#HealthyLiving Instagram Photos & Videos

HealthyLiving - 24.9m posts

This is what 47 looks like. On my way to 50. #woman #fortysomething #blueyedbrunette #darkhairlighteyes #healthyliving #goodgenes

This is what 47 looks like. On my way to 50. #woman #fortysomething #blueyedbrunette #darkhairlighteyes #healthyliving #goodgenes

0 0 5 hours ago
Good Intestional Health is not just for Humans. Keep your 🐶 healthy and parasite free with these power balls!
🎃 Pumpkin
⚫ Blackstrap Molasses
🌾Wheat Germ
☘Cloves 🥥 Dried Unsweet Coconut
and for a sweet yet very healthy treat 🍍
#CardioForCheesecake *
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#Puppylove #rescuemom #bullybreed #pitbull #pitbullsofinstagram #doglover #health #nutrition #healthyliving #holistic #vegan #workout #fitfluential #fitspo #fitfam #igfitness #igfit #eat2live

Good Intestional Health is not just for Humans. Keep your 🐶 healthy and parasite free with these power balls!
🎃 Pumpkin
⚫ Blackstrap Molasses
🌾Wheat Germ
☘Cloves 🥥 Dried Unsweet Coconut
and for a sweet yet very healthy treat 🍍
#CardioForCheesecake *
*
*
*
*
#Puppylove #rescuemom #bullybreed #pitbull #pitbullsofinstagram #doglover #health #nutrition #healthyliving #holistic #vegan #workout #fitfluential #fitspo #fitfam #igfitness #igfit #eat2live

1 0 5 hours ago
Left over chilli for lunch. Im sooooooo hungry today #swlunch #leftoverslunch #swinsta

Left over chilli for lunch. Im sooooooo hungry today #swlunch #leftoverslunch #swinsta

0 1 5 hours ago
👭❤️ Dia do Amigo ❤️👭 Eu escolhi essas fotos porque elas representam muito pra mim! Minha prima @lorenzettianne minha cunhada sis @smsalleslteixeira e meu marido @celsinho_mattos para representar todos vocês meus amigos maravilhosos! 👭👭👭 Vcs sabem quem vocês são! Que Deus preserve nossas amizades sempre! Amo vocês!

👭❤️ Dia do Amigo ❤️👭 Eu escolhi essas fotos porque elas representam muito pra mim! Minha prima @lorenzettianne minha cunhada sis @smsalleslteixeira e meu marido @celsinho_mattos para representar todos vocês meus amigos maravilhosos! 👭👭👭 Vcs sabem quem vocês são! Que Deus preserve nossas amizades sempre! Amo vocês!

2 1 5 hours ago
you’ve had a long day at work, Netflix is calling your name, or your S.O. is texting you asking when you're going to be home, it's all too easy to let that date with the gym take a rain check.
When it comes to kicking excuses to the curb and getting yourself to the gym, motivation is key🌸

Don't forget you got this 💕

#fitness #personalcoach #personaltrainer #peaches🍑 #motivation #gymmotivation #gymlife #healthyliving #healthylifestyle #trainer #gymadvice #picoftheday #igers #igdaily #instagood #instalike #instagram #independentwomen #explore

you’ve had a long day at work, Netflix is calling your name, or your S.O. is texting you asking when you're going to be home, it's all too easy to let that date with the gym take a rain check.
When it comes to kicking excuses to the curb and getting yourself to the gym, motivation is key🌸

Don't forget you got this 💕

#fitness #personalcoach #personaltrainer #peaches🍑 #motivation #gymmotivation #gymlife #healthyliving #healthylifestyle #trainer #gymadvice #picoftheday #igers #igdaily #instagood #instalike #instagram #independentwomen #explore

2 0 5 hours ago
I think many on the @one2onediet try to run before they can walk.

You need to take it easy, you need to check your Step and check with you GP. 
Invest in proper footwear and if you are serious get gait analysis done do you get the right shoes for you.

I am a huge @asicseurope Gel Kaysno fan as do half sizes and suit me.

Tips once you know what you want are online tend to half sizes and always deals on last year model.

I have a couple of pairs in case one gets wet and one pair has quick tie laces.

@lo57kgs #one2onediet #cambridgediet #cambridgeweightplan #cwppost #cwpsteps #cwp #cwpfam #slimmingworld #weightwatchers #weightloss #weightlossjourney #weightlosstransformation #menshealth #healthyliving #weighlossmotivation #healthydiet #lifestylechange #healthylifestyle #vcld #lcd #fitness #getfit #gethealthy #goals #healthychoices #motivation #runningshoes #running

I think many on the @one2onediet try to run before they can walk.

You need to take it easy, you need to check your Step and check with you GP.
Invest in proper footwear and if you are serious get gait analysis done do you get the right shoes for you.

I am a huge @asicseurope Gel Kaysno fan as do half sizes and suit me.

Tips once you know what you want are online tend to half sizes and always deals on last year model.

I have a couple of pairs in case one gets wet and one pair has quick tie laces.

@lo57kgs #one2onediet #cambridgediet #cambridgeweightplan #cwppost #cwpsteps #cwp #cwpfam #slimmingworld #weightwatchers #weightloss #weightlossjourney #weightlosstransformation #menshealth #healthyliving #weighlossmotivation #healthydiet #lifestylechange #healthylifestyle #vcld #lcd #fitness #getfit #gethealthy #goals #healthychoices #motivation #runningshoes #running

0 0 5 hours ago
Yogurt with toppings, or toppings with yogurt? 🤣😁☺️😍
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🍓Soy yogurt
🍓Mixed berries
🍓Autumn’s Gold maple almond butter granola
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How pretty are those berries? It’s the simple things that make me happy. ☺️☺️☺️
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#bestofvegan #eatwell #eattherainbow #plantbased #vegan #veganfood #veganfoodshare #whatveganseat #instayum #plantbaseddiet #plantpowered #veganfoodlovers #veganpower #simplevegan #veganyum #vegetarian #vegancooking #feedfeedvegan #healthyhappy #healthyliving #plantbasedmeals #veganshare #veganfoodie #veganlove #veganeats

Yogurt with toppings, or toppings with yogurt? 🤣😁☺️😍
⠀⠀
🍓Soy yogurt
🍓Mixed berries
🍓Autumn’s Gold maple almond butter granola
⠀⠀
How pretty are those berries? It’s the simple things that make me happy. ☺️☺️☺️
⠀⠀
#bestofvegan #eatwell #eattherainbow #plantbased #vegan #veganfood #veganfoodshare #whatveganseat #instayum #plantbaseddiet #plantpowered #veganfoodlovers #veganpower #simplevegan #veganyum #vegetarian #vegancooking #feedfeedvegan #healthyhappy #healthyliving #plantbasedmeals #veganshare #veganfoodie #veganlove #veganeats

2 0 5 hours ago
Food for tonight! #healthyliving #1weekin

Food for tonight! #healthyliving #1weekin

0 0 5 hours ago
As I take the time to reflect on where Young Living has come from and the number of lives that would otherwise not be connected, I am in awe. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#knowyourroots #YoungLiving #essentialoils #naturalsolutions  #healthyliving #wellness #allnatural #nontoxic #naturalhealthproducts #cleanliving #immunesupport #healthylifestyle #healthyproducts #plantbased #aromatherapy #simplelife #goinggreen #livecleanandhealthy #yleo #cleanhome #toxinfree #oilylife #monthlybox #foryourhealth #knowbetterdobetter  #essentialrewards #freestuff #youlovefreestuff #sourcingmatters

As I take the time to reflect on where Young Living has come from and the number of lives that would otherwise not be connected, I am in awe. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#knowyourroots #YoungLiving #essentialoils #naturalsolutions #healthyliving #wellness #allnatural #nontoxic #naturalhealthproducts #cleanliving #immunesupport #healthylifestyle #healthyproducts #plantbased #aromatherapy #simplelife #goinggreen #livecleanandhealthy #yleo #cleanhome #toxinfree #oilylife #monthlybox #foryourhealth #knowbetterdobetter #essentialrewards #freestuff #youlovefreestuff #sourcingmatters

1 0 5 hours ago
Keeping the skin hydrated is easy but neglected by many of us. 
Using the right moisturiser, right face wash according to your skin type is the basic requirement. 
Consciously making an effort to drink 8 to 10 glasses of water is important. Even intake of water rich foods help.
Hydration is important as a dehydrated skin looks very dull.
Specialised hydrating treatments also help  a lot.
So enjoy a glowing skin with these useful tips.
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#SkinCare #Happiness #Joy #HappySkin #Positivity #Cosmetologist #Beauty #Commitment #AntiAgeing #HealthyLiving #BeautifulSkin #Rejuvination #GlowingSkin #HappinessGiver #SkinTreatment #InstaBeauty #cosmeticphysician #Detox #HealthySkin #Hydration #Water

Keeping the skin hydrated is easy but neglected by many of us.
Using the right moisturiser, right face wash according to your skin type is the basic requirement.
Consciously making an effort to drink 8 to 10 glasses of water is important. Even intake of water rich foods help.
Hydration is important as a dehydrated skin looks very dull.
Specialised hydrating treatments also help a lot.
So enjoy a glowing skin with these useful tips.
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#SkinCare #Happiness #Joy #HappySkin #Positivity #Cosmetologist #Beauty #Commitment #AntiAgeing #HealthyLiving #BeautifulSkin #Rejuvination #GlowingSkin #HappinessGiver #SkinTreatment #InstaBeauty #cosmeticphysician #Detox #HealthySkin #Hydration #Water

0 0 5 hours ago
We are thrilled to have Roz Purcell with us during Savour 2019 and really looking forward to her special vegan event! 
Join Roz at the Harper's Restaurant, Kilkenny Hibernian Hotel on Friday 25th October for a mouth watering vegan culinary experience. 
During this special night Harper's head chef Cormac Vesey together with Helen Costelloe from "The Cutting Vedge" will prepare dishes inspired by Roz's ethos whilst using the best local ingredients. During dinner Roz will discuss her healthy food approach and vegan food journey. Pre-dinner drink reception catered by Highbank Orchards. 
TICKETS: €55 Includes a pre-dinner drink and beautiful 4-course dinner.

TO BOOK: Telephone (056) 777 1888 or call in to Reception at The Kilkenny Hibernian Hotel.

@naturalbornfeeder @rozannapurcell @highbankorchards @kilkennyhibernianhotel 
#rozpurcell #naturalbornfeeder #healthyliving #kilkenny #savourkilkenny #savour2019 #highbankorchards

We are thrilled to have Roz Purcell with us during Savour 2019 and really looking forward to her special vegan event! 
Join Roz at the Harper's Restaurant, Kilkenny Hibernian Hotel on Friday 25th October for a mouth watering vegan culinary experience. 
During this special night Harper's head chef Cormac Vesey together with Helen Costelloe from "The Cutting Vedge" will prepare dishes inspired by Roz's ethos whilst using the best local ingredients. During dinner Roz will discuss her healthy food approach and vegan food journey. Pre-dinner drink reception catered by Highbank Orchards.
TICKETS: €55 Includes a pre-dinner drink and beautiful 4-course dinner.

TO BOOK: Telephone (056) 777 1888 or call in to Reception at The Kilkenny Hibernian Hotel.

@naturalbornfeeder @rozannapurcell @highbankorchards @kilkennyhibernianhotel
#rozpurcell #naturalbornfeeder #healthyliving #kilkenny #savourkilkenny #savour2019 #highbankorchards

2 0 5 hours ago
My First Simple #Fruit Plate of the #season and certainly not the last. Featuring Watermelon, Mango, Apple, Cantaloupe (#Sweet Melon), Orange. #Fruits will always be one of my #favorite snacks, especially this time of year - it's so incredibly hydrating and refreshing and yeah I could basically #eat it in infinite amounts lol..😋 .
#delicious #tasty #instafood #foodporn #food #foodphotography #foodblogger #healthy #vegan #vegans #foods #foodie #foodgasm #foodgasm #healthyfood #foodstagram #healthyeating #healthyliving #instagram #insta #instadaily #igfood #summer #summertime #dubai

My First Simple #Fruit Plate of the #season and certainly not the last. Featuring Watermelon, Mango, Apple, Cantaloupe ( #Sweet Melon), Orange. #Fruits will always be one of my #favorite snacks, especially this time of year - it's so incredibly hydrating and refreshing and yeah I could basically #eat it in infinite amounts lol..😋 .
#delicious #tasty #instafood #foodporn #food #foodphotography #foodblogger #healthy #vegan #vegans #foods #foodie #foodgasm #foodgasm #healthyfood #foodstagram #healthyeating #healthyliving #instagram #insta #instadaily #igfood #summer #summertime #dubai

7 0 5 hours ago
Todays breakfast #swbreakfast #quickbreakfast #swinsta

Todays breakfast #swbreakfast #quickbreakfast #swinsta

0 1 5 hours ago
I just shared my new fave Protein shake recipe in my stories🤩. Check it out! #purelyinspired #livfit #proteinshake #plantbased #cleaneating #breakfast #healthyliving

I just shared my new fave Protein shake recipe in my stories🤩. Check it out! #purelyinspired #livfit #proteinshake #plantbased #cleaneating #breakfast #healthyliving

0 0 5 hours ago
We are all doing this thing called life, doing all the things. Who’s to say someones doing it right and someones doing it wrong? No one knows what the hell they are doing. #TRUTH
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I think if you feel like you’re doing it wrong, you’re probably doing it right 😉
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Just go out and do the shit you want to do. Do not let fear hold you back. The pain of staying the same is greater than the pain of change. .
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. #coachlife #dreambig #shootforthestars #getbackonthehorse #dontgiveup #bestrong #beagoodexample #healthyliving #changelives #investinyourself #youreworthit #livelifetothefullest #fall7timesgetup8 #lifestooshort #liveyourbestlife #doyou #enjoylife #doyoubabyboo #livealufeyoulove #fightforwhatyouwant #positivity #personaldevelopment #failureisgood #biggoals #toughlove #weallaredealingwithsomething #letsdoit #makeyourdreamareality #yourlifeyourchoice

We are all doing this thing called life, doing all the things. Who’s to say someones doing it right and someones doing it wrong? No one knows what the hell they are doing. #TRUTH
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I think if you feel like you’re doing it wrong, you’re probably doing it right 😉
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Just go out and do the shit you want to do. Do not let fear hold you back. The pain of staying the same is greater than the pain of change. .
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. #coachlife #dreambig #shootforthestars #getbackonthehorse #dontgiveup #bestrong #beagoodexample #healthyliving #changelives #investinyourself #youreworthit #livelifetothefullest #fall7timesgetup8 #lifestooshort #liveyourbestlife #doyou #enjoylife #doyoubabyboo #livealufeyoulove #fightforwhatyouwant #positivity #personaldevelopment #failureisgood #biggoals #toughlove #weallaredealingwithsomething #letsdoit #makeyourdreamareality #yourlifeyourchoice

2 0 5 hours ago
Do you want those soft hands that feel oh, so divine? Then get What's your Sign! Great value for a great product. #DEEDSpecialty #healthyliving #archdale #Sale #beauty #handcream #cosmetics

Do you want those soft hands that feel oh, so divine? Then get What's your Sign! Great value for a great product. #DEEDSpecialty #healthyliving #archdale #Sale #beauty #handcream #cosmetics

2 0 5 hours ago
Spending time outside, especially in green spaces, is one of the fastest ways to improve your health and happiness.

It’s been shown to lower stress, blood pressure and heart rate, while encouraging movement and physical activity.

Some research even suggests that enjoying green spaces is associated with a lower risk of developing a psychiatric disorder.
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#gardentherapy #feelbetter #mentalhealth #sanctuary #wellness #plantscanheal #reducestress #planttherapy #garden #assistedliving #housebound #elderly #dementia #recovery #getwell #bewell #vitaminn  #breathdeep #wellnessjourney  #healthyliving #wellnessadvocate #healthylifestyle #mentalwellness #greenspace #talktoyourplants #naturalhealing #thinknature

Spending time outside, especially in green spaces, is one of the fastest ways to improve your health and happiness.

It’s been shown to lower stress, blood pressure and heart rate, while encouraging movement and physical activity.

Some research even suggests that enjoying green spaces is associated with a lower risk of developing a psychiatric disorder.
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#gardentherapy #feelbetter #mentalhealth #sanctuary #wellness #plantscanheal #reducestress #planttherapy #garden #assistedliving #housebound #elderly #dementia #recovery #getwell #bewell #vitaminn #breathdeep #wellnessjourney #healthyliving #wellnessadvocate #healthylifestyle #mentalwellness #greenspace #talktoyourplants #naturalhealing #thinknature

0 0 5 hours ago
Next 30 Day Clean Eating group starts 7/29! Who's in?? Need more details just message me! Would love to help you reach your health and/weight loss goals! Sign up by Monday to get your nutrition kit in time for the start date! Program comes with a FB support/accountability group, recipes, meal plans and ME as your personal coach and cheerleader!! Be sure to grab a friend to do it with you!!
www.rosekrause.arbonne.com 
#Arbonne #30DaysToHealthyLiving #HealthyInsideAndOut #HealthyLiving #CleanEating #WeightLoss #MoreEnergy #NutritionKit

Next 30 Day Clean Eating group starts 7/29! Who's in?? Need more details just message me! Would love to help you reach your health and/weight loss goals! Sign up by Monday to get your nutrition kit in time for the start date! Program comes with a FB support/accountability group, recipes, meal plans and ME as your personal coach and cheerleader!! Be sure to grab a friend to do it with you!!
www.rosekrause.arbonne.com
#Arbonne #30DaysToHealthyLiving #HealthyInsideAndOut #HealthyLiving #CleanEating #WeightLoss #MoreEnergy #NutritionKit

1 0 5 hours ago
“You’re always with yourself, so you might as well enjoy the company.” -Diane Von Furstenberg💛
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#weekendlooks #summervibes #brunchpicsofinstagram #melaninbeauty #mombabe #fitmom #fitwife #navywomen #healthyliving #loveyourself #enjoyyourself

“You’re always with yourself, so you might as well enjoy the company.” -Diane Von Furstenberg💛



#weekendlooks #summervibes #brunchpicsofinstagram #melaninbeauty #mombabe #fitmom #fitwife #navywomen #healthyliving #loveyourself #enjoyyourself

5 0 5 hours ago
It’s been so H O T. Like fry an egg on the sidewalk hot. And as much as I have been trying to stay hydrated, the other night I had some crazy Charlie horse cramps in my both my legs. The next day my calves were so sore 😩 🦵 .
Enter Deep Relief Cream! It’s the perfect combo of essential oils that brings a cool relief and relaxes my muscles to comfort again. I also used a hand held massager against my calves to knead out any knots.
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After more water, stretching, and a 5 year old doctor who put lavender and ice on my legs, today I’m feeling so much better and the pain is definitely not as severe. So grateful for these oils!! .
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#essentialoils #holistichealing #nutrition #vegan #wellness #plantbased #herbalist #herbs #healing #herbalmedicine #yoga #naturalmedicine #selfcare #herbalism #organic #love #healthyliving #healthylifestyle #holistichealth #health #meditation #aromatherapy #healthy #natural #naturalremedies #holistic #naturalhealth #younglivingessentialoils #coolazulpainreliefcream

It’s been so H O T. Like fry an egg on the sidewalk hot. And as much as I have been trying to stay hydrated, the other night I had some crazy Charlie horse cramps in my both my legs. The next day my calves were so sore 😩 🦵 .
Enter Deep Relief Cream! It’s the perfect combo of essential oils that brings a cool relief and relaxes my muscles to comfort again. I also used a hand held massager against my calves to knead out any knots.
.
After more water, stretching, and a 5 year old doctor who put lavender and ice on my legs, today I’m feeling so much better and the pain is definitely not as severe. So grateful for these oils!! .
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#essentialoils #holistichealing #nutrition #vegan #wellness #plantbased #herbalist #herbs #healing #herbalmedicine #yoga #naturalmedicine #selfcare #herbalism #organic #love #healthyliving #healthylifestyle #holistichealth #health #meditation #aromatherapy #healthy #natural #naturalremedies #holistic #naturalhealth #younglivingessentialoils #coolazulpainreliefcream

2 0 5 hours ago
OATS🤩🤤 Topped with blueberries, cherries & sunbutter😍😍 Getting carbs from the oats & mashed banana, fiber & vitamins from the fruits and oats, healthy fats from the chia seeds & nut butter and protein from the oats and sunbutter💪 Such a versatile meal, super nutritious and delicious😋 Have a good weekend!!😄 -

#oats #oatmeal #oatmealbowl #oatmealbowls #healthy #health #healthybreakfast #healthybreakfastideas #healthyfood #healthyeating #healthyrecipes #healthylifestyle #healthyliving #healthymeals #meal #food #eatwell #foodie #cherries #blueberries #banana #yum #fitness #inspiration #motivation #fitfood

OATS🤩🤤 Topped with blueberries, cherries & sunbutter😍😍 Getting carbs from the oats & mashed banana, fiber & vitamins from the fruits and oats, healthy fats from the chia seeds & nut butter and protein from the oats and sunbutter💪 Such a versatile meal, super nutritious and delicious😋 Have a good weekend!!😄 -

#oats #oatmeal #oatmealbowl #oatmealbowls #healthy #health #healthybreakfast #healthybreakfastideas #healthyfood #healthyeating #healthyrecipes #healthylifestyle #healthyliving #healthymeals #meal #food #eatwell #foodie #cherries #blueberries #banana #yum #fitness #inspiration #motivation #fitfood

3 0 5 hours ago
Day 17, 18, 19 & 20. Y’all I have no idea why I thought I would actually be able to complete this photo challenge. Summer has been busy, plus my daughter has been teething and I have not been getting much sleep. But, here we are, once again... playing catch up 😂 I’ll try my hardest these next 11 days 🤗 Day 17 - Pens and pencils. I got this awesome Dino pencil from a teacher meet up. I also made my fabulous coffee mug (pencil holder) at the teacher meet up! It currently holds my dry erase markers. I use this tiny Dino as a reward! I hide him in a hand and the student guess which hand 🖐 🤚 he is in! All of my students have loved it so much. It’s quick and easy and FREE! Day 18 - Rise & Shine. I literally cannot started my day without my (iced)coffee. I use the $6 Yeti knock off from Walmart to hold my iced coffee. It keeps drinks cold for like, 12 hours. It is amazing and way better than the Yeti brand. I plan to get more ASAP. Day 19 - Playtime. This is definitely one of my favorite things about being a mom. I love watching my daughter explore new activities. I could watch her play all day. We have been spending a lot of our summer days in and around water. It has been so hot in Florida, I really can’t wait for summer to be over though 🥵 #fallismyfav Day 20 - Spots & Stripes. This is my handy dandy cow! Well, it’s actually my daughters... but I have officially adopted him to help out in my classes. We count his spots, determine what color he is, where he lives; we also feed him and even have conversations with him! Sometime he models certain tasks too! (He’s definitely a great helper!) The sprinkles background is part of a reward system where students get to choose different American treats. So far my littles and even older students face enjoyed it 😋

Day 17, 18, 19 & 20. Y’all I have no idea why I thought I would actually be able to complete this photo challenge. Summer has been busy, plus my daughter has been teething and I have not been getting much sleep. But, here we are, once again... playing catch up 😂 I’ll try my hardest these next 11 days 🤗 Day 17 - Pens and pencils. I got this awesome Dino pencil from a teacher meet up. I also made my fabulous coffee mug (pencil holder) at the teacher meet up! It currently holds my dry erase markers. I use this tiny Dino as a reward! I hide him in a hand and the student guess which hand 🖐 🤚 he is in! All of my students have loved it so much. It’s quick and easy and FREE! Day 18 - Rise & Shine. I literally cannot started my day without my (iced)coffee. I use the $6 Yeti knock off from Walmart to hold my iced coffee. It keeps drinks cold for like, 12 hours. It is amazing and way better than the Yeti brand. I plan to get more ASAP. Day 19 - Playtime. This is definitely one of my favorite things about being a mom. I love watching my daughter explore new activities. I could watch her play all day. We have been spending a lot of our summer days in and around water. It has been so hot in Florida, I really can’t wait for summer to be over though 🥵 #fallismyfav Day 20 - Spots & Stripes. This is my handy dandy cow! Well, it’s actually my daughters... but I have officially adopted him to help out in my classes. We count his spots, determine what color he is, where he lives; we also feed him and even have conversations with him! Sometime he models certain tasks too! (He’s definitely a great helper!) The sprinkles background is part of a reward system where students get to choose different American treats. So far my littles and even older students face enjoyed it 😋

0 1 5 hours ago
When I decided to dedicate my life to self care, getting better, and becoming the healthiest I could be both mentally and physically, I knew that was going to also include cutting out products that were bad for me! 🙅
So naturally my toxic cancer-causing aluminum deodorant was the first thing that needed to go!
Problem is a lot of natural deodorants just don't work. 🤷‍♀️ Or people have other allergic reactions to them. I'd be checking for reviews on different brands but no one ever said anything good about them and I was starting to feel discouraged in my search! 🥺
In comes @littleseedfarm 🌱🐐💞
I found them and their unlimited 5 star reviews through a Facebook ad, and with 2 free deodorant samples (just pay $2.99 in shipping! Or add them to an order for free) I had to take the risk!
I am SO glad I did! 😂💜
I see why they have 5 star reviews now! I ordered Rosemary Patchouli (my favorite) and Lavender, and decided I'm getting the full size of both after it's stood up in the North Carolina heat wave we've had!
I can't believe how amazing it smells, and lasts! I'm happy to say I'm not a lifelong customer, and aluminum is out of my beauty routine! 💞 
So if you're looking for a healthy switch to an aluminum free, baking soda free, gluten free, GMO free, paraben free, sulfate free, preservative free deodorant from a organic company that also doesn't test on animals, and smells amazing! Then you've just hit the jackpot.
Self Care comes in many forms 💜 letting go of cancer causing products is one of them! 💜
(If you have any questions about it message me and I'll be sure to help out!)
(Note: NOT an ad! I'm in no way sponsored or endorsed to say any of this I just love this company and wanted to share! 🌱)
~✧ ⊰ 𝔽𝕒𝕪𝕖 ⊱ ✧~
#organicdeodorant #aluminumfree #aluminumfreedeodorant #naturaldeodorant #littleseedfarm #organicskincare #selfcareadvice #selfcareaccount #healthyliving

When I decided to dedicate my life to self care, getting better, and becoming the healthiest I could be both mentally and physically, I knew that was going to also include cutting out products that were bad for me! 🙅
So naturally my toxic cancer-causing aluminum deodorant was the first thing that needed to go!
Problem is a lot of natural deodorants just don't work. 🤷‍♀️ Or people have other allergic reactions to them. I'd be checking for reviews on different brands but no one ever said anything good about them and I was starting to feel discouraged in my search! 🥺
In comes @littleseedfarm 🌱🐐💞
I found them and their unlimited 5 star reviews through a Facebook ad, and with 2 free deodorant samples (just pay $2.99 in shipping! Or add them to an order for free) I had to take the risk!
I am SO glad I did! 😂💜
I see why they have 5 star reviews now! I ordered Rosemary Patchouli (my favorite) and Lavender, and decided I'm getting the full size of both after it's stood up in the North Carolina heat wave we've had!
I can't believe how amazing it smells, and lasts! I'm happy to say I'm not a lifelong customer, and aluminum is out of my beauty routine! 💞
So if you're looking for a healthy switch to an aluminum free, baking soda free, gluten free, GMO free, paraben free, sulfate free, preservative free deodorant from a organic company that also doesn't test on animals, and smells amazing! Then you've just hit the jackpot.
Self Care comes in many forms 💜 letting go of cancer causing products is one of them! 💜
(If you have any questions about it message me and I'll be sure to help out!)
(Note: NOT an ad! I'm in no way sponsored or endorsed to say any of this I just love this company and wanted to share! 🌱)
~✧ ⊰ 𝔽𝕒𝕪𝕖 ⊱ ✧~
#organicdeodorant #aluminumfree #aluminumfreedeodorant #naturaldeodorant #littleseedfarm #organicskincare #selfcareadvice #selfcareaccount #healthyliving

0 0 5 hours ago
Day 20 of 31 #shreduly 
Powerlifting like a pro.

Day 20 of 31 #shreduly
Powerlifting like a pro.

3 1 5 hours ago
HAPPY FREAKING SATURDAY! YOU GUYS ASKED FOR AN AT HOME HIIT SO HERE IT IS! All you need is yourself, some music, WATER, and maybe a towel! I HOPE YOU GUYS HAVE THE BEST DAY EVER! My endorphins are HIGH after that workout and I can’t WAIT for you guys to try it and be as sweaty as I am 😂 HAPPY #TWERKOUT swipe⏭ save ✅ and dm me if you try it!
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WORK for 40sec REST for 20! After you complete 1 full round rest 1 min! COMPLETE 4 ROUNDS THEN BRUNCH 🤪
☀️Burpee with 10 high knee
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☀️Toe taps .
☀️10 Cross body mountain climber to push up
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☀️Wind mill jack .
☀️Hip dips .
☀️Speed skater with squat jump

HAPPY FREAKING SATURDAY! YOU GUYS ASKED FOR AN AT HOME HIIT SO HERE IT IS! All you need is yourself, some music, WATER, and maybe a towel! I HOPE YOU GUYS HAVE THE BEST DAY EVER! My endorphins are HIGH after that workout and I can’t WAIT for you guys to try it and be as sweaty as I am 😂 HAPPY #TWERKOUT swipe⏭ save ✅ and dm me if you try it!
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WORK for 40sec REST for 20! After you complete 1 full round rest 1 min! COMPLETE 4 ROUNDS THEN BRUNCH 🤪
☀️Burpee with 10 high knee
.
☀️Toe taps .
☀️10 Cross body mountain climber to push up
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☀️Wind mill jack .
☀️Hip dips .
☀️Speed skater with squat jump

3 2 5 hours ago
I’m guessing this is from all the salt I consumed yesterday 🤷‍♀️ back at it today! 🔷
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#monthlyweighin #weightwatchers #wwsupport #wwcommunity #wwsisterhood #wwfamily #fedupfam #healthyliving #healthyeating #lifestylechange #weightloss #dietlife @ww #goals #gainshappen

I’m guessing this is from all the salt I consumed yesterday 🤷‍♀️ back at it today! 🔷
🔷
🔷
#monthlyweighin #weightwatchers #wwsupport #wwcommunity #wwsisterhood #wwfamily #fedupfam #healthyliving #healthyeating #lifestylechange #weightloss #dietlife @ww #goals #gainshappen

1 1 5 hours ago
So proud that Madison was able to get through both Ramp40 yesterday with Claudette and Rise30 this morning with @heathertaylormartin at @rampnrize early morning Sat session. Both young ladies pushed through like champs, now to get the boys there.  #fitnessmotivation #fitkids #kidsfitness #healthylifestyle #healthyliving  #girlpower

So proud that Madison was able to get through both Ramp40 yesterday with Claudette and Rise30 this morning with @heathertaylormartin at @rampnrize early morning Sat session. Both young ladies pushed through like champs, now to get the boys there. #fitnessmotivation #fitkids #kidsfitness #healthylifestyle #healthyliving #girlpower

1 0 5 hours ago
How to Build a Balanced Meal🍛 *Swipe for 4 examples!Protein >> Carbs >> Fats >> Veggies🥗🍅🍠🥞🥚
🍳Protein: Eggs/ Sausages
🍠Carbs: Beans/ plantains/ fruit
🥜Fats: Avocado/ nuts/ and eggs
🥒Veggies: Any!
✔️eggs are fat too!
✔️veggies are carbs too!
Did you know that having some healthy fat for breakfast can help to avoid having cravings throughout the day...
Thanks to @fitwomeneat

#cleaneating #healthyeating #nutrition#fittrainers 
#cleaneats #mealprep #fatloss #fitfood #protein #weightloss #mealplan #paleo #vegetables #calories #healthyfood #breakfast #macros #losingweight #iifym #eggs #bbg #gains #chicken #healthyliving #healthylifestyle #weightloss #diet #weightlossroutines

How to Build a Balanced Meal🍛 *Swipe for 4 examples!Protein >> Carbs >> Fats >> Veggies🥗🍅🍠🥞🥚
🍳Protein: Eggs/ Sausages
🍠Carbs: Beans/ plantains/ fruit
🥜Fats: Avocado/ nuts/ and eggs
🥒Veggies: Any!
✔️eggs are fat too!
✔️veggies are carbs too!
Did you know that having some healthy fat for breakfast can help to avoid having cravings throughout the day...
Thanks to @fitwomeneat

#cleaneating #healthyeating #nutrition #fittrainers
#cleaneats #mealprep #fatloss #fitfood #protein #weightloss #mealplan #paleo #vegetables #calories #healthyfood #breakfast #macros #losingweight #iifym #eggs #bbg #gains #chicken #healthyliving #healthylifestyle #weightloss #diet #weightlossroutines

20 0 5 hours ago
Big Kid & Small Kid = US 😁😁😁😆 Happy Saturday homies 💙💙💙 Hope LJ’s face puts a smile on your face!!! 💛💛🤩🤩😘😘#ChaseMomentsNotThings

Big Kid & Small Kid = US 😁😁😁😆 Happy Saturday homies 💙💙💙 Hope LJ’s face puts a smile on your face!!! 💛💛🤩🤩😘😘 #ChaseMomentsNotThings

5 1 5 hours ago

Top #HealthyLiving posts

Hahahhaa good kind of fat 😁By @nutriitional
 Double tap if you like this one 😊 🎏Tag a friend that should read this❤️⁣
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#caloriesmix - #cleaneating #healthyeating #nutrition #cleaneats #mealprep #foodprep #fitfood #protein #weightloss #mealplan #paleo  #flexibledieting #iifym #instahealth #getfit #gains #meals #healthyliving #determination #healthylifestyle #active -

Hahahhaa good kind of fat 😁By @nutriitional
Double tap if you like this one 😊 🎏Tag a friend that should read this❤️⁣
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#caloriesmix - #cleaneating #healthyeating #nutrition #cleaneats #mealprep #foodprep #fitfood #protein #weightloss #mealplan #paleo #flexibledieting #iifym #instahealth #getfit #gains #meals #healthyliving #determination #healthylifestyle #active -

12,025 163 21 hours ago
ROASTED BUTTERNUT SQUASH & CARROTS | Orange food! So good for you because of all the beta-carotene that is packed into bright coloured foods! Foods high in this pigment include carrots, squash, sweet potatoes, spinach and kale. And why exactly is beta-carotene good for you? Well (as part of a well-balanced diet) it’s great for maintaining good skin health - it’s an antioxidant that helps to protect us against free radicals, which can be harmful to the skin and there’s evidence to suggest that beta-carotene is helpful in maintaining good eye health. So here’s a recipe to help you get more beta-carotene in your diet! . 
Ingredients:
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1 butternut squash, peeled, deseeded and cut into small chunks
2 carrots, peeled & chopped 
I red onion, peeled & sliced 
1 tsp paprika 
1 tsp ground cumin 
1/2 tsp ground cinnamon 
1/2 tsp chilli flakes 
Olive oil .
Method .
1️⃣ Pre-heat the oven to gas mark 6, 400F/200C. Place the carrot, squash and red onion on a large baking tray lined with foil.
2️⃣ Drizzle a large glug of olive oil right across the veg, sprinkle on all the spices and then mix everything together with your hands 
3️⃣ Place in the oven for 35-40 mins until the veg is cooked and soft. 
4️⃣ Serve either as a side dish or add to a salad. 
#kesarskitchen .
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#vegetarian #glutenfree #dairyfree #eathealthy #healthyeating #eatclean #cleaneating #love #girl #clean #cooking #food #amazing #healthyliving #london #slimmingworld #weightloss #healthylifestyle #f52grams #instadaily #photooftheday #foodphotography #protein #healthyfood #eeeeeats #instahealth #nutrition #vegan #slimmingworlduk

ROASTED BUTTERNUT SQUASH & CARROTS | Orange food! So good for you because of all the beta-carotene that is packed into bright coloured foods! Foods high in this pigment include carrots, squash, sweet potatoes, spinach and kale. And why exactly is beta-carotene good for you? Well (as part of a well-balanced diet) it’s great for maintaining good skin health - it’s an antioxidant that helps to protect us against free radicals, which can be harmful to the skin and there’s evidence to suggest that beta-carotene is helpful in maintaining good eye health. So here’s a recipe to help you get more beta-carotene in your diet! .
Ingredients:
.
1 butternut squash, peeled, deseeded and cut into small chunks
2 carrots, peeled & chopped
I red onion, peeled & sliced
1 tsp paprika
1 tsp ground cumin
1/2 tsp ground cinnamon
1/2 tsp chilli flakes
Olive oil .
Method .
1️⃣ Pre-heat the oven to gas mark 6, 400F/200C. Place the carrot, squash and red onion on a large baking tray lined with foil.
2️⃣ Drizzle a large glug of olive oil right across the veg, sprinkle on all the spices and then mix everything together with your hands
3️⃣ Place in the oven for 35-40 mins until the veg is cooked and soft.
4️⃣ Serve either as a side dish or add to a salad.
#kesarskitchen .
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#vegetarian #glutenfree #dairyfree #eathealthy #healthyeating #eatclean #cleaneating #love #girl #clean #cooking #food #amazing #healthyliving #london #slimmingworld #weightloss #healthylifestyle #f52grams #instadaily #photooftheday #foodphotography #protein #healthyfood #eeeeeats #instahealth #nutrition #vegan #slimmingworlduk

122 4 6 hours ago
Saturday morning vibes. What are your weekend plans?
#LoveYourLife

Saturday morning vibes. What are your weekend plans?
#LoveYourLife

140 3 5 hours ago
Sheet Pan Jackfruit Nachos is on the menu tonight 👆🏼 I love nachos for so many reasons (I mean, who doesn't?) but one of them is how easy they are to make. This batch was easier than ever because I used my new Ninja Foodi Digital Air Fry Oven that I was recently gifted. It does ev-ery-thing: fries, roasts, broils, bakes, toasts and dehydrates...plus the time to pre-heat is only 60 seconds 🙌🏼
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It took me under 20 minutes to make these nachos - I just assembled everything (ingredients below) and air roasted until it was warmed through + cheese melted. What's on the menu for you this weekend? #HungryBlonde #WeekendingBlonde
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1 bag grain-free tortilla chips
1 cup lightly seasoned jackfruit, cooked
1/2 cup black beans
1/2 cup corn
1/4 cup diced red onion
1/4 cup grape tomatoes
1/2 cup shredded cheddar cheese
avocado (add as garnish)
green onion (add as garnish)
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#sponsoredbyNinja #NinjaFoodiOven #SheetPanMeals #grainfree #nachos #healthyfoodshare

Sheet Pan Jackfruit Nachos is on the menu tonight 👆🏼 I love nachos for so many reasons (I mean, who doesn't?) but one of them is how easy they are to make. This batch was easier than ever because I used my new Ninja Foodi Digital Air Fry Oven that I was recently gifted. It does ev-ery-thing: fries, roasts, broils, bakes, toasts and dehydrates...plus the time to pre-heat is only 60 seconds 🙌🏼
-
It took me under 20 minutes to make these nachos - I just assembled everything (ingredients below) and air roasted until it was warmed through + cheese melted. What's on the menu for you this weekend? #HungryBlonde #WeekendingBlonde
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1 bag grain-free tortilla chips
1 cup lightly seasoned jackfruit, cooked
1/2 cup black beans
1/2 cup corn
1/4 cup diced red onion
1/4 cup grape tomatoes
1/2 cup shredded cheddar cheese
avocado (add as garnish)
green onion (add as garnish)
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#sponsoredbyNinja #NinjaFoodiOven #SheetPanMeals #grainfree #nachos #healthyfoodshare

1,398 64 22 hours ago
Just a quick reminder today don't compare your yourself to what you see on instagram. 
What you see on the gram is what is chosen to be put out there.
You may think someone has it together and has the perfect life but in reality it isn’t like that at all… 
The photo you see on the gram is 1 of the 16 that was taken in 1 minute.

What you don't see is the reality of one's life. 
The ups and down that is experienced during the remaining 23 hours and 59 minutes. 
Don't think someone's life is perfect💥. There is no such thing.
We are all the same. 
We all have imperfections. 
That's what makes us humans.
Do the best you can for you. 
The only person you should be comparing yourself to is the person you were yesterday.
Make little changes everyday that are going to improve the person you are today.

Remember @change_begins_with_you 👉

Xoxo Elaine 💖
@change_begins_with_you.
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#cleaneating #healthyeating #fatloss #healthyfood #cleaneats #fitfood#food #nutrition #instahealth#healthychoices #iifym #organic #bbg#mealprep #dairyfree #protein #snack#weightloss #realfood #instagramreality #veggies#getfit#healthyliving #goodmoodfood #carbs #weightloss#lifestyle #weightlossjourney #diet

Just a quick reminder today don't compare your yourself to what you see on instagram.
What you see on the gram is what is chosen to be put out there.
You may think someone has it together and has the perfect life but in reality it isn’t like that at all…
The photo you see on the gram is 1 of the 16 that was taken in 1 minute.

What you don't see is the reality of one's life.
The ups and down that is experienced during the remaining 23 hours and 59 minutes.
Don't think someone's life is perfect💥. There is no such thing.
We are all the same. 
We all have imperfections. 
That's what makes us humans.
Do the best you can for you. 
The only person you should be comparing yourself to is the person you were yesterday.
Make little changes everyday that are going to improve the person you are today.

Remember @change_begins_with_you 👉

Xoxo Elaine 💖
@change_begins_with_you.
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#cleaneating  #healthyeating  #fatloss  #healthyfood  #cleaneats  #fitfood #food  #nutrition  #instahealth #healthychoices  #iifym  #organic  #bbg #mealprep  #dairyfree  #protein  #snack #weightloss  #realfood  #instagramreality #veggies #getfit #healthyliving  #goodmoodfood  #carbs  #weightloss #lifestyle  #weightlossjourney  #diet

5,339 98 16 hours ago
Perfect dinner idea 😍 crispy piece of salmon with crispy cauliflower gnocchi 😎 Sometimes I switch it up with a fun pizza but most of the time I go with the basics 🤷🏼‍♀️ It’s simple to make + sooo tasty 👌🏻 I used leftover gnocchi so this meal took only 10 minutes to throw together 💯 Tag a friend! 😁
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Healthyfood details 👉🏻 1 piece of salmon sprinkled with pink Himalayan salt, pepper, and garlic powder cooked over medium heat in avocado oil for 3-4 mins on each side (wait until the pan is hot), paired with sautéed kale, mashed avocado, and cauliflower gnocchi
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By @choosing_balance .
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#paleo #eatinghealthy #paleodiet #cleaneats #wholefood #dairyfree #cleaneating #glutenfree #organic #organicfood #healthyeating #foodismedicine #healthyliving #foodie #eattogrow #healthy #healthyfood #healthychoice #healthyrecipes #healthymeals #healthyeats #whatsonmyplate #nutrition  #foodblogfeed #foodblogger #foodie #foodblog  #healthycooking #health #gnocchi

Perfect dinner idea 😍 crispy piece of salmon with crispy cauliflower gnocchi 😎 Sometimes I switch it up with a fun pizza but most of the time I go with the basics 🤷🏼‍♀️ It’s simple to make + sooo tasty 👌🏻 I used leftover gnocchi so this meal took only 10 minutes to throw together 💯 Tag a friend! 😁
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Healthyfood details 👉🏻 1 piece of salmon sprinkled with pink Himalayan salt, pepper, and garlic powder cooked over medium heat in avocado oil for 3-4 mins on each side (wait until the pan is hot), paired with sautéed kale, mashed avocado, and cauliflower gnocchi
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By @choosing_balance .
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#paleo #eatinghealthy #paleodiet #cleaneats #wholefood #dairyfree #cleaneating #glutenfree #organic #organicfood #healthyeating #foodismedicine #healthyliving #foodie #eattogrow #healthy #healthyfood #healthychoice #healthyrecipes #healthymeals #healthyeats #whatsonmyplate #nutrition #foodblogfeed #foodblogger #foodie #foodblog #healthycooking #health #gnocchi

3,089 51 19 July, 2019
HALLOUMI, SWEETCORN & SPRING ONION FRITTERS 👌. I can't get over how tasty these flour-free fritters are, especially topped with more halloumi and @theforagingfox coconut, chilli & lime mayo [gifted] 😍🤤. These would also be delicious topped with a poached egg or crispy bacon (or both 😋).
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Recipe (serves 1):
🌽 Grate 30g halloumi then mix with 40g sweetcorn, 1 chopped spring onion, 1 large egg, 1/2 tsp smoked paprika and a pinch of salt.
🧀 Heat a pan with a little oil/frylight and add the mixture, using around 1 tbsp batter per fritter.
🌽 Cook on each side for 2-3 mins or until golden & crispy.
🧀 Serve & enjoy.
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Double tap if you fancy these for breakfast 🤤.
#whatiateforbreakfast

HALLOUMI, SWEETCORN & SPRING ONION FRITTERS 👌. I can't get over how tasty these flour-free fritters are, especially topped with more halloumi and @theforagingfox coconut, chilli & lime mayo [gifted] 😍🤤. These would also be delicious topped with a poached egg or crispy bacon (or both 😋).
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Recipe (serves 1):
🌽 Grate 30g halloumi then mix with 40g sweetcorn, 1 chopped spring onion, 1 large egg, 1/2 tsp smoked paprika and a pinch of salt.
🧀 Heat a pan with a little oil/frylight and add the mixture, using around 1 tbsp batter per fritter.
🌽 Cook on each side for 2-3 mins or until golden & crispy.
🧀 Serve & enjoy.
.
Double tap if you fancy these for breakfast 🤤.
#whatiateforbreakfast

1,723 33 11 hours ago
Such a great reminder 💛 (illustration by @haleydrewthis)
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Hope you are having a fantastic weekend! 💚

Such a great reminder 💛 (illustration by @haleydrewthis)
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Hope you are having a fantastic weekend! 💚

916 20 11 hours ago
Work is kicking my butt this week. The Lion King and rainy weather is making sure we stay busy 🦁

Anyway, banana pancakes are saving the day!

Work is kicking my butt this week. The Lion King and rainy weather is making sure we stay busy 🦁

Anyway, banana pancakes are saving the day!

186 4 9 hours ago