#Active Instagram Photos & Videos

Hashtag Popularity

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average comments
93.7
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@unbroken__muscles Profile picture

@unbroken__muscles

If you want to be a lion, stay with the lions, live with them, live like them..
If you prefer to run away from difficulties, be a gazelle, run and hope you don't get eaten
Get out of comfort zone, do what you don't like, face difficulties, and everything will be easier
Be the best version of yourself!!!
DOUBLE TAP♥️
Tag a friend💪
➖➖➖➖
✅ Follow @unbroken__muscles
✅ Follow @unbroken__muscles
➖➖➖➖
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#instalike #instasport #instagram #instagood #fun #likeforlikes #loveit #likeforfollow #like4likes #toptags #top #followme #followme #sport #sports #fit #fitness #gymlife #gym #gains #best #active #exercise #exercises #bodybuildinglifestyle #bodybuilding #6pack

If you want to be a lion, stay with the lions, live with them, live like them..
If you prefer to run away from difficulties, be a gazelle, run and hope you don't get eaten
Get out of comfort zone, do what you don't like, face difficulties, and everything will be easier
Be the best version of yourself!!!
DOUBLE TAP♥️
Tag a friend💪
➖➖➖➖
✅ Follow @unbroken__muscles
✅ Follow @unbroken__muscles
➖➖➖➖
.
.
.
.
#instalike#instasport#instagram#instagood#fun#likeforlikes#loveit#likeforfollow#like4likes#toptags#top#followme#followme#sport#sports#fit#fitness#gymlife#gym#gains#best#active#exercise#exercises#bodybuildinglifestyle#bodybuilding#6pack
0 0 17 seconds ago
@dhattfityyc Profile picture

@dhattfityyc

Client Success Story:

When we first Sukh he asked for me to outline my goals. So we did and the big two goals were to be healthy and to lose weight. Almost immediately he disagreed with my statements and instead he purposed I focused on getting stronger and more explosive. So here we are just about six months later. I am stronger, I am faster, I am balanced but most of all I have been pain free in my training. The most unexpected aspect was easily my weight loss, In total I have lost close to 15 pounds. Which in itself is not impressive however the magic lies elsewhere beyond the scale. Through Sukh's process my body fat percentage dropped and my muscle percentage increased.
Trusting the process is always the hardest part of being an athlete, you never know what's working or not until it has worked. You never know if someone has a different motive for you or even values you as a person who wants to get better. Once you commit to his plan, trust his intentions (which you can) and also execute the plan. You will be given a chance to succeed.
I guess the magic of Sukh's process is you go in as something and come out as something completely different gaining things you would never expect.... I never used to run. I ran a half marathon and plan to continue with increasing my distance runs.
I would never climb mountains. I scramble mountains for fun now.
I hated discomfort. I love seeking it now.
I would never approach people. Now it's never a problem.
#DhattFit #Gym #Workout #Healthy #Active #Fitness #Fitfam #Muscle #Sports
#Training #WeightLoss #HealthyLifestyle #InjuryPrevention #Yyc #YycTrainer #YycPersonalTrainer #GetFit #FeelGood #BeHealthy

Client Success Story:

When we first Sukh he asked for me to outline my goals. So we did and the big two goals were to be healthy and to lose weight. Almost immediately he disagreed with my statements and instead he purposed I focused on getting stronger and more explosive. So here we are just about six months later. I am stronger, I am faster, I am balanced but most of all I have been pain free in my training. The most unexpected aspect was easily my weight loss, In total I have lost close to 15 pounds. Which in itself is not impressive however the magic lies elsewhere beyond the scale. Through Sukh's process my body fat percentage dropped and my muscle percentage increased. 
Trusting the process is always the hardest part of being an athlete, you never know what's working or not until it has worked. You never know if someone has a different motive for you or even values you as a person who wants to get better.  Once you commit to his plan, trust his intentions (which you can) and also execute the plan. You will be given a chance to succeed. 
I guess the magic of Sukh's process is you go in as something and come out as something completely different gaining things you would never expect.... I never used to run. I ran a half marathon and plan to continue with increasing my distance runs. 
I would never climb mountains. I scramble mountains for fun now. 
I hated discomfort. I love seeking it now. 
I would never approach people. Now it's never a problem. 
#DhattFit #Gym #Workout #Healthy #Active #Fitness #Fitfam #Muscle #Sports
#Training #WeightLoss #HealthyLifestyle  #InjuryPrevention #Yyc #YycTrainer #YycPersonalTrainer #GetFit #FeelGood #BeHealthy
0 0 21 seconds ago
@greif_personal_service Profile picture

@greif_personal_service

Ubstadt-Weiher

[Anzeige - aus Gründen] "Wir müssen wissen. Wir werden wissen." (David Hilbert) 🔹🔹🔹
Danke @flykefoto für die tollen Shooting Ergebnisse ❤️
🔹🔹🔹
[Mobility] Mobility befasst sich mit den Themen
🔸muskuläre (Ver-)Spannungen,
🔸Beweglichkeitseinschränkungen von Gelenkkapseln & anderem körpereigenem Gewebe,
🔸neuromuskuläre Koordination,
🔸optimale biomechanische Positionierung des Körpers, Gelenke & Körperachsen bei Bewegungen (+ in Ruhe),
🔸Bewegungsspielraum von Gelenken (engl. range of motion ~ ROM),
🔸Widerstandsfähigkeit des Körpers gegen äußere Reize,
🔸Verletzungsprophylaxe.
Dabei sollte auch immer das Thema “Stability” mit berücksichtigt werden. ☝️ Denn Gelenkkapseln, Bänder und Gelenke werden durch das Zusammenspiel verschiedener Muskeln stabilisiert. Somit geht es hier um die Position von Gelenken und der Kraft, welche diese Stabilität bewährt. 💪
Zwischen Stretching und Mobility gilt es zu unterscheiden. 🤷🏻‍♀️ Stretching bezeichnet die “simple Verlängerung von verkürzten und verhärteten Muskeln” durch verschiedene Dehnmethoden. Mobilisation hingegen ist ein “ganzheitlicher bewegungsgestützter Ansatz, der alle Bereiche anspricht, welche eine Beweglichkeitseinschränkungen zur Folge haben können”, wie eingeschränkte Gelenksbeweglichkeit, neuronale Schwächen, motorische Einschränkungen etc.. 🙊
Quelle:https://my-reset.com/was-ist-mobility/
🔹🔹🔹
#mobility #stretching #beweglichkeit #sports #fitness #gym #train #health #sportsbrav #winner #trainers #best #trainstation #somuchfun #training #loveit #traintracks #justdoit #active #excercise #instasport #stabilität #sporty #workout #healthy #healthyliving #bettermentwithjo #instasport #healthylifestyle #fitnessmodel

[Anzeige - aus Gründen] "Wir müssen wissen. Wir werden wissen." (David Hilbert) 🔹🔹🔹
Danke @flykefoto für die tollen Shooting Ergebnisse ❤️
🔹🔹🔹
[Mobility] Mobility befasst sich mit den Themen
🔸muskuläre (Ver-)Spannungen,
🔸Beweglichkeitseinschränkungen von Gelenkkapseln & anderem körpereigenem Gewebe,
🔸neuromuskuläre Koordination,
🔸optimale biomechanische Positionierung des Körpers, Gelenke & Körperachsen bei Bewegungen (+ in Ruhe),
🔸Bewegungsspielraum von Gelenken (engl. range of motion ~ ROM),
🔸Widerstandsfähigkeit des Körpers gegen äußere Reize,
🔸Verletzungsprophylaxe.
Dabei sollte auch immer das Thema “Stability” mit berücksichtigt werden. ☝️ Denn Gelenkkapseln, Bänder und Gelenke werden durch das Zusammenspiel verschiedener Muskeln stabilisiert. Somit geht es hier um die Position von Gelenken und der Kraft, welche diese Stabilität bewährt. 💪
Zwischen Stretching und Mobility gilt es zu unterscheiden. 🤷🏻‍♀️ Stretching bezeichnet die “simple Verlängerung von verkürzten und verhärteten Muskeln” durch verschiedene Dehnmethoden. Mobilisation hingegen ist ein “ganzheitlicher bewegungsgestützter Ansatz, der alle Bereiche anspricht, welche eine Beweglichkeitseinschränkungen zur Folge haben können”, wie eingeschränkte Gelenksbeweglichkeit, neuronale Schwächen, motorische Einschränkungen etc.. 🙊
Quelle:https://my-reset.com/was-ist-mobility/
🔹🔹🔹
#mobility #stretching #beweglichkeit #sports #fitness #gym #train #health #sportsbrav #winner #trainers #best #trainstation #somuchfun #training #loveit #traintracks #justdoit #active #excercise #instasport #stabilität #sporty #workout #healthy #healthyliving #bettermentwithjo #instasport #healthylifestyle #fitnessmodel
0 0 30 seconds ago
@hollywoodpaint Profile picture

@hollywoodpaint

❝Something tells me I should not trust these people here.❞
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀•┈┈┈••✦♥✦••┈┈┈•
⠀⠀
⇨ ˗ˏˋ swipe to see inspiration + memes ˎˊ˗
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
◤─────•~❉᯽❉~•─────◥
qotd: ever been αt α concert?
αotd: nope
◣─────•~❉᯽❉~•─────◢
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀ /𝐡𝐨𝐥𝐥𝐲𝐰𝐨𝐨𝐝𝐩𝐚𝐫𝐭𝐲

❝Something tells me I should not trust these people here.❞
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀•┈┈┈••✦♥✦••┈┈┈•
⠀⠀
⇨ ˗ˏˋ swipe to see inspiration + memes ˎˊ˗
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
◤─────•~❉᯽❉~•─────◥
qotd: ever been αt α concert?
αotd: nope
◣─────•~❉᯽❉~•─────◢
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀ /𝐡𝐨𝐥𝐥𝐲𝐰𝐨𝐨𝐝𝐩𝐚𝐫𝐭𝐲
10 2 1 minute ago
ARE YOU READY TO BEAT DOWN ? 🥊 
@studio.diciassette 
#training #powerful #active #boxe
0 0 1 minute ago
@katerinka_kharinanl_nl Profile picture

@katerinka_kharinanl_nl

🔴Каждая девочка мечтает о красивых волосах и коже💜

Мои любимые помощники в погоне за красотой🙏🤗😻

💜 #Омега-3 - незаменимые жирные кислоты, которые замедляют процессы старения организма. Положительно сказываются на состоянии кожи и волос. А также это витаминки для сердца и для суставов.

💜 #Коллаген формула - это сочетание коллагена, органической серы и ацеролы. Строительный материал для кожи, волос и ногтей, эти компоненты встраиваются в поврежденные участки. Также этот БАД питает суставы, хрящевые и костные ткани, сердечные мышцы.

💜 #Бьютиформула - для молодости, красоты и здоровья. Обеспечивает регенерацию кожу, волос и ногтей.

💜И моя самая, самая любимая сыворотка #Active #OCCUBA. Хочешь отрастить волосы, вот решение проблемы. Эта сыворотка предотвращает выпадение волос, укрепляет корни, стимулирует рост и улучшает кровообращение.

Рекомендую🤗😽!!! Попробовала на себе😉! Действие 100%!!! 🌸! Спасибо моим помощникам🙏. P.S. даже мой парикмахер заметила, на сколько быстро растут волосы👌

Пиши в директ или ватсап по ссылке в профиле

#здоровье #красота #сывороткадляволос #сывороткаoccuba #дляроставолос #красиваякожа #коллаген #омега3 #бьютиформула #рекомендую #купитьтур #красотавокругнас #красивыеволосы #крепкиеногти #здоровьеикрасота

🔴Каждая девочка мечтает о красивых волосах и коже💜
⠀
Мои любимые помощники в погоне за красотой🙏🤗😻
⠀
💜#Омега-3 - незаменимые жирные кислоты, которые замедляют процессы старения организма. Положительно сказываются на состоянии кожи и волос. А также это витаминки для сердца и для суставов.
⠀
💜#Коллаген формула - это сочетание коллагена, органической серы и ацеролы. Строительный материал для кожи, волос и ногтей, эти компоненты встраиваются в поврежденные участки. Также этот БАД питает суставы, хрящевые и костные ткани, сердечные мышцы.
⠀
💜#Бьютиформула - для молодости, красоты и здоровья. Обеспечивает регенерацию кожу, волос и ногтей.
⠀
💜И моя самая, самая любимая сыворотка #Active  #OCCUBA. Хочешь отрастить волосы, вот решение проблемы. Эта сыворотка предотвращает выпадение волос, укрепляет корни, стимулирует рост и улучшает кровообращение.
⠀
Рекомендую🤗😽!!! Попробовала на себе😉! Действие 100%!!! 🌸! Спасибо моим помощникам🙏. P.S. даже мой парикмахер заметила, на сколько быстро растут волосы👌
⠀
Пиши в директ или ватсап по ссылке в профиле
⠀
#здоровье #красота #сывороткадляволос #сывороткаoccuba #дляроставолос #красиваякожа #коллаген #омега3 #бьютиформула #рекомендую #купитьтур #красотавокругнас #красивыеволосы #крепкиеногти #здоровьеикрасота
0 0 1 minute ago
@jigglebellystrong Profile picture

@jigglebellystrong

#tbt to the Emirates Truck Pull! One thing I like about strongman is that it tests you in many different aspects, not just static lifting like in powerlifting that have uniform, predictable variables. What is the surface that you’re pulling on? How big are the tires? How many tires? All these little things come into play.
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What do you like about strongman?.
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#IMUAIRON #BANGChowMein #GenerationStrong #LiftSexy #fitness #Strength #powerlifting #fitnessgoals #strongman #workout #bodybuilding #PrusuitofStrength #gym #training #gains #health #lifting #beastmode #healthychoices #active #strong #motivation #crossfit #determination #muscle #amazing

#tbt to the Emirates Truck Pull! One thing I like about strongman is that it tests you in many different aspects, not just static lifting like in powerlifting that have uniform, predictable variables. What is the surface that you’re pulling on? How big are the tires? How many tires? All these little things come into play.
.
.
.
What do you like about strongman?.
.
.

#IMUAIRON #BANGChowMein #GenerationStrong #LiftSexy #fitness #Strength #powerlifting #fitnessgoals #strongman #workout #bodybuilding #PrusuitofStrength #gym #training #gains #health #lifting #beastmode #healthychoices #active #strong #motivation #crossfit #determination #muscle #amazing
0 0 1 minute ago
@buzoexcellencehealthandfitness Profile picture

@buzoexcellencehealthandfitness

Algunas personas piensan que entrenar dos o tres horas 7 días a la semana es lo que se necesita para lograr la meta más rápido, algo que está totalmente equivocado, pues en primer lugar, cada grupo muscular que se trabaja tiene que recuperarse para poder crecer, y en segundo, si abusas del ejercicio tu rendimiento va a descender porque vas a presentar fatiga y cansancio, además el cuerpo como mecanismo de defensa va a frenar la quema de grasa y en vez de propiciar un desarrollo de la masa muscular, es muy probable que obtengas el efecto contrario.
Todo aquel que se esfuerce hoy, tendrá recompensa mañana. El truco está en paciencia, consistencia y no rendirse. Oki dokiii? 😂🤣 Si necesitas asesoría con un programa personalizado de alimentación con balance, ayuda con rutinas de ejercicio online, Gym, one on one o unirte al team @buzoexcellencehealthandfitness Comunícate te puedo ayudar (805) 708-1971
Nos vemos hoy Jueves para nuestra clase de fitness 6:10pm Ortega Park
RECUERDA:
#SiempreGuapasNuncaInguapas
#CuerpoSanoMenteSana
#PuroAmbakitiNoTereri
#ConocerNoCuestaNadaCambiarTuVidaTampoco -Like Follow And Share This Pages-

Facebook: @FitnessMyPassionSb
YouTube: FitnessMyPassionSb
Twitter: @BuzoFitness
Instagram: @buzoexcellencehealthandfitness
#QueTenganTodosTodasUnFelizDia
#AbsChallenge #SixPack #Passion
#Fitness #motivacion #lifestyle #fitfam #getfit #active #abs #fitnessaddict #Conciencia #Salud #Bienestar #Amor #meditacion #Ejercicio #Excellence #Healthy #Balance #Coaching #Transformación #CookiesMegabal 🔴Para adquirir las galletas MEGABAL 🍪@ernesto_balance D.M (805) 708-1971 OR INBOX
También puedes conseguirlas en Janny Salon 5730 Hollister ave suite # 10 Goleta CA (el la placita de Goleta)

Algunas personas piensan que entrenar dos o tres horas 7 días a la semana es lo que se necesita para lograr la meta más rápido, algo que está totalmente equivocado, pues en primer lugar, cada grupo muscular que se trabaja tiene que recuperarse para poder crecer, y en segundo, si abusas del ejercicio tu rendimiento va a descender porque vas a presentar fatiga y cansancio, además el cuerpo como mecanismo de defensa va a frenar la quema de grasa y en vez de propiciar un desarrollo de la masa muscular, es muy probable que obtengas el efecto contrario.
Todo aquel que se esfuerce hoy, tendrá recompensa mañana. El truco está en paciencia, consistencia y no rendirse. Oki dokiii? 😂🤣 Si necesitas asesoría con un programa personalizado de alimentación con balance, ayuda con rutinas de ejercicio online, Gym, one on one o unirte al team @buzoexcellencehealthandfitness Comunícate te puedo ayudar (805) 708-1971 
Nos vemos hoy Jueves para nuestra clase de fitness 6:10pm Ortega Park 
RECUERDA:
#SiempreGuapasNuncaInguapas
#CuerpoSanoMenteSana
#PuroAmbakitiNoTereri
#ConocerNoCuestaNadaCambiarTuVidaTampoco -Like Follow And Share This Pages-

Facebook: @FitnessMyPassionSb
YouTube: FitnessMyPassionSb
Twitter: @BuzoFitness
Instagram: @buzoexcellencehealthandfitness 
#QueTenganTodosTodasUnFelizDia
#AbsChallenge #SixPack #Passion
#Fitness #motivacion #lifestyle #fitfam #getfit #active #abs #fitnessaddict  #Conciencia #Salud #Bienestar #Amor #meditacion #Ejercicio #Excellence #Healthy #Balance #Coaching #Transformación #CookiesMegabal 🔴Para adquirir las galletas MEGABAL 🍪@ernesto_balance  D.M (805) 708-1971 OR INBOX 
También puedes conseguirlas en Janny Salon 5730 Hollister ave suite # 10 Goleta CA (el la placita de Goleta)
1 0 1 minute ago
@alejacques Profile picture

@alejacques

- Reto planchas Día 18 más Rutina de ejercicios de abdominales en casa| Abdomen plano 10 mim.

#ejercicioencasa #ypct #retoplanchas #calendariooctubre #@gymvirtual_com #gymvirtual #yopuedocontodo #prilaga #active #28dias #reto #workout #retoencasa #ypctera

- Reto planchas Día 18 más Rutina de ejercicios de  abdominales en casa| Abdomen plano 10 mim.

#ejercicioencasa #ypct #retoplanchas #calendariooctubre #@gymvirtual_com #gymvirtual #yopuedocontodo #prilaga #active #28dias #reto #workout #retoencasa #ypctera
0 0 2 minutes ago
2 1 2 minutes ago
@jesseholguin_ Profile picture

@jesseholguin_

What is your mission 💯
-
In life everyone everyone has a goal and somewhere they want to be
-
But what is the mission? What is the reason behind that goal? What is It the meaning behind why you want to get there?
-
That reasoning will make It more than just a basic goal!
-
That’s when It becomes your mission. That’s when the success behind that goal comes to fruition.
-
So whenever you set a goal for yourself, dig deep down and figure out the reasoning of what the goal truly means to you, and why you want to get there!

What is your mission 💯
-
In life everyone everyone has a goal and somewhere they want to be
-
But what is the mission? What is the reason behind that goal? What is It the meaning behind why you want to get there?
-
That reasoning will make It more than just a basic goal!
-
That’s when It becomes your mission.  That’s when the success behind that goal comes to fruition.
-
So whenever you set a goal for yourself, dig deep down and figure out the reasoning of what the goal truly means to you, and why you want to get there!
294 1 2 minutes ago
@isclinical_switzerland Profile picture

@isclinical_switzerland

Ecomedic Switzerland

Hollywood-Schönheit @jessicaalba über das #Active Serum by @isclinical:
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"Ich habe eine brillante Kosmetikerin namens Shani Darden. Sie empfahl mir das Active Serum von iS Clinical und sagte, es würde mich davon abhalten, Falten und Ausbrüche zu bekommen. Und sie hatte Recht - ich hatte während dieser Schwangerschaft keinen Ausbruch und habe bemerkt, dass die feinen Fältchen allmählich verschwinden."
.
#activeserum #isclinical #jessicaalba #theskincareedit #interview #skincare #routine #finelines #wrinkles #akne #switzerland

Hollywood-Schönheit @jessicaalba über das #Active Serum by @isclinical:
.
"Ich habe eine brillante Kosmetikerin namens Shani Darden. Sie empfahl mir das Active Serum von iS Clinical und sagte, es würde mich davon abhalten, Falten und Ausbrüche zu bekommen. Und sie hatte Recht - ich hatte während dieser Schwangerschaft keinen Ausbruch und habe bemerkt, dass die feinen Fältchen allmählich verschwinden."
.
#activeserum #isclinical #jessicaalba #theskincareedit #interview #skincare #routine #finelines #wrinkles #akne #switzerland
0 0 2 minutes ago
@mahtab____sheikh104 Profile picture

@mahtab____sheikh104

Gaya, India

""बिना पुकारे हमें साथ पाओगे करो वादा कि दोस्ती आप निभाओगे हम ये नही कहते कि हमें रोज याद करना बस याद करना उस वक्त जब अकेले अकेले चॉकलेट खाओगे..🤩🤠🙇
💥💥💥Update post 💥💥
#friends👭 #bestfriends#bestmemes #likeforlike #likeforback #dslrphotography #2019 #instagram_kids #likeforlikesback #likeforfollowers #photographs #100likes #active #awesome #closetorganization #india #bihar #muzaffarpur

""बिना पुकारे हमें साथ पाओगे करो वादा कि दोस्ती आप निभाओगे हम ये नही कहते कि हमें रोज याद करना बस याद करना उस वक्त जब अकेले अकेले चॉकलेट खाओगे..🤩🤠🙇
💥💥💥Update post 💥💥
#friends👭 #bestfriends❤ #bestmemes #likeforlike #likeforback #dslrphotography #2019 #instagram_kids #likeforlikesback #likeforfollowers #photographs #100likes #active #awesome #closetorganization #india #bihar #muzaffarpur
1 0 3 minutes ago
@sokolova714 Profile picture

@sokolova714

Спортинг Клуб Москва

12 октября. СКМ. Золотой патрон СКМ Индустрия и ружье Сaesar Guerini.
Фотограф назвал меня злой жёлтой птичкой из Angry Birds💛 Хотя сходство определённо есть😊 #Shooting #competition #judges #sport #sports #active #fun #instasport #training #workout #excercise #somuchfun #win #winner #фссмо #скминдустрия

12 октября. СКМ. Золотой патрон СКМ Индустрия и ружье Сaesar Guerini.
Фотограф назвал меня злой жёлтой птичкой из Angry Birds💛 Хотя сходство определённо есть😊#Shooting #competition #judges #sport #sports #active #fun  #instasport #training #workout #excercise #somuchfun  #win #winner #фссмо #скминдустрия
2 0 3 minutes ago
@laurenyoung____ Profile picture

@laurenyoung____

Alright guys I think that was the last training sesh before show 😱
-
I can’t believe that on Sunday I step on stage for the first time - What a whirlwind of emotions! This has been so much fun for me, learning new things every step of the way and seeing what the body is truely capable of 👏🏼
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This is a reminder to anyone that you can do anything you set your mind to - You just have to let NOTHING get in your way 👌🏼
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I am a mother , and a wife and a full time worker and I am proof that this can be done - When you want something bad enough , you find a way - If you don’t you will find an excuse .. it’s that simple 😉
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I’ve tried to keep this journey as real as possible and you’ve seen the ups and downs, but the ups far out weigh the downs - Peak week sucks ass but I am at the end of it and now I feel great , it’s all just a mental game & you’ve got to be prepared for that head F! 🤯
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A shout out to every single person who has messaged me , come up to me in the gym , called me etc throughout this .. you guys are truely the bomb! You don’t realise how much words of encouragement and support mean when you’re going into something blind 🙏
-
I know it’s not show day yet but I feel like I’ve already accomplished so much just getting to this point today 🥳
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Bring on SUNDAY - and a sneaky weekend away with my incredible husband who has been my rock everyday 🥰
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@mike_waddington @inba_australia @inba_nsw @worldgymnorthlakes @nutritionwarehouse - -
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-
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#fitness #fitspo #bodybuilding #instafit #instagramers #workout #picoftheday #iifym #workoutmotivation #fit #getfit #selfie #goals #fitfam #activewear #liftweights #instagood #strong #fitnessaddict #transformation #instafitness #muscles #igfitness #bodybuilder #nwarmy #gym #fitspiration #flexibledieting #active

Alright guys I think that was the last training sesh before show 😱
-
I can’t believe that on Sunday I step on stage for the first time - What a whirlwind of emotions! This has been so much fun for me, learning new things every step of the way and seeing what the body is truely capable of 👏🏼
-
This is a reminder to anyone that you can do anything you set your mind to - You just have to let NOTHING get in your way 👌🏼
-
I am a mother , and a wife and a full time worker and I am proof that this can be done - When you want something bad enough , you find a way - If you don’t you will find an excuse .. it’s that simple 😉
-
I’ve tried to keep this journey as real as possible and you’ve seen the ups and downs, but the ups far out weigh the downs - Peak week sucks ass but I am at the end of it and now I feel great , it’s all just a mental game & you’ve got to be prepared for that head F! 🤯
-
A shout out to every single person who has messaged me , come up to me in the gym , called me etc throughout this .. you guys are truely the bomb! You don’t realise how much words of encouragement and support mean when you’re going into something blind 🙏
-
I know it’s not show day yet but I feel like I’ve already accomplished so much just getting to this point today 🥳
-
Bring on SUNDAY - and a sneaky weekend away with my incredible husband who has been my rock everyday 🥰
-
@mike_waddington @inba_australia @inba_nsw @worldgymnorthlakes @nutritionwarehouse - -
-
-
-
#fitness #fitspo #bodybuilding #instafit #instagramers #workout #picoftheday #iifym #workoutmotivation #fit #getfit #selfie #goals #fitfam #activewear #liftweights #instagood #strong #fitnessaddict #transformation #instafitness #muscles #igfitness #bodybuilder #nwarmy #gym #fitspiration #flexibledieting#active
15 1 3 minutes ago
Aktivlər Follow ➕➕➕➕➕🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿📲📲📲📲📲🏆🏆🏆🏆🏆🥇🥇🥇🥇🥇
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#azektive #azeactive #insta #instasize #instas #azeaktiv #azerbaycan #aze #azeaktive #aktivite #azeri #azeaktiv #Iike4like #likeforlik #likeforfollow #followforfollow #follow #follow4follow #follows #followers #autolike #autolikes #azelike #aktivler #aztagram #aktiv #aktive #active #aktivler #aktivler #aktivler
10 5 3 minutes ago
vibe check 👌🏻•
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#sport #sports #active #fitness #dequan #oof #hockey #ice #snow #winter #autumn #summer #cold #followme
1 0 3 minutes ago
@seumundofit_ Profile picture

@seumundofit_

Olha que delícia 😋😋😱😍
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.⠀⠀
⠀⠀
👩🏻‍🍳 INGREDIENTES⠀⠀
100g de chocolate 70% cacau
200g de pasta de amendoim (usei uma com pedaços, mas pode ser sem!)
2 colheres de sopa de xilitol pulverizado
1 colher de chá (rasa) de sal (ACREDITEM, o sal faz TODA diferença no sabor)
⠀⠀
👩🏻‍🍳 MODO DE PREPARO
1. Bata o xilitol no liquidificador para desfazer os cristais e ficar tipo um “pó”;
2. Derreta o chocolate no microondas (30 em 30 segundos);
3. Misture a pasta de amendoim, o xilitol e o sal ao chocolate;
4. Coloque em uma forma ou em forminhas de cupcake e leve ao congelador;
5. Corte em quadradinhos ou desenforme e PRONTO! ⠀⠀
⠀⠀⠀⠀⠀
Se curtiu, conta pra mim! 😜⠀⠀
⠀⠀
Super dica da: @leticiacruz.nutri .
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#health #fitness #fit #me #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

Olha que delícia 😋😋😱😍
.
.⠀⠀
⠀⠀
👩🏻‍🍳 INGREDIENTES⠀⠀
100g de chocolate 70% cacau
200g de pasta de amendoim (usei uma com pedaços, mas pode ser sem!)
2 colheres de sopa de xilitol pulverizado
1 colher de chá (rasa) de sal (ACREDITEM, o sal faz TODA diferença no sabor)
⠀⠀
👩🏻‍🍳 MODO DE PREPARO
1. Bata o xilitol no liquidificador para desfazer os cristais e ficar tipo um “pó”;
2. Derreta o chocolate no microondas (30 em 30 segundos);
3. Misture a pasta de amendoim, o xilitol e o sal ao chocolate;
4. Coloque em uma forma ou em forminhas de cupcake e leve ao congelador;
5. Corte em quadradinhos ou desenforme e PRONTO! ⠀⠀
⠀⠀⠀⠀⠀
Se curtiu, conta pra mim! 😜⠀⠀
⠀⠀
Super dica da: @leticiacruz.nutri .
.
#health #fitness #fit #me #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
2 0 4 minutes ago
@redonkey_kong Profile picture

@redonkey_kong

Mary Jane Falls Trail

PSA for my fellow outdoor enthusiasts: PLEASE don’t be a shit human and litter. If you bring it with you, be sure it returns with you. If you see litter, pick it up! The sad thing is this isn’t even all the trash I saw on the trail. We can do better! .
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#litter #litterbug #trashy #recycle #dogood #begood #feelgood #trails #getoutdoors #adventure #lasvegas #nevada #explore #active

PSA for my fellow outdoor enthusiasts: PLEASE don’t be a shit human and litter. If you bring it with you, be sure it returns with you. If you see litter, pick it up! The sad thing is this isn’t even all the trash I saw on the trail. We can do better! .
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#litter #litterbug #trashy #recycle #dogood #begood #feelgood #trails #getoutdoors #adventure #lasvegas #nevada #explore #active
0 0 4 minutes ago
@healthandenergy5 Profile picture

@healthandenergy5

Още една доволна клиентка която отслабна с #хербалайф 🌿 🥑Ако се чудите от къде да си поръчате продукти #хербалайф #herbalife - не се колебайте - healthandenergy.bg🥑 🌱Звъннее на 0877 3636 10 - за информация, пишете на лично или по вайбър 🍎🍏🍐🍓🥑🥝
🌱Посетете и нашия сайт - healthandenergy.bg 🌱

След една година ще ти се иска да си започнал точно днес!🥗🥬🌱 #herbalife #results #bodytransformation #tea #energy #weightloss #protein #shake #food #eat #health #healthly #herbalifebg #herbalifenutrition #herbalifebulgaria #healthyliving #healthlyeating #herbalifebg #dinner #clean #cleaneating #fit #fitness #contactmenow #nutriton #herbalife24 #herbalifenutrition #morning #active 🌱Да бъдеш във форма не е решение, а начин на живот🌱 🌱Има ли желание има и начин, няма ли желание има оправдание🌱 🌱Един от най-великите моменти в живота е когато осъзнаеш, че преди два месеца тялото ти не можеше да направи това, което постигна туко що🌱 🌱Разликата между тялото ти тази седмица и следващата се крие в това какво ще направиш ти през следващите 7 дни, за да постигнеш целите си🌱 🌱Винаги когато тръгнеш да се отказваш си помисли защо започна, колко път е изминал и как ще изглеждаш когато го постигнеш🌱 🌱Тялото е твоят храм, пази го и се грижи за него🌱

Още една доволна клиентка  която отслабна с #хербалайф 🌿 🥑Ако се чудите от къде да си поръчате продукти #хербалайф #herbalife - не се колебайте - healthandenergy.bg🥑 🌱Звъннее на 0877 3636 10 - за информация,  пишете на лично или  по вайбър 🍎🍏🍐🍓🥑🥝
🌱Посетете и нашия сайт - healthandenergy.bg 🌱

След една година ще ти се иска да си започнал точно днес!🥗🥬🌱 #herbalife #results #bodytransformation #tea  #energy #weightloss #protein #shake #food #eat #health #healthly  #herbalifebg #herbalifenutrition  #herbalifebulgaria  #healthyliving #healthlyeating  #herbalifebg #dinner #clean #cleaneating #fit #fitness #contactmenow #nutriton #herbalife24 #herbalifenutrition  #morning  #active 🌱Да бъдеш във форма не е решение, а начин на живот🌱 🌱Има ли желание има и начин, няма ли желание има оправдание🌱 🌱Един от най-великите моменти в живота е когато осъзнаеш, че преди два месеца тялото ти не можеше да направи това, което постигна туко що🌱 🌱Разликата между тялото ти тази седмица и следващата се крие в това какво ще направиш ти през следващите 7 дни, за да постигнеш целите си🌱 🌱Винаги когато тръгнеш да се отказваш си помисли защо започна, колко път е изминал и как ще изглеждаш когато го постигнеш🌱 🌱Тялото е твоят храм, пази го и се грижи за него🌱
2 0 4 minutes ago
@warehousehealth Profile picture

@warehousehealth

#Repost @aestheticspersonaltraining
• • • • •
🗞
Newsletter - Out Now

Sign Up today & select a Welcome Offer 🎁🎁🎁 to help you get started ➡️ http://eepurl.com/gB6vw1

In this months issue:

💪 Mr. Olympia - The Results
💪 Like & Share & Save on PT
💪 Free Consultations
💪 Package Deals
💪 MasterClass Sessions
💪 Latest Review
💪 Now on Instagram
💪 Why Choose Aesthetics PT
💪 Free PT Sessions for New Gym Members

All enquires contact us:
m - 07980 444076
e - aesthetics@email.com
w - https://aestheticspersonaltraining.business.site
ig - www.instagram.com/aestheticspersonaltraining
fb - www.facebook.com/aestheticspersonaltraining

#AestheticsPersonalTraining #PersonalTrainer #Aberdeen #Focus #Sport #Follow #Strong #Exercise #Active #Healthy #Diet #PushPull #Flex #TrainHard #Fit #WeightLifting #Dedication #Ripped #Swole #ClassicPhysique #Muscles #Aesthetics #Bench #Coach #Motivation #Power #GenerationIron #Bodybuilding #IFBBPro

#Repost @aestheticspersonaltraining
• • • • •
🗞
Newsletter - Out Now
—
Sign Up today & select a Welcome Offer 🎁🎁🎁 to help you get started ➡️ http://eepurl.com/gB6vw1
—
In this months issue:
—
💪 Mr. Olympia - The Results
💪 Like & Share & Save on PT
💪 Free Consultations
💪 Package Deals
💪 MasterClass Sessions
💪 Latest Review
💪 Now on Instagram
💪 Why Choose Aesthetics PT
💪 Free PT Sessions for New Gym Members
—
All enquires contact us:
m - 07980 444076
e - aesthetics@email.com
w - https://aestheticspersonaltraining.business.site
ig - www.instagram.com/aestheticspersonaltraining
fb - www.facebook.com/aestheticspersonaltraining
—
#AestheticsPersonalTraining #PersonalTrainer #Aberdeen #Focus #Sport #Follow #Strong #Exercise #Active #Healthy #Diet #PushPull #Flex #TrainHard #Fit #WeightLifting #Dedication #Ripped #Swole #ClassicPhysique #Muscles #Aesthetics #Bench #Coach #Motivation #Power #GenerationIron #Bodybuilding #IFBBPro
1 0 5 minutes ago
These two lil girls are wondering "where did all the water go?" #pool #emptypool #bigjob #redopool #cousins #grandkids #babies #active #monsters #partnersincrime #precious #memories
0 0 5 minutes ago
@johannafit23 Profile picture

@johannafit23

LA Fitness - HOLLYWOOD, FL

No le temas a las pesas , así como nos gusta tener piernas y glúteos, tenemos que poner el mismo esfuerzo en otras áreas , aunque no sea de mucho agrado 🤪
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El entrenamiento de fuerza nos puede dar muchos beneficios.. 👉🏻 Desarrolla masa muscular .
👉🏻Acelera el metabolismo .
👉🏻Mejora la postura y coordinación.
👉🏻Mejora funciones cognitivas.
👉🏻Promueve pérdida de grasa .
👉🏻Reduce estrés . -
Por esas y muchas más razones , no le temas a las pesas .. 😘 .
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#energydrink @celsiusofficial
#outfits @fabletics .
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#fitspo #workout #cardio #gym #training #instahealth #healthychoices #active #strong #determination #getfit #eatclean #exercise #instafit #fit #gymlife #pushpullgrind #grindout #instafitness #focus #dedication #strength #ripped #swole #fitnessgear #muscle #transformationtuesday #youcandoit

No le temas a las pesas , así como nos gusta tener piernas y glúteos, tenemos que poner el mismo esfuerzo en otras áreas , aunque no sea de mucho agrado 🤪
.
.
El entrenamiento de fuerza nos puede dar muchos beneficios.. 👉🏻 Desarrolla masa muscular .
👉🏻Acelera el metabolismo .
👉🏻Mejora la postura y coordinación.
👉🏻Mejora funciones cognitivas.
👉🏻Promueve pérdida de grasa .
👉🏻Reduce estrés . -
Por esas y muchas más razones , no le temas a las pesas .. 😘 .
.
.
.
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#energydrink @celsiusofficial 
#outfits  @fabletics .
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#fitspo #workout #cardio #gym #training #instahealth #healthychoices #active #strong #determination #getfit #eatclean #exercise #instafit #fit #gymlife #pushpullgrind #grindout #instafitness #focus #dedication #strength #ripped #swole #fitnessgear #muscle #transformationtuesday #youcandoit
11 0 6 minutes ago
@tagfitness_ Profile picture

@tagfitness_

Today’s upper body circuit. The burn is real 🔥
1. Lying tricep extension.
2. Narrow press up.
3. Dumbbell chest press.
4. Dips.
Hello jelly arms 👋🏼 .
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. #TAGfitness #health #fitness #fit #workout #cardio #HIIT #train #training #health # #healthychoices #active #strong #motivation #fitspo #determination #lifestyle #getfit #cleaneating #eatclean #exercise #toning #resistance #fitnessmotivation #fats #protein #carbs #progress #postworkout

Today’s upper body circuit. The burn is real 🔥 
1. Lying tricep extension.
2. Narrow press up.
3. Dumbbell chest press.
4. Dips.
Hello jelly arms 👋🏼 .
.
.
.
.  #TAGfitness #health #fitness #fit #workout #cardio #HIIT #train #training #health ##healthychoices #active #strong #motivation #fitspo #determination #lifestyle #getfit #cleaneating #eatclean #exercise #toning #resistance #fitnessmotivation #fats #protein #carbs #progress #postworkout
2 0 6 minutes ago
@bodegafit Profile picture

@bodegafit

L CARNITINA 1100 DIMATIZE
Favorece la eliminación de las grasas para obtener energía, por lo que aumenta el rendimiento físico, reduciendo la grasa corporal y manteniendo la masa muscular .
.
Disponible en @bodegafitnorte
@bodegafit
Cra 13 # 61a-10 la castellana -calle 33 # 5-15 centro.
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Envíos a todo el país y domicilio en Monteria - Córdoba 3183867167- 7820915- 3008606808
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#health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

L CARNITINA 1100 DIMATIZE 
Favorece la eliminación de las grasas para obtener energía, por lo que aumenta el rendimiento físico, reduciendo la grasa corporal y manteniendo la masa muscular .
.
Disponible en @bodegafitnorte
@bodegafit 
Cra 13 # 61a-10 la castellana -calle 33 # 5-15 centro.
.
Envíos a todo el país y domicilio en Monteria - Córdoba 3183867167- 7820915- 3008606808
.
.
#health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
4 0 7 minutes ago
@lilfoxleotards Profile picture

@lilfoxleotards

Blue Mermaid Swirl Shiny Foil Mystique 🧞‍♀️ www.lilfoxleotards.com 🧜🏼‍♀️ Cuteness overload! #gymnastics #hardwork #gymnasts #youth #fun #bodylines #bodyshaping #gym #gymnast #gymnasticsshoutouts #tumble #teen #teens #tumbleflipsplit #active

Blue Mermaid Swirl Shiny Foil Mystique 🧞‍♀️ www.lilfoxleotards.com 🧜🏼‍♀️ Cuteness overload! #gymnastics #hardwork #gymnasts #youth #fun #bodylines #bodyshaping #gym #gymnast #gymnasticsshoutouts #tumble #teen #teens #tumbleflipsplit #active
4 0 7 minutes ago
@ruroc_polska Profile picture

@ruroc_polska

Żadne wzory nie są potrzebne. Pokryliśmy karbonowy kask ATLAS naszą wyjątkową matowo metaliczną farbą, nie widziałeś jeszcze czegoś takiego!
Kompatybilny wewnętrzny system audio. Magnetyczne zapięcie. Bardzo dobrze wentylowany. Szerokie pole widzenia. Super lekki. Super wytrzymały.
Certyfikaty DOT oraz ECE.
Dostępny w sprzedaży na www.ruroc.com #Ruroc #active #sports #rurocarmy #sportswear #Ruroc #rurochelmets #sportlife #activewear #activeliving #sport #rurochelmet #motorcycle #motocykle #yamaha #honda #kawasaki #ktm #ducati #bmw #suzuki #aprilla #triumph #cars

Żadne wzory nie są potrzebne. Pokryliśmy karbonowy kask ATLAS naszą wyjątkową matowo metaliczną farbą, nie widziałeś jeszcze czegoś takiego! 
Kompatybilny wewnętrzny system audio. Magnetyczne zapięcie. Bardzo dobrze wentylowany. Szerokie pole widzenia. Super lekki. Super wytrzymały. 
Certyfikaty DOT oraz ECE. 
Dostępny w sprzedaży na www.ruroc.com #Ruroc #active #sports #rurocarmy #sportswear #Ruroc #rurochelmets #sportlife #activewear #activeliving #sport #rurochelmet #motorcycle #motocykle #yamaha #honda #kawasaki #ktm #ducati #bmw #suzuki #aprilla #triumph #cars
8 0 7 minutes ago
@violetta_chaplygina Profile picture

@violetta_chaplygina

Супер эмоции и ощущения🔥🔥🔥 как будто вернулась в детство 👍👍👍 ну и заодно вспомнила исполнение интересных элементов 🤸‍♀️ #life #sport #beauty #jump #батут #active

Супер эмоции и ощущения🔥🔥🔥 как будто вернулась в детство 👍👍👍 ну и заодно вспомнила исполнение интересных элементов 🤸‍♀️ #life #sport #beauty #jump #батут #active
2 0 7 minutes ago
@bodegafitnorte Profile picture

@bodegafitnorte

L CARNITINA 1100 DYMATIZE
Favorece la eliminación de las grasas para obtener energía, por lo que aumenta el rendimiento físico, reduciendo la grasa corporal y manteniendo la masa muscular .
.
Disponible en @bodegafitnorte
@bodegafit
Cra 13 # 61a-10 la castellana -calle 33 # 5-15 centro.
.
Envíos a todo el país y domicilio en Monteria - Córdoba 3183867167- 7820915- 3008606808
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#health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

L CARNITINA 1100 DYMATIZE
Favorece la eliminación de las grasas para obtener energía, por lo que aumenta el rendimiento físico, reduciendo la grasa corporal y manteniendo la masa muscular .
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Disponible en @bodegafitnorte
@bodegafit 
Cra 13 # 61a-10 la castellana -calle 33 # 5-15 centro.
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Envíos a todo el país y domicilio en Monteria - Córdoba 3183867167- 7820915- 3008606808
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#health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
2 0 8 minutes ago
@seumundofit_ Profile picture

@seumundofit_

🍴⬇ Bolo de Banana Saudável ⬇🍴
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🍲 Ingredientes 🍲
5 bananas maduras
4 ovos
Essência de baunilha
Adoçante opcional - coloquei gotinhas de stevia
6 colheres de sopa cheias FARELO de aveia ( ou farinha de amêndoas )
1 colher de chá de fermento
Canela a gosto
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🍛 Modo de Preparo 🍛
Pre aqueça o forno 180º. Amasse 4 bananas, misture com os ovos e a essência batendo bem. Adicione o adoçante, o farelo, a canela e por último o fermento. Misture e leve a uma forma untada com óleo de coco ou azeite. Decore com 1 banana em fatias.
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Asse no forno 180º por 25 minutos ou até que esteja assado! Pronto. Receita DELICIOSA e muito prática.
Via @brissa
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#health #fitness #fit #me #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

🍴⬇ Bolo de Banana Saudável ⬇🍴
- -
🍲 Ingredientes 🍲
5 bananas maduras
4 ovos
Essência de baunilha
Adoçante opcional - coloquei gotinhas de stevia
6 colheres de sopa cheias FARELO de aveia ( ou farinha de amêndoas )
1 colher de chá de fermento
Canela a gosto
-
🍛 Modo de Preparo 🍛
Pre aqueça o forno 180º. Amasse 4 bananas, misture com os ovos e a essência batendo bem. Adicione o adoçante, o farelo, a canela e por último o fermento. Misture e leve a uma forma untada com óleo de coco ou azeite. Decore com 1 banana em fatias.
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Asse no forno 180º por 25 minutos ou até que esteja assado! Pronto. Receita DELICIOSA e muito prática.
Via @brissa
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#health #fitness #fit #me #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
5 0 8 minutes ago

Top #Active posts

@nathanaccarneiro Profile picture

@nathanaccarneiro

Mombaça

Vocês acham que eu mudei ?? Rsrsrs a primeira foto há 10 anos atrás e com 20kg a mais !! Isso mesmo 🥰!! Fácil não foi, e não é! Mas nunca desista de fazer se sentir bem!! •
✨ SEJA A SUA PRÓPRIA INSPIRAÇÃO ✨



#health #active #cardio #instagood #motivation #workout #fitnessmodel #eatclean #diet #fit #fitnessaddict #fitspo #healthy #getfit #train #gym #excercise #TFLers #training #instahealth #cleaneating #strong #lifestyle #fitness #healthychoices #determination #bodybuilding

Vocês acham que eu mudei ?? Rsrsrs a primeira foto há 10 anos atrás e com 20kg a mais !! Isso mesmo 🥰!! Fácil não foi, e não é! Mas nunca desista de fazer se sentir bem!! •
✨ SEJA A SUA PRÓPRIA INSPIRAÇÃO ✨
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•#health #active #cardio #instagood #motivation #workout #fitnessmodel #eatclean #diet #fit #fitnessaddict #fitspo #healthy #getfit #train #gym #excercise #TFLers #training #instahealth #cleaneating #strong #lifestyle #fitness #healthychoices #determination #bodybuilding
231 35 2 hours ago
@vanessina_fitness Profile picture

@vanessina_fitness

Milan, Italy

Io sono esattamente come vorrei essere 🙋🏻‍♀️ #fitnessmodel

Io sono esattamente come vorrei essere 🙋🏻‍♀️ #fitnessmodel
1,483 60 10 hours ago
@mickalawilliams Profile picture

@mickalawilliams

Wisdom Tree

This picture makes me happy. I still smile so big every time when I’m driving and see the beautiful Mountain view. When I was younger I use to get asked often if I prefer the city, mountains, or beach. I think I’m mountains 😏 you?

This picture makes me happy. I still smile so big every time when I’m driving and see the beautiful Mountain view. When I was younger I use to get asked often if I prefer the city, mountains, or beach. I think I’m mountains 😏 you?
256 20 5 hours ago
@john.laftsis Profile picture

@john.laftsis

Είμαι στην ευχάριστη θέση να ανακοινώσω την συνεργασία μου με ένα από τα μεγαλύτερα Brand στον αθλητισμό @puma
Ευχαριστώ τον διευθυντή του ομίλου Φάις, @kavakakis_giorgos.official για αυτή την συνεργασία.
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#snapfitgr #puma #pumagreece #pumamen #foreverfaster #startfast #stayfast #health #fitness #beastmode #toptags #fitnessmodel #fitnessaddict #fitspo #workout #cardio #training #photooftheday #health #healthy #instahealth #active #strong #motivation #progress #determination #lifestyle #diet #getfit #exercise

Είμαι στην ευχάριστη θέση να ανακοινώσω την συνεργασία μου με ένα από τα μεγαλύτερα Brand στον αθλητισμό @puma 
Ευχαριστώ τον διευθυντή του ομίλου Φάις, @kavakakis_giorgos.official για αυτή την συνεργασία. 
__________________________________________________

#snapfitgr #puma #pumagreece #pumamen #foreverfaster #startfast #stayfast #health #fitness #beastmode #toptags #fitnessmodel #fitnessaddict #fitspo #workout #cardio #training #photooftheday #health #healthy #instahealth #active #strong #motivation #progress #determination #lifestyle #diet #getfit #exercise
646 12 10 hours ago
@sweatsandthecity Profile picture

@sweatsandthecity

Pilates Habitat

Some Thursday food for thought for anyone going through process of growth — “If you’re serious about change you have to go through uncomfortable situations. Stop trying to dodge the process. It’s the only way to grow.” -@ThirdEyeThoughts ✨💭💫 xx #sssssweats

Some Thursday food for thought for anyone going through process of growth — “If you’re serious about change you have to go through uncomfortable situations. Stop trying to dodge the process. It’s the only way to grow.” -@ThirdEyeThoughts ✨💭💫 xx #sssssweats
1,300 40 1 hour ago