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It’s okay to be a child every once in a while🍦🍭

It’s okay to be a child every once in a while🍦🍭

351 28 13 September, 2019
An amazing bowl of Chili Pan Mee '辣椒板面' with homemade noodles & tofu crumbles⁣ by @woon.heng. 😋 Check out the recipe below for this deliciously savoury bowl!
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Recipe (serves 4):⁣
Noodle ingredients:⁣
~ 2 cups all purpose flour, 3 tablespoons aquafaba, 1/4 cup + 2 tablespoons ice cold water, 1/4 tsp salt⁣ 
Place all ingredients in a bowl & knead (with hand) until a dough forms (mixer works too). Cover with damp paper towel & let rest for 30 minutes. Divide dough into 4 equal parts. Using a pasta machine, run one dough through a dough thinner a few times, then change settings to cut. Cut dough into long noodles & coat noodles well with flour to prevent sticking. Boil a pot of water with a pinch of salt & cook noodles until al dente about 3 minutes. Homemade noodles has shorter cooking time.⁣ ⁣
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Tofu crumbles:⁣
~ 1 pack of firm tofu (drained, pat dry, mashed)⁣, 3 caps of mushrooms (soaked until soft and sliced)⁣
~ 5 cloves garlic (minced), 3-4 shallots (minced)⁣
~ oil and additional salt if needed⁣ .
Sauce: 1.5 tablespoon soy sauce, 1.5 tablespoons stir fry sauce, 2 teaspoons dark soy sauce, 2 teaspoons sugar, 1 teaspoon salt⁣ 
In a heated non-stick pan, dry tofu crumbles until lightly brown, then add 1 teaspoon oil &continue to cook until tofu looks chewy/spongy, push aside. Add another teaspoon oil & sauté mushrooms until cook. Then, add shallots, garlic & cook until fragrant. Add sauce & continue to stir until tofu absorbs all the sauce. ⁣ ⁣
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Garnish: Blanched yu choy/bok choy, fried shallots, chili crisp ⁣
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How to serve: Mix noodles with few spoonfuls of tofu, and top with garnishes.
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#noodles #plantbased #veganbowls #veganrecipe #healthy #veganfood #whatveganseat

An amazing bowl of Chili Pan Mee '辣椒板面' with homemade noodles & tofu crumbles⁣ by @woon.heng. 😋 Check out the recipe below for this deliciously savoury bowl!
​.
Recipe (serves 4):⁣
Noodle ingredients:⁣
~ 2 cups all purpose flour, 3 tablespoons aquafaba, 1/4 cup + 2 tablespoons ice cold water, 1/4 tsp salt⁣
Place all ingredients in a bowl & knead (with hand) until a dough forms (mixer works too). Cover with damp paper towel & let rest for 30 minutes. Divide dough into 4 equal parts. Using a pasta machine, run one dough through a dough thinner a few times, then change settings to cut. Cut dough into long noodles & coat noodles well with flour to prevent sticking. Boil a pot of water with a pinch of salt & cook noodles until al dente about 3 minutes. Homemade noodles has shorter cooking time.⁣ ⁣
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Tofu crumbles:⁣
~ 1 pack of firm tofu (drained, pat dry, mashed)⁣, 3 caps of mushrooms (soaked until soft and sliced)⁣
~ 5 cloves garlic (minced), 3-4 shallots (minced)⁣
~ oil and additional salt if needed⁣ .
Sauce: 1.5 tablespoon soy sauce, 1.5 tablespoons stir fry sauce, 2 teaspoons dark soy sauce, 2 teaspoons sugar, 1 teaspoon salt⁣
In a heated non-stick pan, dry tofu crumbles until lightly brown, then add 1 teaspoon oil &continue to cook until tofu looks chewy/spongy, push aside. Add another teaspoon oil & sauté mushrooms until cook. Then, add shallots, garlic & cook until fragrant. Add sauce & continue to stir until tofu absorbs all the sauce. ⁣ ⁣
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Garnish: Blanched yu choy/bok choy, fried shallots, chili crisp ⁣
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How to serve: Mix noodles with few spoonfuls of tofu, and top with garnishes.
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#noodles #plantbased #veganbowls #veganrecipe #healthy #veganfood #whatveganseat

6,735 58 13 September, 2019
PEPPER, TOMATO AND THYME SOUP🍅🌶️ Creamy and rich this soup makes the most of all your leftover peppers and tomatoes to create something truly delectable 😍 RECIPE BELOW 👇👇.⁠
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Grab a copy of our FREE VEGAN-KETO Cookbook or jump over to EthicallyEnhanced.com to be apart of our 8 Week Vegan Meal Plans, Link in bio! 💪🌱⁠
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FOLLOW @EthicallyEnhanced FOR MORE DAILY VEGAN RECIPES 😍 😍⠀⁠
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Ingredients:⠀⁠
▪1 red onion – peeled and chopped into quarters ▪About 400gr of cherry tomatoes – cut into halves ▪1 red pepper – deseeded and cut into large pieces ▪1 garlic bulb ▪2 sprigs of fresh thyme ▪About 600ml (or more, depending on thick you like it) of veggie stock ▪A glug of olive oil ▪Salt & pepper to taste —⁠
1. ⁠Add the onion, tomatoes and pepper to large baking tray. Nest in the garlic bulb (with the skin) and the sprigs if thyme. Drizzle with some oil and bake in the oven at 180 degrees Celsius for 25 minutes. .
2. In the meantime make the croutons. Add the oil to a pan and once hot toss in the croutons. Add in salt and the garlic powder and pan fry them for 10-15 minuets until they start to turn golden brown. Leave them onto one side.
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3. Remove the tray from the oven and carefully remove the garlic bulb and thyme sprigs. Toss everything into a blender and with your hands squeeze out the garlic flesh from the bulb.  Add in the veggie stock and blend until smooth. Season with salt and pepper and serve with the croutons.
🦄🌈 Follow us for more vegan recipes daily!⠀⁠
Created by @happyskinkitchen
JOIN THE VEGAN FIT TRIBE - LINK IN BIO 💪⠀⁠
🍉 🍓 🍑 🍈 🍌 🍐 🍍 🍠 🍆 🍅 🌽

PEPPER, TOMATO AND THYME SOUP🍅🌶️ Creamy and rich this soup makes the most of all your leftover peppers and tomatoes to create something truly delectable 😍 RECIPE BELOW 👇👇.⁠
.⁠
Grab a copy of our FREE VEGAN-KETO Cookbook or jump over to EthicallyEnhanced.com to be apart of our 8 Week Vegan Meal Plans, Link in bio! 💪🌱⁠
. ⠀⁠
FOLLOW @EthicallyEnhanced FOR MORE DAILY VEGAN RECIPES 😍 😍⠀⁠
.⠀⁠
Ingredients:⠀⁠
▪1 red onion – peeled and chopped into quarters ▪About 400gr of cherry tomatoes – cut into halves ▪1 red pepper – deseeded and cut into large pieces ▪1 garlic bulb ▪2 sprigs of fresh thyme ▪About 600ml (or more, depending on thick you like it) of veggie stock ▪A glug of olive oil ▪Salt & pepper to taste —⁠
1. ⁠Add the onion, tomatoes and pepper to large baking tray. Nest in the garlic bulb (with the skin) and the sprigs if thyme. Drizzle with some oil and bake in the oven at 180 degrees Celsius for 25 minutes. .
2. In the meantime make the croutons. Add the oil to a pan and once hot toss in the croutons. Add in salt and the garlic powder and pan fry them for 10-15 minuets until they start to turn golden brown. Leave them onto one side.
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3. Remove the tray from the oven and carefully remove the garlic bulb and thyme sprigs. Toss everything into a blender and with your hands squeeze out the garlic flesh from the bulb. Add in the veggie stock and blend until smooth. Season with salt and pepper and serve with the croutons.
🦄🌈 Follow us for more vegan recipes daily!⠀⁠
Created by @happyskinkitchen
JOIN THE VEGAN FIT TRIBE - LINK IN BIO 💪⠀⁠
🍉 🍓 🍑 🍈 🍌 🍐 🍍 🍠 🍆 🍅 🌽

1,979 54 13 September, 2019
You deserve #Healthy.  Schedule your #salonpk #BlowOutandColor. #9046360787 #healthyhair #naturalblowout

You deserve #Healthy. Schedule your #salonpk #BlowOutandColor. #9046360787 #healthyhair #naturalblowout

1,207 18 13 September, 2019
Purple Sweet Potato Pizza by @plantbasedrd for the #BestOfVeganPizza contest 💜
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To make this pie, mix equal parts mashed steamed purple sweet potato (works with other sweet potatoes as well) and whole wheat pastry flour (you can use oat flour to make this gluten free). I measured 1 cup flour and 1 cup finely mashed sweet potato. Then add some flavor, add 1/4 tsp adobo seasoning, 1/2 tsp oregano, and a pinch of salt. .
Using hands, kneed mixture into a dough ball (I didn’t have to use water for the dough as it was perfectly unsticky, but adjust dough with additional water and flour as needed until your dough turns out). Take dough and split in half. On floured parchment paper, roll out with a rolling pin to your desired crust thickness. Once flattened, adjust the edges to make it as round as possible. .
Place crust into oven preheated at 400F and allow to cook for 13-15 minutes. Remove crust from oven and allow to slightly cool, then add on desired toppings. I went with marinara sauce as the base and topped with roasted broccoli and cauliflower,  thinly sliced red onion, handful of roasted corn, handful of arugula, 1/3 cup crumbled crispy seasoned tempeh (recipe below). Over top of this I sprinkled about 2 tbsp of vegan cheese. Placed this whole pie back in the oven and bake for another 5-8 minutes to help cook the veggies and melt the cheese. .
For seasoned tempeh, crumble 1 block of tempeh into a pan and add 1/4 cup of veggie broth, 1/4 tsp fennel seeds, 1/2 tsp smoked paprika, 1/2 tsp adobo, 2 tsp soy sauce and 2 tsp maple syrup. Cook until liquid cooks off and tempeh starts to slightly dry and brown. #bestofvegan

Purple Sweet Potato Pizza by @plantbasedrd for the #BestOfVeganPizza contest 💜
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To make this pie, mix equal parts mashed steamed purple sweet potato (works with other sweet potatoes as well) and whole wheat pastry flour (you can use oat flour to make this gluten free). I measured 1 cup flour and 1 cup finely mashed sweet potato. Then add some flavor, add 1/4 tsp adobo seasoning, 1/2 tsp oregano, and a pinch of salt. .
Using hands, kneed mixture into a dough ball (I didn’t have to use water for the dough as it was perfectly unsticky, but adjust dough with additional water and flour as needed until your dough turns out). Take dough and split in half. On floured parchment paper, roll out with a rolling pin to your desired crust thickness. Once flattened, adjust the edges to make it as round as possible. .
Place crust into oven preheated at 400F and allow to cook for 13-15 minutes. Remove crust from oven and allow to slightly cool, then add on desired toppings. I went with marinara sauce as the base and topped with roasted broccoli and cauliflower, thinly sliced red onion, handful of roasted corn, handful of arugula, 1/3 cup crumbled crispy seasoned tempeh (recipe below). Over top of this I sprinkled about 2 tbsp of vegan cheese. Placed this whole pie back in the oven and bake for another 5-8 minutes to help cook the veggies and melt the cheese. .
For seasoned tempeh, crumble 1 block of tempeh into a pan and add 1/4 cup of veggie broth, 1/4 tsp fennel seeds, 1/2 tsp smoked paprika, 1/2 tsp adobo, 2 tsp soy sauce and 2 tsp maple syrup. Cook until liquid cooks off and tempeh starts to slightly dry and brown. #bestofvegan

11,692 178 12 September, 2019
Yummy infused @detoxwater by @elleshungry 🥒🌿🍋🥝💦 Made with: ✨CHILLED FILTERED WATER
✨CUCUMBER.
✨KIWI SLICES ✨BLUEBERRIES ✨LEMON JUICE
✨ROSEMARY
✨ICE CUBES
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#detoxtips #detoxfoods #detoxwater #detox #detoxing #cleaneating #nutrition #nourish #eatclean #health #healthy #food #cleanse #nourish #detoxify #summer #hydration #fruit #fruitwater #infusedwater #hangover #water #plantbased #lemonwater

Yummy infused @detoxwater by @elleshungry 🥒🌿🍋🥝💦 Made with: ✨CHILLED FILTERED WATER
✨CUCUMBER.
✨KIWI SLICES ✨BLUEBERRIES ✨LEMON JUICE
✨ROSEMARY
✨ICE CUBES
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#detoxtips #detoxfoods #detoxwater #detox #detoxing #cleaneating #nutrition #nourish #eatclean #health #healthy #food #cleanse #nourish #detoxify #summer #hydration #fruit #fruitwater #infusedwater #hangover #water #plantbased #lemonwater

3,450 33 13 September, 2019
No dejes que tus miedos venzan tus sueños✨

No dejes que tus miedos venzan tus sueños✨

5,091 83 12 September, 2019
Here’s to breaking generational curses. ✌🏼 #inflammationspectrum x #ketotarian x #goopfellas ✨
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#healthyfood #health #mindfulness #vegetarianmeals #plantbased #vegetarian #functionalmedicine #paleo #vegan #yoga #fitfam #fitness #gym #healthy #pilates #running #run #hike #keto #ketogenic #glutenfree #ketogenicmeals #ketotariandiet thank you @onealmcknight for this truth bomb 🤟🏽

Here’s to breaking generational curses. ✌🏼 #inflammationspectrum x #ketotarian x #goopfellas
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#healthyfood #health #mindfulness #vegetarianmeals #plantbased #vegetarian #functionalmedicine #paleo #vegan #yoga #fitfam #fitness #gym #healthy #pilates #running #run #hike #keto #ketogenic #glutenfree #ketogenicmeals #ketotariandiet thank you @onealmcknight for this truth bomb 🤟🏽

4,962 163 13 September, 2019
These NEW satisfying, savory Pumpkin and Sausage Stuffed Shells are the perfect fall comfort food! Just 275 calories or 5 WW Freestyle SmartPoints for 3 shells! Recipe is new today on emilybites.com, clickable link in my Instagram bio!⠀⠀⠀⠀⠀⠀⠀⠀⠀
#emilybites #weightwatchers #ww #myfitnesspal #wwfreestyle #recipe #recipes #easyrecipes #healthy #healthyrecipes #yum #smartpoints #lowcal #healthyfood #mealplanning #instayum #foodblog #foodblogger #healthyeating #foodie #wellnessthatworks #hungry #wwrecipes #lowcalrecipes #falleats #fall #comfortfood #pumpkin #pastanight #whatsfordinner

These NEW satisfying, savory Pumpkin and Sausage Stuffed Shells are the perfect fall comfort food! Just 275 calories or 5 WW Freestyle SmartPoints for 3 shells! Recipe is new today on emilybites.com, clickable link in my Instagram bio!⠀⠀⠀⠀⠀⠀⠀⠀⠀
#emilybites #weightwatchers #ww #myfitnesspal #wwfreestyle #recipe #recipes #easyrecipes #healthy #healthyrecipes #yum #smartpoints #lowcal #healthyfood #mealplanning #instayum #foodblog #foodblogger #healthyeating #foodie #wellnessthatworks #hungry #wwrecipes #lowcalrecipes #falleats #fall #comfortfood #pumpkin #pastanight #whatsfordinner

1,785 30 12 September, 2019
Repost. "Let food be thy medicine and medicine be thy food." Herbs are for the healing of the nations.

Go back to the roots. You don't need to eat so much and when you do eat, let it be valuable. Let it be nourishment. No soda. No GMOs. Avoid sugar, avoid salt and when in doubt, you must buy a detox from this website 🤣🤣 Naturalehealingllc.com

#naturalehealing #healthyfood #shipping #import #carribean #patrickdelves #worldwide #mango #cancer #fasting #herbs #herpes #diabetes #nj #ny #texas #canada #lecheminduroi #priestkailash #london #france #australia #herbalist #gmo #healing #healthy #happy #foodismedicine

Repost. "Let food be thy medicine and medicine be thy food." Herbs are for the healing of the nations.

Go back to the roots. You don't need to eat so much and when you do eat, let it be valuable. Let it be nourishment. No soda. No GMOs. Avoid sugar, avoid salt and when in doubt, you must buy a detox from this website 🤣🤣 Naturalehealingllc.com

#naturalehealing #healthyfood #shipping #import #carribean #patrickdelves #worldwide #mango #cancer #fasting #herbs #herpes #diabetes #nj #ny #texas #canada #lecheminduroi #priestkailash #london #france #australia #herbalist #gmo #healing #healthy #happy #foodismedicine

0 0 1 minute ago
New sew ins and enclosures - OUR NEW STYLES
Looking for the best quality hair extensions with prices you can actually afford? Look no further! Follow link in profile Facing a burden today, life struggles getting hard let me pray for you today and be that extra support you need act #shelifts #healthy #zumba #paleo #smoothie #smoothieking #cardio #gymtime #gymtimebaby #crossfit #sports #gymbooty #glutes #runner #runnersworld #healthylife #beachbody #hearthealthy #worship #blackhair #blackexcellence

New sew ins and enclosures - OUR NEW STYLES
Looking for the best quality hair extensions with prices you can actually afford? Look no further! Follow link in profile Facing a burden today, life struggles getting hard let me pray for you today and be that extra support you need act #shelifts #healthy #zumba #paleo #smoothie #smoothieking #cardio #gymtime #gymtimebaby #crossfit #sports #gymbooty #glutes #runner #runnersworld #healthylife #beachbody #hearthealthy #worship #blackhair #blackexcellence

0 0 1 minute ago
Repost from @ecosystemrescue for a simple guide to composting 🌎🌲☘️🐢 #organic #healthy #lifestyle #composting #earth #saveourplanet #ocean #thereisnoplanetb #ecofriendlea

Repost from @ecosystemrescue for a simple guide to composting 🌎🌲☘️🐢 #organic #healthy #lifestyle #composting #earth #saveourplanet #ocean #thereisnoplanetb #ecofriendlea

0 0 1 minute ago
Home-cooking made easy! 
I chop tons of veggies and throw spices on chicken or fish and DONE 🤷🏻‍♀️😀 ✅ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#homemade #cooking #RDtakeover #registereddietitianapproved #easymealsforbusypeople #mealsforbusyprofessionals #natural #organic #noboxes #nonprocessed #protein #healthyfats #healthy #dietitian #registereddietitian #nutritionexpert #wellness #health #healthylifestyle #clean #nutrition #healthyfood

Home-cooking made easy!
I chop tons of veggies and throw spices on chicken or fish and DONE 🤷🏻‍♀️😀 ✅ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#homemade #cooking #RDtakeover #registereddietitianapproved #easymealsforbusypeople #mealsforbusyprofessionals #natural #organic #noboxes #nonprocessed #protein #healthyfats #healthy #dietitian #registereddietitian #nutritionexpert #wellness #health #healthylifestyle #clean #nutrition #healthyfood

0 0 1 minute ago
Aquí les dejo algunas ideas para empezar las celebraciones ( 🇨🇱) . Carpaccio de zapallo italiano para el aperitivo y las verduras a la parrilla con el tradicional pebre. .
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#ketosis #ketoweightloss #weightlossjourney #health #ketogenicdiet #diet #ketolifestyle #healthyfood #food #fitnessmotivation #ketocake #keto #ketodietrecipes #asadoschile #lowcarbdiet #paleo #lchf #nutrition #motivation #lowcarb #glutenfree #ketolife #foodie #lowcarbhighfat #ketogenic #healthy #healthylifestyle #ketodieta #ketoapproved #ketoappetizers

Aquí les dejo algunas ideas para empezar las celebraciones ( 🇨🇱) . Carpaccio de zapallo italiano para el aperitivo y las verduras a la parrilla con el tradicional pebre. .
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#ketosis #ketoweightloss #weightlossjourney #health #ketogenicdiet #diet #ketolifestyle #healthyfood #food #fitnessmotivation #ketocake #keto #ketodietrecipes #asadoschile #lowcarbdiet #paleo #lchf #nutrition #motivation #lowcarb #glutenfree #ketolife #foodie #lowcarbhighfat #ketogenic #healthy #healthylifestyle #ketodieta #ketoapproved #ketoappetizers

1 0 1 minute ago
Buenísimo post @antojista !!
Felices Fiestas Patrias! 
#Repost @antojista with @get_repost
・・・
De la chilena de ayer PEBRE
De la ensalá de papas SALPICÓN 
De la carne del asado un AJIACO levanta muertos 
Del ají arrugado PASTA DE AJI
De los tallos de cilantro y perejil una SALSA VERDE
De la ensalá de porotos unas HAMBURGUESAS
Del picoteo con quesos y aceitunas hágase un SANGURUCHO suculentoooo! 
De las esquinas y despuntes de cebolla y pimentón ANTICUCHOS
Del zapallo a las brasas PURÉ PICANTE
De las papas a las brazas PAPAS SALTEADAS
Del pan que quedó sin tocar su COLEGIAL
Y así suma y sigue!
Póngase creativooooo pa este 18, todos se lo vamos a agradecer 👊🏼👊🏼👊🏼
🇨🇱💚
Comparta esta imagen para generar conciencia diciochera! 💚🇨🇱
#nosebotana
#sisecomenosebota
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#foodie #food #goodvibes #instapic #photo #life #lovelife #insta #yummy #instagood 
#tasty #healthyfood #healthylifestyle #healthy #picoftheday #photooftheday #lowimpact #lowcost #zerowaste #zerowastefood #desperdiciocero #cerobasura #instapic #sustainable

Buenísimo post @antojista !!
Felices Fiestas Patrias!
#Repost @antojista with @get_repost
・・・
De la chilena de ayer PEBRE
De la ensalá de papas SALPICÓN
De la carne del asado un AJIACO levanta muertos
Del ají arrugado PASTA DE AJI
De los tallos de cilantro y perejil una SALSA VERDE
De la ensalá de porotos unas HAMBURGUESAS
Del picoteo con quesos y aceitunas hágase un SANGURUCHO suculentoooo!
De las esquinas y despuntes de cebolla y pimentón ANTICUCHOS
Del zapallo a las brasas PURÉ PICANTE
De las papas a las brazas PAPAS SALTEADAS
Del pan que quedó sin tocar su COLEGIAL
Y así suma y sigue!
Póngase creativooooo pa este 18, todos se lo vamos a agradecer 👊🏼👊🏼👊🏼
🇨🇱💚
Comparta esta imagen para generar conciencia diciochera! 💚🇨🇱
#nosebotana
#sisecomenosebota





#foodie #food #goodvibes #instapic #photo #life #lovelife #insta #yummy #instagood
#tasty #healthyfood #healthylifestyle #healthy #picoftheday #photooftheday #lowimpact #lowcost #zerowaste #zerowastefood #desperdiciocero #cerobasura #instapic #sustainable

0 0 1 minute ago
Leg day, low weight high reps 🍑 sumo squats, frog leg hip thrusts, split squats, just a little snip bit of my workout 🌙

#gymshark #gym #workout #legday #peachy #booty #camoleggings #thegymgroup #fitness #healthy #squats #hipthrusts #lunges

Leg day, low weight high reps 🍑 sumo squats, frog leg hip thrusts, split squats, just a little snip bit of my workout 🌙

#gymshark #gym #workout #legday #peachy #booty #camoleggings #thegymgroup #fitness #healthy #squats #hipthrusts #lunges

2 0 1 minute ago
Oats, flaxseed, chia seed porridge with banana and cinnamon • salad with miso dressing and edamame beans • lentil pasta with spinach (lentils make a fab vegan bolognese and a great whole food source of protein!) 🥗
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Snacks not pictured because they weren’t served off the same bowl 😂 but peanut butter on brown toast hit the spot after the gym. #healthy#healthyeating#vegan#vegetarian#salad#cleaneating#eatclean#foodisfuel#foodasfuel#eatforabs#runnersdiet#runningnutrition#eattorun#runtoeat#whatrunnerseat#whatveganrunnerseat#healthychoices#weightwatching#caloriecounting#macros#vegannutrition#vegansportsnutrition#eattherainbow

Oats, flaxseed, chia seed porridge with banana and cinnamon • salad with miso dressing and edamame beans • lentil pasta with spinach (lentils make a fab vegan bolognese and a great whole food source of protein!) 🥗
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Snacks not pictured because they weren’t served off the same bowl 😂 but peanut butter on brown toast hit the spot after the gym. #healthy #healthyeating #vegan #vegetarian #salad #cleaneating #eatclean #foodisfuel #foodasfuel #eatforabs #runnersdiet #runningnutrition #eattorun #runtoeat #whatrunnerseat #whatveganrunnerseat #healthychoices #weightwatching #caloriecounting #macros #vegannutrition #vegansportsnutrition #eattherainbow

0 0 1 minute ago
Que opinais de esto? 😱😱 @juliobasulto_dn
Fruta con sabor a algodon de azucar! 
Lo hemos comprado porque nos parecia imposible y habia que probar que 💩 era eso ... y sin comentarios....ni a los niños les a gustado! 
Hasta donde vamos a llegar!

#comidasana #healthyfood #saludable #comidasaludable #food #comida #fitness #vidasana #salud #nutricion #healthy #fit #instafood #comidareal #dieta #foodie #realfood #vidasaludable #recetassaludables #comidacasera

Que opinais de esto? 😱😱 @juliobasulto_dn
Fruta con sabor a algodon de azucar!
Lo hemos comprado porque nos parecia imposible y habia que probar que 💩 era eso ... y sin comentarios....ni a los niños les a gustado!
Hasta donde vamos a llegar!

#comidasana #healthyfood #saludable #comidasaludable #food #comida #fitness #vidasana #salud #nutricion #healthy #fit #instafood #comidareal #dieta #foodie #realfood #vidasaludable #recetassaludables #comidacasera

0 0 1 minute ago
@imthebeej has me doing his insane workout today... I hate it and I’m dying. Send ice cream plzzz...
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#fitness #fit #igfit #aesthetic #gym #legday #gains #iifym #flexibledieting #healthy #health #tired #fun #anytimefitness

@imthebeej has me doing his insane workout today... I hate it and I’m dying. Send ice cream plzzz...
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#fitness #fit #igfit #aesthetic #gym #legday #gains #iifym #flexibledieting #healthy #health #tired #fun #anytimefitness

37 1 1 minute ago
Dobry wieczór 🙂

Podajemy menu na dzień jutrzejszy :
🥣śniadanie - Pasta z czerwonej soczewicy, zielony ogórek, pieczywo
🥄2 śniadanie - Koperkowy krupnik
🍽obiad - Kukurydziane eskalopki z kurczaka, kasza kus-kus, fasolka szparagowa
🍧podwieczorek - Grecki jogurt chia z porzeczkami w galaretce
🍴kolacja - Ryż z warzywami i mozarellą

Smacznego !
📞571481947
📧biuro@fitbox4you.pl
📧aleksandra@fitbox4you.pl
#instagood #fit #healthyfood #healthy #fitlife #zdrowejedzenie #diet #fitfood #powerfoodies #instafood 
#foodporn #follow #instalike #yummy #ilovefood #cooking #foodlove #eatwell #dietcatering #pyszne #zdrowe #cleaneating #goodeats #yum

Dobry wieczór 🙂

Podajemy menu na dzień jutrzejszy :
🥣śniadanie - Pasta z czerwonej soczewicy, zielony ogórek, pieczywo
🥄2 śniadanie - Koperkowy krupnik
🍽obiad - Kukurydziane eskalopki z kurczaka, kasza kus-kus, fasolka szparagowa
🍧podwieczorek - Grecki jogurt chia z porzeczkami w galaretce
🍴kolacja - Ryż z warzywami i mozarellą

Smacznego !
📞571481947
📧biuro@fitbox4you.pl
📧aleksandra@fitbox4you.pl
#instagood #fit #healthyfood #healthy #fitlife #zdrowejedzenie #diet #fitfood #powerfoodies #instafood
#foodporn #follow #instalike #yummy #ilovefood #cooking #foodlove #eatwell #dietcatering #pyszne #zdrowe #cleaneating #goodeats #yum

1 1 1 minute ago
Tedy abych byla upřímná. Čekala jsem, že tahle tyčinka bude bomba, ale že až taková? @grenadeofficial Carb Killa Protein Bar s příchutí Birthday cake je bezpochyby jedna z nejlepších proteinových tyčinek, jaké jsem kdy ochutnala💛
~
Složení je sice trochu delší a obsahuje pár strašáků, jako jsou emulgátory či palmový olej. To vše bylo ovšem odpuštěno ve chvíli, kdy jsem si do ní kousla. Horní vrstva bílé čokolády se nádherně rozplývá na jazyku a odhaluje měkký, vanilkový střed... no prostě delikatesa🤤 ~
Určitě to není dezert na každý den, ale čas od času to rozhodně stojí za to. Celkově bych tyčinku ohodnotila 7/10 (hlavně kvůli tomu složení🤷‍♀️)
~
Makra pro 1 tyčinku (60 g)
218 kcal | 20 g B | 18 g S | 9,5 g T
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#grenade #grenadeofficial #carbkilla #carbkillabars #grenadecarbkilla #carbkillaproteinbar #grenadeproteinbar #aktincz #birthdaycake #birthdaycakeflavour #snack #proteinbar #healthy #healthyfood #healthylife #healthylifestyle #fit #fitfoodporn #fitlife #healthysnack #preworkoutsnack #preworkoutmeal #prague #czechrepublic

Tedy abych byla upřímná. Čekala jsem, že tahle tyčinka bude bomba, ale že až taková? @grenadeofficial Carb Killa Protein Bar s příchutí Birthday cake je bezpochyby jedna z nejlepších proteinových tyčinek, jaké jsem kdy ochutnala💛
~
Složení je sice trochu delší a obsahuje pár strašáků, jako jsou emulgátory či palmový olej. To vše bylo ovšem odpuštěno ve chvíli, kdy jsem si do ní kousla. Horní vrstva bílé čokolády se nádherně rozplývá na jazyku a odhaluje měkký, vanilkový střed... no prostě delikatesa🤤 ~
Určitě to není dezert na každý den, ale čas od času to rozhodně stojí za to. Celkově bych tyčinku ohodnotila 7/10 (hlavně kvůli tomu složení🤷‍♀️)
~
Makra pro 1 tyčinku (60 g)
218 kcal | 20 g B | 18 g S | 9,5 g T



#grenade #grenadeofficial #carbkilla #carbkillabars #grenadecarbkilla #carbkillaproteinbar #grenadeproteinbar #aktincz #birthdaycake #birthdaycakeflavour #snack #proteinbar #healthy #healthyfood #healthylife #healthylifestyle #fit #fitfoodporn #fitlife #healthysnack #preworkoutsnack #preworkoutmeal #prague #czechrepublic

0 0 1 minute ago
Fries can go with everything 🍟 salad, inside or outside a sandwich, a milkshake 🥤 is there anything fries don’t go with? 🤔 ... #buddhabowl #tacos #fries #delicious #food #foodie #vegan #glutenfree #healthy #organic #natural #bali #indonesia #travel #explore

Fries can go with everything 🍟 salad, inside or outside a sandwich, a milkshake 🥤 is there anything fries don’t go with? 🤔 ... #buddhabowl #tacos #fries #delicious #food #foodie #vegan #glutenfree #healthy #organic #natural #bali #indonesia #travel #explore

0 0 1 minute ago
New Silky hair - New sew ins and enclosures - OUR NEW STYLES
Looking for the best quality hair extensions with prices you can actually afford? Look no further! Follow link in profile Facing a burden today, life struggles getting hard let me pray for you today and be that extra support you need act #shelifts #healthy #zumba #paleo #smoothie #smoothieking #cardio #gymtime #gymtimebaby #crossfit #sports #gymbooty #glutes #runner #runnersworld #healthylife #beachbody #hearthealthy #worship #blackhair #blackexcellence

New Silky hair - New sew ins and enclosures - OUR NEW STYLES
Looking for the best quality hair extensions with prices you can actually afford? Look no further! Follow link in profile Facing a burden today, life struggles getting hard let me pray for you today and be that extra support you need act #shelifts #healthy #zumba #paleo #smoothie #smoothieking #cardio #gymtime #gymtimebaby #crossfit #sports #gymbooty #glutes #runner #runnersworld #healthylife #beachbody #hearthealthy #worship #blackhair #blackexcellence

0 0 1 minute ago
Le Fasting "Jeûne intermittent" 
Consiste à alterner une journée avec une alimentation normaleet une journée avec  20-50% de l'apport calorique.
✅
Améliore la résistance à l'insuline
Asthme, allergies de saison, maladies infectieuses d'origine virale, bactériennes et fongique (infection virale des voirs respiratoires superieures, amygdalite bactérienne récurrente, sinusite chronique, maladies auto-immunes, symptômes dus à des lésions du système nerveux central inflammatoires etc...
🌿💯
Une régulation de la pression. Cela améliore la santé du cerveau grâce à la production d'une hormone protectrice BDNF. Les études on observés un phénomène d'autophagie (mécanisme des cellules malades ou inutilisées)
Je le test en ce moment😌🙏
#healthy #healthylifestyle #food #bienetre #massage #massotherapeute #switzerland #therapeute #relaxation #meditation #massotherapie

Le Fasting "Jeûne intermittent"
Consiste à alterner une journée avec une alimentation normaleet une journée avec 20-50% de l'apport calorique.

Améliore la résistance à l'insuline
Asthme, allergies de saison, maladies infectieuses d'origine virale, bactériennes et fongique (infection virale des voirs respiratoires superieures, amygdalite bactérienne récurrente, sinusite chronique, maladies auto-immunes, symptômes dus à des lésions du système nerveux central inflammatoires etc...
🌿💯
Une régulation de la pression. Cela améliore la santé du cerveau grâce à la production d'une hormone protectrice BDNF. Les études on observés un phénomène d'autophagie (mécanisme des cellules malades ou inutilisées)
Je le test en ce moment😌🙏
#healthy #healthylifestyle #food #bienetre #massage #massotherapeute #switzerland #therapeute #relaxation #meditation #massotherapie

0 0 1 minute ago
Healthy eating doesn’t have to be boring.
Achieve your fitness goals with the authority on sport nutrition 
Designed by a personal trainer and sport nutritionist and crafted by a professional chef.

#aesthetic #aestheticbodiesfuel #fit #fitness #ocfitness #mealprep #health #healthy #healthyfood #healthybreakfast #cauliflower #macros #diet #mealplanning #keto #lowcarb #highprotein #protein #nutrition #macronutrients #micronutrients #atkinsdiet #carbcycling #caloriecounting #gym #bodybuilding

Healthy eating doesn’t have to be boring.
Achieve your fitness goals with the authority on sport nutrition
Designed by a personal trainer and sport nutritionist and crafted by a professional chef.

#aesthetic #aestheticbodiesfuel #fit #fitness #ocfitness #mealprep #health #healthy #healthyfood #healthybreakfast #cauliflower #macros #diet #mealplanning #keto #lowcarb #highprotein #protein #nutrition #macronutrients #micronutrients #atkinsdiet #carbcycling #caloriecounting #gym #bodybuilding

2 0 1 minute ago
Yummy.  Yogurt, berry bites, chia seeds and honey. 🌼

#food #breakfast #healthy #yummy

Yummy. Yogurt, berry bites, chia seeds and honey. 🌼

#food #breakfast #healthy #yummy

0 0 1 minute ago
Great to see @latoryawatts back on the @mrolympiallc stage this year!! 💪🏻🙏🏻

Great to see @latoryawatts back on the @mrolympiallc stage this year!! 💪🏻🙏🏻

2 1 2 minutes ago
¡¡Ceviche para dos!!🙋🏽‍♂️🙋🏻‍♀️🌳 #tierralovers #afternoonsnack .
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. . #panamacity #tierralovers #seafood #snack #likelike #health #healthy #ceviche

¡¡Ceviche para dos!!🙋🏽‍♂️🙋🏻‍♀️🌳 #tierralovers #afternoonsnack .
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. . #panamacity #tierralovers #seafood #snack #likelike #health #healthy #ceviche

0 0 2 minutes ago
Can brekky get any better than this!!! Thank you @aktivliving for this seriously yummy creation.

#Repost @aktivliving with @get_repost
・・・
Luscious Berry Bircher making me feel good inside.

Bircher is such a great start to the day and a perfect breakfast for busy people as its prepared the night before.

Last night I made my bircher by soaking oats in @naturalrawc  coconut water, #vaalia Berry 3 x probiotics yoghurt. Its currently on sale at @woolworths_au for $3.80 for 900g. Then I added 1 tablespoon of Blend 11 @goodmix_superfoods, banana and honey.

This morning I have topped it with Berries, Blend 11 and @pipsrealfood Brazil Nut Crunch which is Low Carb Low Sugar this is seriously yummy 😍

Enjoy 🙏

#healthyeating #healthylife #eatingclean #eatinghealthy #breakfast  #plantbased #lifestylechoices #lifeisdelicious #lifeinbalance #yoga #yogi #yogilife #yogilifestyle #breakfastgoals #breakfastideas #veganfood  #cleaneating #healthy #healthyfood #healthychoices #healthylifestyle #healthyfoodshare #veganfoodshare #pilates #pilatesreformer #bircher #coconutwater #berries

Can brekky get any better than this!!! Thank you @aktivliving for this seriously yummy creation.

#Repost @aktivliving with @get_repost
・・・
Luscious Berry Bircher making me feel good inside.

Bircher is such a great start to the day and a perfect breakfast for busy people as its prepared the night before.

Last night I made my bircher by soaking oats in @naturalrawc coconut water, #vaalia Berry 3 x probiotics yoghurt. Its currently on sale at @woolworths_au for $3.80 for 900g. Then I added 1 tablespoon of Blend 11 @goodmix_superfoods, banana and honey.

This morning I have topped it with Berries, Blend 11 and @pipsrealfood Brazil Nut Crunch which is Low Carb Low Sugar this is seriously yummy 😍

Enjoy 🙏

#healthyeating #healthylife #eatingclean #eatinghealthy #breakfast #plantbased #lifestylechoices #lifeisdelicious #lifeinbalance #yoga #yogi #yogilife #yogilifestyle #breakfastgoals #breakfastideas #veganfood #cleaneating #healthy #healthyfood #healthychoices #healthylifestyle #healthyfoodshare #veganfoodshare #pilates #pilatesreformer #bircher #coconutwater #berries

0 0 2 minutes ago
Breakfast vibes at @caffeberry always a good vibes ❤️
#caffeberry makes the best breakfast experience on the island with delicious , Healthy and tasty cake for #sweettooth people and amazing coffee with @gardellicoffees roasted in 🇮🇹
#specialtycoffee for #coffeelovers .
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#malta #sliema #breakfast #coffeetime #kawa #coffeebreak  #instacoffee #instacake #brownie #chocolatebrownie #cafe #cafeteria #espresso #ristretto #valletta #gzira #colazione #goodmorning #buenosdias #saludable #healthy #fitgirl #fit #caffe #befit #instagood

Breakfast vibes at @caffeberry always a good vibes ❤️
#caffeberry makes the best breakfast experience on the island with delicious , Healthy and tasty cake for #sweettooth people and amazing coffee with @gardellicoffees roasted in 🇮🇹
#specialtycoffee for #coffeelovers .
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#malta #sliema #breakfast #coffeetime #kawa #coffeebreak #instacoffee #instacake #brownie #chocolatebrownie #cafe #cafeteria #espresso #ristretto #valletta #gzira #colazione #goodmorning #buenosdias #saludable #healthy #fitgirl #fit #caffe #befit #instagood

0 0 2 minutes ago
This is just a lil progress in what changing my diet from stuffing my face every time I got bored to just eating like a normal person not super impressive or anything but it shows how much of difference some self discipline can make
#godfirst 
#fitness #gym #fit #workout #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #sport #healthy #lifestyle #crossfit #gymlife #love #personaltrainer #muscle #instagood #exercise #healthylifestyle #instafit #fitspo #fitnessmodel #weightloss #fitnessgirl #strong

This is just a lil progress in what changing my diet from stuffing my face every time I got bored to just eating like a normal person not super impressive or anything but it shows how much of difference some self discipline can make
#godfirst
#fitness #gym #fit #workout #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #sport #healthy #lifestyle #crossfit #gymlife #love #personaltrainer #muscle #instagood #exercise #healthylifestyle #instafit #fitspo #fitnessmodel #weightloss #fitnessgirl #strong

0 0 2 minutes ago
💥CREATINA SÍ,  CREATINA NO💥⠀⠀⠀⠀⠀⠀⠀⠀⠀
-⠀⠀⠀⠀⠀⠀⠀⠀⠀
📋Dentro del espectro de las sustancias ergogénicas (sustancia exógena introducida al organismo con el objetivo de incrementar el rendimiento), una de las más conocidas y populares es la CREATINA. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⚖️Y dentro del grupo de las LEGALES y cuya utilidad ha sido COMPROBADA, también entra la CREATINA. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
🔬Se encuentra naturalmente en el músculo esquelético, corazón, cerebro, riñón, testículos, retina y otros tejidos. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
🖌Constituye el sustrato para la formación de FOSFOCREATINA, que es la forma de almacenamiento de ENERGÍA de RÁPIDA UTILIZACIÓN en la FIBRA MUSCULAR. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
👨‍🎓Está demostrado científicamente que su suplementación puede incrementar la concentración intramuscular de Fosfocreatina. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
🏋🏻‍♂️En el atleta produce un aumento del peso corporal en la fase de carga y aumentos mayores posteriormente, aumento de la fuerza máxima y aumento de la capacidad de potencia anaeróbica en esfuerzos máximos intervalados. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
❓Quién PODRÍA suplementarse con cretina? Cualquier persona cuyo objetivo esté entre los efectos mencionados, SIEMPRE y cuando haya sido EVALUADO  POR UN MÉDICO ESPECIALISTA. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
‼️NO ESTÁ INDICADA PARA AQUELLOS QUE ESPEREN MILAGROS DIVINOS... SI TU NUTRICIÓN, HIDRATACIÓN Y DESCANSO SON INADECUADOS, NO HABRÁ CREATINA QUE TE AYUDE... ⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
✅Consultá con un profesional y asesorate bien para saber si podrías usarla para hacerlo correctamente...⠀⠀⠀⠀⠀⠀⠀⠀⠀
-⠀⠀⠀⠀⠀⠀⠀⠀⠀
-⠀⠀⠀⠀⠀⠀⠀⠀⠀
-⠀⠀⠀⠀⠀⠀⠀⠀⠀
#salud #bienestar #medico #medicodeportivo #saludable #suplementacion #suplementos #creatina #gym #entrenamientoinvisible #entrenamientopersonalizado #entrenadorpersonal #entrenamiento #training #fitness #fitnessbuenosaires #fit #fitnessmotivation #motivacion #determinacion #consejosaludable #instafit #fitnessaddict #fitfam #fitnesslife #healthy #health

💥CREATINA SÍ, CREATINA NO💥⠀⠀⠀⠀⠀⠀⠀⠀⠀
-⠀⠀⠀⠀⠀⠀⠀⠀⠀
📋Dentro del espectro de las sustancias ergogénicas (sustancia exógena introducida al organismo con el objetivo de incrementar el rendimiento), una de las más conocidas y populares es la CREATINA. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⚖️Y dentro del grupo de las LEGALES y cuya utilidad ha sido COMPROBADA, también entra la CREATINA. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
🔬Se encuentra naturalmente en el músculo esquelético, corazón, cerebro, riñón, testículos, retina y otros tejidos. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
🖌Constituye el sustrato para la formación de FOSFOCREATINA, que es la forma de almacenamiento de ENERGÍA de RÁPIDA UTILIZACIÓN en la FIBRA MUSCULAR. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
👨‍🎓Está demostrado científicamente que su suplementación puede incrementar la concentración intramuscular de Fosfocreatina. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
🏋🏻‍♂️En el atleta produce un aumento del peso corporal en la fase de carga y aumentos mayores posteriormente, aumento de la fuerza máxima y aumento de la capacidad de potencia anaeróbica en esfuerzos máximos intervalados. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
❓Quién PODRÍA suplementarse con cretina? Cualquier persona cuyo objetivo esté entre los efectos mencionados, SIEMPRE y cuando haya sido EVALUADO POR UN MÉDICO ESPECIALISTA. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
‼️NO ESTÁ INDICADA PARA AQUELLOS QUE ESPEREN MILAGROS DIVINOS... SI TU NUTRICIÓN, HIDRATACIÓN Y DESCANSO SON INADECUADOS, NO HABRÁ CREATINA QUE TE AYUDE... ⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
✅Consultá con un profesional y asesorate bien para saber si podrías usarla para hacerlo correctamente...⠀⠀⠀⠀⠀⠀⠀⠀⠀
-⠀⠀⠀⠀⠀⠀⠀⠀⠀
-⠀⠀⠀⠀⠀⠀⠀⠀⠀
-⠀⠀⠀⠀⠀⠀⠀⠀⠀
#salud #bienestar #medico #medicodeportivo #saludable #suplementacion #suplementos #creatina #gym #entrenamientoinvisible #entrenamientopersonalizado #entrenadorpersonal #entrenamiento #training #fitness #fitnessbuenosaires #fit #fitnessmotivation #motivacion #determinacion #consejosaludable #instafit #fitnessaddict #fitfam #fitnesslife #healthy #health

0 0 2 minutes ago
Busy 90’s throwback @kettlercise_official class at @risegym this morning!! This lot went hard! Good work guys 💪🏻😆
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#kettlercise #kettlebells #kettlebellswings #groupfitness #fitness #healthy #trainhard #exercise #exerciseclass #fitfam #fitspo #gymlife #rise #risegym #stevenage #stevenagefitness

Busy 90’s throwback @kettlercise_official class at @risegym this morning!! This lot went hard! Good work guys 💪🏻😆
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#kettlercise #kettlebells #kettlebellswings #groupfitness #fitness #healthy #trainhard #exercise #exerciseclass #fitfam #fitspo #gymlife #rise #risegym #stevenage #stevenagefitness

1 0 2 minutes ago
⚡️s ᴏ ʀ ᴛ ᴇ ᴏ⚡️ ᴘᴀʀᴛɪᴄɪᴘᴀ ᴘᴏʀ ᴜɴᴏ ᴅᴇ ᴇsᴛᴏs ᴛᴏᴘs💪🏻 sᴏʟᴏ ᴛᴇɴᴇs ǫᴜᴇ:
.
• ᴅᴀʀʟᴇ ᴍᴇ ɢᴜsᴛᴀ ᴀ ᴇsᴛᴀ ᴘuʙʟɪᴄᴀᴄɪóɴ
• sᴇɢᴜɪʀɴᴏs ᴀ @sevenfitness__
• ᴍᴇɴᴄɪᴏɴᴀʀ ᴀ 3 ᴀᴍɪɢ@s
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ᴘᴀʀᴀ ᴍᴀs ᴄʜᴀɴᴄᴇs:
• ᴄᴏᴍᴘᴀʀᴛí ᴇsᴛᴀ ᴘᴜʙʟɪᴄᴀᴄɪóɴ ᴇɴ ᴛᴜ ʜɪsᴛᴏʀɪᴀ!
.
🔥ᴛᴇɴᴇᴍᴏs ᴍᴜᴄʜᴏs ᴛᴀʟʟᴇs🔥
.
sᴏʀᴛᴇᴀʀᴇᴍᴏs ᴇʟ ᴅíᴀ ᴠɪᴇʀɴᴇs 27/09 !
.
#fitness #gym #fit #workout #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #healthy #lifestyle #sport #crossfit #gymlife #love #personaltrainer #muscle #healthylifestyle #instagood #weightloss #fitnessmodel #instafit #fitspo #fitnessgirl #exercise #yoga #strong #gymmotivation #bhfyp

⚡️s ᴏ ʀ ᴛ ᴇ ᴏ⚡️ ᴘᴀʀᴛɪᴄɪᴘᴀ ᴘᴏʀ ᴜɴᴏ ᴅᴇ ᴇsᴛᴏs ᴛᴏᴘs💪🏻 sᴏʟᴏ ᴛᴇɴᴇs ǫᴜᴇ:
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• ᴅᴀʀʟᴇ ᴍᴇ ɢᴜsᴛᴀ ᴀ ᴇsᴛᴀ ᴘuʙʟɪᴄᴀᴄɪóɴ
• sᴇɢᴜɪʀɴᴏs ᴀ @sevenfitness__
• ᴍᴇɴᴄɪᴏɴᴀʀ ᴀ 3 ᴀᴍɪɢ@s
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ᴘᴀʀᴀ ᴍᴀs ᴄʜᴀɴᴄᴇs:
• ᴄᴏᴍᴘᴀʀᴛí ᴇsᴛᴀ ᴘᴜʙʟɪᴄᴀᴄɪóɴ ᴇɴ ᴛᴜ ʜɪsᴛᴏʀɪᴀ!
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🔥ᴛᴇɴᴇᴍᴏs ᴍᴜᴄʜᴏs ᴛᴀʟʟᴇs🔥
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sᴏʀᴛᴇᴀʀᴇᴍᴏs ᴇʟ ᴅíᴀ ᴠɪᴇʀɴᴇs 27/09 !
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#fitness #gym #fit #workout #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #healthy #lifestyle #sport #crossfit #gymlife #love #personaltrainer #muscle #healthylifestyle #instagood #weightloss #fitnessmodel #instafit #fitspo #fitnessgirl #exercise #yoga #strong #gymmotivation #bhfyp

1 0 2 minutes ago
Low carb grocery haul. I didn’t buy any meat today because we have plenty. I typically buy the same stuff every week but make different meals with it. Works for me! Swipe for more
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#keto #ketofam #ketocommunity #ketosis #ketogenic #ketogenicdiet #ketogenicweightloss #ketofood #ketomeal #ketorecipe #ketorecipes #ketogeniclife #ketolife #ketolifestyle #lowcarb #lowcarbs #lowcarbhighfat #lchf #lchfdiet #lowcarbfood #lowcarbrecipe #lowcarbrecipes #sugarfree #nosugar #nocarbs #groceryhaul #groceries #ketohaul #healthy #groceryshopping

Low carb grocery haul. I didn’t buy any meat today because we have plenty. I typically buy the same stuff every week but make different meals with it. Works for me! Swipe for more
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#keto #ketofam #ketocommunity #ketosis #ketogenic #ketogenicdiet #ketogenicweightloss #ketofood #ketomeal #ketorecipe #ketorecipes #ketogeniclife #ketolife #ketolifestyle #lowcarb #lowcarbs #lowcarbhighfat #lchf #lchfdiet #lowcarbfood #lowcarbrecipe #lowcarbrecipes #sugarfree #nosugar #nocarbs #groceryhaul #groceries #ketohaul #healthy #groceryshopping

0 0 2 minutes ago
Whoehoe... 🤩

Warming up💥 ✅
Circuit 🤼‍♂️🏋️‍♂️✅
Gaaaaas erop✅💨💨
Cooling down✅

Hersteldrank 🥤✅
Boomerang📸🥤✅
Lol🤣✅ En dan...... is een uur alweer voorbij👊💥💪 Dames v Etos Heerlen, Dilana, Kelly, Kim en Loraine nog even op de foto👍ivm een Aktie.
-Je hebt ups & downs, dat noemen we squats😜

#samensportenisleuker  #gratis #sporten #voeljefit #fun #noexcuses #action #goals #FitcampHeerlen #deleukste #delekkerste #dinsdag #heerlen #parkstad #l1limburg #etosheerlen #iedereenkanhet #nutrition #healthy  #bewegenisgezond #running #training #body #wijwillenlekkerebillen #squats #frauherbi24

Whoehoe... 🤩

Warming up💥 ✅
Circuit 🤼‍♂️🏋️‍♂️✅
Gaaaaas erop✅💨💨
Cooling down✅

Hersteldrank 🥤✅
Boomerang📸🥤✅
Lol🤣✅ En dan...... is een uur alweer voorbij👊💥💪 Dames v Etos Heerlen, Dilana, Kelly, Kim en Loraine nog even op de foto👍ivm een Aktie.
-Je hebt ups & downs, dat noemen we squats😜

#samensportenisleuker #gratis #sporten #voeljefit #fun #noexcuses #action #goals #FitcampHeerlen #deleukste #delekkerste #dinsdag #heerlen #parkstad #l1limburg #etosheerlen #iedereenkanhet #nutrition #healthy #bewegenisgezond #running #training #body #wijwillenlekkerebillen #squats #frauherbi24

0 0 2 minutes ago
Llegaron los deliciosos untables veganos, tipo ferrero, nutella y crema de cacahuate, ven por tu favorito a @luum_nuestra_tierra Saturnino Herrán 82 A, San José Insurgentes, CDMX 
#vegan  #sinaceitedepalma #delicioso #saludable #vegano #sinplástico #sinquímicos #nomásbasura #nocontamines #artesanal #hechoenméxico #healthy

Llegaron los deliciosos untables veganos, tipo ferrero, nutella y crema de cacahuate, ven por tu favorito a @luum_nuestra_tierra Saturnino Herrán 82 A, San José Insurgentes, CDMX
#vegan #sinaceitedepalma #delicioso #saludable #vegano #sinplástico #sinquímicos #nomásbasura #nocontamines #artesanal #hechoenméxico #healthy

0 0 2 minutes ago
Feeling a sense of achievement! Then and now. Finally getting rid of the last of my 'larger' clothes! 
#feelsgood #weightloss #thisgirlcan #hardwork #fattofit #fatloss #journey #healthy #clearout #thenandnow #fattothin

Feeling a sense of achievement! Then and now. Finally getting rid of the last of my 'larger' clothes!
#feelsgood #weightloss #thisgirlcan #hardwork #fattofit #fatloss #journey #healthy #clearout #thenandnow #fattothin

0 0 2 minutes ago
🌲Rien ne justifie de refuser d’étendre le principe fondamental d’égalité de considération des intérêts aux membres des autres espèces;  hormis le désir égoïste de préserver les privilèges du groupe exploiteur.🌱
Peter Singer☀️
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#naturephotography#river#green#tree#naturephoto#landscape#autumn#chill#peaceful#beautiful#mountains#natural#vegan#vegangirl#natur#flowers#instanature#hikingaddict#healthy#sunshine#reflection#photographers#waterfall#hautesalpes#nevache#veganlifestyle#mountainlovers

🌲Rien ne justifie de refuser d’étendre le principe fondamental d’égalité de considération des intérêts aux membres des autres espèces; hormis le désir égoïste de préserver les privilèges du groupe exploiteur.🌱
Peter Singer☀️
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#naturephotography #river #green #tree #naturephoto #landscape #autumn #chill #peaceful #beautiful #mountains #natural #vegan #vegangirl #natur #flowers #instanature #hikingaddict #healthy #sunshine #reflection #photographers #waterfall #hautesalpes #nevache #veganlifestyle #mountainlovers

3 0 2 minutes ago
La limitada preferencia alimentaria por las hortalizas ha sido una constante de la consulta nutricional, muchas veces iniciada desde las niñez.
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Como es bien sabido el aporte de vitaminas, minerales, antioxidantes, fibra y agua son algunas de la virtudes por las cuales se deben mantener las orientaciones que promuevan el consumo de este preciado grupo de alimentos.
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Es por ello que comparto esta valiosa herramienta, con la intención de orientar la adherencia de este importante hábito tanto para los niños/as, adolescentes, adultos y adultos mayores.
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PD: inspirada por la publicación de la colega @maraguesnatalia.
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#Health #Healthy #Salud #Saludable #Nutricionista #Nutrición #Nutrition #NutriciónClínica #ClinicalNutrition #LactanciaMaterna #Breastfeeding #Alimentación #Pediatría #Pediatrics #NutriciónPediátrica #PediatricNutrition

La limitada preferencia alimentaria por las hortalizas ha sido una constante de la consulta nutricional, muchas veces iniciada desde las niñez.
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Como es bien sabido el aporte de vitaminas, minerales, antioxidantes, fibra y agua son algunas de la virtudes por las cuales se deben mantener las orientaciones que promuevan el consumo de este preciado grupo de alimentos.
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Es por ello que comparto esta valiosa herramienta, con la intención de orientar la adherencia de este importante hábito tanto para los niños/as, adolescentes, adultos y adultos mayores.
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PD: inspirada por la publicación de la colega @maraguesnatalia.
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#Health #Healthy #Salud #Saludable #Nutricionista #Nutrición #Nutrition #NutriciónClínica #ClinicalNutrition #LactanciaMaterna #Breastfeeding #Alimentación #Pediatría #Pediatrics #NutriciónPediátrica #PediatricNutrition

2 0 2 minutes ago
🔺Sabe aquela sensação que está parada na sua zona de conforto e de repente você acorda para a vida querendo mudar o que está em desacordo ? Seja nos hábitos alimentares, seja na prática de exercícios físicos... enfim, sempre existirá gatilhos na vida que nos fará ter a percepção de fazermos a coisa certa. Portanto, vai lá e siga sempre em frente. Não desista!! Persista pela sua saúde!! 👊🏻🙌🏻👊🏻💪🏻
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▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫. #slzmaranhão #nutriclinica #radicalivres #helthydiet #helthyfood #helthylifestyle #consultório #saúde #healthy #cuidado #sabedoria #antioxidante #life #alimentaçãocolorida  #saudável #salada #saúdefísica #coragem

🔺Sabe aquela sensação que está parada na sua zona de conforto e de repente você acorda para a vida querendo mudar o que está em desacordo ? Seja nos hábitos alimentares, seja na prática de exercícios físicos... enfim, sempre existirá gatilhos na vida que nos fará ter a percepção de fazermos a coisa certa. Portanto, vai lá e siga sempre em frente. Não desista!! Persista pela sua saúde!! 👊🏻🙌🏻👊🏻💪🏻
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▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫. #slzmaranhão #nutriclinica #radicalivres #helthydiet #helthyfood #helthylifestyle #consultório #saúde #healthy #cuidado #sabedoria #antioxidante #life #alimentaçãocolorida #saudável #salada #saúdefísica #coragem

0 0 2 minutes ago