#Confidence Instagram Photos & Videos

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@goinscommunication Profile picture

@goinscommunication

Austin, Texas

“Why am I always so frazzled before I present, Elizabeth?” a client asked me.

I was facilitating a public speaking workshop for Intuit in San Diego last week when I got this question.

“You’re not frazzled! You have a LOT of energy that wants to come out, so let’s use it,” I told her.

This speaker had tons of personality and confidence in normal conversations. •
But she was trying so hard to be “professional” during presentations that it was throwing her off.

So on the next practice round, I gave her permission to let all that personality come out. To have fun and get weird. •
And what a transformation! 💫

By the end of the day, she was speaking with authority AND authenticity. And that, my friends, is a super power. 💪

Do you ever have trouble showing your authentic personality during presentations? •
Leave a comment and I’ll give you a coaching tip!

📸 by @taylorprinsenphotography



#authenticity #findyourvoice #publicspeaking #presentationskills #confidence #mindset #businesscommunication #speaker #speakercoach #facilitator #ilovemyjob #goinscommunication

“Why am I always so frazzled before I present, Elizabeth?” a client asked me.
•
I was facilitating a public speaking workshop for Intuit in San Diego last week when I got this question.
•
“You’re not frazzled! You have a LOT of energy that wants to come out, so let’s use it,” I told her.
•
This speaker had tons of personality and confidence in normal conversations. •
But she was trying so hard to be “professional” during presentations that it was throwing her off.
•
So on the next practice round, I gave her permission to let all that personality come out. To have fun and get weird. •
And what a transformation! 💫
•
By the end of the day, she was speaking with authority AND authenticity. And that, my friends, is a super power. 💪
•
Do you ever have trouble showing your authentic personality during presentations? •
Leave a comment and I’ll give you a coaching tip!
•
📸 by @taylorprinsenphotography
•
•
•
#authenticity #findyourvoice #publicspeaking #presentationskills #confidence #mindset #businesscommunication #speaker #speakercoach #facilitator #ilovemyjob #goinscommunication
0 0 24 seconds ago
@skin_by_becca Profile picture

@skin_by_becca

👑 Queen of fresh face since 1987! 👑 In these pics I have: 👉🏼 No make up
👉🏽 No filter 👉🏿 No sleep! 👑 My skin isn't perfect but anyone who knows me knows I have been about taking care of my skin from an early age! 👑 I am medically trained & naturally passionate about skin care 👑 DM for appointments & see if I can help you get your skin right for 2020!! #freshface #skincareblogger #skinpositivity #skinbybecca #skintech #confidence #microneedlingtreatment #microneedlingtherapy #microneedling #facialistlondon

👑 Queen of fresh face since 1987! 👑 In these pics I have: 👉🏼 No make up
👉🏽 No filter 👉🏿 No sleep! 👑 My skin isn't perfect but anyone who knows me knows I have been about taking care of my skin from an early age! 👑 I am medically trained & naturally passionate about skin care 👑 DM for appointments & see if I can help you get your skin right for 2020!! #freshface #skincareblogger #skinpositivity #skinbybecca #skintech #confidence #microneedlingtreatment #microneedlingtherapy #microneedling #facialistlondon
0 0 42 seconds ago
@__k.nicole__ Profile picture

@__k.nicole__

Sexy full lace Tanga Woman #panties #confidence #lingerie

Sexy full lace Tanga Woman #panties #confidence #lingerie
0 0 1 minute ago
@mindbodyconnectioncoach Profile picture

@mindbodyconnectioncoach

Being willing to feel any feeling. Now that's WORK! Even though I know logically that a feeling can't actually hurt me. It's just a vibration in my body and the thoughts that cause it are the scariest part, it's still tough to be willing to feel it. But man, when you do? You can make ANYTHING your bitch! 👊😉

Being willing to feel any feeling.  Now that's WORK! Even though I know logically that a feeling can't actually hurt me. It's just a vibration in my body and the thoughts that cause it are the scariest part, it's still tough to be willing to feel it. But man, when you do?  You can make ANYTHING your bitch! 👊😉
0 1 1 minute ago
@coachedbycici Profile picture

@coachedbycici

London, United Kingdom

@coachingacademy course update!
I’m powering through my first diploma (Personal Performance Coaching) and I’m loving every moment of it.
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Okay, the admin takes time 😅 but it really is such a useful way to consolidate the learning and take a moment for self reflection.
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I’ve done my first live training day, I’ve completed 8 coaching sessions, I’ve checked in with a mentor from the academy and also done one of the group webinars since the beginning of September - really happy with my progress so far!
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Consistency and commitment keeping me on track - as well as a HUGE love for what I’m doing, learning and finding out about myself and others.
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I feel so aligned to my purpose and I feel like I’m growing as a person - spiritually and mentally - every day. Knowing I need to be in the best shape to show up and serve my clients, keeps me on track for my own personal goals too.
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If any of you want any advice or have any questions about the whole process, drop me a comment below or DM me saying ‘process’ 😘
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#coachedbycici #coaching #coach #selfdevelopment #instaquote #power #strength #confidence #bossbabe #takecontrol #beyourownboss #manifestation #confidencecoach #selfcarecoach #businesscoach #empowermentcoach #quote #quotestoliveby #manifest #powerofthought #entrepeneur #ceolife #thepowerofnow #powerofpositivity #thoughts #love #happiness #selfie #selfcare #selflove

@coachingacademy course update!
I’m powering through my first diploma (Personal Performance Coaching) and I’m loving every moment of it.
.
Okay, the admin takes time 😅 but it really is such a useful way to consolidate the learning and take a moment for self reflection.
.
I’ve done my first live training day, I’ve completed 8 coaching sessions, I’ve checked in with a mentor from the academy and also done one of the group webinars since the beginning of September - really happy with my progress so far!
.
Consistency and commitment keeping me on track - as well as a HUGE love for what I’m doing, learning and finding out about myself and others.
.
I feel so aligned to my purpose and I feel like I’m growing as a person - spiritually and mentally - every day. Knowing I need to be in the best shape to show up and serve my clients, keeps me on track for my own personal goals too.
.
If any of you want any advice or have any questions about the whole process, drop me a comment below or DM me saying ‘process’ 😘
.
.
.

#coachedbycici #coaching #coach #selfdevelopment #instaquote #power #strength #confidence #bossbabe #takecontrol #beyourownboss #manifestation #confidencecoach #selfcarecoach #businesscoach #empowermentcoach #quote #quotestoliveby #manifest  #powerofthought #entrepeneur #ceolife #thepowerofnow #powerofpositivity #thoughts #love #happiness #selfie #selfcare #selflove
0 0 1 minute ago
@kudosity Profile picture

@kudosity

Pause. Reset. Focus. Optimism isn’t a redundant word-it’s a ‘doing’ word. It takes effort, practice, commitment. The payoff? You’ll feel lighter, happier, more capable. You’ll feel more open, enthusiastic and joyful. You’ll actively feel grateful, you’ll want to help others, share ideas, encourage others. In a world where it could be easy to wallow in the bleaker side of life try choosing and living a more optimistic life. You can #optimism #encouragement #positivity #confidence #selfdevelopment #love

Pause. Reset. Focus. Optimism isn’t a redundant word-it’s a ‘doing’ word. It takes effort, practice, commitment. The payoff? You’ll feel lighter, happier, more capable. You’ll feel more open, enthusiastic and joyful. You’ll actively feel grateful, you’ll want to help others, share ideas, encourage others. In a world where it could be easy to wallow in the bleaker side of life try choosing and living a more optimistic life. You can #optimism #encouragement #positivity #confidence #selfdevelopment #love
0 0 1 minute ago
@fit4mums_ Profile picture

@fit4mums_

📣📣 CLASS DETAILS ANNOUNCED - ONLY 10 SPACES PER CLASS AVAILABLE! DON’T MISS OUT 📣📣
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Ok ladies here it is.. The wait is over! Fit4Mums will be running every Tuesday and Thursday mornings from 10-11 and every Saturday 9-10.
Classes will be held down at Kingsmead Recreational Ground.. please call/ text/ email or inbox one of our pages to find out prices and reserve your place. These classes are aimed at getting us yummy mummy’s out the house, giving us an excuse to socialise, meet new people and start making some massive changes to our bodies, mental health and wellbeing! This is a safe space where us girls can be perfectly imperfect and learn at our own pace away from those beady eyes at the gym. If this sounds like something you’d be interested in please get in touch. Equally please feel free to share with family/friends that may be interested as well. One to one sessions are also available, please drop me a message for more info.
#Fit4Mums #NewClasses #LetsDoThis #Training #ForMums #GirlGang #LegsBumsTums #YummyMummys #GroupFitnessClasses #HighWycombe #FitFam #LegDay #Abs #Confidence #Identity #Wellbeing #Changes #Difference #Support

📣📣 CLASS DETAILS ANNOUNCED - ONLY 10 SPACES PER CLASS AVAILABLE! DON’T MISS OUT 📣📣
.
.
.
Ok ladies here it is.. The wait is over! Fit4Mums will be running every Tuesday and Thursday mornings from 10-11 and every Saturday 9-10. 
Classes will be held down at Kingsmead Recreational Ground.. please call/ text/ email or inbox one of our pages to find out prices and reserve your place. These classes are aimed at getting us yummy mummy’s out the house, giving us an excuse to socialise, meet new people and start making some massive changes to our bodies, mental health and wellbeing! This is a safe space where us girls can be perfectly imperfect and learn at our own pace away from those beady eyes at the gym. If this sounds like something you’d be interested in please get in touch. Equally please feel free to share with family/friends that may be interested as well. One to one sessions are also available, please drop me a message for more info. 
#Fit4Mums #NewClasses #LetsDoThis #Training #ForMums #GirlGang #LegsBumsTums #YummyMummys #GroupFitnessClasses #HighWycombe #FitFam #LegDay #Abs #Confidence #Identity #Wellbeing #Changes #Difference #Support
0 0 2 minutes ago
@markb19205 Profile picture

@markb19205

Like, omg, does this mirror pic totally make my butt look good or what??? Like, lmfao. Kidding, Being funny. But really, I don't even do squats, yet my ass always looks damn good in pants. #mirror #selfie #feeling #cute #mightdeletelater #picoftheday #feelingmyself #confidence #photography #bestoftheday #lol #booty #l4l #f4f #me

Like, omg, does this mirror pic totally make my butt look good or what??? Like, lmfao. Kidding, Being funny. But really, I don't even do squats, yet my ass always looks damn good in pants. #mirror #selfie #feeling #cute #mightdeletelater #picoftheday #feelingmyself #confidence #photography #bestoftheday #lol #booty #l4l #f4f #me
2 0 2 minutes ago
@nakaauthor623 Profile picture

@nakaauthor623

I love Inspiration all around me! My new coffee cup purchase pretty much sums it up for me! There is nobody else like you or me, that's what makes us all unique...I'm gonna do me all day long. What about you?
#inspire #inspireothers #doyou #beyou #embraceyourself #stayinyourlane #confidence #beautifulyou #reachyourgoals #selfcare #doyougirl #alldayeveryday #empowerwomen #encourage #uplift #authorsofinstagram #newcoffeecup 💕💞💓💗🤓☕👑👑👑

I love Inspiration all around me! My new coffee cup purchase pretty much sums it up for me! There is nobody else like you or me, that's what makes us all unique...I'm gonna do me all day long. What about you?
#inspire #inspireothers #doyou #beyou #embraceyourself #stayinyourlane #confidence #beautifulyou #reachyourgoals #selfcare #doyougirl #alldayeveryday #empowerwomen #encourage #uplift #authorsofinstagram #newcoffeecup 💕💞💓💗🤓☕👑👑👑
0 0 2 minutes ago
@beyondthecurves Profile picture

@beyondthecurves

The first step is to BELIEVE!!!

The first step is to BELIEVE!!!
0 1 2 minutes ago
@live_your_remarkable_life Profile picture

@live_your_remarkable_life

Are you confident enough to rock the purple lipstick?

I was out shopping with my niece and she wanted to try black lipstick and since I’m the cool aunt I was all over that.
Then she said she wanted to to try the purple. I was all over that!
So us girls had the makeup girl doll us up and we continued on shopping through the mall.
If I didn’t have the confidence I would have second guessed this idea. I could have passed on it. Or I could have spent the whole time worrying what everyone was thinking of me.
Instead we continued on with our fun girls night and didn’t even think about what others though. Because I didn’t care.
Do you have the confidence to rock the purple lipstick?

Are you confident enough to rock the purple lipstick?

I was out shopping with my niece and she wanted to try black lipstick and since I’m the cool aunt I was all over that. 
Then she said she wanted to to try the purple. I was all over that! 
So us girls had the makeup girl doll us up and we continued on shopping through the mall. 
If I didn’t have the confidence I would have second guessed this idea. I could have passed on it. Or I could have spent the whole time worrying what everyone was thinking of me. 
Instead we continued on with our fun girls night and didn’t even think about what others though. Because I didn’t care. 
Do you have the confidence to rock the purple lipstick?
0 1 2 minutes ago
@caitlin_weightloss96 Profile picture

@caitlin_weightloss96

Low-carb tea time, not as hard as I originally thought 😁 not cutting carbs out altogether as that would be Impossible/difficult
Yummy 😋

#caloriecounting #myfitnesspal #weightlossjourney #weightloss #motivation #confidence #fitness #workout #healthylifestyle #healthyeating #gym #food

Low-carb tea time, not as hard as I originally thought 😁 not cutting carbs out altogether as that would be Impossible/difficult
Yummy 😋

#caloriecounting #myfitnesspal #weightlossjourney #weightloss #motivation #confidence #fitness #workout #healthylifestyle #healthyeating #gym #food
2 0 3 minutes ago
@wearenewfit Profile picture

@wearenewfit

Baltimore, Maryland

“The potential for greatness lives within each of us.” – Wilma Rudolph

Sports and physical activity have multiple, far reaching effects that last into adulthood. Sports play a critical role in girls’ development and provide valuable skills to help girls become successful in all facets of life. Girls who play sports are more likely to make better grades, score higher on standardized tests and graduate from high school

NEWfit.org
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Everyone Deserves a Fit, Fulfilling Life! -
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#Lacrosse #NEWFIT #PositivePlay #Recess WeAreNEWFIT #PositivePlay #Wellness #Recess #SchoolSports #Teamwork #Confidence #Leadership #StrongStudents #LifeSkills #RegisterForFallPrograms #HealthyKids #Nutrition #Fitness #HealthyFamilies #HealthyCommunities #PhysicalEducation #TeamSports #FlagFootball #Soccer #Volleyball #Basketball #SpiritSquad #baltimorecitypublicschools

“The potential for greatness lives within each of us.” – Wilma Rudolph

Sports and physical activity have multiple, far reaching effects that last into adulthood. Sports play a critical role in girls’ development and provide valuable skills to help girls become successful in all facets of life. Girls who play sports are more likely to make better grades, score higher on standardized tests and graduate from high school

NEWfit.org
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Everyone Deserves a Fit, Fulfilling Life! -
-
#Lacrosse #NEWFIT #PositivePlay  #Recess WeAreNEWFIT #PositivePlay #Wellness #Recess #SchoolSports #Teamwork #Confidence #Leadership #StrongStudents #LifeSkills #RegisterForFallPrograms #HealthyKids #Nutrition #Fitness #HealthyFamilies #HealthyCommunities #PhysicalEducation #TeamSports #FlagFootball #Soccer #Volleyball #Basketball #SpiritSquad #baltimorecitypublicschools
1 0 3 minutes ago
@bele___________ Profile picture

@bele___________

Valence, Valenciana, Spain

You gain strength, courage and confidence by every experience in which you really stop to look fear in the face. ✨ DO THE THING YOU THINK YOU CANNOT DO. ✨

#Bele #Confidence #Blogger #Tumblr #photography #España

You gain strength, courage and confidence by every experience in which you really stop to look fear in the face. ✨ DO THE THING YOU THINK YOU CANNOT DO. ✨

#Bele #Confidence #Blogger #Tumblr #photography #España
1 0 3 minutes ago
@pariswheaton Profile picture

@pariswheaton

Forever torn between eating a snack or looking like a snack🤷🏼‍♀️
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#snacks #selflove #confidence

Forever torn between eating a snack or looking like a snack🤷🏼‍♀️
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#snacks #selflove #confidence
0 0 3 minutes ago
@lisa.char Profile picture

@lisa.char

Leipzig, Germany

Totally into the selfie-at-work-thing. Feels nice when you're confident af thanks to a few shed pounds and a haircut. #curlsforthegirls #confidence #hearmeroar #chooselove #givelove

Totally into the selfie-at-work-thing. Feels nice when you're confident af thanks to a few shed pounds and a haircut. #curlsforthegirls #confidence #hearmeroar #chooselove #givelove
1 0 4 minutes ago
@generationclay Profile picture

@generationclay

When it comes to clay, we’re down to play. What color mask is your favorite? #ClayYourWay

When it comes to clay, we’re down to play. What color mask is your favorite? #ClayYourWay
2 1 4 minutes ago
@alison_jamison_coaching Profile picture

@alison_jamison_coaching

I'M STILL AFRAID
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Confession: I"m a confidence coach and I still fear people will judge me.
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I worry that my kid will be ostracized because we live on a commune.
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I worry that people will not take me seriously with more tattoos and piercings.
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I worry that people will think I'm both too weird and not weird enough to coach them on owning their misfitery.
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I worry that I'm still a scared high school kid who just wants to fit in.
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But that's ok. I can think these things. .
Some days they are louder than others. But they are just thoughts.
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I can also choose to think other things.
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Like I'm a boss as bitch.
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I'm building an amazing community of misfits.
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I am the BEST mom for my kid.
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Some days those are louder than others.
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Life is 50/50. .
And that is perfect. .
Even if I'm not.
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Love you, Misfits!
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#lifecoach #misfit #rebel #confidence #selfconfidence #mindset #coaching #community #mindsetformisfits #roc #rochesterny #motherofmisfits #confession #weirdo #geek #nerd #momlife #judgement #worry #support #religionfree #secular #humanist

I'M STILL AFRAID
.
Confession: I"m a confidence coach and I still fear people will judge me.
.
I worry that my kid will be ostracized because we live on a commune.
.
I worry that people will not take me seriously with more tattoos and piercings.
.
I worry that people will think I'm both too weird and not weird enough to coach them on owning their misfitery.
.
I worry that I'm still a scared high school kid who just wants to fit in.
.
But that's ok. I can think these things. .
Some days they are louder than others. But they are just thoughts.
.
I can also choose to think other things.
.
Like I'm a boss as bitch.
.
I'm building an amazing community of misfits.
.
I am the BEST mom for my kid.
.
Some days those are louder than others.
.
Life is 50/50. .
And that is perfect. .
Even if I'm not.
.
Love you, Misfits!
.
#lifecoach #misfit #rebel #confidence #selfconfidence #mindset #coaching #community #mindsetformisfits #roc #rochesterny #motherofmisfits #confession #weirdo #geek #nerd #momlife #judgement #worry #support #religionfree #secular #humanist
0 0 4 minutes ago
Spin class tonight and finishing my calories with the sign of the devil 😈😈 #caloriecounting #myfitnesspal #weightlossjourney #weightloss #motivation #confidence #fitness #workout #healthylifestyle #healthyeating #gym #food
3 0 4 minutes ago
@lipsbymegs Profile picture

@lipsbymegs

😂 anyone else? This hits me two fold...wanting to sleep AND not clean up after everything. You would think having a baby wouldn’t affect laundry a ton with their tiny clothes, but for some reason, adding that small person has like doubled the amount of time it takes me to put laundry away. 😂 oh well...I think I should just take a good long nap. 😴 😘
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💋 💋 💋 #Lipsbymegs #lipsense #senegence #lip #lips #lipstik #lipstick #lipsticklover #lipstickjunkie #lipstickoftheday #motd #makeup #makeuplook #makeuplover #makeupartist #makeuptutorial #stayathomemom #workfromhome #momboss #feelbeautiful #changinglives #confidence #💋 #💄 #beautiful #beauty #nap

😂 anyone else? This hits me two fold...wanting to sleep AND not clean up after everything. You would think having a baby wouldn’t affect laundry a ton with their tiny clothes, but for some reason, adding that small person has like doubled the amount of time it takes me to put laundry away. 😂 oh well...I think I should just take a good long nap. 😴 😘
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💋 💋 💋  #Lipsbymegs  #lipsense #senegence #lip #lips #lipstik #lipstick #lipsticklover #lipstickjunkie #lipstickoftheday #motd #makeup #makeuplook #makeuplover #makeupartist #makeuptutorial #stayathomemom #workfromhome #momboss #feelbeautiful #changinglives #confidence #💋 #💄 #beautiful #beauty #nap
1 0 5 minutes ago
@havilla_coach Profile picture

@havilla_coach

Nenhuma garota precisa de beleza para ser linda. Ela só precisa de amor-próprio, autoconfiança e personalidade.
#confidence #love #selflove #self #selfconfidence #personality

Nenhuma garota precisa de beleza para ser linda.  Ela só precisa de amor-próprio, autoconfiança e personalidade.
#confidence #love #selflove #self #selfconfidence #personality
5 0 5 minutes ago
@coccinelle_boutique_ Profile picture

@coccinelle_boutique_

It’s so easy to become one of our #Gorgeous Lady Bugs!

Simply send a photo to info@coccinelleboutique.com wearing Coccinelle along with your Instagram name, or tag us on Instagram @coccinelle_boutique_

#CoccinelleBoutique #FashionFam #LadyBugs

It’s so easy to become one of our #Gorgeous Lady Bugs!

Simply send a photo to info@coccinelleboutique.com wearing Coccinelle along with your Instagram name, or tag us on Instagram @coccinelle_boutique_ ✨

#CoccinelleBoutique #FashionFam #LadyBugs
0 1 5 minutes ago
@benjohnpt Profile picture

@benjohnpt

Vauxhall

RUN YOUR MANOR.
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Every Wednesday at 0700 from SE1 @mymanorlondon
The best part about the run is our Cake club after. Where 1 of the run club members bakes cakes healthish snacks for after along with tea, coffee and a catch up😍.
This has help build a great community and an even better reason to work hard😂👊. Join us at RUN YOUR MANOR SE1 tomorrow for intervals and cakes🏃🏽‍♀️🍰🍪.
DM me if you're interested.
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📸@ramilakkispt
#fitness #healthy #workout #motivation #fitnessmotivation #cardio #training #bodyweight #mobility #fitfam #life #active #running #injury #progression #confidence #gettingstronger #weights #crossfit #recovery #legweights #healthylifestyle #sprintng #running #food

RUN YOUR MANOR.
.
.
.
Every Wednesday at 0700 from SE1 @mymanorlondon
The best part about the run is our Cake club after. Where 1 of the run club members bakes cakes healthish snacks for after along with tea, coffee and a catch up😍.
This has help build a great community and an even better reason to work hard😂👊. Join us at RUN YOUR MANOR SE1 tomorrow for intervals and cakes🏃🏽‍♀️🍰🍪.
DM me if you're interested.
.
.
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📸@ramilakkispt 
#fitness #healthy #workout #motivation #fitnessmotivation #cardio #training #bodyweight #mobility #fitfam #life #active #running #injury #progression #confidence #gettingstronger #weights #crossfit #recovery #legweights #healthylifestyle #sprintng #running #food
3 0 5 minutes ago
@chandifashion Profile picture

@chandifashion

I find this to be so true and why I do what I do. 🦋
Thank you, @hodakotb, for this little gem!
#kindness #style #ireallyneededthistoday #personalstylist #passion #love #inspiration #confidence

I find this to be so true and why I do what I do. 🦋 
Thank you, @hodakotb, for this little gem! 
#kindness #style #ireallyneededthistoday #personalstylist #passion #love #inspiration #confidence
0 0 5 minutes ago
@ninamarieae Profile picture

@ninamarieae

Oakland, California

True confidence has no room for jealousy or envy. When you know you are great you have no reason to hate ✨

True confidence has no room for jealousy or envy. When you know you are great you have no reason to hate ✨
12 4 6 minutes ago
@jenndrake6 Profile picture

@jenndrake6

I used to crop myself out of photos from the waist down. I used to hide behind my kids so that no one could see my body. Now I stand for pictures on my own, full body shots and I feel great about myself. I did this by starting to take care of my health, and in turn, giving myself the boost of confidence I wish I had 20 years ago.
If I've struck a nerve ...... maybe we should chat!
#weight-loss #beachbody #confidence #momlife #mom #fitness

I used to crop myself out of photos from the waist down.  I used to hide behind my kids so that no one could see my body.  Now I stand for pictures on my own, full body shots and I feel great about myself.  I did this by starting to take care of my health, and in turn, giving myself the boost of confidence I wish I had 20 years ago. 
If I've struck a nerve ...... maybe we should chat!
#weight-loss #beachbody #confidence #momlife #mom #fitness
2 0 7 minutes ago
@thestylecoach.ie Profile picture

@thestylecoach.ie

Greystones, Ireland

I had a Colour Consultation with a client this afternoon.

It’s always so lovely to see the difference in a client from when they walk in to when they leave with a whole new colour palette. When we discovered my clients colours her words were ‘I feel better’. What a fantastic thing to be able to say after such a short process which is available to anyone.
If you would also like to feel better and know your perfect colours, get in touch here!

Sarah x .
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#Colour #colours #colouranalysis #colourconsultation #colourconsultant #style #stylist #image #imageconsultant #uniquestyle #personalstyle #sarahthestylecoach #thestylecoach #ireland #dublin #greystones #confidence #confident #feelgood #feelbetter

I had a Colour Consultation with a client this afternoon.

It’s always so lovely to see the difference in a client from when they walk in to when they leave with a whole new colour palette. When we discovered my clients colours her words were ‘I feel better’. What a fantastic thing to be able to say after such a short process which is available to anyone. 
If you would also like to feel better and know your perfect colours, get in touch here!

Sarah x .
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.
#Colour #colours #colouranalysis #colourconsultation #colourconsultant #style #stylist #image #imageconsultant #uniquestyle #personalstyle #sarahthestylecoach #thestylecoach #ireland #dublin #greystones #confidence #confident #feelgood #feelbetter
0 0 7 minutes ago
@loveanelaaa Profile picture

@loveanelaaa

Kailua, Honolulu County, Hawaii

Yes, I am flawsome 👌🏽 voting is still going 😘 please follow my link to vote 🤙🏽🌺 #ownit #flawsome #original #flaws #imperfect #confidence #maximmagzine #nextmaximcovergirl

Yes, I am flawsome 👌🏽 voting is still going 😘 please follow my link to vote 🤙🏽🌺 #ownit #flawsome #original #flaws #imperfect #confidence #maximmagzine #nextmaximcovergirl
13 1 7 minutes ago
@mentalhealthpositivity Profile picture

@mentalhealthpositivity

What are your 3 things you like about yourself?

What are your 3 things you like about yourself?
0 1 7 minutes ago
@professionalpresence1 Profile picture

@professionalpresence1

Be sure your body language and word are congruent to be credible and trusted.
.
When the words spoken and body language don’t match people will believe what they see not what they hear.
.
Have you ever spoken with someone and something made you feel hesitant about what they were saying?
.
Chances are something in their body language , facial expression or voice was off . .
Think about a time this has happened to you. Let me know what it felt like and what you were thinking.

#bodylanguage #presence #trust #credibility #nonverbal #words #confidence #facialexpressions

Be sure your body language and word are congruent  to be credible and trusted.
.
When the words spoken and body language don’t match people will believe what they see not what they hear.
.
Have you ever spoken with someone and something made you feel hesitant about what they were saying?
.
Chances are something in their body language , facial expression or voice was off . .
Think about a time this has happened to you. Let me know what it felt like and what you were thinking.

#bodylanguage #presence #trust #credibility #nonverbal #words #confidence #facialexpressions
1 0 7 minutes ago

Top #Confidence posts

@unstoppableselfconfidence Profile picture

@unstoppableselfconfidence

What standard do you set for how people should treat you?
-
Do you consciously even set a standard? Or do you tolerate things that are completely unacceptable in order to keep the peace?
-
You are 100% responsible for setting the standard by which people treat you.
-
Let me say that again so your ego doesn’t speed you past this; you are 100% responsible for setting the standard by which people treat you.
-
That is both the good news and the bad news.
-
The good news is that you can choose to set the bar high and require those in your life to read you with decency, integrity and respect.
-
The bad news is that not 1 in 100 people do this consciously and on purpose. And so end up getting the standard of treatment others feel like giving them.
-
I want to be clear that accepting bad treatment doesn’t make you nice or kind. It doesn’t make you a good person.
-
By accepting bad behaviour you are allowing more bad behaviour into the world. And you are allowing that bad behaviour to be focussed on you.
-
Good, kind decent people of integrity are not afraid of confrontation if the situation requires it.
-
And they are entirely willing to deal harshly with those that behave badly towards them.
-
They understand that they are their own gatekeeper, their own door minders filtering into and out of their lives those that wish to meet the standards that they set and those that do not.
-
They understand that their lives becomes calmer, richer and more vibrant but clearing away those that wish to treat them badly so that room can be made for those that wish to treat them well.
-
Consider today if you want to, why you would ever want to have an open door policy for those that disrespect you.
-
Would you leave your front door open to allow just anyone to come in? If they started to mess up your house and steal your stuff, would you let them hang around. Or would you throw them out?
-
Why should your life be any different?

What standard do you set for how people should treat you?
-
Do you consciously even set a standard? Or do you tolerate things that are completely unacceptable in order to keep the peace?
-
You are 100% responsible for setting the standard by which people treat you.
-
Let me say that again so your ego doesn’t speed you past this; you are 100% responsible for setting the standard by which people treat you.
-
That is both the good news and the bad news.
-
The good news is that you can choose to set the bar high and require those in your life to read you with decency, integrity and respect.
-
The bad news is that not 1 in 100 people do this consciously and on purpose. And so end up getting the standard of treatment others feel like giving them.
-
I want to be clear that accepting bad treatment doesn’t make you nice or kind. It doesn’t make you a good person.
-
By accepting bad behaviour you are allowing more bad behaviour into the world. And you are allowing that bad behaviour to be focussed on you.
-
Good, kind decent people of integrity are not afraid of confrontation if the situation requires it.
-
And they are entirely willing to deal harshly with those that behave badly towards them.
-
They understand that they are their own gatekeeper, their own door minders filtering into and out of their lives those that wish to meet the standards that they set and those that do not.
-
They understand that their lives becomes calmer, richer and more vibrant but clearing away those that wish to treat them badly so that room can be made for those that wish to treat them well.
-
Consider today if you want to, why you would ever want to have an open door policy for those that disrespect you.
-
Would you leave your front door open to allow just anyone to come in? If they started to mess up your house and steal your stuff, would you let them hang around. Or would you throw them out?
-
Why should your life be any different?
2,207 49 7 hours ago
@the__mind__coach Profile picture

@the__mind__coach

To those of you who have recently suffered the disappointment of failure, or the frustration of things not working out or even the heartache of seeing your hopes fade when following your dream, I say this to you - when you’re ready have the courage to hope again, to dream again and most importantly of all to go again!
.
For in this moment right now, one thing that no-one can ever take away from you is that you have the courage to keep going. This thought should give you both strength and encouragement, for having the will to try again and the strength to keep going IS success in itself! So to all of you who need courage at this moment in your life, may you find it within your own heart and may that courage uplift your dreams and your spirit once again! 🙏💙

To those of you who have recently suffered the disappointment of failure, or the frustration of things not working out or even the heartache of seeing your hopes fade when following your dream, I say this to you - when you’re ready have the courage to hope again, to dream again and most importantly of all to go again!
.
For in this moment right now, one thing that no-one can ever take away from you is that you have the courage to keep going. This thought should give you both strength and encouragement, for having the will to try again and the strength to keep going IS success in itself! So to all of you who need courage at this moment in your life, may you find it within your own heart and may that courage uplift your dreams and your spirit once again! 🙏💙
1,352 24 2 hours ago
@paigespath Profile picture

@paigespath

Abbotsford, British Columbia

I literally cannot stress enough how important sleep is. Let me share my experiences today to explain why.

I cried at work from a stupid tiny cut on my finger from feeling overwhelmed with stress because I was moving too quickly, not paying attention to what I was doing.

I was physically & emotionally unable to pull myself out mentally of a stressful environment, which I’m usually really good at.

I was irritated about LITTLE irrelevant things that are behind my control that never really bother me, like the weather.

I was so tired I forgot to drink water and nourish my body with food, resulting in literally -8 energy.

I could NOT get out of my head about feeling heavier than a few months ago, and literally stared at myself in the mirror in the gym and wanted to cry because I felt so uncomfortable with what I saw.

I had such a negative relationship with my body today it literally hurts my heart, I kept constantly comparing myself to my past self and what I “could” look like, and completely forgot about where I came from and the fact that my physical body has absolutely no correlation to the person I am, it it simply a home for my soul.

I am not saying these things to complain, I’m simply vocalizing that I literally was so out of my place and thought so irrationally today all because I was over tired and not in the right head space.

I’m grateful I’m aware of my thoughts & feelings, but holy moly I hate it when I do this to myself. As I sit here mentally drained (and it’s only monday😂), with tired eyes and a heavy mind, I appreciate the awareness I have for myself.

So, go to bed people!!😂 Listen to your body, listen to your heart, listen to your thoughts. They turn into actions. They turn into habits. They turn into your lifestyle.

You are completely in control of your lifestyle, ESPECIALLY how much sleep you get.
💛✨🌻

I literally cannot stress enough how important sleep is. Let me share my experiences today to explain why.

I cried at work from a stupid tiny cut on my finger from feeling overwhelmed with stress because I was moving too quickly, not paying attention to what I was doing.

I was physically & emotionally unable to pull myself out mentally of a stressful environment, which I’m usually really good at.

I was irritated about LITTLE irrelevant things that are behind my control that never really bother me, like the weather.

I was so tired I forgot to drink water and nourish my body with food, resulting in literally -8 energy.

I could NOT get out of my head about feeling heavier than a few months ago, and literally stared at myself in the mirror in the gym and wanted to cry because I felt so uncomfortable with what I saw.

I had such a negative relationship with my body today it literally hurts my heart, I kept constantly comparing myself to my past self and what I “could” look like, and completely forgot about where I came from and the fact that my physical body has absolutely no correlation to the person I am, it it simply a home for my soul.

I am not saying these things to complain, I’m simply vocalizing that I literally was so out of my place and thought so irrationally today all because I was over tired and not in the right head space.

I’m grateful I’m aware of my thoughts & feelings, but holy moly I hate it when I do this to myself. As I sit here mentally drained (and it’s only monday😂), with tired eyes and a heavy mind, I appreciate the awareness I have for myself.

So, go to bed people!!😂 Listen to your body, listen to your heart, listen to your thoughts. They turn into actions. They turn into habits. They turn into your lifestyle.

You are completely in control of your lifestyle, ESPECIALLY how much sleep you get.
💛✨🌻
1,507 14 17 hours ago
@iamheatherdenise Profile picture

@iamheatherdenise

Mississippi

You know a Queen when you see a Queen. #respect ✊ November is almost here. I will be on the cover of @waytoparent and I'm truly excited. Be sure to purchase yours to read my exclusive interview behind Iamheatherdenise
Photographer: @vintag3god . #photooftheday  #armystrong
#wonderwoman 💪🏽 #Queen #respect #armyfresh #army #strength #kawasaki #zx1400
#mississippiphotographer #newyorkphotographer #atlphotographer #picoftheday #confidence #blackgirlmagic #beautyphotographer #beautyphotoshoot #melaninqueen #slay #canon #modeling #msphotography #womenempowerment

You know a Queen when you see a Queen. #respect ✊ November is almost here. I will be on the cover of @waytoparent and I'm truly excited. Be sure to purchase yours to read my exclusive interview behind Iamheatherdenise
Photographer: @vintag3god .#photooftheday  #armystrong
#wonderwoman 💪🏽 #Queen #respect #armyfresh #army #strength #kawasaki #zx1400 
#mississippiphotographer #newyorkphotographer #atlphotographer #picoftheday #confidence #blackgirlmagic #beautyphotographer #beautyphotoshoot #melaninqueen #slay #canon #modeling #msphotography #womenempowerment
885 37 1 hour ago
@emeraldxbeauty Profile picture

@emeraldxbeauty

MAKEUP + ACNE + SWIPE👉🏻💕____

The most famous advise I’m given is “Stop wearing makeup” “Makeup is making your skin bad” “your skin is bad due to makeup” ... NO! It’s extremely hard to explain to different people that your skin condition is NOT caused by Makeup!🤯 I have Hormonal Acne/PCOS ... I repeat that Makeup has nothing to do with my skin condition!🥰💕_____

But on a side note: HOW AMAZING DOES THIS MAKEUP LOOK ON ME? I’m in love with it! (See previous post for makeup deets)💕____

#skinpositivity #makeuptutorial #beforeandafter #acne #confidence #pcos #loveyourself #makeuplook #mua #lovemakeup #happy #nars #narsissist #abh #abhbrows #anastasiabeverlyhills #mac #maccosmetics #lillylashes

MAKEUP + ACNE + SWIPE👉🏻💕____

The most famous advise I’m given is “Stop wearing makeup” “Makeup is making your skin bad” “your skin is bad due to makeup” ... NO! It’s extremely hard to explain to different people that your skin condition is NOT caused by Makeup!🤯 I have Hormonal Acne/PCOS ... I repeat that Makeup has nothing to do with my skin condition!🥰💕_____

But on a side note: HOW AMAZING DOES THIS MAKEUP LOOK ON ME? I’m in love with it! (See previous post for makeup deets)💕____

#skinpositivity #makeuptutorial #beforeandafter #acne #confidence #pcos #loveyourself #makeuplook #mua #lovemakeup #happy #nars #narsissist #abh #abhbrows #anastasiabeverlyhills #mac #maccosmetics #lillylashes
2,307 102 26 minutes ago
@beauty_redefined Profile picture

@beauty_redefined

At Beauty Redefined, we teach that body shame must be uprooted *at its source*: the idea that our appearance is the MOST IMPORTANT THING about us. When we fight back by alleviating the shame surrounding certain body types, we’re only fighting a *symptom* of the problem, not the root or the real cause.
✖️The problem is *not* that only certain women’s bodies are valued, it is that women’s bodies are valued more than women themselves.✖️In a world that desperately needs to know that women are MORE than bodies, where should the body positivity movement go from here? When we started writing about the objectification inherent in body positivity that just revolves around seeing more bodies in 2016, we made some people mad. One very big #bopo influencer still has us blocked! 😬 But MANY more understand and have incorporated our insights into their activism and online presence.👊🏽
👉🏽👉🏽👉🏽Here’s our point: Many awesome people have shown us what actual bodies (outside of those selling profit-driven ideals) look like. Your body is not shameful or gross for not looking like mainstream ideals, and your news feed can easily reflect body diversity.
1️⃣We believe seeing and understanding the absolute normalness of body diversity is the first step in pushing positive body image forward online — and we believe that step has been successfully accomplished online (though we’re always pushing for better representation in mainstream media).
2️⃣We’re advocating for the next crucial step forward: getting beyond the rut of *looking* at our own and others’ bodies and into the realm of SEEING & BEING more than just bodies. Women are suffering by being objectified and then turning that objectified view on themselves. Every one of us will have greater respect & appreciation for our bodies when we are no longer defined by how they *look.* Remember our mantra?? Your body is an instrument, not an ornament!
✖️How do you feel in your body? What can you experience in your body? How are you an instrument to do good? This will get you closer to confidence than any temporary feeling of “beautiful.” 💗Our TEDx talk goes deep on this, linked in bio! #morethanabody #seemorebemore #beautyredefined

At Beauty Redefined, we teach that body shame must be uprooted *at its source*: the idea that our appearance is the MOST IMPORTANT THING about us. When we fight back by alleviating the shame surrounding certain body types, we’re only fighting a *symptom* of the problem, not the root or the real cause.
✖️The problem is *not* that only certain women’s bodies are valued, it is that women’s bodies are valued more than women themselves.✖️In a world that desperately needs to know that women are MORE than bodies, where should the body positivity movement go from here? When we started writing about the objectification inherent in body positivity that just revolves around seeing more bodies in 2016, we made some people mad. One very big #bopo influencer still has us blocked! 😬 But MANY more understand and have incorporated our insights into their activism and online presence.👊🏽
👉🏽👉🏽👉🏽Here’s our point: Many awesome people have shown us what actual bodies (outside of those selling profit-driven ideals) look like. Your body is not shameful or gross for not looking like mainstream ideals, and your news feed can easily reflect body diversity.
1️⃣We believe seeing and understanding the absolute normalness of body diversity is the first step in pushing positive body image forward online — and we believe that step has been successfully accomplished online (though we’re always pushing for better representation in mainstream media).
2️⃣We’re advocating for the next crucial step forward: getting beyond the rut of *looking* at our own and others’ bodies and into the realm of SEEING & BEING more than just bodies. Women are suffering by being objectified and then turning that objectified view on themselves. Every one of us will have greater respect & appreciation for our bodies when we are no longer defined by how they *look.* Remember our mantra?? Your body is an instrument, not an ornament!
✖️How do you feel in your body? What can you experience in your body? How are you an instrument to do good? This will get you closer to confidence than any temporary feeling of “beautiful.” 💗Our TEDx talk goes deep on this, linked in bio! #morethanabody #seemorebemore #beautyredefined
4,016 41 19 hours ago