#NEDA Instagram Photos & Videos

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@sares.recovery.journey Profile picture

@sares.recovery.journey

Heyy loves!! Positives of today:
1. I increased my fluid intake a ton!
2. I challenged ED thoughts and are a fear food!
3. I took a nap and did some self care!
4. Did a little bit of catching up in school!
5. I picked up my room a little bit!
Today has been decent!
I had a little trouble getting through the day as I still don’t feel very great. Meals were tough because I’m still having a lot of nausea from this virus but I tried my best on strengthening myself again!
Just taking it step by step and day by day❤️
I hope all my lives are doing well! We’re going to get through this! Stay strong babies! Just take it step by step and day by day❤️
I love you all forever and always!!

Heyy loves!! Positives of today:
1. I increased my fluid intake a ton!
2. I challenged ED thoughts and are a fear food!
3. I took a nap and did some self care!
4. Did a little bit of catching up in school!
5. I picked up my room a little bit!
Today has been decent!
I had a little trouble  getting through the day as I still don’t feel very great. Meals were tough because I’m still having a lot of nausea from this virus but I tried my best on strengthening myself again! 
Just taking it step by step and day by day❤️
I hope all my lives are doing well! We’re going to get through this! Stay strong babies! Just take it step by step and day by day❤️
I love you all forever and always!!
1 1 6 minutes ago
@piece_of_my_journey Profile picture

@piece_of_my_journey

Yes, I feel a little u comfortable posting this because I don’t like the way I look when I laugh, but I don’t care! This picture that my brother caught of me laughing on a fun spontaneous day trip with my family shows you what recovery can get you. I still have a lot of climbing to do, but the light is so close! I can now have these moments with the people I love even if the moments aren’t always perfect. I’m able to pick myself up and do the things the ad has taken away from me for far too long. This is it. I’m going to get through this, and I’ve never been more determined!
#edrecovery #bodyposi #bodypositive #mentalhealth #mentalhealthawareness #anorexiarecovery #recovery #eatittobeatit #anrecovery #challenge #fear #healing #clarity #eatingdisorderawareness #neda

Yes, I feel a little u comfortable posting this because I don’t like the way I look when I laugh, but I don’t care! This picture that my brother caught of me laughing on a fun spontaneous day trip with my family shows you what recovery can get you. I still have a lot of climbing to do, but the light is so close! I can now have these moments with the people I love even if the moments aren’t always perfect. I’m able to pick myself up and do the things the ad has taken away from me for far too long. This is it. I’m going to get through this, and I’ve never been more determined! 
#edrecovery #bodyposi #bodypositive #mentalhealth #mentalhealthawareness #anorexiarecovery #recovery #eatittobeatit #anrecovery #challenge #fear #healing #clarity #eatingdisorderawareness #neda
4 0 39 minutes ago
@recoverinmind Profile picture

@recoverinmind

I was SOOO hungry all day today. I didn’t have breakfast upon waking since I don’t like to eat before I workout. I went to my first yoga sculpt class in a while and didn’t have any pain in my leg which I was super happy about. It felt good to move without worrying much about calories and just genuinely wanting to move and breathe. But I ate my first meal around noon and was extremely hungry for the rest of the day. I honored this hunger and now feel comfortably full. Feeling full is so hard for me and is a big trigger but for some reason this fullness feels comforting. Because i knew I was genuinely hungry and honored that. Here’s what I ate today.. may have another snack before bed if hungry... Breakfast/Lunch @ 12pm - 1 slice avocado toast w/ TJ’s EBTB seasoning, 1 slice almond butter & banana toast w/ green tea and a piece of chocolate
Snack @ 3pm - belvita bar
Pre-dinner snack @ 6pm - dark chocolate, 1/2 banana + almond butter
Dinner @ 7pm - veggie burger, quinoa, hummus, and stir fry veggies
Dessert - apple slices & blueberries w granola and more almond butter
#recoverywin

I was SOOO hungry all day today. I didn’t have breakfast upon waking since I don’t like to eat before I workout. I went to my first yoga sculpt class in a while and didn’t have any pain in my leg which I was super happy about. It felt good to move without worrying much about calories and just genuinely wanting to move and breathe. But I ate my first meal around noon and was extremely hungry for the rest of the day. I honored this hunger and now feel comfortably full. Feeling full is so hard for me and is a big trigger but for some reason this fullness feels comforting. Because i knew I was genuinely hungry and honored that. Here’s what I ate today.. may have another snack before bed if hungry... Breakfast/Lunch @ 12pm - 1 slice avocado toast w/ TJ’s EBTB seasoning, 1 slice almond butter & banana toast w/ green tea and a piece of chocolate 
Snack @ 3pm - belvita bar 
Pre-dinner snack @ 6pm - dark chocolate, 1/2 banana + almond butter 
Dinner @ 7pm - veggie burger, quinoa, hummus, and stir fry veggies 
Dessert - apple slices & blueberries w granola and more almond butter 
#recoverywin
9 1 45 minutes ago
@broookebayliss Profile picture

@broookebayliss

Happy walk week! 2020 marks my 10th year working towards eating disorder recovery and this Sunday I will be participating in my 10th @neda walk! Join me, volunteer or donate to this beautiful cause to break the stigma and end the fight. 💙💚 thank you in advance for the constant support. If you are struggling and do not know where to turn, you are not alone. Click the link in my bio for more info or to find help. #LinkInBio #NEDA #EatingDisorderAwareness #BreakTheStigma #EndTheFight #Recovery @coverybox @projectheal @neda @nedamonth @renfrewcenter

Happy walk week! 2020 marks my 10th year working towards eating disorder recovery and this Sunday I will be participating in my 10th @neda walk! Join me, volunteer or donate to this beautiful cause to break the stigma and end the fight. 💙💚 thank you in advance for the constant support. If you are struggling and do not know where to turn, you are not alone. Click the link in my bio for more info or to find help. #LinkInBio  #NEDA #EatingDisorderAwareness #BreakTheStigma #EndTheFight #Recovery @coverybox @projectheal @neda @nedamonth @renfrewcenter
75 4 58 minutes ago
@drawingpaisley Profile picture

@drawingpaisley

day 13: favorite song ♫🌸
happy day 13 of #inktober !! this prompt is from @thiswhimsyme ‘s prompt list!
i have so many favorite songs, i couldn’t choose just one! i included a cute lil sun to represent “Here Comes the Sun” by The Beatles! Also, Kermit and Fozzie make an appearance to represent “Moving Right Along”! The star of the show is” I’m Still Standing” by Elton John because it has so much meaning for me. (it gets mushy gushy here!💗) since i am, indeed, still standing after being diagnosed and recovering from an eating disorder. this time last year, i was told i needed to go into an inpatient recovery center to live a better life, free from my ED. THIS year, i am living my best life, happy and enjoying the season.🍂🎃✨

day 13: favorite song ♫🌸
happy day 13 of#inktober !! this prompt is from @thiswhimsyme ‘s prompt list! 
i have so many favorite songs, i couldn’t choose just one! i included a cute lil sun to represent “Here Comes the Sun” by The Beatles! Also, Kermit and Fozzie make an appearance to represent “Moving Right Along”! The star of the show is” I’m Still Standing” by Elton John because it has so much meaning for me. (it gets mushy gushy here!💗) since i am, indeed, still standing after being diagnosed and recovering from an eating disorder. this time last year, i was told i needed to go into an inpatient recovery center to live a better life, free from my ED. THIS year, i am living my best life, happy and enjoying the season.🍂🎃✨
40 4 59 minutes ago
@sonjamariejourney Profile picture

@sonjamariejourney

🖤Pouting on the outside, questioning my existence on the inside🖤
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#edrecovery #recovery #nedawareness #neda #ednos #ednosrecovery

🖤Pouting on the outside, questioning my existence on the inside🖤
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#edrecovery #recovery #nedawareness #neda #ednos #ednosrecovery
5 0 1 hour ago
@foodfreedomdietitian Profile picture

@foodfreedomdietitian

Nashville, Tennessee

Post inspired by tonight’s dinner 😫🔥😂🍕

Post inspired by tonight’s dinner 😫🔥😂🍕
258 5 1 hour ago
@ae_spokanevalley399 Profile picture

@ae_spokanevalley399

Maribeau Park

Spokane valley aerie girls at the @neda walk today! We had a great time and loved being able to support such an incredible organization #neda #aeriestorepower @district12aeo

Spokane valley aerie girls at the @neda walk today! We had a great time and loved being able to support such an incredible organization #neda #aeriestorepower @district12aeo
21 0 2 hours ago
@victoria._.mae._.spam Profile picture

@victoria._.mae._.spam

I impulsively got a dog todayyy😙✌🏻 #puppy #girl #neda #dogs #two #spam #like #doggy #rest #cute #cutie #baby

I impulsively got a dog todayyy😙✌🏻 #puppy #girl #neda #dogs #two #spam #like #doggy #rest #cute #cutie #baby
25 2 2 hours ago
black and grey wildflowers forming a NEDA symbol on her ribs. Thanks for looking! #crucialtattoostudio #salisburymd #oceancitymd #flowers #smalltattoo #blackandgrey #neda #tattoos #skinart #funlady #wildflowers #ribtattoo
48 0 3 hours ago
@gabbyslifeandrecovery Profile picture

@gabbyslifeandrecovery

MY Happy Place

Wow so a lot has happened! Friday I checked my phone and found out the best news ever...I got accepted to spend spring break in Costa Rica with my school I am so excited, after spending the summer in Miami at 16 and finding myself I made it my mission to travel and do what most people wouldn’t. I went to zoo camp, I went to missouri for my last spring break, and now I’m joining my schools geology program for a trip to Costa Rica. It’s the most unexpected adventures that make me my happiest, I’m most free when I travel I don’t think only about food, I don’t worry about what I look like, I don’t have as much worries and I’m so happy. I can’t wait to spend my spring break in Costa Rica, now off to get my passport.
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#costarica #springbreal #edrecovery #recovery #eatingdisorderrecovery #eatingdisoderawareness #ana #mia #ed #itsoktonotbeok #mentahelath #mentalhealthawarness #recovery #foodisfuel #travel #bopo #csco #neda #projectheal

Wow so a lot has happened! Friday I checked my phone and found out the best news ever...I got accepted to spend spring break in Costa Rica with my school I am so excited, after spending the summer in Miami at 16 and finding myself I made it my mission to travel  and do what most people wouldn’t. I went to zoo camp, I went to missouri for my last spring break, and now I’m joining my schools geology program for a trip to Costa Rica. It’s the most unexpected adventures that make me my happiest, I’m most free when I travel I don’t think only about food, I don’t worry about what I look like, I don’t have as much worries and I’m so happy. I can’t wait to spend my spring break in Costa Rica, now off to get my passport.
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#costarica#springbreal#edrecovery#recovery#eatingdisorderrecovery#eatingdisoderawareness#ana#mia#ed#itsoktonotbeok#mentahelath#mentalhealthawarness#recovery#foodisfuel#travel#bopo#csco#neda#projectheal
18 2 4 hours ago
@recovery4me Profile picture

@recovery4me

Mirabeau Point Park

It takes love. It takes support. It takes friends. It takes (blood or not) family. It takes community. It takes all of us educating ourselves and coming together.
#edrecovery #eatingdisorderrecovery #community #neda #nedawalk2019

It takes love. It takes support. It takes friends. It takes (blood or not) family. It takes community. It takes all of us educating ourselves and coming together. 
#edrecovery #eatingdisorderrecovery #community #neda #nedawalk2019
14 0 5 hours ago
@recovery4me Profile picture

@recovery4me

Mirabeau Point Park

Today we all joined together to support one another in the Spokane Neda Walk! Bringing awareness to this deadly disorder is incredibly important.
#neda #nedawalk2019 #nedawalk #edrecovery #eatingdisorderrecovery #survivor

Today we all joined together to support one another in the Spokane Neda Walk! Bringing awareness to this deadly disorder is incredibly important. 
#neda #nedawalk2019 #nedawalk #edrecovery #eatingdisorderrecovery #survivor
19 0 5 hours ago
@onespecialworld Profile picture

@onespecialworld

Define Happiness: Johnny
The human who can make anyone smile 💚💙

Define Happiness: Johnny 
The human who can make anyone smile 💚💙
124 4 6 hours ago
@recovery_alicia04 Profile picture

@recovery_alicia04

Hold on a moment.
Breath.
It’s going to be okay.
Just remind you of one moment where you were trully happy.
Hold on this memory in your mind and think about the feeling you had at this moment.
Try to remember it.
And just think about this moment and try to feel the same feeling like in this memory for a minute.
Now breath one more time and hold on this feeling for a little bit.
And now, just imagine that you could one day habe this feeling more often.
And know, that you have to fight for if you want to make more memories like this.❤️
#eatingdisorderrecovery #eatingdisorderecovery #anorexianervosarecovery #anorexiarecover #anorexiaproblems #mentalhealth #edwarrior #depressionrecovery #recovery #recoverywin #neda

Hold on a moment.
Breath.
It’s going to be okay.
Just remind you of one moment where you were trully happy. 
Hold on this memory in your mind and think about the feeling you had at this moment.
Try to remember it.
And just think about this moment and try to feel the same feeling like in this memory for a minute.
Now breath one more time and hold on this feeling for a little bit.
And now, just imagine that you could one day habe this feeling more often.
And know,  that you have to fight for  if you want to make more memories like this.❤️
#eatingdisorderrecovery #eatingdisorderecovery #anorexianervosarecovery #anorexiarecover #anorexiaproblems #mentalhealth #edwarrior #depressionrecovery #recovery #recoverywin #neda
30 4 6 hours ago
@rufusandbaker Profile picture

@rufusandbaker

Goucher College

Wholesome morning walking for NEDA! Made lots of new friends 🐶

Wholesome morning walking for NEDA! Made lots of new friends 🐶
50 1 6 hours ago
@liv.ability Profile picture

@liv.ability

Carlsbad, California

Transcendence; a spiritual experience.

Transcendence; a spiritual experience.
33 6 6 hours ago
@beatabenkova Profile picture

@beatabenkova

Zjesenievanie #sulov nikdy nesklame #neda sa vynadivat #sulov #slovaknature #weekend #weekendtime

Zjesenievanie#sulov nikdy nesklame#neda sa vynadivat#sulov #slovaknature#weekend #weekendtime
9 1 7 hours ago
@foodfreedomdietitian Profile picture

@foodfreedomdietitian

Nashville, Tennessee

There’s never a good reason to restrict!! Sure, sickness can totally mess with one’s appetite. Absolutely... AND, recovery requires you to eat despite your appetite & to do the best you can, always trying to make the pro-recovery choice. This may look like consuming scheduled meals and snacks even if you don’t have any appetite or hunger cues, consuming foods that bring you comfort, or relying on whatever is most convenient to make. With the stomach flu, things do get a little wonky, but progressing from water to other clear liquids to bland foods (bananas, rice, applesauce, toast) is your best bet! What are your best tips and tricks for battling a cold in recovery? Comment below ⬇️✨

There’s never a good reason to restrict!! Sure, sickness can totally mess with one’s appetite. Absolutely... AND, recovery requires you to eat despite your appetite & to do the best you can, always trying to make the pro-recovery choice. This may look like consuming scheduled meals and snacks even if you don’t have any appetite or hunger cues, consuming foods that bring you comfort, or relying on whatever is most convenient to make. With the stomach flu, things do get a little wonky, but progressing from water to other clear liquids to bland foods (bananas, rice, applesauce, toast) is your best bet! What are your best tips and tricks for battling a cold in recovery? Comment below ⬇️✨
483 5 7 hours ago
@recoverinmind Profile picture

@recoverinmind

Yesterday was overall a good day. I finally slept in for a full 8 hours, spent time with my family, got a lot of errands done, read, watched a movie, went to yoga, and ate pretty well even though I felt like I ate so much. But overall it was a restful and productive day and I feel better to feel more connected and in tune with my hunger/fullness cues, my emotional health, and just everything else. Hope everyone has a restful Sunday! Here is what I ate yesterday:
Breakfast @ 11am - pumpkin pancakes w peanut butter and apples/raspberries
Lunch @ 2pm - egg white veggie omelette, 1 slice toast w avocado, and some more pancakes (I wasn’t that hungry since breakfast was eaten only a few hours before and only ate around half the omelette)
Snack pre yoga @ 6pm - 1 biscuit from belvita pack
Dinner @ 8pm - quinoa, veggie burger, stir fry veggies + hummus
Snack @ 10pm - almonds, piece of chocolate, rest of belvita bar
Middle of the night @ 3am woke up hungry - kashi bar

Yesterday was overall a good day. I finally slept in for a full 8 hours, spent time with my family, got a lot of errands done, read, watched a movie, went to yoga, and ate pretty well even though I felt like I ate so much. But overall it was a restful and productive day and I feel better to feel more connected and in tune with my hunger/fullness cues, my emotional health, and just everything else. Hope everyone has a restful Sunday! Here is what I ate yesterday:
Breakfast @ 11am - pumpkin pancakes w peanut butter and apples/raspberries 
Lunch @ 2pm - egg white veggie omelette, 1 slice toast w avocado, and some more pancakes (I wasn’t that hungry since breakfast was eaten only a few hours before and only ate around half the omelette)
Snack pre yoga @ 6pm - 1 biscuit from belvita pack
Dinner @ 8pm - quinoa, veggie burger, stir fry veggies + hummus 
Snack @ 10pm - almonds, piece of chocolate, rest of belvita bar 
Middle of the night @ 3am woke up hungry - kashi bar
37 3 7 hours ago
@fallingfastr Profile picture

@fallingfastr

About to go to the NEDA walk alone. Maybe I should have reached out on MPA and seen if anyone would be there.

Last time I went I was with Polly and Molly and Bentley. 💕 I don’t miss ERC, but I miss times where the weight of the world wasn’t crushing me. I miss my friends I spent everyday with for 11.5 months. I’m dying.

About to go to the NEDA walk alone.  Maybe I should have reached out on MPA and seen if anyone would be there.

Last time I went I was with Polly and Molly and Bentley. 💕  I don’t miss ERC, but I miss times where the weight of the world wasn’t crushing me.  I miss my friends I spent everyday with for 11.5 months.  I’m dying.
3 1 7 hours ago
@feministrecovery Profile picture

@feministrecovery

Sometimes I wish I were an abstract concept.

Sometimes I wish I could leave this corporeal form behind and never have to bear the weight of being looked at again.

Sometimes I resent being in a body — especially a female body — because the expectation placed on me and the significance of my choices doesn’t seem fair.

Am I butch or femme? Do I wear makeup? Plan my outfits? Will I bear children? Am I thin enough or curvy enough? Am I a prude or a slut? Do I appear not to care about my appearance but still appear acceptable attractive?

It’s infuriating and exhausting.

This is my soul’s address.

That is important in two ways.

First, to remember, as C.S. Lewis said, I do not have a soul... I AM a soul. I HAVE a body.

Secondly, to remember that although I am a soul... I do have an address. And it is my duty to nourish and care for that address and make it a good place for my soul to live.

It’s just an address. But I do have to live here. Why not take care of the place?

#feministrecovery #eatingdisorderrecovery #edwarrior #anorexiarecovery #anorexiawarrior #edrecovery #recovery #edfam #healthateverysize #feminism #riotsnotdiets #neda #intuitiveeating #mentalhealth #mysoulsaddress

Sometimes I wish I were an abstract concept.
•
Sometimes I wish I could leave this corporeal form behind and never have to bear the weight of being looked at again.
•
Sometimes I resent being in a body — especially a female body — because the expectation placed on me and the significance of my choices doesn’t seem fair.
•
Am I butch or femme? Do I wear makeup? Plan my outfits? Will I bear  children? Am I thin enough or curvy enough? Am I a prude or a slut? Do I appear not to care about my appearance but still appear acceptable attractive?
•
It’s infuriating and exhausting.
•
This is my soul’s address.
•
That is important in two ways.
•
First, to remember, as C.S. Lewis said, I do not have a soul... I AM a soul. I HAVE a body.
•
Secondly, to remember that although I am a soul... I do have an address. And it is my duty to nourish and care for that address and make it a good place for my soul to live.
•
It’s just an address. But I do have to live here. Why not take care of the place?
•
#feministrecovery #eatingdisorderrecovery #edwarrior #anorexiarecovery #anorexiawarrior #edrecovery #recovery #edfam #healthateverysize #feminism #riotsnotdiets #neda #intuitiveeating #mentalhealth #mysoulsaddress
4 0 7 hours ago
@adirabennett Profile picture

@adirabennett

This year's 2019 National Eating Disorders Association (NEDA) charity walk was a powerful and beautiful experience. I'm co-captain of team Remembering Raeann along with Brenda Dickinson, and I walked (well, rolled -- I used my wheelchair) with the family of @rae930 AKA Mrs. Raeann McElveen, who passed away in August of 2018 fighting Anorexia Nervosa. Raeann was my high school teacher, advisor, and mentor. I miss her dearly, and I can't even imagine what her family continues to go through, having lost this bright light of a human being.
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I also participated in the NEDA walk to celebrate my own recovery: I struggled on and off with Anorexia Nervosa from age 10 onward. Finally at 18 years old, I was in my second semester of college and AN had consumed my life. One day on my way to class, I was hit with the realization that I was dying. I could just feel it: I was right at the tipping point, and my body was telling me, "Kiddo, you need to get help. Now. Or this is the end."
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So I stopped. I turned around and headed down the stairs. As if in a trance, I walked all the way from my college to my primary care physician's office without even making an appointment. When my doctor walked into the exam room and saw my skeletal body underneath the paper gown, her face immediately displayed grim shock and loving concern. She wordlessly gave me a hug.
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Within 48 hours, I was in a wheelchair with a nasogastric feeding tube threaded into my stomach. Recovery was painfully slow, physically brutal, and emotionally torturous. I was in and out of the inpatient unit, group therapy, residential care, and outpatient programs for the next 2+ years.
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At 22, I still struggle daily with body dysmorphia, shame and hatred toward my body, and urges to engage in eating disorder behaviors. But I am weight stable, I am continuing to work on my recovery, and I am stronger than ever.
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#NEDA #nedawalk2019 #nedawalk #edrecovery #anrecovery #recovery #me #messagetomyfollowers #selfie #adirabennett #edfighter #edwarrior #fuckanorexia #edsurvivor #anorexiasurvivor #ibeatanorexia #fuckeatingdisorders #eatingdisorderrecovery #recoveryqueen #selfesteem #selfworth #youareworthy #survivor

This year's 2019 National Eating Disorders Association (NEDA) charity walk was a powerful and beautiful experience. I'm co-captain of team Remembering Raeann along with Brenda Dickinson, and I walked (well, rolled -- I used my wheelchair) with the family of @rae930 AKA Mrs. Raeann McElveen, who passed away in August of 2018 fighting Anorexia Nervosa. Raeann was my high school teacher, advisor, and mentor. I miss her dearly, and I can't even imagine what her family continues to go through, having lost this bright light of a human being.
-
I also participated in the NEDA walk to celebrate my own recovery: I struggled on and off with Anorexia Nervosa from age 10 onward. Finally at 18 years old, I was in my second semester of college and AN had consumed my life. One day on my way to class, I was hit with the realization that I was dying. I could just feel it: I was right at the tipping point, and my body was telling me, "Kiddo, you need to get help. Now. Or this is the end."
-
So I stopped. I turned around and headed down the stairs. As if in a trance, I walked all the way from my college to my primary care physician's office without even making an appointment. When my doctor walked into the exam room and saw my skeletal body underneath the paper gown, her face immediately displayed grim shock and loving concern. She wordlessly gave me a hug.
-
Within 48 hours, I was in a wheelchair with a nasogastric feeding tube threaded into my stomach. Recovery was painfully slow, physically brutal, and emotionally torturous. I was in and out of the inpatient unit, group therapy, residential care, and outpatient programs for the next 2+ years.
-
At 22, I still struggle daily with body dysmorphia, shame and hatred toward my body, and urges to engage in eating disorder behaviors. But I am weight stable, I am continuing to work on my recovery, and I am stronger than ever.
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#NEDA #nedawalk2019 #nedawalk #edrecovery #anrecovery #recovery #me #messagetomyfollowers #selfie #adirabennett #edfighter #edwarrior #fuckanorexia #edsurvivor #anorexiasurvivor #ibeatanorexia #fuckeatingdisorders #eatingdisorderrecovery #recoveryqueen #selfesteem #selfworth #youareworthy #survivor
36 5 7 hours ago
@recovery4me Profile picture

@recovery4me

Dick's Hamburgers

French fries and milkshake together!! This would never have happened before. Especially together mixed! Now I know it’s my authentic preference!
#neda #edrecovery #eatingdisorderrecovery

French fries and milkshake together!! This would never have happened before. Especially together mixed! Now I know it’s my authentic preference! 
#neda #edrecovery #eatingdisorderrecovery
11 0 8 hours ago
@theironyoflucidity Profile picture

@theironyoflucidity

ok
don’t fight it
take a good look
at it. the reflection
oh such a sight .for sore eyes
poorly in size
alone and stuck in the whys
and how I’m never enough
a constant succession of
the highs, the lies
no light left inside
all I’ve ever known
is sorrys and goodbyes ~
Lucidity

#sorry #and #goodbyes #poetry #poems #writing #words #never #enough #EDrecovery #neda #ghost #eatingdisorder
photo was during my hospital admission last year this time.

ok
don’t fight it
take a good look
at it. the reflection
oh such a sight .for sore eyes 
poorly in size
alone and stuck in the whys
and how I’m never enough
a constant succession of
the highs, the lies
no light left inside 
all I’ve ever known
is sorrys and goodbyes ~
Lucidity

#sorry #and #goodbyes #poetry #poems #writing #words #never #enough #EDrecovery #neda #ghost #eatingdisorder 
photo was during my hospital admission last year this time.
4 0 8 hours ago
@recovery4me Profile picture

@recovery4me

Spokane, Washington

It’s crazy to think I did this. I ate 3 whole cookies! My ED is really embarrassed to admit that, but I’m trying to use my recovery mind which is proud of me. Just a couple months ago I would never have been able to do this!
#edrecovery #eatingdisorderrecovery #anorexiabulimia #neda

It’s crazy to think I did this. I ate 3 whole cookies! My ED is really embarrassed to admit that, but I’m trying to use my recovery mind which is proud of me. Just a couple months ago I would never have been able to do this! 
#edrecovery #eatingdisorderrecovery #anorexiabulimia #neda
15 3 8 hours ago
@recovery4me Profile picture

@recovery4me

Spokane, Washington

Fresh baked cookies paired with #tillamook fresh Oregon strawberry ice cream!
#neda #edrecovery #eatingdisorderrecovery

Fresh baked cookies paired with #tillamook fresh Oregon strawberry ice cream! 
#neda #edrecovery #eatingdisorderrecovery
17 0 8 hours ago
@summerscardino Profile picture

@summerscardino

Asheville, North Carolina

|A letter to my younger self 💌| I am so proud of you. You are strong, resilient, smart, and such a babe! You have made it through so many difficult things in life, and despite these obstacles you still rise. As you know, body confidence and self-worth have been difficult for us. However, I am proud to say...you have finally reached the moment you’ve always waited for! You no longer workout because you hate your body, or restrict your favorite foods to meet societies idea of beauty. Social events aren’t a source of anxiety anymore because you can’t fit a drink or take out into your diet plan. But most of all, you are truly happy now...and the magnitude of that accomplishment is endless. #summeryselfloveclub

|A letter to my younger self 💌| I am so proud of you. You are strong, resilient, smart, and such a babe! You have made it through so many difficult things in life, and despite these obstacles you still rise. As you know, body confidence and self-worth have been difficult for us. However, I am proud to say...you have finally reached the moment you’ve always waited for! You no longer workout because you hate your body, or restrict your favorite foods to meet societies idea of beauty. Social events aren’t a source of anxiety anymore because you can’t fit a drink or take out into your diet plan. But most of all, you are truly happy now...and the magnitude of that accomplishment is endless. #summeryselfloveclub
86 20 8 hours ago
@recovery4me Profile picture

@recovery4me

Spokane, Washington

Grandmas recipe at her finest. (I helped but it was definitely all her) This has always been one of my favorite dishes she makes!
#neda #eatingdisorderrecovery #edrecovery

Grandmas recipe at her finest. (I helped but it was definitely all her) This has always been one of my favorite dishes she makes!
#neda #eatingdisorderrecovery #edrecovery
12 0 9 hours ago
@neda_sewing Profile picture

@neda_sewing

.
مانتو مخمل سوئيت قيمت پارچه و دوخت ٢٥٠/٠٠٠ براي ديدن رنگبندي ورق بزنيد #مانتو #مانتومخمل #مانتوبلند #مانتوپاييزي #مانتوپاييزه_ترك #مانتومجلسی_ #مانتو_شیک #مانتو_کتی #مخمل #Neda

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مانتو مخمل سوئيت قيمت پارچه و دوخت ٢٥٠/٠٠٠ براي ديدن رنگبندي ورق بزنيد#مانتو#مانتومخمل#مانتوبلند#مانتوپاييزي #مانتوپاييزه_ترك #مانتومجلسی_ #مانتو_شیک #مانتو_کتی #مخمل#Neda
18 0 9 hours ago
@neda_sewing Profile picture

@neda_sewing

.
مانتو مخمل سوئيت مخصوص پاييزه قيمت پارچه و دوخت ٢٥٠/٠٠٠ در رنگهاي متنوع براي ديدن رنگبندي لطفا ورق بزنيد #مانتو #مانتوپاييزي #مانتومجلسی_ #مانتومخمل #مانتوپاییزه #مانتوبلند #مخمل #مانتوپاييزه_ترك #Neda

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مانتو مخمل سوئيت مخصوص پاييزه قيمت پارچه و دوخت ٢٥٠/٠٠٠ در رنگهاي متنوع براي ديدن رنگبندي لطفا ورق بزنيد#مانتو#مانتوپاييزي #مانتومجلسی_ #مانتومخمل#مانتوپاییزه #مانتوبلند#مخمل#مانتوپاييزه_ترك #Neda
17 0 9 hours ago
@hp_fitt Profile picture

@hp_fitt

Ithaca, New York

Apple a day keeps the doctor away

But a pie a day just makes me happy 🥧

#plantbased #liftheavy #chiropracticstudents #vegan #glutenfree #pie #neda #foodisfuel #normalizenormalbodies

Apple a day keeps the doctor away

But a pie a day just makes me happy 🥧

#plantbased #liftheavy #chiropracticstudents #vegan #glutenfree #pie #neda #foodisfuel #normalizenormalbodies
30 2 10 hours ago
@mealtalkwithwinnie Profile picture

@mealtalkwithwinnie

Homemade pancakes 😍

Homemade pancakes 😍
22 2 10 hours ago
@neda_ok Profile picture

@neda_ok

📸📸📸
نمیدانم چشمانت با من چه میکنند

فقط وقتی که نگاهم میکنی چنان دلم از شیطنت نگاهت میلرزد
که حس میکنم چقدر زیباست
فدا شدن برای چشمهایی که
تمام دنیاست....
.
.
پ.ن:
آقا شهریار خوشتیپمون ولی شیطون و بلا که فقط تونستیم ازش عکس لحظه ای بگیریم و بس😍

#neda.photographer
#photo #photography #boy #kids #child #photo_child
#neda_ok #yazd

#عکاسی_کودک #عکاسی_فضای_باز #عکاسی_باغ #کودک #پسر_بچه #پستونک #عکاس #عکاسی #یزد #کودک_یزدی #بچه_خوشگل #تیپ_پسرونه #تیپ_خفن

📸📸📸
نمیدانم چشمانت با من چه میکنند

فقط وقتی که نگاهم میکنی چنان دلم از شیطنت نگاهت میلرزد
که حس میکنم چقدر زیباست
فدا شدن برای چشمهایی که
تمام دنیاست....
.
.
پ.ن:
آقا شهریار خوشتیپمون ولی شیطون و بلا که فقط تونستیم ازش عکس لحظه ای بگیریم و بس😍

#neda.photographer
#photo#photography#boy#kids#child#photo_child
#neda_ok#yazd

#عکاسی_کودک#عکاسی_فضای_باز#عکاسی_باغ#کودک#پسر_بچه#پستونک#عکاس#عکاسی#یزد#کودک_یزدی#بچه_خوشگل #تیپ_پسرونه#تیپ_خفن
139 7 10 hours ago
@lotus.in.the.sun Profile picture

@lotus.in.the.sun

Day 204:

This is why I choose life every day.

My boyfriend came to visit me at school and we had the best time! We spent the day in Princeton getting food and walking around and just having a really nice day.

We even had ice cream together! I could have gone for the lower calorie sorbet, but I got ice cream:) It was so nice to have a day with him when I wasn’t concerned about food and ED thoughts.

When I was in my disorder, it was so hard to accept love because I disliked myself so much. But now that I am on this path to recovery and I am healing my relationship with myself, it is so much easier to accept love and be in a relationship.

It is so true that you have to love yourself before you can give or accept love from others.

#neda #recovery #strong #eatingdisorderawareness #eatingdisorderrecovery #edwarrior #bodykindness #stigmafighter #edrecovery #mentalhealth #endthestigma #youarenotastatistic #youarenotalone #mentalhealthawareness #mentalhealthadvocate #anarecovery #fearfood #anorexiafighter #recoverywin #bodypositive #nedawalk #healthyvoice #healthyvoicewins

Day 204:

This is why I choose life every day.

My boyfriend came to visit me at school and we had the best time! We spent the day in Princeton getting food and walking around and just having a really nice day.

We even had ice cream together! I could have gone for the lower calorie sorbet, but I got ice cream:) It was so nice to have a day with him when I wasn’t concerned about food and ED thoughts.

When I was in my disorder, it was so hard to accept love because I disliked myself so much. But now that I am on this path to recovery and I am healing my relationship with myself, it is so much easier to accept love and be in a relationship.

It is so true that you have to love yourself before you can give or accept love from others.

#neda #recovery #strong #eatingdisorderawareness #eatingdisorderrecovery #edwarrior #bodykindness #stigmafighter #edrecovery #mentalhealth #endthestigma #youarenotastatistic #youarenotalone #mentalhealthawareness #mentalhealthadvocate #anarecovery #fearfood #anorexiafighter #recoverywin #bodypositive #nedawalk #healthyvoice #healthyvoicewins
261 9 10 hours ago

Top #NEDA posts

@lotus.in.the.sun Profile picture

@lotus.in.the.sun

Day 205:

Today was a nice day! It was very reminiscent of yesterday in that I was able to enjoy my day and the company I was with!

I did have some ED thoughts creep in though and they were very hard to not act on. Luckily my boyfriend and my friends held me accountable and kept me on track.

I had two dessert foods today, a slice of pie and ice cream. This was really hard for me as I feel very unhealthy and fat now. It is so hard for me to not feel gross after having this many what my ED classifies as “bad” foods. I am having trouble dealing with these feelings right now but I know this feeling will pass eventually.

I went to an orchard today and picked apples and flowers and I was really able to enjoy this and it was definitely an experience I am so thankful that I had.

#neda #recovery #strong #eatingdisorderawareness #eatingdisorderrecovery #edwarrior #bodykindness #stigmafighter #edrecovery #mentalhealth #endthestigma #youarenotastatistic #youarenotalone #mentalhealthawareness #mentalhealthadvocate #anarecovery #fearfood #anorexiafighter #recoverywin #bodypositive #nedawalk #healthyvoice #healthyvoicewins

Day 205:

Today was a nice day! It was very reminiscent of yesterday in that I was able to enjoy my day and the company I was with!

I did have some ED thoughts creep in though and they were very hard to not act on. Luckily my boyfriend and my friends held me accountable and kept me on track.

I had two dessert foods today, a slice of pie and ice cream. This was really hard for me as I feel very unhealthy and fat now. It is so hard for me to not feel gross after having this many what my ED classifies as “bad” foods. I am having trouble dealing with these feelings right now but I know this feeling will pass eventually.

I went to an orchard today and picked apples and flowers and I was really able to enjoy this and it was definitely an experience I am so thankful that I had.

#neda #recovery #strong #eatingdisorderawareness #eatingdisorderrecovery #edwarrior #bodykindness #stigmafighter #edrecovery #mentalhealth #endthestigma #youarenotastatistic #youarenotalone #mentalhealthawareness #mentalhealthadvocate #anarecovery #fearfood #anorexiafighter #recoverywin #bodypositive #nedawalk #healthyvoice #healthyvoicewins
145 10 1 hour ago
@georgina_mariee Profile picture

@georgina_mariee

Harrogate, North Yorkshire

This morning I got up and went to the gym to lift some weights and work in my pull ups. I drove home singing to Taylor swift and then sat on the kitchen floor and meditated. After, I set myself a small intention for the day - just something I feel I might need to remind myself of - and then started cooking breakfast; the apple baked oats we have had in repeat in our house recently

For World Mental Health day I didn’t know what to say. I wanted it to be something actually useful - and yet I think that looks so different for everyone, that it is virtually impossible. But then maybe that’s the point - we have to create our OWN tool kit (

For me, I need to see looking after my mental health like brushing my teeth - it’s something that’s non negotiable, needs to happen everyday, and is a preventative measure. The story I started with lays out just a few things I find helpful right now; moving my body in a way that is empowering and does not exacerbate ED tendencies, singing in the car because podcasts are great but you don’t have to be productive all the time, slowing down with meditation, eating nourishing meals

Recovery as a verb not a noun. It looks different for everyone. But only you can figure that out and, as frustrating as it may be, only you can take ownership over that.

This morning I got up and went to the gym to lift some weights and work in my pull ups. I drove home singing to Taylor swift and then sat on the kitchen floor and meditated. After, I set myself a small intention for the day - just something I feel I might need to remind myself of - and then started cooking breakfast; the apple baked oats we have had in repeat in our house recently

For World Mental Health day I didn’t know what to say. I wanted it to be something actually useful - and yet I think that looks so different for everyone, that it is virtually impossible. But then maybe that’s the point - we have to create our OWN tool kit (

For me, I need to see looking after my mental health like brushing my teeth - it’s something that’s non negotiable, needs to happen everyday, and is a preventative measure. The story I started with lays out just a few things I find helpful right now; moving my body in a way that is empowering and does not exacerbate ED tendencies, singing in the car because podcasts are great but you don’t have to be productive all the time, slowing down with meditation, eating nourishing meals

Recovery as a verb not a noun. It looks different for everyone. But only you can figure that out and, as frustrating as it may be, only you can take ownership over that.
1,871 29 12 October, 2019
@neda Profile picture

@neda

September is #RecoveryMonth. Wherever you are in your recovery journey is valid, and we’re here to support you. #NEDA Helpline: (1-800-931-2237). Art by @crazyheadcomics

September is #RecoveryMonth. Wherever you are in your recovery journey is valid, and we’re here to support you. #NEDA Helpline: (1-800-931-2237). Art by @crazyheadcomics
7,337 62 18 September, 2019
@neda.jenabnn Profile picture

@neda.jenabnn

.😗😗😗😚😚😚😚😚نداعزیز .
تبلیغات پذیرفته میشود✔

#neda #nedajenab #manotoplus #manoto #sahar #saharofficial #beautiful #ندا #نداجناب #منوتو #منوتوپلاس #سحر #مجریان_زن #زیبا
🔴.تبلیغات پذیرفته میشود🔴

.😗😗😗😚😚😚😚😚نداعزیز .
تبلیغات پذیرفته میشود✔

#neda #nedajenab #manotoplus #manoto #sahar #saharofficial #beautiful #ندا #نداجناب #منوتو #منوتوپلاس #سحر #مجریان_زن #زیبا
🔴.تبلیغات پذیرفته میشود🔴
6,129 181 14 hours ago
@no.retreat_no.surrender Profile picture

@no.retreat_no.surrender

Stakey’s Pumpkin Farm

Day 226:
Oh my Pumpkin

Today I went pumpkin picking with my immediate family and some of my extended family on my mom’s side. I had an amazing day. ✧
It’s days like this when I can be fully present and enjoy the company that remind me why I wake each morning and choose to fight, choose recovery, and choose life. Life is the best when you’re truly living, not just being alive. ✧
Even if the voice of ED is loud I know I must fight to get to truly living again💕

I hope all of you had a great Sunday! What did you do today? ✧

No Retreat No Surrender. JR💕



#neda #eatingdisorderstruggles #recovery #edrecovery #edfighter #anafighter #recovery #friday #recoverystruggles #mustrecover #liivinglife #livinglifeagain #trulyliving #pumpkins #fall #pumpkinpicking #pumpkinpatch #wheelbarrel #eatingdisordersupport #anorexianervosarecovery

Day 226:
Oh my Pumpkin
✧
Today I went pumpkin picking with my immediate family and some of my extended family on my mom’s side. I had an amazing day. ✧
It’s days like this when I can be fully present and enjoy the company that remind me why I wake each morning and choose to fight, choose recovery, and choose life. Life is the best when you’re truly living, not just being alive. ✧
Even if the voice of ED is loud I know I must fight to get to truly living again💕
✧
I hope all of you had a great Sunday! What did you do today? ✧
✧
No Retreat No Surrender. JR💕
✧
✧
✧
#neda #eatingdisorderstruggles #recovery #edrecovery #edfighter #anafighter #recovery #friday #recoverystruggles #mustrecover #liivinglife #livinglifeagain #trulyliving #pumpkins #fall #pumpkinpicking #pumpkinpatch #wheelbarrel #eatingdisordersupport #anorexianervosarecovery
189 7 5 hours ago
@lotus.in.the.sun Profile picture

@lotus.in.the.sun

Day 188:

I GOT CLEARED TO GO BACK TO THE GYM! I am so very happy!

I met with my nutritionist this morning and I have been maintaining my weight for a few weeks now so she said I am cleared to go to the gym 2 days a week! My meal plan was upped a bit, but I don’t mind.

I went to the gym this morning and had a great workout. I have decided that doing cardio isn’t conducive to my recovery right now so I am just doing strength training. My goal will never to be the skinniest version of myself, it will be to be the strongest version of myself.

These past few days have been so great despite the lows I have encountered. My life has been feeling so normal for these few days and I am so happy! Yay!

#neda #recovery #strong #eatingdisorderawareness #eatingdisorderrecovery #edwarrior #bodykindness #stigmafighter #edrecovery #mentalhealth #endthestigma #youarenotastatistic #youarenotalone #mentalhealthawareness #mentalhealthadvocate #anarecovery #fearfood #anorexiafighter #recoverywin #bodypositive

Day 188:

I GOT CLEARED TO GO BACK TO THE GYM! I am so very happy!

I met with my nutritionist this morning and I have been maintaining my weight for a few weeks now so she said I am cleared to go to the gym 2 days a week! My meal plan was upped a bit, but I don’t mind.

I went to the gym this morning and had a great workout. I have decided that doing cardio isn’t conducive to my recovery right now so I am just doing strength training. My goal will never to be the skinniest version of myself, it will be to be the strongest version of myself.

These past few days have been so great despite the lows I have encountered. My life has been feeling so normal for these few days and I am so happy! Yay!

#neda #recovery #strong #eatingdisorderawareness #eatingdisorderrecovery #edwarrior #bodykindness #stigmafighter #edrecovery #mentalhealth #endthestigma #youarenotastatistic #youarenotalone #mentalhealthawareness #mentalhealthadvocate #anarecovery #fearfood #anorexiafighter #recoverywin #bodypositive
678 40 27 September, 2019