#Empowerment Instagram Photos & Videos

It doesn’t matter how far, just matters that you keep putting one foot in front of the other and keep moving forward#MaxOut#run #empowerment #keepmovingforward

It doesn’t matter how far, just matters that you keep putting one foot in front of the other and keep moving forward #MaxOut #run #empowerment #keepmovingforward

0 0 37 seconds ago
Good morning and happy Thursday. Even when you feel small, just keep reminding yourself how big you truly are, and how big you’re beliefs are. Enjoy the day and don’t stop believing. #blog #blogger #author #motivationalquotes #motivationalspeaker #blkcreatives #blkbloggers #baltimorespeaker #dmvspeaker #entrepreneur #empowerment #mentor #mentorship #littleblackbookbymiller

Good morning and happy Thursday. Even when you feel small, just keep reminding yourself how big you truly are, and how big you’re beliefs are. Enjoy the day and don’t stop believing. #blog #blogger #author #motivationalquotes #motivationalspeaker #blkcreatives #blkbloggers #baltimorespeaker #dmvspeaker #entrepreneur #empowerment #mentor #mentorship #littleblackbookbymiller

0 0 49 seconds ago
You got this - Keep Pushing Sis - God created you for a Higher Purpose- Don’t Give UP😘😘😘

You got this - Keep Pushing Sis - God created you for a Higher Purpose- Don’t Give UP😘😘😘

0 1 50 seconds ago
>> The professors in the academy say, "Do not make the model more beautiful than she is," and my soul whispers, "O if you could only paint the model as beautiful as she really is." << (Extract from one of Gibran's letters dated 8th November 1908) 💫

#SabineZastrowPhotography
#photography 
#empowerment 
#narrativeart 
All rights reserved - Sabine Zastrow Photography -
Photo 2017 #italy #italia #venice #venezia

>> The professors in the academy say, "Do not make the model more beautiful than she is," and my soul whispers, "O if you could only paint the model as beautiful as she really is." << (Extract from one of Gibran's letters dated 8th November 1908) 💫

#SabineZastrowPhotography
#photography
#empowerment
#narrativeart
All rights reserved - Sabine Zastrow Photography -
Photo 2017 #italy #italia #venice #venezia

1 0 1 minute ago
“Let love, light and beauty rise within, let it be the shine and the glory that sets you apart, let it be the fire that fuels your spirit, let it be the power that awakens your soul, let it be your rise and rise!” Eve
Rise in love!
Rise in light!
Rise in beauty!
Today, I RISE! 
#Eve #MadamPhilosopher #Creatix #DaughterofTheSun #FireWoman #PowerWoman 
From #NYC to #AroundtheGlobe
Leaving #HERprint in the world. #LiveLaughLove #Love  #Writer #author  #AuthorQuotes #HERstory #FemaleAuthors  #NYC #NYCWomen #PowerWoman #EMPowerWoman360  #UniversalWoman #WorldWideWoman #EMPowerment #FemaleEmpowerment  #WomenEmpowerment #BossBabe  #HERprint  #InspirationalQuotes #WomenThatTravel #Sunrise #Belize #StillIRise

“Let love, light and beauty rise within, let it be the shine and the glory that sets you apart, let it be the fire that fuels your spirit, let it be the power that awakens your soul, let it be your rise and rise!” Eve
Rise in love!
Rise in light!
Rise in beauty!
Today, I RISE!
#Eve #MadamPhilosopher #Creatix #DaughterofTheSun #FireWoman #PowerWoman
From #NYC to #AroundtheGlobe
Leaving #HERprint in the world. #LiveLaughLove #Love #Writer #author #AuthorQuotes #HERstory #FemaleAuthors #NYC #NYCWomen #PowerWoman #EMPowerWoman360 #UniversalWoman #WorldWideWoman #EMPowerment #FemaleEmpowerment #WomenEmpowerment #BossBabe #HERprint #InspirationalQuotes #WomenThatTravel #Sunrise #Belize #StillIRise

0 0 2 minutes ago
Good morning and Happy #ThankfulThursday What are you thankful for this morning? 👇🏽
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Contact @socialsismedia today for your Life + Social Media Coaching and book your FREE 20 minute Introductory call! [Link in Bio] #CoachSis 
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#lovethysistahs #friendship #sisterhood #sistahs #pray #members #spiritual #selfcare #inspirationalquotes #empowerment #followers #instagram #memberships #sistahsconnect #lovethysistahood #community #socialsismedia #coaching #entrepreneur #selflove #women #successcoach #womenempowerment #faith

Good morning and Happy #ThankfulThursday What are you thankful for this morning? 👇🏽
__

Contact @socialsismedia today for your Life + Social Media Coaching and book your FREE 20 minute Introductory call! [Link in Bio] #CoachSis
__

#lovethysistahs #friendship #sisterhood #sistahs #pray #members #spiritual #selfcare #inspirationalquotes #empowerment #followers #instagram #memberships #sistahsconnect #lovethysistahood #community #socialsismedia #coaching #entrepreneur #selflove #women #successcoach #womenempowerment #faith

12 1 3 minutes ago
Bless your life and experiences so far 💪

Take stock of what you've learned 📚

Move onto new ways of being 🌏

Take the risk ⚠️ How many of us get stuck in FEAR and dont do the above. Trust in yourself more, listen to yourself more. Happiness comes from within.

FEAR - is nothing more than our mind attaching to a thought ➡️which brings out physical symptoms➡️which disables us from moving forward

Remember the the verse its

FALSE EVIDENCE APPEARING REAL

You've got this 😉😍 #bosslady #bossgirls #femalepreneur #femalepreneurs #sisters #sistersquad #goddesses #healing #empowerment #empoweredwomen #empoweringwomeneverywhere #womenempoweringwomen  #womensupportingwomen #quoteoftheday #feminine #feminineempowerment #riseofthefeminine #feminineenergy #divinefeminine #divinefemininehealing #womeninspiringwomen #sisterhood #sisterhoodhealing 
IG: @sanctuarysisteruk

Bless your life and experiences so far 💪

Take stock of what you've learned 📚

Move onto new ways of being 🌏

Take the risk ⚠️ How many of us get stuck in FEAR and dont do the above. Trust in yourself more, listen to yourself more. Happiness comes from within.

FEAR - is nothing more than our mind attaching to a thought ➡️which brings out physical symptoms➡️which disables us from moving forward

Remember the the verse its

FALSE EVIDENCE APPEARING REAL

You've got this 😉😍 #bosslady #bossgirls #femalepreneur #femalepreneurs #sisters #sistersquad #goddesses #healing #empowerment #empoweredwomen #empoweringwomeneverywhere #womenempoweringwomen #womensupportingwomen #quoteoftheday #feminine #feminineempowerment #riseofthefeminine #feminineenergy #divinefeminine #divinefemininehealing #womeninspiringwomen #sisterhood #sisterhoodhealing
IG: @sanctuarysisteruk

0 0 4 minutes ago
Have you ever stopped, looked around, and realized how great your life is? I’ve had a lot of those days recently. 💖⁣⁣
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Almost a year ago I moved across the country with my best friend (lucky me, it’s my boyfriend 🥰). We packed everything up and drove from Michigan to Colorado (dogs and pig included) and I can honestly say it was the greatest decision of my life! I cherish every moment, every day, every minute, every second! ⁣⁣
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Between hiking, camping, snowboarding, dirt biking, snowshoeing, etc. My goal is to be able to live the way I live for as long as I’m around. Living a long and healthy life would not be possible without a balanced diet and regular exercise. Keeping up on those two things alone can help anyone live their best life!⁣⁣
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Are you’re looking to make a change, and get healthier habits started? Shoot me a message and lets get to chatting! 😄🌸⁣⁣
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#fitness #wellness #fitnessgoals #lifegoals #fitlife #healthyliving #healthylifestyle #healthandwellness #mentalhealth #longandhappylife #beyourself #enjoylife #lifestylechange #getoutside #optoutside #workoutroutine #workouttogether #getmoving #letsdothis #loveyourself #selflove #fitlife #fitnessmotivation #motivation #empowerment #healthyeating #healthyhabits #nevertoolatetostart #startsomewhere #justdoit #behappy

Have you ever stopped, looked around, and realized how great your life is? I’ve had a lot of those days recently. 💖⁣⁣
⁣⁣
Almost a year ago I moved across the country with my best friend (lucky me, it’s my boyfriend 🥰). We packed everything up and drove from Michigan to Colorado (dogs and pig included) and I can honestly say it was the greatest decision of my life! I cherish every moment, every day, every minute, every second! ⁣⁣
⁣⁣
Between hiking, camping, snowboarding, dirt biking, snowshoeing, etc. My goal is to be able to live the way I live for as long as I’m around. Living a long and healthy life would not be possible without a balanced diet and regular exercise. Keeping up on those two things alone can help anyone live their best life!⁣⁣
⁣⁣
Are you’re looking to make a change, and get healthier habits started? Shoot me a message and lets get to chatting! 😄🌸⁣⁣
⁣⁣
#fitness #wellness #fitnessgoals #lifegoals #fitlife #healthyliving #healthylifestyle #healthandwellness #mentalhealth #longandhappylife #beyourself #enjoylife #lifestylechange #getoutside #optoutside #workoutroutine #workouttogether #getmoving #letsdothis #loveyourself #selflove #fitlife #fitnessmotivation #motivation #empowerment #healthyeating #healthyhabits #nevertoolatetostart #startsomewhere #justdoit #behappy

4 0 4 minutes ago
We had our pop-up shop at the @bantufest a few weeks ago. Unique African culture at its finest. When’s the last time you tried jumping double Dutch?

#blackgirlmagic #nostalgia #doubledutch #80sbaby #blackgirlsrock #summerfun #womenempowerment #blackwomenlead #fineapple #kinkyhair #naturalhair #boutiqueshopping #chicagoboutique #southloop #smallbusiness #blackbusiness #empowerment

We had our pop-up shop at the @bantufest a few weeks ago. Unique African culture at its finest. When’s the last time you tried jumping double Dutch?

#blackgirlmagic #nostalgia #doubledutch #80sbaby #blackgirlsrock #summerfun #womenempowerment #blackwomenlead #fineapple #kinkyhair #naturalhair #boutiqueshopping #chicagoboutique #southloop #smallbusiness #blackbusiness #empowerment

2 0 5 minutes ago
This is ME not giving a sh$t!

As for my message, you may feel triggered and that’s cool with me! It’s my job to challenge you, so here goes!

Not only are you living into a fear that was given to you years ago, but you are now paying rent in it. 
You are playing so small that your family and friends are now seeing it! You can’t hide anymore. You are holding back on everything you have to offer this world because you believe that someone else’s opinion of you will shatter your entire being. You believe that what they say, is in fact your truth! 
You’re letting yourself believe that you can do this alone, but aren’t we meant to connect? Aren’t we meant to learn from another? Aren’t we meant to share our stories and our entire truth, so others won’t desperately feel alone? 
You are self sabotaging by telling yourself that you are not good enough. Your mind is feeding off of your negative thoughts and placing you into a cage. Soon enough, you will throw away the key and never give yourself the space or freedom to just BE! 
You believe that everything has to be perfect before you can share your truth! You are not giving yourself space to learn from your mistakes, so you wrap your ideas up in a box and desperately throw away the key. 
Just believe that you have everything you need inside of you at this very time to deal with whatever the world is throwing at you! That it’s a season, but it’s also a choice on how you want the season to end. 
I am coaching 9 women in the month of September until the end of  November. I currently have 7 spots left! 
Book a FREE 30 minute session to see if we FIT and then ask yourself, “what’s the BEST thing that could happen?” https://app.acuityscheduling.com/schedule.php?owner=18127543&appointmentType=11034566

#truth #believe #happiness #coach #choice #freedom #happy #women #empowerment #insta #mom #live #love #fun #boundaries #faith #mantra

This is ME not giving a sh$t!

As for my message, you may feel triggered and that’s cool with me! It’s my job to challenge you, so here goes!

Not only are you living into a fear that was given to you years ago, but you are now paying rent in it.
You are playing so small that your family and friends are now seeing it! You can’t hide anymore. You are holding back on everything you have to offer this world because you believe that someone else’s opinion of you will shatter your entire being. You believe that what they say, is in fact your truth!
You’re letting yourself believe that you can do this alone, but aren’t we meant to connect? Aren’t we meant to learn from another? Aren’t we meant to share our stories and our entire truth, so others won’t desperately feel alone?
You are self sabotaging by telling yourself that you are not good enough. Your mind is feeding off of your negative thoughts and placing you into a cage. Soon enough, you will throw away the key and never give yourself the space or freedom to just BE!
You believe that everything has to be perfect before you can share your truth! You are not giving yourself space to learn from your mistakes, so you wrap your ideas up in a box and desperately throw away the key.
Just believe that you have everything you need inside of you at this very time to deal with whatever the world is throwing at you! That it’s a season, but it’s also a choice on how you want the season to end.
I am coaching 9 women in the month of September until the end of November. I currently have 7 spots left!
Book a FREE 30 minute session to see if we FIT and then ask yourself, “what’s the BEST thing that could happen?” https://app.acuityscheduling.com/schedule.php?owner=18127543&appointmentType=11034566

#truth #believe #happiness #coach #choice #freedom #happy #women #empowerment #insta #mom #live #love #fun #boundaries #faith #mantra

6 1 5 minutes ago
Hey Cape Cape Town! Follow the news @saibpp_western_cape to stay abreast with all the planned activities in CT! 
#Repost @saibpp_western_cape
• • • • • •
Western Cape Property Practitioners: NEW ACCOUNT ALERT!!! 🚨🚨We are brewing something amazing for the Western Cape, stay tuned! #property#saibppwesterncape #realestate #westerncape #capetown #transformation #empowerment #blackempowerment

Hey Cape Cape Town! Follow the news @saibpp_western_cape to stay abreast with all the planned activities in CT!
#Repost @saibpp_western_cape
• • • • • •
Western Cape Property Practitioners: NEW ACCOUNT ALERT!!! 🚨🚨We are brewing something amazing for the Western Cape, stay tuned! #property #saibppwesterncape #realestate #westerncape #capetown #transformation #empowerment #blackempowerment

0 0 6 minutes ago
Retour d'expérience : @garennesci
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Vendredi dernier, je découvrais le fameux barbecue spot made in Abidjan avec des collègues. Avec toute l'agitation qu'il y avait autour de cet restau, les belles photos et les belles couleurs, on avait trop hâte de visiter.
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Ce qui nous a le plus plu: c'est l'accueil chaleureux, le service au top, les boissons locales (#bissap #gnamakoudji #passion) très bien faits. Les chips en apéro avec la petite sauce aussi, ça change des cacahuètes bizarres et des olives trop salées 🙄🙄🙄
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La viande... Mal doux! Bien cuite, tendre et savoureuse. Sans parler des frites à volonté, le piment frais et la bonne ambiance. Franchement c'est un 9/10 ! Je tiens à féliciter la jeune équipe derrière ce projet, parce que même en toute simplicité, c'est fait avec amour et ça se sent. 😊😊😊
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Je vous recommande vivement ce spot. En famille, en amoureux ou même entre amis, vous allez adorer. Par contre, appelez avant pour être sûr d'avoir de la place ! 
#civ225🇨🇮#lifestyle#discoverydays#chillingvibes#empowerment#entrepreneurship#youngpeoplematter#lifestyleblogger#sharingmyjourney

Retour d'expérience : @garennesci
------------------------------------------------------------------
Vendredi dernier, je découvrais le fameux barbecue spot made in Abidjan avec des collègues. Avec toute l'agitation qu'il y avait autour de cet restau, les belles photos et les belles couleurs, on avait trop hâte de visiter.
------------------------------------------------------------------
Ce qui nous a le plus plu: c'est l'accueil chaleureux, le service au top, les boissons locales ( #bissap #gnamakoudji #passion) très bien faits. Les chips en apéro avec la petite sauce aussi, ça change des cacahuètes bizarres et des olives trop salées 🙄🙄🙄
------------------------------------------------------------------
La viande... Mal doux! Bien cuite, tendre et savoureuse. Sans parler des frites à volonté, le piment frais et la bonne ambiance. Franchement c'est un 9/10 ! Je tiens à féliciter la jeune équipe derrière ce projet, parce que même en toute simplicité, c'est fait avec amour et ça se sent. 😊😊😊
------------------------------------------------------------------
Je vous recommande vivement ce spot. En famille, en amoureux ou même entre amis, vous allez adorer. Par contre, appelez avant pour être sûr d'avoir de la place !
#civ225🇨🇮 #lifestyle #discoverydays #chillingvibes #empowerment #entrepreneurship #youngpeoplematter #lifestyleblogger #sharingmyjourney

4 0 6 minutes ago
There’s no difference between you, or me, or someone who is living their dream. I used to be envious of people that I saw on TV or heard about living their dream and being successful. I had the belief that they were special or they had it easier than me, they were more passionate than me, they weren’t as stressed at me, they had more money than me. ⁣
But those beliefs were just fear and low self worth in disguise. ⁣
The truth is, there is no difference between any of us. We all have the power, strength and determination inside us. We just have to unlock it! ⁣
Love yourself enough to TRY, love yourself enough to GO FOR IT, love yourself enough to BELIEVE YOU CAN! ⁣⚡️❤️
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#goodvibes #energy #healing #spiritualguidance #innergrowth #spiritjunkie #energyhealer #chakras #positivevibes #selflove #universe #selfcare #innerpeace #empowerment #positive #meditationteacher #spiritual #mystic #spiritualcoach #empowermentcoach

There’s no difference between you, or me, or someone who is living their dream. I used to be envious of people that I saw on TV or heard about living their dream and being successful. I had the belief that they were special or they had it easier than me, they were more passionate than me, they weren’t as stressed at me, they had more money than me. ⁣
But those beliefs were just fear and low self worth in disguise. ⁣
The truth is, there is no difference between any of us. We all have the power, strength and determination inside us. We just have to unlock it! ⁣
Love yourself enough to TRY, love yourself enough to GO FOR IT, love yourself enough to BELIEVE YOU CAN! ⁣⚡️❤️












#goodvibes #energy #healing #spiritualguidance #innergrowth #spiritjunkie #energyhealer #chakras #positivevibes #selflove #universe #selfcare #innerpeace #empowerment #positive #meditationteacher #spiritual #mystic #spiritualcoach #empowermentcoach

4 1 6 minutes ago
Have you listened to Episode 20? It is an inspiring interview with Cory-Jeanne Houck-Cox, a choreographer, teacher, regional and national dance adjudicator, and retired prima ballerina. During her run as a ballerina, Cory-Jeanne gained recognition nationally and internationally, having performed for American presidents and having co-created and performed award-winning pieces for the Kennedy Center.
. . .
Listen to the first 20 EPISODES of @5.6.7.eight at www.567eight.com, Spotify, or Apple Podcasts! 🎧🎤🔈
. . .
#episode #people #work #love #art #audio #radio #music #podcast #podcasts #dance #movement #ballet #modern #jazz #inspire #empowerment  @coryjeanne @worldwithaleksandra

Have you listened to Episode 20? It is an inspiring interview with Cory-Jeanne Houck-Cox, a choreographer, teacher, regional and national dance adjudicator, and retired prima ballerina. During her run as a ballerina, Cory-Jeanne gained recognition nationally and internationally, having performed for American presidents and having co-created and performed award-winning pieces for the Kennedy Center.
. . .
Listen to the first 20 EPISODES of @5.6.7.eight at www.567eight.com, Spotify, or Apple Podcasts! 🎧🎤🔈
. . .
#episode #people #work #love #art #audio #radio #music #podcast #podcasts #dance #movement #ballet #modern #jazz #inspire #empowerment @coryjeanne @worldwithaleksandra

6 0 6 minutes ago
There is nothing wrong with being a “Dreamer” but let’s find ways to put these dreams in motion!! @shahnaz.singh sits down with President & CEO of @jw_warrenllc Jacquelyn Gilbert, to give us some insight on how her new organization @new_beginnings_brunch can help women achieve all of their dreams. To watch the full episode of “Finding Your Purpose” click the link in the bio. •
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#JWWarrenLLC #JWWarrenLLCPEP #Professionals #Empowerment #BossBabe #Career #Motivation #Inspiration #WebSeries #Entrepreneur #Success #SelfCare #Networking #Mompreneur #BlackBusiness #Jobs #FindingYourPurpose #Nursing #NursePractitioner #YouTube #Blog #Blogger

There is nothing wrong with being a “Dreamer” but let’s find ways to put these dreams in motion!! @shahnaz.singh sits down with President & CEO of @jw_warrenllc Jacquelyn Gilbert, to give us some insight on how her new organization @new_beginnings_brunch can help women achieve all of their dreams. To watch the full episode of “Finding Your Purpose” click the link in the bio. •



#JWWarrenLLC #JWWarrenLLCPEP #Professionals #Empowerment #BossBabe #Career #Motivation #Inspiration #WebSeries #Entrepreneur #Success #SelfCare #Networking #Mompreneur #BlackBusiness #Jobs #FindingYourPurpose #Nursing #NursePractitioner #YouTube #Blog #Blogger

2 0 6 minutes ago
This empowers us beloved ones to share our struggle story with others. It becomes a source of strength that empowers others to keep going. .
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#irisehealing #thursday #justfortoday #positivevibes #struggle #keepgoing #empowerment #reiki #charlottehealers #charlottenc #uptowncharlotte #minthillnc #matthewsnc #yoga #reflexology #mediation #irisehealing #704clt #704lifestlye #dilworth #uptown #belovedones

This empowers us beloved ones to share our struggle story with others. It becomes a source of strength that empowers others to keep going. .
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#irisehealing #thursday #justfortoday #positivevibes #struggle #keepgoing #empowerment #reiki #charlottehealers #charlottenc #uptowncharlotte #minthillnc #matthewsnc #yoga #reflexology #mediation #irisehealing #704clt #704lifestlye #dilworth #uptown #belovedones

0 0 7 minutes ago
In search of...
new journey... I’ve always been more of a private person, and as much as I love photography, arts, fashion and all creative outlets, it was a sort of a debate putting myself out there. Everything is constantly criticized and humanity more than ever is tough. And although I'm tough and criticisms can only fase a minimum, it is still quite sad that there is a lack of unity (which I will discuss in a later post). Furthermore, I didn’t want to be ‘just another person’ posting. But then again like I’ve always said there is room for everyone, the world is grand and we are all unique with a distinctive voice. And there is never too much of anything.
And as much as I’m private and have mixed feelings, there are topics that are close to my heart. 
But sometimes it feels there is a lack of realness out there. I rather live in ‘the real life’ with real moments than having a social media ‘life’ and not be connected in the present time. Feel me?
But in some way insta is great when it serves a purpose, and that, well...Im all for. All for positivity. There is more to life than gorgeous shots and beauty (which don’t get me wrong I am for)... and also I will use fashion for a message; but let’s not forget that there are deeper connections and real conversations, and to me that is essential and what truly matters.
And wether we like it or not, we humans are far more alike than we are different (again another post) so this journey begins... I’m not seeking to write top notch perfectly wordly executed posts. I just want to write the way I speak. Straight from the heart. I’m not looking to be perfect, au contraire, imperfection is real and outstanding. ——————————————/////////// #explore #thoughts #mindset #mindfulness #mentality #soul #unity #authentic #beyourself #values #positive #positiveenergy #motivation #communication #awareness #knowledge #express #expressyourself #impact #effort #smile #empower #empowerment #wordsofwisdom #wisdom #bornthisway #unique #photo #photography #art

In search of...
new journey... I’ve always been more of a private person, and as much as I love photography, arts, fashion and all creative outlets, it was a sort of a debate putting myself out there. Everything is constantly criticized and humanity more than ever is tough. And although I'm tough and criticisms can only fase a minimum, it is still quite sad that there is a lack of unity (which I will discuss in a later post). Furthermore, I didn’t want to be ‘just another person’ posting. But then again like I’ve always said there is room for everyone, the world is grand and we are all unique with a distinctive voice. And there is never too much of anything.
And as much as I’m private and have mixed feelings, there are topics that are close to my heart.
But sometimes it feels there is a lack of realness out there. I rather live in ‘the real life’ with real moments than having a social media ‘life’ and not be connected in the present time. Feel me?
But in some way insta is great when it serves a purpose, and that, well...Im all for. All for positivity. There is more to life than gorgeous shots and beauty (which don’t get me wrong I am for)... and also I will use fashion for a message; but let’s not forget that there are deeper connections and real conversations, and to me that is essential and what truly matters.
And wether we like it or not, we humans are far more alike than we are different (again another post) so this journey begins... I’m not seeking to write top notch perfectly wordly executed posts. I just want to write the way I speak. Straight from the heart. I’m not looking to be perfect, au contraire, imperfection is real and outstanding. ——————————————/////////// #explore #thoughts #mindset #mindfulness #mentality #soul #unity #authentic #beyourself #values #positive #positiveenergy #motivation #communication #awareness #knowledge #express #expressyourself #impact #effort #smile #empower #empowerment #wordsofwisdom #wisdom #bornthisway #unique #photo #photography #art

0 0 7 minutes ago
It’s hard to hit a target if you don’t know what it is.
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Today my mentor asked me, “what’s your outcome?”
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What I’ve learned is that it’s difficult to achieve what you want when you can’t define what you want. Does that make sense?
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We can create lists all day long, but if we don’t have fulfillment in our achievements none of it really matters because we’re too focused on what we want instead of staying focused on our overall outcome.
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Clarity is power my friends.✌🏼
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#mindset #growth #growthmindset #manifest #outcome #manifestation #manifestations #abundance #gratitude #mindfulness #abundancemindset #ketones #knowyouroutcome #ketotransformation #keto #ketoweightloss #ketoadapted #ketofriendly #ketogenic #ketobeginner #lowcarb #mom #momofboys #boymom#momsofinstagram #motivation #ketomom #empowerment

It’s hard to hit a target if you don’t know what it is.
.
.
Today my mentor asked me, “what’s your outcome?”
.
What I’ve learned is that it’s difficult to achieve what you want when you can’t define what you want. Does that make sense?
.
We can create lists all day long, but if we don’t have fulfillment in our achievements none of it really matters because we’re too focused on what we want instead of staying focused on our overall outcome.
.
Clarity is power my friends.✌🏼
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#mindset #growth #growthmindset #manifest #outcome #manifestation #manifestations #abundance #gratitude #mindfulness #abundancemindset #ketones #knowyouroutcome #ketotransformation #keto #ketoweightloss #ketoadapted #ketofriendly #ketogenic #ketobeginner #lowcarb #mom #momofboys #boymom #momsofinstagram #motivation #ketomom #empowerment

7 1 7 minutes ago
🌿Wherever you are, be all there.🌿
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The world feels like it is in hyper speed these days. Trying to balance work, family, social life, self care, and rest becomes an overwhelming task.
.
🍃Do you find yourself stressing about work while you are spending time with family?
🍃Do you create lists a mile long of things to accomplish at home while you are exercising or meditating?
🍃Do you find yourself feeling jealous of a night out with friends when you decided staying home to rest would be a better choice for you?
.
These are all examples of worrying about the “what else” instead of enjoying/focusing on the present moment.
.
Through practicing discipline, we can train our minds to show up 100% in the present moment so that we are experiencing all the fruits from each task.
.
If we give 100% effort at work, we may not have as much to stress about while spending time with our family.
.
If we go all in with family time, we will have more fun and hopefully our fear of missing out with friends will dissipate.
.
If we give ourselves fully to self care during exercise or meditation, we will leave the session with more energy to accomplish our mile long to do list.
.
Try to focus on the present moment today. Release the idea that you have to get it ALL done every single day.
.
Show yourself some grace and allow yourself to enjoy life’s moments as they come.💗💗

🌿Wherever you are, be all there.🌿
.
The world feels like it is in hyper speed these days. Trying to balance work, family, social life, self care, and rest becomes an overwhelming task.
.
🍃Do you find yourself stressing about work while you are spending time with family?
🍃Do you create lists a mile long of things to accomplish at home while you are exercising or meditating?
🍃Do you find yourself feeling jealous of a night out with friends when you decided staying home to rest would be a better choice for you?
.
These are all examples of worrying about the “what else” instead of enjoying/focusing on the present moment.
.
Through practicing discipline, we can train our minds to show up 100% in the present moment so that we are experiencing all the fruits from each task.
.
If we give 100% effort at work, we may not have as much to stress about while spending time with our family.
.
If we go all in with family time, we will have more fun and hopefully our fear of missing out with friends will dissipate.
.
If we give ourselves fully to self care during exercise or meditation, we will leave the session with more energy to accomplish our mile long to do list.
.
Try to focus on the present moment today. Release the idea that you have to get it ALL done every single day.
.
Show yourself some grace and allow yourself to enjoy life’s moments as they come.💗💗

4 1 8 minutes ago
RUGER EC9S 9MM SEMI AUTO PISTOL 7 ROUNDS POLYMER FRAME STRIKER FIRED REVIEW go to weavergunsandammo.com for a limited spot on this product review and when it sells out I run it on my FB page! I use a random name picker to select the winner at the end of the video. #weavergunsandammo #america #awesome #grayguns #pipehittersunion #everydaycarry #ruger #rangeday #9mm #spikestactical #shootlikeagirl #privatepilot #skydiver #empowerment #winnerwinner #shootback #guns #2awomen #concealedcarry #rangeday #kickinbrass #galyencustomcoatings #tactical #country #usa #rifle #pistol #savage

RUGER EC9S 9MM SEMI AUTO PISTOL 7 ROUNDS POLYMER FRAME STRIKER FIRED REVIEW go to weavergunsandammo.com for a limited spot on this product review and when it sells out I run it on my FB page! I use a random name picker to select the winner at the end of the video. #weavergunsandammo #america #awesome #grayguns #pipehittersunion #everydaycarry #ruger #rangeday #9mm #spikestactical #shootlikeagirl #privatepilot #skydiver #empowerment #winnerwinner #shootback #guns #2awomen #concealedcarry #rangeday #kickinbrass #galyencustomcoatings #tactical #country #usa #rifle #pistol #savage

0 0 8 minutes ago
🧵Une rétrospective des stages couture de cet été : 2 après midi à l'accueil jeunes de Gourdon, 5 matinées à la Mjc Saint Lys, 1 après midi à la Mjc de L'Union et 1 journée de stage à Paulhac. C'est aussi cela C. C Dille: des cours de couture partout en Occitanie ! Les jeunes ont pu réaliser leurs vœux en produisant des protections pour leur téléphone ou leurs tablettes, des sacs, coussins et autre accessoires dont ils avaient l'utilité. Et tout cela en étant sensibilisé au recyclage car ma motivation reste la même: utilisons l'inutile pour donner un second et joli souffle aux tissus🧵

#coutureaddict #couturedebutant #ado #vacances #holiday #recyclagetextile #developpementdurable #pedagogiepositive #empowerment #sewing #occitanie #maviecreative #sewingaddict #pfaff #creations #sewingschool

🧵Une rétrospective des stages couture de cet été : 2 après midi à l'accueil jeunes de Gourdon, 5 matinées à la Mjc Saint Lys, 1 après midi à la Mjc de L'Union et 1 journée de stage à Paulhac. C'est aussi cela C. C Dille: des cours de couture partout en Occitanie ! Les jeunes ont pu réaliser leurs vœux en produisant des protections pour leur téléphone ou leurs tablettes, des sacs, coussins et autre accessoires dont ils avaient l'utilité. Et tout cela en étant sensibilisé au recyclage car ma motivation reste la même: utilisons l'inutile pour donner un second et joli souffle aux tissus🧵

#coutureaddict #couturedebutant #ado #vacances #holiday #recyclagetextile #developpementdurable #pedagogiepositive #empowerment #sewing #occitanie #maviecreative #sewingaddict #pfaff #creations #sewingschool

2 0 9 minutes ago
When you go through a breakup, the first few hours, days, and weeks can be so overwhelming that it's hard to know what to do with yourself. And the most complicated question... whether or not you should stay friends with an ex?
. 
The first thing to do is to understand that breakups are hard. Be kind to yourself — what you’re feeling is totally natural. You're going to be tempted to reach out to your ex — so make a plan to minimise that temptation by focusing on yourself. You’re going to be missing your ex, but instead of texting them, reach out to others. This can be your friends, your family, a therapist — as long as it isn’t your ex.
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And please... BLOCK YOUR EX on social media — if you're reluctant to do this, keep in mind that you can always re-friend them later, when the heartbreak isn’t so fresh. Today on We are Auburn, we are telling you exactly why || LINK IN BIO
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#weareauburn #confidencecomesfromwithin #fempowerment #femaleempowerment #breakups #heartbreak #relationships #relationshipadvice #blockyourex #mind #love #heart #wellbeing #empowerment #empower #strongwomen #selfconfidence #confidence #selfcare #selflove

When you go through a breakup, the first few hours, days, and weeks can be so overwhelming that it's hard to know what to do with yourself. And the most complicated question... whether or not you should stay friends with an ex?
.
The first thing to do is to understand that breakups are hard. Be kind to yourself — what you’re feeling is totally natural. You're going to be tempted to reach out to your ex — so make a plan to minimise that temptation by focusing on yourself. You’re going to be missing your ex, but instead of texting them, reach out to others. This can be your friends, your family, a therapist — as long as it isn’t your ex.
.
And please... BLOCK YOUR EX on social media — if you're reluctant to do this, keep in mind that you can always re-friend them later, when the heartbreak isn’t so fresh. Today on We are Auburn, we are telling you exactly why || LINK IN BIO
.
#weareauburn #confidencecomesfromwithin #fempowerment #femaleempowerment #breakups #heartbreak #relationships #relationshipadvice #blockyourex #mind #love #heart #wellbeing #empowerment #empower #strongwomen #selfconfidence #confidence #selfcare #selflove

20 0 9 minutes ago

Top #Empowerment posts

One time when I was a kid I sat on the side of the road and sold sour grass (essentially edible weeds) like other kids sold lemonade. If I had to think of this random memory, so do you 😂anyways happy wednesday!

One time when I was a kid I sat on the side of the road and sold sour grass (essentially edible weeds) like other kids sold lemonade. If I had to think of this random memory, so do you 😂anyways happy wednesday!

678 23 17 hours ago
You are allowed to feel proud of yourself. And why shouldn’t you be? All those times you thought you couldn’t go on... but you did. All those times you said “I give up”... but you didn’t. All those things you thought would break you... but it they didn’t. And that’s because you’re strong. That’s because you’re brave. That’s because you continued to fight, no matter what. And that’s something to be proud of. 👏🏼 - @thedailyexpression

You are allowed to feel proud of yourself. And why shouldn’t you be? All those times you thought you couldn’t go on... but you did. All those times you said “I give up”... but you didn’t. All those things you thought would break you... but it they didn’t. And that’s because you’re strong. That’s because you’re brave. That’s because you continued to fight, no matter what. And that’s something to be proud of. 👏🏼 - @thedailyexpression

685 28 41 minutes ago
Tag the people in your life who you’re eternally grateful to have 💛✨

Tag the people in your life who you’re eternally grateful to have 💛✨

4,799 194 12 hours ago
✨✨✨
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@rupikaur_

✨✨✨
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@rupikaur_

2,110 17 19 hours ago
The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience😁⠀
#chakra #ourchakras

The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience😁⠀
#chakra #ourchakras

1,433 36 20 August, 2019
It’s okay to cry when there’s too much on your mind. It’s okay to sit on your bedroom floor with your head buried between your knees. It doesn’t make you weak. You could never be weak. Look at how far you’ve come. Look at how much you’ve overcome. 🙌🏼

It’s okay to cry when there’s too much on your mind. It’s okay to sit on your bedroom floor with your head buried between your knees. It doesn’t make you weak. You could never be weak. Look at how far you’ve come. Look at how much you’ve overcome. 🙌🏼

2,736 87 16 hours ago
Accept your bad days and appreciate the good. You are learning so much throughout these challenges. ♥️ - @thedailyexpression

Accept your bad days and appreciate the good. You are learning so much throughout these challenges. ♥️ - @thedailyexpression

2,227 53 14 hours ago