#HEALTHY Instagram Photos & Videos

Healthy breakfast😋🍴
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#food #foodporn #foodie #instafood #foodphotography #yummy #delicious #love #instagood #foodstagram #foodlover #foodblogger #foodgasm #like #follow #healthyfood #dinner #tasty #lunch #eat #photooftheday #restaurant #foodies #healthy #chef #picoftheday #homemade #yum #instagram #bhfyp

Healthy breakfast😋🍴
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#food #foodporn #foodie #instafood #foodphotography #yummy #delicious #love #instagood #foodstagram #foodlover #foodblogger #foodgasm #like #follow #healthyfood #dinner #tasty #lunch #eat #photooftheday #restaurant #foodies #healthy #chef #picoftheday #homemade #yum #instagram #bhfyp

0 0 18 seconds ago
🛥️Folow me @redteadeetox
type "yes" if you believe in your self.
drop a "❤️" or doupble tap if u agree! 
tkanks !
❤️❤️❤️❤️❤️❤️ Cherries help keep you trim

Eating cherries can help you lose weight and stay trim.  A cup of cherries is less than 100 calories and packs in 3 grams of fiber, which will keep you feeling full longer. Also, these little beauties contain many B-vitamins such as thiamin, riboflavin and vitamin B6; these vitamins are crucial for metabolism and convert nutrients into energy. What could be better than eating cherries to help you stay lean and skinny?

Tip: Cherries are not only healthy, but they are delicious and versatile. They can be added to everything and enjoyed raw or cooked down to make a sauce or strained for juice. Serve them by the bowlful for dessert or put them into your infused water just be sure to have plenty of napkins and bowls for the pits!

#cherries #healthydiet #healthylifestyle #healthbenefits#healthyeating #detox #eatwell #eatclean #cleanse #cleanandlean #cleaneating #healthy#antioxidant #nudeydetox#infusedwater#detox #detoxwaterdiet
Cre nudeydetox

🛥️Folow me @redteadeetox
type "yes" if you believe in your self.
drop a "❤️" or doupble tap if u agree!
tkanks !
❤️❤️❤️❤️❤️❤️ Cherries help keep you trim

Eating cherries can help you lose weight and stay trim.  A cup of cherries is less than 100 calories and packs in 3 grams of fiber, which will keep you feeling full longer. Also, these little beauties contain many B-vitamins such as thiamin, riboflavin and vitamin B6; these vitamins are crucial for metabolism and convert nutrients into energy. What could be better than eating cherries to help you stay lean and skinny?

Tip: Cherries are not only healthy, but they are delicious and versatile. They can be added to everything and enjoyed raw or cooked down to make a sauce or strained for juice. Serve them by the bowlful for dessert or put them into your infused water just be sure to have plenty of napkins and bowls for the pits!

#cherries #healthydiet #healthylifestyle #healthbenefits #healthyeating #detox #eatwell #eatclean #cleanse #cleanandlean #cleaneating #healthy #antioxidant #nudeydetox #infusedwater #detox #detoxwaterdiet
Cre nudeydetox

1 0 23 seconds ago
スタジオの壁がピンクのお部屋もあって可愛いのだ💕

一度のレッスンで見た目も心の も健康的に変化していく

そんな姿を毎回目の当たりにして

本当に女性の美しさは素晴らしいです✨

自分1人では気づいていない美の可能性

美しさを秘めています

年齢なんて関係ない!

気がついたその瞬間から変われるの❣️ ほんの少しの意識の積み重ねで、
あなたの未来は大きく変わるかもしれない

何かのきっかけになれば私は嬉しいです😊

TAKAE .
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#model #pilates #pilatesinstractor #TAKAE  #reiki #reikihealer #beautybowel #health #beauty #healthy #antiaging
#美 #美腸 #腸もみ #くびれ #ピラティス  #腸セラピー #美腸アドバイザー #美腸ピラティス #美腸モデル #アンチエイジング #ボディメイク#ダイエット #レイキ #レイキヒーリング #ヒーリング #ディクシャ

スタジオの壁がピンクのお部屋もあって可愛いのだ💕

一度のレッスンで見た目も心の も健康的に変化していく

そんな姿を毎回目の当たりにして

本当に女性の美しさは素晴らしいです✨

自分1人では気づいていない美の可能性

美しさを秘めています

年齢なんて関係ない!

気がついたその瞬間から変われるの❣️ ほんの少しの意識の積み重ねで、
あなたの未来は大きく変わるかもしれない

何かのきっかけになれば私は嬉しいです😊

TAKAE .
.
.

#model #pilates #pilatesinstractor #TAKAE #reiki #reikihealer #beautybowel #health #beauty #healthy #antiaging
#美 #美腸 #腸もみ #くびれ #ピラティス #腸セラピー #美腸アドバイザー #美腸ピラティス #美腸モデル #アンチエイジング #ボディメイク #ダイエット #レイキ #レイキヒーリング #ヒーリング #ディクシャ

0 0 34 seconds ago
Hey guys. We have another 60 orders to post out on Monday so if you have an order waiting t should arrive in the next 3-4 days. We have are also resending some of the older orders that where sent back to us or lost.

I am doing my best to get back to everyone but sometimes I may miss a few messages due to the overwhelming amount I receive from people looking for support or to be pointed in the right direction. 
Hope you all had a great weekend and remember “United We Stand As One”
@soldiers.utd •
•
#letsbattlethistogether #mentalhealthawareness #mentalhealth #soldiersunited #soldieron #unitedwestand #mentalillness #mentalstrength #strongertogether #strongerthanyesterday #strongerthanyouthink #itsoknottobeok #itsokaynottobeokay #beyondblue #ruok #ruokday #bluetree #awareness #inspiration #motivation #instagood #yougotthis #quoteoftheday #itaintweaktospeak #strong #health #healthy #healthylifestyle #menshealth #womenshealth

Hey guys. We have another 60 orders to post out on Monday so if you have an order waiting t should arrive in the next 3-4 days. We have are also resending some of the older orders that where sent back to us or lost.

I am doing my best to get back to everyone but sometimes I may miss a few messages due to the overwhelming amount I receive from people looking for support or to be pointed in the right direction.
Hope you all had a great weekend and remember “United We Stand As One”
@soldiers.utd

#letsbattlethistogether #mentalhealthawareness #mentalhealth #soldiersunited #soldieron #unitedwestand #mentalillness #mentalstrength #strongertogether #strongerthanyesterday #strongerthanyouthink #itsoknottobeok #itsokaynottobeokay #beyondblue #ruok #ruokday #bluetree #awareness #inspiration #motivation #instagood #yougotthis #quoteoftheday #itaintweaktospeak #strong #health #healthy #healthylifestyle #menshealth #womenshealth

1 0 54 seconds ago
#pengundianhadiah Halooo Warga Malangbong dan Sekitarnya... Ayooo Datang dan Saksikan Event "Semangat Kemerdekaan Bersama Kopi Kapal Api @kapalapi_id yang akan di Gelar di Alun-alun Malangbong pada Hari Minggu, 25 Agustus 2019 mulai pukul 07.00 - 22.00 WIB °
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Event ini akan dimeriahkan oleh Senam Bersama, Jalan Sehat, Lomba Khas Agustusan, Pentas Seni & Budaya, Games Menarik dan Booth Penjualan serta Ngopi Gratis @kapalapi_id °
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Dapatkan Produk @kapalapi_id seharga Rp. 22.000,- yang terdiri dari 1 Renteng Kapal Api Special Mix + 1 Renteng Kapal Api Susu + 1 Mugh Kapal Api + 1 Kupon Undian Berhadiah (Jacket, Jam Dinding, Payung, Kaos, Mugh, Mangkok, Gelas dan Product Kapal Api) °
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#17agustus2019 #74tahunindonesia #semangatkemerdekaan #secangkirsemangat #KapalApi #kapalapimix #kapalapispecialmix #kapalapisusu #kapalapisusumocha #radio #stations #radiostation #healthy #news #music #talkshows #arts #culture #folklore #inspiration #spirit #radiokesehatan #radiokesehatanmedina #medinafm1053mhz #fm1053mhz #garut #jabar

#pengundianhadiah Halooo Warga Malangbong dan Sekitarnya... Ayooo Datang dan Saksikan Event "Semangat Kemerdekaan Bersama Kopi Kapal Api @kapalapi_id yang akan di Gelar di Alun-alun Malangbong pada Hari Minggu, 25 Agustus 2019 mulai pukul 07.00 - 22.00 WIB °

Event ini akan dimeriahkan oleh Senam Bersama, Jalan Sehat, Lomba Khas Agustusan, Pentas Seni & Budaya, Games Menarik dan Booth Penjualan serta Ngopi Gratis @kapalapi_id °

Dapatkan Produk @kapalapi_id seharga Rp. 22.000,- yang terdiri dari 1 Renteng Kapal Api Special Mix + 1 Renteng Kapal Api Susu + 1 Mugh Kapal Api + 1 Kupon Undian Berhadiah (Jacket, Jam Dinding, Payung, Kaos, Mugh, Mangkok, Gelas dan Product Kapal Api) °

#17agustus2019 #74tahunindonesia #semangatkemerdekaan #secangkirsemangat #KapalApi #kapalapimix #kapalapispecialmix #kapalapisusu #kapalapisusumocha #radio #stations #radiostation #healthy #news #music #talkshows #arts #culture #folklore #inspiration #spirit #radiokesehatan #radiokesehatanmedina #medinafm1053mhz #fm1053mhz #garut #jabar

0 0 55 seconds ago
Healthy C.J. Prosise just adds another dimension to this offense. He really stood out with 5 carries, 32 yards & a touchdown. C.J. showed he can handle his own by waiting for the play to develop. Personally that’s a very unique thing that a runningback can do. Big names like Alvin Kamara & Le’Veon Bell have the similar frame and play style like a C.J. I hope he can stay healthy for another week and crack this 53 man roster. #nfl #healthy  #goat #finish #runningback #football #seahawks #chargers #win

Healthy C.J. Prosise just adds another dimension to this offense. He really stood out with 5 carries, 32 yards & a touchdown. C.J. showed he can handle his own by waiting for the play to develop. Personally that’s a very unique thing that a runningback can do. Big names like Alvin Kamara & Le’Veon Bell have the similar frame and play style like a C.J. I hope he can stay healthy for another week and crack this 53 man roster. #nfl #healthy #goat #finish #runningback #football #seahawks #chargers #win

0 0 1 minute ago
Thanks for @progresif_cellular for the fun food challenge😊😊
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(1)🍉Watermelon sorbet. The perfect all natural healthy dessert. So easy to make - blend up frozen watermelon pieces with a bit of lime & scoop to serve. All the fun & flavor of ice cream with none of the guilt! (2)🍉Frozen watermelon cubes make a good ice-cube substitute due to their high water content. It won’t dilute your drink - and will add a fruity flavor to your soda. (3)🍉Watermelon popsicles are quite common - but I made a popsicle/pizza hybrid....coz who doesn’t love dessert pizzas! .
 #progresif4life16 #progresif #progresifcellular #healthy #snacks

Thanks for @progresif_cellular for the fun food challenge😊😊
.
(1)🍉Watermelon sorbet. The perfect all natural healthy dessert. So easy to make - blend up frozen watermelon pieces with a bit of lime & scoop to serve. All the fun & flavor of ice cream with none of the guilt! (2)🍉Frozen watermelon cubes make a good ice-cube substitute due to their high water content. It won’t dilute your drink - and will add a fruity flavor to your soda. (3)🍉Watermelon popsicles are quite common - but I made a popsicle/pizza hybrid....coz who doesn’t love dessert pizzas! .
#progresif4life16 #progresif #progresifcellular #healthy #snacks

0 0 1 minute ago
Hey guys. We have another 60 orders to post out on Monday so if you have an order waiting t should arrive in the next 3-4 days. We have are also resending some of the older orders that where sent back to us or lost.

I am doing my best to get back to everyone but sometimes I may miss a few messages due to the overwhelming amount I receive from people looking for support or to be pointed in the right direction. 
Hope you all had a great weekend and remember “United We Stand As One”
•
•
#letsbattlethistogether #mentalhealthawareness #mentalhealth #soldiersunited #soldieron #unitedwestand #mentalillness #mentalstrength #strongertogether #strongerthanyesterday #strongerthanyouthink #itsoknottobeok #itsokaynottobeokay #beyondblue #ruok #ruokday #bluetree #awareness #inspiration #motivation #instagood #yougotthis #quoteoftheday #itaintweaktospeak #strong #health #healthy #healthylifestyle #menshealth #womenshealth

Hey guys. We have another 60 orders to post out on Monday so if you have an order waiting t should arrive in the next 3-4 days. We have are also resending some of the older orders that where sent back to us or lost.

I am doing my best to get back to everyone but sometimes I may miss a few messages due to the overwhelming amount I receive from people looking for support or to be pointed in the right direction.
Hope you all had a great weekend and remember “United We Stand As One”


#letsbattlethistogether #mentalhealthawareness #mentalhealth #soldiersunited #soldieron #unitedwestand #mentalillness #mentalstrength #strongertogether #strongerthanyesterday #strongerthanyouthink #itsoknottobeok #itsokaynottobeokay #beyondblue #ruok #ruokday #bluetree #awareness #inspiration #motivation #instagood #yougotthis #quoteoftheday #itaintweaktospeak #strong #health #healthy #healthylifestyle #menshealth #womenshealth

11 0 1 minute ago
The Real Gang never broke. . .😍
#friendshipgoals #tirupur #modernfarmhouse #ena da pani vachurukinga#natpu#goals#relationship#forever#healthy#...........✌

The Real Gang never broke. . .😍
#friendshipgoals #tirupur #modernfarmhouse #ena da pani vachurukinga #natpu #goals #relationship #forever #healthy#...........✌

0 0 1 minute ago
METTI UNA MATTINA DI AGOSTO
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IL TRAGHETTO ALLE 9 .
IL FRIGO VUOTO
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CHE FAI SALTI LA COLAZIONE?
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MA ANCHE NO
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IMPROVVISAZIONE
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Gallette di riso integrale
yogurt greco al mirtillo
granella di pistacchio
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#buongiornocosì
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#healthyfood#healthybreakfastideas #healthy #diet#nutrition#fitfood #fitfam #fitgirl #cros sfitgirls #Crossfitter #pancake #superfood #fitfood #fitfam #fitgirl#crossfit #crossfitgirl #crossfitcommunity #allenamento #preworkout #mangiare#cros sfitgirls #Cross fitter #pancake #superfood#fitfoodgirl #diet #nutrition #eatclean #mangiaresano #body#abs#youngmom #amodonio #nutrition#smartfood #smartlife #work

METTI UNA MATTINA DI AGOSTO
.
IL TRAGHETTO ALLE 9 .
IL FRIGO VUOTO
.
CHE FAI SALTI LA COLAZIONE?
.
MA ANCHE NO
.
IMPROVVISAZIONE
.
Gallette di riso integrale
yogurt greco al mirtillo
granella di pistacchio
.
#buongiornocosì
.
#healthyfood #healthybreakfastideas #healthy #diet #nutrition #fitfood #fitfam #fitgirl #cros sfitgirls #Crossfitter #pancake #superfood #fitfood #fitfam #fitgirl #crossfit #crossfitgirl #crossfitcommunity #allenamento #preworkout #mangiare #cros sfitgirls #Cross fitter #pancake #superfood #fitfoodgirl #diet #nutrition #eatclean #mangiaresano #body #abs #youngmom #amodonio #nutrition #smartfood #smartlife #work

0 0 1 minute ago
Hey guys. We have another 60 orders to post out on Monday so if you have an order waiting t should arrive in the next 3-4 days. We have are also resending some of the older orders that where sent back to us or lost.

I am doing my best to get back to everyone but sometimes I may miss a few messages due to the overwhelming amount I receive from people looking for support or to be pointed in the right direction. 
Hope you all had a great weekend and remember “United We Stand As One”
•
•
#letsbattlethistogether #mentalhealthawareness #mentalhealth #soldiersunited #soldieron #unitedwestand #mentalillness #mentalstrength #strongertogether #strongerthanyesterday #strongerthanyouthink #itsoknottobeok #itsokaynottobeokay #beyondblue #ruok #ruokday #bluetree #awareness #inspiration #motivation #instagood #yougotthis #quoteoftheday #itaintweaktospeak #strong #health #healthy #healthylifestyle #menshealth #womenshealth

Hey guys. We have another 60 orders to post out on Monday so if you have an order waiting t should arrive in the next 3-4 days. We have are also resending some of the older orders that where sent back to us or lost.

I am doing my best to get back to everyone but sometimes I may miss a few messages due to the overwhelming amount I receive from people looking for support or to be pointed in the right direction.
Hope you all had a great weekend and remember “United We Stand As One”


#letsbattlethistogether #mentalhealthawareness #mentalhealth #soldiersunited #soldieron #unitedwestand #mentalillness #mentalstrength #strongertogether #strongerthanyesterday #strongerthanyouthink #itsoknottobeok #itsokaynottobeokay #beyondblue #ruok #ruokday #bluetree #awareness #inspiration #motivation #instagood #yougotthis #quoteoftheday #itaintweaktospeak #strong #health #healthy #healthylifestyle #menshealth #womenshealth

2 0 1 minute ago
flying, fLY👏🏽iNG👏🏽. my friend and i would ALWAYS quote this video shits funny

flying, fLY👏🏽iNG👏🏽. my friend and i would ALWAYS quote this video shits funny

0 1 1 minute ago
New beginnings sometimes require some new arrangements and changes in your living space to call upon the excitement and zeal to work on one's intentions. Brought some changes to my living space today too...may the light be with us! 🙏🙏🙏
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#candlelover #candleshop #smell #entrepreneurlife #travel #aroma #handpouredcandles #aromatherapy #candle #candlelight #vegancandles #vegan #scentedcandles #fragrance #customized #handpoured #smallbatch #travelgram #romantic #healthy #elioracandles #homedecor  #instagood #travelgirl #wanderlust #brightspaceswelove #makeinindia #candleholders #newbeginnings #intentions

New beginnings sometimes require some new arrangements and changes in your living space to call upon the excitement and zeal to work on one's intentions. Brought some changes to my living space today too...may the light be with us! 🙏🙏🙏
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#candlelover #candleshop #smell #entrepreneurlife #travel #aroma #handpouredcandles #aromatherapy #candle #candlelight #vegancandles #vegan #scentedcandles #fragrance #customized #handpoured #smallbatch #travelgram #romantic #healthy #elioracandles #homedecor #instagood #travelgirl #wanderlust #brightspaceswelove #makeinindia #candleholders #newbeginnings #intentions

4 0 1 minute ago
#pengundianhadiah Halooo Warga Malangbong dan Sekitarnya... Ayooo Datang dan Saksikan Event "Semangat Kemerdekaan Bersama Kopi Kapal Api @kapalapi_id yang akan di Gelar di Alun-alun Malangbong pada Hari Minggu, 25 Agustus 2019 mulai pukul 07.00 - 22.00 WIB °
•
Event ini akan dimeriahkan oleh Senam Bersama, Jalan Sehat, Lomba Khas Agustusan, Pentas Seni & Budaya, Games Menarik dan Booth Penjualan serta Ngopi Gratis @kapalapi_id °
•
Dapatkan Produk @kapalapi_id seharga Rp. 22.000,- yang terdiri dari 1 Renteng Kapal Api Special Mix + 1 Renteng Kapal Api Susu + 1 Mugh Kapal Api + 1 Kupon Undian Berhadiah (Jacket, Jam Dinding, Payung, Kaos, Mugh, Mangkok, Gelas dan Product Kapal Api) °
•
#17agustus2019 #74tahunindonesia #semangatkemerdekaan #secangkirsemangat #KapalApi #kapalapimix #kapalapispecialmix #kapalapisusu #kapalapisusumocha #radio #stations #radiostation #healthy #news #music #talkshows #arts #culture #folklore #inspiration #spirit #radiokesehatan #radiokesehatanmedina #medinafm1053mhz #fm1053mhz #garut #jabar

#pengundianhadiah Halooo Warga Malangbong dan Sekitarnya... Ayooo Datang dan Saksikan Event "Semangat Kemerdekaan Bersama Kopi Kapal Api @kapalapi_id yang akan di Gelar di Alun-alun Malangbong pada Hari Minggu, 25 Agustus 2019 mulai pukul 07.00 - 22.00 WIB °

Event ini akan dimeriahkan oleh Senam Bersama, Jalan Sehat, Lomba Khas Agustusan, Pentas Seni & Budaya, Games Menarik dan Booth Penjualan serta Ngopi Gratis @kapalapi_id °

Dapatkan Produk @kapalapi_id seharga Rp. 22.000,- yang terdiri dari 1 Renteng Kapal Api Special Mix + 1 Renteng Kapal Api Susu + 1 Mugh Kapal Api + 1 Kupon Undian Berhadiah (Jacket, Jam Dinding, Payung, Kaos, Mugh, Mangkok, Gelas dan Product Kapal Api) °

#17agustus2019 #74tahunindonesia #semangatkemerdekaan #secangkirsemangat #KapalApi #kapalapimix #kapalapispecialmix #kapalapisusu #kapalapisusumocha #radio #stations #radiostation #healthy #news #music #talkshows #arts #culture #folklore #inspiration #spirit #radiokesehatan #radiokesehatanmedina #medinafm1053mhz #fm1053mhz #garut #jabar

0 0 1 minute ago
กลับมาตามคำเรียกร้องจร้าาาาา
⛔ซื้อ 2 แถม 2 📍จำนวนจำกัด ⛔
⛔ซื้อ 2 แถม 2 📍จำนวนจำกัด⛔
❌ห้ามเลื่อนผ่าน❌
❌ห้ามเลื่อนผ่าน❌

ขายเองลดเอง 14 กิโล
ขายกันตรงๆนี่แหละ
👉🏿สั่งวันนี้ส่งวันนี้❗️
📌สั่งวันนี้ ส่งวันนี้📍
📌ส่งฟรี EMS 📌📌📌📌
📌ส่งฟรี EMS ด่วนผอมทันใจ❗️
📌ด่วนๆ📍📍📍
จิ้มด่วน👇👇👇
#พรีมายา #ผอม #ลดน้ำหนัก #ฟอลมาฟอลกลับ #howtoperfect #howtobeauty #healthy เลย#primaya #รีวิว #BNK48 #ของดีบอกต่อ #อ้วน #บังเอิญรัก #รอยยิ้มของชูครีม #เสื้อผ้าคนอ้วน #เสื้อผ้า #เปาเปา #แคปชั่นเด็ด #weens #แคปชั่น #ถูกและดี #สิว #วีน #BLACKPINK #อกหัก #ทวิตเตอร์ #เมีย2018 #ลดความอ้วน #แท็กเพื่อนมาดู #อาหารคลีน 
กดติดตามด่วย📍📍❤️❤️

กลับมาตามคำเรียกร้องจร้าาาาา
⛔ซื้อ 2 แถม 2 📍จำนวนจำกัด ⛔
⛔ซื้อ 2 แถม 2 📍จำนวนจำกัด⛔
❌ห้ามเลื่อนผ่าน❌
❌ห้ามเลื่อนผ่าน❌

ขายเองลดเอง 14 กิโล
ขายกันตรงๆนี่แหละ
👉🏿สั่งวันนี้ส่งวันนี้❗️
📌สั่งวันนี้ ส่งวันนี้📍
📌ส่งฟรี EMS 📌📌📌📌
📌ส่งฟรี EMS ด่วนผอมทันใจ❗️
📌ด่วนๆ📍📍📍
จิ้มด่วน👇👇👇
#พรีมายา #ผอม #ลดน้ำหนัก #ฟอลมาฟอลกลับ #howtoperfect #howtobeauty #healthy เลย #primaya #รีวิว #BNK48 #ของดีบอกต่อ #อ้วน #บังเอิญรัก #รอยยิ้มของชูครีม #เสื้อผ้าคนอ้วน #เสื้อผ้า #เปาเปา #แคปชั่นเด็ด #weens #แคปชั่น #ถูกและดี #สิว #วีน #BLACKPINK #อกหัก #ทวิตเตอร์ #เมีย2018 #ลดความอ้วน #แท็กเพื่อนมาดู #อาหารคลีน
กดติดตามด่วย📍📍❤️❤️

0 0 2 minutes ago
I’m 55 now and never started working out steady until I turned 35. Then like a year later I joined the gym and started to get serious. I was hooked. You most commit yourself day in and day out. In and out of the gym if you want to get the look you want. It’s never too late to become a fitter, healthier version of yourself 💪🏼💯❤️ #commitment #consistency #getfit #stayfit #livefit #fitover40 #fitover50 #instafit #instafitness #gymrat #gymjunkie #gym #gymmotivation #gymaholic #gymaddict #gymfreak #workout #workoutmotivation #workingout #biceps #hardworkpaysoffs #fit #fitspo #fitness #fitnessmotivation #fitnesslife #fitnessfreaks #healthy #healthylifestyle #healthyliving

I’m 55 now and never started working out steady until I turned 35. Then like a year later I joined the gym and started to get serious. I was hooked. You most commit yourself day in and day out. In and out of the gym if you want to get the look you want. It’s never too late to become a fitter, healthier version of yourself 💪🏼💯❤️ #commitment #consistency #getfit #stayfit #livefit #fitover40 #fitover50 #instafit #instafitness #gymrat #gymjunkie #gym #gymmotivation #gymaholic #gymaddict #gymfreak #workout #workoutmotivation #workingout #biceps #hardworkpaysoffs #fit #fitspo #fitness #fitnessmotivation #fitnesslife #fitnessfreaks #healthy #healthylifestyle #healthyliving

1 0 2 minutes ago

Top #HEALTHY posts

it took me all summer but finally got myself some zucchini to make zucchini oats 🤗 better late than never right? made my usual recipe but swapped in the zucc instead of cauli, still the same delicious and easy recipe 👏🏼 you can find a few varieties on my page but i’ll share my fave coffee recipe again below! #healthyrecipes #coffee #breakfast .
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also, quick update for you guys - i had such a great time checking out while on vacation and read almost three fulls books!!!! i also realized the reason my skin was 💩 is because of an overload of cauli so i’m taking a break from it for a few months, just having it here and there!! AND i relived my childhood this week by seeing the @jonasbrothers for the first time in over 10 years 😭 it was everything and more! so august??? yeah, it’s treated me pretty well and i’m so grateful ☺️ #fitstrongshann .
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GF/VEGAN COFFEE PROTEIN ZUCCHINI OATS 🥣:
in a pot, mix together the following ingredients,
- 1/2 medium zucchini, shredded/grated
- 1/2c gf oats (i prefer rolled and quick)
- 1/3c almond milk (or non-dairy milk of choice)
- splash of vanilla
- 1Tbsp chopped walnuts (optional, i like crunch)
- sea salt
mix all together then put on stovetop on medium heat, stirring consistently with a spatula (key!!!) and adding the water/liquid as needed. once thick and combined, add the following on low heat: - 1/2Tbsp vegan butter (optional, but i highly recommend and ghee/regular butter work)
- 1-2 scoops coffee @nuzest_usa protein (use fitstrongshann for a discount)
stir until all combined and let cook for a few minutes. then plate, top and enjoy!!!

it took me all summer but finally got myself some zucchini to make zucchini oats 🤗 better late than never right? made my usual recipe but swapped in the zucc instead of cauli, still the same delicious and easy recipe 👏🏼 you can find a few varieties on my page but i’ll share my fave coffee recipe again below! #healthyrecipes #coffee #breakfast .
.
also, quick update for you guys - i had such a great time checking out while on vacation and read almost three fulls books!!!! i also realized the reason my skin was 💩 is because of an overload of cauli so i’m taking a break from it for a few months, just having it here and there!! AND i relived my childhood this week by seeing the @jonasbrothers for the first time in over 10 years 😭 it was everything and more! so august??? yeah, it’s treated me pretty well and i’m so grateful ☺️ #fitstrongshann .


GF/VEGAN COFFEE PROTEIN ZUCCHINI OATS 🥣:
in a pot, mix together the following ingredients,
- 1/2 medium zucchini, shredded/grated
- 1/2c gf oats (i prefer rolled and quick)
- 1/3c almond milk (or non-dairy milk of choice)
- splash of vanilla
- 1Tbsp chopped walnuts (optional, i like crunch)
- sea salt
mix all together then put on stovetop on medium heat, stirring consistently with a spatula (key!!!) and adding the water/liquid as needed. once thick and combined, add the following on low heat: - 1/2Tbsp vegan butter (optional, but i highly recommend and ghee/regular butter work)
- 1-2 scoops coffee @nuzest_usa protein (use fitstrongshann for a discount)
stir until all combined and let cook for a few minutes. then plate, top and enjoy!!!

3,921 164 22 August, 2019
Da war er wieder, kommt selten vor, aber auch bei mir: ein Tag wo ich morgens nichts aus dem Bett gekommen bin und mit mir selbst ganz kurz in die „Diskussion“ gegangen bin ob ich ins Training gehen soll. Deswegen morgens in die Sportsachen rein, aber meine Vernunft hat mein Gewissen dann überzeugt 😜: KEIN Training für mich, auch wenn ich diese Woche dann vermutlich kein Training mehr schaffe 🤷‍♀️. Und wisst ihr was?? Es wird trotzdem nichts passieren 😅. Ganz im Gegenteil: aktuell brauche ich Ruhe und gönne sie mir dann auch so gut ich kann. Dafür war ich eine Stunde mit Rocky im Wald einen strammen Spaziergang machen. Das tat meeeega gut 🥳. Und so werde ich es auch noch ein paar weitere Wochen regeln 😬, mal gucken wie häufig ich noch mit mir selbst verhandeln muss 🙄. Wer kennts?? .
📸 by @markaaronphoto

Da war er wieder, kommt selten vor, aber auch bei mir: ein Tag wo ich morgens nichts aus dem Bett gekommen bin und mit mir selbst ganz kurz in die „Diskussion“ gegangen bin ob ich ins Training gehen soll. Deswegen morgens in die Sportsachen rein, aber meine Vernunft hat mein Gewissen dann überzeugt 😜: KEIN Training für mich, auch wenn ich diese Woche dann vermutlich kein Training mehr schaffe 🤷‍♀️. Und wisst ihr was?? Es wird trotzdem nichts passieren 😅. Ganz im Gegenteil: aktuell brauche ich Ruhe und gönne sie mir dann auch so gut ich kann. Dafür war ich eine Stunde mit Rocky im Wald einen strammen Spaziergang machen. Das tat meeeega gut 🥳. Und so werde ich es auch noch ein paar weitere Wochen regeln 😬, mal gucken wie häufig ich noch mit mir selbst verhandeln muss 🙄. Wer kennts?? .
📸 by @markaaronphoto

3,670 77 22 August, 2019
Geldiim geldiim mis gibi bir tart tarifi ile geldiim🐣 Şeftali sezonu kapanıyorken kapııın bir kaç tane haydi mutfağa👩🏼‍🍳🤪
“ŞEFTALİLİ TART”
Hamuru için;
1 yumurta
4 yemek kaşığı tereyağı
1/2 su bardağı keçiboynuzu özü @iyiliginozu 
Aldığı kadar tam buğday unu
2 tatlı kaşığı tarçın
İç harcı için;
3 adet şeftali
2 yemek kaşığı hindistan cevizi
2 tatlı kaşığı tarçın 
2 yemek kaşığı bal
YAPILIŞ👩🏼‍🍳
Hamur malzemelerimizi bir kapta güzelce yoğuralım. Küçük bir parça üstü için ayıralım.İç harcı için şeftalileri küp küp doğrayıp bir tavada soteleyelim. Soteledikten sonra dilerseniz çatal ile ezebilirsiniz. Bal hindistan cevizi ve tarçınıda ekleyip karıştıralım. Tart kalıbını ya da bir borcamı azcık yağlayıp üzerine hamurumuzu yerleştirelim. İç harcıda ekleyip üzeri için ayırdığımız hamuru hindistan cevizi tarçın ve azcık unla harmanlayıp üzerine parça parça koyalım. 170 derecede 20-30 dakika arası pişirelim. Her fırın farklı olduğundan dikkatli olalım🙈🙏🏻💕 👩🏼‍🍳 #tart #tartas #tarte #tarts #tartine #oldukçakolaytadıolay

Geldiim geldiim mis gibi bir tart tarifi ile geldiim🐣 Şeftali sezonu kapanıyorken kapııın bir kaç tane haydi mutfağa👩🏼‍🍳🤪
“ŞEFTALİLİ TART”
Hamuru için;
1 yumurta
4 yemek kaşığı tereyağı
1/2 su bardağı keçiboynuzu özü @iyiliginozu
Aldığı kadar tam buğday unu
2 tatlı kaşığı tarçın
İç harcı için;
3 adet şeftali
2 yemek kaşığı hindistan cevizi
2 tatlı kaşığı tarçın
2 yemek kaşığı bal
YAPILIŞ👩🏼‍🍳
Hamur malzemelerimizi bir kapta güzelce yoğuralım. Küçük bir parça üstü için ayıralım.İç harcı için şeftalileri küp küp doğrayıp bir tavada soteleyelim. Soteledikten sonra dilerseniz çatal ile ezebilirsiniz. Bal hindistan cevizi ve tarçınıda ekleyip karıştıralım. Tart kalıbını ya da bir borcamı azcık yağlayıp üzerine hamurumuzu yerleştirelim. İç harcıda ekleyip üzeri için ayırdığımız hamuru hindistan cevizi tarçın ve azcık unla harmanlayıp üzerine parça parça koyalım. 170 derecede 20-30 dakika arası pişirelim. Her fırın farklı olduğundan dikkatli olalım🙈🙏🏻💕 👩🏼‍🍳 #tart #tartas #tarte #tarts #tartine #oldukçakolaytadıolay

938 60 22 August, 2019
Nonstop machen wir weiter mit Tomatenrezepten! Hej, besser werden sie schließlich nicht – also immer rein mit den guten Umami-Bömbchen 😁 Heute in Form von einem Blitzrezept mit nur 10 Minuten Vorbereitungszeit, den Rest erledigt lieb und nett der Backofen für dich: Eine aromatische und supersaftige Blätterteig-Tomaten-Galette mit veganem Mozzarella und frischem Schnitti vom Balkon. Zum Reinlegen gut ❤️⁠⠀
💥⁠⠀
We can’t stop eating tomatoes! They won’t get any better than right now though 😁 So here’s our quick & easy recipe: delicious vegan tomato galette with puff pastry, vegan mozzarella and fresh chives from the balcony. Absolutely gorge adorbs ❤️⁠⠀
💥⁠⠀
☞ NEW recipe on the blog. Linkin.bio.⁠⠀
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#vegankannjeder #f52grams #food52 #gatheringslikethese #feedfeed #lifeandthyme #diewocheaufinstagram #onthetable #instafood #kitchn #eattheworld #thatsdarling #vegandeutschland #veganfood #vegansofig #thefeedfeedvegan #bestofvegan  #plantbased #canondeutschland #veganfoodshare #vegangermany #plantpower #healthy #foodstagram #bonappetitmag #tomatoelover #tomatenliebe #galette #vegangalette #veganmozzarella

Nonstop machen wir weiter mit Tomatenrezepten! Hej, besser werden sie schließlich nicht – also immer rein mit den guten Umami-Bömbchen 😁 Heute in Form von einem Blitzrezept mit nur 10 Minuten Vorbereitungszeit, den Rest erledigt lieb und nett der Backofen für dich: Eine aromatische und supersaftige Blätterteig-Tomaten-Galette mit veganem Mozzarella und frischem Schnitti vom Balkon. Zum Reinlegen gut ❤️⁠⠀
💥⁠⠀
We can’t stop eating tomatoes! They won’t get any better than right now though 😁 So here’s our quick & easy recipe: delicious vegan tomato galette with puff pastry, vegan mozzarella and fresh chives from the balcony. Absolutely gorge adorbs ❤️⁠⠀
💥⁠⠀
☞ NEW recipe on the blog. Linkin.bio.⁠⠀
.⁠⠀
.⁠⠀
.⁠⠀
.⁠⠀
.⁠⠀
#vegankannjeder #f52grams #food52 #gatheringslikethese #feedfeed #lifeandthyme #diewocheaufinstagram #onthetable #instafood #kitchn #eattheworld #thatsdarling #vegandeutschland #veganfood #vegansofig #thefeedfeedvegan #bestofvegan #plantbased #canondeutschland #veganfoodshare #vegangermany #plantpower #healthy #foodstagram #bonappetitmag #tomatoelover #tomatenliebe #galette #vegangalette #veganmozzarella

2,852 84 22 August, 2019
Tremenda combinación ✌️
- Puerro
- Cebolla
- Champiñones
- Espinaca/Acelga
- 2 huevos y 2 claras @eggcellencearg
- Sal, ajo, perejil y albahaca
- 1 cda de oliva
- Opcionales: queso rallado, queso crema tregar/ queso cremoso
Es como una especie de frittata pero sin estar frita🤪

Las verduras previamente cocinadas!
Mezclamos todo y mandamos a un molde apto horno! Y por unos 20 min a fuego medio previamente precalentado lo cocinamos.

Esta opción la podes acompañar de unos verdes y un arroz yamani! Delicioso...... va a durarte varias comidas.

Besos y buen jueves♥️
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#fitlife #health #foodie #eatclean #thursday #blogger #healthy #clean #eat #fit #life #amazing #instafit #food #foodblogger #picture #fitgirl #fitfam #health #fitspo #power #lifestyle #cleaneating #foodporn #cheese #veggies #natural #colour #lunch #evening #time

Tremenda combinación ✌️
- Puerro
- Cebolla
- Champiñones
- Espinaca/Acelga
- 2 huevos y 2 claras @eggcellencearg
- Sal, ajo, perejil y albahaca
- 1 cda de oliva
- Opcionales: queso rallado, queso crema tregar/ queso cremoso
Es como una especie de frittata pero sin estar frita🤪

Las verduras previamente cocinadas!
Mezclamos todo y mandamos a un molde apto horno! Y por unos 20 min a fuego medio previamente precalentado lo cocinamos.

Esta opción la podes acompañar de unos verdes y un arroz yamani! Delicioso...... va a durarte varias comidas.

Besos y buen jueves♥️



#fitlife #health #foodie #eatclean #thursday #blogger #healthy #clean #eat #fit #life #amazing #instafit #food #foodblogger #picture #fitgirl #fitfam #health #fitspo #power #lifestyle #cleaneating #foodporn #cheese #veggies #natural #colour #lunch #evening #time

631 37 22 August, 2019
🍌 Alimentarte mejor no tiene que ser complicado ni costoso 🔝
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👉 Síguenos para tips/información diaria (@fitia.app)
📱 Descarga gratis FITIA y vive saludable!
💯 Te gusta nuestro contenido? Compártelo!
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#desayuno #breakfast #healthybreakfast #huevo #platano #avena #desayunar #nutritips #nutritip #nutrition #desayunosaludable #healthy #functionalperu #peruvianfitness #perurunning #fitperu #trainingperu #likeforlike #instagood #liking #likebackteam #likeall #bodybuilding #gains #fitnesstip #fitnessfreak #noexcuses #running #entrenamiento #bodytransformation

🍌 Alimentarte mejor no tiene que ser complicado ni costoso 🔝
-
👉 Síguenos para tips/información diaria (@fitia.app)
📱 Descarga gratis FITIA y vive saludable!
💯 Te gusta nuestro contenido? Compártelo!
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#desayuno #breakfast #healthybreakfast #huevo #platano #avena #desayunar #nutritips #nutritip #nutrition #desayunosaludable #healthy #functionalperu #peruvianfitness #perurunning #fitperu #trainingperu #likeforlike #instagood #liking #likebackteam #likeall #bodybuilding #gains #fitnesstip #fitnessfreak #noexcuses #running #entrenamiento #bodytransformation

2,648 39 22 August, 2019
Œuf cocotte.
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Une petite recette toute simple avec les bons légumes du jardin.
J’ai fait une compotée de légumes tomates oignons courgettes thym et du chèvre frais que j’ai mis dans le fond des tomates les œufs de mes poules avec des tranches de pains grillés et le repas est prêt.
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#oeufcocotte #eggs #tomate #tomato #bio #legumesdesaison #dinner #instafood #instagood #food #foodstagram #foodie #foodphotography #healthyfood #healthy #healthyish #vegetables #diet #dietfood #reequilibragealimentaire #regim #regime #regimeuse #eat #eatclean #cleaning #weightloss #teamfitcats #plantbasediet #plantbasedfoods

Œuf cocotte.
.
Une petite recette toute simple avec les bons légumes du jardin.
J’ai fait une compotée de légumes tomates oignons courgettes thym et du chèvre frais que j’ai mis dans le fond des tomates les œufs de mes poules avec des tranches de pains grillés et le repas est prêt.
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#oeufcocotte #eggs #tomate #tomato #bio #legumesdesaison #dinner #instafood #instagood #food #foodstagram #foodie #foodphotography #healthyfood #healthy #healthyish #vegetables #diet #dietfood #reequilibragealimentaire #regim #regime #regimeuse #eat #eatclean #cleaning #weightloss #teamfitcats #plantbasediet #plantbasedfoods

1,202 59 22 August, 2019
Due to all be technical difficulties this morning, I decided to delete my video from Insta for the day! I’m 100% planning on trying again tomorrow, but I just couldn’t get it right this morning and that’s ok 🤷🏻‍♀️ If you want to watch it now, definitely check out my YouTube since it’s still there. For now: enjoy this picture of my NEW PB&J Nice Cream topped with extra berries. I’ve been loving every minute of eating this ice cream all week long and I’m pumped to share it with you guys now. The full recipe is in the link in my bio, so head to my blog to check it out 👆🏼 Hope you guys love the recipe and thanks for your patience while I try and master technology... •
#dessert #whatsinmybowl #nicecream #icecream #bananaicecream #creamyicecream #dairyfree #dairyfreerecipes #dairyfreeicecream #vegan #veganfood #veganrecipes #veganicecream #glutenfree #glutenfreerecipes #pbj #raspberry #feedfeed #foodgasm #foodporn #healthyfoodporn #goodmoodfood #instafood #foodinsta #health #healthy #healthyrecipes

Due to all be technical difficulties this morning, I decided to delete my video from Insta for the day! I’m 100% planning on trying again tomorrow, but I just couldn’t get it right this morning and that’s ok 🤷🏻‍♀️ If you want to watch it now, definitely check out my YouTube since it’s still there. For now: enjoy this picture of my NEW PB&J Nice Cream topped with extra berries. I’ve been loving every minute of eating this ice cream all week long and I’m pumped to share it with you guys now. The full recipe is in the link in my bio, so head to my blog to check it out 👆🏼 Hope you guys love the recipe and thanks for your patience while I try and master technology... •
#dessert #whatsinmybowl #nicecream #icecream #bananaicecream #creamyicecream #dairyfree #dairyfreerecipes #dairyfreeicecream #vegan #veganfood #veganrecipes #veganicecream #glutenfree #glutenfreerecipes #pbj #raspberry #feedfeed #foodgasm #foodporn #healthyfoodporn #goodmoodfood #instafood #foodinsta #health #healthy #healthyrecipes

1,664 62 22 August, 2019
CREAMY CASHEW NOODLE STIR FRY by @alexafuelednaturally ❤️ Serves 2-3
Peanut noodle stir fry
Ingredients :
1/2 pound spaghetti noodles (I used bucatini but you could also use rice noodles)
1/2 cup mushrooms, whole or sliced 
2 cups spinach
1/2 a large eggplant, chopped 
1/4 cup cashews
1 tbsp avocado oil
1 tbsp soy sauce

CREAMY CASHEW Sauce: 
1/2 cup coconut milk from can
2 tbsp Cashew butter (or peanut butter) 
1 tbsp coconut aminos
2 tbsp soy sauce
1/2 tbsp coconut sugar or reg sugar 
2 tbsp water 
Optional for garnish:
Lime
Cilantro 
Method:
1.Begin by cooking noodles according to directions on package. 
2.In a sauce pan over medium heat add coconut milk and cashew butter and whisk together until well combined. Then add coconut aminos, soy sauce, sugar and water. Stir to combine, cook on low heat for 2 minutes then turn off heat. 
3.In a large pan over medium heat add 1 tbsp avocado oil, then add chopped eggplant and mushrooms, stirring as you cook for 5 minutes. Add 1 tbsp soy sauce and cook for an additional 5 minutes, until veggies are cooked and golden. Stirring frequently adding 1-2 tbsp water throughout cooking process if needed (prevents veggies from sticking to the pan).
4.Add the spinach and let wilt…will take 1-2 minutes. Once the noodles are done cooking add to the veggies and pour all of the sauce over the noodles and toss together until well combined. Cook for 2-3 minutes making sure everything is heated through and serve immediately. Garnish with cashews,  cilantro and lime juice.
#bestofvegan

CREAMY CASHEW NOODLE STIR FRY by @alexafuelednaturally ❤️ Serves 2-3
Peanut noodle stir fry
Ingredients :
1/2 pound spaghetti noodles (I used bucatini but you could also use rice noodles)
1/2 cup mushrooms, whole or sliced
2 cups spinach
1/2 a large eggplant, chopped
1/4 cup cashews
1 tbsp avocado oil
1 tbsp soy sauce

CREAMY CASHEW Sauce:
1/2 cup coconut milk from can
2 tbsp Cashew butter (or peanut butter)
1 tbsp coconut aminos
2 tbsp soy sauce
1/2 tbsp coconut sugar or reg sugar
2 tbsp water
Optional for garnish:
Lime
Cilantro
Method:
1.Begin by cooking noodles according to directions on package.
2.In a sauce pan over medium heat add coconut milk and cashew butter and whisk together until well combined. Then add coconut aminos, soy sauce, sugar and water. Stir to combine, cook on low heat for 2 minutes then turn off heat.
3.In a large pan over medium heat add 1 tbsp avocado oil, then add chopped eggplant and mushrooms, stirring as you cook for 5 minutes. Add 1 tbsp soy sauce and cook for an additional 5 minutes, until veggies are cooked and golden. Stirring frequently adding 1-2 tbsp water throughout cooking process if needed (prevents veggies from sticking to the pan).
4.Add the spinach and let wilt…will take 1-2 minutes. Once the noodles are done cooking add to the veggies and pour all of the sauce over the noodles and toss together until well combined. Cook for 2-3 minutes making sure everything is heated through and serve immediately. Garnish with cashews,  cilantro and lime juice.
#bestofvegan

10,851 120 22 August, 2019