#FitnessAddict Instagram Photos & Videos

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@lcblakemore Profile picture

@lcblakemore

Old Man's

A sweeeet Sunday morning a few weeks back in Bali 💦 Can we trade???

A sweeeet Sunday morning a few weeks back in Bali 💦 Can we trade???
1 1 1 minute ago
@luxuryaviationclub Profile picture

@luxuryaviationclub

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Follow👉 @disha_pardeshi_dandekar
Airlines👉 #

Follow Instagram👉
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Terms and Conditions:
1. When you get Featured in our Pages, Please don't forget to Mention us in your story.
2. All the Image Credits are Reserved to the Respective Owner
3. Reposting for Followers Only⛔
4. Please share only High Quality pictures for reposting. Blurry/ pictures having filters won't be posted in any of the pages.
5. Dm/Email/Whatsapp for Getting featured in our Pages.
6.Your Picture will be shared in any of our Instagram & Facebook (luxuryflightattendants, luxuryaviationclub, luxurycabincrew).
7. We Share Casual/ Uniform Pictures as some of the Companies restricts sharing Uniform Pictures.
8. We select random pictures from your profile for reposting.
9. For Removing any Picture from our page, you can kindly DM the link of that picture.
10. It may take few days to get your picture reposted as we are recieving more than enough pictures in a day.
11. Dm For Suggestions and Feedbacks.
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[ #cabincrew #cabincrewlife #flightattendant #follow4follow #like4like #aviation #gym #workout #fitnessaddict #fitgirl #yogagirl #fitnessgirl #gymlife #sexy #gymgirl #instafollow #blonde #shoutout #fitchick #fblogger #fitness #fitnessmotivation #fitnessmodel #fitnessjourney #fitnessaddict #crewlove #instagram #bodybuilder #fashion ]

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Follow👉 @disha_pardeshi_dandekar
Airlines👉 #

Follow Instagram👉 
1. luxurycabincrew
2. luxuryaviationclub 
3. luxuryflightattendants
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Terms and Conditions:
1. When you get Featured in our Pages, Please  don't forget to Mention us in your story.
2. All the Image Credits are Reserved to the Respective Owner
3. Reposting for Followers Only⛔
4. Please share only High Quality pictures for reposting. Blurry/ pictures having filters won't be posted in any of the pages. 
5. Dm/Email/Whatsapp for Getting featured in our Pages. 
6.Your Picture will be shared in any of our Instagram & Facebook (luxuryflightattendants, luxuryaviationclub, luxurycabincrew).
7. We Share Casual/ Uniform Pictures as some of the Companies restricts sharing Uniform Pictures. 
8. We select random pictures from your profile for reposting.
9. For Removing any Picture from our page, you can kindly DM the link of that picture. 
10. It may take few days to get your picture reposted as we are recieving more than enough pictures in a day. 
11. Dm For Suggestions and Feedbacks.
[Turn on Post Notification !! ]
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[ #cabincrew #cabincrewlife #flightattendant #follow4follow #like4like #aviation #gym #workout #fitnessaddict #fitgirl #yogagirl #fitnessgirl #gymlife #sexy #gymgirl #instafollow #blonde #shoutout #fitchick #fblogger  #fitness #fitnessmotivation #fitnessmodel #fitnessjourney #fitnessaddict #crewlove #instagram #bodybuilder #fashion ]
3 0 1 minute ago
@evolve_rx Profile picture

@evolve_rx

Happy Sunday Folks 👊

We’ve got some exciting news ahead of the launch of the New LUXE RX Collection to share with you later — Turn on post notifications so you don’t miss it!

#EvolveRX #NeverStopBecoming

Happy Sunday Folks 👊

We’ve got some exciting news ahead of the launch of the New LUXE RX Collection to share with you later — Turn on post notifications so you don’t miss it!

#EvolveRX #NeverStopBecoming
2 1 1 minute ago
@gaugegirl_4life Profile picture

@gaugegirl_4life

Good morning beautiful ladies and handsome gentlemen 🌞🌞 Time to work! Cardio and abs!! 🙌🏻😜 I've lost my damn key fob to Anytime but another member let me in. 😜 I'd lose my head if it wasn't attached. 🤣🤣 Have a beautiful Sunday!😘❤️😘❤️ #gaugegirltraining
#gaugegirlsforlife
#50andfit
#fitat50
#fitinspiration
#ladiesthatlift
#strongisbeautiful
#getstronger
#thyroidcancersurvivor #strokesurvivor
#gymlover
#ladieswholift
#muscle
#womenthatlift
#instafit
#fitfam
#bodybuilding
#shutupandworkout
#strongnotskinny
#getfit
#strongisthenewsexy
#strongnotskinny
#nevergiveup
#fromfattofit
#fitnesslifestyle
#fitnessgoal
#fitnesslover
#fitnessaddict
#strongbitch
#badassbabe

Good morning beautiful ladies and handsome gentlemen 🌞🌞 Time to work! Cardio and abs!! 🙌🏻😜 I've lost my damn key fob to Anytime but another member let me in. 😜 I'd lose my head if it wasn't attached. 🤣🤣 Have a beautiful Sunday!😘❤️😘❤️ #gaugegirltraining
#gaugegirlsforlife
#50andfit
#fitat50
#fitinspiration
#ladiesthatlift
#strongisbeautiful 
#getstronger 
#thyroidcancersurvivor #strokesurvivor 
#gymlover
#ladieswholift 
#muscle 
#womenthatlift 
#instafit 
#fitfam
#bodybuilding
#shutupandworkout 
#strongnotskinny
#getfit 
#strongisthenewsexy
#strongnotskinny
#nevergiveup
#fromfattofit
#fitnesslifestyle
#fitnessgoal
#fitnesslover
#fitnessaddict
#strongbitch
#badassbabe
0 0 1 minute ago
@luxuryaviationclub Profile picture

@luxuryaviationclub

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Follow👉 @thatlifeguide
Airlines👉 #

Follow Instagram👉
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Terms and Conditions:
1. When you get Featured in our Pages, Please don't forget to Mention us in your story.
2. All the Image Credits are Reserved to the Respective Owner
3. Reposting for Followers Only⛔
4. Please share only High Quality pictures for reposting. Blurry/ pictures having filters won't be posted in any of the pages.
5. Dm/Email/Whatsapp for Getting featured in our Pages.
6.Your Picture will be shared in any of our Instagram & Facebook (luxuryflightattendants, luxuryaviationclub, luxurycabincrew).
7. We Share Casual/ Uniform Pictures as some of the Companies restricts sharing Uniform Pictures.
8. We select random pictures from your profile for reposting.
9. For Removing any Picture from our page, you can kindly DM the link of that picture.
10. It may take few days to get your picture reposted as we are recieving more than enough pictures in a day.
11. Dm For Suggestions and Feedbacks.
[Turn on Post Notification !! ]
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[ #cabincrew #cabincrewlife #flightattendant #follow4follow #like4like #aviation #gym #workout #fitnessaddict #fitgirl #yogagirl #fitnessgirl #gymlife #sexy #gymgirl #instafollow #blonde #shoutout #fitchick #fblogger #fitness #fitnessmotivation #fitnessmodel #fitnessjourney #fitnessaddict #crewlove #instagram #bodybuilder #fashion ]

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Follow👉 @thatlifeguide
Airlines👉 #

Follow Instagram👉 
1. luxurycabincrew
2. luxuryaviationclub 
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Terms and Conditions:
1. When you get Featured in our Pages, Please  don't forget to Mention us in your story.
2. All the Image Credits are Reserved to the Respective Owner
3. Reposting for Followers Only⛔
4. Please share only High Quality pictures for reposting. Blurry/ pictures having filters won't be posted in any of the pages. 
5. Dm/Email/Whatsapp for Getting featured in our Pages. 
6.Your Picture will be shared in any of our Instagram & Facebook (luxuryflightattendants, luxuryaviationclub, luxurycabincrew).
7. We Share Casual/ Uniform Pictures as some of the Companies restricts sharing Uniform Pictures. 
8. We select random pictures from your profile for reposting.
9. For Removing any Picture from our page, you can kindly DM the link of that picture. 
10. It may take few days to get your picture reposted as we are recieving more than enough pictures in a day. 
11. Dm For Suggestions and Feedbacks.
[Turn on Post Notification !! ]
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[ #cabincrew #cabincrewlife #flightattendant #follow4follow #like4like #aviation #gym #workout #fitnessaddict #fitgirl #yogagirl #fitnessgirl #gymlife #sexy #gymgirl #instafollow #blonde #shoutout #fitchick #fblogger  #fitness #fitnessmotivation #fitnessmodel #fitnessjourney #fitnessaddict #crewlove #instagram #bodybuilder #fashion ]
3 0 2 minutes ago
One year 🏋️‍♀️
Oui j ai un téléphone qui fait des photos de merde me jugez pas 😂

#fit #shape #bodyshape #girlwholift #bodyevolution #muscles #musculation #fitnesslovers #fitnessaddict #fitfam #fitfrenchies #teamshape #curvy #booty #bootygoal #gymshark #gymsharkwomen #repostmuscu
3 0 2 minutes ago
@luxuryaviationclub Profile picture

@luxuryaviationclub

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Follow👉 @jasslinekaur
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Terms and Conditions:
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2. All the Image Credits are Reserved to the Respective Owner
3. Reposting for Followers Only⛔
4. Please share only High Quality pictures for reposting. Blurry/ pictures having filters won't be posted in any of the pages.
5. Dm/Email/Whatsapp for Getting featured in our Pages.
6.Your Picture will be shared in any of our Instagram & Facebook (luxuryflightattendants, luxuryaviationclub, luxurycabincrew).
7. We Share Casual/ Uniform Pictures as some of the Companies restricts sharing Uniform Pictures.
8. We select random pictures from your profile for reposting.
9. For Removing any Picture from our page, you can kindly DM the link of that picture.
10. It may take few days to get your picture reposted as we are recieving more than enough pictures in a day.
11. Dm For Suggestions and Feedbacks.
[Turn on Post Notification !! ]
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[ #cabincrew #cabincrewlife #flightattendant #follow4follow #like4like #aviation #gym #workout #fitnessaddict #fitgirl #yogagirl #fitnessgirl #gymlife #sexy #gymgirl #instafollow #blonde #shoutout #fitchick #fblogger #fitness #fitnessmotivation #fitnessmodel #fitnessjourney #fitnessaddict #crewlove #instagram #bodybuilder #fashion ]

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Follow👉 @jasslinekaur
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Follow Instagram👉 
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Terms and Conditions:
1. When you get Featured in our Pages, Please  don't forget to Mention us in your story.
2. All the Image Credits are Reserved to the Respective Owner
3. Reposting for Followers Only⛔
4. Please share only High Quality pictures for reposting. Blurry/ pictures having filters won't be posted in any of the pages. 
5. Dm/Email/Whatsapp for Getting featured in our Pages. 
6.Your Picture will be shared in any of our Instagram & Facebook (luxuryflightattendants, luxuryaviationclub, luxurycabincrew).
7. We Share Casual/ Uniform Pictures as some of the Companies restricts sharing Uniform Pictures. 
8. We select random pictures from your profile for reposting.
9. For Removing any Picture from our page, you can kindly DM the link of that picture. 
10. It may take few days to get your picture reposted as we are recieving more than enough pictures in a day. 
11. Dm For Suggestions and Feedbacks.
[Turn on Post Notification !! ]
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[ #cabincrew #cabincrewlife #flightattendant #follow4follow #like4like #aviation #gym #workout #fitnessaddict #fitgirl #yogagirl #fitnessgirl #gymlife #sexy #gymgirl #instafollow #blonde #shoutout #fitchick #fblogger  #fitness #fitnessmotivation #fitnessmodel #fitnessjourney #fitnessaddict #crewlove #instagram #bodybuilder #fashion ]
4 0 2 minutes ago
@fitness.shots Profile picture

@fitness.shots

Dubai, United Arab Emirates

Epic workout for Phil’s last coached class at Crossfit Alioth yesterday. Before he heads to Sweden for the next chapter in life. Good luck mate 🇸🇪 // In frame: @philhesketh

Epic workout for Phil’s last coached class at Crossfit Alioth yesterday. Before he heads to Sweden for the next chapter in life. Good luck mate 🇸🇪 // In frame: @philhesketh
5 1 3 minutes ago
@luxuryaviationclub Profile picture

@luxuryaviationclub

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Follow👉 @yasmin_94ali
Airlines👉 #indigoairlines

Follow Instagram👉
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Terms and Conditions:
1. When you get Featured in our Pages, Please don't forget to Mention us in your story.
2. All the Image Credits are Reserved to the Respective Owner
3. Reposting for Followers Only⛔
4. Please share only High Quality pictures for reposting. Blurry/ pictures having filters won't be posted in any of the pages.
5. Dm/Email/Whatsapp for Getting featured in our Pages.
6.Your Picture will be shared in any of our Instagram & Facebook (luxuryflightattendants, luxuryaviationclub, luxurycabincrew).
7. We Share Casual/ Uniform Pictures as some of the Companies restricts sharing Uniform Pictures.
8. We select random pictures from your profile for reposting.
9. For Removing any Picture from our page, you can kindly DM the link of that picture.
10. It may take few days to get your picture reposted as we are recieving more than enough pictures in a day.
11. Dm For Suggestions and Feedbacks.
[Turn on Post Notification !! ]
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[ #cabincrew #cabincrewlife #flightattendant #follow4follow #like4like #aviation #gym #workout #fitnessaddict #fitgirl #yogagirl #fitnessgirl #gymlife #sexy #gymgirl #instafollow #blonde #shoutout #fitchick #fblogger #fitness #fitnessmotivation #fitnessmodel #fitnessjourney #fitnessaddict #crewlove #instagram #bodybuilder #fashion ]

>
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Follow👉 @yasmin_94ali
Airlines👉 #indigoairlines

Follow Instagram👉 
1. luxurycabincrew
2. luxuryaviationclub 
3. luxuryflightattendants
4. luxurywomenmagazine >
>
Terms and Conditions:
1. When you get Featured in our Pages, Please  don't forget to Mention us in your story.
2. All the Image Credits are Reserved to the Respective Owner
3. Reposting for Followers Only⛔
4. Please share only High Quality pictures for reposting. Blurry/ pictures having filters won't be posted in any of the pages. 
5. Dm/Email/Whatsapp for Getting featured in our Pages. 
6.Your Picture will be shared in any of our Instagram & Facebook (luxuryflightattendants, luxuryaviationclub, luxurycabincrew).
7. We Share Casual/ Uniform Pictures as some of the Companies restricts sharing Uniform Pictures. 
8. We select random pictures from your profile for reposting.
9. For Removing any Picture from our page, you can kindly DM the link of that picture. 
10. It may take few days to get your picture reposted as we are recieving more than enough pictures in a day. 
11. Dm For Suggestions and Feedbacks.
[Turn on Post Notification !! ]
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[ #cabincrew #cabincrewlife #flightattendant #follow4follow #like4like #aviation #gym #workout #fitnessaddict #fitgirl #yogagirl #fitnessgirl #gymlife #sexy #gymgirl #instafollow #blonde #shoutout #fitchick #fblogger  #fitness #fitnessmotivation #fitnessmodel #fitnessjourney #fitnessaddict #crewlove #instagram #bodybuilder #fashion ]
4 0 3 minutes ago
@bekka_staal Profile picture

@bekka_staal

This is our fridge, meal prep all done for the week. No excuses. We have a busy lifestyle that we don't have time to think about our meals so having everything to go makes our life so much easier.
This took 3hours to do all our meals. Even dinner just all we need to do is cook the meat.
Yumm YUMM.
Bring on week 2
P.s cookie are forthe kids.
Will post my meals during the week. .
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fitmom #fitmum #gym #girlswholift #girlswithtattoos #fitness #gymlife #squats #fitnessmotivation #instagramfitness #fitspo #momlife #cleaneating #healthylifestyle #workout #eatcleantraindirty #mealprep #instafollow #fitnessbody #fitnessaddict #fitgoals #bikinibody #bodybuilding #bodygoals #strongnotskinny #preworkout #proteinshake #muscle #fitfam #booty

This is our fridge, meal prep all done for the week. No excuses. We have a busy lifestyle that we don't have time to think about our meals so having everything to go makes our life so much easier. 
This took 3hours to do all our meals. Even dinner just all we need to do is cook the meat. 
Yumm YUMM. 
Bring on week 2 
P.s cookie are forthe kids. 
Will post my meals during the week. .
.
.
.

fitmom #fitmum #gym #girlswholift #girlswithtattoos #fitness #gymlife #squats #fitnessmotivation #instagramfitness #fitspo #momlife #cleaneating #healthylifestyle #workout #eatcleantraindirty #mealprep #instafollow #fitnessbody #fitnessaddict #fitgoals #bikinibody #bodybuilding #bodygoals #strongnotskinny #preworkout #proteinshake #muscle #fitfam #booty
1 0 4 minutes ago
@carl.gym Profile picture

@carl.gym

💭My Fitness-Update

💭My Fitness-Update
3 1 4 minutes ago
@legslottie Profile picture

@legslottie

STRAWBERRY SMOOTHIE BOWL SUNDAY
So needed this after a battery snatch session, still so much to improve but feeling happier with the speed under the bar at the percentages... Bum staying a little lower .... What better way to use your last protein sachet from @dietlabkw than in an amazing smoothie bowl... Macros hit 👌👌 .
@bigredcoaching
@rpstrength
@dietlabkw
@feedmefightme
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#strongnotskinny #instafood #girlswithmuscle #girlswholift #instagood #bethebestyou #liveyourbestlife #loveyourbody #fitnessaddict #fitspo #instafit #igfitness #fitnessmotivation #fitnessmodel #fitnessjourney #weightlossjourney #fitfam #proudfitfam #crossfitter #crossfitlove #crossfitgirls #hwpo #progress #shredz #snatch #justdoit #smoothiebowl #macros

STRAWBERRY SMOOTHIE BOWL SUNDAY 
So needed this after a battery snatch session, still so much to improve but feeling happier with the speed under the bar at the percentages... Bum staying a little lower .... What better way to use your last protein sachet from @dietlabkw than in an amazing smoothie bowl... Macros hit 👌👌 .
@bigredcoaching
@rpstrength
@dietlabkw
@feedmefightme
.
.
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#strongnotskinny #instafood #girlswithmuscle #girlswholift  #instagood #bethebestyou #liveyourbestlife #loveyourbody #fitnessaddict #fitspo #instafit #igfitness #fitnessmotivation #fitnessmodel #fitnessjourney #weightlossjourney #fitfam #proudfitfam #crossfitter #crossfitlove #crossfitgirls #hwpo #progress #shredz #snatch #justdoit #smoothiebowl #macros
1 0 4 minutes ago
@meital_24fit_nutrition Profile picture

@meital_24fit_nutrition

Rishon LeZion

הלימון 🍋 מכיל רכיבים המסייעים רבות לניקוי וניטרול רעלים שונים מהגוף, במיוחד רעלים נרקוטיים. שתיית מיץ לימון עם מעט מים פושרים יכול לסייע רבות לפינוי עודפי רעלים מהגוף
___________________________
מיטל מוסטקיס | מאמנת לאורח חיים בריא | 052-3982411

הלימון 🍋 מכיל רכיבים המסייעים רבות לניקוי וניטרול רעלים שונים מהגוף, במיוחד רעלים נרקוטיים. שתיית מיץ לימון עם מעט מים פושרים יכול לסייע רבות לפינוי עודפי רעלים מהגוף
___________________________
מיטל מוסטקיס | מאמנת לאורח חיים בריא |  052-3982411
3 2 4 minutes ago
@richardlander.sd Profile picture

@richardlander.sd

Anytime Fitness

Squat Rack...
Friend or Foe??!! The squat rack is where I’m spending most of my time in the gym these days, doing heavy compound movements rather than focusing on isolated movements.
I’m not saying that isolation exercises are bad, in fact I think they’re great and most certainly have their place in any good exercise program!
But when it comes to bang for your buck, compound exercise are the foundation of any workout! They work so many muscles at one time and help strengthen your body in a very way! I’ve loved incorporating them into my routine 💪

Squat Rack...
Friend or Foe??!! The squat rack is where I’m spending most of my time in the gym these days, doing heavy compound movements rather than focusing on isolated movements.
I’m not saying that isolation exercises are bad, in fact I think they’re great and most certainly have their place in any good exercise program! 
But when it comes to bang for your buck, compound exercise are the foundation of any workout! They work so many muscles at one time and help strengthen your body in a very way! I’ve loved incorporating them into my routine 💪
2 1 4 minutes ago
@fat.destroyer Profile picture

@fat.destroyer

Ostatnio miałam ciekawą dyskusję o "wysportowanych sylwetkach kobiet " .☺️
:
:
Dziwne jest to że wiele z nas uważa że im mniej tłuszczu mamy to jesteśmy "atrakcyjniejsze , sexowniejsze "♥️
:
:
Prawda jest taka że w oczach mężczyzny to nasze kobiece krągłości (nie mówię o otyłości ) są mega sexiiii .
Wiadomo że my kobiety robimy to dla siebie....... (no ale nie TYLKO )
:
:

Faceci inaczej odbierają nasze piekno niż my.
Są tu jacyś MEŻCZYŹNI ?

Jakie wy macie o tym zdanie ? Co wolicie ? A co nie?😘😘🤔🤔

Ostatnio miałam ciekawą dyskusję o "wysportowanych sylwetkach kobiet " .☺️
:
:
Dziwne jest to że wiele z nas uważa że im mniej tłuszczu mamy to jesteśmy "atrakcyjniejsze , sexowniejsze "♥️
:
:
Prawda jest taka że w oczach mężczyzny to nasze kobiece krągłości (nie mówię o otyłości ) są mega sexiiii .
Wiadomo że my kobiety robimy to dla siebie....... (no ale nie TYLKO )
:
:

Faceci inaczej odbierają nasze piekno niż my. 
Są tu jacyś MEŻCZYŹNI ?

Jakie wy macie o tym zdanie ? Co wolicie ? A co nie?😘😘🤔🤔
8 1 5 minutes ago
@sanghlichal Profile picture

@sanghlichal

EVERYDAY GYM

You wanna KNOW what I DID?! I CHALLENGED the BODY!
I COMMAND it to GROW!

LIGHT WEIGHT BABY!

You wanna KNOW what I DID?! I CHALLENGED the BODY!
I COMMAND it to GROW!

LIGHT WEIGHT BABY!
54 4 6 minutes ago
@keemjh_d Profile picture

@keemjh_d

제목. <이케이케> .
- 김태현 작가 @gentleoyster - 작가 경력: 인스타 갬성 헌터, 제주 한달살이, 외 다수
.
올림피아 파이널 무대들 보다가 내 사진보니 나무젓가락이 따로 없네 ㅎ
그래도 내가 제일 좋아하는 포즈임 ㅎㅎ
#스포츠모델포징 #스포츠모델

제목. <이케이케> .
- 김태현 작가 @gentleoyster - 작가 경력: 인스타 갬성 헌터, 제주 한달살이, 외 다수
.
올림피아 파이널 무대들 보다가 내 사진보니 나무젓가락이 따로 없네 ㅎ 
그래도 내가 제일 좋아하는 포즈임 ㅎㅎ
#스포츠모델포징 #스포츠모델
6 4 7 minutes ago
@jack.dellaway Profile picture

@jack.dellaway

Snap Fitness Kingaroy

So.. I want to talk about @cbum Olympia victory. I don’t really follow the 212 or open categories but I admire and aspire the Classic physique division, I checking Instagram, YouTube and google countless times waiting to hear who the champ was and FINALLY it was my modern idol, Chris Bumstead. 2 years he was knocked back as runner up but this year he took the trophy home. 2 years of disappointment and failure which led to success, constant hard work and consistency and he made it!
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.
This is the mindset and the work ethic everyone should have, we might get knocked back once, twice or more but one day it WILL happen. We just have to be patient, consistent and work hard. Stay positive 👊🏽

So.. I want to talk about @cbum Olympia victory. I don’t really follow the 212 or open categories but I admire and aspire the Classic physique division, I checking Instagram, YouTube and google countless times waiting to hear who the champ was and FINALLY it was my modern idol, Chris Bumstead. 2 years he was knocked back as runner up but this year he took the trophy home. 2 years of disappointment and failure which led to success, constant hard work and consistency and he made it!
.
.
This is the mindset and the work ethic everyone should have, we might get knocked back once, twice or more but one day it WILL happen. We just have to be patient, consistent and work hard. Stay positive 👊🏽
8 3 13 minutes ago
@molly_coleman_ Profile picture

@molly_coleman_

Top slowly changing colour during cardio 💦
But the more I sweat the more I can feel myself working ❌ and it pushes me to do more 💯

I’m ready for another week 🆗

Top slowly changing colour during cardio 💦 
But the more I sweat the more I can feel myself working ❌ and it pushes me to do more 💯

I’m ready for another week 🆗
16 1 14 minutes ago

Top #FitnessAddict posts

@aiichs.s_ Profile picture

@aiichs.s_

Basic-Fit

Sinds kort sport ik ook wel eens bij Basic-Fit in Nijmegen. Afgelopen week heb ik gesport in mijn nieuwe @prozis legging! De kleur is zo mooi! Lekker uniek en anders.. want tja, zwarte leggingen zijn gewoon zo standaard 😅 Wie houdt er ook van kleurrijke fitnesskleding?! • De leggingen van Prozis zijn erg gewild en raken snel uit voorraad! Check mijn link in de bio voor meer mooie outfits! Met mijn code AYSEFIT krijg je nog eens 10% korting & bij het afrekenen mag je een cadeautje uitkiezen!
#prozis #teamprozis #exceedyourself #add #basicfitnl #selfie #hair #love #me #fitwoman #strong #motivation #gains #goals #workout #gym #progress #fitnessaddict #fitfam #fitfamnl #dutchfit #dutchfitness #fitness #muscles #physique #motivate #abs #legday

Sinds kort sport ik ook wel eens bij Basic-Fit in Nijmegen. Afgelopen week heb ik gesport in mijn nieuwe @prozis legging! De kleur is zo mooi! Lekker uniek en anders.. want tja, zwarte leggingen zijn gewoon zo standaard 😅 Wie houdt er ook van kleurrijke fitnesskleding?! • De leggingen van Prozis zijn erg gewild en raken snel uit voorraad! Check mijn link in de bio voor meer mooie outfits! Met mijn code AYSEFIT krijg je nog eens 10% korting & bij het afrekenen mag je een cadeautje uitkiezen! 
#prozis #teamprozis #exceedyourself #add #basicfitnl #selfie #hair #love #me #fitwoman #strong #motivation #gains #goals #workout #gym #progress #fitnessaddict #fitfam #fitfamnl #dutchfit #dutchfitness #fitness #muscles #physique  #motivate #abs #legday
149 42 1 hour ago
@jule_healthyndstrong Profile picture

@jule_healthyndstrong

Fun and Move

G O O D M O R N I N G 🌞.
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Guten Morgen Cuties,🥰
ich wünsche Euch einen ruhigen und sonnigen Sonntag.🙌🏼 Heute bin ich seit 7:30Uhr auf Arbeit aber habe 15 Uhr Feierabend, also trotzdem noch genügend Zeit den Sonntag zu genießen .☺️ Ab morgen möchte ich dann wieder richtig Gas geben beim Training 💪🏼und hoffe auch, dass ich bei meiner Ernährung wieder disziplinierter bin👀🙏🏻. Denn seit ungefähr 1 1/2 Monaten lasse ich das ganz schön schleifen, was an sich nicht schlimm ist aber ich fühle mich einfach wohler, wenn ich mich ausgewogener und mit deutlich weniger Süßkram ernähre. 🤓
Denn zur Zeit fühle ich mich in meinem Körper nicht mehr so wohl wie vor einigen Wochen und da möchte ich wieder hin und zwar nur für mich .💪🏼😊
Also macht euch nicht verrückt , es geht uns allen so ! 🙏🏻
Niemand fühlt sich dauerhaft wohl und vor allem kann man nicht das ganze Jahr über in Bestform sein, dass muss auch ich mir immer wieder ins Gedächtnis rufen.👆🏽
Ein sixpack ist kein Zeichen dafür besonders sportlich zu sein, sondern bedeutet lediglich das man im Kaloriendefizit ist , man einen sehr geringen Körperfettanteil hat, kontinuierlich Trainings absolviert und die Veranlagung spielt auch eine kleine Rolle, obwohl ich ungern etwas auf Veranlagung schiebe aber hin und wieder spielt sie einfach doch eine kleine Rolle.😊
Vor kurzem habe ich gelesen :,,Nichts schmeckt so gut, wie das Gefühl gut auszusehen.“ Leider kann ich diesem Spruch definitiv nicht zustimmen, 🙈😂denn essen ist etwas großartiges und für mich ,vor allem alles was süß ist🤤🧁. Und das ist kein Wunder, denn Zucker löst genau so wie Sport Glückshormone aus. Aber da entscheide ich mich doch lieber überwiegend für den Sport , denn dieses Glücksgefühl hält deutlich länger an und hat wenigstens einen Nutzen- nämlich Körper und Psyche gesund , stark und fit zu halten💪🏼😊. Was wie gesagt absolut nicht heißt auf Süßes usw. verzichten zu müssen , 👆🏽ich für mich möchte einfach das es etwas besonderes und vor allem ein Genussmittel und nichts alltägliches ist .☺️🙏🏻
Für was entscheidet Ihr euch 😊❤️? ——————————————
|Anzeige|📸 @kucilphotography
#sunday #weekend #sun #fitness #fitnessgirl #fitgirl

G O O D  M O R N I N G 🌞.
——————————————
Guten Morgen Cuties,🥰
ich wünsche Euch einen ruhigen und sonnigen Sonntag.🙌🏼 Heute bin ich seit 7:30Uhr auf Arbeit aber habe 15 Uhr Feierabend, also trotzdem noch genügend Zeit den Sonntag zu genießen .☺️ Ab morgen möchte ich dann wieder richtig Gas geben beim Training 💪🏼und hoffe auch, dass ich bei meiner Ernährung wieder disziplinierter bin👀🙏🏻. Denn seit ungefähr 1 1/2 Monaten lasse ich das ganz schön schleifen, was an sich nicht schlimm ist aber ich fühle mich einfach wohler, wenn ich mich ausgewogener und mit deutlich weniger Süßkram ernähre. 🤓
Denn zur Zeit fühle ich mich in meinem Körper nicht mehr so wohl wie vor einigen Wochen und da möchte ich wieder hin und zwar nur für mich .💪🏼😊
Also macht euch nicht verrückt , es geht uns allen so ! 🙏🏻
Niemand fühlt sich dauerhaft wohl und vor allem kann man nicht das ganze Jahr über in Bestform sein, dass muss auch ich mir immer wieder ins Gedächtnis rufen.👆🏽
Ein sixpack ist kein Zeichen dafür besonders sportlich zu sein, sondern bedeutet lediglich das man im Kaloriendefizit ist , man einen sehr geringen Körperfettanteil hat, kontinuierlich Trainings absolviert und die Veranlagung spielt auch eine kleine Rolle, obwohl ich ungern etwas auf Veranlagung schiebe aber hin und wieder spielt sie einfach doch eine kleine Rolle.😊
Vor kurzem habe ich gelesen :,,Nichts schmeckt so gut, wie das Gefühl gut auszusehen.“ Leider kann ich diesem Spruch definitiv nicht zustimmen, 🙈😂denn essen ist etwas großartiges und für mich ,vor allem alles was süß ist🤤🧁. Und das ist kein Wunder, denn Zucker löst genau so wie Sport Glückshormone aus. Aber da entscheide ich mich doch lieber überwiegend für den Sport , denn dieses Glücksgefühl hält deutlich länger an und hat wenigstens einen Nutzen- nämlich Körper und Psyche gesund , stark und fit zu halten💪🏼😊. Was wie gesagt absolut nicht heißt auf Süßes usw. verzichten zu müssen , 👆🏽ich für mich möchte einfach das es etwas besonderes und vor allem ein Genussmittel und nichts alltägliches ist .☺️🙏🏻
Für was entscheidet Ihr euch 😊❤️? ——————————————
|Anzeige|📸 @kucilphotography 
#sunday#weekend#sun#fitness#fitnessgirl#fitgirl
223 12 1 hour ago
@that_jodie_girl Profile picture

@that_jodie_girl

Auckland, New Zealand

Sunday’s are now my heaviest/most intensive training days and let me tell you today was no exception. I haven’t squat since 2017 due to it no longer being an enjoyable movement after numerous surgeries and injuries. But today I hit 60kg for a triple for 70kg for a single 🍑 followed by a strip set on the leg press that made me actually want to cry.
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.
Shoutout to @babebands_ for the assistance with active recovery sets. If you are in the market for bands use jodie10 for a sneaky little discount, I’ve used bands for years however @babebands_ posts memes so I am sold ✌🏻

Sunday’s are now my heaviest/most intensive training days and let me tell you today was no exception. I haven’t squat since 2017 due to it no longer being an enjoyable movement after numerous surgeries and injuries. But today I hit 60kg for a triple for 70kg for a single 🍑 followed by a strip set on the leg press that made me actually want to cry.
.
.
Shoutout to @babebands_ for the assistance with active recovery sets. If you are in the market for bands use jodie10 for a sneaky little discount, I’ve used bands for years however @babebands_ posts memes so I am sold ✌🏻
886 12 4 hours ago