• Babies ( @babies ) Instagram Profile

    @babies

    2 December, 2019
  • Time is precious, enjoy the little things ๐Ÿ’• @kensieleephoto @babies
    Time is precious, enjoy the little things ๐Ÿ’• @kensieleephoto @babies

    Time is precious, enjoy the little things ๐Ÿ’• @kensieleephoto @babies

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@julie1995love Instagram Profile 3 December, 2019

hello ladies , i recommend @WhatMommysays , they're providing many Awesome products with High Discount even FREE !!! ๐Ÿ˜๐Ÿ˜ โ˜† Baby products,โ˜† home products โ˜† Beauty โ˜† etc.... ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜

@ccselinacc2019 Instagram Profile 3 December, 2019

hello ladies , i recommend @Babebaylife for you , they're providing many Awesome Mother & Baby products for free !!! ๐Ÿ˜๐Ÿ˜

@vincentcurtis5 Instagram Profile 2 December, 2019

All thanks to God for giving me this great opportunity it's really a breakthrough after investing my BTC with Mr George @investment.scheierfx24 which brought an unexpected huge profit of $27300 I started my investment with 2btc and 2BTC turn and earn me $27k just in a week

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Just be YOURSELF and love who you are because no one can do that better than you!!!! ๐Ÿ’›โ˜€๏ธโœจ . . . .
#health #healthy #healthandfitness #fitness #fit #happy #lovinglife #eatclean #trainhard #motivation #inspiration #motivational #inspirational #workout #train #training #blessed #fitspo #healthylife #youcandoit #getfit #loveyourself #natural

Just be YOURSELF and love who you are because no one can do that better than you!!!! ๐Ÿ’›โ˜€๏ธโœจ . . . . 
#health #healthy #healthandfitness #fitness #fit #happy #lovinglife #eatclean #trainhard #motivation #inspiration #motivational #inspirational #workout #train #training #blessed #fitspo #healthylife #youcandoit #getfit #loveyourself #natural
486 16 1 hour ago

[werbung] Gestern kamen endlich mal wieder ein paar coole Pakete an ๐Ÿคฉ
Schaut dir nรคchsten Tage unbedingt mal in meinen Stories vorbei. Wird ein paar unboxings geben ๐Ÿค“ und fรผr alle die sich fรผr unsere Produkte / Challenge interessieren eine kleine รœberraschung ๐Ÿ˜Š
Wer von euch mag Pakete ๐Ÿ“ฆ und Geschenke ๐ŸŽ genauso wie ich ๐Ÿ™Š๐Ÿ˜‹
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
#fitness #prozis @prozis #bodybuilding #bodybuilder #gymwear #hoodie #ifbb #bodygoals #workout #workoutmotivation #gymstyle #veins #mcfit #fitone #dresden #leipzig #frankfurt #fitfam #fitfamgermany

[werbung] Gestern kamen endlich mal wieder ein paar coole Pakete an ๐Ÿคฉ
Schaut dir nรคchsten Tage unbedingt mal in meinen Stories vorbei. Wird ein paar unboxings geben ๐Ÿค“ und fรผr alle die sich fรผr unsere Produkte / Challenge interessieren eine kleine รœberraschung ๐Ÿ˜Š
Wer von euch mag Pakete ๐Ÿ“ฆ und Geschenke ๐ŸŽ genauso wie ich ๐Ÿ™Š๐Ÿ˜‹
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
#fitness #prozis @prozis #bodybuilding #bodybuilder #gymwear #hoodie #ifbb #bodygoals #workout #workoutmotivation #gymstyle #veins #mcfit #fitone #dresden #leipzig #frankfurt #fitfam #fitfamgermany
329 19 57 minutes ago

FIRST GYM SESSION BACK โœจ
(*old pic ofc lol*)
. . .
Well, not quite a โ€˜gym sessionโ€™ as I once used to do ๐Ÿ˜… - but a huge step in the right direction. Itโ€™s been 3 weeks of not doing anything and just waiting, but today I felt confident enough to test the waters. For those that donโ€™t know I have costochondritis, but my symptoms have eased off massively this week and medication has been reduced again ๐Ÿฅณ
.
Week 1: bed rest
Week 2: slow walks (20 mins building up to trips out)
Week 3: getting around without active pain
.
Yesterday was also the first day I didnโ€™t need to nap whilst I was doing work and felt like the accompanying fatigue has improved so much - which made me SO happy ๐Ÿค“
.
So as the gym this morning went: I just thought of a few exercises that didnโ€™t jeopardise any inflammation in my upper body, so ended up doing leg press (conventional, narrow stance, and single leg), the leg extension machine, and then some walking lunges ๐Ÿฅฐ
.
Of course I used minimal weights (3kg lol holla) but compared to what I have been able to do these past few weeks this is HOOGE. I will NOT be pushing myself any harder than this until I continue to improve, as my health will always come first - but my god it feels great to get my body moving again โœจ
.
Now back home for some oats, then to my desk for the rest of the day to smash ma law stuff ๐Ÿค“. Have a fab day peeps!

FIRST GYM SESSION BACK โœจ
(*old pic ofc lol*)
. . .
Well, not quite a โ€˜gym sessionโ€™ as I once used to do ๐Ÿ˜… - but a huge step in the right direction. Itโ€™s been 3 weeks of not doing anything and just waiting, but today I felt confident enough to test the waters. For those that donโ€™t know I have costochondritis, but my symptoms have eased off massively this week and medication has been reduced again ๐Ÿฅณ
.
Week 1: bed rest
Week 2: slow walks (20 mins building up to trips out)
Week 3: getting around without active pain
.
Yesterday was also the first day I didnโ€™t need to nap whilst I was doing work and felt like the accompanying fatigue has improved so much - which made me SO happy ๐Ÿค“
.
So as the gym this morning went: I just thought of a few exercises that didnโ€™t jeopardise any inflammation in my upper body, so ended up doing leg press (conventional, narrow stance, and single leg), the leg extension machine, and then some walking lunges ๐Ÿฅฐ
.
Of course I used minimal weights (3kg lol holla) but compared to what I have been able to do these past few weeks this is HOOGE. I will NOT be pushing myself any harder than this until I continue to improve, as my health will always come first - but my god it feels great to get my body moving again โœจ
.
Now back home for some oats, then to my desk for the rest of the day to smash ma law stuff ๐Ÿค“. Have a fab day peeps!
511 26 1 hour ago

Canโ€™t wait to go back to Siargao.
It will always have its charm, and when I went, I finally understood why some people would be staying for longer than usual. That friendly vibe, the diversity of gastronomic experience, and the proximity of all those water activities, this small portion of our country has a lot of them. And of course, I will always want to experience them with an able body, just so to maximize what this small surf town has to offer. Thanking my ever reliable www.buckedup.ph supplements for them (I brought a tub of my favorite PH Mango pre-workout for that burst of energy haha) which I got for discounted price at their website when I put in ๐ƒ๐„๐๐๐ˆ๐’๐Ÿ๐ŸŽ for promocode. Get yours now at their website!
#wheninSiargao
#travel
#fitness
#fitspo

Canโ€™t wait to go back to Siargao.
It will always have its charm, and when I went, I finally understood why some people would be staying for longer than usual. That friendly vibe, the diversity of gastronomic experience, and the proximity of all those water activities, this small portion of our country has a lot of them. And of course, I will always want to experience them with an able body, just so to maximize what this small surf town has to offer. Thanking my ever reliable www.buckedup.ph supplements for them (I brought a tub of my favorite PH Mango pre-workout for that burst of energy haha) which I got for discounted price at their website when I put in ๐ƒ๐„๐๐๐ˆ๐’๐Ÿ๐ŸŽ for promocode. Get yours now at their website!
#wheninSiargao
#travel 
#fitness
#fitspo
233 6 1 hour ago

โ€ขDisziplin ist nur die Wahl zwischen dem was du jetzt willst und dem was du am meisten willst.โ€ข ๐Ÿ’ช๐Ÿฝ #lips #love #me #girl #inspiration #instagood #instagram #followforfollowback #likeforlikes #pictureoftheday #pic #photography #photooftheday #tbt #inked #ink #smile #fun #sun #woman #hairstyle #nice #kiss #fitness #gym

โ€ขDisziplin ist nur die Wahl zwischen dem was du jetzt willst und dem was du am meisten willst.โ€ข ๐Ÿ’ช๐Ÿฝ #lips #love #me #girl #inspiration #instagood #instagram #followforfollowback #likeforlikes #pictureoftheday #pic #photography #photooftheday #tbt #inked #ink #smile #fun #sun #woman #hairstyle #nice #kiss #fitness #gym
260 19 2 hours ago

Need this view๐ŸŒŠ

Need this view๐ŸŒŠ
3151 56 2 hours ago

I havenโ€™t even gloโ€™d yet!
This just a lil spark โšก๏ธ
.
.

Captured by - The Talented @creations_frusty ๐Ÿฅถ
.
@itsaestheticbarbie ๐Ÿฆ‹

I havenโ€™t even gloโ€™d yet!
This just a lil spark โšก๏ธ
.
.

Captured by - The Talented @creations_frusty ๐Ÿฅถ
.
@itsaestheticbarbie ๐Ÿฆ‹
3258 45 1 hour ago

TIP OF THE DAY: If they want to leave, let them. If they push you away, leave gracefully. You need people in your life who are further along than you, people who have a bigger vision than you and people who inspire you. You need to be exposed to new levels to go to new levels - so never lower your standards to those who donโ€™t want to raise theirs.
.
When youโ€™re a good person, you donโ€™t lose people. People lose you. Stay rooted to who you are and only surround yourself with those who lift you higher๐Ÿ‘Š๐Ÿฝ.
.
Shoutout to everyone who continually brings out the best in me, you know who you are ๐Ÿ’ซ.
.
#fitnessindxb #fitnessindubai #qldfit #fitnessmotivation #fitness #mindsetmatters #mindsetgrowth #surroundedbylove #wisdom #evolve #musclerepublic #musclerepublicapparel #mscr #lululemonausnz #lululemonaustralia #fuelup #fueluplife

TIP OF THE DAY: If they want to leave, let them. If they push you away, leave gracefully. You need people in your life who are further along than you, people who have a bigger vision than you and people who inspire you. You need to be exposed to new levels to go to new levels - so never lower your standards to those who donโ€™t want to raise theirs.
.
When youโ€™re a good person, you donโ€™t lose people. People lose you. Stay rooted to who you are and only surround yourself with those who lift you higher๐Ÿ‘Š๐Ÿฝ.
.
Shoutout to everyone who continually brings out the best in me, you know who you are ๐Ÿ’ซ.
.
#fitnessindxb #fitnessindubai #qldfit #fitnessmotivation #fitness #mindsetmatters #mindsetgrowth #surroundedbylove #wisdom #evolve #musclerepublic #musclerepublicapparel #mscr #lululemonausnz #lululemonaustralia #fuelup #fueluplife
220 28 3 hours ago

With summer around the corner & the temperatures rising in the gym ๐Ÿ”ฅ itโ€™s incredibly important to dial into how much liquid one is consuming pre, during and post-training to optimise recovery. โ€ข

Whether youโ€™re an elite athlete or a weekend warrior, drinking water pre, during, and post-exercise is essential if you want to get the most out of your workout and feel good doing it.โ™€ โ€ข

The @thermosbrand Hydration Bottle is something I always have in my gym bag as it keeps water cool for up to 20 hours. It's eco- friendly, cost-effective and sustainable ๐Ÿ™‹๐Ÿปโ€โ™€๏ธ โ€ข

Stay hydrated peeps ๐Ÿ™Œ #Thermoshydration #ad

With summer around the corner & the temperatures rising in the gym ๐Ÿ”ฅ itโ€™s incredibly important to dial into how much liquid one is consuming pre, during and post-training to optimise recovery. โ€ข

Whether youโ€™re an elite athlete or a weekend warrior, drinking water pre, during, and post-exercise is essential if you want to get the most out of your workout and feel good doing it.โ™€ โ€ข

The @thermosbrand Hydration Bottle is something I always have in my gym bag as it keeps water cool for up to 20 hours. It's eco- friendly, cost-effective and sustainable ๐Ÿ™‹๐Ÿปโ€โ™€๏ธ โ€ข

Stay hydrated peeps ๐Ÿ™Œ #Thermoshydration #ad
1044 6 2 hours ago