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CREAMY VEGAN TOMATO SOUP by  @alexafuelednaturally 🧡
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INGREDIENTS
1 (29 ounces) can tomato puree
1 cup raw cashews
5 cups filtered water *divided*
1 red bell pepper, diced
1 yellow onion, diced
1 butternut squash (4 cups chopped)
3cloves garlic
1 1/2 tbsp “no chicken” bouillon
1/2 tsp pepper
1 tsp salt (optional… if needed)

INSTRUCTIONS
*Soak cashews in filtered water for 1 hour or 20 minutes in hot water!

1. Preheat  oven to 400 degrees F.

2. Carefully cut off the skin from the butternut squash. *My tip is to cut in half first then cut off skin.* Chop into small chunks and bake in oven for 30 minutes or until tender. (do not let brown)

3. Meanwhile chop onion, red bell pepper and garlic into really small pieces. In a large pot over medium heat saute garlic and onions for 3 minutes…adding 1 tbsp water throughout cooking process to prevent sticking. Then add the bell pepper and cook for 10 minutes.

4. Meanwhile drain your raw cashews and rinse with water. Place soaked cashews in a blender with 2 cups of filtered water. Blend for 30 seconds on high speed then add half the tomato purée, sautéed onion, garlic and bell pepper mixture and add it to a high speed blender. Blend until smooth. 
5. To a pot over medium heat, pour 3 cups water and bring to a boil. Add “no chicken” bouillon whisk together until dissolved. Add the rest of the tomato puree, stir to combine. Simmer for 5 minutes. Add the blended butternut squash mixture, stir and simmer for 5-10 minutes. 
6.  Enjoy as is or with a vegan grilled cheese! 
#bestofvegan

CREAMY VEGAN TOMATO SOUP by @alexafuelednaturally 🧡
.
INGREDIENTS
1 (29 ounces) can tomato puree
1 cup raw cashews
5 cups filtered water *divided*
1 red bell pepper, diced
1 yellow onion, diced
1 butternut squash (4 cups chopped)
3cloves garlic
1 1/2 tbsp “no chicken” bouillon
1/2 tsp pepper
1 tsp salt (optional… if needed)

INSTRUCTIONS
*Soak cashews in filtered water for 1 hour or 20 minutes in hot water!

1. Preheat oven to 400 degrees F.

2. Carefully cut off the skin from the butternut squash. *My tip is to cut in half first then cut off skin.* Chop into small chunks and bake in oven for 30 minutes or until tender. (do not let brown)

3. Meanwhile chop onion, red bell pepper and garlic into really small pieces. In a large pot over medium heat saute garlic and onions for 3 minutes…adding 1 tbsp water throughout cooking process to prevent sticking. Then add the bell pepper and cook for 10 minutes.

4. Meanwhile drain your raw cashews and rinse with water. Place soaked cashews in a blender with 2 cups of filtered water. Blend for 30 seconds on high speed then add half the tomato purée, sautéed onion, garlic and bell pepper mixture and add it to a high speed blender. Blend until smooth.
5. To a pot over medium heat, pour 3 cups water and bring to a boil. Add “no chicken” bouillon whisk together until dissolved. Add the rest of the tomato puree, stir to combine. Simmer for 5 minutes. Add the blended butternut squash mixture, stir and simmer for 5-10 minutes.
6. Enjoy as is or with a vegan grilled cheese!
#bestofvegan

3,178 27 2 hours ago
Hello les copains ❤️
La pizza devant une bonne série c’est la vie n’est ce pas ? 🍕 
Quel a été votre programme ce week-end ?
Personnellement nous avons commencé la 3ème saison de la casa de papel sur @netflixfr avec ma petite famille vendredi soir 🎬
D’ailleurs il me semble que ça a été le programme de beaucoup de monde par ici non? 😝
Puis nous avons vraiment profité de notre famille et de nos amis avec le chéri samedi et dimanche ☀️
Bref un week-end au top !
J’espère que vous aussi ?
Bonne journée et bonne semaine ❤️
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Sauce tomate @muttipomodorofr reçu dans ma @degustabox_fr du mois de juin 👍🏻
Bénéficiez de -5€ sur votre première box @degustabox_fr avec le code ZA39R ! Le prix de la box à la base est de 15,99€ 😉

Hello les copains ❤️
La pizza devant une bonne série c’est la vie n’est ce pas ? 🍕
Quel a été votre programme ce week-end ?
Personnellement nous avons commencé la 3ème saison de la casa de papel sur @netflixfr avec ma petite famille vendredi soir 🎬
D’ailleurs il me semble que ça a été le programme de beaucoup de monde par ici non? 😝
Puis nous avons vraiment profité de notre famille et de nos amis avec le chéri samedi et dimanche ☀️
Bref un week-end au top !
J’espère que vous aussi ?
Bonne journée et bonne semaine ❤️
.
Sauce tomate @muttipomodorofr reçu dans ma @degustabox_fr du mois de juin 👍🏻
Bénéficiez de -5€ sur votre première box @degustabox_fr avec le code ZA39R ! Le prix de la box à la base est de 15,99€ 😉

259 9 2 hours ago
Currently lunching on a variation of my Soba Noodle Buddha Bowl. And I’ve got to admit that what makes this bowl super tasty is definitely the sauce. For a change, I added in a little tahini to my sauce today and goodness it’s so good. If you haven’t given it a try, I’ve linked the recipe on my profile and below.  #vegan #feedfeed 💚 http://www.supperwithmichelle.com/2016/08/soba-noodle-buddha-bowl/

Currently lunching on a variation of my Soba Noodle Buddha Bowl. And I’ve got to admit that what makes this bowl super tasty is definitely the sauce. For a change, I added in a little tahini to my sauce today and goodness it’s so good. If you haven’t given it a try, I’ve linked the recipe on my profile and below. #vegan #feedfeed 💚 http://www.supperwithmichelle.com/2016/08/soba-noodle-buddha-bowl/

472 34 2 hours ago
„True power is living the realization that you are your own healer, hero, and leader“ 🌻Good evening sweeties,
just thought I could share some delicious creamy and meanwhile sticky vanilla custard cookie dough with you to welcome the new week.😉🤤 Chickpea cravings are actually high and luckily my sprouted chickpeas are ready! 
Can‘t wait for tomorrow when my exam is over and I can start with my to-do list without any stress except from searching an internship. 
Super excited for tomorrow as I still have no idea how I‘ll manage the exam including a presentation without anything to bring with me. —

Guten Abend ihr Lieben,
nachdem ich 1h bei der Post angestanden bin, steht jetzt noch schnell was Kochen an (gegen so ein Cookie Dough hätte ich aber auch nichts) bevor die letzten Sachen für die Klausur morgen gelernt werden. Ich weiß zwar noch nicht, wie ich den Vortrag ohne Hilfsmittel jemals hinkriegen soll, aber das wird schon. 💪🏻 Danach bin ich dann erstmal frei!! 😍
Und ich freue mich schon aufs Putzen - hehe! Und auf ganz viele Rezepte. Worauf freut ihr euch die Woche?

#healthyfood  #nourishing  #carbs #highcarb #snack  #weightwatchersdeutschland  #vegandinner #balancednotclean  #govegan #vegansofig #veganfoodshare #watermelon #delicious #foodporn  #chocolate #edrecovery #nourishnotpunish #vegandinner #veganfoodporn #strongnotskinny #foodisfuel #cleaneating #healthy #gesund #dinner  #abendessen #vegandinner #abnehmen  #protein  #sugarfree #bowlofhappiness #cookiedough

„True power is living the realization that you are your own healer, hero, and leader“ 🌻Good evening sweeties,
just thought I could share some delicious creamy and meanwhile sticky vanilla custard cookie dough with you to welcome the new week.😉🤤 Chickpea cravings are actually high and luckily my sprouted chickpeas are ready!
Can‘t wait for tomorrow when my exam is over and I can start with my to-do list without any stress except from searching an internship.
Super excited for tomorrow as I still have no idea how I‘ll manage the exam including a presentation without anything to bring with me. —

Guten Abend ihr Lieben,
nachdem ich 1h bei der Post angestanden bin, steht jetzt noch schnell was Kochen an (gegen so ein Cookie Dough hätte ich aber auch nichts) bevor die letzten Sachen für die Klausur morgen gelernt werden. Ich weiß zwar noch nicht, wie ich den Vortrag ohne Hilfsmittel jemals hinkriegen soll, aber das wird schon. 💪🏻 Danach bin ich dann erstmal frei!! 😍
Und ich freue mich schon aufs Putzen - hehe! Und auf ganz viele Rezepte. Worauf freut ihr euch die Woche?

#healthyfood #nourishing #carbs #highcarb #snack #weightwatchersdeutschland #vegandinner #balancednotclean #govegan #vegansofig #veganfoodshare #watermelon #delicious #foodporn #chocolate #edrecovery #nourishnotpunish #vegandinner #veganfoodporn #strongnotskinny #foodisfuel #cleaneating #healthy #gesund #dinner #abendessen #vegandinner #abnehmen #protein #sugarfree #bowlofhappiness #cookiedough

433 48 2 hours ago
We all now a one pot pasta, but what about a rice dish that’s made in exactly one bowl?! Yeah this one is all made in one rice cooker bowl, seasoned and mixed afterwards together. Easiest dinner you could ask for! And topped off with some of my basil flowers 😋🙌🏼
Gonna link the recipe in my instagram stories!
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Jeder kennt doch one pot pasta, aber was ist eigentlich mit einem Reis Gericht das ebenfalls nur einen einzigen Topf benötigt?! Jap, dieses Gericht kommt nur im Reiskocher daher, wird gekocht und gedünstet, gewürzt und anschließend alles zusammen miteinander vermischt! So einfach kann ein Abendessen sein oh und nicht vergessen mit ein paar Basilikum Blüten zu genießen 😋🙌🏼
Das Rezept verlinke ich euch in meiner Story!
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#cuisine #diewocheaufinstagram #cuisineworld #healthy  #vegan #veganfood  #vegansofig #buzzfeed #buzzfeast  #beautifulcuisines #heresmyfood #healthyfood #huffpostgram #hautecuisines #food52 #foodgawker #foodglooby #feedfeed #food52  #thrivemags #thefeedfeed #belightinspired #foodie #rawfood #foodoftheday #foodpost #vegandeutschland #letscookvegan #vegangermany

We all now a one pot pasta, but what about a rice dish that’s made in exactly one bowl?! Yeah this one is all made in one rice cooker bowl, seasoned and mixed afterwards together. Easiest dinner you could ask for! And topped off with some of my basil flowers 😋🙌🏼
Gonna link the recipe in my instagram stories!
—-
Jeder kennt doch one pot pasta, aber was ist eigentlich mit einem Reis Gericht das ebenfalls nur einen einzigen Topf benötigt?! Jap, dieses Gericht kommt nur im Reiskocher daher, wird gekocht und gedünstet, gewürzt und anschließend alles zusammen miteinander vermischt! So einfach kann ein Abendessen sein oh und nicht vergessen mit ein paar Basilikum Blüten zu genießen 😋🙌🏼
Das Rezept verlinke ich euch in meiner Story!
*
*
*
#cuisine #diewocheaufinstagram #cuisineworld #healthy #vegan #veganfood #vegansofig #buzzfeed #buzzfeast #beautifulcuisines #heresmyfood #healthyfood #huffpostgram #hautecuisines #food52 #foodgawker #foodglooby #feedfeed #food52 #thrivemags #thefeedfeed #belightinspired #foodie #rawfood #foodoftheday #foodpost #vegandeutschland #letscookvegan #vegangermany

344 15 2 hours ago
SUMMER SALADS 🥗 
Does everyone else find that it’s easier to eat better when it’s so warm outside? 🌞 
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A pan fried salmon fillet 🐟 roasted vegetable cous cous (0.5) colourful salad and halloumi (hexA) 🧀

I went to the seaside today and avoided fish and chips 💪🏼 but I fancied fish so had it tonight instead of the burger I’d planned. I had an ice cream earlier though so won’t be having any more syns today 🍦
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#lowsyn #swdinner #salad #summer #hexA #slimmingworld #swfood #swideas #swinsta #weightloss #losingweight #healthy #swrecipes #foodideas #slimmingworldideas

SUMMER SALADS 🥗
Does everyone else find that it’s easier to eat better when it’s so warm outside? 🌞
____

A pan fried salmon fillet 🐟 roasted vegetable cous cous (0.5) colourful salad and halloumi (hexA) 🧀

I went to the seaside today and avoided fish and chips 💪🏼 but I fancied fish so had it tonight instead of the burger I’d planned. I had an ice cream earlier though so won’t be having any more syns today 🍦
____

#lowsyn #swdinner #salad #summer #hexA #slimmingworld #swfood #swideas #swinsta #weightloss #losingweight #healthy #swrecipes #foodideas #slimmingworldideas

823 17 1 hour ago
spoon so smoll 😊

#spoon #tiny #icecream #healthy

spoon so smoll 😊

#spoon #tiny #icecream #healthy

1,306 42 2 hours ago
Hosted my first ever vegan potluck today! A feast mainly consisting of pizza and banana bread 😍 
I had so much fun thanks to everyone who showed up!

Hosted my first ever vegan potluck today! A feast mainly consisting of pizza and banana bread 😍
I had so much fun thanks to everyone who showed up!

832 14 2 hours ago
If I were to make a video on homemade vegan drinks - what would you like to see veganized? 🌼
also straws by @_blueblueplanet_ 🌼

If I were to make a video on homemade vegan drinks - what would you like to see veganized? 🌼
also straws by @_blueblueplanet_ 🌼

444 23 1 hour ago
Had this @so_delicious ice cream for international ice-cream day 🙌🤤 Also added a drizzle of peanut butter because nut butter goes with everything 🥜 😉
Really liked this ice cream, it was creamy, sweet, refreshing, and vegan 🌱 .
Also as you can see this is the new theme. Had a hard time choosing what I wanted but I guess this is what I liked 😳
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#mentalhealth #foodisfuel #nourishtoflourish #recoveredanorexic #loveyourself #bodyconfidence #strongnotskinny #vegains #vegan #veganfood #plantbased #food #health #healthy #fuckdiets #veganteen #teenvegan
#veganrecipes #plantpowered #intuitiveeating #fitness #plantpower #vegantreats #vegandessert #veganicecream #vegans

Had this @so_delicious ice cream for international ice-cream day 🙌🤤 Also added a drizzle of peanut butter because nut butter goes with everything 🥜 😉
Really liked this ice cream, it was creamy, sweet, refreshing, and vegan 🌱 .
Also as you can see this is the new theme. Had a hard time choosing what I wanted but I guess this is what I liked 😳
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#mentalhealth #foodisfuel #nourishtoflourish #recoveredanorexic #loveyourself #bodyconfidence #strongnotskinny #vegains #vegan #veganfood #plantbased #food #health #healthy #fuckdiets #veganteen #teenvegan
#veganrecipes #plantpowered #intuitiveeating #fitness #plantpower #vegantreats #vegandessert #veganicecream #vegans

0 0 1 hour ago
🧭 Pas le temps de préparer un long repas, ce soir. Simple petite salade de concombre et surimi au fromage blanc et ciboulette. #fitgirl #healthyfood #healthy #healthysalads #reequilibragealimentaire #recettehealthy

🧭 Pas le temps de préparer un long repas, ce soir. Simple petite salade de concombre et surimi au fromage blanc et ciboulette. #fitgirl #healthyfood #healthy #healthysalads #reequilibragealimentaire #recettehealthy

0 0 1 hour ago
I never used to get my legs out because my psoriasis made me keep them out of sight. Well, I’ve got them out now! Sorry bout it! .
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#psoriasis #survivor #skin #summer #getyourlegsout #fuckit #love #happy #healthy #proud #dryskin #loveyourself #❤️ #instagay #gay #homo #41 #40s

I never used to get my legs out because my psoriasis made me keep them out of sight. Well, I’ve got them out now! Sorry bout it! .
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#psoriasis #survivor #skin #summer #getyourlegsout #fuckit #love #happy #healthy #proud #dryskin #loveyourself #❤️ #instagay #gay #homo #41 #40s

0 0 1 hour ago
AVOCADO never fails. AVOCADO always love.

AVOCADO never fails. AVOCADO always love.

0 1 1 hour ago
AVOCADO never fails. AVOCADO always love.

AVOCADO never fails. AVOCADO always love.

0 1 1 hour ago
One two three, viva l’Algérie 🇩🇿 🥰

Aujourd’hui, c’était une tarte aux fruits aux couleurs de l’Algérie pour mes collègues au boulot 🤗

Rien de mieux pour fêter la victoire 🥰

#recette #fraise #kiwi #championdafrique #tarteauxfruits #tarte #pancakes #recipes #healthyfood #healthyrecipes #healthylifestyle  #fitnessgirl #fitgirl #fit #workout #training #fitness #fitnessmotivation #motivation #musculation #banane #healthy #tasty #tastyfood #gourmandise #sport #france #dzpower #can2019 #onetwothreevivalalgerie

One two three, viva l’Algérie 🇩🇿 🥰

Aujourd’hui, c’était une tarte aux fruits aux couleurs de l’Algérie pour mes collègues au boulot 🤗

Rien de mieux pour fêter la victoire 🥰

#recette #fraise #kiwi #championdafrique #tarteauxfruits #tarte #pancakes #recipes #healthyfood #healthyrecipes #healthylifestyle #fitnessgirl #fitgirl #fit #workout #training #fitness #fitnessmotivation #motivation #musculation #banane #healthy #tasty #tastyfood #gourmandise #sport #france #dzpower #can2019 #onetwothreevivalalgerie

2 0 1 hour ago
The other day when we had family over for dinner, my husband made these delicious appetizers. Pickled herring with sour creme, chives, red onions, dill and chopped eggs on brown bread.😋
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#entree #appetizer #saturday #food #instafood #instagood #foodpic #potd #photooftheday #foodporn #healthy #life #picoftheday #eeeats #foodgasm #healthy #healthyfood #foodblogger #hungry #foodstagram #homemade #dailyfoodfeed #homemadefood #fresh #instadaily #happy #fooddiary #foodphotography

The other day when we had family over for dinner, my husband made these delicious appetizers. Pickled herring with sour creme, chives, red onions, dill and chopped eggs on brown bread.😋
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#entree #appetizer #saturday #food #instafood #instagood #foodpic #potd #photooftheday #foodporn #healthy #life #picoftheday #eeeats #foodgasm #healthy #healthyfood #foodblogger #hungry #foodstagram #homemade #dailyfoodfeed #homemadefood #fresh #instadaily #happy #fooddiary #foodphotography

0 0 1 hour ago
SALADE POULET GRILLÉ, une bonne alternative à nos burgers un jour de canicule! 🍅🍗#hbk #burger #hamburger #Healthy #Salad#Chicken #paris #natanya #france #israel #kosher #cacher #restaurant #restaurant cacher #hbkfrance #hbkisrael #hbkusa

SALADE POULET GRILLÉ, une bonne alternative à nos burgers un jour de canicule! 🍅🍗 #hbk #burger #hamburger #Healthy #Salad #Chicken #paris #natanya #france #israel #kosher #cacher #restaurant #restaurant cacher #hbkfrance #hbkisrael #hbkusa

0 0 1 hour ago
❇I'm so in love with my dogs 🐕food, treats and toys 🌟that I became an independent petPro❇

We offer complete nutrition for puppies, kittens, dogs and cats! There's so much that I love about my company like it's made in the usa, NO recalls, ships to my door, dental sticks and pawpoints to name a few! 🧂 ❇ Join my Facebook Group! 
www.facebook.com/groups/thesarcasticdoglife ❇
Link in bio too! 📬Check out my website below and complete your pet profile today! Who knows there might be something in the mail for you too!
Link in bio too! 
https://try.pawtree.com/thesarcasticdoglife/mysample

Thanks!
Kristi & pups Zeus, Lilo & Dakota

#dogmom #teeth #dogteeth #dog #cat #healthypets #healthy #madeintheusa #mompreneur #doghealth #cathealth #linkinbio #pawpairings #pawtree

❇I'm so in love with my dogs 🐕food, treats and toys 🌟that I became an independent petPro❇

We offer complete nutrition for puppies, kittens, dogs and cats! There's so much that I love about my company like it's made in the usa, NO recalls, ships to my door, dental sticks and pawpoints to name a few! 🧂 ❇ Join my Facebook Group!
www.facebook.com/groups/thesarcasticdoglife ❇
Link in bio too! 📬Check out my website below and complete your pet profile today! Who knows there might be something in the mail for you too!
Link in bio too!
https://try.pawtree.com/thesarcasticdoglife/mysample

Thanks!
Kristi & pups Zeus, Lilo & Dakota

#dogmom #teeth #dogteeth #dog #cat #healthypets #healthy #madeintheusa #mompreneur #doghealth #cathealth #linkinbio #pawpairings #pawtree

0 0 1 hour ago
Dinner time. Quorn Chilli with a mix of broccoli, seaweed, courgette, curly kale and spinach (great alternative to rice) #healthy #vegetarian #delicious

Dinner time. Quorn Chilli with a mix of broccoli, seaweed, courgette, curly kale and spinach (great alternative to rice) #healthy #vegetarian #delicious

0 0 1 hour ago
Aside from tennis, what other sports do you enjoy playing with family and friends?
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Share your answers in the comments below!
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#sports #sportsnation #healthy #wellness #healthylifestyle #tennis #tennisgirls #tenniselbow #tennisplayers #athlete #athletelife

Aside from tennis, what other sports do you enjoy playing with family and friends?
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Share your answers in the comments below!
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#sports #sportsnation #healthy #wellness #healthylifestyle #tennis #tennisgirls #tenniselbow #tennisplayers #athlete #athletelife

0 0 1 hour ago
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Dinner was amazing🤤 lemon & herb pork loins, green beans, peas & creamy mushroom!❤️
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#restday #food #foodie #lowcarb #joewicks #thebodycoach #90dayplan #onplandinner #hiit #exercise #lean #cleaneating #healthy

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Dinner was amazing🤤 lemon & herb pork loins, green beans, peas & creamy mushroom!❤️
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#restday #food #foodie #lowcarb #joewicks #thebodycoach #90dayplan #onplandinner #hiit #exercise #lean #cleaneating #healthy

0 0 1 hour ago
I never imagined that I would be dating, I choose the woman that I wanted to spend the rest of my life with, God had a different plan for her! I guess he needed her more than I did, Thursday is her 3rd birthday in Heaven. .
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#memories #happylifestyle #happy #tampa  #happylife #healthyfood #sunshine #smile #smilemore #ink #inked #beach #boating #saltwaterfishing #saltlife🎣  #sunshinestate #tampabay #babe #babes #single #oldguysrule #oldmenrule  #oldmenrock #travel #healthy  #apollobeach #reellegends #photography

I never imagined that I would be dating, I choose the woman that I wanted to spend the rest of my life with, God had a different plan for her! I guess he needed her more than I did, Thursday is her 3rd birthday in Heaven. .
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#memories #happylifestyle #happy #tampa #happylife #healthyfood #sunshine #smile #smilemore #ink #inked #beach #boating #saltwaterfishing #saltlife🎣 #sunshinestate #tampabay #babe #babes #single #oldguysrule #oldmenrule #oldmenrock #travel #healthy #apollobeach #reellegends #photography

1 0 1 hour ago
I’m a firm believer if you put good in you will get good out, physically as well as mentally! 
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#truth #mindset #newday #newyou #fitness #healthy #positivevibes #manifest #workout #movement #exercise #kombucha #healthyfood #fit #positivity #mindfulness #healthylifestyle #mattwhitefitness

I’m a firm believer if you put good in you will get good out, physically as well as mentally!
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#truth #mindset #newday #newyou #fitness #healthy #positivevibes #manifest #workout #movement #exercise #kombucha #healthyfood #fit #positivity #mindfulness #healthylifestyle #mattwhitefitness

3 1 1 hour ago
Okay, so I’m pretty (maybe spectacularly) bad at the food photo thing. But I promise this tasted delicious. Such an easy, simple, quick meal, perfect for a summer teatime. 
Ingredients:
•super large handful of spinach
•super large handful of plum tomatoes-sliced in half
•chopped celery, about half a pack
•a tin of tuna (optional-or can substitute for another type of fish, or meat)
•one sliced pepper (I used an orange one)
•6 eggs beaten-add mixed herbs, sprinkle of salt and pepper
•300g of cottage cheese

Method:
•chop all the veg and stick it in a ceramic oven dish, adding fish or meat if you choose too
•beat eggs together-add mixed herbs, sprinkle of salt and pepper
•add cottage cheese to eggs and stir together
•pour over veg
•set oven to 180c (fan) and pop in for approx 30 mins
•can be served warm or cool-perfect with a salad on these warm summer evenings. 
Enjoy! 😊♥️🍽👩🏽‍🍳#healthy #happy #recipes #yum #northeast #newcastle #fitness #foodprep

Okay, so I’m pretty (maybe spectacularly) bad at the food photo thing. But I promise this tasted delicious. Such an easy, simple, quick meal, perfect for a summer teatime.
Ingredients:
•super large handful of spinach
•super large handful of plum tomatoes-sliced in half
•chopped celery, about half a pack
•a tin of tuna (optional-or can substitute for another type of fish, or meat)
•one sliced pepper (I used an orange one)
•6 eggs beaten-add mixed herbs, sprinkle of salt and pepper
•300g of cottage cheese

Method:
•chop all the veg and stick it in a ceramic oven dish, adding fish or meat if you choose too
•beat eggs together-add mixed herbs, sprinkle of salt and pepper
•add cottage cheese to eggs and stir together
•pour over veg
•set oven to 180c (fan) and pop in for approx 30 mins
•can be served warm or cool-perfect with a salad on these warm summer evenings.
Enjoy! 😊♥️🍽👩🏽‍🍳 #healthy #happy #recipes #yum #northeast #newcastle #fitness #foodprep

1 0 1 hour ago
🔵 game going strong 💪🏼 Never and I mean NEVER have I gone this long without giving up or giving in to my old habits! Guys this is a HUGE accomplishment 👏🏻

🔵 game going strong 💪🏼 Never and I mean NEVER have I gone this long without giving up or giving in to my old habits! Guys this is a HUGE accomplishment 👏🏻

0 1 1 hour ago
Where will we be in August? 
Swipe right to find out!!! Tickets are still left for some of these awesome comps so hit them up! We’ll be doing great discounts for all athletes 🖤 •10/11th - @wodlanduk •17th - @seaside_fitness_series •31st - @_the_project 
If you want us to come and have a stall at your comp, get in touch!

#TheDefiantCo #TheProject #WODLand #SeasideFitnessSeries

Where will we be in August?
Swipe right to find out!!! Tickets are still left for some of these awesome comps so hit them up! We’ll be doing great discounts for all athletes 🖤 •10/11th - @wodlanduk •17th - @seaside_fitness_series •31st - @_the_project
If you want us to come and have a stall at your comp, get in touch!

#TheDefiantCo #TheProject #WODLand #SeasideFitnessSeries

0 2 1 hour ago
A study of fainting astronauts could provide help for the earthbound, too. A new study shows exercising in space and receiving IV fluid after landing appears to alleviate the problem, and researchers say their findings have the potential to help those of us who never leave Earth. Read more at AHA News. #AHAnews
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#Nashville #musiccity #moon #moonwalk #history #onesmallstep  #NashvilleTennessee #Tennessee #lifeiswhy #southernhearts #moonlanding #nasa #apollo11 #astronauts #space #outerspace #apollo50th #health #healthy #instahealth #instahealthy #news #inthenews

A study of fainting astronauts could provide help for the earthbound, too. A new study shows exercising in space and receiving IV fluid after landing appears to alleviate the problem, and researchers say their findings have the potential to help those of us who never leave Earth. Read more at AHA News. #AHAnews
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#Nashville #musiccity #moon #moonwalk #history #onesmallstep #NashvilleTennessee #Tennessee #lifeiswhy #southernhearts #moonlanding #nasa #apollo11 #astronauts #space #outerspace #apollo50th #health #healthy #instahealth #instahealthy #news #inthenews

0 0 1 hour ago
🙎‍♀️ Bring one friend save $5 each!
🙎🏼‍♀️🙎🏽‍♀️ Bring two and save $10 each!
🙎🏾‍♀️🙎‍♀️🙎🏻‍♀️ Bring three friends and save $15 each!! Now through Labor Day!! Call 973-627-3455 x0 to schedule

🙎‍♀️ Bring one friend save $5 each!
🙎🏼‍♀️🙎🏽‍♀️ Bring two and save $10 each!
🙎🏾‍♀️🙎‍♀️🙎🏻‍♀️ Bring three friends and save $15 each!! Now through Labor Day!! Call 973-627-3455 x0 to schedule

0 1 1 hour ago
I usually don’t do microwaveable meals, but it’s Monday 🤷🏻‍♀️ SmartOne Chicken Parmesan = 7sp

#fitnessjourney #healthy #exercise #wwcommunity #healthandfitness #wellness #healthyeating #ww #points #wwdinner #lowfat #wwfreestyle #wwsisterhood #strong #postivity #workout #healthylifestyle #wwgeorgia #wwig

I usually don’t do microwaveable meals, but it’s Monday 🤷🏻‍♀️ SmartOne Chicken Parmesan = 7sp

#fitnessjourney #healthy #exercise #wwcommunity #healthandfitness #wellness #healthyeating #ww #points #wwdinner #lowfat #wwfreestyle #wwsisterhood #strong #postivity #workout #healthylifestyle #wwgeorgia #wwig

1 0 1 hour ago
PATATAS 🍟 ESTILO LASAÑA 😋 de @kt_slimming con topping de #quesoproteínico @eatlean_es 🧀 RALLADO ¡Idea genial para compartir con alguien! 👉🏻 ¿Con quién las compartirías? 🤔

PATATAS 🍟 ESTILO LASAÑA 😋 de @kt_slimming con topping de #quesoproteínico @eatlean_es 🧀 RALLADO ¡Idea genial para compartir con alguien! 👉🏻 ¿Con quién las compartirías? 🤔

5 1 1 hour ago
Made Keto Breakfast Cookies for the week 😋 they are absolutely delicious!!

Made Keto Breakfast Cookies for the week 😋 they are absolutely delicious!!

0 1 1 hour ago
After show I was only able to eat 3 wings and 4 small mushroom bites.🥴 Sunday dinner I tried some cheeses . a Greek flatbread pizza and a banana pudding ice cream desert. 
With these meals I had so much stomach discomfort. Unfortunately I wasn’t able to even get half through them.
But I certainly ready to go back to the gym! 🤗

After show I was only able to eat 3 wings and 4 small mushroom bites.🥴 Sunday dinner I tried some cheeses . a Greek flatbread pizza and a banana pudding ice cream desert.
With these meals I had so much stomach discomfort. Unfortunately I wasn’t able to even get half through them.
But I certainly ready to go back to the gym! 🤗

0 1 1 hour ago
A deliciously fragrant green chicken curry. It's easy and quick to make. 🌶️🥥
Ingredients 
Green Curry Paste: 2 spring onions, washed and trimmed, 1 medium green chili, seeded, 2 cloves garlic, 1 tbsp. fresh ginger root peeled, 1 1/2  tbsp. coriander seeds, pounded and crushed, 2 handfuls of fresh basil, 3 tablespoons extra virgin olive oil, ½  lemon, zested and juiced and ¼ cup coconut water. 
1 chicken breast cubed, 200ml coconut cream (I used Alpro Coconut cuisine). Method 
Put all the green curry paste ingredients in a food processor process until it becomes a smooth green paste. Marinate the chicken in a little of the paste for 20 min. Heat some oil in a pan cook the chicken pieces for 4 minutes, then add the remainder of the marinade. Stir in the coconut cream and bring to the boil and simmer gently for 8 minutes until the chicken is cooked. . 
Serve with steamed rice or noodles and chunky coconut, tomato and cucumber relish.
#thaicurry  #chicken #thai #curry #recipes  #greencurry #greenchickencurry #foodgasm #recipeoftheday #yum #yummy#tasty  #healthy #quickandeasyfood #simple  #cookingismypassion  #cookingathome  #cookingisfun #cookingday #healthyeating #healthymeals #eatclean #cleaneating #cleandiet #protein #carbs #buzzfeedfood #bonappetit#healthyrecipes #coconut

A deliciously fragrant green chicken curry. It's easy and quick to make. 🌶️🥥
Ingredients
Green Curry Paste: 2 spring onions, washed and trimmed, 1 medium green chili, seeded, 2 cloves garlic, 1 tbsp. fresh ginger root peeled, 1 1/2 tbsp. coriander seeds, pounded and crushed, 2 handfuls of fresh basil, 3 tablespoons extra virgin olive oil, ½ lemon, zested and juiced and ¼ cup coconut water.
1 chicken breast cubed, 200ml coconut cream (I used Alpro Coconut cuisine). Method
Put all the green curry paste ingredients in a food processor process until it becomes a smooth green paste. Marinate the chicken in a little of the paste for 20 min. Heat some oil in a pan cook the chicken pieces for 4 minutes, then add the remainder of the marinade. Stir in the coconut cream and bring to the boil and simmer gently for 8 minutes until the chicken is cooked. .
Serve with steamed rice or noodles and chunky coconut, tomato and cucumber relish.
#thaicurry #chicken #thai #curry #recipes #greencurry #greenchickencurry #foodgasm #recipeoftheday #yum #yummy #tasty #healthy #quickandeasyfood #simple #cookingismypassion #cookingathome #cookingisfun #cookingday #healthyeating #healthymeals #eatclean #cleaneating #cleandiet #protein #carbs #buzzfeedfood #bonappetit #healthyrecipes #coconut

3 0 1 hour ago
Que ricoooo @roxybed!!!
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Me encantó tu idea.🥰
✓Tacos de verduras y pollo pero en tapas de empanadas!!!🌮. ✓Estirar apenas las tapas de empanada con el palo de amasar y darle unos pinchacitos con el tenedor .
✓Cocinar en la sartén o plancheta vuelva y vuelta.
✓Saltear en un wok, con rocio vegetal, cebolla morada, morrón rojo, verde, zanahoria, zuquini, todo en tiritas, agregar brotes de soja (opcional) pedacitos de pollo y cocinar bien. ✓Condimentar con salsa de soja y espolvorear con semillas de sésamo.
✓Servir 2.✌️
Especiales para hacerlos el finde y recibir amigos!👭👬♥️.
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Lic Ivana Luquet
Especialista en Obesidad y en Nutrición Infantil.
MN:3246 MP:47
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#tacos #esteticlight #nodieta #comeraconciencia #cambiodehabitos #comerrico 
#bajardepeso #fitness 
#nutricionsaludable #nutrición #nutrionista #motivacion #healthy #estarmejor#dietasana#cambios #dieta #dietasana #viandassanas #comervariado #comersano #salud #bienestar #cuerposano #alimentacionsana #alimentacionvariada #fit#fitness

Que ricoooo @roxybed!!!
.
Me encantó tu idea.🥰
✓Tacos de verduras y pollo pero en tapas de empanadas!!!🌮. ✓Estirar apenas las tapas de empanada con el palo de amasar y darle unos pinchacitos con el tenedor .
✓Cocinar en la sartén o plancheta vuelva y vuelta.
✓Saltear en un wok, con rocio vegetal, cebolla morada, morrón rojo, verde, zanahoria, zuquini, todo en tiritas, agregar brotes de soja (opcional) pedacitos de pollo y cocinar bien. ✓Condimentar con salsa de soja y espolvorear con semillas de sésamo.
✓Servir 2.✌️
Especiales para hacerlos el finde y recibir amigos!👭👬♥️.
.

Lic Ivana Luquet
Especialista en Obesidad y en Nutrición Infantil.
MN:3246 MP:47
.
#tacos #esteticlight #nodieta #comeraconciencia #cambiodehabitos #comerrico
#bajardepeso #fitness
#nutricionsaludable #nutrición #nutrionista #motivacion #healthy #estarmejor #dietasana #cambios #dieta #dietasana #viandassanas #comervariado #comersano #salud #bienestar #cuerposano #alimentacionsana #alimentacionvariada #fit #fitness

0 0 1 hour ago
Get the week started with a Bang WAD Collection now available at www.lifted-apparel.com
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• 📷 @eduardovisuals

Get the week started with a Bang WAD Collection now available at www.lifted-apparel.com




• 📷 @eduardovisuals

3 1 1 hour ago
🎁GIVEAWAY TIME!!🎁
What you will win: •Thieves Vitality essential oil ($14.75)
•Thieves household cleaner ($22.50)
•Thieves sanitizer spray ($9.25)
•Thieves waterless Hand purifier ($5) (Total $51.50 value)🛍
🔸
HOW TO ENTER:
1. Follow @healthyvibesforlivingwell 
2. Like this post
3. Tag 2 friends in the comments below 👇
4. Bonus entry✨- share this post in your Instagram stories and tag @healthyvibesforlivingwell 🔸
RULES:
➡️Winner must live in the USA ➡️Giveaway will end on Monday, July 29th at 10PM ➡️One winner will be chosen on a live story within 24 hours and contacted by DM. Good luck everyone! 😊
🔸
Per Instagram rules, this promotion is in no way sponsored, administrated by or associated with Instagram, Inc. By entering, entrants confirm that they are 13+ of age, release Instragram of responsibility, and agree to Instragram’s terms of U.S.S

🎁GIVEAWAY TIME!!🎁
What you will win: •Thieves Vitality essential oil ($14.75)
•Thieves household cleaner ($22.50)
•Thieves sanitizer spray ($9.25)
•Thieves waterless Hand purifier ($5) (Total $51.50 value)🛍
🔸
HOW TO ENTER:
1. Follow @healthyvibesforlivingwell
2. Like this post
3. Tag 2 friends in the comments below 👇
4. Bonus entry✨- share this post in your Instagram stories and tag @healthyvibesforlivingwell 🔸
RULES:
➡️Winner must live in the USA ➡️Giveaway will end on Monday, July 29th at 10PM ➡️One winner will be chosen on a live story within 24 hours and contacted by DM. Good luck everyone! 😊
🔸
Per Instagram rules, this promotion is in no way sponsored, administrated by or associated with Instagram, Inc. By entering, entrants confirm that they are 13+ of age, release Instragram of responsibility, and agree to Instragram’s terms of U.S.S

0 1 1 hour ago
Beef is better! Order direct from the ranch with hunkit #buylocal #grassfedbeef

Beef is better! Order direct from the ranch with hunkit #buylocal #grassfedbeef

4 1 1 hour ago
Eat less meat, cuz greens are good too 🌱
—————————————————————
This is the vegan sandwich at @vertkitchen ($13, I believe). The fillings of the sandwich change based on the produce in season. This summer sandwich is filled with arugula and summer squash, along with a pesto spread. You can add a burrata schemer for $2.5 (which I thought was a bit much), and change your side to a soup or salad for $3. I went with the tomato soup and my drink was a sun tea. 
We ate during Sunday brunch hour and the place was busy. They have a patio in the back with a small fountain and cute black/white brick. It was recommended to come in the morning when it’s less busy to have a quiet cup of coffee and work. 
The sandwich was good. The summer squash made it a little drippy while eating (nbd). Dipping the bread into the soup was amazing and the taste of the mozzarella with the tomato soup was fantastic. But the bread... the bread is everything 🥖 
I would definitely recommend this place if you’re willing to pull out the cash for a farm to table place and love to #eatlocal ——————————
#brunch #vegan #vegetarian #yumyum #healthy #delish #eatwell #vertkitchen #bahrainiomnivores #suntea #teatime #denverfoodie #denver #travel #travelblog #foodblog #foodie #foodblogger #foodporn #instafood #foodphotography #mozzarella #farmtotable #sandwich #tomatosoup #frenchfood #baguette #bread #summer

Eat less meat, cuz greens are good too 🌱
—————————————————————
This is the vegan sandwich at @vertkitchen ($13, I believe). The fillings of the sandwich change based on the produce in season. This summer sandwich is filled with arugula and summer squash, along with a pesto spread. You can add a burrata schemer for $2.5 (which I thought was a bit much), and change your side to a soup or salad for $3. I went with the tomato soup and my drink was a sun tea.
We ate during Sunday brunch hour and the place was busy. They have a patio in the back with a small fountain and cute black/white brick. It was recommended to come in the morning when it’s less busy to have a quiet cup of coffee and work.
The sandwich was good. The summer squash made it a little drippy while eating (nbd). Dipping the bread into the soup was amazing and the taste of the mozzarella with the tomato soup was fantastic. But the bread... the bread is everything 🥖
I would definitely recommend this place if you’re willing to pull out the cash for a farm to table place and love to #eatlocal ——————————
#brunch #vegan #vegetarian #yumyum #healthy #delish #eatwell #vertkitchen #bahrainiomnivores #suntea #teatime #denverfoodie #denver #travel #travelblog #foodblog #foodie #foodblogger #foodporn #instafood #foodphotography #mozzarella #farmtotable #sandwich #tomatosoup #frenchfood #baguette #bread #summer

0 0 1 hour ago
Sunday morning I wasted no time in visiting @javatimedonuts, a bomb as donut place around the area ! 😍

Show day I choose wisely in eating Pho Anh Duc East West Cafe in between pre-judging and finals. #springrolls 🥰

Sunday morning I wasted no time in visiting @javatimedonuts, a bomb as donut place around the area ! 😍

Show day I choose wisely in eating Pho Anh Duc East West Cafe in between pre-judging and finals. #springrolls 🥰

7 1 1 hour ago
Hey....
I am back with something way more interesting...airpods 
Obv I couldn’t efford buying 30000 ORIGNAL airpods here i got them from @getups.pk which was worth PKR 2000rs which is not a bad price at all this are exactly same like @apple airpods the size was same and it woks very well i was having issure with charging but thanks to @getups.pk for helping me so much the only defect was that while the airpods are on they leave a blue light after few seconds which orignal airpods do not  i will totally recommand you to buy these airpods.
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#likeforlikes #airpods #pakistanistreetstyle #pakistan #faisalabadi #faisalabad #faislabadibloggers  #electronics #trendy #likesforfreestuff #ily  #nyc #workout #vscocam #happy #handmade #healthy #sweet #instafollow #sun #lol #lifestyle #photooftheday #nofilter #girls #f4f #smile #photo #swag #flowers

Hey....
I am back with something way more interesting...airpods
Obv I couldn’t efford buying 30000 ORIGNAL airpods here i got them from @getups.pk which was worth PKR 2000rs which is not a bad price at all this are exactly same like @apple airpods the size was same and it woks very well i was having issure with charging but thanks to @getups.pk for helping me so much the only defect was that while the airpods are on they leave a blue light after few seconds which orignal airpods do not i will totally recommand you to buy these airpods.
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#likeforlikes #airpods #pakistanistreetstyle #pakistan #faisalabadi #faisalabad #faislabadibloggers #electronics #trendy #likesforfreestuff #ily #nyc #workout #vscocam #happy #handmade #healthy #sweet #instafollow #sun #lol #lifestyle #photooftheday #nofilter #girls #f4f #smile #photo #swag #flowers

41 8 5 hours ago
Right now, she’s just living her best life. She’s focused on herself. She’s falling in love with who she is. She’s excited about where she’s headed, and she’s excited about what’s next. She has so many goals, so many dreams, so much ambition and she’s constantly finding new passions. She’s learning to be spontaneous. She’s learning to take risks. And she’s constantly stepping outside of her comfort zone. You see - right now, she’s just chasing the things that make her happy. She’s chasing the things that feed her soul. And to be honest with you - she could care less about what anybody else is doing. She could care less about what anybody else thinks. Because right now, her life is filled with so much peace. So much light. So much growth. So much faith. And so much hope. And right now, she’s just living her best life - and there’s absolutely nothing, or no one that can get in the way of that. 💫

Right now, she’s just living her best life. She’s focused on herself. She’s falling in love with who she is. She’s excited about where she’s headed, and she’s excited about what’s next. She has so many goals, so many dreams, so much ambition and she’s constantly finding new passions. She’s learning to be spontaneous. She’s learning to take risks. And she’s constantly stepping outside of her comfort zone. You see - right now, she’s just chasing the things that make her happy. She’s chasing the things that feed her soul. And to be honest with you - she could care less about what anybody else is doing. She could care less about what anybody else thinks. Because right now, her life is filled with so much peace. So much light. So much growth. So much faith. And so much hope. And right now, she’s just living her best life - and there’s absolutely nothing, or no one that can get in the way of that. 💫

163 8 12 hours ago
Komende week gaan er waarschijnlijk weer veel mensen gaan barbecuen met dit mooie weer. Wil je de barbecue goed afsluiten? Maak dan dit gezonde en frisse ijs als toetje! (Recept op tweede foto) #homemade #icecream #ice #healthyicecream #fruit #fruits #fruiticecream #pineapple #pineapples #banana #bananas #plantbased #vegan #veganfood #vegansnack #vegandessert #healthy #healthyfood #healthysnack #healthydessert #lactosefree #lactosevrij #suikervrij #ijs #ananas #bananen #nomnomnom @nomnombakerylactosefree

Komende week gaan er waarschijnlijk weer veel mensen gaan barbecuen met dit mooie weer. Wil je de barbecue goed afsluiten? Maak dan dit gezonde en frisse ijs als toetje! (Recept op tweede foto) #homemade #icecream #ice #healthyicecream #fruit #fruits #fruiticecream #pineapple #pineapples #banana #bananas #plantbased #vegan #veganfood #vegansnack #vegandessert #healthy #healthyfood #healthysnack #healthydessert #lactosefree #lactosevrij #suikervrij #ijs #ananas #bananen #nomnomnom @nomnombakerylactosefree

82 1 21 July, 2019
Risotto kun je heerlijk eigen maken met groenten die je zelf lekker vind. Ik maakte vanavond de risotto met onder andere paprika en courgette! #homemade #risotto #paprika #zucchini #redonion #garlic #vegan #veganfood #vegandinner #healthy #healthyfood #healthydinner #healthylifestyle #lactosefree #lactosevrij #paprika #courgette #rodeui #knoflook #italiaansekruiden #nomnomnom @nomnombakerylactosefree

Risotto kun je heerlijk eigen maken met groenten die je zelf lekker vind. Ik maakte vanavond de risotto met onder andere paprika en courgette! #homemade #risotto #paprika #zucchini #redonion #garlic #vegan #veganfood #vegandinner #healthy #healthyfood #healthydinner #healthylifestyle #lactosefree #lactosevrij #paprika #courgette #rodeui #knoflook #italiaansekruiden #nomnomnom @nomnombakerylactosefree

133 2 16 July, 2019