Yes or No? •
✨: @majadoesnails
Follow us @moda2528 @make_upbyglory
Admin: @gloria_medinap •
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#moda2528 #bblogger #lipart #blushkit #arte #undiscoveredmuas #beautyaddict #smokeyeyes #colourpop #lip #lash #eyelook #slavezbeauty #makeup #beautiful #beauty #instagram #fitness #mua #giveaway #lipstick #dominicanmakeupartist #eyeshadow #outfit #glam #colorful #art
Werbung | good morning 🕊
#backatit 💪Nach kurzer Zwangspause düse ich jetzt ins Gym, hoffentlich klebe ich nicht an den Geräten fest😅 Motivation ist auf alle Fälle genug vorhanden👏 wie sieht's bei euch aus? Training bei der Hitze, ja oder nein? °
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Outfit @stronger
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#fitone #stronger #hamburg #fitx #xuperdrauf #training #fitness #leggings #fitspiration #gymwear #run #running
Let your feet wander, your eyes marvel & your soul ignite ✈️💙⛰⚓️❄️🐳 #potd #ootd #love #life #londoner #photography #photogrid #travel #traveller #travelgram #travelling #fitfam #fitness #fitnessaddict #fitmalaysia #igers #igersmalaysia #igersoftheday #igersworldwide #igerslondon #vsco #vscocam #vscouk #vscomalaysia #vsco_hub #vscogood #vscodaily #vscogrid #vscogram
A picture that shows my height ?
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@alphalete #fitness #fit #fitnessmotivation #fitspo #shoulderworkout #heightdifference #gym #gymshark #gym #lafitness #alphalete @gym_videos
Antrenmanlar yapıldı mı bakiim ...
Kimler benim askerlerim görelim 🤘🏻
Yaz rehavetinin çökmediği bir gün olsun #durmaktifol 😄 ... @puma @pumaturkiye #puma #pumawomen #pumaturkiye #fitness #fitfam #fitspo
Anyone who smiles automatically looks better.
#instafit #insta #instafamous #instagram #instagood #fit #fitness #fitnessmodel #model #gym #gymlife #gymmotivation #fitnessgirl
Own your flaws, or they will own you. 😙⚠️
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#girl #brunette #longhair #darkhair #piercing #girlswithpiercings #nosering #ink #inkedgirls #girlswithtatoos #selfie #mirrorselfie #homegym #gymgirl #fitgirl #fitnessgirl #fitness #motivation #inspiration #progress #transformation #bodytransformation #weightloss #fatloss #healthy #lifestyle #trainhard #workout #outfit #happy
We are sitting on a bridge FAR FROM HOME. This is where she found out I was Spiderman. #WCW
🦋 Du musst nicht perfekt sein, um hübsch zu sein. Du musst keine Modelmaße haben, keine Stupsnase, keinen Schmollmund und keine faltenfreie Haut.
🦋 Du musst nicht dünn sein um laufen zu können. Und nicht schnell, um es zu lieben.
🦋 Du musst dir von niemandem vorschreiben lassen, wie du zu sein hast. Oder wie du nicht zu sein hast.
🦋 Du musst niemand sein außer du selbst.
🌼 Wir brauchen nicht noch mehr weich gewaschene, gefilterte, ewig junge Retorten-Barbies.
🌼 Wir brauchen mehr Pipis, die frech sind. Und wunderbar. Mehr wilde Räubertöchter. Mehr Momos, die ihre eigenen Geschichten schreiben.
🌼 Wir brauchen weniger Bullying und Ellenbogen, stattdessen mehr gegenseitigen Support, Hände reichen und auf die Schulter klopfen.
🌼 Wir brauchen mehr Leute, die an Einhörner glauben. Und an das Gute im Menschen.
🌼 Wir brauchen weniger (Selbst-)Hass und Neid. Und wir brauchen: viel, viel mehr (Lauf-)Liebe ❤️.
#proudbride #teamlaufliebe
📷: @kommando_kunst
Morgen frisk💪
#goodmorning #fit #fitness #fitnessmotivation #fitnesslife #fitnessmodel #fitspiration #no #beard #byebye #love #summer #workout #me #selfie #style #photographer #photography #photooftheday #instagram #instagood #instamood
🔥Squat 💥Curl ☄️Press
TOTAL BODY in un unico esercizio‼️
💣💣ALLENAMENTO 273 OF 300
#abs #active #beastmode #bestoftheday #bodybuilding #cardio #cleaneating #determination #diet #eatclean #exercise #fit #fitfam #fitness #fitnessaddict #fitnessfreak #fitnessmodel #fitspo #foodgasm #getfit #getmoving #gym #health #healthy #healthychoices #healthylife #instadaily #instafit #instafitness #instagood 🔝🔝🔝
🔥🔥🔥🔥
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#bodybuilding #fitness #gym #workout #fit #motivation #training #fitfam #love #fitspo #healthy #fitnessmotivation #gymlife #muscle #health #fitnessmodel #fitnessaddict #lifestyle #strong #instagood #gymmotivation #body #diet #exercise #selfie #eatclean #muscles #shredded #follow #gains 🔥
Wir feiern am 30. Juli den Tag der Freundschaft! 👭 Bring deine Freundin an diesem Tag mit, denn zu zweit macht Sport doppelt so viel Spaß💪☺
Und das beste am Tag der Freundschaft: wird deine Freundin an diesem Tag Mitglied bei uns, bekommt sie das Startpaket im Wert von 129€ geschenkt und du bekommst einen Monat gratis Training.
#mrssporty #freundschaft #friendship #recklinghausen #mrssportyrecklinghausen #lovepink #fitness #instalike #instadaily #fitnessgirls #frauensportclub #angebot #heart #summer #spassbeimsport
A little darker than I want ; I love something brighter I guess , but also these colors and decor is more likely for a guy maybe • #kuwait #lifestyle #fashion #sport #happiness #love #positivevibes #fitness #shopping #onlineshop #joy #trends #street #style #decor #yoga #celebrity #illustration
❝Look yourself in the mirror and ask yourself, what do I want to do everyday for the rest of my life...do that.❞ ↝ Gary Vaynerchuk
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Puh, was war das gestern eine Hitze. Und die nächsten Tage wird es noch heisser. Erinnert mich ein bisschen an den letzten Sommer, wo ich tagsüber den Wäschekorb mit kaltem Wasser gefüllt habe um meine Füsse hinein zu stellen oder mit Eispacks im Bett geschlafen habe...
Trotzdem werde ich mich heute Abend nach der Arbeit noch aufs Rad setzen. Diesmal aber mit dem Mountainbike durch schattige Wälder.
Frohes Schwitzen euch Allen 🙋🏻♂️🤣
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#sun #summer #sunshine #fitfam #fitness #fit #workout #trainhard #fitnesslifestyle #motivation #fitnessmotivation #instafit #me #triathlon #swimbikerun #trilife #trination #ironman #triathlete #triathlontraining #triathlongram #sport #passion #time2tri #icaniwill
Goodnight you guys ❤️ .
#fitness #fitspo #fitspiration #weightloss #myweightlossjourney #healthyeating #healthy #healthylifestyle #weightlosstransformation #fatgirl #loveyourself #weightlossmotivation # #healthysmoothies #herbalife #herbalifenutrition #protein #proteingirl
#health #fitlife #fattofit #perderdepeso #bajardepeso #herbalifeshakes #fitnessgoals #workhard
Get motivated @6.30pm with Uncle Pete tonight @stayfit247_ Nth Richmond 10 rounds class!
#fitness #instagood #love #photooftheday #blessed #groupfitness #boxing #fashion #beautiful #happy #fatloss #weightloss #cute #tbt #gym #fun #class #legend #life #24hourgym #results #nopainnogain
world_killler_shootout_
#__💰_follow__guys__👉🏻
@smart_top_model . . . .
Nd_find_more_amazing_pics.
📷tag_ur_best_pics._4_shootout_📲 . . . .
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◀follow▶@ajju_mewada_
____________________________________________ ◀follow▶ @smart_top_model
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#beuty #coupletee #rajasthantourism #like4like #follow4follow #followme
#editingtrends #happy #tbt #love #art #nature #followme #photography #style #fitness #bollywood #snapseed #talent #india #portraitphotography #instaclick #trolls #photooftheday #gimaashi #indian #girls #couples #entertainment #tiktok
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◀follow▶ @mr._aj_143_
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@smart_modell_of_india_
____________________________________________ ◀follow▶ @world_killler_shootout_
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the.tejaskadulkar_t.k_7249 🇦🇼🇽🇦🇲 🇵🇮🇨
❤🇫🇺🇱🇱 🇸🇺🇵🇵🇴🇷🇹❤
❤🇫🇺🇱🇱 🇸🇺🇵🇵🇴🇷🇹❤
❤🇫🇺🇱🇱 🇸🇺🇵🇵🇴🇷🇹❤
❤🇫🇺🇱🇱 🇸🇺🇵🇵🇴🇷🇹❤
❤🇫🇺🇱🇱 🇸🇺🇵🇵🇴🇷🇹❤
❤🇫🇺🇱🇱 🇸🇺🇵🇵🇴🇷🇹❤
❤🇫🇺🇱🇱 🇸🇺🇵🇵🇴🇷🇹❤
❤🇫🇺🇱🇱 🇸🇺🇵🇵🇴🇷🇹❤
❤🇫🇺🇱🇱 🇸🇺🇵🇵🇴🇷🇹❤
❤🇫🇺🇱🇱 🇸🇺🇵🇵🇴🇷🇹❤
❤🇫🇺🇱🇱 🇸🇺🇵🇵🇴🇷🇹❤
❤🇫🇺🇱🇱 🇸🇺🇵🇵🇴🇷🇹❤ 🔥 Follow me Follow me ❤Like comment back kro f
✨The journey may seem long. But what matters is the outcome; *I DID NOT quit to finish the journey..*✨✨
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Cheers to us all attempting to live this fit life.. 🥂🦋... Do I smell another show? 😜
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#Fit #FitMom #Fitness #IgFit #IgFitness #Thighs #ThickThighs #MonsterThighs #FitMama #FitMum #FitMommy #FitMother #Fitgirl #Fitgirls #FitLady #FitWoman #Lift #Lifting #WomenWhoLift #MotherWhoLift #Mother #Motherhood #Melanin #MelaninPopping #BlackGirlMagic #NaijaGirlsKillingIt
#guysgarageshow host the amazingly talented @rhiannabuchanan we can’t wait to roll our new show out for you all! Rhi is a stunt rider, monster truck driver, fitness guru and all round legend! Keep watching our social pages for more! .
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#guysgarage
#guysgarageshow
#everythingguyslove
#cars
#bikes
#boats
#girls
#movies
#entertainment
#fitness
#health
#menshealth
#mentalhealth
#itsablokething
#prostateawareness
#food
#family
#travel
#canam
#polaris
#sxs
#stuntdrivers
#helldrivers
Breakfast of champions @arbonne @uk_arbonne
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#instaphoto #health #healthy #vegan #fitness #fitfam #quote #veganism #veganuk #cardio #progress #instatravel #family #mumlife #exercise #qotd #smoothie #fam #instadaily #plantbased #food #foodie #successtips #growth #selfcare #passion #motivation #goals #instapic #entrepreneur
مركز شباب الحبانيه 😂😂💔 🔥 ............................................................................
🌍 #gym #gymlife #rock #gymaholic #traindirty #fitness #running #cardio #diet #healthyfood #train #lifting #vascularity #instafit #motivation #lift #neverquit #bodybuilding #transforming #abs #running #musclemaniaworld #fearless #top #fitfam #fitspo
#hardwork #champion🏆 #musically #gymnastics #model
Dedication dedication dedication jpex
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- Questions? .... Ask!!!! Go check out links in bio ... #jpex #lifestyle #strength #fitness #gymlovers #gymclothse #gym #nutrition #grinddontstop
#organic #fitness #organiclife #instafit #instalife #fitlife #instagrambodybuilding
▪️CHAOS ▪️
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#love #instagood #photooftheday #fashion #beautiful #happy #cute #tbt #picoftheday #me #selfie #summer #art #instadaily #friends #repost #nature #girl #fun #style #smile #food #instalike #family #travel #fitness
Who’s ready to sweat their tits off in spin tonight?! It’s gona be a hottttt session.. doing the doubles gona be rough 🤣 #dadbod #dadlife #daddy #son #fitness #gym #bodybuilder #dedication #dedicated #rhinosclassic #beard #tattoo #tattoolover #bethebest #strong #bobosbeard #staystrong #fitfam #stamford #lincs #rhinos #spinner #instructor #gymlife #love #passion #nevergiveup
Are you ready to be a 12RNDer?!! 🥊🥊
💥LAST CHANCE AT THE CURRENT PRICE!!💥 Only 10 membership spots left until the price rise on Friday at 6pm!!🏆 Don't miss out!! Secure your Foundation Membership NOW! 🤝
Call Beau on 0475 712 212
or register here:
https://12rnd.com.au/club.html?club=SippyDowns
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#12Rndsippydowns #boxing #boxingtraining #sunshinecoastfitness #sippydowns #correctpunches #12rndfitness #strong #fitness #whatareyoufightingfor #letsdothis #functionaltraining #strengthtraining #3minuterounds
Fiquem atentos às informações prescritas acima para a identificação do produto original.
Nova Rotulagem 👆🏼
Tomem Cuidado com os produtos falsificado .
#EficáciaGarantida #Saudável #Fitness #CápsulaVerdeEBranco #Marcadagua #3D #RaspeAqui #ProdutoOriginal #ResultadoGarantido #ValeAPena #NAtuLifeÉVida #UpLifeÉVida 😍
just tried something
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#fitness #gym #fit #workout #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #healthy #lifestyle #sport #crossfit #gymlife #love #instagood #healthylifestyle #exercise #muscle #personaltrainer #instafit #fitnessgirl #yoga #fitspo #weightloss #cardio #gymmotivation #follow #bhfyp
Hadi bakalım spor saati 🏋🏻♀️ #gymtime #kiloverme #saglikliyasam #fitmom #fitness #pilates #spor
#Repost @robinduran20
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Ahora si!!! Si eres de las personas que te gusta saltar soga o quieres aprender, ya puedes hacerlo!!! El salto de soga es un excelente ejercicio, buenísimo para quemar grasa, Bajar de peso, coger condiciones y muchas cosas mas!!! Por eso (ya que siempre me escriben en mis publicaciones) voy a dar tutoriales. Les voy a estar dando toda la info en los próximos días! No es tan difícil como se ve y puedes llegar a niveles super avanzados! 💪
Etiqueta a 3 amigos con los que quieras aprender a saltar soga.
Saludos y nos vemos en los tutoriales!!! #ropejump #ropeworkout #skiprope #ropeskipping #workout #skills @musclepharmpty @reeboklatam @fitnesssolution @panamako #dothething #ropejumping #cardio #cardioworkout #fitness #wellness #welivethispty #musclepharmpty #musclepharm @musclepharmlatam
#fitness #shoulderworkout #thursdaymotivation #offday #workout #healthylifestyle #dayoffvibes 🔛♻️
Pull Ups, The KING of upper body exercises👑
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Swipe⬅️for Video
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when done CORRECTLY, these have major benefits for both strength and hypertrophy
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Define correctly?👇🏽
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Slow and steady with NO swinging, NO jerking, a full extension, and a full contraction
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I stopped doing these for a while but have recently added them back in
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I recommend starting your workouts with these
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How many can you do?
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PS: don’t mind my socks and sandals, Michelle begged me to start wearing them in public🤷🏽♂️
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#pullup #pullupking #backday #socksandsandals #photoshoot #fitnesslife #fitness #fitnessblog #igfitness #backworkout #discipline #hardmagnum #bodyweightworkout #calesthenics #bettereveryday #magnumsupps #disciplineequalsfreedom #workoutvideo #workouttips
Are you ready to be a 12RNDer?!! 🥊🥊
💥LAST CHANCE AT THE CURRENT PRICE!!💥 Only 10 membership spots left until the price rise on Friday at 6pm!!🏆 Don't miss out!! Secure your Foundation Membership NOW! 🤝
Call Beau on 0475 712 212
or register here:
https://12rnd.com.au/club.html?club=SippyDowns
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#12Rndsippydowns #boxing #boxingtraining #sunshinecoastfitness #sippydowns #correctpunches #12rndfitness #strong #fitness #whatareyoufightingfor #letsdothis #functionaltraining #strengthtraining #3minuterounds
Revenir aux fondamentaux 💪
#fitness #traininghard #fitboy #trailrunning #multiactivity #instafood #instafit #instagood #fitlife #workout #fitnessjob #capiquemaiscestbon #wasabisports #bodygoals #teaching #coaching
@tanyasharma27
#girlpower #love #girls #girl #girlboss #women #feminist #womenempowerment #o #fashion #feminism #beauty #beautiful #instagood #woman #motivation #fitness #photography #loveyourself #strongwomen #follow #photooftheday #grlpwr #feminismo #power #selflove #inspiration #summer #womenpower #bhfyp
Something different...something funny...from @roscoearts at the Hochstadenstr
Have a great day every one!
#tattoo #tattoos #ink #inked #love #instagood #tattooed #tattooart #art #instagram #fashion #photography #tattoostyle #me #tattooing #tattooartist #likeforlikes #fitness #tattoogirl #tattooer #tattoolife #picoftheday #blackwork #gym #tat #selfie #ootd #tatts #tattoomodel #tattooist
#dance #india #love #music #bollywood #dancer #musically #instagood #instagram #fun #mumbai #choreography #dancing #dancelife #delhi #song #hiphop #dancers #follow #photography #fashion #fitness #party #like4like #tiktok #cute #art #model #followme #followforfollow, I'm using @tagsfinder_com
7/24 14:00頃 間食 金田まりさ
・おせんべい1枚
野外撮影の際にクリエイターさんから頂きました。
途中で入った喫茶店では無糖のアイスティーを。
会社に戻ってから仕事しつつ自家製のお弁当を頂きます。
身長 165cm / 体重 57.9kg / 体脂肪率 24.8% ※こちらは、7/17の値です。
#美コア #美コアダイエット #美コアダイエットプロジェクト #食事管理 #食事管理がイチバンの課題 #下半身デブ #引き締め #fitness
As the Greco-Roman warriors once did in Aspendos, so must I.
#aesthetic #physigue #healt #diet #npc #workout #fmlfitness #fitness #fitnation #gym #abs #instafit #fitnessforall #calorie #cardio #run #crossfit #instagramfitness #train #muscleandhealth #shredded #xtremotivation #fitnessmotivation #fitspo #bestself #fitnessmodel #fitfam #muscleshow #inhollister #ifbb
I'll take a step into the rehab world with my new sponsor @spineband
As an personal trainer I aleays look for products that can help people in any way. Spineband reduce pain from your neck, shoulders, back.. On work, on the bike, golfing etc etc.
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#traineatlivefitness
#gym #gymlife #gymrat #fit #fitfreak #fitfam #fitlife #fitness #fitnesslife #fitnessfreak #instafit #instafitness #bodybuilding #kroppsbyggning #motivation #tattoos #instatattoos #diabetic #diabetiker #dt1 #pt #eatclean #powerlifter #ptcoachen_official #spineband
☝
#ахалкалаки #ниноцминда #богдановка #аспиндза #ахалцихе #цалка #джавахк #самцхеджавахети #грузия #армения #бодибилдинг #akhalkalaki #ninocminda #bogdanovka #aspindza #akhaltsikhe #tsalka #javaxq #samtskhejavakheti #georgia #armenia #fitness #fitnessmotivation #bodibuilding #bodybuildingmotivation #protein #bcaa #aestethic #gym
🏃🏻♂️
There isn't a week that goes by, that I don't personally experience the power that Mindfulness has in my life. It can be so easy to fall down whenever we meet with one obstacle or disappointment after another. Living Mindfully however, helps us to learn lessons from hard experiences. We learn not to carry the disappointment or emotional charge of the experience into each new day, but we do seek for the wisdom or lesson in the experience.
The past lives on only as a memory in our own mind. If we live from that memory, then we really are causing our own misery in the present. What happened yesterday really has no bearing upon today. The only thing of value in the memory of yesterday, is the wisdom we have gained through the experience.
About last night 🔥🔥🔥
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#instafit #motovation #fit #me #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #cardio #sweat #grind #personaltrainer #fitfamsa #fitfam #legday #leg #gym #mzansifitness #mzansi
#pushupschallenge #fitnesstrainers #fitnessmotivations #healthylifestyle #healthylifestyles #workoutroutine #dailyworkouts #sports #musclesport #motivations #fitnessmotivationdaily #gymmotivationalquote# #workoutmotivation #hardworkout #fitness #fitnessmotivation #lifefitness #healthylifestyle #motivation #workout #dailyworkout #sport #muscle #willpower #hiitworkout #jeddahfitness #gym #gymmotivation #workouthard #audir8v10plus
Ipo siku na mda silali bado na hustle,kama ipo itakuja ya halali Nile kwa jasho.
--kulala visa vihoja yatapita.mlo kutwa mara moja yatapita,bado tu najikongoja yatapita,usijihisi umerogwa yatapita usikate tamaa.
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. #gymlife #gymfit #gymmotivation #gymmemes #gymrat #healthy #naturephotography #photograph #fitness #fitlife #fit #fitlifestyle #fitnessmotivation #art #muscle #look #ifbb #gymshark #bodybuilding #bodybuilder #blackfitness #training #nairobikenya #iamnairobian #africa #igkenya #igerskenya #publicity254 #kenya254 #tembeakenya#
Things are DEFINITELY more ✨magical✨with you. Even long lines and overpriced food! That’s just the powerful affect you have 🧚🏻♂️
Ogni tanto sei stanco, ma di quella stanchezza che non basta riposare..
Низкоуглеводная диета:
Суть метода заключается в том, что с первого дня диеты для безопасного и эффективного похудения каждый день количество употребляемых углеводов снижается, а белки возрастают. Благодаря этому в организме запускаются следующие процессы: * Ранее получаемая энергия поступает в дефиците, что вынуждает искать новый источник.
* Гликоген в первые 2-3 дня диеты становится основным поставщиком энергии.
* Далее расщепляются жиры, синтезируя дополнительный источник энергии – кетон.
Исследования по сравнению пользы низкоуглеводной и низкожировой диеты для похудения, показали, что люди, сократившие до минимума количество углеводов, потеряли за 6 месяцев в весе больше, чем те, кто придерживался низкожирового рациона.
При низкоуглеводном рационе испытуемые после приема пищи ощущали чувство насыщения, поскольку белки и жиры распадаются медленнее, чем углеводы. Кроме этого, увеличение уровня сахара в крови и выработка инсулина происходила постепенно. А значит, у них не было резких всплесков энергии, которые сменяются усталостью и обостренным чувством голода.
Вывод: принцип диеты – биохимические процессы, способствующие сжиганию жира и потере лишних килограммов.
Важно помнить, что во время диеты жировая прослойка равномерно снижается по всему телу, поэтому локально уменьшить объемы невозможно. #индивидуальныетренировки #пп #марафонпохудения #зож #спорт #фитнес #низкоуглеводнаядиета #правильноепитание #здоровье #fitness #еда #sport #спорт #худеемвместе #красота #мотивация #ростов #motivation #ппрецепты #диета #фото #яхудею #похудение #менсфизик #food #мясо #здоровоепитание #россия #nl #спортпит #каменскшахтинский
A Natureza proporciona-nos estes momentos!
Come walk with us discovering a new world!
Venha caminhar connosco descobrindo um novo mundo !
#love #instagood #photooftheday #fashion #beautiful #happy #cute #tbt #picoftheday #art #follow #nature #summer #me #repost #selfie #instagram #travel #style #friends #fun #food #fitness #hiking #instalikes #lovers #instalike #followforfollowback #trekking #naturephotography📷
Radiate positive vibes✨
#menfashion #fashionmodel #beard #beardlove #attitude #picoftheday #followforfollow #photooftheday #fitnessmodel #fit #followtrain #streetphotography #maharashtra #likeforfollow #like4follow #follow4follow #ootd #likeforlike #like4like #casualstyle #casualwear #fitness #malemodel #fashion #pink #fashionblogger #follow4like #follow #followforlike
A Natureza proporciona-nos estes momentos!
Come walk with us discovering a new world!
Venha caminhar connosco descobrindo um novo mundo !
#love #instagood #photooftheday #fashion #beautiful #happy #cute #tbt #picoftheday #art #follow #nature #summer #me #repost #selfie #instagram #travel #style #friends #fun #food #fitness #hiking #instalikes #lovers #instalike #followforfollowback #trekking #naturephotography📷
#menfashion #mensfashion #menstyle #menstyles #menswear #style #model #photographlife #photography #photograph #photographer #newbornphotography #modelphotography #photographylovers #fitnessman #fitness #fitnessmotivation #fitnessworld #fitnesslove #gym #gymmotivation #tattoo #tattoos #blackwhite #blackandwhite #lifestyle #dubai #miami #losangeles #lasvegas
🔥Тренировки.Как сохранить здоровые густые волосы.Часть 2.🔥
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✔️Самый оптимальный вариант – использовать шампуни с нейтрализатором соли.
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💡Очень важно, какие у вас волосы.
Если волосы сухие, густые и грубые, то будет достаточно просто ополоснуть волосы - главное смыть соль.
Если кожа головы жирная, то без шампуня не обойтись.
И лучше это делать шампунем детским или профессиональным.
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☑️В этих шампунях меньше щелочи.
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✔️Еще один интересный способ сохранить волосы – перед тренировкой смочите волосы чистой питьевой водой.
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💡Особенно этот совет актуален для тех, кто собирается плавать в 🏊🏻♀️бассейне: смоченные чистой водой волосы будут впитывать меньше хлорки, да и пота тоже.
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❌Не используйте в дни тренировок укладочные средства: в комплекте с потом – это не уход, а убийственная смесь для волос.
Используйте средства сухой мойки головы в виде спреев и порошков, очень удобно 👍🏻
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Savage classic
#moblielegends
#savegelesley
#savagemobilelegends #popularpic #me #beach #funny #life #fashion #instadaily #selfie #happy #bestoftheday #fitness #likeforlike #instagood #gym #cat
Day 153. The innocence of the non-written
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#fashion #style #stylish #love #beauty #beautiful #swag #outfit #pretty #instagood #portrait #model #fashion #photography #photooftheday #photographer #fitness #beauty #girl #modellife #challenge365 #nikon #sexy #look #picoftheday #art #photosession #crossprocess #italy #girl
Немножечко идеального моря))
A little bit of the perfect sea))
💧💧💧💧💧💧💧💧💧💧💧💧💧 💧 💧 💧 💧 #sea #sun #beach #photography #lol #view #vscocam #nofilter #work #black #pink #weekend #pretty #chill #positivevibes #fit #fitness #motivation #hair #pic #igers #funny #life #loveit #home #awesome #liketeam #party #music #goodtimes
