mauihoneybeesanctuary #mauicoffee #facesinplaces #faces #placeswow #womenintheword #la #photo_photogroup #photos #peopleoftheworld #peopleofhawaii #peopleofla #aloha #aloha🌺 #farmtotable #owandww

“I have moved to Hawaii 3 months ago from LA, Maui is my new home now” said Brit, a lovely young lady with a stunning smile and a great hairdo. Brit works for www.wwoofing.org an organic farming and agriculture. #maui #theroadtohana #wwoofing #organichawaii #hawaii #travel #honey #mauihoney #mauihoneybeesanctuary #mauicoffee #facesinplaces #faces #placeswow #womenintheword #la #photo_photogroup #photos #peopleoftheworld #peopleofhawaii #peopleofla #aloha #aloha🌺 #farmtotable #owandww

138 2 19 June, 2019
#Repost @globalwellnessday (@get_repost)
・・・
We are over the clouds! Look who celebrates @globalwellnessday !!!! @oprah @gayleking @belnua Thank YOU! #globalwellnessday #Repost @oprah with @get_repost
・・・
Starting #GlobalWellnessDay on the right foot! Morning hike with @gayleking and Sadie because no matter where you are on your wellness journey, kicking off your day with one small, healthy habit can go a long way. And if you need inspiration, @ww had a dance party with @dybrkr this morning with all the proceeds from the party going to WW Good. #WellnessThatWorks #owandww #globalwellnessday2019

#Repost @globalwellnessday (@get_repost)
・・・
We are over the clouds! Look who celebrates @globalwellnessday !!!! @oprah @gayleking @belnua Thank YOU! #globalwellnessday #Repost @oprah with @get_repost
・・・
Starting #GlobalWellnessDay on the right foot! Morning hike with @gayleking and Sadie because no matter where you are on your wellness journey, kicking off your day with one small, healthy habit can go a long way. And if you need inspiration, @ww had a dance party with @dybrkr this morning with all the proceeds from the party going to WW Good. #WellnessThatWorks #owandww #globalwellnessday2019

23 0 9 June, 2019
🐶 Sadie I get it. My mommy does the same thing. Lacing up shoes 👟 and I ret to go. #Repost @oprah
・・・
Starting #GlobalWellnessDay on the right foot! Morning hike with @gayleking and Sadie because no matter where you are on your wellness journey, kicking off your day with one small, healthy habit can go a long way. And if you need inspiration, @ww had a dance party with @dybrkr this morning with all the proceeds from the party going to WW Good. #WellnessThatWorks #OWandWW

🐶 Sadie I get it. My mommy does the same thing. Lacing up shoes 👟 and I ret to go. #Repost @oprah
・・・
Starting #GlobalWellnessDay on the right foot! Morning hike with @gayleking and Sadie because no matter where you are on your wellness journey, kicking off your day with one small, healthy habit can go a long way. And if you need inspiration, @ww had a dance party with @dybrkr this morning with all the proceeds from the party going to WW Good. #WellnessThatWorks #OWandWW

13 0 9 June, 2019
Posted @withrepost • @oprah Starting #GlobalWellnessDay on the right foot! Morning hike with @gayleking and Sadie because no matter where you are on your wellness journey, kicking off your day with one small, healthy habit can go a long way. And if you need inspiration, @ww had a dance party with @dybrkr this morning with all the proceeds from the party going to WW Good. #WellnessThatWorks #OWandWW

Posted @withrepost@oprah Starting #GlobalWellnessDay on the right foot! Morning hike with @gayleking and Sadie because no matter where you are on your wellness journey, kicking off your day with one small, healthy habit can go a long way. And if you need inspiration, @ww had a dance party with @dybrkr this morning with all the proceeds from the party going to WW Good. #WellnessThatWorks #OWandWW

19 3 9 June, 2019
Happy GlobalWellnessDay! ⁣
⁣
Visit www.mtmdeals.com for all of your orthopedic needs on your wellness journey. ⁣
⁣
Did you know orthopedic shoes can be stylish and provide support? ⁣
⁣
Do you experience tired legs or swelling?⁣
⁣
Do you have knee problems?⁣
⁣
Go to MTM Deals website now.⁣
⁣
⁣
#Repost @oprah with @get_repost⁣
・・・⁣
Starting #GlobalWellnessDay on the right foot! Morning hike with @gayleking and Sadie because no matter where you are on your wellness journey, kicking off your day with one small, healthy habit can go a long way. And if you need inspiration, @ww had a dance party with @dybrkr this morning with all the proceeds from the party going to WW Good. #WellnessThatWorks #OWandWW⁣
⁣
⁣
⁣
⁣
#mtmdeals #mostthingsorthopedic #legswelling #traveling #oprah #healthylifestyle #healthiswealth #walking #wellness #globalwellnessday #kneepain #podiatry #swelling

Happy GlobalWellnessDay! ⁣

Visit www.mtmdeals.com for all of your orthopedic needs on your wellness journey. ⁣

Did you know orthopedic shoes can be stylish and provide support? ⁣

Do you experience tired legs or swelling?⁣

Do you have knee problems?⁣

Go to MTM Deals website now.⁣


#Repost @oprah with @get_repost
・・・⁣
Starting #GlobalWellnessDay on the right foot! Morning hike with @gayleking and Sadie because no matter where you are on your wellness journey, kicking off your day with one small, healthy habit can go a long way. And if you need inspiration, @ww had a dance party with @dybrkr this morning with all the proceeds from the party going to WW Good. #WellnessThatWorks #OWandWW




#mtmdeals #mostthingsorthopedic #legswelling #traveling #oprah #healthylifestyle #healthiswealth #walking #wellness #globalwellnessday #kneepain #podiatry #swelling

23 1 8 June, 2019
#Repost @oprah with @get_repost
・・・
Starting #GlobalWellnessDay on the right foot! Morning hike with @gayleking and Sadie because no matter where you are on your wellness journey, kicking off your day with one small, healthy habit can go a long way. And if you need inspiration, @ww had a dance party with @dybrkr this morning with all the proceeds from the party going to WW Good. #WellnessThatWorks #OWandWW

#Repost @oprah with @get_repost
・・・
Starting #GlobalWellnessDay on the right foot! Morning hike with @gayleking and Sadie because no matter where you are on your wellness journey, kicking off your day with one small, healthy habit can go a long way. And if you need inspiration, @ww had a dance party with @dybrkr this morning with all the proceeds from the party going to WW Good. #WellnessThatWorks #OWandWW

48 3 8 June, 2019
We are over the clouds! Look who celebrates @globalwellnessday !!!! @oprah @gayleking @belnua Thank YOU! #globalwellnessday #Repost @oprah with @get_repost
・・・
Starting #GlobalWellnessDay on the right foot! Morning hike with @gayleking and Sadie because no matter where you are on your wellness journey, kicking off your day with one small, healthy habit can go a long way. And if you need inspiration, @ww had a dance party with @dybrkr this morning with all the proceeds from the party going to WW Good. #WellnessThatWorks #owandww

We are over the clouds! Look who celebrates @globalwellnessday !!!! @oprah @gayleking @belnua Thank YOU! #globalwellnessday #Repost @oprah with @get_repost
・・・
Starting #GlobalWellnessDay on the right foot! Morning hike with @gayleking and Sadie because no matter where you are on your wellness journey, kicking off your day with one small, healthy habit can go a long way. And if you need inspiration, @ww had a dance party with @dybrkr this morning with all the proceeds from the party going to WW Good. #WellnessThatWorks #owandww

130 4 8 June, 2019
GLOBAL WELLNESS DAY JUNE 8
Today is set aside to celebrate wellness around the world.
.
.
In order to make Wellness a lifestyle, Global Wellness Day aims to adopt the following seven steps.
* Walk for an hour
* Drink more water
* Don't use plastic bottles
* Eat healthy food
* Do a good deed
* Have a family dinner with  loved ones
* Sleep at 10:00pm
_________________________
What is important is not to implement all of the steps all at once, but to incorporate at least just a few of them into your daily life on a regular basis.

Source: globalwellnessday.org  #Globalwellnessday #OWandWW #wellnessthatworks #health #globalhealth #healthyliving #GWD2019 #wellessthatworks #depression #unhappiness #live #breath #ownyourlife #eatwell #cleanfood #organicfood #intentionalliving #livewithpurpose

GLOBAL WELLNESS DAY JUNE 8
Today is set aside to celebrate wellness around the world.
.
.
In order to make Wellness a lifestyle, Global Wellness Day aims to adopt the following seven steps.
* Walk for an hour
* Drink more water
* Don't use plastic bottles
* Eat healthy food
* Do a good deed
* Have a family dinner with loved ones
* Sleep at 10:00pm
_________________________
What is important is not to implement all of the steps all at once, but to incorporate at least just a few of them into your daily life on a regular basis.

Source: globalwellnessday.org #Globalwellnessday #OWandWW #wellnessthatworks #health #globalhealth #healthyliving #GWD2019 #wellessthatworks #depression #unhappiness #live #breath #ownyourlife #eatwell #cleanfood #organicfood #intentionalliving #livewithpurpose

15 5 8 June, 2019
👩🏻OMG!!! And then this happened!!!! @oprah celebrates @globalwellnessday together with @gayleking ! I am beyond humbled legendary OPRAH, 💕THANK YOU!!!! @dr_oz #globalwellnessday #oprah #woman #wellness #gayleking #belginaksoy #droz 
#Repost @oprah with @get_repost
・・・
Starting #GlobalWellnessDay on the right foot! Morning hike with @gayleking and Sadie because no matter where you are on your wellness journey, kicking off your day with one small, healthy habit can go a long way. And if you need inspiration, join our @ww and @dybrkr sunrise party going on right NOW. Link in bio. All proceeds from the party go to WW Good. #WellnessThatWorks #owandww

👩🏻OMG!!! And then this happened!!!! @oprah celebrates @globalwellnessday together with @gayleking ! I am beyond humbled legendary OPRAH, 💕THANK YOU!!!! @dr_oz #globalwellnessday #oprah #woman #wellness #gayleking #belginaksoy #droz
#Repost @oprah with @get_repost
・・・
Starting #GlobalWellnessDay on the right foot! Morning hike with @gayleking and Sadie because no matter where you are on your wellness journey, kicking off your day with one small, healthy habit can go a long way. And if you need inspiration, join our @ww and @dybrkr sunrise party going on right NOW. Link in bio. All proceeds from the party go to WW Good. #WellnessThatWorks #owandww

407 91 8 June, 2019
Good Morning 🌞 👑@oprah #Repost @oprah (@get_repost)
・・・
Starting #GlobalWellnessDay on the right foot! Morning hike with @gayleking and Sadie because no matter where you are on your wellness journey, kicking off your day with one small, healthy habit can go a long way. And if you need inspiration, join our @ww and @dybrkr sunrise party going on right NOW. Link in bio. All proceeds from the party go to WW Good. #WellnessThatWorks #OWandWW

Good Morning 🌞 👑@oprah #Repost @oprah (@get_repost)
・・・
Starting #GlobalWellnessDay on the right foot! Morning hike with @gayleking and Sadie because no matter where you are on your wellness journey, kicking off your day with one small, healthy habit can go a long way. And if you need inspiration, join our @ww and @dybrkr sunrise party going on right NOW. Link in bio. All proceeds from the party go to WW Good. #WellnessThatWorks #OWandWW

27 0 8 June, 2019

Top #OWandWW posts

This weekend I invited 10 members of @WW and their guests to my ranch in Hawaii…something I’ve never done before! They went hiking, swimming, and horseback riding and joined me for lunch and dinner. I was inspired by their stories because whatever weight they lost—from 9 to 145 pounds— gave them the freedom to live the life they most dreamed of. Check out my stories for more on the day. #OWandWW #wellnessthatworks

This weekend I invited 10 members of @WW and their guests to my ranch in Hawaii…something I’ve never done before! They went hiking, swimming, and horseback riding and joined me for lunch and dinner. I was inspired by their stories because whatever weight they lost—from 9 to 145 pounds— gave them the freedom to live the life they most dreamed of. Check out my stories for more on the day. #OWandWW #wellnessthatworks

194,210 3,953 2 July, 2019
Starting #GlobalWellnessDay on the right foot! Morning hike with @gayleking and Sadie because no matter where you are on your wellness journey, kicking off your day with one small, healthy habit can go a long way. And if you need inspiration, @ww had a dance party with @dybrkr this morning with all the proceeds from the party going to WW Good. #WellnessThatWorks #OWandWW

Starting #GlobalWellnessDay on the right foot! Morning hike with @gayleking and Sadie because no matter where you are on your wellness journey, kicking off your day with one small, healthy habit can go a long way. And if you need inspiration, @ww had a dance party with @dybrkr this morning with all the proceeds from the party going to WW Good. #WellnessThatWorks #OWandWW

319,954 5,151 8 June, 2019
Look who’s joined WW!! And here’s her reason why...#MyWhy #OWandWW. For the full conversation, head to the the link in my bio.

Look who’s joined WW!! And here’s her reason why... #MyWhy #OWandWW. For the full conversation, head to the the link in my bio.

96,035 1,264 17 December, 2018
Welcome #WW’s newest ambassador Tamela Mann to the family! Tamela, we’ll be here to inspire and support you on your wellness journey. #wellnessthatworks #OWandWW

Welcome #WW’s newest ambassador Tamela Mann to the family! Tamela, we’ll be here to inspire and support you on your wellness journey. #wellnessthatworks #OWandWW

32,598 451 8 April, 2019
Hey @comiclonilove welcome to the @ww lifestyle. You’re so right it’s not about size, it’s about health! Save those tequilla points! #wellnessthatworks #OWandWW

Hey @comiclonilove welcome to the @ww lifestyle. You’re so right it’s not about size, it’s about health! Save those tequilla points! #wellnessthatworks #OWandWW

31,211 418 13 May, 2019
and what an amazing week in Maui it was!! 4 months in with #OWandWW and the adventures keep coming. Happy 4th of July 💛💛🙏 #gratitude #joblove 
#Repost @oprah
・・・
This weekend I invited 10 members of @WW and their guests to my ranch in Hawaii…something I’ve never done before! They went hiking, swimming, and horseback riding and joined me for lunch and dinner. I was inspired by their stories because whatever weight they lost—from 9 to 145 pounds— gave them the freedom to live the life they most dreamed of. Check out my stories for more on the day. #OWandWW #wellnessthatworks

and what an amazing week in Maui it was!! 4 months in with #OWandWW and the adventures keep coming. Happy 4th of July 💛💛🙏 #gratitude #joblove
#Repost @oprah
・・・
This weekend I invited 10 members of @WW and their guests to my ranch in Hawaii…something I’ve never done before! They went hiking, swimming, and horseback riding and joined me for lunch and dinner. I was inspired by their stories because whatever weight they lost—from 9 to 145 pounds— gave them the freedom to live the life they most dreamed of. Check out my stories for more on the day. #OWandWW #wellnessthatworks

305 30 4 July, 2019
Look who’s celebrating #GlobalWellnessDay 👀⁣@oprah @gayleking ⁣
⁣
“Starting #GlobalWellnessDay on the right foot! Morning hike with @gayleking and Sadie because no matter where you are on your wellness journey, kicking off your day with one small, healthy habit can go a long way” -@oprah⁣
⁣
 #WellnessThatWorks #OWandWW #ww

Look who’s celebrating #GlobalWellnessDay 👀⁣@oprah @gayleking

“Starting #GlobalWellnessDay on the right foot! Morning hike with @gayleking and Sadie because no matter where you are on your wellness journey, kicking off your day with one small, healthy habit can go a long way” -@oprah

#WellnessThatWorks #OWandWW #ww

6,625 125 8 June, 2019
A HUGE thank you to @oprah for her support along this journey ❤️ #Repost @oprah with @get_repost
・・・
Welcome #WW’s newest ambassador Tamela Mann to the family! Tamela, we’ll be here to inspire and support you on your wellness journey. #wellnessthatworks #OWandWW

A HUGE thank you to @oprah for her support along this journey ❤️ #Repost @oprah with @get_repost
・・・
Welcome #WW’s newest ambassador Tamela Mann to the family! Tamela, we’ll be here to inspire and support you on your wellness journey. #wellnessthatworks #OWandWW

12,623 219 27 April, 2019
Oh Oprah! You’re so funny and enjoyable! This is so fun just hanging out with you! I’m so glad we’re bffs now! 😂 #hawwaiiwithoprah #ww #oprah #owandww #iloveww #imjustkidding #shootingacommercial

Oh Oprah! You’re so funny and enjoyable! This is so fun just hanging out with you! I’m so glad we’re bffs now! 😂 #hawwaiiwithoprah #ww #oprah #owandww #iloveww #imjustkidding #shootingacommercial

285 9 4 July, 2019